{"id":995,"date":"2022-06-06T06:00:00","date_gmt":"2022-06-06T06:00:00","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=995"},"modified":"2022-06-08T16:02:59","modified_gmt":"2022-06-08T16:02:59","slug":"z-medunkove-knihovnicky-deti-a-bolesti-usi","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/06\/06\/z-medunkove-knihovnicky-deti-a-bolesti-usi\/","title":{"rendered":"Z medu\u0148kov\u00e9 knihovni\u010dky: Kdy\u017e d\u00edt\u011b bol\u00ed ou\u0161ko&#8230;"},"content":{"rendered":"<p>Snad ka\u017ed\u00fd rodi\u010d v\u00ed, <strong>jak\u00e9 tr\u00e1pen\u00ed dok\u00e1\u017ee d\u00edt\u011bti zp\u016fsobit bolav\u00e9 ou\u0161ko.<\/strong> V n\u011bkter\u00fdch p\u0159\u00edpadech je n\u00e1v\u0161t\u011bva l\u00e9ka\u0159e nezbytn\u00e1, jindy si m\u016f\u017eeme pomoci sami. U\u017eite\u010dn\u00e9 rady nab\u00edz\u00ed ve sv\u00e9 knize <strong><em>D\u011bti a<\/em> <em>bylinky<\/em><\/strong> na\u0161e spolupracovnice, bylin\u00e1\u0159ka <em><strong>Simona Proch\u00e1zkov\u00e1.<\/strong><\/em> Simona pro na\u0161i <strong>medu\u0148kovou edici<\/strong> napsala u\u017e n\u011bkolik knih a v\u0161echny jsou velmi praktick\u00e9 a u\u017eite\u010dn\u00e9. Z\u00edsk\u00e1te je p\u0159es n\u00e1\u0161<strong> e-shop. <\/strong><a href=\"http:\/\/www.obchodmedunka.cz\">www.obchodmedunka.cz<\/a><\/p>\n<p><strong>U\u0161i pat\u0159\u00ed ke smyslov\u00fdm org\u00e1n\u016fm na\u0161eho t\u011bla. D\u00edky nim m\u016f\u017eeme p\u0159ij\u00edmat nejr\u016fzn\u011bj\u0161\u00ed t\u00f3ny. Ale teprve ve spolupr\u00e1ci s&nbsp;mozkem je mo\u017en\u00e9 sly\u0161en\u00ed. Zvukov\u00e9 vlny jsou transformov\u00e1ny na elektrick\u00e9 nervov\u00e9 impulsy a v&nbsp;mozku rozk\u00f3dov\u00e1ny. Tyto nervov\u00e9 impulsy vys\u00edlaj\u00ed v&nbsp;sou\u010dinnosti s&nbsp;oblast\u00ed ucha rovn\u011b\u017e sign\u00e1ly pro pohyby hlavy a rovnov\u00e1hu.<\/strong><br \/>\nBolesti ucha vznikaj\u00ed obvykle ve st\u0159edn\u00edm uchu, co\u017e je mal\u00fd prostor za u\u0161n\u00edm bub\u00ednkem. Ze st\u0159edn\u00edho ucha vyb\u00edh\u00e1 tenk\u00fd kan\u00e1lek, zvan\u00fd Eustachova trubice, kter\u00e1 pak \u00fast\u00ed v&nbsp;nosohltanu. D\u00edky n\u00ed se tlak ve st\u0159edn\u00edm uchu vyrovn\u00e1v\u00e1 s&nbsp;atmosf\u00e9rick\u00fdm. Eustachova trubice umo\u017e\u0148uje tak\u00e9 vyt\u00e9k\u00e1n\u00ed hlenu a tekutiny. Kdy\u017e jsme nachlazen\u00ed, tak n\u00e1m sliznice ote\u010dou, trubice se tak uzav\u0159e a ve st\u0159edn\u00edm uchu se m\u016f\u017ee nahromadit tekutina, kter\u00e1 n\u00e1sledn\u011b tla\u010d\u00ed a zp\u016fsobuje pal\u010divou bolest. V&nbsp;n\u00ed se mohou velmi rychle mno\u017eit bakterie a vznik\u00e1 z\u00e1n\u011bt. Dal\u0161\u00ed p\u0159\u00ed\u010dinou z\u00e1n\u011btu m\u016f\u017ee b\u00fdt i plav\u00e1n\u00ed v&nbsp;baz\u00e9nu \u010di um\u00fdv\u00e1n\u00ed vlas\u016f. Je to t\u00edm, \u017ee do zvukovodu nate\u010de voda, z\u016fstane uvnit\u0159 a v&nbsp;n\u00ed se rozmno\u017e\u00ed choroboplodn\u00e9 z\u00e1rodky. Posti\u017een\u00e9 ucho je zalehl\u00e9, siln\u011b sv\u011bd\u00ed. Opravdov\u00fd z\u00e1n\u011bt pozn\u00e1me, stiskneme-li mal\u00fd troj\u00faheln\u00edkov\u00fd lal\u016f\u010dek, kter\u00fd se nach\u00e1z\u00ed p\u0159ed zevn\u00edm zvukovodem a uc\u00edt\u00edme-li pronikavou bolest. Z\u00e1n\u011btem st\u0159edn\u00edho ucha trp\u00ed p\u0159edev\u0161\u00edm d\u011bti, ale m\u016f\u017ee postihnout i jinou v\u011bkovou kategorii.<\/p>\n<p><strong>Jak uvolnit Eustachovu trubici?<\/strong><\/p>\n<ul>\n<li>Klokt\u00e1n\u00edm tepl\u00e9 slan\u00e9 vody pom\u016f\u017eeme zpr\u016fchodnit eustachovu trubici. Otok, kter\u00fd je p\u0159\u00ed\u010dinou jej\u00ed nepr\u016fchodnosti, opadne. Slan\u00fd n\u00e1lev si p\u0159iprav\u00edme tak, \u017ee 2 \u010dajov\u00e9 l\u017ei\u010dky mo\u0159sk\u00e9 soli rozpust\u00edme ve 2 dl tepl\u00e9 vody. Klokt\u00e1me 3 x denn\u011b.<\/li>\n<li>Rovn\u011b\u017e v\u00fdplachy nosu pom\u00e1haj\u00ed roz\u0159edit hlen a uvol\u0148uj\u00ed otok. V\u00fdplach si p\u0159iprav\u00edme tak, \u017ee si nech\u00e1me 2 l\u017e\u00edce Vincentky zv\u011btrat a pak j\u00ed napln\u00edme malou st\u0159\u00edka\u010dku. D\u00edt\u011b polo\u017e\u00edme na pohovku, zaklon\u00edme mu hlavu a postupn\u011b pomalinku vst\u0159\u00edk\u00e1v\u00e1me miner\u00e1lku do nosn\u00edch d\u00edrek (do ka\u017ed\u00e9 1 st\u0159\u00edka\u010dku), a\u017e voda ste\u010de do krku, tak d\u00edt\u011b nech\u00e1me vysmrkat. V\u00fdplachy prov\u00e1d\u00edme 2 \u2013 3 x denn\u011b. U hodn\u011b mal\u00fdch d\u011bt\u00ed pou\u017e\u00edv\u00e1me nosn\u00ed rozpra\u0161ovat a st\u0159\u00edk\u00e1me 3 \u2013 4 x denn\u011b po 2 st\u0159\u00edknut\u00ed do ka\u017ed\u00e9 d\u00edrky.<\/li>\n<li>Pitn\u00fd re\u017eim je velmi d\u016fle\u017eit\u00fd! Pokud dostate\u010dn\u011b pijeme, svaly, kter\u00e9 pracuj\u00ed p\u0159i polyk\u00e1n\u00ed, pom\u016f\u017eou rozev\u00edrat eustachovu trubici a tlak v&nbsp;u\u0161\u00edch se viditeln\u011b zm\u00edrn\u00ed.<\/li>\n<li>P\u0159ed span\u00edm d\u00e1me d\u00edt\u011bti pod hlavu o pol\u0161t\u00e1\u0159 nav\u00edc. Zv\u00fd\u0161en\u00e1 poloha p\u0159i span\u00ed pom\u00e1h\u00e1 uvolnit hlen a tlak v&nbsp;bolav\u00e9m uchu se zm\u00edrn\u00ed.<\/li>\n<\/ul>\n<p><strong>Cibulov\u00fd z\u00e1bal<br \/>\n<\/strong>Tento z\u00e1bal pom\u00e1h\u00e1 zm\u00edr\u0148ovat bolest, vst\u0159eb\u00e1v\u00e1 choroboplodn\u00e9 z\u00e1rodky a reguluje proces l\u00e1tkov\u00e9 v\u00fdm\u011bny. P\u0159iprav\u00edme si ho tak, \u017ee nakr\u00e1j\u00edme nadrobno 1 velkou cibuli a d\u00e1me ji ne ln\u011bnou nebo bavln\u011bnou l\u00e1tku, rozma\u010dk\u00e1me a zah\u0159ejeme (nap\u0159\u00edklad na pergamenov\u00e9m pap\u00edru na topen\u00ed nebo na obr\u00e1cen\u00e9 pokli\u010dce nad hrncem s&nbsp;va\u0159\u00edc\u00ed vodou). Hotov\u00fd z\u00e1bal zav\u00e1\u017eeme, p\u0159ilo\u017e\u00edme ho na bolav\u00e9 ucho, m\u016f\u017eeme ho je\u0161t\u011b p\u0159iv\u00e1zat \u0161\u00e1tkem nebo \u010delenkou a nech\u00e1me 15 minut p\u016fsobit. Tento postup opakujeme 3 x denn\u011b v\u017edy s&nbsp;\u010derstvou cibul\u00ed. Cibulov\u00fd z\u00e1bal m\u016f\u017eeme pou\u017e\u00edt i na hmyz\u00ed \u0161t\u00edpnut\u00ed.<\/p>\n<p><strong>P\u0159\u00edrodn\u00ed antibiotika<br \/>\n<\/strong>Tinktura z&nbsp;licho\u0159e\u0159i\u0161nice \u010di grapefruitov\u00e9ho sem\u00ednka jsou vynikaj\u00edc\u00edmi p\u0159\u00edrodn\u00edmi antibiotiky a bez vedlej\u0161\u00edch \u00fa\u010dink\u016f. U\u017e\u00edvaj\u00ed se po dobu 3 t\u00fddn\u016f (kv\u016fli recidiv\u011b), v&nbsp;mno\u017estv\u00ed :<\/p>\n<ul>\n<li>D\u011bti od 6 m\u011bs\u00edc\u016f do 2 let: 3 x denn\u011b 2 kapky do 1 dl vody.<\/li>\n<li>D\u011bti od 2 let do 5 let: 3 x denn\u011b 4 kapky do 1 dl vody.<\/li>\n<li>D\u011bti od 5 do 9 let: 3 x denn\u011b 6 kapek do 2 dl vody.<\/li>\n<li>Potom a\u017e do dosp\u011blosti: 3 x denn\u011b 15 kapek do 2 dl vody.<br \/>\nD\u016fle\u017eit\u00e1 je pravidelnost u\u017e\u00edv\u00e1n\u00ed.<\/li>\n<\/ul>\n<p><strong>M\u016f\u017eeme si pomoci i aromaterapii<br \/>\n<\/strong>P\u0159i bolestech u\u0161\u00ed n\u00e1m spolehliv\u011b pomohou \u00e9terick\u00e9 oleje z&nbsp;levandule a \u010dajovn\u00edku (tea tree). Tyto dva oleje m\u016f\u017eeme nan\u00e1\u0161et na sliznice v&nbsp;ne\u0159ed\u011bn\u00e9m stavu. Mus\u00edme ov\u0161em db\u00e1t na kvalitu. Aplikace t\u011bchto olej\u016f je takov\u00e1: 2 x denn\u011b k\u00e1pneme na smotek vaty 1 kapku levandulov\u00e9ho a 1 kapku \u010dajovn\u00edkov\u00e9ho a vlo\u017e\u00edme do bolav\u00e9ho ucha. V\u016fn\u011b levandule okam\u017eit\u011b zm\u00edrn\u00ed bolest a uvoln\u00ed cel\u00fd organismus. \u010cajovn\u00edk zase \u00fa\u010dinn\u011b vydezinfikuje. Tento zp\u016fsob prov\u00e1d\u00edme po dobu 5 a\u017e 10 dn\u016f.<\/p>\n<p><strong>Pozor na p\u0159ehnanou hygienu!<br \/>\n<\/strong>Probl\u00e9mem dne\u0161n\u00ed doby je p\u0159ehnan\u00e1 p\u00e9\u010de o u\u0161i. Pravideln\u00e9 hlubok\u00e9 \u010di\u0161t\u011bn\u00ed vatov\u00fdmi ty\u010dinkami je sp\u00ed\u0161e ke \u0161kod\u011b ne\u017e k&nbsp;u\u017eitku. T\u00edmto zp\u016fsobem toti\u017e zatla\u010dujeme u\u0161n\u00ed maz hloub\u011bji do zvukovodu, kde nejsou \u017e\u00e1dn\u00e9 mazov\u00e9 \u017el\u00e1zky, kter\u00e9 by ho udr\u017eovaly m\u011bkk\u00fd. Vznikl\u00e1 mazov\u00e1 z\u00e1tka tedy v&nbsp;t\u011bchto m\u00edstech ztvrdne jako k\u00e1men a nejde jen tak vyt\u00e1hnout. V\u00fdbornou alternativou \u010di\u0161t\u011bn\u00ed zvukovodu jsou u\u0161n\u00ed sv\u00ed\u010dky. J\u00e1 jimi \u010dist\u00edme d\u011btem u\u0161i v\u017edy 1 x za m\u011bs\u00edc. P\u0159i zap\u00e1len\u00ed sv\u00ed\u010dky vznikne v&nbsp;uchu tzv. kom\u00ednov\u00fd efekt a v\u0161echny usazen\u00e9 ne\u010distoty vylet\u00ed ven.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snad ka\u017ed\u00fd rodi\u010d v\u00ed, jak\u00e9 tr\u00e1pen\u00ed dok\u00e1\u017ee d\u00edt\u011bti zp\u016fsobit bolav\u00e9 ou\u0161ko. V n\u011bkter\u00fdch p\u0159\u00edpadech je n\u00e1v\u0161t\u011bva l\u00e9ka\u0159e nezbytn\u00e1, jindy si m\u016f\u017eeme pomoci sami. U\u017eite\u010dn\u00e9 rady nab\u00edz\u00ed ve sv\u00e9 knize D\u011bti a bylinky na\u0161e spolupracovnice, bylin\u00e1\u0159ka Simona Proch\u00e1zkov\u00e1. Simona pro na\u0161i medu\u0148kovou edici napsala u\u017e n\u011bkolik knih a v\u0161echny jsou velmi praktick\u00e9 a u\u017eite\u010dn\u00e9. Z\u00edsk\u00e1te je p\u0159es n\u00e1\u0161 e-shop. www.obchodmedunka.cz U\u0161i pat\u0159\u00ed ke smyslov\u00fdm org\u00e1n\u016fm na\u0161eho t\u011bla. D\u00edky nim m\u016f\u017eeme p\u0159ij\u00edmat nejr\u016fzn\u011bj\u0161\u00ed t\u00f3ny. Ale teprve ve spolupr\u00e1ci s&nbsp;mozkem je mo\u017en\u00e9 sly\u0161en\u00ed. Zvukov\u00e9 vlny jsou transformov\u00e1ny na elektrick\u00e9 nervov\u00e9 impulsy a v&nbsp;mozku rozk\u00f3dov\u00e1ny. Tyto nervov\u00e9 impulsy vys\u00edlaj\u00ed v&nbsp;sou\u010dinnosti s&nbsp;oblast\u00ed ucha rovn\u011b\u017e sign\u00e1ly pro pohyby hlavy a rovnov\u00e1hu. Bolesti ucha vznikaj\u00ed obvykle ve st\u0159edn\u00edm uchu, co\u017e je mal\u00fd prostor za u\u0161n\u00edm bub\u00ednkem. Ze st\u0159edn\u00edho ucha vyb\u00edh\u00e1 tenk\u00fd kan\u00e1lek, zvan\u00fd Eustachova trubice, kter\u00e1 pak \u00fast\u00ed v&nbsp;nosohltanu. D\u00edky n\u00ed se tlak ve st\u0159edn\u00edm uchu vyrovn\u00e1v\u00e1 s&nbsp;atmosf\u00e9rick\u00fdm. Eustachova trubice umo\u017e\u0148uje tak\u00e9 vyt\u00e9k\u00e1n\u00ed hlenu a tekutiny. Kdy\u017e jsme nachlazen\u00ed, tak n\u00e1m sliznice ote\u010dou, trubice se tak uzav\u0159e a ve st\u0159edn\u00edm uchu se m\u016f\u017ee nahromadit tekutina, kter\u00e1 n\u00e1sledn\u011b tla\u010d\u00ed a zp\u016fsobuje pal\u010divou bolest. V&nbsp;n\u00ed se mohou velmi rychle mno\u017eit bakterie a vznik\u00e1 z\u00e1n\u011bt. Dal\u0161\u00ed p\u0159\u00ed\u010dinou z\u00e1n\u011btu m\u016f\u017ee b\u00fdt i plav\u00e1n\u00ed v&nbsp;baz\u00e9nu \u010di um\u00fdv\u00e1n\u00ed vlas\u016f. Je to t\u00edm, \u017ee do zvukovodu nate\u010de voda, z\u016fstane uvnit\u0159 a v&nbsp;n\u00ed se rozmno\u017e\u00ed choroboplodn\u00e9 z\u00e1rodky. Posti\u017een\u00e9 ucho je zalehl\u00e9, siln\u011b sv\u011bd\u00ed. Opravdov\u00fd z\u00e1n\u011bt pozn\u00e1me, stiskneme-li mal\u00fd troj\u00faheln\u00edkov\u00fd lal\u016f\u010dek, kter\u00fd se nach\u00e1z\u00ed p\u0159ed zevn\u00edm zvukovodem a uc\u00edt\u00edme-li pronikavou bolest. Z\u00e1n\u011btem st\u0159edn\u00edho ucha trp\u00ed p\u0159edev\u0161\u00edm d\u011bti, ale m\u016f\u017ee postihnout i jinou v\u011bkovou kategorii. Jak uvolnit Eustachovu trubici? Klokt\u00e1n\u00edm tepl\u00e9 slan\u00e9 vody pom\u016f\u017eeme zpr\u016fchodnit eustachovu trubici. Otok, kter\u00fd je p\u0159\u00ed\u010dinou jej\u00ed nepr\u016fchodnosti, opadne. Slan\u00fd n\u00e1lev si p\u0159iprav\u00edme tak, \u017ee 2 \u010dajov\u00e9 l\u017ei\u010dky mo\u0159sk\u00e9 soli rozpust\u00edme ve 2 dl tepl\u00e9 vody. Klokt\u00e1me 3 x denn\u011b. Rovn\u011b\u017e v\u00fdplachy nosu pom\u00e1haj\u00ed roz\u0159edit hlen a uvol\u0148uj\u00ed otok. V\u00fdplach si p\u0159iprav\u00edme tak, \u017ee si nech\u00e1me 2 l\u017e\u00edce Vincentky zv\u011btrat a pak j\u00ed napln\u00edme malou st\u0159\u00edka\u010dku. D\u00edt\u011b polo\u017e\u00edme na pohovku, zaklon\u00edme mu hlavu a postupn\u011b pomalinku vst\u0159\u00edk\u00e1v\u00e1me miner\u00e1lku do nosn\u00edch d\u00edrek (do ka\u017ed\u00e9 1 st\u0159\u00edka\u010dku), a\u017e voda ste\u010de do krku, tak d\u00edt\u011b nech\u00e1me vysmrkat. V\u00fdplachy prov\u00e1d\u00edme 2 \u2013 3 x denn\u011b. U hodn\u011b mal\u00fdch d\u011bt\u00ed pou\u017e\u00edv\u00e1me nosn\u00ed rozpra\u0161ovat a st\u0159\u00edk\u00e1me 3 \u2013 4 x denn\u011b po 2 st\u0159\u00edknut\u00ed do ka\u017ed\u00e9 d\u00edrky. Pitn\u00fd re\u017eim je velmi d\u016fle\u017eit\u00fd! Pokud dostate\u010dn\u011b pijeme, svaly, kter\u00e9 pracuj\u00ed p\u0159i polyk\u00e1n\u00ed, pom\u016f\u017eou rozev\u00edrat eustachovu trubici a tlak v&nbsp;u\u0161\u00edch se viditeln\u011b zm\u00edrn\u00ed. P\u0159ed span\u00edm d\u00e1me d\u00edt\u011bti pod hlavu o pol\u0161t\u00e1\u0159 nav\u00edc. Zv\u00fd\u0161en\u00e1 poloha p\u0159i span\u00ed pom\u00e1h\u00e1 uvolnit hlen a tlak v&nbsp;bolav\u00e9m uchu se zm\u00edrn\u00ed. Cibulov\u00fd z\u00e1bal Tento z\u00e1bal pom\u00e1h\u00e1 zm\u00edr\u0148ovat bolest, vst\u0159eb\u00e1v\u00e1 choroboplodn\u00e9 z\u00e1rodky a reguluje proces l\u00e1tkov\u00e9 v\u00fdm\u011bny. P\u0159iprav\u00edme si ho tak, \u017ee nakr\u00e1j\u00edme nadrobno 1 velkou cibuli a d\u00e1me ji ne ln\u011bnou nebo bavln\u011bnou l\u00e1tku, rozma\u010dk\u00e1me a zah\u0159ejeme (nap\u0159\u00edklad na pergamenov\u00e9m pap\u00edru na topen\u00ed nebo na obr\u00e1cen\u00e9 pokli\u010dce nad hrncem s&nbsp;va\u0159\u00edc\u00ed vodou). Hotov\u00fd z\u00e1bal zav\u00e1\u017eeme, p\u0159ilo\u017e\u00edme ho na bolav\u00e9 ucho, m\u016f\u017eeme ho je\u0161t\u011b p\u0159iv\u00e1zat \u0161\u00e1tkem nebo \u010delenkou a nech\u00e1me 15 minut p\u016fsobit. Tento postup opakujeme 3 x denn\u011b v\u017edy s&nbsp;\u010derstvou cibul\u00ed. Cibulov\u00fd z\u00e1bal m\u016f\u017eeme pou\u017e\u00edt i na hmyz\u00ed \u0161t\u00edpnut\u00ed. P\u0159\u00edrodn\u00ed antibiotika Tinktura z&nbsp;licho\u0159e\u0159i\u0161nice \u010di grapefruitov\u00e9ho sem\u00ednka jsou vynikaj\u00edc\u00edmi p\u0159\u00edrodn\u00edmi antibiotiky a bez vedlej\u0161\u00edch \u00fa\u010dink\u016f. U\u017e\u00edvaj\u00ed se po dobu 3 t\u00fddn\u016f (kv\u016fli recidiv\u011b), v&nbsp;mno\u017estv\u00ed : D\u011bti od 6 m\u011bs\u00edc\u016f do 2 let: 3 x denn\u011b 2 kapky do 1 dl vody. D\u011bti od 2 let do 5 let: 3 x denn\u011b 4 kapky do 1 dl vody. D\u011bti od 5 do 9 let: 3 x denn\u011b 6 kapek do 2 dl vody. Potom a\u017e do dosp\u011blosti: 3 x denn\u011b 15 kapek do 2 dl vody. D\u016fle\u017eit\u00e1 je pravidelnost u\u017e\u00edv\u00e1n\u00ed. M\u016f\u017eeme si pomoci i aromaterapii P\u0159i bolestech u\u0161\u00ed n\u00e1m spolehliv\u011b pomohou \u00e9terick\u00e9 oleje z&nbsp;levandule a \u010dajovn\u00edku (tea tree). Tyto dva oleje m\u016f\u017eeme nan\u00e1\u0161et na sliznice v&nbsp;ne\u0159ed\u011bn\u00e9m stavu. Mus\u00edme ov\u0161em db\u00e1t na kvalitu. Aplikace t\u011bchto olej\u016f je takov\u00e1: 2 x denn\u011b k\u00e1pneme na smotek vaty 1 kapku levandulov\u00e9ho a 1 kapku \u010dajovn\u00edkov\u00e9ho a vlo\u017e\u00edme do bolav\u00e9ho ucha. V\u016fn\u011b levandule okam\u017eit\u011b zm\u00edrn\u00ed bolest a uvoln\u00ed cel\u00fd organismus. \u010cajovn\u00edk zase \u00fa\u010dinn\u011b vydezinfikuje. Tento zp\u016fsob prov\u00e1d\u00edme po dobu 5 a\u017e 10 dn\u016f. Pozor na p\u0159ehnanou hygienu! Probl\u00e9mem dne\u0161n\u00ed doby je p\u0159ehnan\u00e1 p\u00e9\u010de o u\u0161i. Pravideln\u00e9 hlubok\u00e9 \u010di\u0161t\u011bn\u00ed vatov\u00fdmi ty\u010dinkami je sp\u00ed\u0161e ke \u0161kod\u011b ne\u017e k&nbsp;u\u017eitku. T\u00edmto zp\u016fsobem toti\u017e zatla\u010dujeme u\u0161n\u00ed maz hloub\u011bji do zvukovodu, kde nejsou \u017e\u00e1dn\u00e9 mazov\u00e9 \u017el\u00e1zky, kter\u00e9 by ho udr\u017eovaly m\u011bkk\u00fd. Vznikl\u00e1 mazov\u00e1 z\u00e1tka tedy v&nbsp;t\u011bchto m\u00edstech ztvrdne jako k\u00e1men a nejde jen tak vyt\u00e1hnout. V\u00fdbornou alternativou \u010di\u0161t\u011bn\u00ed zvukovodu jsou u\u0161n\u00ed sv\u00ed\u010dky. J\u00e1 jimi \u010dist\u00edme d\u011btem u\u0161i v\u017edy 1 x za m\u011bs\u00edc. P\u0159i zap\u00e1len\u00ed sv\u00ed\u010dky vznikne v&nbsp;uchu tzv. kom\u00ednov\u00fd efekt a v\u0161echny usazen\u00e9 ne\u010distoty vylet\u00ed ven.<\/p>\n","protected":false},"author":3,"featured_media":6515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,28,33,22,10],"tags":[96,94,95],"class_list":["post-995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-knihovnicka-medunky","category-rady-a-tipy","category-rodina","category-zdravi","tag-bolest","tag-deti","tag-usi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":8,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":6516,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/995\/revisions\/6516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6515"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}