{"id":8676,"date":"2023-09-10T06:00:00","date_gmt":"2023-09-10T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=8676"},"modified":"2023-09-08T11:00:44","modified_gmt":"2023-09-08T11:00:44","slug":"proc-je-tak-dulezite-pecovat-o-ledviny","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/09\/10\/proc-je-tak-dulezite-pecovat-o-ledviny\/","title":{"rendered":"Pro\u010d je tak d\u016fle\u017eit\u00e9 pe\u010dovat o ledviny?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>&#8222;Ledviny jsou z\u00e1sob\u00e1rnou \u017eivotn\u00ed energie, podle tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny dost\u00e1v\u00e1me od rodi\u010d\u016f do v\u00ednku ur\u010dit\u00e9 mno\u017estv\u00ed energie \u010dchi a z\u00e1le\u017e\u00ed na tom, jak s&nbsp;n\u00ed hospoda\u0159\u00edme, &#8220; vysv\u011btlovala v rozhovoru v lo\u0148sk\u00e9m &#8222;\u017eensk\u00e9m&#8220; srpnov\u00e9m \u010d\u00edsle konzultantka a lektorka kurz\u016f pro \u017eeny Iveta Machov\u00e1 Ku\u010derov\u00e1. <\/strong>&#8222;Bohu\u017eel s&nbsp;n\u00ed v\u011bt\u0161inou pl\u00fdtv\u00e1me a \u017eijeme v tomto smyslu ne\u0161etrn\u011b. Mnoho let se to t\u00fdkalo i mne &#8211; \u017eila jsem nev\u011bdom\u011b a mnoh\u00e9 zm\u011bnila a\u017e po velk\u00e9 \u017eivotn\u00ed inventu\u0159e. Zjemnila jsem se, rozli\u0161uji, co m\u00e1 a nem\u00e1 smysl, soust\u0159ed\u00edm se na kvalitu. Existuj\u00ed metody posiluj\u00edc\u00ed energii ledvin &#8211; d\u00fdch\u00e1n\u00ed, cvi\u010den\u00ed, v\u00fd\u017eiva ledvin a kost\u00ed, byliny, podpora jinov\u00e9 energie. Je t\u0159eba si uv\u011bdomit, \u017ee jinov\u00e1, \u201e\u017eensk\u00e1\u201c energie je z&nbsp;podstaty pasivn\u00ed a pomal\u00e1. Spolknout pilulku je jangov\u00e9 \u0159e\u0161en\u00ed. Pro ledviny je nesm\u00edrn\u011b d\u016fle\u017eit\u00fd dostate\u010dn\u00fd a kvalitn\u00ed odpo\u010dinek a sp\u00e1nek. Jinovou v\u00fd\u017eivu pro ledviny si tak\u00e9 dop\u0159ejeme, kdy\u017e se sch\u00e1z\u00edme s&nbsp;dal\u0161\u00edmi \u017eenami a pov\u00edd\u00e1me si, vz\u00e1jemn\u011b o sebe pe\u010dujeme, jako to d\u011blaly \u017eeny v&nbsp;tradi\u010dn\u00edch kultur\u00e1ch. Sd\u00edlen\u00ed, \u017eensk\u00e9 kruhy a t\u0159eba i spole\u010dn\u00e9 ml\u010den\u00ed vytv\u00e1\u0159ej\u00ed jinovou energii. Kupodivu to funguje i on-line.<br>V\u00fdjime\u010dn\u011b maj\u00ed n\u011bkter\u00e9 \u017eeny silnou energii ledvin a leckter\u00fd proh\u0159e\u0161ek jim projde, jin\u00e9 jsou jemn\u011bj\u0161\u00ed konzistence, a proto mus\u00ed b\u00fdt na sebe opatrn\u00e9. Je t\u0159eba se v tomto sm\u011bru dob\u0159e zn\u00e1t.&#8220;<\/p>\n\n\n\n<p><strong>A co na\u0161e ledviny nejv\u00edce ohro\u017euje a oslabuje?<\/strong><br>&#8222;Nedostatek p\u00e9\u010de o sebe a nedostate\u010dn\u00e1 laskavost k&nbsp;sob\u011b, nevyv\u00e1\u017eenost d\u00e1v\u00e1n\u00ed a p\u0159ij\u00edm\u00e1n\u00ed, p\u0159\u00edli\u0161 mnoho pr\u00e1ce bez odpo\u010dinku, stresuj\u00edc\u00ed zp\u016fsob \u017eivota. Ledviny jsou tak\u00e9 vy\u010derp\u00e1v\u00e1ny n\u011bkter\u00fdmi potravinami, nap\u0159. zmrzlinou, studen\u00fdmi \u010di p\u0159eslazen\u00fdmi n\u00e1poji, kofeinem, alkoholem, chemi\u00ed v&nbsp;potravin\u00e1ch. V\u0161e, co ledviny nam\u00e1h\u00e1, vy\u010derp\u00e1v\u00e1 jejich energii. M\u016f\u017ee to b\u00fdt intenzivn\u00ed sex a p\u0159\u00edli\u0161 jangov\u00e9 chov\u00e1n\u00ed. Naopak jedn\u00edm ze zp\u016fsob\u016f vy\u017eivov\u00e1n\u00ed ledvin je&nbsp; v\u011bdom\u00e9 milov\u00e1n\u00ed. Mimochodem, oslaben\u00e9 ledviny m\u00e1 i mnoho mu\u017e\u016f\u2026&#8220;<\/p>\n\n\n\n<p><strong>\u010casopis Medu\u0148ka a Iveta Machkov\u00e1 Ku\u010derov\u00e1 ZVOU \u017eeny, pan\u00ed, d\u00edvky a holky v\u0161eho v\u011bku NA P\u0158EDN\u00c1\u0160KU <em>\u017densk\u00e9 p\u00e1nevn\u00ed dno a ledviny.&nbsp;&nbsp;&nbsp;<\/em><\/strong><br><strong>Iveta se pod\u011bl\u00ed o&nbsp;osobn\u00ed zku\u0161enosti,<\/strong> celostn\u00ed n\u00e1hled na tabuizovan\u00e9 t\u00e9ma ve fyzioterapeutick\u00fdch i&nbsp;psychosomatick\u00fdch souvislostech, zaj\u00edmavosti, praktick\u00e9 tipy a n\u00e1zory dal\u0161\u00edch odborn\u00edk\u016f <strong>neboli jak se v&nbsp;tom l\u00e9pe vyznat.<br>P\u0159edn\u00e1\u0161ka se kon\u00e1 v&nbsp;r\u00e1mci cyklu Alternativn\u00ed cesty ke zdrav\u00ed dne 13. z\u00e1\u0159\u00ed 2023 v&nbsp;mal\u00e9m s\u00e1le \u00dast\u0159edn\u00ed knihovny v&nbsp;Praze, Mari\u00e1nsk\u00e9 n\u00e1m. Za\u010d\u00e1tek v&nbsp;17.00 hod, vstup 60 K\u010d.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Ledviny jsou z\u00e1sob\u00e1rnou \u017eivotn\u00ed energie, podle tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny dost\u00e1v\u00e1me od rodi\u010d\u016f do v\u00ednku ur\u010dit\u00e9 mno\u017estv\u00ed energie \u010dchi a z\u00e1le\u017e\u00ed na tom, jak s&nbsp;n\u00ed hospoda\u0159\u00edme, &#8220; vysv\u011btlovala v rozhovoru v lo\u0148sk\u00e9m &#8222;\u017eensk\u00e9m&#8220; srpnov\u00e9m \u010d\u00edsle konzultantka a lektorka kurz\u016f pro \u017eeny Iveta Machov\u00e1 Ku\u010derov\u00e1. &#8222;Bohu\u017eel s&nbsp;n\u00ed v\u011bt\u0161inou pl\u00fdtv\u00e1me a \u017eijeme v tomto smyslu ne\u0161etrn\u011b. Mnoho let se to t\u00fdkalo i mne &#8211; \u017eila jsem nev\u011bdom\u011b a mnoh\u00e9 zm\u011bnila a\u017e po velk\u00e9 \u017eivotn\u00ed inventu\u0159e. Zjemnila jsem se, rozli\u0161uji, co m\u00e1 a nem\u00e1 smysl, soust\u0159ed\u00edm se na kvalitu. Existuj\u00ed metody posiluj\u00edc\u00ed energii ledvin &#8211; d\u00fdch\u00e1n\u00ed, cvi\u010den\u00ed, v\u00fd\u017eiva ledvin a kost\u00ed, byliny, podpora jinov\u00e9 energie. Je t\u0159eba si uv\u011bdomit, \u017ee jinov\u00e1, \u201e\u017eensk\u00e1\u201c energie je z&nbsp;podstaty pasivn\u00ed a pomal\u00e1. Spolknout pilulku je jangov\u00e9 \u0159e\u0161en\u00ed. Pro ledviny je nesm\u00edrn\u011b d\u016fle\u017eit\u00fd dostate\u010dn\u00fd a kvalitn\u00ed odpo\u010dinek a sp\u00e1nek. Jinovou v\u00fd\u017eivu pro ledviny si tak\u00e9 dop\u0159ejeme, kdy\u017e se sch\u00e1z\u00edme s&nbsp;dal\u0161\u00edmi \u017eenami a pov\u00edd\u00e1me si, vz\u00e1jemn\u011b o sebe pe\u010dujeme, jako to d\u011blaly \u017eeny v&nbsp;tradi\u010dn\u00edch kultur\u00e1ch. Sd\u00edlen\u00ed, \u017eensk\u00e9 kruhy a t\u0159eba i spole\u010dn\u00e9 ml\u010den\u00ed vytv\u00e1\u0159ej\u00ed jinovou energii. Kupodivu to funguje i on-line.V\u00fdjime\u010dn\u011b maj\u00ed n\u011bkter\u00e9 \u017eeny silnou energii ledvin a leckter\u00fd proh\u0159e\u0161ek jim projde, jin\u00e9 jsou jemn\u011bj\u0161\u00ed konzistence, a proto mus\u00ed b\u00fdt na sebe opatrn\u00e9. Je t\u0159eba se v tomto sm\u011bru dob\u0159e zn\u00e1t.&#8220; A co na\u0161e ledviny nejv\u00edce ohro\u017euje a oslabuje?&#8222;Nedostatek p\u00e9\u010de o sebe a nedostate\u010dn\u00e1 laskavost k&nbsp;sob\u011b, nevyv\u00e1\u017eenost d\u00e1v\u00e1n\u00ed a p\u0159ij\u00edm\u00e1n\u00ed, p\u0159\u00edli\u0161 mnoho pr\u00e1ce bez odpo\u010dinku, stresuj\u00edc\u00ed zp\u016fsob \u017eivota. Ledviny jsou tak\u00e9 vy\u010derp\u00e1v\u00e1ny n\u011bkter\u00fdmi potravinami, nap\u0159. zmrzlinou, studen\u00fdmi \u010di p\u0159eslazen\u00fdmi n\u00e1poji, kofeinem, alkoholem, chemi\u00ed v&nbsp;potravin\u00e1ch. V\u0161e, co ledviny nam\u00e1h\u00e1, vy\u010derp\u00e1v\u00e1 jejich energii. M\u016f\u017ee to b\u00fdt intenzivn\u00ed sex a p\u0159\u00edli\u0161 jangov\u00e9 chov\u00e1n\u00ed. Naopak jedn\u00edm ze zp\u016fsob\u016f vy\u017eivov\u00e1n\u00ed ledvin je&nbsp; v\u011bdom\u00e9 milov\u00e1n\u00ed. Mimochodem, oslaben\u00e9 ledviny m\u00e1 i mnoho mu\u017e\u016f\u2026&#8220; \u010casopis Medu\u0148ka a Iveta Machkov\u00e1 Ku\u010derov\u00e1 ZVOU \u017eeny, pan\u00ed, d\u00edvky a holky v\u0161eho v\u011bku NA P\u0158EDN\u00c1\u0160KU \u017densk\u00e9 p\u00e1nevn\u00ed dno a ledviny.&nbsp;&nbsp;&nbsp;Iveta se pod\u011bl\u00ed o&nbsp;osobn\u00ed zku\u0161enosti, celostn\u00ed n\u00e1hled na tabuizovan\u00e9 t\u00e9ma ve fyzioterapeutick\u00fdch i&nbsp;psychosomatick\u00fdch souvislostech, zaj\u00edmavosti, praktick\u00e9 tipy a n\u00e1zory dal\u0161\u00edch odborn\u00edk\u016f neboli jak se v&nbsp;tom l\u00e9pe vyznat.P\u0159edn\u00e1\u0161ka se kon\u00e1 v&nbsp;r\u00e1mci cyklu Alternativn\u00ed cesty ke zdrav\u00ed dne 13. z\u00e1\u0159\u00ed 2023 v&nbsp;mal\u00e9m s\u00e1le \u00dast\u0159edn\u00ed knihovny v&nbsp;Praze, Mari\u00e1nsk\u00e9 n\u00e1m. Za\u010d\u00e1tek v&nbsp;17.00 hod, vstup 60 K\u010d.<\/p>\n","protected":false},"author":3,"featured_media":7170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13,37,31,33,10],"tags":[],"class_list":["post-8676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pece-o-telo","category-poradna","category-pro-inspiraci","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=8676"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8676\/revisions"}],"predecessor-version":[{"id":8680,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8676\/revisions\/8680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/7170"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=8676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=8676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=8676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}