{"id":9277,"date":"2024-01-07T06:00:00","date_gmt":"2024-01-07T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=9277"},"modified":"2024-01-05T19:04:24","modified_gmt":"2024-01-05T19:04:24","slug":"pomozme-si-cibuli","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/01\/07\/pomozme-si-cibuli\/","title":{"rendered":"Pomozme si cibul\u00ed!"},"content":{"rendered":"\n

Mo\u017en\u00e1 jste se pr\u00e1v\u011b ocitli v situaci, kdy bu\u010f kolem v\u00e1s v\u0161ichni poka\u0161l\u00e1vaj\u00ed, k\u00fdchaj\u00ed, maj\u00ed teplotu a bol\u00ed je v krku, nebo se tohle v\u0161echno t\u00fdk\u00e1 p\u0159\u00edmo v\u00e1s. N\u011bkdo vyraz\u00ed do l\u00e9k\u00e1rny, jin\u00fd d\u00e1 p\u0159ednost tzv. babsk\u00fdm recept\u016fm, zejm\u00e9na pokud pot\u00ed\u017ee nejsou p\u0159\u00edli\u0161 z\u00e1va\u017en\u00e9. Pokud m\u00e1te chu\u0165 zkusit n\u011bco, \u010d\u00edm se l\u00e9\u010dili na\u0161i p\u0159edkov\u00e9, s\u00e1hn\u011bte po oby\u010dejn\u00e9 cibuli… (Rady jsou od Simony Proch\u00e1zkov\u00e9<\/em>). <\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Cibule je v p\u0159\u00edpad\u011b nachlazen\u00ed \u00fa\u010dinn\u00fdm pomocn\u00edkem, proto\u017ee m\u00e1  m\u00e1 vysok\u00fd obsah vitaminu C<\/strong>, je bohat\u00e1 na thiamin, niacin, riboflavin, pyridoxin, kyselinu pantotenovou. Z vitam\u00edn\u016f rozpustn\u00fdch v tuc\u00edch je to beta-karoten a vitam\u00edn E. Z miner\u00e1l\u016f a stopov\u00fdch prvk\u016f p\u0159edev\u0161\u00edm ho\u0159\u010d\u00edk, drasl\u00edk, fosfor, chrom, kobalt, mangan, molybden, nikl, selen, s\u00edra, sod\u00edk, v\u00e1pn\u00edk, \u017eelezo a zinek. Cibule je tak\u00e9 dobr\u00fdm zdrojem flavonoid\u016f a obsahuje cholin.
P\u016fsob\u00ed jako antibiotikum<\/strong>, zvy\u0161uje sekreci tr\u00e1vic\u00edch \u0161\u0165\u00e1v v \u017ealudku a st\u0159evech (st\u0159eva tak\u00e9 \u00fa\u010dinn\u011b dezinfikuje), d\u00e1le i sekreci \u017elu\u010de a tvorbu pankreatick\u00fdch hormon\u016f. V\u00fdborn\u011b odhle\u0148uje<\/strong> a stimuluje nervov\u00fd syst\u00e9m a blahod\u00e1rn\u011b p\u016fsob\u00ed na srde\u010dn\u011b-c\u00e9vn\u00ed syst\u00e9m. Konzumace cibule zvy\u0161uje chu\u0165 k j\u00eddlu, upravuje metabolismus a sni\u017euje obsah cukru v krvi i hladinu cholesterolu.<\/p>\n\n\n\n

Porad\u00ed si s choroboplodn\u00fdmi z\u00e1rodky<\/strong>
Kdy\u017e jsou bu\u0148ky cibule n\u011bjak\u00fdm zp\u016fsobem po\u0161kozeny, nap\u0159\u00edklad p\u0159i \u0159ez\u00e1n\u00ed, okam\u017eit\u011b se uvoln\u00ed enzym alliin\u00e1za a prob\u011bhne chemick\u00e1 reakce, p\u0159i n\u00ed\u017e vznikaj\u00ed sirn\u00e9 slou\u010deniny zvan\u00e9 thiosulfin\u00e1ty. Tyto l\u00e1tky maj\u00ed velmi siln\u00e9 antibakteri\u00e1ln\u00ed vlastnosti. Cibulov\u00fd roztok \u00fa\u010dinn\u011b likviduje bakterie typu Salmonella typhimurium (p\u0159\u00ed\u010dina salmonel\u00f3zy) a Staphylococcus aureus (zlat\u00fd stafylokok). Slou\u010denina ajoen z t\u00e9to zeleniny p\u016fsob\u00ed proti pl\u00edsn\u00ed Aspergillus niger a kvasink\u00e1m Candida albicans.

N\u00e1s ale v t\u011bchto dnech zaj\u00edm\u00e1 p\u0159edev\u0161\u00edm jej\u00ed p\u0159\u00ednos v boji proti ch\u0159ipce, nachlazen\u00ed a proti ka\u0161li:<\/strong>
P\u0159i prvn\u00edch p\u0159\u00edznac\u00edch prochladnut\u00ed, \u00fanavy, bolest\u00ed kloub\u016f a zvedaj\u00edc\u00ed se teploty si m\u016f\u017eeme uleh\u010dit touto osv\u011bd\u010denou recepturou. Tento p\u0159\u00edpravek je sice pon\u011bkud chu\u0165ov\u011b nep\u0159\u00edjemn\u00fd, ale \u00fa\u010dinn\u00fd. Pot\u0159ebujeme: 2 cibule, 4 strou\u017eky \u010desneku, 1 dl vody.  Oba druhy zeleniny rozmixujeme ve vod\u011b. N\u00e1poj po dou\u0161k\u00e1ch vypijeme. Tento postup prov\u00e1d\u00edme 2 x denn\u011b po dobu 4 dn\u016f. \u00dasp\u011bch zaru\u010den!<\/p>\n\n\n\n

Proti ka\u0161li funguje cibulov\u00fd sirup!<\/strong>
Pot\u0159ebujeme: 1 velkou cibuli, 1\/8 litru vody, 150 g hroznov\u00e9ho cukru
Postup: Cibuli rozmixujeme ve vod\u011b a vylisovanou \u0161\u0165\u00e1vu sm\u00edch\u00e1me s cukrem. Po dobu 5 dn\u016f u\u017e\u00edv\u00e1me 3 x denn\u011b 1 l\u017e\u00edci tohoto sirupu.<\/p>\n\n\n\n

Anebo zkuste cibulovo-medov\u00fd sirup<\/strong>!
Pot\u0159ebujeme: \u0161\u0165\u00e1vu z 1 velk\u00e9 cibule, 1l\u017ei\u010dku tekut\u00e9ho meduPostup: Ob\u011b ingredience sm\u00edch\u00e1me dohromady. P\u0159\u00edpravek u\u017e\u00edv\u00e1me 3 x denn\u011b 1 l\u017ei\u010dku po dobu 10 dn\u00ed.<\/p>\n\n\n\n

A dal\u0161\u00ed osv\u011bd\u010den\u00e1 mo\u017enost: cibulov\u00e9 ml\u00e9ko
<\/strong>Ml\u00e9ko s cibul\u00ed n\u00e1le\u017e\u00ed mezi star\u00e9 dom\u00e1c\u00ed l\u00e9\u010div\u00e9 prost\u0159edky proti ka\u0161li a bolen\u00ed v krku.Pot\u0159ebujeme: 3 velk\u00e9 cibule, 1 h\u0159eb\u00ed\u010dek, 1 v\u011bt\u00e9vku tymi\u00e1nu, 1 \u010dajovou l\u017ei\u010dku medu, 1 \u0161\u00e1lek ml\u00e9ka (m\u016f\u017eeme pou\u017e\u00edt i rostlinn\u00e9 \u2013 s\u00f3jov\u00e9, vlo\u010dkov\u00e9 nebo r\u00fd\u017eov\u00e9 ml\u00e9ko).Cibule rozkr\u00e1j\u00edme nadrobno, p\u0159id\u00e1me ko\u0159en\u00ed a med. V\u0161e p\u0159elijeme 3 l\u017e\u00edcemi vody. Tato sm\u011b se va\u0159\u00ed p\u0159ikryt\u00e1 asi 2 hodiny na mal\u00e9m plameni. D\u00e1v\u00e1me pozor, aby se nep\u0159ip\u00e1lila, kdy\u017e tak dolijeme vodou. Po uplynut\u00ed t\u00e9to doby vzniklou tekutinu sced\u00edme a sm\u00edch\u00e1me ji s ml\u00e9kem.<\/p>\n\n\n\n

Pot\u0159ebujete uvolnit hlen? Zkuste <\/strong>cibulov\u00e9 pono\u017eky<\/strong>!
Cibulov\u00e9 pono\u017eky maj\u00ed siln\u00fd \u010dist\u00edc\u00ed efekt, reguluj\u00ed proces l\u00e1tkov\u00e9 v\u00fdm\u011bny, uvol\u0148uj\u00ed hlen, m\u00edrn\u00ed bolesti, p\u0159es reflexn\u00ed z\u00f3ny na chodidlech mohou rozvinout \u00fa\u010dinek na cel\u00e9 t\u011blo. P\u0159iprav\u00edme si je tak, \u017ee rozkr\u00e1j\u00edme nadrobno 1 velkou cibuli, rozlo\u017e\u00edme ji na ln\u011bn\u00fd nebo bavln\u011bn\u00fd \u0161\u00e1tek, rozma\u010dk\u00e1me ji a oh\u0159ejeme na pergamenov\u00e9m pap\u00edru na topen\u00ed nebo na obr\u00e1cen\u00e9 pokli\u010dce hrnce. \u0160\u00e1tek polo\u017e\u00edme na chodidlo, tak aby se cibule dot\u00fdkala poko\u017eky, p\u0159et\u00e1hneme p\u0159es nohy pono\u017eky a udr\u017eujeme je v teple. Pacient by m\u011bl m\u00edt pono\u017eky po celou noc.
S\u00edlu „oby\u010dejn\u00e9“ cibule nepodce\u0148ujme! A\u0165 v\u00e1m pom\u016f\u017ee brzy se c\u00edtit l\u00e9pe! <\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"

Mo\u017en\u00e1 jste se pr\u00e1v\u011b ocitli v situaci, kdy bu\u010f kolem v\u00e1s v\u0161ichni poka\u0161l\u00e1vaj\u00ed, k\u00fdchaj\u00ed, maj\u00ed teplotu a bol\u00ed je v krku, nebo se tohle v\u0161echno t\u00fdk\u00e1 p\u0159\u00edmo v\u00e1s. N\u011bkdo vyraz\u00ed do l\u00e9k\u00e1rny, jin\u00fd d\u00e1 p\u0159ednost tzv. babsk\u00fdm recept\u016fm, zejm\u00e9na pokud pot\u00ed\u017ee nejsou p\u0159\u00edli\u0161 z\u00e1va\u017en\u00e9. Pokud m\u00e1te chu\u0165 zkusit n\u011bco, \u010d\u00edm se l\u00e9\u010dili na\u0161i p\u0159edkov\u00e9, s\u00e1hn\u011bte po oby\u010dejn\u00e9 cibuli… (Rady jsou od Simony Proch\u00e1zkov\u00e9). Cibule je v p\u0159\u00edpad\u011b nachlazen\u00ed \u00fa\u010dinn\u00fdm pomocn\u00edkem, proto\u017ee m\u00e1  m\u00e1 vysok\u00fd obsah vitaminu C, je bohat\u00e1 na thiamin, niacin, riboflavin, pyridoxin, kyselinu pantotenovou. Z vitam\u00edn\u016f rozpustn\u00fdch v tuc\u00edch je to beta-karoten a vitam\u00edn E. Z miner\u00e1l\u016f a stopov\u00fdch prvk\u016f p\u0159edev\u0161\u00edm ho\u0159\u010d\u00edk, drasl\u00edk, fosfor, chrom, kobalt, mangan, molybden, nikl, selen, s\u00edra, sod\u00edk, v\u00e1pn\u00edk, \u017eelezo a zinek. Cibule je tak\u00e9 dobr\u00fdm zdrojem flavonoid\u016f a obsahuje cholin.P\u016fsob\u00ed jako antibiotikum, zvy\u0161uje sekreci tr\u00e1vic\u00edch \u0161\u0165\u00e1v v \u017ealudku a st\u0159evech (st\u0159eva tak\u00e9 \u00fa\u010dinn\u011b dezinfikuje), d\u00e1le i sekreci \u017elu\u010de a tvorbu pankreatick\u00fdch hormon\u016f. V\u00fdborn\u011b odhle\u0148uje a stimuluje nervov\u00fd syst\u00e9m a blahod\u00e1rn\u011b p\u016fsob\u00ed na srde\u010dn\u011b-c\u00e9vn\u00ed syst\u00e9m. Konzumace cibule zvy\u0161uje chu\u0165 k j\u00eddlu, upravuje metabolismus a sni\u017euje obsah cukru v krvi i hladinu cholesterolu. Porad\u00ed si s choroboplodn\u00fdmi z\u00e1rodkyKdy\u017e jsou bu\u0148ky cibule n\u011bjak\u00fdm zp\u016fsobem po\u0161kozeny, nap\u0159\u00edklad p\u0159i \u0159ez\u00e1n\u00ed, okam\u017eit\u011b se uvoln\u00ed enzym alliin\u00e1za a prob\u011bhne chemick\u00e1 reakce, p\u0159i n\u00ed\u017e vznikaj\u00ed sirn\u00e9 slou\u010deniny zvan\u00e9 thiosulfin\u00e1ty. Tyto l\u00e1tky maj\u00ed velmi siln\u00e9 antibakteri\u00e1ln\u00ed vlastnosti. Cibulov\u00fd roztok \u00fa\u010dinn\u011b likviduje bakterie typu Salmonella typhimurium (p\u0159\u00ed\u010dina salmonel\u00f3zy) a Staphylococcus aureus (zlat\u00fd stafylokok). Slou\u010denina ajoen z t\u00e9to zeleniny p\u016fsob\u00ed proti pl\u00edsn\u00ed Aspergillus niger a kvasink\u00e1m Candida albicans. N\u00e1s ale v t\u011bchto dnech zaj\u00edm\u00e1 p\u0159edev\u0161\u00edm jej\u00ed p\u0159\u00ednos v boji proti ch\u0159ipce, nachlazen\u00ed a proti ka\u0161li:P\u0159i prvn\u00edch p\u0159\u00edznac\u00edch prochladnut\u00ed, \u00fanavy, bolest\u00ed kloub\u016f a zvedaj\u00edc\u00ed se teploty si m\u016f\u017eeme uleh\u010dit touto osv\u011bd\u010denou recepturou. Tento p\u0159\u00edpravek je sice pon\u011bkud chu\u0165ov\u011b nep\u0159\u00edjemn\u00fd, ale \u00fa\u010dinn\u00fd. Pot\u0159ebujeme: 2 cibule, 4 strou\u017eky \u010desneku, 1 dl vody.  Oba druhy zeleniny rozmixujeme ve vod\u011b. N\u00e1poj po dou\u0161k\u00e1ch vypijeme. Tento postup prov\u00e1d\u00edme 2 x denn\u011b po dobu 4 dn\u016f. \u00dasp\u011bch zaru\u010den! Proti ka\u0161li funguje cibulov\u00fd sirup!Pot\u0159ebujeme: 1 velkou cibuli, 1\/8 litru vody, 150 g hroznov\u00e9ho cukruPostup: Cibuli rozmixujeme ve vod\u011b a vylisovanou \u0161\u0165\u00e1vu sm\u00edch\u00e1me s cukrem. Po dobu 5 dn\u016f u\u017e\u00edv\u00e1me 3 x denn\u011b 1 l\u017e\u00edci tohoto sirupu. Anebo zkuste cibulovo-medov\u00fd sirup!Pot\u0159ebujeme: \u0161\u0165\u00e1vu z 1 velk\u00e9 cibule, 1l\u017ei\u010dku tekut\u00e9ho meduPostup: Ob\u011b ingredience sm\u00edch\u00e1me dohromady. P\u0159\u00edpravek u\u017e\u00edv\u00e1me 3 x denn\u011b 1 l\u017ei\u010dku po dobu 10 dn\u00ed. A dal\u0161\u00ed osv\u011bd\u010den\u00e1 mo\u017enost: cibulov\u00e9 ml\u00e9koMl\u00e9ko s cibul\u00ed n\u00e1le\u017e\u00ed mezi star\u00e9 dom\u00e1c\u00ed l\u00e9\u010div\u00e9 prost\u0159edky proti ka\u0161li a bolen\u00ed v krku.Pot\u0159ebujeme: 3 velk\u00e9 cibule, 1 h\u0159eb\u00ed\u010dek, 1 v\u011bt\u00e9vku tymi\u00e1nu, 1 \u010dajovou l\u017ei\u010dku medu, 1 \u0161\u00e1lek ml\u00e9ka (m\u016f\u017eeme pou\u017e\u00edt i rostlinn\u00e9 \u2013 s\u00f3jov\u00e9, vlo\u010dkov\u00e9 nebo r\u00fd\u017eov\u00e9 ml\u00e9ko).Cibule rozkr\u00e1j\u00edme nadrobno, p\u0159id\u00e1me ko\u0159en\u00ed a med. V\u0161e p\u0159elijeme 3 l\u017e\u00edcemi vody. Tato sm\u011b se va\u0159\u00ed p\u0159ikryt\u00e1 asi 2 hodiny na mal\u00e9m plameni. D\u00e1v\u00e1me pozor, aby se nep\u0159ip\u00e1lila, kdy\u017e tak dolijeme vodou. Po uplynut\u00ed t\u00e9to doby vzniklou tekutinu sced\u00edme a sm\u00edch\u00e1me ji s ml\u00e9kem. Pot\u0159ebujete uvolnit hlen? Zkuste cibulov\u00e9 pono\u017eky!Cibulov\u00e9 pono\u017eky maj\u00ed siln\u00fd \u010dist\u00edc\u00ed efekt, reguluj\u00ed proces l\u00e1tkov\u00e9 v\u00fdm\u011bny, uvol\u0148uj\u00ed hlen, m\u00edrn\u00ed bolesti, p\u0159es reflexn\u00ed z\u00f3ny na chodidlech mohou rozvinout \u00fa\u010dinek na cel\u00e9 t\u011blo. P\u0159iprav\u00edme si je tak, \u017ee rozkr\u00e1j\u00edme nadrobno 1 velkou cibuli, rozlo\u017e\u00edme ji na ln\u011bn\u00fd nebo bavln\u011bn\u00fd \u0161\u00e1tek, rozma\u010dk\u00e1me ji a oh\u0159ejeme na pergamenov\u00e9m pap\u00edru na topen\u00ed nebo na obr\u00e1cen\u00e9 pokli\u010dce hrnce. \u0160\u00e1tek polo\u017e\u00edme na chodidlo, tak aby se cibule dot\u00fdkala poko\u017eky, p\u0159et\u00e1hneme p\u0159es nohy pono\u017eky a udr\u017eujeme je v teple. Pacient by m\u011bl m\u00edt pono\u017eky po celou noc.S\u00edlu „oby\u010dejn\u00e9“ cibule nepodce\u0148ujme! A\u0165 v\u00e1m pom\u016f\u017ee brzy se c\u00edtit l\u00e9pe!<\/p>\n","protected":false},"author":3,"featured_media":9280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,33,32],"tags":[],"class_list":["post-9277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-rady-a-tipy","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/9277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=9277"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/9277\/revisions"}],"predecessor-version":[{"id":9281,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/9277\/revisions\/9281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/9280"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=9277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=9277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=9277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}