V\u00e1\u017een\u00ed \u010dten\u00e1\u0159i,
ned\u00e1vno jsem v\u00e1m v \u00favodn\u00edku prosincov\u00e9 Medu\u0148ky p\u0159\u00e1la \u0161\u0165astn\u00fd nov\u00fd rok \u2013 a ejhle \u2013 \u010das posko\u010dil a dnes v\u00e1s v\u00edt\u00e1m u b\u0159eznov\u00e9ho \u010d\u00edsla, kter\u00e9 u\u017e s sebou nese energii bl\u00ed\u017e\u00edc\u00edho se jara. A\u0165 v\u00e1m tedy Medu\u0148ka tyto p\u0159edjarn\u00ed i prvn\u00ed jarn\u00ed dny projasn\u00ed a a\u0165 je v\u00e1m k u\u017eitku!
Kart\u00e1\u0159ka Dagmar Kludsk\u00e1, osobnost titulov\u00e9ho rozhovoru tohoto \u010d\u00edsla, b\u011bhem sv\u00e9 dlouh\u00e9 praxe vyslechla tis\u00edce r\u016fzn\u00fdch p\u0159\u00edb\u011bh\u016f, a d\u00edky nim dob\u0159e v\u00ed, \u017ee ka\u017ed\u00fd \u010dlov\u011bk pot\u0159ebuje aspo\u0148 kousek nad\u011bje \u2013 a sna\u017e\u00ed se ji lidem d\u00e1vat. Lid\u00e9 se podle n\u00ed tak\u00e9 v\u00edce ne\u017e d\u0159\u00edve zaj\u00edmaj\u00ed o to, jestli jsou na spr\u00e1vn\u00e9 cest\u011b a jak\u00e9 je jejich \u017eivotn\u00ed posl\u00e1n\u00ed.
S ot\u00e1zkou \u017eivotn\u00ed cesty, posl\u00e1n\u00ed a p\u0159\u00edpadn\u00fdch zm\u011bn souvis\u00ed i hlavn\u00ed t\u00e9ma b\u0159eznov\u00e9 Medu\u0148ky, nazvan\u00e9 Nov\u00e1 \u017eivotn\u00ed inspirace. Kdy jindy takov\u00e9 t\u00e9ma za\u0159adit ne\u017e pr\u00e1v\u011b na za\u010d\u00e1tku jara! Zima odpov\u00edd\u00e1 dob\u011b odpo\u010dinku a v kr\u00e1tk\u00fdch zimn\u00edch dnech v\u011bt\u0161inou nem\u00edv\u00e1me dost energie ani chuti k uskute\u010d\u0148ov\u00e1n\u00ed velk\u00fdch pl\u00e1n\u016f \u010di zm\u011bn. Jakmile se ale ve vzduchu objev\u00ed ono zvl\u00e1\u0161tn\u00ed \u201ecosi\u201c, v\u011b\u0161t\u00edc\u00ed p\u0159\u00edchod jara, \u010dasto s t\u00edm p\u0159ich\u00e1z\u00ed touha do n\u011b\u010deho se pustit, s n\u011b\u010d\u00edm za\u010d\u00edt \u2013 nebo tak\u00e9 s n\u011b\u010d\u00edm skon\u010dit. Za\u010d\u00e1tek z\u00e1zra\u010dn\u00e9ho p\u0159\u00edrodn\u00edho cyklu ra\u0161en\u00ed evidentn\u011b p\u016fsob\u00ed i na n\u00e1s lidi, sv\u011btlo a jarn\u00ed slunce podporuje r\u016fst a uv\u00e1d\u00ed v\u011bci v pohyb.
Uva\u017eujete o n\u011bjak\u00e9 zm\u011bn\u011b, pl\u00e1nujete vyzkou\u0161et n\u011bco nov\u00e9ho? Pro inspiraci v t\u00e9matu p\u0159edstavujeme dva p\u0159\u00edb\u011bhy nov\u00e9 \u017eivotn\u00ed cesty, oba vypr\u00e1v\u011bj\u00ed \u017eeny. Rodina Daniely tvo\u0159iv\u011b zareagovala na zm\u011bn\u011bnou situaci a rozjela zaj\u00edmav\u00fd rodinn\u00fd byznys \u2013 p\u011bstov\u00e1n\u00ed bor\u016fvek. Elisabeth, restaur\u00e1torka knih, se s man\u017eelem a mal\u00fdmi d\u011btmi p\u0159est\u011bhovala k oce\u00e1nu, kde zalo\u017eili ovocnou farmu. Ob\u011b vn\u00edmaj\u00ed zm\u011bnu jako obohacen\u00ed. Inspirace na n\u00e1s ov\u0161em \u010dek\u00e1 t\u0159eba i na cest\u00e1ch (\u010dl\u00e1nek J. V\u011btrovsk\u00e9), mo\u017en\u00e1 zvol\u00edme men\u0161\u00ed \u010di postupn\u011bj\u0161\u00ed zm\u011bny \u2013 o nich p\u00ed\u0161e N. Pa\u017eoutov\u00e1 a upozor\u0148uje, \u017ee na\u0161\u00edm \u00fakolem je odli\u0161it skute\u010dn\u00e9 p\u0159\u00e1n\u00ed na\u0161\u00ed du\u0161e od rafinovan\u00fdch \u00fakol\u016f ega. Pl\u00e1nujete na ja\u0159e zm\u011bnit stravu? I o tom se v t\u00e9matu do\u010dtete.
Jarn\u00ed p\u0159\u00edroda m\u016f\u017ee znamenat probl\u00e9my pro alergiky \u2013 pomoci m\u016f\u017ee tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna. Ke sn\u00ed\u017een\u00ed chronick\u00e9 z\u00e1n\u011btlivosti pom\u00e1h\u00e1 pohyb (co takhle vyrazit do jarn\u00ed p\u0159\u00edrody?) a sp\u00e1nek. O \u017eensk\u00e9m detoxu p\u00ed\u0161e Tetiana Kova\u0159\u00edkov\u00e1 (a pouh\u00fd jarn\u00ed p\u016fst k n\u011bmu nesta\u010d\u00ed\u2026), p\u0159e\u010dtete si i o d\u016fle\u017eitosti o\u010disty lymfatick\u00e9ho syst\u00e9mu.
V \u010dl\u00e1nku o hormonech MUDr. Elekov\u00e1 vysv\u011btluje funkci testosteronu, kter\u00fd tvo\u0159\u00ed \u201emu\u017en\u00e9 mu\u017ee\u201c, ale je pot\u0159ebn\u00fd i pro dobrou n\u00e1ladu n\u00e1s \u017een. V z\u00e1v\u011bre\u010dn\u00e9m d\u00edlu seri\u00e1lu o duchovn\u00edm sebeuzdravov\u00e1n\u00ed se v\u011bnujeme vztahu \u010dlov\u011bka k planet\u011b \u2013 \u017eivouc\u00ed bytosti a matce v\u0161ech \u017eiv\u00fdch tvor\u016f. Kr\u00e1su a dokonalost Stvo\u0159en\u00ed na planet\u011b m\u016f\u017eeme obdivovat kdykoli, ale v rozv\u00edjej\u00edc\u00ed se jarn\u00ed p\u0159\u00edrod\u011b je to obzvl\u00e1\u0161t\u011b p\u016fsobiv\u00e9 a p\u016fvabn\u00e9\u2026
Mil\u00ed \u010dten\u00e1\u0159i, p\u0159eji v\u00e1m kr\u00e1sn\u00fd za\u010d\u00e1tek jara. A pokud se s jarem pust\u00edte do n\u011b\u010deho nov\u00e9ho, a\u0165 jsou tyto zm\u011bny v souladu s va\u0161\u00ed du\u0161\u00ed a posunou v\u00e1s na va\u0161\u00ed \u017eivotn\u00ed cest\u011b spr\u00e1vn\u00fdm sm\u011brem!
Zuzana Paulusov\u00e1<\/p>\n\n\n\n
Z obsahu<\/p>\n\n\n\n
Rozhovor s Dagmar Kludskou 6
Mgr. V\u011bra Keilov\u00e1<\/p>\n\n\n\n
T\u00c9MA: Nov\u00e1 \u017eivotn\u00ed inspirace<\/p>\n\n\n\n
Dobr\u00e1 v\u011bc je na\u0161e v\u011bc 10
Mgr. Na\u010fa Pa\u017eoutov\u00e1<\/p>\n\n\n\n
Rodinn\u00e1 plant\u00e1\u017e
Vesel\u00e9 bor\u016fvky z Vesel\u00ed 12
Daniela Pe\u010d\u00ednkov\u00e1<\/p>\n\n\n\n
Farma u oce\u00e1nu \u2013
rozhovor s E. Kapit\u00e1novou 14
Mgr. Zuzana Paulusov\u00e1<\/p>\n\n\n\n
Jak poc\u00edtit energii prostoru 17
Mgr. Jitka V\u011btrovsk\u00e1<\/p>\n\n\n\n
Jak se odhodlat ke zdrav\u00e9 strav\u011b 20
MUDr. Vladim\u00edra Strnadelov\u00e1,
Jan Zerz\u00e1n<\/p>\n\n\n\n
Lymfa \u2013 pramen \u017eivota a ml\u00e1d\u00ed 22
Iva Lhotsk\u00e1<\/p>\n\n\n\n
Bylinka m\u011bs\u00edce b\u0159ezna:
\u010dekanka obecn\u00e1 25
Bc. Martin Kol\u00e1r<\/p>\n\n\n\n
\u017densk\u00fd detox 28
Tetiana Kova\u0159\u00edkov\u00e1<\/p>\n\n\n\n
Von\u00edm, a dokonce kr\u00e1lovsky\u2026 29
V\u00e1clav V\u011btvi\u010dka<\/p>\n\n\n\n
Alergie okem
tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny 30
Eva Zimmelov\u00e1<\/p>\n\n\n\n
Bolest zad? Jde to i bez n\u00ed! 32
Michal \u010cag\u00e1nek<\/p>\n\n\n\n
Dom\u00e1c\u00ed diagnostika \u2013
mo\u017enosti a v\u00fdznam 34
MUDr. Rudolf Zemek<\/p>\n\n\n\n
Jak sn\u00ed\u017eit chronickou z\u00e1n\u011btlivost: sp\u00e1nek a pohyb 36
Charlotte Matyskov\u00e1.<\/p>\n\n\n\n
P\u00edse\u0148 m\u00e9ho srdce 38
Ing. Ji\u0159\u00ed Maz\u00e1nek<\/p>\n\n\n\n
O hormonech: testosteron 40
MUDr. Ludmila Elekov\u00e1<\/p>\n\n\n\n
Ok\u00e9nko do nezn\u00e1m\u00fdch d\u011bj\u016f 44
Marie Bene\u0161ov\u00e1<\/p>\n\n\n\n
Astrokuk\u00e1tko 46
Ing. Zden\u011bk Bohuslav<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u0158\u00e1dky proti<\/strong> samot\u011b<\/strong><\/a><\/p>\n\n\n\n