{"id":862,"date":"2019-03-29T06:00:37","date_gmt":"2019-03-29T06:00:37","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=862"},"modified":"2019-03-28T15:04:54","modified_gmt":"2019-03-28T15:04:54","slug":"vybirame-z-noveho-dubnoveho-cisla-medunky","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2019\/03\/29\/vybirame-z-noveho-dubnoveho-cisla-medunky\/","title":{"rendered":"Vyb\u00edr\u00e1me z nov\u00e9ho – dubnov\u00e9ho \u010d\u00edsla MEDU\u0147KY:"},"content":{"rendered":"

Seri\u00e1l o onkologick\u00fdch onemocn\u011bn\u00edch pro Medu\u0148ku p\u0159ipravuje zku\u0161en\u00e1 l\u00e9ka\u0159ka a na\u0161e spolupracovnice MUDr. Ludmila Elekov\u00e1.
\n<\/strong><\/p>\n

Co byste m\u011bli v\u011bd\u011bt o rakovin\u011b: p\u016fst, detox
\n<\/strong>Minule jsme si vysv\u011btlili odchylky ve zp\u016fsobu, jak rakovinn\u00e9 bu\u0148ky z\u00edsk\u00e1vaj\u00ed energii a mo\u017enosti, jak toho vyu\u017e\u00edt v\u00a0l\u00e9\u010db\u011b. V\u00a0podstat\u011b jde o to odebrat gluk\u00f3zu jako zdroj energie rakovinn\u00fdm bu\u0148k\u00e1m, sou\u010dasn\u011b zajistit kvalitn\u00ed v\u00fd\u017eivu a energii bu\u0148k\u00e1m zdrav\u00fdm. Minule jsme se tak\u00e9 sezn\u00e1mili se z\u00e1klady ketogenn\u00ed diety, kter\u00e1 vyu\u017e\u00edv\u00e1 metabolick\u00fdch v\u00fdhod p\u016fstu.<\/p>\n

L\u00e9\u010div\u00fd p\u016fst
\n<\/strong>P\u016fst se vyu\u017e\u00edv\u00e1 k\u00a0l\u00e9\u010debn\u00fdm \u00fa\u010del\u016fm od starov\u011bku. Postit se p\u0159i nemoci je instinktivn\u00ed chov\u00e1n\u00ed lid\u00ed i zv\u00ed\u0159at. Tr\u00e1ven\u00ed stoj\u00ed energii, kterou pot\u0159ebuje imunitn\u00ed syst\u00e9m.
\nP\u016fstem je vlastn\u011b ka\u017ed\u00e9 obdob\u00ed mezi j\u00eddly od okam\u017eiku, kdy t\u011blo spot\u0159ebuje energii dodanou posledn\u00edm j\u00eddlem a za\u010dne vyu\u017e\u00edvat vlastn\u00ed z\u00e1soby. J\u00edme p\u00e1rkr\u00e1t za den, ale na\u0161e bu\u0148ky pot\u0159ebuj\u00ed energii a \u017eiviny pr\u016fb\u011b\u017en\u011b a ve st\u00e1l\u00e9m mno\u017estv\u00ed. \u010clov\u011bk je tedy bu\u010f ve stavu \u201enakrmen\u201c nebo \u201epost\u00edc\u00ed se\u201c. Ve stavu nakrmen\u00ed v\u00a0krvi pluj\u00ed \u017eiviny z\u00a0posledn\u00edho j\u00eddla, n\u011bco z\u00a0nich se vyu\u017e\u00edv\u00e1 jako zdroj energie, b\u00edlkoviny, miner\u00e1ly a vitam\u00edny se dost\u00e1vaj\u00ed na m\u00edsto ur\u010den\u00ed, p\u0159ebytek sacharid\u016f a tuk\u016f se ukl\u00e1d\u00e1 do z\u00e1sob. Po ka\u017ed\u00e9m j\u00eddle tro\u0161ku ztloustneme. Po n\u011bjak\u00e9 dob\u011b se \u017eiviny spot\u0159ebuj\u00ed, tehdy za\u010dneme vyu\u017e\u00edvat z\u00e1soby, ka\u017edou noc zase trochu zhubneme. Ka\u017ed\u00fd \u010dlov\u011bk se post\u00ed v\u00a0noci, nejm\u00e9n\u011b 10-12hodin.
\nV minulosti b\u00fdvalo zaji\u0161t\u011bn\u00ed potravy nepravideln\u00e9, ka\u017ed\u00fd \u017eivo\u010dich si vytvo\u0159il strategie p\u0159e\u017eit\u00ed obdob\u00ed, kdy nen\u00ed co j\u00edst. N\u011bkte\u0159\u00ed hibernuj\u00ed, jin\u00ed odlet\u00ed do tepl\u00fdch krajin a ti, co z\u016fstanou na m\u00edst\u011b a nesp\u00ed, si mus\u00ed p\u0159ed zimou vytvo\u0159it dostate\u010dn\u00e9 tukov\u00e9 z\u00e1soby, z\u00a0nich\u017e pak \u017eij\u00ed. P\u016fst znamen\u00e1 \u0161et\u0159en\u00ed a recyklaci. V\u00a0dob\u011b p\u016fstu na\u0161e bu\u0148ky ukl\u00edzej\u00ed. Odstra\u0148uj\u00ed se po\u0161kozen\u00e9 a opot\u0159eben\u00e9 molekuly, recykluj\u00ed se k\u00a0nov\u00e9mu pou\u017eit\u00ed. Recykluj\u00ed se i b\u00edlkoviny, kles\u00e1 jejich pot\u0159eba. Netvo\u0159\u00ed se nov\u00e9 bu\u0148ky, nic neroste. Zdrav\u00fdm bu\u0148k\u00e1m p\u016fst prosp\u00edv\u00e1, rakovinn\u00e9 bu\u0148ky b\u011bhem n\u011bj hynou. Jedna studie uk\u00e1zala, \u017ee odlo\u017een\u00ed sn\u00eddan\u011b o pouhou hodinu a prodlou\u017een\u00ed no\u010dn\u00edho p\u016fstu z\u00a012 na 13 hodin u \u017een s\u00a0rakovinou prsu statisticky v\u00fdznamn\u011b zv\u00fd\u0161ilo \u0161anci na p\u0159e\u017eit\u00ed. \u010clov\u011bk m\u00e1 jedine\u010dnou schopnost b\u011bhem n\u011bkolika dn\u00ed bez sacharid\u016f nastartovat tvorbu keton\u016f, kter\u00e9 z\u00e1sobuj\u00ed na\u0161e energeticky n\u00e1ro\u010dn\u00e9 mozky energi\u00ed m\u00edsto chyb\u011bj\u00edc\u00ed gluk\u00f3zy.
\nB\u011bhem p\u016fstu p\u0159ech\u00e1zej\u00ed zdrav\u00e9 bu\u0148ky do ochrann\u00e9ho re\u017eimu v\u016f\u010di stresu. Rakovinn\u00e9 bu\u0148ky to nedok\u00e1\u017e\u00ed, co\u017e je \u010din\u00ed zraniteln\u00fdmi v\u016f\u010di chemoterapii. P\u016fst p\u0159ed, b\u011bhem a po chemoterapii zmen\u0161uje ne\u017e\u00e1douc\u00ed \u00fa\u010dinky (nevolnost, \u00fanava, pad\u00e1n\u00ed vlas\u016f) a chr\u00e1n\u00ed zdrav\u00e9 bu\u0148ky. Prvn\u00ed j\u00eddlo po chemoterapii by m\u011blo m\u00edt vysok\u00fd obsah tuku, aby se udr\u017eela ket\u00f3za.
\nP\u016fst a omezen\u00ed kalori\u00ed posiluje imunitn\u00ed syst\u00e9m, zvy\u0161uje aktivitu makrof\u00e1g\u016f a zab\u00edje\u010dsk\u00fdch lymfocyt\u016f, omezuje d\u011blen\u00ed bun\u011bk a tvorbu nov\u00fdch c\u00e9v, naopak podporuje apopt\u00f3zu (\u0159\u00edzenou bun\u011b\u010dnou smrt). Jako prevenci rakoviny lze doporu\u010dit p\u016fst 1x m\u011bs\u00ed\u010dn\u011b po dobu 3-5 dn\u00ed, o \u010daji a vod\u011b, lze pou\u017e\u00edt i zelen\u00fd \u010daj s\u00a0citr\u00f3novou \u0161\u0165\u00e1vou a kokosov\u00fdm olejem. Nejjednodu\u0161\u0161\u00edm typem p\u016fstu je intermitentn\u00ed p\u016fst, kdy se konzumace potravy omez\u00ed na 8-10 hodin denn\u011b s\u00a014-16 hodinami p\u016fstu (v\u010detn\u011b noci), nebo p\u016fst \u010di omezen\u00ed potravy na 1600-2400 kJ dvakr\u00e1t t\u00fddn\u011b.<\/p>\n

Nebezpe\u010dn\u00e9 toxiny
\n<\/strong>Probrali jsme ji\u017e dv\u011b p\u0159\u00ed\u010diny rakoviny: strava s\u00a0nadbytkem sacharid\u016f a um\u011bl\u00e9 tuky. Dal\u0161\u00ed p\u0159\u00ed\u010dinou jsou v\u0161emo\u017en\u00e9 toxiny kolem n\u00e1s. L\u00e1tk\u00e1m schopn\u00fdm vyvolat vznik rakoviny se \u0159\u00edk\u00e1 kancerogeny. Zp\u016fsobuj\u00ed mutace, po\u0161kozen\u00ed DNA nebo naru\u0161uj\u00ed jej\u00ed opravu, maj\u00ed vliv na zap\u00edn\u00e1n\u00ed a vyp\u00edn\u00e1n\u00ed gen\u016f. Mohou naru\u0161ovat regulaci d\u011blen\u00ed a r\u016fst bun\u011bk. Velmi d\u016fle\u017eit\u00e9 jsou toxiny, kter\u00e9 po\u0161kozuj\u00ed mitochondrie, vyvol\u00e1vaj\u00ed z\u00e1n\u011bt a oxidativn\u00ed stres. Tak\u00e9 toxiny naru\u0161uj\u00edc\u00ed hormon\u00e1ln\u00ed signalizaci, nap\u0159. xenoestrogeny. Dal\u0161\u00ed toxiny oslabuj\u00ed imunitn\u00ed syst\u00e9m nebo detoxika\u010dn\u00ed funkce jater. Podporuj\u00ed angiogenezi a p\u0159\u00edsun \u017eivin do n\u00e1doru.
\nZdroje toxin\u016f v\u00a0dne\u0161n\u00edm sv\u011bt\u011b jsou nespo\u010detn\u00e9. Nap\u0159\u00edklad kosmetika (m\u016f\u017ee obsahovat formaldehyd, fenacetin, deriv\u00e1ty dehtu, benzen, miner\u00e1ln\u00ed oleje, methylen glykol, ethylendioxid, chrom, kadmium, olovo\u2026), menstrua\u010dn\u00ed tamp\u00f3ny a vlo\u017eky, vlh\u010den\u00e9 ubrousky (glyfos\u00e1t z\u00a0bavlny, perchlor\u00e1t jako b\u011blidlo). Oble\u010den\u00ed (zpomalova\u010de ho\u0159en\u00ed, protipl\u00eds\u0148ov\u00e9 prost\u0159edky, chemick\u00e9 \u010di\u0161t\u011bn\u00ed, formaldehyd na ne\u017eehl\u00edc\u00edch ko\u0161il\u00edch atd.). \u010caloun\u011bn\u00ed, koberce, barvy na zdi, n\u00e1bytek, stavebn\u00ed materi\u00e1ly. Nen\u00ed t\u0159eba zmi\u0148ovat pr\u016fmyslov\u00e9 zplodiny, v\u00fdfukov\u00e9 plyny. Toxiny p\u0159ij\u00edm\u00e1me \u00fasty nap\u0159. v\u00a0uzenin\u00e1ch, chemicky o\u0161et\u0159en\u00fdch potravin\u00e1ch, zpracovan\u00fdch potravin\u00e1ch, ale i z\u00a0jejich plastov\u00fdch obal\u016f, pitn\u00e9 vody, tak\u00e9 je d\u00fdch\u00e1me. Tetov\u00e1n\u00ed je dal\u0161\u00edm zdrojem, barvy obsahuj\u00ed t\u011b\u017ek\u00e9 kovy. Nov\u00e1 m\u00f3da, kdy si \u017eeny nech\u00e1vaj\u00ed tetovat hrudn\u00edky po ablaci prs\u016f, je zna\u010dn\u011b nerozumn\u00e1.
\nNezanedbateln\u00fdm zdrojem toxin\u016f jsou l\u00e9ky. Automaticky podez\u0159el\u00e9 jsou l\u00e9ky oslabuj\u00edc\u00ed imunitn\u00ed syst\u00e9m, jako jsou vakc\u00edny, imunosupresiva, biologick\u00e1 l\u00e9\u010dba autoimunitn\u00edch onemocn\u011bn\u00ed (jejich nasazen\u00ed mus\u00ed p\u0159edch\u00e1zet velmi d\u016fkladn\u00fd screening tuberkul\u00f3zy a rakoviny!), mezi kancerogeny pat\u0159\u00ed i samy prost\u0159edky pou\u017e\u00edvan\u00e9 k\u00a0l\u00e9\u010db\u011b rakoviny: chemoterapie, radiace, tamoxifen i biologick\u00e1 l\u00e9\u010dba. Nelze nezm\u00ednit rizika samotn\u00e9ho screeningu rakoviny zahrnuj\u00edc\u00ed rentgenov\u00e9 z\u00e1\u0159en\u00ed, jako je mamograf. N\u011bkter\u00e9 genotypy s sebou nesou zv\u00fd\u0161enou citlivost k\u00a0radiaci a pravideln\u00fd screening u nich riziko rakoviny zv\u00fd\u0161\u00ed. Mamograf rozhodn\u011b v\u00fdskyt rakoviny nesni\u017euje, to ani nen\u00ed mo\u017en\u00e9.
\nUv\u011bdom\u011bn\u00ed si rozsahu toxick\u00e9 z\u00e1t\u011b\u017ee m\u016f\u017ee b\u00fdt demoralizuj\u00edc\u00ed. Na\u0161t\u011bst\u00ed na\u0161e t\u011bla neust\u00e1le zpracov\u00e1vaj\u00ed cizorod\u00e9 molekuly a maj\u00ed syst\u00e9my na jejich zne\u0161kodn\u011bn\u00ed a vylou\u010den\u00ed. Detoxikace prob\u00edh\u00e1 v\u00a0j\u00e1trech ve dvou f\u00e1z\u00edch. Je to proces, v\u00a0n\u011bm\u017e na sebe mus\u00ed hladce navazovat n\u011bkolik krok\u016f…<\/p>\n

Cel\u00fd \u010dl\u00e1nek si p\u0159e\u010dtete v aktu\u00e1ln\u00edm dubnov\u00e9m \u010d\u00edsle Medu\u0148ky, kter\u00e9 vy\u0161lo tento t\u00fdden.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Seri\u00e1l o onkologick\u00fdch onemocn\u011bn\u00edch pro Medu\u0148ku p\u0159ipravuje zku\u0161en\u00e1 l\u00e9ka\u0159ka a na\u0161e spolupracovnice MUDr. Ludmila Elekov\u00e1. Co byste m\u011bli v\u011bd\u011bt o rakovin\u011b: p\u016fst, detox Minule jsme si vysv\u011btlili odchylky ve zp\u016fsobu, jak rakovinn\u00e9 bu\u0148ky z\u00edsk\u00e1vaj\u00ed energii a mo\u017enosti, jak toho vyu\u017e\u00edt v\u00a0l\u00e9\u010db\u011b. V\u00a0podstat\u011b jde o to odebrat gluk\u00f3zu jako zdroj energie rakovinn\u00fdm bu\u0148k\u00e1m, sou\u010dasn\u011b zajistit kvalitn\u00ed v\u00fd\u017eivu a energii bu\u0148k\u00e1m zdrav\u00fdm. Minule jsme se tak\u00e9 sezn\u00e1mili se z\u00e1klady ketogenn\u00ed diety, kter\u00e1 vyu\u017e\u00edv\u00e1 metabolick\u00fdch v\u00fdhod p\u016fstu. L\u00e9\u010div\u00fd p\u016fst P\u016fst se vyu\u017e\u00edv\u00e1 k\u00a0l\u00e9\u010debn\u00fdm \u00fa\u010del\u016fm od starov\u011bku. Postit se p\u0159i nemoci je instinktivn\u00ed chov\u00e1n\u00ed lid\u00ed i zv\u00ed\u0159at. Tr\u00e1ven\u00ed stoj\u00ed energii, kterou pot\u0159ebuje imunitn\u00ed syst\u00e9m. P\u016fstem je vlastn\u011b ka\u017ed\u00e9 obdob\u00ed mezi j\u00eddly od okam\u017eiku, kdy t\u011blo spot\u0159ebuje energii dodanou posledn\u00edm j\u00eddlem a za\u010dne vyu\u017e\u00edvat vlastn\u00ed z\u00e1soby. J\u00edme p\u00e1rkr\u00e1t za den, ale na\u0161e bu\u0148ky pot\u0159ebuj\u00ed energii a \u017eiviny pr\u016fb\u011b\u017en\u011b a ve st\u00e1l\u00e9m mno\u017estv\u00ed. \u010clov\u011bk je tedy bu\u010f ve stavu \u201enakrmen\u201c nebo \u201epost\u00edc\u00ed se\u201c. Ve stavu nakrmen\u00ed v\u00a0krvi pluj\u00ed \u017eiviny z\u00a0posledn\u00edho j\u00eddla, n\u011bco z\u00a0nich se vyu\u017e\u00edv\u00e1 jako zdroj energie, b\u00edlkoviny, miner\u00e1ly a vitam\u00edny se dost\u00e1vaj\u00ed na m\u00edsto ur\u010den\u00ed, p\u0159ebytek sacharid\u016f a tuk\u016f se ukl\u00e1d\u00e1 do z\u00e1sob. Po ka\u017ed\u00e9m j\u00eddle tro\u0161ku ztloustneme. Po n\u011bjak\u00e9 dob\u011b se \u017eiviny spot\u0159ebuj\u00ed, tehdy za\u010dneme vyu\u017e\u00edvat z\u00e1soby, ka\u017edou noc zase trochu zhubneme. Ka\u017ed\u00fd \u010dlov\u011bk se post\u00ed v\u00a0noci, nejm\u00e9n\u011b 10-12hodin. V minulosti b\u00fdvalo zaji\u0161t\u011bn\u00ed potravy nepravideln\u00e9, ka\u017ed\u00fd \u017eivo\u010dich si vytvo\u0159il strategie p\u0159e\u017eit\u00ed obdob\u00ed, kdy nen\u00ed co j\u00edst. N\u011bkte\u0159\u00ed hibernuj\u00ed, jin\u00ed odlet\u00ed do tepl\u00fdch krajin a ti, co z\u016fstanou na m\u00edst\u011b a nesp\u00ed, si mus\u00ed p\u0159ed zimou vytvo\u0159it dostate\u010dn\u00e9 tukov\u00e9 z\u00e1soby, z\u00a0nich\u017e pak \u017eij\u00ed. P\u016fst znamen\u00e1 \u0161et\u0159en\u00ed a recyklaci. V\u00a0dob\u011b p\u016fstu na\u0161e bu\u0148ky ukl\u00edzej\u00ed. Odstra\u0148uj\u00ed se po\u0161kozen\u00e9 a opot\u0159eben\u00e9 molekuly, recykluj\u00ed se k\u00a0nov\u00e9mu pou\u017eit\u00ed. Recykluj\u00ed se i b\u00edlkoviny, kles\u00e1 jejich pot\u0159eba. Netvo\u0159\u00ed se nov\u00e9 bu\u0148ky, nic neroste. Zdrav\u00fdm bu\u0148k\u00e1m p\u016fst prosp\u00edv\u00e1, rakovinn\u00e9 bu\u0148ky b\u011bhem n\u011bj hynou. Jedna studie uk\u00e1zala, \u017ee odlo\u017een\u00ed sn\u00eddan\u011b o pouhou hodinu a prodlou\u017een\u00ed no\u010dn\u00edho p\u016fstu z\u00a012 na 13 hodin u \u017een s\u00a0rakovinou prsu statisticky v\u00fdznamn\u011b zv\u00fd\u0161ilo \u0161anci na p\u0159e\u017eit\u00ed. \u010clov\u011bk m\u00e1 jedine\u010dnou schopnost b\u011bhem n\u011bkolika dn\u00ed bez sacharid\u016f nastartovat tvorbu keton\u016f, kter\u00e9 z\u00e1sobuj\u00ed na\u0161e energeticky n\u00e1ro\u010dn\u00e9 mozky energi\u00ed m\u00edsto chyb\u011bj\u00edc\u00ed gluk\u00f3zy. B\u011bhem p\u016fstu p\u0159ech\u00e1zej\u00ed zdrav\u00e9 bu\u0148ky do ochrann\u00e9ho re\u017eimu v\u016f\u010di stresu. Rakovinn\u00e9 bu\u0148ky to nedok\u00e1\u017e\u00ed, co\u017e je \u010din\u00ed zraniteln\u00fdmi v\u016f\u010di chemoterapii. P\u016fst p\u0159ed, b\u011bhem a po chemoterapii zmen\u0161uje ne\u017e\u00e1douc\u00ed \u00fa\u010dinky (nevolnost, \u00fanava, pad\u00e1n\u00ed vlas\u016f) a chr\u00e1n\u00ed zdrav\u00e9 bu\u0148ky. Prvn\u00ed j\u00eddlo po chemoterapii by m\u011blo m\u00edt vysok\u00fd obsah tuku, aby se udr\u017eela ket\u00f3za. P\u016fst a omezen\u00ed kalori\u00ed posiluje imunitn\u00ed syst\u00e9m, zvy\u0161uje aktivitu makrof\u00e1g\u016f a zab\u00edje\u010dsk\u00fdch lymfocyt\u016f, omezuje d\u011blen\u00ed bun\u011bk a tvorbu nov\u00fdch c\u00e9v, naopak podporuje apopt\u00f3zu (\u0159\u00edzenou bun\u011b\u010dnou smrt). Jako prevenci rakoviny lze doporu\u010dit p\u016fst 1x m\u011bs\u00ed\u010dn\u011b po dobu 3-5 dn\u00ed, o \u010daji a vod\u011b, lze pou\u017e\u00edt i zelen\u00fd \u010daj s\u00a0citr\u00f3novou \u0161\u0165\u00e1vou a kokosov\u00fdm olejem. Nejjednodu\u0161\u0161\u00edm typem p\u016fstu je intermitentn\u00ed p\u016fst, kdy se konzumace potravy omez\u00ed na 8-10 hodin denn\u011b s\u00a014-16 hodinami p\u016fstu (v\u010detn\u011b noci), nebo p\u016fst \u010di omezen\u00ed potravy na 1600-2400 kJ dvakr\u00e1t t\u00fddn\u011b. Nebezpe\u010dn\u00e9 toxiny Probrali jsme ji\u017e dv\u011b p\u0159\u00ed\u010diny rakoviny: strava s\u00a0nadbytkem sacharid\u016f a um\u011bl\u00e9 tuky. Dal\u0161\u00ed p\u0159\u00ed\u010dinou jsou v\u0161emo\u017en\u00e9 toxiny kolem n\u00e1s. L\u00e1tk\u00e1m schopn\u00fdm vyvolat vznik rakoviny se \u0159\u00edk\u00e1 kancerogeny. Zp\u016fsobuj\u00ed mutace, po\u0161kozen\u00ed DNA nebo naru\u0161uj\u00ed jej\u00ed opravu, maj\u00ed vliv na zap\u00edn\u00e1n\u00ed a vyp\u00edn\u00e1n\u00ed gen\u016f. Mohou naru\u0161ovat regulaci d\u011blen\u00ed a r\u016fst bun\u011bk. Velmi d\u016fle\u017eit\u00e9 jsou toxiny, kter\u00e9 po\u0161kozuj\u00ed mitochondrie, vyvol\u00e1vaj\u00ed z\u00e1n\u011bt a oxidativn\u00ed stres. Tak\u00e9 toxiny naru\u0161uj\u00edc\u00ed hormon\u00e1ln\u00ed signalizaci, nap\u0159. xenoestrogeny. Dal\u0161\u00ed toxiny oslabuj\u00ed imunitn\u00ed syst\u00e9m nebo detoxika\u010dn\u00ed funkce jater. Podporuj\u00ed angiogenezi a p\u0159\u00edsun \u017eivin do n\u00e1doru. Zdroje toxin\u016f v\u00a0dne\u0161n\u00edm sv\u011bt\u011b jsou nespo\u010detn\u00e9. Nap\u0159\u00edklad kosmetika (m\u016f\u017ee obsahovat formaldehyd, fenacetin, deriv\u00e1ty dehtu, benzen, miner\u00e1ln\u00ed oleje, methylen glykol, ethylendioxid, chrom, kadmium, olovo\u2026), menstrua\u010dn\u00ed tamp\u00f3ny a vlo\u017eky, vlh\u010den\u00e9 ubrousky (glyfos\u00e1t z\u00a0bavlny, perchlor\u00e1t jako b\u011blidlo). Oble\u010den\u00ed (zpomalova\u010de ho\u0159en\u00ed, protipl\u00eds\u0148ov\u00e9 prost\u0159edky, chemick\u00e9 \u010di\u0161t\u011bn\u00ed, formaldehyd na ne\u017eehl\u00edc\u00edch ko\u0161il\u00edch atd.). \u010caloun\u011bn\u00ed, koberce, barvy na zdi, n\u00e1bytek, stavebn\u00ed materi\u00e1ly. Nen\u00ed t\u0159eba zmi\u0148ovat pr\u016fmyslov\u00e9 zplodiny, v\u00fdfukov\u00e9 plyny. Toxiny p\u0159ij\u00edm\u00e1me \u00fasty nap\u0159. v\u00a0uzenin\u00e1ch, chemicky o\u0161et\u0159en\u00fdch potravin\u00e1ch, zpracovan\u00fdch potravin\u00e1ch, ale i z\u00a0jejich plastov\u00fdch obal\u016f, pitn\u00e9 vody, tak\u00e9 je d\u00fdch\u00e1me. Tetov\u00e1n\u00ed je dal\u0161\u00edm zdrojem, barvy obsahuj\u00ed t\u011b\u017ek\u00e9 kovy. Nov\u00e1 m\u00f3da, kdy si \u017eeny nech\u00e1vaj\u00ed tetovat hrudn\u00edky po ablaci prs\u016f, je zna\u010dn\u011b nerozumn\u00e1. Nezanedbateln\u00fdm zdrojem toxin\u016f jsou l\u00e9ky. Automaticky podez\u0159el\u00e9 jsou l\u00e9ky oslabuj\u00edc\u00ed imunitn\u00ed syst\u00e9m, jako jsou vakc\u00edny, imunosupresiva, biologick\u00e1 l\u00e9\u010dba autoimunitn\u00edch onemocn\u011bn\u00ed (jejich nasazen\u00ed mus\u00ed p\u0159edch\u00e1zet velmi d\u016fkladn\u00fd screening tuberkul\u00f3zy a rakoviny!), mezi kancerogeny pat\u0159\u00ed i samy prost\u0159edky pou\u017e\u00edvan\u00e9 k\u00a0l\u00e9\u010db\u011b rakoviny: chemoterapie, radiace, tamoxifen i biologick\u00e1 l\u00e9\u010dba. Nelze nezm\u00ednit rizika samotn\u00e9ho screeningu rakoviny zahrnuj\u00edc\u00ed rentgenov\u00e9 z\u00e1\u0159en\u00ed, jako je mamograf. N\u011bkter\u00e9 genotypy s sebou nesou zv\u00fd\u0161enou citlivost k\u00a0radiaci a pravideln\u00fd screening u nich riziko rakoviny zv\u00fd\u0161\u00ed. Mamograf rozhodn\u011b v\u00fdskyt rakoviny nesni\u017euje, to ani nen\u00ed mo\u017en\u00e9. Uv\u011bdom\u011bn\u00ed si rozsahu toxick\u00e9 z\u00e1t\u011b\u017ee m\u016f\u017ee b\u00fdt demoralizuj\u00edc\u00ed. Na\u0161t\u011bst\u00ed na\u0161e t\u011bla neust\u00e1le zpracov\u00e1vaj\u00ed cizorod\u00e9 molekuly a maj\u00ed syst\u00e9my na jejich zne\u0161kodn\u011bn\u00ed a vylou\u010den\u00ed. Detoxikace prob\u00edh\u00e1 v\u00a0j\u00e1trech ve dvou f\u00e1z\u00edch. Je to proces, v\u00a0n\u011bm\u017e na sebe mus\u00ed hladce navazovat n\u011bkolik krok\u016f… Cel\u00fd \u010dl\u00e1nek si p\u0159e\u010dtete v aktu\u00e1ln\u00edm dubnov\u00e9m \u010d\u00edsle Medu\u0148ky, kter\u00e9 vy\u0161lo tento t\u00fdden.<\/p>\n","protected":false},"author":3,"featured_media":837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/862\/revisions\/864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/837"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}