{"id":8240,"date":"2023-06-26T06:00:00","date_gmt":"2023-06-26T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=8240"},"modified":"2023-06-23T09:43:55","modified_gmt":"2023-06-23T09:43:55","slug":"kdyz-zeny-rozkvetou-aneb-jak-na-onemocneni-stitne-zlazy-prirodnimi-prostredky","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/06\/26\/kdyz-zeny-rozkvetou-aneb-jak-na-onemocneni-stitne-zlazy-prirodnimi-prostredky\/","title":{"rendered":"Kdy\u017e \u017eeny rozkvetou&#8230;aneb Jak na onemocn\u011bn\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy p\u0159\u00edrodn\u00edmi prost\u0159edky"},"content":{"rendered":"\n<p>V na\u0161\u00ed edici <em><strong>Knihovni\u010dka Medu\u0148ky<\/strong><\/em> vy\u0161la b\u011bhem let p\u0159\u00e1telsk\u00fdch a p\u0159\u00edjemn\u00fdch kn\u00ed\u017eek obsahuj\u00edc\u00edch mnoho <strong>okam\u017eit\u011b vyu\u017eiteln\u00fdch rad a recept\u016f pro ka\u017ed\u00e9ho<\/strong>. Pro tento t\u00fdden jsme vybrali rady t\u00fdkajc\u00ed se p\u016fsoben\u00ed p\u0159\u00edrodn\u00edch prost\u0159edk\u016f na <em><strong>probl\u00e9my se \u0161t\u00edtnou \u017el\u00e1zou<\/strong><\/em>. Ve sv\u00e9  kn\u00ed\u017ece <em><strong>Kdy\u017e \u017eeny rozkvetou  <\/strong><\/em>se t\u00edm zab\u00fdv\u00e1 bylin\u00e1\u0159ka <em><strong>Simona Proch\u00e1zkov\u00e1<\/strong><\/em> a tyto rady jsou jen zlomkem z celkov\u00e9ho <strong>po\u010dtu  u\u017eite\u010dn\u00fdch tip\u016f pro r\u016fzn\u00e9 f\u00e1ze, pot\u0159eby a probl\u00e9my \u017eivota \u017eeny<\/strong> (a mnoh\u00e9 rady  jsou samoz\u0159ejm\u011b <strong>univerz\u00e1ln\u00ed, a tedy pou\u017eiteln\u00e9 i pro mu\u017ee <\/strong>&#8211; nap\u0159. tipy t\u00fdkaj\u00edc\u00ed se cholesterolu, hypertenze \u010di p\u00e9\u010de o ledviny&#8230;)  <a href=\"http:\/\/www.knihovnickamedunky.cz\" data-type=\"URL\" data-id=\"www.knihovnickamedunky.cz\"><strong>www.knihovnickamedunky.cz<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Onemocn\u011bn\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/strong><br>\u0160t\u00edtn\u00e1 \u017el\u00e1za se skl\u00e1d\u00e1 ze dvou lalok\u016f a je ulo\u017eena na p\u0159edn\u00ed stran\u011b krku. Jej\u00ed funkc\u00ed je produkce hormonu pro spr\u00e1vnou \u010dinnost a udr\u017eov\u00e1n\u00ed v\u0161ech t\u011blesn\u00fdch bun\u011bk. K&nbsp;vytvo\u0159en\u00ed hormonu pot\u0159ebuje \u0161t\u00edtn\u00e1 \u017el\u00e1za dostatek j\u00f3du. Uvol\u0148uje-li hormonu p\u0159\u00edli\u0161 mnoho (hypertyre\u00f3za), organismus funguje p\u0159\u00edli\u0161 rychle (v obrovsk\u00e9m tempu). D\u016fsledkem toho vznik\u00e1 Basedowova nemoc. Je-li tohoto hormonu naopak zase m\u00e1lo (hypotyre\u00f3za), pracuje organismus pomalu. Poruchami \u0161t\u00edtn\u00e9 \u017el\u00e1zy trp\u00ed daleko v\u00edce \u017eeny ne\u017e mu\u017ei.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Hyperfunkce \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/strong><br>Nadm\u011brn\u00e1 tvorba hormon\u016f vede k tyreotoxik\u00f3ze, p\u0159i kter\u00e9 organismus pracuje na pln\u00e9 obr\u00e1tky, \u010d\u00edm\u017e se zrychl\u00fd metabolismus a posti\u017een\u00ed b\u00fdvaj\u00ed velmi aktivn\u00ed. P\u0159\u00edznaky hyperfunkce jsou vysok\u00e1 aktivita, v\u00fdrazn\u00e9 hubnut\u00ed, t\u0159es rukou, nepravideln\u00fd rychl\u00fd tep, vlhk\u00e1 tepl\u00e1 k\u016f\u017ee, pr\u016fjmy, nesn\u00e1\u0161enlivost tepla, nervozita, neklid, celkov\u00e1 nespokojenost, \u00fazkosti.<\/p>\n\n\n\n<p><strong>V&nbsp;prvn\u00ed \u0159ad\u011b je t\u0159eba v\u00fdrazn\u011b zv\u00fd\u0161it p\u0159\u00edsun j\u00f3du.<\/strong><\/p>\n\n\n\n<p><strong>Ar\u00f3nie \u2013 temnoplodec \u010dern\u00fd<\/strong><br>Plody ar\u00f3nie maj\u00ed vysok\u00fd obsah j\u00f3du, vitamin\u016f P (zpev\u0148uje a zpru\u017e\u0148uje c\u00e9vn\u00ed st\u011bny), C, skupiny B, karotenu, E, kyseliny nikotinov\u00e9. D\u00e1le jsou bohat\u00e9 i na flavonoidy, antokyany, pektin. Ar\u00f3nie m\u00e1 proto p\u0159ezd\u00edvku mal\u00e1 vitaminov\u00e1 bomba.<br>\u010cern\u00e1 je\u0159abina m\u00e1 p\u0159\u00edm\u00fd l\u00e9\u010debn\u00fd \u00fa\u010dinek na poruchy \u010dinnosti \u0161t\u00edtn\u00e9 \u017el\u00e1zy. Potvrdilo se, \u017ee tato droga um\u00ed tuto nemoc zharmonizovat, zregulovat a m\u016f\u017eeme ji pou\u017e\u00edt jak p\u0159i sn\u00ed\u017een\u00e9, tak i zv\u00fd\u0161en\u00e9 funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy. D\u00e1le p\u0159\u00edzniv\u011b podporuje propustnost, pevnost a pru\u017enost c\u00e9vn\u00edch st\u011bn, reguluje krevn\u00ed tlak, nav\u00edc kombinace vitaminu C a pektin\u016f p\u016fsob\u00ed p\u0159i pravideln\u00e9m dlouhodob\u00e9m u\u017e\u00edv\u00e1n\u00ed v\u00fdrazn\u011b protiskleroticky.<\/p>\n\n\n\n<p><strong><em>Pr\u00e1\u0161ek z ar\u00f3nie<\/em><\/strong><br>Plody ar\u00f3nie pomalu usu\u0161\u00edme a potom je pomeleme nebo rozmixujeme nadrobno. Tuto dr\u0165 skladujeme v&nbsp;dob\u0159e uzav\u0159en\u00e9 tmav\u00e9 sklen\u011bn\u00e9 n\u00e1dob\u011b. Po dobu 6 m\u011bs\u00edc\u016f u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b na \u0161pi\u010dku kulat\u00e9ho no\u017ee pr\u00e1\u0161ku, kter\u00fd zapijeme sklenic\u00ed vla\u017en\u00e9 vody.<\/p>\n\n\n\n<p><strong>Chaluha bublinat\u00e1<\/strong><br>Bublinatka je mo\u0159sk\u00e1 \u0159asa, kter\u00e9 se lidov\u011b \u0159\u00edk\u00e1 mo\u0159sk\u00fd dub. Roste na pob\u0159e\u017en\u00edch skal\u00e1ch, za \u010derstva m\u00e1 olivovou barvu, su\u0161en\u00edm hn\u011bdne a \u010dern\u00e1. Tato \u0159asa je bohat\u00e1 na uhli\u010ditan sodn\u00fd, draseln\u00fd a na j\u00f3d. Rovn\u011b\u017e je v&nbsp;n\u00ed obsa\u017een brom, pota\u0161, manit, laminarin a ho\u0159\u010diny. Bublinatku m\u016f\u017eeme s&nbsp;\u00fasp\u011bchem pou\u017e\u00edvat p\u0159i l\u00e9\u010db\u011b \u0161t\u00edtn\u00e9 \u017el\u00e1zy, d\u00e1le urychluje l\u00e1tkovou v\u00fdm\u011bnu, proto je vhodn\u00e1 i p\u0159i poruch\u00e1ch metabolismu, obezit\u011b \u010di \u0161patn\u00e9 funkci \u017el\u00e1z s&nbsp;vnit\u0159n\u00ed sekrec\u00ed.<br>TIP: Chaluhu m\u016f\u017eeme b\u011b\u017en\u011b koupit v&nbsp;prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy \u010di bylink\u00e1\u0159stv\u00edch.<\/p>\n\n\n\n<p><strong><em>Pr\u00e1\u0161ek z bublinatky<\/em><\/strong><br>P\u0159i pot\u00ed\u017e\u00edch se \u0161t\u00edtnou \u017el\u00e1zou doporu\u010duji pod\u00e1vat tuto \u0159asu po dobu 6 m\u011bs\u00edc\u016f 3\u00d7 denn\u011b v&nbsp;mno\u017estv\u00ed na \u0161pi\u010dku kulat\u00e9ho no\u017ee a n\u00e1sledn\u011b zap\u00edt 3 dl vla\u017en\u00e9 vody.<\/p>\n\n\n\n<p><strong><em>Kapi\u010dky z&nbsp;bublinatky<\/em><\/strong><br>Pot\u0159ebujeme: 1 l\u017e\u00edci bublinatky * 2 dl 60% lihu \u010di kvalitn\u00ed ovocn\u00e9 p\u00e1lenky<br>Postup: \u0158asu zalijeme lihem, v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, nalijeme do tmav\u00e9 sklenice a po dobu 6 m\u011bs\u00edc\u016f u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b 30 kapek nakapan\u00fdch do 3 dl vody.<\/p>\n\n\n\n<p><strong><em>\u010caj p\u0159i hyperfunkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/em><\/strong><br>Pot\u0159ebujeme: 1 l\u017ei\u010dku karbince evropsk\u00e9ho * p\u016fl l\u017ei\u010dky ko\u0159ene kozl\u00edku * p\u016fl l\u017ei\u010dky ko\u0159ene lopuchu * p\u016fl l\u017ei\u010dky ko\u0159ene l\u00e9ko\u0159ice * 1 l\u017e\u00edci kop\u0159ivy* 0,5 litru vrouc\u00ed vody<br>Postup: Bylinky sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a nech\u00e1me 15 minut louhovat. Pot\u00e9 p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat 6 t\u00fddn\u016f.<\/p>\n\n\n\n<p><strong><em>\u010caj na \u00fapravu funkce \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/em><\/strong><br>Pot\u0159ebujeme: 2 l\u017e\u00edce namlet\u00fdch ovesn\u00fdch vlo\u010dek * 1 l\u017e\u00edci karbince * 0,5 litru vrouc\u00ed vody<br>Postup: Vlo\u010dky a karbinec sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat, pak p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat 6 t\u00fddn\u016f.<br>TIP: Ar\u00f3nii, chaluhu i \u010daj m\u016f\u017eeme u\u017e\u00edvat soub\u011b\u017en\u011b.<\/p>\n\n\n\n<p><strong>T\u0159e\u0161n\u011b a vi\u0161n\u011b<\/strong><br>T\u0159e\u0161n\u011b a vi\u0161n\u011b jsou cenn\u00fdm zdrojem j\u00f3du (vi\u0161n\u011b jsou na n\u011bj bohat\u0161\u00ed), proto jsou velmi vhodn\u00e9 pro osoby s&nbsp;poruchami \u0161t\u00edtn\u00e9 \u017el\u00e1zy.<\/p>\n\n\n\n<p><strong><em>Kloktadlo<\/em><\/strong><br>Pot\u0159ebujeme: 2 l\u017e\u00edce sv\u00edzele * 1 l\u017e\u00edci kv\u011btu sl\u00e9zu * 1 l\u017e\u00edci list\u016f \u010dern\u00e9ho ryb\u00edzu * 3 dl vrouc\u00ed vody<br>Postup: Bylinky sm\u00edch\u00e1me, p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat, pak p\u0159eced\u00edme a vznikl\u00fdm \u010dajem si 3\u00d7 denn\u011b vyklokt\u00e1me. \u010caj nepolyk\u00e1me, ale vyplivneme. Tento postup prov\u00e1d\u00edme denn\u011b po 2 m\u011bs\u00edce.<\/p>\n\n\n\n<p><strong>Hypofunkce \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/strong><br>P\u0159\u00ed\u010dinou sn\u00ed\u017een\u00e9 funkce m\u016f\u017ee b\u00fdt tot\u00e1ln\u00ed dlouhodob\u00fd nedostatek j\u00f3du nebo samotn\u00e1 porucha \u0161t\u00edtn\u00e9 \u017el\u00e1zy \u010di porucha podv\u011bsku mozkov\u00e9ho (ten \u0159\u00edd\u00ed \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy). P\u0159\u00edznaky hypofunkce jsou ospalost, zimom\u0159ivost, mal\u00e1 v\u00fdkonnost, tot\u00e1ln\u00ed nedostatek energie, celkov\u00e1 skleslost, nevyrovnanost, nechu\u0165 do \u017eivota, poruchy tr\u00e1ven\u00ed, kloubn\u00ed i ko\u017en\u00ed pot\u00ed\u017ee.<\/p>\n\n\n\n<p>T<strong>ak\u00e9 v tomto p\u0159\u00edpad\u011b je t\u0159eba organismus vy\u017eivit j\u00f3dem &#8211; viz v\u00fd\u0161e&#8230;-:)<\/strong><\/p>\n\n\n\n<p><strong><em>Pr\u00e1\u0161ek z ar\u00f3nie<\/em><\/strong><br>Plody ar\u00f3nie pomalu usu\u0161\u00edme a potom je pomeleme nebo rozmixujeme nadrobno. Tuto dr\u0165 skladujeme v&nbsp;dob\u0159e uzav\u0159en\u00e9 tmav\u00e9 sklen\u011bn\u00e9 n\u00e1dob\u011b. Po dobu 6 m\u011bs\u00edc\u016f u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b na \u0161pi\u010dku kulat\u00e9ho no\u017ee pr\u00e1\u0161ku, kter\u00fd zapijeme sklenic\u00ed vla\u017en\u00e9 vody.<\/p>\n\n\n\n<p><strong><em>\u010caj\u00edk p\u0159i hypofunkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/em><\/strong><br>Pot\u0159ebujeme: 1 l\u017e\u00edci kop\u0159ivy * 1 l\u017e\u00edci ko\u0159ene pampeli\u0161ky * p\u016fl l\u017ei\u010dky ko\u0159ene ho\u0159ce \u017elut\u00e9ho * p\u016fl l\u017ei\u010dky ko\u0159ene l\u00e9ko\u0159ice * 0,5 litru vrouc\u00ed vody<br>Postup: Bylinky sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou, v\u0161e nech\u00e1me 15 minut louhovat. Pot\u00e9 p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat 6 t\u00fddn\u016f.<br>TIP: Ar\u00f3nii, chaluhu i \u010daj m\u016f\u017eeme u\u017e\u00edvat soub\u011b\u017en\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V na\u0161\u00ed edici Knihovni\u010dka Medu\u0148ky vy\u0161la b\u011bhem let p\u0159\u00e1telsk\u00fdch a p\u0159\u00edjemn\u00fdch kn\u00ed\u017eek obsahuj\u00edc\u00edch mnoho okam\u017eit\u011b vyu\u017eiteln\u00fdch rad a recept\u016f pro ka\u017ed\u00e9ho. Pro tento t\u00fdden jsme vybrali rady t\u00fdkajc\u00ed se p\u016fsoben\u00ed p\u0159\u00edrodn\u00edch prost\u0159edk\u016f na probl\u00e9my se \u0161t\u00edtnou \u017el\u00e1zou. Ve sv\u00e9 kn\u00ed\u017ece Kdy\u017e \u017eeny rozkvetou se t\u00edm zab\u00fdv\u00e1 bylin\u00e1\u0159ka Simona Proch\u00e1zkov\u00e1 a tyto rady jsou jen zlomkem z celkov\u00e9ho po\u010dtu u\u017eite\u010dn\u00fdch tip\u016f pro r\u016fzn\u00e9 f\u00e1ze, pot\u0159eby a probl\u00e9my \u017eivota \u017eeny (a mnoh\u00e9 rady jsou samoz\u0159ejm\u011b univerz\u00e1ln\u00ed, a tedy pou\u017eiteln\u00e9 i pro mu\u017ee &#8211; nap\u0159. tipy t\u00fdkaj\u00edc\u00ed se cholesterolu, hypertenze \u010di p\u00e9\u010de o ledviny&#8230;) www.knihovnickamedunky.cz Onemocn\u011bn\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy\u0160t\u00edtn\u00e1 \u017el\u00e1za se skl\u00e1d\u00e1 ze dvou lalok\u016f a je ulo\u017eena na p\u0159edn\u00ed stran\u011b krku. Jej\u00ed funkc\u00ed je produkce hormonu pro spr\u00e1vnou \u010dinnost a udr\u017eov\u00e1n\u00ed v\u0161ech t\u011blesn\u00fdch bun\u011bk. K&nbsp;vytvo\u0159en\u00ed hormonu pot\u0159ebuje \u0161t\u00edtn\u00e1 \u017el\u00e1za dostatek j\u00f3du. Uvol\u0148uje-li hormonu p\u0159\u00edli\u0161 mnoho (hypertyre\u00f3za), organismus funguje p\u0159\u00edli\u0161 rychle (v obrovsk\u00e9m tempu). D\u016fsledkem toho vznik\u00e1 Basedowova nemoc. Je-li tohoto hormonu naopak zase m\u00e1lo (hypotyre\u00f3za), pracuje organismus pomalu. Poruchami \u0161t\u00edtn\u00e9 \u017el\u00e1zy trp\u00ed daleko v\u00edce \u017eeny ne\u017e mu\u017ei. Hyperfunkce \u0161t\u00edtn\u00e9 \u017el\u00e1zyNadm\u011brn\u00e1 tvorba hormon\u016f vede k tyreotoxik\u00f3ze, p\u0159i kter\u00e9 organismus pracuje na pln\u00e9 obr\u00e1tky, \u010d\u00edm\u017e se zrychl\u00fd metabolismus a posti\u017een\u00ed b\u00fdvaj\u00ed velmi aktivn\u00ed. P\u0159\u00edznaky hyperfunkce jsou vysok\u00e1 aktivita, v\u00fdrazn\u00e9 hubnut\u00ed, t\u0159es rukou, nepravideln\u00fd rychl\u00fd tep, vlhk\u00e1 tepl\u00e1 k\u016f\u017ee, pr\u016fjmy, nesn\u00e1\u0161enlivost tepla, nervozita, neklid, celkov\u00e1 nespokojenost, \u00fazkosti. V&nbsp;prvn\u00ed \u0159ad\u011b je t\u0159eba v\u00fdrazn\u011b zv\u00fd\u0161it p\u0159\u00edsun j\u00f3du. Ar\u00f3nie \u2013 temnoplodec \u010dern\u00fdPlody ar\u00f3nie maj\u00ed vysok\u00fd obsah j\u00f3du, vitamin\u016f P (zpev\u0148uje a zpru\u017e\u0148uje c\u00e9vn\u00ed st\u011bny), C, skupiny B, karotenu, E, kyseliny nikotinov\u00e9. D\u00e1le jsou bohat\u00e9 i na flavonoidy, antokyany, pektin. Ar\u00f3nie m\u00e1 proto p\u0159ezd\u00edvku mal\u00e1 vitaminov\u00e1 bomba.\u010cern\u00e1 je\u0159abina m\u00e1 p\u0159\u00edm\u00fd l\u00e9\u010debn\u00fd \u00fa\u010dinek na poruchy \u010dinnosti \u0161t\u00edtn\u00e9 \u017el\u00e1zy. Potvrdilo se, \u017ee tato droga um\u00ed tuto nemoc zharmonizovat, zregulovat a m\u016f\u017eeme ji pou\u017e\u00edt jak p\u0159i sn\u00ed\u017een\u00e9, tak i zv\u00fd\u0161en\u00e9 funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy. D\u00e1le p\u0159\u00edzniv\u011b podporuje propustnost, pevnost a pru\u017enost c\u00e9vn\u00edch st\u011bn, reguluje krevn\u00ed tlak, nav\u00edc kombinace vitaminu C a pektin\u016f p\u016fsob\u00ed p\u0159i pravideln\u00e9m dlouhodob\u00e9m u\u017e\u00edv\u00e1n\u00ed v\u00fdrazn\u011b protiskleroticky. Pr\u00e1\u0161ek z ar\u00f3niePlody ar\u00f3nie pomalu usu\u0161\u00edme a potom je pomeleme nebo rozmixujeme nadrobno. Tuto dr\u0165 skladujeme v&nbsp;dob\u0159e uzav\u0159en\u00e9 tmav\u00e9 sklen\u011bn\u00e9 n\u00e1dob\u011b. Po dobu 6 m\u011bs\u00edc\u016f u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b na \u0161pi\u010dku kulat\u00e9ho no\u017ee pr\u00e1\u0161ku, kter\u00fd zapijeme sklenic\u00ed vla\u017en\u00e9 vody. Chaluha bublinat\u00e1Bublinatka je mo\u0159sk\u00e1 \u0159asa, kter\u00e9 se lidov\u011b \u0159\u00edk\u00e1 mo\u0159sk\u00fd dub. Roste na pob\u0159e\u017en\u00edch skal\u00e1ch, za \u010derstva m\u00e1 olivovou barvu, su\u0161en\u00edm hn\u011bdne a \u010dern\u00e1. Tato \u0159asa je bohat\u00e1 na uhli\u010ditan sodn\u00fd, draseln\u00fd a na j\u00f3d. Rovn\u011b\u017e je v&nbsp;n\u00ed obsa\u017een brom, pota\u0161, manit, laminarin a ho\u0159\u010diny. Bublinatku m\u016f\u017eeme s&nbsp;\u00fasp\u011bchem pou\u017e\u00edvat p\u0159i l\u00e9\u010db\u011b \u0161t\u00edtn\u00e9 \u017el\u00e1zy, d\u00e1le urychluje l\u00e1tkovou v\u00fdm\u011bnu, proto je vhodn\u00e1 i p\u0159i poruch\u00e1ch metabolismu, obezit\u011b \u010di \u0161patn\u00e9 funkci \u017el\u00e1z s&nbsp;vnit\u0159n\u00ed sekrec\u00ed.TIP: Chaluhu m\u016f\u017eeme b\u011b\u017en\u011b koupit v&nbsp;prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy \u010di bylink\u00e1\u0159stv\u00edch. Pr\u00e1\u0161ek z bublinatkyP\u0159i pot\u00ed\u017e\u00edch se \u0161t\u00edtnou \u017el\u00e1zou doporu\u010duji pod\u00e1vat tuto \u0159asu po dobu 6 m\u011bs\u00edc\u016f 3\u00d7 denn\u011b v&nbsp;mno\u017estv\u00ed na \u0161pi\u010dku kulat\u00e9ho no\u017ee a n\u00e1sledn\u011b zap\u00edt 3 dl vla\u017en\u00e9 vody. Kapi\u010dky z&nbsp;bublinatkyPot\u0159ebujeme: 1 l\u017e\u00edci bublinatky * 2 dl 60% lihu \u010di kvalitn\u00ed ovocn\u00e9 p\u00e1lenkyPostup: \u0158asu zalijeme lihem, v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, nalijeme do tmav\u00e9 sklenice a po dobu 6 m\u011bs\u00edc\u016f u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b 30 kapek nakapan\u00fdch do 3 dl vody. \u010caj p\u0159i hyperfunkci \u0161t\u00edtn\u00e9 \u017el\u00e1zyPot\u0159ebujeme: 1 l\u017ei\u010dku karbince evropsk\u00e9ho * p\u016fl l\u017ei\u010dky ko\u0159ene kozl\u00edku * p\u016fl l\u017ei\u010dky ko\u0159ene lopuchu * p\u016fl l\u017ei\u010dky ko\u0159ene l\u00e9ko\u0159ice * 1 l\u017e\u00edci kop\u0159ivy* 0,5 litru vrouc\u00ed vodyPostup: Bylinky sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a nech\u00e1me 15 minut louhovat. Pot\u00e9 p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat 6 t\u00fddn\u016f. \u010caj na \u00fapravu funkce \u0161t\u00edtn\u00e9 \u017el\u00e1zyPot\u0159ebujeme: 2 l\u017e\u00edce namlet\u00fdch ovesn\u00fdch vlo\u010dek * 1 l\u017e\u00edci karbince * 0,5 litru vrouc\u00ed vodyPostup: Vlo\u010dky a karbinec sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat, pak p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat 6 t\u00fddn\u016f.TIP: Ar\u00f3nii, chaluhu i \u010daj m\u016f\u017eeme u\u017e\u00edvat soub\u011b\u017en\u011b. T\u0159e\u0161n\u011b a vi\u0161n\u011bT\u0159e\u0161n\u011b a vi\u0161n\u011b jsou cenn\u00fdm zdrojem j\u00f3du (vi\u0161n\u011b jsou na n\u011bj bohat\u0161\u00ed), proto jsou velmi vhodn\u00e9 pro osoby s&nbsp;poruchami \u0161t\u00edtn\u00e9 \u017el\u00e1zy. KloktadloPot\u0159ebujeme: 2 l\u017e\u00edce sv\u00edzele * 1 l\u017e\u00edci kv\u011btu sl\u00e9zu * 1 l\u017e\u00edci list\u016f \u010dern\u00e9ho ryb\u00edzu * 3 dl vrouc\u00ed vodyPostup: Bylinky sm\u00edch\u00e1me, p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat, pak p\u0159eced\u00edme a vznikl\u00fdm \u010dajem si 3\u00d7 denn\u011b vyklokt\u00e1me. \u010caj nepolyk\u00e1me, ale vyplivneme. Tento postup prov\u00e1d\u00edme denn\u011b po 2 m\u011bs\u00edce. Hypofunkce \u0161t\u00edtn\u00e9 \u017el\u00e1zyP\u0159\u00ed\u010dinou sn\u00ed\u017een\u00e9 funkce m\u016f\u017ee b\u00fdt tot\u00e1ln\u00ed dlouhodob\u00fd nedostatek j\u00f3du nebo samotn\u00e1 porucha \u0161t\u00edtn\u00e9 \u017el\u00e1zy \u010di porucha podv\u011bsku mozkov\u00e9ho (ten \u0159\u00edd\u00ed \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy). P\u0159\u00edznaky hypofunkce jsou ospalost, zimom\u0159ivost, mal\u00e1 v\u00fdkonnost, tot\u00e1ln\u00ed nedostatek energie, celkov\u00e1 skleslost, nevyrovnanost, nechu\u0165 do \u017eivota, poruchy tr\u00e1ven\u00ed, kloubn\u00ed i ko\u017en\u00ed pot\u00ed\u017ee. Tak\u00e9 v tomto p\u0159\u00edpad\u011b je t\u0159eba organismus vy\u017eivit j\u00f3dem &#8211; viz v\u00fd\u0161e&#8230;-:) Pr\u00e1\u0161ek z ar\u00f3niePlody ar\u00f3nie pomalu usu\u0161\u00edme a potom je pomeleme nebo rozmixujeme nadrobno. Tuto dr\u0165 skladujeme v&nbsp;dob\u0159e uzav\u0159en\u00e9 tmav\u00e9 sklen\u011bn\u00e9 n\u00e1dob\u011b. Po dobu 6 m\u011bs\u00edc\u016f u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b na \u0161pi\u010dku kulat\u00e9ho no\u017ee pr\u00e1\u0161ku, kter\u00fd zapijeme sklenic\u00ed vla\u017en\u00e9 vody. \u010caj\u00edk p\u0159i hypofunkci \u0161t\u00edtn\u00e9 \u017el\u00e1zyPot\u0159ebujeme: 1 l\u017e\u00edci kop\u0159ivy * 1 l\u017e\u00edci ko\u0159ene pampeli\u0161ky * p\u016fl l\u017ei\u010dky ko\u0159ene ho\u0159ce \u017elut\u00e9ho * p\u016fl l\u017ei\u010dky ko\u0159ene l\u00e9ko\u0159ice * 0,5 litru vrouc\u00ed vodyPostup: Bylinky sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou, v\u0161e nech\u00e1me 15 minut louhovat. Pot\u00e9 p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat 6 t\u00fddn\u016f.TIP: Ar\u00f3nii, chaluhu i \u010daj m\u016f\u017eeme u\u017e\u00edvat soub\u011b\u017en\u011b.<\/p>\n","protected":false},"author":3,"featured_media":1842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1,33,10],"tags":[],"class_list":["post-8240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihovnicka-medunky","category-medunka","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=8240"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8240\/revisions"}],"predecessor-version":[{"id":8242,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/8240\/revisions\/8242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/1842"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=8240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=8240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=8240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}