{"id":9586,"date":"2024-02-21T06:00:00","date_gmt":"2024-02-21T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=9586"},"modified":"2024-02-20T14:31:52","modified_gmt":"2024-02-20T14:31:52","slug":"proc-jsme-nemocni-deprese","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/02\/21\/proc-jsme-nemocni-deprese\/","title":{"rendered":"Pro\u010d jsme nemocn\u00ed? Deprese"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>A m\u00e1me tu dal\u0161\u00ed &#8222;stra\u0161\u00e1k&#8220; sou\u010dasn\u00e9 doby. Po\u010det lid\u00ed u\u017e\u00edvaj\u00edc\u00edch antidepresiva vzr\u016fst\u00e1, a deprese se tak bohu\u017eel st\u00e1v\u00e1 velmi freventovanou civiliza\u010dn\u00ed nemoc\u00ed &#8211; i kdy\u017e s depres\u00ed se lid\u00e9 pot\u00fdkali i v minulosti&#8230; Jak depresi ch\u00e1pe pohled psychosomatiky? P\u0159e\u010dt\u011bte si dal\u0161\u00ed kapitolu z knihy klinick\u00e9ho psychologa <em>PhDr. Petra Novotn\u00e9ho<\/em>&#8230;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Deprese je onemocn\u011bn\u00ed, v&nbsp; jeho\u017e pop\u0159ed\u00ed se zjevuj\u00ed poruchy afektivity s v\u00fdrazn\u011b negativn\u00edm zabarven\u00edm n\u00e1lady (smutkem).<\/strong> Smutek (melancholie) je p\u0159eva\u017euj\u00edc\u00edm dojmem ega o sv\u011bt\u011b a o sob\u011b, v\u0161echny ostatn\u00ed vn\u011bj\u0161\u00ed i vnit\u0159n\u00ed skute\u010dnosti&nbsp; se st\u00e1vaj\u00ed m\u00e1lem bezv\u00fdznamn\u00fdmi. Smutek m\u00e1 velk\u00e9 mno\u017estv\u00ed t\u00f3n\u016f \u010di p\u016flt\u00f3n\u016f, kter\u00e9&nbsp; na ego \u00fato\u010d\u00ed nap\u0159\u00edklad&nbsp; beznad\u011bj\u00ed, bezradnost\u00ed, bezc\u00edlnost\u00ed, apati\u00ed, nesm\u00edrn\u00fdmi pocity viny, sebeo\u0161klivosti a utrp\u011bn\u00e9 por\u00e1\u017eky, vnit\u0159n\u00ed pr\u00e1zdnoty, osamocenosti a marnosti, celkovou rezignac\u00ed,&nbsp; \u00fapadkem voln\u00edho jedn\u00e1n\u00ed, \u00fazkost\u00ed a strachem (strach \u017e\u00edt, strach um\u00edrat), je\u017e jsou n\u011bkdy&nbsp; tak pal\u010div\u00e9, nav\u00edc nemaj\u00ed \u017e\u00e1dn\u00e9 hranice,&nbsp; tak\u017ee p\u0159ivedou ego k sebezni\u010den\u00ed, kdy\u017e jedin\u00fdm v\u00fdchodiskem se zd\u00e1 b\u00fdti smrt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smrt p\u0159ipad\u00e1 p\u0159ijateln\u011bj\u0161\u00ed, ne\u017eli smutek hlavn\u011b proto, \u017ee vlastn\u00ed existence p\u0159ipad\u00e1 egu jako paradox, jakoby omyl, jako nev\u00fdle\u010diteln\u00e1 nemoc. Egu n\u011bco chyb\u00ed, dlouho nev\u00ed co, a\u017e p\u0159ijde na to, \u017ee se mu pal\u010div\u011b nedost\u00e1v\u00e1 bla\u017eenosti vlastn\u00ed neexistence.<br>N\u011bkte\u0159\u00ed um\u011blecky nadan\u00ed lid\u00e9 se sklony k melancholii p\u0159etavovali sv\u016fj smutek&nbsp; paradoxn\u011b do romantick\u00fdch&nbsp; kulis (Lermontov: Hrdina na\u0161\u00ed doby, Pu\u0161kin: Ev\u017een On\u011bgin, D\u00fcrer &#8211; obraz Melancholia z roku 1514), aby se beznad\u011bj aspo\u0148 zd\u00e1la kr\u00e1sn\u00e1.<br>Klinick\u00fd obraz deprese se vyjevuje p\u0159ev\u00e1\u017en\u011b jako nepsychotick\u00fd (jde nej\u010dast\u011bji &#8222;jen&#8220; o vyjmenovan\u00e9 poruchy afektivity, kter\u00e9 bychom mohli shrnout pod pojmem neur\u00f3zy nebo depresivn\u00ed n\u00e1lady),&nbsp; v&nbsp; men\u0161in\u011b se vyjevuje&nbsp; jako stav psychotick\u00fd (pak ov\u0161em jde o t\u011b\u017ekou du\u0161evn\u00ed chorobu nap\u0159\u00edklad o&nbsp; maniodepresivn\u00ed psych\u00f3zu, kter\u00e1 je obvykle vysv\u011btlov\u00e1na d\u011bdi\u010dnost\u00ed).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Depresivn\u00ed n\u00e1lady jsou \u010dasto prov\u00e1zeny rozmanit\u00fdmi fyzick\u00fdmi obt\u00ed\u017eemi nap\u0159\u00edklad \u00fanavou, ochablost\u00ed, nespavost\u00ed, z\u00e1cpou, nechutenstv\u00edm, frigiditou, impotenc\u00ed.<\/strong>&nbsp; Takzvan\u00e9 larvovan\u00e9 (maskovan\u00e9) deprese se vyzna\u010duj\u00ed p\u0159edev\u0161\u00edm somatick\u00fdmi obt\u00ed\u017eemi (probl\u00e9my s bolestmi hlavy, srde\u010dn\u00ed a dechov\u00e9 obt\u00ed\u017ee, tr\u00e1vic\u00ed a defeka\u010dn\u00ed obt\u00ed\u017ee, poruchy sexu\u00e1ln\u00edch funkc\u00ed), p\u0159i\u010dem\u017e shora uveden\u00e9 typick\u00e9 p\u0159\u00edznaky deprese n\u011bkdy chyb\u011bj\u00ed nebo se vyjevuj\u00ed minim\u00e1ln\u011b. U larvovan\u00fdch depres\u00ed hroz\u00ed z\u00e1va\u017en\u011bj\u0161\u00ed nebezpe\u010d\u00ed sebevra\u017eedn\u00e9ho pokusu.<br><strong>Ortodoxn\u00ed psychiatrick\u00e1 v\u011bda rozd\u011bluje&nbsp; p\u0159\u00ed\u010diny v\u0161ech depres\u00ed na exogenn\u00ed (k nim\u017e d\u00e1v\u00e1 podn\u011bt vskutku nep\u0159\u00edzniv\u00e9 d\u011bn\u00ed ve vn\u011bj\u0161ku) a endogenn\u00ed (pro kter\u00e9 jsou ur\u010duj\u00edc\u00ed biologick\u00e9 dispozice nap\u0159\u00edklad d\u011bdi\u010dnost). <\/strong>Endogenn\u00ed deprese (nepsychotick\u00e9) se pov\u011bt\u0161inou cyklicky opakuj\u00ed bez zjevn\u00e9 p\u0159\u00ed\u010diny,&nbsp; a po odezn\u011bn\u00ed deprese zavl\u00e1dne norm\u00e1ln\u00ed stav mysli. V p\u0159\u00edpad\u011b&nbsp; endogenn\u00ed psychotick\u00e9 deprese je f\u00e1ze depresivn\u00ed st\u0159\u00edd\u00e1na f\u00e1z\u00ed manickou projevuj\u00edc\u00ed se&nbsp; a\u017e nadm\u011brn\u011b rozja\u0159enou, \u00falevnou, osvobozuj\u00edc\u00ed, hyperaktivn\u00ed n\u00e1ladou, co\u017e charakterizuje maniodepresivn\u00ed psych\u00f3zu, kter\u00e1 je podle sou\u010dasn\u00fdch poznatk\u016f americk\u00fdch v\u011bdc\u016f spou\u0161t\u011bna genem GRK3, jen\u017e pr\u00fd ovliv\u0148uje citlivost mozku v\u016f\u010di l\u00e1tk\u00e1m, kter\u00e9 p\u0159en\u00e1\u0161ej\u00ed informace mezi mozkov\u00fdmi bu\u0148kami.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u0159esn\u00e9 ur\u010den\u00ed p\u0159\u00ed\u010din je obt\u00ed\u017en\u00e9<\/strong><br>P\u0159esn\u00e9 rozli\u0161en\u00ed, nebo v\u017edy platn\u00e9 a jednozna\u010dn\u00e9 shrnut\u00ed v\u0161ech p\u0159\u00ed\u010din vedouc\u00edch k projev\u016fm&nbsp; depres\u00ed je prakticky nemo\u017en\u00e9 snad s v\u00fdjimkou depres\u00ed, je\u017e n\u00e1sleduj\u00ed po otrav\u011b alkoholem, nikotinem \u010di drogov\u00e9m abuzu, po \u00farazech mozku, po n\u011bkter\u00fdch infek\u010dn\u00edch chorob\u00e1ch, po psychotraumatick\u00e9m \u0161oku, v \u0161estined\u011bl\u00ed (lakta\u010dn\u00ed psych\u00f3za) atp.<br><strong>U depres\u00ed je t\u0159eba p\u00e1trat, jak se chov\u00e1 \u010di jak se chovalo ego, korunn\u00ed vinn\u00edk drtiv\u00e9 v\u011bt\u0161iny nemoc\u00ed<\/strong>. Deprese se pov\u011bt\u0161inou vyjevuj\u00ed&nbsp; jako p\u0159\u00edm\u00fd n\u00e1sledek sebeomezov\u00e1n\u00ed (slabosti) ega,&nbsp; jako p\u0159\u00edm\u00fd&nbsp; efekt&nbsp; vy\u010derp\u00e1n\u00ed z neznalosti vlastn\u00edch&nbsp; sil, jako n\u00e1sledek potla\u010dov\u00e1n\u00ed vlastn\u00ed aktivity a p\u0159irozen\u00e9 agresivity v d\u016fsledku p\u0159\u00edli\u0161n\u00e9ho zat\u00ed\u017een\u00ed nebo v\u00fdzna\u010dn\u00e9 ztr\u00e1ty.<br>Slab\u00e9 ego se u\u017e dlouho boj\u00ed, nebo se jednoho dne za\u010dne b\u00e1t vn\u011bj\u0161ku, co\u017e m\u00e1 za n\u00e1sledek odchod ega z ka\u017edodenn\u00edch a povinn\u00fdch bitevn\u00edch pl\u00e1n\u00ed vn\u011bj\u0161ku. Ego pak odm\u00edtne n\u00e9st odpov\u011bdnost za jin\u00e9&nbsp; i za sebe&nbsp; a za svoje ne\u00fasp\u011bchy, kdy\u017e se&nbsp; toti\u017e u\u017e boj\u00ed \u017eivota, a pak se nap\u0159\u00edklad sna\u017e\u00ed p\u0159imknout se k jin\u00e9mu egu.<br>Opera\u010dn\u00ed prostor jak\u00e9hokoli ega je jen m\u00e1lokdy objektivn\u011b zapln\u011bn ciz\u00ed nep\u0159ekonatelnou aktivitou, v\u00fdhradn\u011b protich\u016fdn\u00fdmi z\u00e1jmy a nadm\u011brnou agresivitou bli\u017en\u00edch. Slab\u0161\u00ed ego se v\u0161ak v p\u0159irozen\u011b protikladn\u00e9m soci\u00e1ln\u00edm&nbsp; prostoru pov\u011bt\u0161inou chybn\u011b orientuje, a pak \u010dasto jen kv\u016fli t\u00e9to chybn\u00e9 orientaci selh\u00e1v\u00e1. M\u00edsto, aby zd\u016fraznilo svoji aktivitu a agresivitu, zbyte\u010dn\u011b a p\u0159ed\u010dasn\u011b kapituluje, ute\u010de, zbav\u00ed se odpov\u011bdnosti a vol\u00ed sp\u00ed\u0161e sebepotla\u010den\u00ed a&nbsp; sebeobvin\u011bn\u00ed. Potla\u010den\u00e1 energie&nbsp;&nbsp; agrese u\u017e neproud\u00ed z psychiky ven, ale naopak z\u016fst\u00e1v\u00e1 uvnit\u0159 a tak\u00e9 se vyb\u00edj\u00ed&nbsp; uvnit\u0159. Energie agrese, kterou ego potla\u010dilo dovnit\u0159, za\u010dne s nahlod\u00e1v\u00e1n\u00edm ega (39), obr\u00e1t\u00ed se proti egu obdobn\u011b, jako kdy\u017e se tatar\u0161t\u00ed atamani, jim\u017e chyb\u011bl sjednocuj\u00edc\u00ed lupi\u010dsk\u00fd boj, za\u010dali pot\u00fdkat mezi sebou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Melancholie (deprese) je p\u0159edev\u0161\u00edm n\u00e1sledkem kapitulace ega ve vn\u011bj\u0161ku a d\u016fsledkem jeho agresivn\u00ed&nbsp; v\u00e1lky v\u016f\u010di sob\u011b. Na rozd\u00edl od schizofrenika, kter\u00fd vesm\u011bs od lid\u00ed prch\u00e1, je \u010dlov\u011bk s depres\u00ed \u0161tv\u00e1n z vlastn\u00edho nitern\u00e9ho sv\u011bta a vrh\u00e1n k z\u00e1vislosti na jin\u00fdch.<\/strong> Zjevuj\u00ed se pocity&nbsp; smutku, pocity provin\u011bn\u00ed, pocity z\u00e1vislosti a nedosta\u010divosti a tak\u00e9 nefunk\u010dnosti&nbsp;&nbsp; v t\u011blesn\u00e9 rovin\u011b, a n\u011bkdy tak\u00e9 touha&nbsp; spasit se p\u0159ed rmutliv\u00fdmi emocemi radik\u00e1ln\u00edm \u00fat\u011bkem nap\u0159\u00edklad sebepo\u0161kozen\u00edm \u010di sebevra\u017edou.<br><strong>Pra\u017esk\u00fd Nuselsk\u00fd most se nab\u00eddl ke skoku u\u017e nejm\u00e9n\u011b t\u0159em stovk\u00e1m bytost\u00ed, pro n\u011b\u017e smrt byla jedin\u00fdm skute\u010dn\u00fdm vysvobozen\u00edm z \u017eivota pln\u00e9ho smutku, osamocenosti, rezignace, beznad\u011bje a pocit\u016f provin\u011bn\u00ed, a p\u0159itom se tito lid\u00e9&nbsp; neprovinili na nikom jin\u00e9m ne\u017e na sob\u011b, kdy\u017e toti\u017e svoji agresivitu ur\u010denou p\u016fvodn\u011b jin\u00fdm osob\u00e1m, p\u0159esm\u011brov\u00e1vali do vlastn\u00edho nitra.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shora jmenovan\u00e9 larvovan\u00e9 depresivn\u00ed stavy (a\u017e 50 %) se projevuj\u00ed nej\u010dast\u011bji jak u\u017e bylo \u0159e\u010deno nap\u0159\u00edklad nespavost\u00ed, impotenc\u00ed, frigiditou, no\u010dn\u00edm d\u011bsem, ment\u00e1ln\u00ed anorexi\u00ed, bolestmi sval\u016f a kloub\u016f, bolestmi srdce nebo \u017elu\u010dn\u00edku,&nbsp; jen\u017ee&nbsp; pak jsou&nbsp; tak\u00e9 prov\u00e1zeny&nbsp; konkr\u00e9tn\u00edm strachem z konkr\u00e9tn\u00ed nemoci \u010di konkr\u00e9tn\u00edho probl\u00e9mu, anebo hypochondri\u00ed. Tito posti\u017een\u00ed jsou rovn\u011b\u017e ochromov\u00e1ni bezv\u00fdchodn\u00fdmi pocity&nbsp; nap\u0159\u00edklad strachem ze smrti, z bezmoci, z bolesti, z um\u00edr\u00e1n\u00ed, z invalidity, ze samoty.&nbsp;<br>P\u0159\u00ed\u010dinou navozov\u00e1n\u00ed depresivn\u00edch stav\u016f m\u016f\u017ee b\u00fdt nav\u00edc je\u0161t\u011b nap\u0159\u00edklad p\u0159ed\u010dasn\u00e9 \u010di neo\u010dek\u00e1van\u00e9 \u00famrt\u00ed v nejbli\u017e\u0161\u00edm soci\u00e1ln\u00edm okol\u00ed, prudk\u00e1 zm\u011bna role p\u0159i dosp\u00edv\u00e1n\u00ed (neschopnost hr\u00e1t role dosp\u011bl\u00e9ho), nenad\u00e1l\u00fd zlom v soukrom\u00e9m \u017eivot\u011b, nespokojenost s vlastn\u00edm osudem, celkov\u00e1 rezignace.&nbsp;<br>Pov\u011bt\u0161inou ka\u017ed\u00e1 deprese vtiskne posti\u017een\u00e9mu truchl\u00edc\u00ed masku, kter\u00e1 doslova varuje a tak\u00e9 odh\u00e1n\u00ed bli\u017en\u00ed, a negativn\u00ed emo\u010dn\u00ed stav posti\u017een\u00e9ho se pak u\u017e z\u00e1hy p\u0159etav\u00ed do my\u0161lenek, postoj\u016f a jedn\u00e1n\u00ed. A p\u0159itom by tato rmutliv\u00e1 maska spadla rychle, kdyby se trp\u00edc\u00ed poohl\u00e9dl po p\u016fvodn\u00edm adres\u00e1tovi sv\u00e9 potla\u010den\u00e9 agrese, jen\u017e velice \u010dasto b\u00fdv\u00e1 nabl\u00edzku nap\u0159\u00edklad partner, sourozenec, rodi\u010de (zejm\u00e9na syn\u016fv siln\u00fd otec), soupe\u0159, konkurent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jaro a r\u00e1no<\/strong><br><strong>Deprese se \u010dasto v\u00e1\u017e\u00ed na jarn\u00ed \u010di podzimn\u00ed obdob\u00ed, kol\u00eds\u00e1n\u00ed n\u00e1lad&nbsp; b\u011bhem dne se vyjevuje p\u0159edev\u0161\u00edm rann\u00ed velmi&nbsp; nep\u0159\u00edznivou n\u00e1ladou.<\/strong> U st\u00e1rnouc\u00edch a star\u00fdch lid\u00ed se zjevuj\u00ed takzvan\u00e9 involu\u010dn\u00ed deprese doprov\u00e1zen\u00e9 poruchami afektivity, \u00fazkost\u00ed i konkr\u00e9tn\u00edmi obavami, hypochodri\u00ed nebo celkov\u00fdm znechucen\u00edm ze sv\u011bta, jeho\u017e prom\u011bna prob\u011bhla p\u0159i subjektivn\u00edm pocitu vymizen\u00ed \u010dasu tak rychle, \u017ee se t\u011bmto zm\u011bn\u00e1m u\u017e nesta\u010dili p\u0159izp\u016fsobit, ani se od nich vehementn\u011b distancovat.<br>Objektivn\u011b sta\u0159\u00ed jsme u\u017e ve chv\u00edli, kdy\u017e p\u0159i relativn\u011b uchovan\u00fdch rozumov\u00fdch schopnostech p\u0159isuzujeme v\u0161echny chyby vn\u011bj\u0161ku a p\u0159itom si osobujeme bez\u00fahonnou roli sud\u00edho. Nespokojenost s vn\u011bj\u0161kem odr\u00e1\u017e\u00ed&nbsp; nejp\u0159esv\u011bd\u010div\u011bji nespokojenost s vlastn\u00ed vnit\u0159n\u00ed podobou.<br>V\u0161ichni jsme p\u0159ece stejn\u011b vinni, mlad\u00ed sv\u00fdm ml\u00e1d\u00edm, sta\u0159\u00ed sv\u00fdm st\u00e1\u0159\u00edm, bezmocn\u00ed svou bezmocnost\u00ed, agresivn\u00ed touhou po nadvl\u00e1d\u011b. V\u0161ichni m\u00e1me stejn\u011b ne\u00faprosn\u00fd \u00fad\u011bl, mlad\u00ed jsou povinni rychle zest\u00e1rnout, sta\u0159\u00ed maj\u00ed d\u016fslednou povinnost z\u00e1hy zem\u0159\u00edt. St\u00e1\u0159\u00ed nen\u00ed k\u0159ivda, p\u0159ednost ani handicap, ani z\u00e1sluha, je \u00fad\u011blem, jen\u017e m\u00e1 b\u00fdt pozitivn\u011b pochopen zcela specifickou filozofi\u00ed pozitivn\u011b rezignuj\u00edc\u00edho, filozofi\u00ed, kter\u00e1 zjednodu\u0161uje \u017eivot a \u010din\u00ed jej snadn\u011bj\u0161\u00edm.<br>Involu\u010dn\u00ed deprese m\u016f\u017ee b\u00fdt sign\u00e1lem o nezvl\u00e1dnut\u00ed procesu st\u00e1rnut\u00ed, v n\u011bm\u017e star\u00fd \u010di st\u00e1rnouc\u00ed \u010dlov\u011bk p\u0159irozen\u011b u\u017e m\u00e9n\u011b dost\u00e1v\u00e1 ne\u017e d\u00e1v\u00e1, a tak\u00e9 m\u00e1 objektivn\u00ed povinnost v\u00edce ztr\u00e1cet ne\u017e z\u00edsk\u00e1vat a vzd\u00e1vat se postupn\u011b a dobrovoln\u011b v\u0161ech dobyt\u00fdch pozic, aby se o n\u011b u\u017e nemusel b\u00e1t, aby nemusel z donucen\u00ed rezignovat, aby u\u017e nemusel&nbsp; v tomto strachu potla\u010dovat svoji p\u0159irozenou agresivitu, kdy\u017e u\u017e ji&nbsp; nedok\u00e1\u017ee adekv\u00e1tn\u011b uplat\u0148ovat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Um\u011bt st\u00e1rnout neznamen\u00e1 jen m\u00e9n\u011b \u017e\u00e1dat, ale vskutku tak\u00e9 m\u00e9n\u011b pot\u0159ebovat<\/strong>.&nbsp;St\u00e1rnouc\u00ed by m\u011bl&nbsp; p\u0159ijmout dobrovoln\u011b tak\u00e9 fakt, \u017ee se jeho ak\u010dn\u00ed r\u00e1dius p\u0159irozen\u011b omezuje, \u017ee t\u011blesn\u00e1 rovina&nbsp; p\u0159\u00edpadn\u011b siln\u011b zaost\u00e1v\u00e1 za rovinou du\u0161evn\u00ed, \u017ee ztr\u00e1c\u00ed nez\u00e1vislost, a st\u00e1v\u00e1 se tud\u00ed\u017e z\u00e1visl\u00fdm.&nbsp;<br><strong>Odm\u00ednut\u00ed nevyhas\u00ednaj\u00edc\u00edch ambic\u00ed vlastn\u00edho ega nem\u016f\u017ee za\u010d\u00edt a\u017e po odchodu do penze, anebo a\u017e ve chv\u00edli, kdy ego ztrat\u00ed \u0161ance svoje ambice uplatnit.<\/strong> Um\u011bt v\u010das odej\u00edt z v\u00fdslun\u00ed plat\u00ed za \u017eivotn\u00ed&nbsp; mistrovstv\u00ed,&nbsp; stejn\u011b jako um\u011bt ztr\u00e1cet, um\u011bt rozd\u00e1vat, um\u011bt zbavit se&nbsp; materi\u00e1ln\u00ed a du\u0161evn\u00ed vete\u0161e, um\u011bt dobrovoln\u011b rezignovat, um\u011bt vzd\u00e1t se zbyte\u010dn\u00e9 odpov\u011bdnosti, um\u011bt vzd\u00e1t se v\u00e1ben\u00ed a snadnosti agresivity, um\u011bt p\u0159ijmout n\u00e1ro\u010dn\u00fd \u00fad\u011bl osamocen\u00e9ho \u010di bezmocn\u00e9ho, \u00fad\u011bl starce \u010di sta\u0159eny, um\u011bt z\u016fstat optimistou i v okam\u017eic\u00edch trag\u00e9di\u00ed, um\u011bt um\u0159\u00edt bez pocitu nenahraditeln\u00e9&nbsp; ztr\u00e1ty.<br><strong>Lid\u00e9 dob\u00fdvaj\u00ed s velkou chut\u00ed nekone\u010dn\u00fd vesm\u00edr, ani\u017e by se pov\u011bt\u0161inou pokusili dob\u00fdt a os\u00eddlit svoje&nbsp; stejn\u011b hlubok\u00e9 a nekone\u010dn\u00e9&nbsp; nitro.&nbsp; St\u00e1rnouc\u00ed a sta\u0159\u00ed lid\u00e9 by v tomto ohledu m\u011bli b\u00fdt nap\u0159ed p\u0159ed ostatn\u00edmi. Pak&nbsp; nebudou muset sn\u00e1\u0161et strach z konce \u017eivota, ze smrti a pal\u010divost sta\u0159eck\u00e9 osam\u011blosti \u010di&nbsp; deprese.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A m\u00e1me tu dal\u0161\u00ed &#8222;stra\u0161\u00e1k&#8220; sou\u010dasn\u00e9 doby. Po\u010det lid\u00ed u\u017e\u00edvaj\u00edc\u00edch antidepresiva vzr\u016fst\u00e1, a deprese se tak bohu\u017eel st\u00e1v\u00e1 velmi freventovanou civiliza\u010dn\u00ed nemoc\u00ed &#8211; i kdy\u017e s depres\u00ed se lid\u00e9 pot\u00fdkali i v minulosti&#8230; Jak depresi ch\u00e1pe pohled psychosomatiky? P\u0159e\u010dt\u011bte si dal\u0161\u00ed kapitolu z knihy klinick\u00e9ho psychologa PhDr. Petra Novotn\u00e9ho&#8230; Deprese je onemocn\u011bn\u00ed, v&nbsp; jeho\u017e pop\u0159ed\u00ed se zjevuj\u00ed poruchy afektivity s v\u00fdrazn\u011b negativn\u00edm zabarven\u00edm n\u00e1lady (smutkem). Smutek (melancholie) je p\u0159eva\u017euj\u00edc\u00edm dojmem ega o sv\u011bt\u011b a o sob\u011b, v\u0161echny ostatn\u00ed vn\u011bj\u0161\u00ed i vnit\u0159n\u00ed skute\u010dnosti&nbsp; se st\u00e1vaj\u00ed m\u00e1lem bezv\u00fdznamn\u00fdmi. Smutek m\u00e1 velk\u00e9 mno\u017estv\u00ed t\u00f3n\u016f \u010di p\u016flt\u00f3n\u016f, kter\u00e9&nbsp; na ego \u00fato\u010d\u00ed nap\u0159\u00edklad&nbsp; beznad\u011bj\u00ed, bezradnost\u00ed, bezc\u00edlnost\u00ed, apati\u00ed, nesm\u00edrn\u00fdmi pocity viny, sebeo\u0161klivosti a utrp\u011bn\u00e9 por\u00e1\u017eky, vnit\u0159n\u00ed pr\u00e1zdnoty, osamocenosti a marnosti, celkovou rezignac\u00ed,&nbsp; \u00fapadkem voln\u00edho jedn\u00e1n\u00ed, \u00fazkost\u00ed a strachem (strach \u017e\u00edt, strach um\u00edrat), je\u017e jsou n\u011bkdy&nbsp; tak pal\u010div\u00e9, nav\u00edc nemaj\u00ed \u017e\u00e1dn\u00e9 hranice,&nbsp; tak\u017ee p\u0159ivedou ego k sebezni\u010den\u00ed, kdy\u017e jedin\u00fdm v\u00fdchodiskem se zd\u00e1 b\u00fdti smrt. Smrt p\u0159ipad\u00e1 p\u0159ijateln\u011bj\u0161\u00ed, ne\u017eli smutek hlavn\u011b proto, \u017ee vlastn\u00ed existence p\u0159ipad\u00e1 egu jako paradox, jakoby omyl, jako nev\u00fdle\u010diteln\u00e1 nemoc. Egu n\u011bco chyb\u00ed, dlouho nev\u00ed co, a\u017e p\u0159ijde na to, \u017ee se mu pal\u010div\u011b nedost\u00e1v\u00e1 bla\u017eenosti vlastn\u00ed neexistence.N\u011bkte\u0159\u00ed um\u011blecky nadan\u00ed lid\u00e9 se sklony k melancholii p\u0159etavovali sv\u016fj smutek&nbsp; paradoxn\u011b do romantick\u00fdch&nbsp; kulis (Lermontov: Hrdina na\u0161\u00ed doby, Pu\u0161kin: Ev\u017een On\u011bgin, D\u00fcrer &#8211; obraz Melancholia z roku 1514), aby se beznad\u011bj aspo\u0148 zd\u00e1la kr\u00e1sn\u00e1.Klinick\u00fd obraz deprese se vyjevuje p\u0159ev\u00e1\u017en\u011b jako nepsychotick\u00fd (jde nej\u010dast\u011bji &#8222;jen&#8220; o vyjmenovan\u00e9 poruchy afektivity, kter\u00e9 bychom mohli shrnout pod pojmem neur\u00f3zy nebo depresivn\u00ed n\u00e1lady),&nbsp; v&nbsp; men\u0161in\u011b se vyjevuje&nbsp; jako stav psychotick\u00fd (pak ov\u0161em jde o t\u011b\u017ekou du\u0161evn\u00ed chorobu nap\u0159\u00edklad o&nbsp; maniodepresivn\u00ed psych\u00f3zu, kter\u00e1 je obvykle vysv\u011btlov\u00e1na d\u011bdi\u010dnost\u00ed). Depresivn\u00ed n\u00e1lady jsou \u010dasto prov\u00e1zeny rozmanit\u00fdmi fyzick\u00fdmi obt\u00ed\u017eemi nap\u0159\u00edklad \u00fanavou, ochablost\u00ed, nespavost\u00ed, z\u00e1cpou, nechutenstv\u00edm, frigiditou, impotenc\u00ed.&nbsp; Takzvan\u00e9 larvovan\u00e9 (maskovan\u00e9) deprese se vyzna\u010duj\u00ed p\u0159edev\u0161\u00edm somatick\u00fdmi obt\u00ed\u017eemi (probl\u00e9my s bolestmi hlavy, srde\u010dn\u00ed a dechov\u00e9 obt\u00ed\u017ee, tr\u00e1vic\u00ed a defeka\u010dn\u00ed obt\u00ed\u017ee, poruchy sexu\u00e1ln\u00edch funkc\u00ed), p\u0159i\u010dem\u017e shora uveden\u00e9 typick\u00e9 p\u0159\u00edznaky deprese n\u011bkdy chyb\u011bj\u00ed nebo se vyjevuj\u00ed minim\u00e1ln\u011b. U larvovan\u00fdch depres\u00ed hroz\u00ed z\u00e1va\u017en\u011bj\u0161\u00ed nebezpe\u010d\u00ed sebevra\u017eedn\u00e9ho pokusu.Ortodoxn\u00ed psychiatrick\u00e1 v\u011bda rozd\u011bluje&nbsp; p\u0159\u00ed\u010diny v\u0161ech depres\u00ed na exogenn\u00ed (k nim\u017e d\u00e1v\u00e1 podn\u011bt vskutku nep\u0159\u00edzniv\u00e9 d\u011bn\u00ed ve vn\u011bj\u0161ku) a endogenn\u00ed (pro kter\u00e9 jsou ur\u010duj\u00edc\u00ed biologick\u00e9 dispozice nap\u0159\u00edklad d\u011bdi\u010dnost). Endogenn\u00ed deprese (nepsychotick\u00e9) se pov\u011bt\u0161inou cyklicky opakuj\u00ed bez zjevn\u00e9 p\u0159\u00ed\u010diny,&nbsp; a po odezn\u011bn\u00ed deprese zavl\u00e1dne norm\u00e1ln\u00ed stav mysli. V p\u0159\u00edpad\u011b&nbsp; endogenn\u00ed psychotick\u00e9 deprese je f\u00e1ze depresivn\u00ed st\u0159\u00edd\u00e1na f\u00e1z\u00ed manickou projevuj\u00edc\u00ed se&nbsp; a\u017e nadm\u011brn\u011b rozja\u0159enou, \u00falevnou, osvobozuj\u00edc\u00ed, hyperaktivn\u00ed n\u00e1ladou, co\u017e charakterizuje maniodepresivn\u00ed psych\u00f3zu, kter\u00e1 je podle sou\u010dasn\u00fdch poznatk\u016f americk\u00fdch v\u011bdc\u016f spou\u0161t\u011bna genem GRK3, jen\u017e pr\u00fd ovliv\u0148uje citlivost mozku v\u016f\u010di l\u00e1tk\u00e1m, kter\u00e9 p\u0159en\u00e1\u0161ej\u00ed informace mezi mozkov\u00fdmi bu\u0148kami.&nbsp; P\u0159esn\u00e9 ur\u010den\u00ed p\u0159\u00ed\u010din je obt\u00ed\u017en\u00e9P\u0159esn\u00e9 rozli\u0161en\u00ed, nebo v\u017edy platn\u00e9 a jednozna\u010dn\u00e9 shrnut\u00ed v\u0161ech p\u0159\u00ed\u010din vedouc\u00edch k projev\u016fm&nbsp; depres\u00ed je prakticky nemo\u017en\u00e9 snad s v\u00fdjimkou depres\u00ed, je\u017e n\u00e1sleduj\u00ed po otrav\u011b alkoholem, nikotinem \u010di drogov\u00e9m abuzu, po \u00farazech mozku, po n\u011bkter\u00fdch infek\u010dn\u00edch chorob\u00e1ch, po psychotraumatick\u00e9m \u0161oku, v \u0161estined\u011bl\u00ed (lakta\u010dn\u00ed psych\u00f3za) atp.U depres\u00ed je t\u0159eba p\u00e1trat, jak se chov\u00e1 \u010di jak se chovalo ego, korunn\u00ed vinn\u00edk drtiv\u00e9 v\u011bt\u0161iny nemoc\u00ed. Deprese se pov\u011bt\u0161inou vyjevuj\u00ed&nbsp; jako p\u0159\u00edm\u00fd n\u00e1sledek sebeomezov\u00e1n\u00ed (slabosti) ega,&nbsp; jako p\u0159\u00edm\u00fd&nbsp; efekt&nbsp; vy\u010derp\u00e1n\u00ed z neznalosti vlastn\u00edch&nbsp; sil, jako n\u00e1sledek potla\u010dov\u00e1n\u00ed vlastn\u00ed aktivity a p\u0159irozen\u00e9 agresivity v d\u016fsledku p\u0159\u00edli\u0161n\u00e9ho zat\u00ed\u017een\u00ed nebo v\u00fdzna\u010dn\u00e9 ztr\u00e1ty.Slab\u00e9 ego se u\u017e dlouho boj\u00ed, nebo se jednoho dne za\u010dne b\u00e1t vn\u011bj\u0161ku, co\u017e m\u00e1 za n\u00e1sledek odchod ega z ka\u017edodenn\u00edch a povinn\u00fdch bitevn\u00edch pl\u00e1n\u00ed vn\u011bj\u0161ku. Ego pak odm\u00edtne n\u00e9st odpov\u011bdnost za jin\u00e9&nbsp; i za sebe&nbsp; a za svoje ne\u00fasp\u011bchy, kdy\u017e se&nbsp; toti\u017e u\u017e boj\u00ed \u017eivota, a pak se nap\u0159\u00edklad sna\u017e\u00ed p\u0159imknout se k jin\u00e9mu egu.Opera\u010dn\u00ed prostor jak\u00e9hokoli ega je jen m\u00e1lokdy objektivn\u011b zapln\u011bn ciz\u00ed nep\u0159ekonatelnou aktivitou, v\u00fdhradn\u011b protich\u016fdn\u00fdmi z\u00e1jmy a nadm\u011brnou agresivitou bli\u017en\u00edch. Slab\u0161\u00ed ego se v\u0161ak v p\u0159irozen\u011b protikladn\u00e9m soci\u00e1ln\u00edm&nbsp; prostoru pov\u011bt\u0161inou chybn\u011b orientuje, a pak \u010dasto jen kv\u016fli t\u00e9to chybn\u00e9 orientaci selh\u00e1v\u00e1. M\u00edsto, aby zd\u016fraznilo svoji aktivitu a agresivitu, zbyte\u010dn\u011b a p\u0159ed\u010dasn\u011b kapituluje, ute\u010de, zbav\u00ed se odpov\u011bdnosti a vol\u00ed sp\u00ed\u0161e sebepotla\u010den\u00ed a&nbsp; sebeobvin\u011bn\u00ed. Potla\u010den\u00e1 energie&nbsp;&nbsp; agrese u\u017e neproud\u00ed z psychiky ven, ale naopak z\u016fst\u00e1v\u00e1 uvnit\u0159 a tak\u00e9 se vyb\u00edj\u00ed&nbsp; uvnit\u0159. Energie agrese, kterou ego potla\u010dilo dovnit\u0159, za\u010dne s nahlod\u00e1v\u00e1n\u00edm ega (39), obr\u00e1t\u00ed se proti egu obdobn\u011b, jako kdy\u017e se tatar\u0161t\u00ed atamani, jim\u017e chyb\u011bl sjednocuj\u00edc\u00ed lupi\u010dsk\u00fd boj, za\u010dali pot\u00fdkat mezi sebou. Melancholie (deprese) je p\u0159edev\u0161\u00edm n\u00e1sledkem kapitulace ega ve vn\u011bj\u0161ku a d\u016fsledkem jeho agresivn\u00ed&nbsp; v\u00e1lky v\u016f\u010di sob\u011b. Na rozd\u00edl od schizofrenika, kter\u00fd vesm\u011bs od lid\u00ed prch\u00e1, je \u010dlov\u011bk s depres\u00ed \u0161tv\u00e1n z vlastn\u00edho nitern\u00e9ho sv\u011bta a vrh\u00e1n k z\u00e1vislosti na jin\u00fdch. Zjevuj\u00ed se pocity&nbsp; smutku, pocity provin\u011bn\u00ed, pocity z\u00e1vislosti a nedosta\u010divosti a tak\u00e9 nefunk\u010dnosti&nbsp;&nbsp; v t\u011blesn\u00e9 rovin\u011b, a n\u011bkdy tak\u00e9 touha&nbsp; spasit se p\u0159ed rmutliv\u00fdmi emocemi radik\u00e1ln\u00edm \u00fat\u011bkem nap\u0159\u00edklad sebepo\u0161kozen\u00edm \u010di sebevra\u017edou.Pra\u017esk\u00fd Nuselsk\u00fd most se nab\u00eddl ke skoku u\u017e nejm\u00e9n\u011b t\u0159em stovk\u00e1m bytost\u00ed, pro n\u011b\u017e smrt byla jedin\u00fdm skute\u010dn\u00fdm vysvobozen\u00edm z \u017eivota pln\u00e9ho smutku, osamocenosti, rezignace, beznad\u011bje a pocit\u016f provin\u011bn\u00ed, a p\u0159itom se tito lid\u00e9&nbsp; neprovinili na nikom jin\u00e9m ne\u017e na sob\u011b, kdy\u017e toti\u017e svoji agresivitu ur\u010denou p\u016fvodn\u011b jin\u00fdm osob\u00e1m, p\u0159esm\u011brov\u00e1vali do vlastn\u00edho nitra.&nbsp; Shora jmenovan\u00e9 larvovan\u00e9 depresivn\u00ed stavy (a\u017e 50 %) se projevuj\u00ed nej\u010dast\u011bji jak u\u017e bylo \u0159e\u010deno nap\u0159\u00edklad nespavost\u00ed, impotenc\u00ed, frigiditou, no\u010dn\u00edm d\u011bsem, ment\u00e1ln\u00ed anorexi\u00ed, bolestmi sval\u016f a kloub\u016f, bolestmi srdce nebo \u017elu\u010dn\u00edku,&nbsp; jen\u017ee&nbsp; pak jsou&nbsp; tak\u00e9 prov\u00e1zeny&nbsp; konkr\u00e9tn\u00edm strachem z konkr\u00e9tn\u00ed nemoci \u010di konkr\u00e9tn\u00edho probl\u00e9mu, anebo hypochondri\u00ed. Tito posti\u017een\u00ed jsou rovn\u011b\u017e ochromov\u00e1ni bezv\u00fdchodn\u00fdmi pocity&nbsp; nap\u0159\u00edklad strachem ze smrti, z bezmoci, z bolesti, z um\u00edr\u00e1n\u00ed, z invalidity, ze samoty.&nbsp;P\u0159\u00ed\u010dinou navozov\u00e1n\u00ed depresivn\u00edch stav\u016f m\u016f\u017ee b\u00fdt nav\u00edc je\u0161t\u011b nap\u0159\u00edklad p\u0159ed\u010dasn\u00e9 \u010di neo\u010dek\u00e1van\u00e9 \u00famrt\u00ed v nejbli\u017e\u0161\u00edm soci\u00e1ln\u00edm okol\u00ed, prudk\u00e1 zm\u011bna role p\u0159i dosp\u00edv\u00e1n\u00ed (neschopnost hr\u00e1t role dosp\u011bl\u00e9ho), nenad\u00e1l\u00fd zlom v soukrom\u00e9m \u017eivot\u011b, nespokojenost s vlastn\u00edm osudem, celkov\u00e1 rezignace.&nbsp;Pov\u011bt\u0161inou ka\u017ed\u00e1 deprese vtiskne posti\u017een\u00e9mu truchl\u00edc\u00ed masku, kter\u00e1 doslova varuje a tak\u00e9 odh\u00e1n\u00ed bli\u017en\u00ed, a negativn\u00ed emo\u010dn\u00ed stav posti\u017een\u00e9ho se pak u\u017e z\u00e1hy p\u0159etav\u00ed do my\u0161lenek, postoj\u016f a jedn\u00e1n\u00ed. A p\u0159itom by tato rmutliv\u00e1 maska spadla rychle, kdyby se trp\u00edc\u00ed poohl\u00e9dl po p\u016fvodn\u00edm adres\u00e1tovi sv\u00e9 potla\u010den\u00e9 agrese, jen\u017e velice \u010dasto b\u00fdv\u00e1 nabl\u00edzku nap\u0159\u00edklad partner, sourozenec, rodi\u010de (zejm\u00e9na syn\u016fv siln\u00fd otec), soupe\u0159, konkurent. Jaro a r\u00e1noDeprese se \u010dasto v\u00e1\u017e\u00ed na jarn\u00ed \u010di podzimn\u00ed obdob\u00ed, kol\u00eds\u00e1n\u00ed n\u00e1lad&nbsp; b\u011bhem dne se vyjevuje p\u0159edev\u0161\u00edm rann\u00ed velmi&nbsp; nep\u0159\u00edznivou n\u00e1ladou. U st\u00e1rnouc\u00edch a star\u00fdch lid\u00ed se zjevuj\u00ed takzvan\u00e9 involu\u010dn\u00ed deprese doprov\u00e1zen\u00e9 poruchami afektivity, \u00fazkost\u00ed i konkr\u00e9tn\u00edmi obavami, hypochodri\u00ed nebo celkov\u00fdm znechucen\u00edm ze sv\u011bta, jeho\u017e prom\u011bna prob\u011bhla p\u0159i subjektivn\u00edm pocitu vymizen\u00ed \u010dasu tak rychle, \u017ee se t\u011bmto zm\u011bn\u00e1m u\u017e nesta\u010dili p\u0159izp\u016fsobit, ani se od nich vehementn\u011b distancovat.Objektivn\u011b sta\u0159\u00ed jsme u\u017e ve chv\u00edli, kdy\u017e p\u0159i relativn\u011b uchovan\u00fdch rozumov\u00fdch schopnostech p\u0159isuzujeme v\u0161echny chyby vn\u011bj\u0161ku a p\u0159itom si osobujeme bez\u00fahonnou roli sud\u00edho. Nespokojenost s vn\u011bj\u0161kem odr\u00e1\u017e\u00ed&nbsp; nejp\u0159esv\u011bd\u010div\u011bji nespokojenost s vlastn\u00ed vnit\u0159n\u00ed podobou.V\u0161ichni jsme p\u0159ece stejn\u011b vinni, mlad\u00ed sv\u00fdm ml\u00e1d\u00edm, sta\u0159\u00ed sv\u00fdm st\u00e1\u0159\u00edm, bezmocn\u00ed svou bezmocnost\u00ed, agresivn\u00ed touhou po nadvl\u00e1d\u011b. V\u0161ichni m\u00e1me stejn\u011b ne\u00faprosn\u00fd \u00fad\u011bl, mlad\u00ed jsou povinni rychle zest\u00e1rnout, sta\u0159\u00ed maj\u00ed d\u016fslednou povinnost z\u00e1hy zem\u0159\u00edt. St\u00e1\u0159\u00ed nen\u00ed k\u0159ivda, p\u0159ednost ani handicap, ani z\u00e1sluha, je \u00fad\u011blem, jen\u017e m\u00e1 b\u00fdt pozitivn\u011b pochopen zcela specifickou filozofi\u00ed pozitivn\u011b rezignuj\u00edc\u00edho, filozofi\u00ed, kter\u00e1 zjednodu\u0161uje \u017eivot a \u010din\u00ed jej snadn\u011bj\u0161\u00edm.Involu\u010dn\u00ed deprese m\u016f\u017ee b\u00fdt sign\u00e1lem o nezvl\u00e1dnut\u00ed procesu st\u00e1rnut\u00ed, v n\u011bm\u017e star\u00fd \u010di st\u00e1rnouc\u00ed \u010dlov\u011bk p\u0159irozen\u011b u\u017e m\u00e9n\u011b dost\u00e1v\u00e1 ne\u017e d\u00e1v\u00e1, a tak\u00e9 m\u00e1 objektivn\u00ed povinnost v\u00edce ztr\u00e1cet ne\u017e z\u00edsk\u00e1vat a vzd\u00e1vat se postupn\u011b a dobrovoln\u011b v\u0161ech dobyt\u00fdch pozic, aby se o n\u011b u\u017e nemusel b\u00e1t, aby nemusel z donucen\u00ed rezignovat, aby u\u017e nemusel&nbsp; v tomto strachu potla\u010dovat svoji p\u0159irozenou agresivitu, kdy\u017e u\u017e ji&nbsp; nedok\u00e1\u017ee adekv\u00e1tn\u011b uplat\u0148ovat. Um\u011bt st\u00e1rnout neznamen\u00e1 jen m\u00e9n\u011b \u017e\u00e1dat, ale vskutku tak\u00e9 m\u00e9n\u011b pot\u0159ebovat.&nbsp;St\u00e1rnouc\u00ed by m\u011bl&nbsp; p\u0159ijmout dobrovoln\u011b tak\u00e9 fakt, \u017ee se jeho ak\u010dn\u00ed r\u00e1dius p\u0159irozen\u011b omezuje, \u017ee t\u011blesn\u00e1 rovina&nbsp; p\u0159\u00edpadn\u011b siln\u011b zaost\u00e1v\u00e1 za rovinou du\u0161evn\u00ed, \u017ee ztr\u00e1c\u00ed nez\u00e1vislost, a st\u00e1v\u00e1 se tud\u00ed\u017e z\u00e1visl\u00fdm.&nbsp;Odm\u00ednut\u00ed nevyhas\u00ednaj\u00edc\u00edch ambic\u00ed vlastn\u00edho ega nem\u016f\u017ee za\u010d\u00edt a\u017e po odchodu do penze, anebo a\u017e ve chv\u00edli, kdy ego ztrat\u00ed \u0161ance svoje ambice uplatnit. Um\u011bt v\u010das odej\u00edt z v\u00fdslun\u00ed plat\u00ed za \u017eivotn\u00ed&nbsp; mistrovstv\u00ed,&nbsp; stejn\u011b jako um\u011bt ztr\u00e1cet, um\u011bt rozd\u00e1vat, um\u011bt zbavit se&nbsp; materi\u00e1ln\u00ed a du\u0161evn\u00ed vete\u0161e, um\u011bt dobrovoln\u011b rezignovat, um\u011bt vzd\u00e1t se zbyte\u010dn\u00e9 odpov\u011bdnosti, um\u011bt vzd\u00e1t se v\u00e1ben\u00ed a snadnosti agresivity, um\u011bt p\u0159ijmout n\u00e1ro\u010dn\u00fd \u00fad\u011bl osamocen\u00e9ho \u010di bezmocn\u00e9ho, \u00fad\u011bl starce \u010di sta\u0159eny, um\u011bt z\u016fstat optimistou i v okam\u017eic\u00edch trag\u00e9di\u00ed, um\u011bt um\u0159\u00edt bez pocitu nenahraditeln\u00e9&nbsp; ztr\u00e1ty.Lid\u00e9 dob\u00fdvaj\u00ed s velkou chut\u00ed nekone\u010dn\u00fd vesm\u00edr, ani\u017e by se pov\u011bt\u0161inou pokusili dob\u00fdt a os\u00eddlit svoje&nbsp; stejn\u011b hlubok\u00e9 a nekone\u010dn\u00e9&nbsp; nitro.&nbsp; St\u00e1rnouc\u00ed a sta\u0159\u00ed lid\u00e9 by v tomto ohledu m\u011bli b\u00fdt nap\u0159ed p\u0159ed ostatn\u00edmi. Pak&nbsp; nebudou muset sn\u00e1\u0161et strach z konce \u017eivota, ze smrti a pal\u010divost sta\u0159eck\u00e9 osam\u011blosti \u010di&nbsp; deprese.<\/p>\n","protected":false},"author":3,"featured_media":9591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1],"tags":[],"class_list":["post-9586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ctenarska-sekce","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/9586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=9586"}],"version-history":[{"count":5,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/9586\/revisions"}],"predecessor-version":[{"id":9593,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/9586\/revisions\/9593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/9591"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=9586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=9586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=9586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}