{"id":8831,"date":"2023-10-13T06:00:00","date_gmt":"2023-10-13T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=8831"},"modified":"2023-10-12T09:34:34","modified_gmt":"2023-10-12T09:34:34","slug":"z-rijnove-medunky-jak-se-zbavit-kvasinek-a-plisni","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/10\/13\/z-rijnove-medunky-jak-se-zbavit-kvasinek-a-plisni\/","title":{"rendered":"Z \u0159\u00edjnov\u00e9 Medu\u0148ky: Jak se zbavit kvasinek a pl\u00edsn\u00ed?"},"content":{"rendered":"\n

\u0158\u00edjnov\u00e1 MEDU\u0147KA p\u0159in\u00e1\u0161\u00ed obrovsk\u00e9 mno\u017estv\u00ed u\u017eite\u010dn\u00fdch informac\u00ed o \u017een\u00e1ch a pro \u017eeny <\/strong>– ostatn\u011b, m\u00e1 to i v n\u00e1zvu sv\u00e9ho hlavn\u00edho t\u00e9matu \u017dENA VE ZDRAV\u00cd A RADOSTI<\/strong>. Autorky a auto\u0159i se zab\u00fdvaj\u00ed r\u016fzn\u00fdmi aspekty \u017eensk\u00e9ho \u017eivota – samoz\u0159ejm\u011b tak\u00e9 zdravotn\u00edmi, a tak nechyb\u00ed ani \u010dl\u00e1nek o jednom z \u010dast\u00fdch \u017eensk\u00fdch tr\u00e1pen\u00ed <\/strong>– souboji s pl\u00edsn\u011bmi a kvasinkami. Jak\u00e9 jsou p\u0159\u00ed\u010diny a mo\u017enosti l\u00e9\u010dby tohto nep\u0159\u00edjemn\u00e9ho probl\u00e9mu pomoc\u00ed p\u0159\u00edrodn\u00edch metod? \u010cl\u00e1nek, z n\u011bho\u017e v\u00e1m nab\u00edz\u00edme uk\u00e1zku, p\u0159ipravila Iva Lhotsk\u00e1. <\/strong>\u010ct\u011bte na emedunka.cz<\/a> <\/p>\n\n\n\n

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Mnoho<\/strong> \u017een dnes opakovan\u011b tr\u00e1p\u00ed z\u00e1n\u011bty \u010di myk\u00f3zy, kter\u00e9 rozhodn\u011b nejsou \u00fapln\u011b b\u011b\u017enou nemoc\u00ed, a\u010d se to mnohdy tvrd\u00ed i v odborn\u00fdch kruz\u00edch. Jde toti\u017e o zanesen\u00ed cel\u00e9ho organismu. Ur\u010dit spr\u00e1vnou diagn\u00f3zu nen\u00ed v\u0161ak zrovna jednoduch\u00e9.<\/strong><\/p>\n\n\n\n

Kvasinkov\u00e1 infekce (kandid\u00f3za) se vyskytuje zhruba u \u010dtvrtiny \u017een a v men\u0161\u00ed m\u00ed\u0159e se s n\u00ed pot\u00fdkaj\u00ed i mu\u017ei. Pokud m\u00edv\u00e1te \u010dasto neodolatelnou chu\u0165 na sladk\u00e9, v\u011bt\u0161inou je to znamen\u00ed, \u017ee se v\u00e1m v t\u011ble p\u0159emno\u017eily kvasinky, a aby se udr\u017eely p\u0159i \u017eivot\u011b, prahnou p\u0159edev\u0161\u00edm po cukru. Kandid\u00f3za dnes tr\u00e1p\u00ed spoustu lid\u00ed, a dokonce se p\u0159edpokl\u00e1d\u00e1, \u017ee m\u00e1 na sv\u011bdom\u00ed nemoci, jako jsou roztrou\u0161en\u00e1 skler\u00f3za nebo rakovina.
Probl\u00e9my s kvasinkami, kter\u00e9 b\u00fdvaj\u00ed velice odoln\u00e9, jsou bu\u010f dlouhodob\u00e9ho r\u00e1zu, kdy o nich pomalu ani nev\u00edte, ale mohou b\u00fdt i siln\u00e9 a akutn\u00ed. N\u011bkdy to b\u00fdv\u00e1 b\u011bh na dlouhou tra\u0165, ne\u017e se \u010dlov\u011bku poda\u0159\u00ed s nimi roz\u017eehnat. Jestli\u017ee k l\u00e9\u010db\u011b vyu\u017eijeme p\u0159\u00edrodn\u00ed prost\u0159edky, m\u016f\u017ee se n\u00e1m poda\u0159it ze za\u010darovan\u00e9ho kruhu vystoupit. Nutn\u00e9 bude p\u0159idat i pozitivn\u011bj\u0161\u00ed n\u00e1hled na \u017eivot. 
Kvasinka Candida albicans<\/em> je b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161eho mikrobiomu sliznic i k\u016f\u017ee ji\u017e od narozen\u00ed a celou dobu \u017eije v symbi\u00f3ze s tzv. p\u0159\u00e1telsk\u00fdmi bakteriemi. Dojde-li v\u0161ak k \u00fabytku \u201edobr\u00fdch\u201c bakteri\u00ed, candida se p\u0159emno\u017e\u00ed a za\u010dne tropit neplechu. Z evolu\u010dn\u00edho hlediska je jedn\u00edm z nejdokonalej\u0161\u00edch organism\u016f. N\u00e1le\u017e\u00ed k \u0159\u00ed\u0161i hub, je\u017e v p\u0159\u00edrod\u011b rozkl\u00e1daj\u00ed t\u011bla uhynul\u00fdch rostlin a \u017eivo\u010dich\u016f na jednotliv\u00e9 prvky, z nich\u017e pak vznik\u00e1 nov\u00fd \u017eivot. Z\u00e1ludn\u00e9 houbov\u00e9 mikroorganismy se v t\u011ble vyskytuj\u00ed snad v\u0161ude \u2013 v plic\u00edch, ve st\u0159evech, \u017ealudku, kloubech, v \u00fastech i na k\u016f\u017ei, ale tak\u00e9 na sliznic\u00edch a tam, kde je teplo a v\u00fd\u017eiva. Kv\u016fli nadm\u011brn\u00e9mu u\u017e\u00edv\u00e1n\u00ed syntetick\u00fdch l\u00e9\u010div (antibiotik, antikoncep\u010dn\u00edch pilulek) \u010di \u010dast\u00fdm jeden\u00edm pr\u016fmyslov\u011b zpracov\u00e1van\u00fdch potravin a p\u0159\u00edli\u0161n\u00fdm vyu\u017e\u00edv\u00e1n\u00edm chemick\u00fdch l\u00e1tek se v\u0161ak rychle mno\u017e\u00ed. Neust\u00e1le t\u00edm naru\u0161ujeme na\u0161i vnit\u0159n\u00ed rovnov\u00e1hu a vzdalujeme se p\u0159\u00edrod\u011b.
Kvasinka Candida albicans je b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161eho mikrobiomu sliznic i k\u016f\u017ee ji\u017e od narozen\u00ed a celou dobu \u017eije v symbi\u00f3ze s tzv. p\u0159\u00e1telsk\u00fdmi bakteriemi. Dojde-li v\u0161ak k \u00fabytku \u201edobr\u00fdch\u201c bakteri\u00ed, candida se p\u0159emno\u017e\u00ed a za\u010dne tropit neplechu. Z evolu\u010dn\u00edho hlediska je jedn\u00edm z nejdokonalej\u0161\u00edch organism\u016f. N\u00e1le\u017e\u00ed k \u0159\u00ed\u0161i hub, je\u017e v p\u0159\u00edrod\u011b rozkl\u00e1daj\u00ed t\u011bla uhynul\u00fdch rostlin a \u017eivo\u010dich\u016f na jednotliv\u00e9 prvky, z nich\u017e pak vznik\u00e1 nov\u00fd \u017eivot. Z\u00e1ludn\u00e9 houbov\u00e9 mikroorganismy se v t\u011ble vyskytuj\u00ed snad v\u0161ude \u2013 v plic\u00edch, ve st\u0159evech, \u017ealudku, kloubech, v \u00fastech i na k\u016f\u017ei, ale tak\u00e9 na sliznic\u00edch a tam, kde je teplo a v\u00fd\u017eiva. Kv\u016fli nadm\u011brn\u00e9mu u\u017e\u00edv\u00e1n\u00ed syntetick\u00fdch l\u00e9\u010div (antibiotik, antikoncep\u010dn\u00edch pilulek) \u010di \u010dast\u00fdm jeden\u00edm pr\u016fmyslov\u011b zpracov\u00e1van\u00fdch potravin a p\u0159\u00edli\u0161n\u00fdm vyu\u017e\u00edv\u00e1n\u00edm chemick\u00fdch l\u00e1tek se v\u0161ak rychle mno\u017e\u00ed. Neust\u00e1le t\u00edm naru\u0161ujeme na\u0161i vnit\u0159n\u00ed rovnov\u00e1hu a vzdalujeme se p\u0159\u00edrod\u011b.<\/p>\n\n\n\n

Kvasinky maj\u00ed v oblib\u011b nadm\u011brn\u011b kysel\u00e9 prost\u0159ed\u00ed, kde jsou velice rychl\u00e9 a dostanou se i na nejvzd\u00e1len\u011bj\u0161\u00ed m\u00edsta<\/strong>. Dr\u017e\u00ed se v\u0161ak i v p\u0159\u00edli\u0161 z\u00e1sadit\u00e9m prost\u0159ed\u00ed, kde se pohybuj\u00ed velmi pomalu a mohou zp\u016fsobovat cysty a n\u00e1dory. Znamen\u00e1 to, \u017ee v organismu s naru\u0161enou acidobazickou rovnov\u00e1hou si p\u0159\u00edmo lebed\u00ed. Napom\u00e1haj\u00ed zv\u00fd\u0161en\u00e9 tvorb\u011b hlenu a usazuj\u00ed se ve st\u0159evech, kde vytv\u00e1\u0159ej\u00ed povlak na sliznic\u00edch, kter\u00fd br\u00e1n\u00ed dobr\u00e9mu vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin, vitamin\u016f a miner\u00e1l\u016f. Jejich nedostatek posl\u00e9ze vyvol\u00e1v\u00e1 zubn\u00ed kazy, l\u00e1mavost neht\u016f \u010di vypad\u00e1v\u00e1n\u00ed vlas\u016f. Toxiny tvo\u0159\u00edc\u00ed se z p\u0159\u00edjmu pr\u016fmyslov\u011b zpracov\u00e1van\u00fdch potravin (pe\u010diva z b\u00edl\u00e9 mouky, ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f, marmel\u00e1d, masa a uzenin, ale tak\u00e9 ze synteticky vyroben\u00e9ho vitaminu C, o\u0159ech\u016f, brambor nebo i balen\u00e9 vody) podporuj\u00ed mno\u017een\u00ed pl\u00edsn\u00ed, oslabuj\u00ed na\u0161i imunitn\u00ed i hormon\u00e1ln\u00ed soustavu, a d\u016fsledkem jsou v\u00fdtoky a n\u00e1dory u \u017een, pop\u0159. i neplodnost. Trp\u00ed i nervov\u00fd syst\u00e9m, bol\u00ed n\u00e1s hlava a c\u00edt\u00edme nervozitu. K tomu se p\u0159idru\u017euje \u0161patn\u00e9 tr\u00e1ven\u00ed, oslaben\u00e9 ledviny, pl\u00edce a klouby. M\u00e1te-li n\u011bkter\u00e9 z p\u0159\u00edznak\u016f sv\u011bd\u010d\u00edc\u00edch o nadm\u011brn\u00e9m v\u00fdskytu kvasinek v organismu, domluvte si se sv\u00fdm l\u00e9ka\u0159em speci\u00e1ln\u00ed vy\u0161et\u0159en\u00ed. Tak\u00e9 v\u00e1m m\u016f\u017ee pomoci specialista vyu\u017e\u00edvaj\u00edc\u00ed metodu EAV (elektroakupunkturu<\/strong> dle Dr. Volla).
Jakmile se v\u0161ak va\u0161e t\u011blo za\u010dne zbavovat kvasinek a pl\u00edsn\u00ed, obt\u00ed\u017ee se mohou do\u010dasn\u011b zhor\u0161it. I mrtv\u00e9 kvasinky toti\u017e uvol\u0148uj\u00ed jedovat\u00e9 l\u00e1tky, co\u017e se n\u00e1sledn\u011b projevuje bolestmi hlavy, kloub\u016f, nevolnost\u00ed nebo \u00fanavou, a dokonce i selh\u00e1n\u00edm jater. Tr\u00e1p\u00ed-li v\u00e1s tedy siln\u00e1 nevolnost, je zapot\u0159eb\u00ed pr\u016fb\u011bh l\u00e9\u010dby zm\u00edrnit
a za\u010d\u00edt u stravy. Kvasinky se mohou p\u0159en\u00e9st nap\u0159. i p\u0159i sexu, p\u0159esto\u017ee v\u00e1\u0161 partner \u017e\u00e1dn\u00e9 pot\u00ed\u017ee nezaznamenal. Vzhledem ke komplikovan\u011bj\u0161\u00edmu hormon\u00e1ln\u00edmu syst\u00e9mu m\u00edvaj\u00ed \u017eeny \u010dast\u011bji chronick\u00e9 z\u00e1n\u011bty projevuj\u00edc\u00ed se b\u00edl\u00fdm, bolestiv\u00fdm a sv\u011bdiv\u00fdm v\u00fdtokem, pop\u0159. tak\u00e9 podr\u00e1\u017ed\u011bnost\u00ed a vy\u010derp\u00e1n\u00edm. U mu\u017e\u016f to b\u00fdv\u00e1 obdobn\u00e9, a proto je pot\u0159eba, aby se p\u0159i v\u00fdskytu kvasinek l\u00e9\u010dili oba partne\u0159i. Pro mu\u017ee s cukrovkou je kvasinkov\u00e1 infekce obzvl\u00e1\u0161t\u011b ohro\u017euj\u00edc\u00ed.<\/p>\n\n\n\n

Co zm\u011bnit ve strav\u011b<\/strong>
Konzumujete-li p\u0159ev\u00e1\u017en\u011b pokrmy z mouky a s vysok\u00fdm obsahem rafinovan\u00e9ho cukru, kvasinky se ve va\u0161em za\u017e\u00edvac\u00edm \u00fastroj\u00ed rychle mno\u017e\u00ed a spolu s nimi vznik\u00e1 velk\u00e9 mno\u017estv\u00ed zbyte\u010dn\u00e9ho balastu.<\/p>\n\n\n\n

+ Nejprve omezte p\u0159\u00edsun sacharid\u016f a pijte nap\u0159. \u010daj z grepu<\/strong>, kter\u00fd si p\u0159iprav\u00edte tak, \u017ee oloupan\u00fd grep, nakr\u00e1jen\u00fd na m\u011bs\u00ed\u010dky, pova\u0159\u00edte cca deset minut ve vod\u011b (nejl\u00e9pe je pou\u017e\u00edt \u010dtvrt grepu na jeden litr vody). Tento n\u00e1poj lze p\u00edt tepl\u00fd i chladn\u00fd.
+ B\u011bhem kvasinkov\u00e9ho detoxu nen\u00ed vhodn\u00e9 konzumovat <\/strong>zraj\u00edc\u00ed a pl\u00eds\u0148ov\u00e9 s\u00fdry, kynut\u00e9 pe\u010divo (kdy\u017e tak jen ob\u010das \u017eitn\u00fd kv\u00e1skov\u00fd chl\u00e9b), kva\u0161en\u00e9 produkty a houby.
+ Nem\u011bli byste p\u00edt alkohol, ani pivo nebo k\u00e1vu<\/strong>, kter\u00e1 se d\u00e1 vym\u011bnit nap\u0159. za \u010daj z cesm\u00edny paraguaysk\u00e9 (mat\u00e9).
+ P\u0159i o\u010dist\u011b vynechte ke\u010dupy, zeleninu nakl\u00e1danou v oct\u011b, s\u00f3jov\u00e9 v\u00fdrobky<\/strong>, jogurty s obsahem cukru, zmrzlinu, rozinky \u010di hroznov\u00e9 v\u00edno.
+ Sna\u017ete se preferovat celozrnnou r\u00fd\u017ei, j\u00e1hly, pohanku<\/strong>, \u010das od \u010dasu lu\u0161t\u011bniny a kdy\u017e t\u011bstoviny, tak rad\u011bji celozrnn\u00e9 nebo je\u0161t\u011b l\u00e9pe kuku\u0159i\u010dn\u00e9.
+ Jezte hodn\u011b zeleninu<\/strong>. Tepeln\u011b ji upravujte jen kr\u00e1tce, nejl\u00e9pe v p\u00e1\u0159e, a vyb\u00edrejte si z nep\u0159ebern\u00e9ho mno\u017estv\u00ed bylinek.
+ Z masa dejte p\u0159ednost mo\u0159sk\u00fdm ryb\u00e1m.<\/strong>
+ Pro toho, kdo m\u00e1 zv\u00fd\u0161enou citlivost na pl\u00edsn\u011b, <\/strong>je vhodn\u00e9 p\u0159i p\u0159\u00edprav\u011b j\u00eddla nap\u0159. oloupat raj\u010data \u010di okurky a v\u0161echnu plesnivou zeleninu i ovoce vyhazovat.
+ Neobejdete-li se ob\u010das bez chleba,<\/strong> m\u00edrn\u011b si ho ope\u010dte v troub\u011b nebo toustova\u010di. O\u0159echy \u010di semena je zase dobr\u00e9 jemn\u011b opra\u017eit.
+ V\u00fdborn\u00e1 je cibule, k\u0159en, pop\u0159. \u010desnek \u2013<\/strong> pokud v\u00e1m ned\u011bl\u00e1 dob\u0159e, u\u017e\u00edvejte ho ve form\u011b kapsl\u00ed.
+ Na kvasinky p\u0159\u00edmo z\u00e1zra\u010dn\u011b funguje kokosov\u00fd olej<\/strong> s obsahem kyseliny kaprylov\u00e9, nejl\u00e9pe nerafinovan\u00fd v bio kvalit\u011b. P\u0159i vnit\u0159n\u00edm pou\u017eit\u00ed ni\u010d\u00ed rozmno\u017een\u00e9 kvasinky ve st\u0159evech a tak\u00e9 poslou\u017e\u00ed k zevn\u00edmu o\u0161et\u0159en\u00ed posti\u017een\u00fdch m\u00edst.
+ Vyvarujte se konzumace nadm\u011brn\u00e9ho mno\u017estv\u00ed cukr\u016f<\/strong>, kter\u00e9 m\u016f\u017eete nahradit t\u0159eba r\u00fd\u017eov\u00fdm \u010di javorov\u00fdm sirupem, je\u010dn\u00fdm sladem, melasou a jen ob\u010das nerafinovan\u00fdm hn\u011bd\u00fdm cukrem. Sladk\u00e9 si rad\u011bji u\u017e\u00edvejte v podob\u011b \u010derstv\u00e9ho ovoce a zeleniny, p\u0159ednost dejte m\u00e9n\u011b sladk\u00e9mu ovoci (nap\u0159. zelen\u00fdm jablk\u016fm).
+ Je-li to mo\u017en\u00e9, \u00fapln\u011b vynechte pr\u016fmyslov\u011b zpracov\u00e1van\u00e9 potraviny <\/strong>\u2013 sladkosti i pe\u010divo.
+ Chcete-li, aby se kvasinkov\u00e1 infekce neopakovala<\/strong>, pozm\u011b\u0148te sv\u016fj j\u00eddeln\u00ed\u010dek natrvalo. I po skon\u010den\u00ed detoxu se sna\u017ete dodr\u017eovat kvalitn\u00ed a pestr\u00fd j\u00eddeln\u00ed\u010dek bez pokrm\u016f, kter\u00e9 zp\u016fsobuj\u00ed zv\u00fd\u0161enou produkci kvasinek. Jestli\u017ee se i p\u0159esto \u010dasem p\u0159ihl\u00e1s\u00ed o slovo, vyzkou\u0161ejte odli\u0161n\u00fd dietn\u00ed re\u017eim.
+ Nem\u011bli byste zapom\u00ednat ani na pravideln\u00fd pohyb<\/strong> a zajistit si dostate\u010dn\u00fd p\u0159\u00edjem tekutin, p\u0159edev\u0161\u00edm pijte pramenitou vodu. Krom\u011b toho pijte bylinkov\u00e9 \u010daje s antimykotick\u00fdm p\u016fsoben\u00edm a obm\u011b\u0148ujte je.
+ Tak\u00e9 je t\u0159eba odpo\u010d\u00edvat, dostate\u010dn\u011b sp\u00e1t,<\/strong> dopl\u0148ovat vitaminy na p\u0159\u00edrodn\u00ed b\u00e1zi a posilovat j\u00e1tra. Na podporu sn\u00ed\u017een\u00ed hladiny stresu v\u00e1m m\u016f\u017ee pomoci meditace.<\/p>\n\n\n\n

Konven\u010dn\u00ed vs. celostn\u00ed medic\u00edna<\/strong>
Z\u00e1padn\u00ed medic\u00edna na onemocn\u011bn\u00ed kvasinkami p\u0159edepisuje antimykotika, kter\u00e1 br\u00e1n\u00ed jejich r\u016fstu \u010di je p\u0159\u00edmo zahub\u00ed. Maj\u00ed v\u0161ak ne\u017e\u00e1douc\u00ed \u00fa\u010dinky. V gynekologii se vyu\u017e\u00edvaj\u00ed masti, kr\u00e9my nebo \u010d\u00edpky. P\u0159\u00edrodn\u00ed postupy jsou zalo\u017een\u00e9 na \u00faprav\u011b stravy, ale existuje v\u00edcero zp\u016fsob\u016f, jak pro\u010distit t\u011blo od kvasinek. Skv\u011ble pom\u00e1h\u00e1 t\u0159eba metoda Marry Stags Detox (detoxika\u010dn\u00ed elektrol\u00fdza prob\u00edhaj\u00edc\u00ed p\u0159es chodidla). Budete-li dostate\u010dn\u011b otev\u0159eni, ty spr\u00e1vn\u00e9 informace o tom, jak ozdravit sv\u016fj organismus, si k v\u00e1m cestu najdou…<\/p>\n\n\n\n

Cel\u00fd \u010dl\u00e1nek s dal\u0161\u00edmi podn\u011bty a tipy najdete v \u0159\u00edjnov\u00e9m \u010d\u00edsle MEDU\u0147KY.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0158\u00edjnov\u00e1 MEDU\u0147KA p\u0159in\u00e1\u0161\u00ed obrovsk\u00e9 mno\u017estv\u00ed u\u017eite\u010dn\u00fdch informac\u00ed o \u017een\u00e1ch a pro \u017eeny – ostatn\u011b, m\u00e1 to i v n\u00e1zvu sv\u00e9ho hlavn\u00edho t\u00e9matu \u017dENA VE ZDRAV\u00cd A RADOSTI. Autorky a auto\u0159i se zab\u00fdvaj\u00ed r\u016fzn\u00fdmi aspekty \u017eensk\u00e9ho \u017eivota – samoz\u0159ejm\u011b tak\u00e9 zdravotn\u00edmi, a tak nechyb\u00ed ani \u010dl\u00e1nek o jednom z \u010dast\u00fdch \u017eensk\u00fdch tr\u00e1pen\u00ed – souboji s pl\u00edsn\u011bmi a kvasinkami. Jak\u00e9 jsou p\u0159\u00ed\u010diny a mo\u017enosti l\u00e9\u010dby tohto nep\u0159\u00edjemn\u00e9ho probl\u00e9mu pomoc\u00ed p\u0159\u00edrodn\u00edch metod? \u010cl\u00e1nek, z n\u011bho\u017e v\u00e1m nab\u00edz\u00edme uk\u00e1zku, p\u0159ipravila Iva Lhotsk\u00e1. \u010ct\u011bte na emedunka.cz Mnoho \u017een dnes opakovan\u011b tr\u00e1p\u00ed z\u00e1n\u011bty \u010di myk\u00f3zy, kter\u00e9 rozhodn\u011b nejsou \u00fapln\u011b b\u011b\u017enou nemoc\u00ed, a\u010d se to mnohdy tvrd\u00ed i v odborn\u00fdch kruz\u00edch. Jde toti\u017e o zanesen\u00ed cel\u00e9ho organismu. Ur\u010dit spr\u00e1vnou diagn\u00f3zu nen\u00ed v\u0161ak zrovna jednoduch\u00e9. Kvasinkov\u00e1 infekce (kandid\u00f3za) se vyskytuje zhruba u \u010dtvrtiny \u017een a v men\u0161\u00ed m\u00ed\u0159e se s n\u00ed pot\u00fdkaj\u00ed i mu\u017ei. Pokud m\u00edv\u00e1te \u010dasto neodolatelnou chu\u0165 na sladk\u00e9, v\u011bt\u0161inou je to znamen\u00ed, \u017ee se v\u00e1m v t\u011ble p\u0159emno\u017eily kvasinky, a aby se udr\u017eely p\u0159i \u017eivot\u011b, prahnou p\u0159edev\u0161\u00edm po cukru. Kandid\u00f3za dnes tr\u00e1p\u00ed spoustu lid\u00ed, a dokonce se p\u0159edpokl\u00e1d\u00e1, \u017ee m\u00e1 na sv\u011bdom\u00ed nemoci, jako jsou roztrou\u0161en\u00e1 skler\u00f3za nebo rakovina.Probl\u00e9my s kvasinkami, kter\u00e9 b\u00fdvaj\u00ed velice odoln\u00e9, jsou bu\u010f dlouhodob\u00e9ho r\u00e1zu, kdy o nich pomalu ani nev\u00edte, ale mohou b\u00fdt i siln\u00e9 a akutn\u00ed. N\u011bkdy to b\u00fdv\u00e1 b\u011bh na dlouhou tra\u0165, ne\u017e se \u010dlov\u011bku poda\u0159\u00ed s nimi roz\u017eehnat. Jestli\u017ee k l\u00e9\u010db\u011b vyu\u017eijeme p\u0159\u00edrodn\u00ed prost\u0159edky, m\u016f\u017ee se n\u00e1m poda\u0159it ze za\u010darovan\u00e9ho kruhu vystoupit. Nutn\u00e9 bude p\u0159idat i pozitivn\u011bj\u0161\u00ed n\u00e1hled na \u017eivot. Kvasinka Candida albicans je b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161eho mikrobiomu sliznic i k\u016f\u017ee ji\u017e od narozen\u00ed a celou dobu \u017eije v symbi\u00f3ze s tzv. p\u0159\u00e1telsk\u00fdmi bakteriemi. Dojde-li v\u0161ak k \u00fabytku \u201edobr\u00fdch\u201c bakteri\u00ed, candida se p\u0159emno\u017e\u00ed a za\u010dne tropit neplechu. Z evolu\u010dn\u00edho hlediska je jedn\u00edm z nejdokonalej\u0161\u00edch organism\u016f. N\u00e1le\u017e\u00ed k \u0159\u00ed\u0161i hub, je\u017e v p\u0159\u00edrod\u011b rozkl\u00e1daj\u00ed t\u011bla uhynul\u00fdch rostlin a \u017eivo\u010dich\u016f na jednotliv\u00e9 prvky, z nich\u017e pak vznik\u00e1 nov\u00fd \u017eivot. Z\u00e1ludn\u00e9 houbov\u00e9 mikroorganismy se v t\u011ble vyskytuj\u00ed snad v\u0161ude \u2013 v plic\u00edch, ve st\u0159evech, \u017ealudku, kloubech, v \u00fastech i na k\u016f\u017ei, ale tak\u00e9 na sliznic\u00edch a tam, kde je teplo a v\u00fd\u017eiva. Kv\u016fli nadm\u011brn\u00e9mu u\u017e\u00edv\u00e1n\u00ed syntetick\u00fdch l\u00e9\u010div (antibiotik, antikoncep\u010dn\u00edch pilulek) \u010di \u010dast\u00fdm jeden\u00edm pr\u016fmyslov\u011b zpracov\u00e1van\u00fdch potravin a p\u0159\u00edli\u0161n\u00fdm vyu\u017e\u00edv\u00e1n\u00edm chemick\u00fdch l\u00e1tek se v\u0161ak rychle mno\u017e\u00ed. Neust\u00e1le t\u00edm naru\u0161ujeme na\u0161i vnit\u0159n\u00ed rovnov\u00e1hu a vzdalujeme se p\u0159\u00edrod\u011b.Kvasinka Candida albicans je b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161eho mikrobiomu sliznic i k\u016f\u017ee ji\u017e od narozen\u00ed a celou dobu \u017eije v symbi\u00f3ze s tzv. p\u0159\u00e1telsk\u00fdmi bakteriemi. Dojde-li v\u0161ak k \u00fabytku \u201edobr\u00fdch\u201c bakteri\u00ed, candida se p\u0159emno\u017e\u00ed a za\u010dne tropit neplechu. Z evolu\u010dn\u00edho hlediska je jedn\u00edm z nejdokonalej\u0161\u00edch organism\u016f. N\u00e1le\u017e\u00ed k \u0159\u00ed\u0161i hub, je\u017e v p\u0159\u00edrod\u011b rozkl\u00e1daj\u00ed t\u011bla uhynul\u00fdch rostlin a \u017eivo\u010dich\u016f na jednotliv\u00e9 prvky, z nich\u017e pak vznik\u00e1 nov\u00fd \u017eivot. Z\u00e1ludn\u00e9 houbov\u00e9 mikroorganismy se v t\u011ble vyskytuj\u00ed snad v\u0161ude \u2013 v plic\u00edch, ve st\u0159evech, \u017ealudku, kloubech, v \u00fastech i na k\u016f\u017ei, ale tak\u00e9 na sliznic\u00edch a tam, kde je teplo a v\u00fd\u017eiva. Kv\u016fli nadm\u011brn\u00e9mu u\u017e\u00edv\u00e1n\u00ed syntetick\u00fdch l\u00e9\u010div (antibiotik, antikoncep\u010dn\u00edch pilulek) \u010di \u010dast\u00fdm jeden\u00edm pr\u016fmyslov\u011b zpracov\u00e1van\u00fdch potravin a p\u0159\u00edli\u0161n\u00fdm vyu\u017e\u00edv\u00e1n\u00edm chemick\u00fdch l\u00e1tek se v\u0161ak rychle mno\u017e\u00ed. Neust\u00e1le t\u00edm naru\u0161ujeme na\u0161i vnit\u0159n\u00ed rovnov\u00e1hu a vzdalujeme se p\u0159\u00edrod\u011b. Kvasinky maj\u00ed v oblib\u011b nadm\u011brn\u011b kysel\u00e9 prost\u0159ed\u00ed, kde jsou velice rychl\u00e9 a dostanou se i na nejvzd\u00e1len\u011bj\u0161\u00ed m\u00edsta. Dr\u017e\u00ed se v\u0161ak i v p\u0159\u00edli\u0161 z\u00e1sadit\u00e9m prost\u0159ed\u00ed, kde se pohybuj\u00ed velmi pomalu a mohou zp\u016fsobovat cysty a n\u00e1dory. Znamen\u00e1 to, \u017ee v organismu s naru\u0161enou acidobazickou rovnov\u00e1hou si p\u0159\u00edmo lebed\u00ed. Napom\u00e1haj\u00ed zv\u00fd\u0161en\u00e9 tvorb\u011b hlenu a usazuj\u00ed se ve st\u0159evech, kde vytv\u00e1\u0159ej\u00ed povlak na sliznic\u00edch, kter\u00fd br\u00e1n\u00ed dobr\u00e9mu vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin, vitamin\u016f a miner\u00e1l\u016f. Jejich nedostatek posl\u00e9ze vyvol\u00e1v\u00e1 zubn\u00ed kazy, l\u00e1mavost neht\u016f \u010di vypad\u00e1v\u00e1n\u00ed vlas\u016f. Toxiny tvo\u0159\u00edc\u00ed se z p\u0159\u00edjmu pr\u016fmyslov\u011b zpracov\u00e1van\u00fdch potravin (pe\u010diva z b\u00edl\u00e9 mouky, ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f, marmel\u00e1d, masa a uzenin, ale tak\u00e9 ze synteticky vyroben\u00e9ho vitaminu C, o\u0159ech\u016f, brambor nebo i balen\u00e9 vody) podporuj\u00ed mno\u017een\u00ed pl\u00edsn\u00ed, oslabuj\u00ed na\u0161i imunitn\u00ed i hormon\u00e1ln\u00ed soustavu, a d\u016fsledkem jsou v\u00fdtoky a n\u00e1dory u \u017een, pop\u0159. i neplodnost. Trp\u00ed i nervov\u00fd syst\u00e9m, bol\u00ed n\u00e1s hlava a c\u00edt\u00edme nervozitu. K tomu se p\u0159idru\u017euje \u0161patn\u00e9 tr\u00e1ven\u00ed, oslaben\u00e9 ledviny, pl\u00edce a klouby. M\u00e1te-li n\u011bkter\u00e9 z p\u0159\u00edznak\u016f sv\u011bd\u010d\u00edc\u00edch o nadm\u011brn\u00e9m v\u00fdskytu kvasinek v organismu, domluvte si se sv\u00fdm l\u00e9ka\u0159em speci\u00e1ln\u00ed vy\u0161et\u0159en\u00ed. Tak\u00e9 v\u00e1m m\u016f\u017ee pomoci specialista vyu\u017e\u00edvaj\u00edc\u00ed metodu EAV (elektroakupunkturu dle Dr. Volla).Jakmile se v\u0161ak va\u0161e t\u011blo za\u010dne zbavovat kvasinek a pl\u00edsn\u00ed, obt\u00ed\u017ee se mohou do\u010dasn\u011b zhor\u0161it. I mrtv\u00e9 kvasinky toti\u017e uvol\u0148uj\u00ed jedovat\u00e9 l\u00e1tky, co\u017e se n\u00e1sledn\u011b projevuje bolestmi hlavy, kloub\u016f, nevolnost\u00ed nebo \u00fanavou, a dokonce i selh\u00e1n\u00edm jater. Tr\u00e1p\u00ed-li v\u00e1s tedy siln\u00e1 nevolnost, je zapot\u0159eb\u00ed pr\u016fb\u011bh l\u00e9\u010dby zm\u00edrnita za\u010d\u00edt u stravy. Kvasinky se mohou p\u0159en\u00e9st nap\u0159. i p\u0159i sexu, p\u0159esto\u017ee v\u00e1\u0161 partner \u017e\u00e1dn\u00e9 pot\u00ed\u017ee nezaznamenal. Vzhledem ke komplikovan\u011bj\u0161\u00edmu hormon\u00e1ln\u00edmu syst\u00e9mu m\u00edvaj\u00ed \u017eeny \u010dast\u011bji chronick\u00e9 z\u00e1n\u011bty projevuj\u00edc\u00ed se b\u00edl\u00fdm, bolestiv\u00fdm a sv\u011bdiv\u00fdm v\u00fdtokem, pop\u0159. tak\u00e9 podr\u00e1\u017ed\u011bnost\u00ed a vy\u010derp\u00e1n\u00edm. U mu\u017e\u016f to b\u00fdv\u00e1 obdobn\u00e9, a proto je pot\u0159eba, aby se p\u0159i v\u00fdskytu kvasinek l\u00e9\u010dili oba partne\u0159i. Pro mu\u017ee s cukrovkou je kvasinkov\u00e1 infekce obzvl\u00e1\u0161t\u011b ohro\u017euj\u00edc\u00ed. Co zm\u011bnit ve strav\u011bKonzumujete-li p\u0159ev\u00e1\u017en\u011b pokrmy z mouky a s vysok\u00fdm obsahem rafinovan\u00e9ho cukru, kvasinky se ve va\u0161em za\u017e\u00edvac\u00edm \u00fastroj\u00ed rychle mno\u017e\u00ed a spolu s nimi vznik\u00e1 velk\u00e9 mno\u017estv\u00ed zbyte\u010dn\u00e9ho balastu. + Nejprve omezte p\u0159\u00edsun sacharid\u016f a pijte nap\u0159. \u010daj z grepu, kter\u00fd si p\u0159iprav\u00edte tak, \u017ee oloupan\u00fd grep, nakr\u00e1jen\u00fd na m\u011bs\u00ed\u010dky, pova\u0159\u00edte cca deset minut ve vod\u011b (nejl\u00e9pe je pou\u017e\u00edt \u010dtvrt grepu na jeden litr vody). Tento n\u00e1poj lze p\u00edt tepl\u00fd i chladn\u00fd.+ B\u011bhem kvasinkov\u00e9ho detoxu nen\u00ed vhodn\u00e9 konzumovat zraj\u00edc\u00ed a pl\u00eds\u0148ov\u00e9 s\u00fdry, kynut\u00e9 pe\u010divo (kdy\u017e tak jen ob\u010das \u017eitn\u00fd kv\u00e1skov\u00fd chl\u00e9b), kva\u0161en\u00e9 produkty a houby.+ Nem\u011bli byste p\u00edt alkohol, ani pivo nebo k\u00e1vu, kter\u00e1 se d\u00e1 vym\u011bnit nap\u0159. za \u010daj z cesm\u00edny paraguaysk\u00e9 (mat\u00e9).+ P\u0159i o\u010dist\u011b vynechte ke\u010dupy, zeleninu nakl\u00e1danou v oct\u011b, s\u00f3jov\u00e9 v\u00fdrobky, jogurty s obsahem cukru, zmrzlinu, rozinky \u010di hroznov\u00e9 v\u00edno.+ Sna\u017ete se preferovat celozrnnou r\u00fd\u017ei, j\u00e1hly, pohanku, \u010das od \u010dasu lu\u0161t\u011bniny a kdy\u017e t\u011bstoviny, tak rad\u011bji celozrnn\u00e9 nebo je\u0161t\u011b l\u00e9pe kuku\u0159i\u010dn\u00e9.+ Jezte hodn\u011b zeleninu. Tepeln\u011b ji upravujte jen kr\u00e1tce, nejl\u00e9pe v p\u00e1\u0159e, a vyb\u00edrejte si z nep\u0159ebern\u00e9ho mno\u017estv\u00ed bylinek.+ Z masa dejte p\u0159ednost mo\u0159sk\u00fdm ryb\u00e1m.+ Pro toho, kdo m\u00e1 zv\u00fd\u0161enou citlivost na pl\u00edsn\u011b, je vhodn\u00e9 p\u0159i p\u0159\u00edprav\u011b j\u00eddla nap\u0159. oloupat raj\u010data \u010di okurky a v\u0161echnu plesnivou zeleninu i ovoce vyhazovat. + Neobejdete-li se ob\u010das bez chleba, m\u00edrn\u011b si ho ope\u010dte v troub\u011b nebo toustova\u010di. O\u0159echy \u010di semena je zase dobr\u00e9 jemn\u011b opra\u017eit.+ V\u00fdborn\u00e1 je cibule, k\u0159en, pop\u0159. \u010desnek \u2013 pokud v\u00e1m ned\u011bl\u00e1 dob\u0159e, u\u017e\u00edvejte ho ve form\u011b kapsl\u00ed.+ Na kvasinky p\u0159\u00edmo z\u00e1zra\u010dn\u011b funguje kokosov\u00fd olej s obsahem kyseliny kaprylov\u00e9, nejl\u00e9pe nerafinovan\u00fd v bio kvalit\u011b. P\u0159i vnit\u0159n\u00edm pou\u017eit\u00ed ni\u010d\u00ed rozmno\u017een\u00e9 kvasinky ve st\u0159evech a tak\u00e9 poslou\u017e\u00ed k zevn\u00edmu o\u0161et\u0159en\u00ed posti\u017een\u00fdch m\u00edst.+ Vyvarujte se konzumace nadm\u011brn\u00e9ho mno\u017estv\u00ed cukr\u016f, kter\u00e9 m\u016f\u017eete nahradit t\u0159eba r\u00fd\u017eov\u00fdm \u010di javorov\u00fdm sirupem, je\u010dn\u00fdm sladem, melasou a jen ob\u010das nerafinovan\u00fdm hn\u011bd\u00fdm cukrem. Sladk\u00e9 si rad\u011bji u\u017e\u00edvejte v podob\u011b \u010derstv\u00e9ho ovoce a zeleniny, p\u0159ednost dejte m\u00e9n\u011b sladk\u00e9mu ovoci (nap\u0159. zelen\u00fdm jablk\u016fm).+ Je-li to mo\u017en\u00e9, \u00fapln\u011b vynechte pr\u016fmyslov\u011b zpracov\u00e1van\u00e9 potraviny \u2013 sladkosti i pe\u010divo.+ Chcete-li, aby se kvasinkov\u00e1 infekce neopakovala, pozm\u011b\u0148te sv\u016fj j\u00eddeln\u00ed\u010dek natrvalo. I po skon\u010den\u00ed detoxu se sna\u017ete dodr\u017eovat kvalitn\u00ed a pestr\u00fd j\u00eddeln\u00ed\u010dek bez pokrm\u016f, kter\u00e9 zp\u016fsobuj\u00ed zv\u00fd\u0161enou produkci kvasinek. Jestli\u017ee se i p\u0159esto \u010dasem p\u0159ihl\u00e1s\u00ed o slovo, vyzkou\u0161ejte odli\u0161n\u00fd dietn\u00ed re\u017eim.+ Nem\u011bli byste zapom\u00ednat ani na pravideln\u00fd pohyb a zajistit si dostate\u010dn\u00fd p\u0159\u00edjem tekutin, p\u0159edev\u0161\u00edm pijte pramenitou vodu. Krom\u011b toho pijte bylinkov\u00e9 \u010daje s antimykotick\u00fdm p\u016fsoben\u00edm a obm\u011b\u0148ujte je.+ Tak\u00e9 je t\u0159eba odpo\u010d\u00edvat, dostate\u010dn\u011b sp\u00e1t, dopl\u0148ovat vitaminy na p\u0159\u00edrodn\u00ed b\u00e1zi a posilovat j\u00e1tra. Na podporu sn\u00ed\u017een\u00ed hladiny stresu v\u00e1m m\u016f\u017ee pomoci meditace. Konven\u010dn\u00ed vs. celostn\u00ed medic\u00ednaZ\u00e1padn\u00ed medic\u00edna na onemocn\u011bn\u00ed kvasinkami p\u0159edepisuje antimykotika, kter\u00e1 br\u00e1n\u00ed jejich r\u016fstu \u010di je p\u0159\u00edmo zahub\u00ed. Maj\u00ed v\u0161ak ne\u017e\u00e1douc\u00ed \u00fa\u010dinky. V gynekologii se vyu\u017e\u00edvaj\u00ed masti, kr\u00e9my nebo \u010d\u00edpky. P\u0159\u00edrodn\u00ed postupy jsou zalo\u017een\u00e9 na \u00faprav\u011b stravy, ale existuje v\u00edcero zp\u016fsob\u016f, jak pro\u010distit t\u011blo od kvasinek. Skv\u011ble pom\u00e1h\u00e1 t\u0159eba metoda Marry Stags Detox (detoxika\u010dn\u00ed elektrol\u00fdza prob\u00edhaj\u00edc\u00ed p\u0159es chodidla). Budete-li dostate\u010dn\u011b otev\u0159eni, ty spr\u00e1vn\u00e9 informace o tom, jak ozdravit sv\u016fj organismus, si k v\u00e1m cestu najdou… Cel\u00fd \u010dl\u00e1nek s dal\u0161\u00edmi podn\u011bty a tipy najdete v \u0159\u00edjnov\u00e9m \u010d\u00edsle MEDU\u0147KY.<\/p>\n","protected":false},"author":3,"featured_media":8819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13,31,33,10],"tags":[],"class_list":["post-8831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pece-o-telo","category-pro-inspiraci","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=8831"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8831\/revisions"}],"predecessor-version":[{"id":8834,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8831\/revisions\/8834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/8819"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=8831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=8831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=8831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}