{"id":8070,"date":"2023-05-19T06:00:00","date_gmt":"2023-05-19T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=8070"},"modified":"2023-05-17T11:19:35","modified_gmt":"2023-05-17T11:19:35","slug":"existuje-jeste-opravdovy-muz","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/05\/19\/existuje-jeste-opravdovy-muz\/","title":{"rendered":"Existuje je\u0161t\u011b opravdov\u00fd mu\u017e?"},"content":{"rendered":"\n

Tento \u010dl\u00e1nek p\u0159ed \u010dasem pro Medu\u0148ku p\u0159ipravili zku\u0161en\u00ed makrobiotici Jarmila a Jaroslav Pr\u016fchovi…<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

D\u016fle\u017eit\u00e9 t\u00e9ma \u201eexistence \u010di neexistence prav\u00fdch mu\u017e\u016f\u201c se v takzvan\u00e9m civilizovan\u00e9m sv\u011bt\u011b objevuje st\u00e1le \u010dast\u011bji, a\u0165 u\u017e jako n\u00e1m\u011bt rozhovor\u016f mezi \u017eenami, n\u00e1pl\u0148 zkoum\u00e1n\u00ed \u0159ady v\u011bdeck\u00fdch pracovi\u0161\u0165 \u010di jako atraktivn\u00ed l\u00e1tka pro m\u00e9dia.  <\/strong>
Ot\u00e1zka, zda je\u0161t\u011b v\u016fbec existuje opravdov\u00fd mu\u017e, se opakovan\u011b a nal\u00e9hav\u011b objevila v m\u00e9di\u00edch v b\u0159eznu 2017. A \u010dl\u00e1nky rovnou obsahovaly i odpov\u011b\u010f: Chlapi u\u017e neexistuj\u00ed\u2026
V jin\u00fdch \u010dl\u00e1nc\u00edch si mohli \u010dten\u00e1\u0159i p\u0159e\u010d\u00edst povzdech: U\u017e nejsou opravdov\u00ed mu\u017ei\u2026 neexistuje testosteron. Testosteron miz\u00ed.
Dovol\u00edme si nab\u00eddnout tak\u00e9 jin\u00fd pohled, jeho\u017e v\u00fdchodiskem jsou op\u011bt dv\u011b pro n\u00e1s nejd\u016fle\u017eit\u011bj\u0161\u00ed energie, kter\u00e9 proud\u00ed v na\u0161ich energetick\u00fdch drah\u00e1ch a bez nich\u017e je ka\u017ed\u00e9 t\u011blo jen mrtvou hmotou. Existenci a d\u016fle\u017eitost t\u011bchto energi\u00ed jsme p\u0159ipom\u00ednali u\u017e v na\u0161ich p\u0159edchoz\u00edch \u010dl\u00e1nc\u00edch v Medu\u0148ce.<\/p>\n\n\n\n

Mu\u017e a \u017eena \u2013 dv\u011b odli\u0161n\u00e9 bytosti<\/strong>
Sta\u010d\u00ed p\u016fl roku sledovat americk\u00e9 studie, aby \u010dlov\u011bk pochopil, pro\u010d pr\u00e1v\u011b tam se tak \u010dasto p\u00ed\u0161e o testosteronu, mu\u017esk\u00e9m pohlavn\u00edm hormonu. P\u0159i studi\u00edch ve Francii bylo velmi zaj\u00edmav\u00e9  zjistit, \u017ee tam se \u201ehormon mu\u017enosti\u201c za\u010dal oplak\u00e1vat ji\u017e na p\u0159elomu tis\u00edcilet\u00ed. Na v\u00fdzvu k testu p\u0159edpoklad\u016f st\u00e1t se kosmonautem se p\u0159ihl\u00e1silo 1200 Francouzek – v\u00edc ne\u017e Francouz\u016f. Skandin\u00e1vci sice m\u00e1lo mluv\u00ed o mizen\u00ed mu\u017esk\u00e9ho hormonu, a t\u00edm o ztr\u00e1t\u011b mu\u017enosti a \u010dast\u00fdch sebevra\u017ed\u00e1ch, ale \u010dasto naprosto nemu\u017esky sebevra\u017edy p\u00e1chaj\u00ed. Ostatn\u00ed \u010d\u00e1sti Evropy se py\u0161n\u00ed spole\u010densk\u00fdm a politick\u00fdm chaosem, p\u0159i jeho\u017e sledov\u00e1n\u00ed se \u010dasto konstatuje, \u017ee mnoha politik\u016fm miz\u00ed testosteron. R\u00e1di bychom tato tvrzen\u00ed up\u0159esnili z hlediska dvou v\u00fd\u0161e zm\u00edn\u011bn\u00fdch energi\u00ed a shrnuli sv\u00e1 dlouholet\u00e1 studia do slov: Testosteron nemiz\u00ed, ale m\u011bn\u00ed se. Dovolte nejd\u0159\u00edve uv\u00e9st n\u011bkolik v\u011bdeck\u00fdch konstatov\u00e1n\u00ed. 
P\u0159ipome\u0148me si z\u00e1sadn\u00ed fakt: (opravdov\u00fd) mu\u017e a (opravdov\u00e1) \u017eena jsou dv\u011b z\u00e1sadn\u011b odli\u0161n\u00e9 bytosti. Pro\u010d tomu tak je? Proto\u017ee maj\u00ed mnoho odli\u0161n\u011b vznikl\u00fdch a v\u016fbec velmi odli\u0161n\u00fdch bun\u011bk. N\u011bkter\u00e9 obory v\u011bdy a medic\u00edny bohu\u017eel je\u0161t\u011b zat\u00edm nezd\u016fraz\u0148uj\u00ed, \u017ee tyto \u201ehmotn\u00e9\u201c odli\u0161nosti jsou z\u00e1rove\u0148 z\u00e1kladem odli\u0161n\u00e9ho my\u0161len\u00ed i jedn\u00e1n\u00ed obou pohlav\u00ed. <\/strong>A to samoz\u0159ejm\u011b vede k chaosu, kter\u00fd mimo\u0159\u00e1dn\u011b a zbyte\u010dn\u011b komplikuje uspo\u0159\u00e1d\u00e1n\u00ed lidsk\u00e9 spole\u010dnosti. K n\u00e1prav\u011b sta\u010d\u00ed m\u00e1lo: st\u00e1le si uv\u011bdomovat, \u017ee \u017eeniny z\u00e1rode\u010dn\u00e9 bu\u0148ky neprodukuj\u00ed spermie a mezi mu\u017esk\u00fdmi z\u00e1rode\u010dn\u00fdmi bu\u0148kami nen\u00ed ani jedno vaj\u00ed\u010dko. B\u011bhem mnoha milion\u016f let v\u00fdvoje \u010dlov\u011bka toti\u017e jedna \u010d\u00e1st bun\u011bk vzhledem ke sv\u00e9 odli\u0161n\u00e9 kvalit\u011b p\u0159ij\u00edmala ve v\u011bt\u0161\u00ed intenzit\u011b rozptyluj\u00edc\u00ed energii, p\u0159ich\u00e1zej\u00edc\u00ed z vesm\u00edru. Ta vytv\u00e1\u0159ela (a vytv\u00e1\u0159\u00ed) rozptyluj\u00edc\u00ed se spermie (jak\u00e9si energetick\u00e9 minus). Naopak jin\u00e1 \u010d\u00e1st bun\u011bk vzhledem ke sv\u00e9 odli\u0161n\u00e9 kvalit\u011b intenzivn\u011bji a ve v\u011bt\u0161\u00edm mno\u017estv\u00ed p\u0159ij\u00edmala (p\u0159ij\u00edm\u00e1) kompaktn\u011bj\u0161\u00ed, hutn\u011bj\u0161\u00ed energii, vych\u00e1zej\u00edc\u00ed z ot\u00e1\u010dej\u00edc\u00ed se Zem\u011b. Tato energie vytv\u00e1\u0159ela (vytv\u00e1\u0159\u00ed) kompaktn\u00ed, hutn\u00e1, pevn\u011b usazen\u00e1 vaj\u00ed\u010dka (jak\u00e9si obecn\u00e9 energetick\u00e9 plus). T\u00e9m\u011b\u0159 ka\u017ed\u00fd u\u017e v\u00ed nebo tu\u0161\u00ed, \u017ee plus a minus (\u017eena a mu\u017e) se p\u0159irozen\u011b p\u0159itahuj\u00ed. Naopak plus a plus nebo minus a minus se p\u0159irozen\u011b odpuzuj\u00ed. P\u0159irozenost toho p\u0159itahov\u00e1n\u00ed ov\u0161em funguje jen tehdy, kdy\u017e je hmota (t\u011blo) neporu\u0161en\u00e1, jinak \u0159e\u010deno zdrav\u00e1, kdy\u017e d\u00edky zdrav\u00e9 strav\u011b m\u00e1 ob\u011b energie v po\u0159\u00e1dku.
Mimo\u0159\u00e1dn\u00e1 s\u00edla stravy je v potravin\u00e1ch, zn\u00e1m\u00fdch z p\u00e1sma zdrav\u00ed v na\u0161ich tabulk\u00e1ch potravin (podle kvality energi\u00ed). V\u0161e nad p\u00e1smem zdrav\u00ed uvol\u0148uje, oslabuje, rozptyluje, ub\u00edr\u00e1 mu\u017e\u016fm mu\u017enost \u2013 \u0159ed\u00ed intenzitu testosteronu. Ten p\u0159itom \u010d\u00e1ste\u010dn\u011b miz\u00ed, zbytek ztr\u00e1c\u00ed \u201emu\u017eskou, chlapskou\u201c kvalitu. Prevence i l\u00e9\u010dba pomoc\u00ed zm\u011bny stravy je mo\u017en\u00e1. D\u016fkazy zn\u00e1me a m\u00e1me. Ne ka\u017ed\u00fd to v\u0161ak dok\u00e1\u017ee stoprocentn\u011b a razantn\u011b. Proto nab\u00edz\u00edme r\u016fzn\u00e9 d\u00edl\u010d\u00ed pohledy a p\u0159\u00edstupy. (Poka\u017ed\u00e9 s titulkem, kter\u00fd je v t\u00e9to t\u00e9matice souhrnem dnes b\u011b\u017en\u00fdch n\u00e1zor\u016f.)   <\/p>\n\n\n\n

Mu\u017ei a \u017eeny v modern\u00edm sv\u011bt\u011b<\/strong>
Mu\u017ei v modern\u00edm sv\u011bt\u011b \u010dasto p\u0159enech\u00e1vaj\u00ed svou roli \u017een\u00e1m. Pochopiteln\u011b. U\u017e od ran\u00e9ho d\u011btstv\u00ed dost\u00e1vaj\u00ed \u017eensky p\u0159eslazenou, \u017eensky m\u011bkou\u010dkou a \u017eensky ochucenou stravu. Od d\u011btstv\u00ed si hraj\u00ed s m\u011bkou\u010dk\u00fdmi ply\u0161\u00e1\u010dky. Tak nevyroste chlap, kter\u00fd se v osmn\u00e1cti letech um\u00ed oh\u00e1n\u011bt sekerou, kladivem, \u0161roubov\u00e1kem, m\u00e1 zdrav\u00e9 sebev\u011bdom\u00ed, um\u00ed zalo\u017eit rodinu a zajistit pro ni to podstatn\u00e9. Ten vd\u011b\u010dn\u011b p\u0159ijme i (mu\u017en\u011b pikantn\u00ed) fazolov\u00fd gul\u00e1\u0161 s mno\u017estv\u00edm cibule a (pro mu\u017ee nutn\u00e9) ko\u0159enov\u00e9 zeleniny. Mu\u017esky mu\u017en\u00e9 dal\u0161\u00ed dozr\u00e1v\u00e1n\u00ed, v\u00fdvoj a postup sm\u011brem v\u00fd\u0161 pak automaticky p\u0159ijdou, v\u010detn\u011b pen\u011bz a utu\u017eov\u00e1n\u00ed rodinn\u00e9ho pouta. Stru\u010dn\u011b \u0159e\u010deno, mu\u017ei za\u010dnou poctiv\u011b hr\u00e1t svou roli.
O nemocech modern\u00edch mu\u017e\u016f se u\u017e mluv\u00ed a p\u00ed\u0161e v\u00edc ne\u017e o chorob\u00e1ch \u017een. (Mimochodem, nemocn\u00e9 mu\u017ee o\u0161et\u0159uj\u00ed v\u011bt\u0161inou zdrav\u00e9 \u017eeny a nemocn\u00fdm, sladkosti nakupuj\u00edc\u00edm mu\u017e\u016fm d\u00e1vaj\u00ed u pokladen \u00fa\u010dtenky v\u011bt\u0161inou zdrav\u00e9 \u017eeny\u2026) Probl\u00e9my s prostatou jsou dnes b\u011b\u017en\u00e9.  V roce 1945 bylo slovo prostata tak\u0159ka nezn\u00e1m\u00e9. 5. b\u0159ezna 2014 p\u0159inesl denn\u00ed tisk zpr\u00e1vu, \u017ee na rakovinu prostaty zem\u0159ou v \u010cesku ka\u017ed\u00fd den \u010dty\u0159i mu\u017ei. \u017de to tak nemus\u00ed b\u00fdt, ukazuje n\u00e1sleduj\u00edc\u00ed, n\u00e1m zn\u00e1m\u00fd p\u0159\u00edklad. Pracovn\u011b velmi zat\u00ed\u017een\u00fd pr\u00e1vn\u00edk, dnes sedmdes\u00e1tilet\u00fd, p\u0159ed dvaadvaceti lety absolvoval u\u017e n\u011bkolik\u00e1tou operaci pro recidivu zhoubn\u00e9ho ledvinov\u00e9ho Grawitzova n\u00e1doru s metast\u00e1zami a rizikem rakoviny prostaty. L\u00e9ka\u0159i mu ned\u00e1vali nad\u011bji. N\u00e1lez z ultrasonografick\u00e9ho pracovi\u0161t\u011b ze dne 26. ledna 2017 krom\u011b jin\u00fdch mimo\u0159\u00e1dn\u011b pozitivn\u00edch hodnot konstatuje, \u017ee \u201emalign\u00ed struktury nelze prok\u00e1zat, paraort bez patologick\u00fdch uzlin, mal\u00e1 p\u00e1nev bez pr\u016fkazn\u00e9 patologie, prostata do 4 cm.\u201c (Rozm\u011bry zdrav\u00e9 prostaty: 3,5 \u2013 4,5 cm.) Skv\u011bl\u00fd stav! A to d\u00edky kamar\u00e1dce, kter\u00e1 pochopila ob\u011b energie a p\u0159ed dvaadvaceti lety za\u010dala beznad\u011bjn\u00e9mu pacientovi va\u0159it (a dodnes va\u0159\u00ed) z potravin, kter\u00e9 jsou v p\u00e1smu zdrav\u00ed v na\u0161ich tabulk\u00e1ch.<\/p>\n\n\n\n

Strava a testosteron<\/strong>
Vliv j\u00eddla na zdrav\u00ed mu\u017e\u016f je t\u00e9ma, kter\u00e9 se v m\u00e9di\u00edch objevuje st\u00e1le \u010dast\u011bji. Je v\u0161ak obt\u00ed\u017en\u00e9 se orientovat mezi stovkami protich\u016fdn\u00fdch rad, mo\u017enost\u00ed, trend\u016f, v nab\u00eddce um\u011bl\u00fdch potravn\u00edch dopl\u0148k\u016f. Nej\u010dast\u011bji je v t\u00e9to souvislosti zmi\u0148ov\u00e1no usazov\u00e1n\u00ed tuku, artr\u00f3za, dna, stres a tzv. nachlazen\u00ed. Tyto probl\u00e9my ov\u0161em nejsou pohromou, p\u0159ich\u00e1zej\u00edc\u00ed z nebe nebo z pekla. Realita je jednodu\u0161e pozemsk\u00e1. Jako p\u00e1smo zdrav\u00ed v p\u0159\u00edslu\u0161n\u00e9 tabulce.
Mu\u017esk\u00e1 vitalita obecn\u011b je v \u00fapadku. Potvrzuje to mnoho tis\u00edc str\u00e1nek s nejr\u016fzn\u011bj\u0161\u00edmi statistikami a stovky tabulek s denn\u00edmi doporu\u010den\u00fdmi d\u00e1vkami (DDD) r\u016fzn\u00fdch sou\u010d\u00e1st\u00ed stravy nebo s normami a dal\u0161\u00edmi mechanicky vypo\u010d\u00edtan\u00fdmi n\u00e1vody. Pracovali na nich v\u011bdci z cel\u00e9ho sv\u011bta. Ale v\u0161echno je jinak. Sta\u010d\u00ed tabulka s potravinami \u2013 a nemocemi. Kdo ji pochop\u00ed a vyu\u017eije, z\u00edsk\u00e1 to nejcenn\u011bj\u0161\u00ed: schopnost m\u011bnit se sv\u00fdm p\u0159i\u010din\u011bn\u00edm neust\u00e1le k lep\u0161\u00edmu, vylu\u010dovat (eliminovat) to, co \u0161kod\u00ed a vys\u00edlat sign\u00e1ly typu \u201etoto a takto ne\u201c, \u201etoto a takto ano\u201c.  \u010clov\u011bk nen\u00ed jen mozek, \u010dlov\u011bk je cel\u00e9 t\u011blo se v\u0161\u00edm v\u0161udy. A tento celek je nes\u010d\u00edsln\u011bkr\u00e1t efektivn\u011bj\u0161\u00ed.
Neplodn\u00ed mu\u017ei – t\u00e9ma 21. stolet\u00ed. Na\u0161i kamar\u00e1di \u2013 makrobiotici takov\u00e9 probl\u00e9my nemaj\u00ed.   Eduard m\u00e1 osm d\u011bt\u00ed, Dan \u0161est, Michio a Adelbert p\u011bt, Mario, Patrik a Honza po \u010dty\u0159ech, Jirka t\u0159i. Jirkovo nejstar\u0161\u00ed d\u00edt\u011b (hol\u010di\u010dka) u\u017e dokon\u010duje z\u00e1kladn\u00ed \u0161kolu, man\u017eelka a matka rodiny st\u00e1le va\u0159\u00ed j\u00eddlo podle syst\u00e9mu dvou energi\u00ed, t\u011bm, kdo nemohou ob\u011bdvat doma, j\u00eddlo rozv\u00e1\u017e\u00ed. Zn\u00e1me tak\u00e9 des\u00edtky p\u016fvodn\u011b ne\u0161\u0165astn\u011b neplodn\u00fdch, a te\u010f \u0161\u0165astn\u00fdch man\u017eelstv\u00ed. Jejich potomci se narodili tam, kde mu\u017ei za pomoci sv\u00fdch \u017een p\u0159e\u0161li na makrobiotiku s omezen\u00edm  jednoduch\u00fdch cukr\u016f (\u0159epn\u00fd, t\u0159tinov\u00fd, ovocn\u00fd, ml\u00e9\u010dn\u00fd, med atd.). Jednoduch\u00e9 cukry oslabuj\u00ed a\u017e zab\u00edjej\u00ed spermie, proto tito mu\u017ei omezili i ovoce, zejm\u00e9na tropick\u00e9 a subtropick\u00e9. Za\u0159adili  krom\u011b  celozrnn\u00fdch obilovin a lu\u0161t\u011bnin dostatek na\u0161\u00ed zdej\u0161\u00ed zeleniny a ob\u010das zpest\u0159ili tal\u00ed\u0159 p\u0159im\u011b\u0159enou porc\u00ed ryby. Tyto rodiny ne\u017eily a ne\u017eij\u00ed v chr\u00e1n\u011bn\u00e9 atmosf\u00e9\u0159e, dot\u00fdkaj\u00ed se jich  v\u0161echny sou\u010dasn\u00e9 \u201ezabij\u00e1ck\u00e9\u201c vlivy – jako kohokoliv jin\u00e9ho. Skute\u010dn\u011b zdrav\u00fd organismus v\u0161ak um\u00ed tyto vlivy napravovat.<\/p>\n\n\n\n

Mu\u017e v kuchyni<\/strong>
V\u0161e v na\u0161em hmotn\u00e9m t\u011ble je v prvn\u00ed \u0159ad\u011b d\u00e1no t\u00edm, co hmotn\u00e9ho do n\u011bj vejde \u2013 m\u00e1me na mysli stravu. P\u0159i funkci hormon\u016f m\u016f\u017ee pomoci pohyb. Ale nem\u016f\u017ee dodat \u201emateri\u00e1l\u201c bu\u0148k\u00e1m a tk\u00e1n\u00edm, kter\u00e9 hormony produkuj\u00ed. To dok\u00e1\u017ee v\u00fd\u017eiva, kdy\u017e podstatn\u011b nesni\u017euje tvorbu testosteronu. \u017divo\u010di\u0161n\u00e9 tuky p\u0159ekyseluj\u00ed, vad\u00ed tak\u00e9 p\u0159em\u00edra jak\u00fdchkoliv tekutin. P\u0159i extr\u00e9mn\u00ed a nep\u0159irozen\u00e9 aktivit\u011b se st\u00e1v\u00e1, \u017ee hormon\u016f za\u010dne ub\u00fdvat.                    
Rizika mu\u017ee v kuchyni jsou velk\u00e1, kniha o makrobiotice, kter\u00e1 uzdravuje (nejen l\u00e9\u010d\u00ed), jich vypo\u010d\u00edt\u00e1v\u00e1 mnoho. P\u0159ipome\u0148me jen ta nejv\u00e1\u017en\u011bj\u0161\u00ed. Strava vhodn\u00e1 pro mu\u017ee znev\u00fdhodn\u00ed v\u00fd\u017eivov\u00e9 pot\u0159eby \u017eeny a d\u011bt\u00ed. Uva\u0159\u00ed-li mu\u017e pro \u017eenu a d\u011bti, neuspokoj\u00ed sv\u00e9 pot\u0159eby. Snaha va\u0159it vhodn\u011b pro v\u0161echny b\u00fdv\u00e1 mimo mu\u017esk\u00e9 schopnosti. P\u0159ipome\u0148me op\u011bt p\u0159\u00edklad ze \u017eivota. Jeden r\u00e1zn\u00fd a nikoliv z\u017een\u0161tile jemn\u00fd (a proto velmi popul\u00e1rn\u00ed) kucha\u0159 svou mu\u017eskou stravou neuchr\u00e1nil man\u017eelku p\u0159ed rakovinou prsu. Pr\u00e1v\u011b tomu je mo\u017en\u00e9 vhodnou stravou p\u0159edch\u00e1zet, i kdy\u017e to pro profesion\u00e1ln\u00ed kucha\u0159e nen\u00ed jednoduch\u00e9. Jak by m\u011bl \u010di sp\u00ed\u0161 nem\u011bl vypadat  mu\u017esk\u00fd tal\u00ed\u0159? Nepou\u017e\u00edvat raj\u010data, \u017eivo\u010di\u0161n\u00e9 s\u00fdry, \u010derven\u00e1 masa, dr\u016fbe\u017e\u00ed maso, vejce, smetanu, ostr\u00e1 ko\u0159en\u00ed a vyhnout se nezdrav\u00e9mu italsk\u00e9mu zvyku p\u0159ipravovat stravu jako \u201eal dente\u201c. Z\u00e1kladem skute\u010dn\u00e9ho zdrav\u00ed je toti\u017e d\u016fkladn\u00e9 pro\u017ev\u00fdk\u00e1n\u00ed dob\u0159e prova\u0159en\u00e9 stravy  s proslin\u011bn\u00edm ka\u017ed\u00e9ho sousta.<\/p>\n\n\n\n

Na z\u00e1v\u011br dovolte doporu\u010den\u00ed pro ty, kdo maj\u00ed v\u00e1\u017en\u00fd z\u00e1jem o v\u00edce informac\u00ed na toto t\u00e9ma:<\/em><\/strong>
Na Googlu pod SATTILARO,MD: anglick\u00fd  text  CONSUMER HEALTH ARTICLES<\/em>
V \u010de\u0161tin\u011b: prof. Dr.T.M. Campbell: CELEK<\/em>
M. Kushi a A. Jack:  MAKROBIOTIKOU KE SKUTE\u010cN\u00c9MU ZDRAV\u00cd (Naklad. Sv\u00edt\u00e1n\u00ed)<\/em><\/p>\n\n\n\n

                                                                                <\/p>\n","protected":false},"excerpt":{"rendered":"

Tento \u010dl\u00e1nek p\u0159ed \u010dasem pro Medu\u0148ku p\u0159ipravili zku\u0161en\u00ed makrobiotici Jarmila a Jaroslav Pr\u016fchovi… D\u016fle\u017eit\u00e9 t\u00e9ma \u201eexistence \u010di neexistence prav\u00fdch mu\u017e\u016f\u201c se v takzvan\u00e9m civilizovan\u00e9m sv\u011bt\u011b objevuje st\u00e1le \u010dast\u011bji, a\u0165 u\u017e jako n\u00e1m\u011bt rozhovor\u016f mezi \u017eenami, n\u00e1pl\u0148 zkoum\u00e1n\u00ed \u0159ady v\u011bdeck\u00fdch pracovi\u0161\u0165 \u010di jako atraktivn\u00ed l\u00e1tka pro m\u00e9dia.  Ot\u00e1zka, zda je\u0161t\u011b v\u016fbec existuje opravdov\u00fd mu\u017e, se opakovan\u011b a nal\u00e9hav\u011b objevila v m\u00e9di\u00edch v b\u0159eznu 2017. A \u010dl\u00e1nky rovnou obsahovaly i odpov\u011b\u010f: Chlapi u\u017e neexistuj\u00ed\u2026V jin\u00fdch \u010dl\u00e1nc\u00edch si mohli \u010dten\u00e1\u0159i p\u0159e\u010d\u00edst povzdech: U\u017e nejsou opravdov\u00ed mu\u017ei\u2026 neexistuje testosteron. Testosteron miz\u00ed.Dovol\u00edme si nab\u00eddnout tak\u00e9 jin\u00fd pohled, jeho\u017e v\u00fdchodiskem jsou op\u011bt dv\u011b pro n\u00e1s nejd\u016fle\u017eit\u011bj\u0161\u00ed energie, kter\u00e9 proud\u00ed v na\u0161ich energetick\u00fdch drah\u00e1ch a bez nich\u017e je ka\u017ed\u00e9 t\u011blo jen mrtvou hmotou. Existenci a d\u016fle\u017eitost t\u011bchto energi\u00ed jsme p\u0159ipom\u00ednali u\u017e v na\u0161ich p\u0159edchoz\u00edch \u010dl\u00e1nc\u00edch v Medu\u0148ce. Mu\u017e a \u017eena \u2013 dv\u011b odli\u0161n\u00e9 bytostiSta\u010d\u00ed p\u016fl roku sledovat americk\u00e9 studie, aby \u010dlov\u011bk pochopil, pro\u010d pr\u00e1v\u011b tam se tak \u010dasto p\u00ed\u0161e o testosteronu, mu\u017esk\u00e9m pohlavn\u00edm hormonu. P\u0159i studi\u00edch ve Francii bylo velmi zaj\u00edmav\u00e9  zjistit, \u017ee tam se \u201ehormon mu\u017enosti\u201c za\u010dal oplak\u00e1vat ji\u017e na p\u0159elomu tis\u00edcilet\u00ed. Na v\u00fdzvu k testu p\u0159edpoklad\u016f st\u00e1t se kosmonautem se p\u0159ihl\u00e1silo 1200 Francouzek – v\u00edc ne\u017e Francouz\u016f. Skandin\u00e1vci sice m\u00e1lo mluv\u00ed o mizen\u00ed mu\u017esk\u00e9ho hormonu, a t\u00edm o ztr\u00e1t\u011b mu\u017enosti a \u010dast\u00fdch sebevra\u017ed\u00e1ch, ale \u010dasto naprosto nemu\u017esky sebevra\u017edy p\u00e1chaj\u00ed. Ostatn\u00ed \u010d\u00e1sti Evropy se py\u0161n\u00ed spole\u010densk\u00fdm a politick\u00fdm chaosem, p\u0159i jeho\u017e sledov\u00e1n\u00ed se \u010dasto konstatuje, \u017ee mnoha politik\u016fm miz\u00ed testosteron. R\u00e1di bychom tato tvrzen\u00ed up\u0159esnili z hlediska dvou v\u00fd\u0161e zm\u00edn\u011bn\u00fdch energi\u00ed a shrnuli sv\u00e1 dlouholet\u00e1 studia do slov: Testosteron nemiz\u00ed, ale m\u011bn\u00ed se. Dovolte nejd\u0159\u00edve uv\u00e9st n\u011bkolik v\u011bdeck\u00fdch konstatov\u00e1n\u00ed. P\u0159ipome\u0148me si z\u00e1sadn\u00ed fakt: (opravdov\u00fd) mu\u017e a (opravdov\u00e1) \u017eena jsou dv\u011b z\u00e1sadn\u011b odli\u0161n\u00e9 bytosti. Pro\u010d tomu tak je? Proto\u017ee maj\u00ed mnoho odli\u0161n\u011b vznikl\u00fdch a v\u016fbec velmi odli\u0161n\u00fdch bun\u011bk. N\u011bkter\u00e9 obory v\u011bdy a medic\u00edny bohu\u017eel je\u0161t\u011b zat\u00edm nezd\u016fraz\u0148uj\u00ed, \u017ee tyto \u201ehmotn\u00e9\u201c odli\u0161nosti jsou z\u00e1rove\u0148 z\u00e1kladem odli\u0161n\u00e9ho my\u0161len\u00ed i jedn\u00e1n\u00ed obou pohlav\u00ed. A to samoz\u0159ejm\u011b vede k chaosu, kter\u00fd mimo\u0159\u00e1dn\u011b a zbyte\u010dn\u011b komplikuje uspo\u0159\u00e1d\u00e1n\u00ed lidsk\u00e9 spole\u010dnosti. K n\u00e1prav\u011b sta\u010d\u00ed m\u00e1lo: st\u00e1le si uv\u011bdomovat, \u017ee \u017eeniny z\u00e1rode\u010dn\u00e9 bu\u0148ky neprodukuj\u00ed spermie a mezi mu\u017esk\u00fdmi z\u00e1rode\u010dn\u00fdmi bu\u0148kami nen\u00ed ani jedno vaj\u00ed\u010dko. B\u011bhem mnoha milion\u016f let v\u00fdvoje \u010dlov\u011bka toti\u017e jedna \u010d\u00e1st bun\u011bk vzhledem ke sv\u00e9 odli\u0161n\u00e9 kvalit\u011b p\u0159ij\u00edmala ve v\u011bt\u0161\u00ed intenzit\u011b rozptyluj\u00edc\u00ed energii, p\u0159ich\u00e1zej\u00edc\u00ed z vesm\u00edru. Ta vytv\u00e1\u0159ela (a vytv\u00e1\u0159\u00ed) rozptyluj\u00edc\u00ed se spermie (jak\u00e9si energetick\u00e9 minus). Naopak jin\u00e1 \u010d\u00e1st bun\u011bk vzhledem ke sv\u00e9 odli\u0161n\u00e9 kvalit\u011b intenzivn\u011bji a ve v\u011bt\u0161\u00edm mno\u017estv\u00ed p\u0159ij\u00edmala (p\u0159ij\u00edm\u00e1) kompaktn\u011bj\u0161\u00ed, hutn\u011bj\u0161\u00ed energii, vych\u00e1zej\u00edc\u00ed z ot\u00e1\u010dej\u00edc\u00ed se Zem\u011b. Tato energie vytv\u00e1\u0159ela (vytv\u00e1\u0159\u00ed) kompaktn\u00ed, hutn\u00e1, pevn\u011b usazen\u00e1 vaj\u00ed\u010dka (jak\u00e9si obecn\u00e9 energetick\u00e9 plus). T\u00e9m\u011b\u0159 ka\u017ed\u00fd u\u017e v\u00ed nebo tu\u0161\u00ed, \u017ee plus a minus (\u017eena a mu\u017e) se p\u0159irozen\u011b p\u0159itahuj\u00ed. Naopak plus a plus nebo minus a minus se p\u0159irozen\u011b odpuzuj\u00ed. P\u0159irozenost toho p\u0159itahov\u00e1n\u00ed ov\u0161em funguje jen tehdy, kdy\u017e je hmota (t\u011blo) neporu\u0161en\u00e1, jinak \u0159e\u010deno zdrav\u00e1, kdy\u017e d\u00edky zdrav\u00e9 strav\u011b m\u00e1 ob\u011b energie v po\u0159\u00e1dku.Mimo\u0159\u00e1dn\u00e1 s\u00edla stravy je v potravin\u00e1ch, zn\u00e1m\u00fdch z p\u00e1sma zdrav\u00ed v na\u0161ich tabulk\u00e1ch potravin (podle kvality energi\u00ed). V\u0161e nad p\u00e1smem zdrav\u00ed uvol\u0148uje, oslabuje, rozptyluje, ub\u00edr\u00e1 mu\u017e\u016fm mu\u017enost \u2013 \u0159ed\u00ed intenzitu testosteronu. Ten p\u0159itom \u010d\u00e1ste\u010dn\u011b miz\u00ed, zbytek ztr\u00e1c\u00ed \u201emu\u017eskou, chlapskou\u201c kvalitu. Prevence i l\u00e9\u010dba pomoc\u00ed zm\u011bny stravy je mo\u017en\u00e1. D\u016fkazy zn\u00e1me a m\u00e1me. Ne ka\u017ed\u00fd to v\u0161ak dok\u00e1\u017ee stoprocentn\u011b a razantn\u011b. Proto nab\u00edz\u00edme r\u016fzn\u00e9 d\u00edl\u010d\u00ed pohledy a p\u0159\u00edstupy. (Poka\u017ed\u00e9 s titulkem, kter\u00fd je v t\u00e9to t\u00e9matice souhrnem dnes b\u011b\u017en\u00fdch n\u00e1zor\u016f.)    Mu\u017ei a \u017eeny v modern\u00edm sv\u011bt\u011bMu\u017ei v modern\u00edm sv\u011bt\u011b \u010dasto p\u0159enech\u00e1vaj\u00ed svou roli \u017een\u00e1m. Pochopiteln\u011b. U\u017e od ran\u00e9ho d\u011btstv\u00ed dost\u00e1vaj\u00ed \u017eensky p\u0159eslazenou, \u017eensky m\u011bkou\u010dkou a \u017eensky ochucenou stravu. Od d\u011btstv\u00ed si hraj\u00ed s m\u011bkou\u010dk\u00fdmi ply\u0161\u00e1\u010dky. Tak nevyroste chlap, kter\u00fd se v osmn\u00e1cti letech um\u00ed oh\u00e1n\u011bt sekerou, kladivem, \u0161roubov\u00e1kem, m\u00e1 zdrav\u00e9 sebev\u011bdom\u00ed, um\u00ed zalo\u017eit rodinu a zajistit pro ni to podstatn\u00e9. Ten vd\u011b\u010dn\u011b p\u0159ijme i (mu\u017en\u011b pikantn\u00ed) fazolov\u00fd gul\u00e1\u0161 s mno\u017estv\u00edm cibule a (pro mu\u017ee nutn\u00e9) ko\u0159enov\u00e9 zeleniny. Mu\u017esky mu\u017en\u00e9 dal\u0161\u00ed dozr\u00e1v\u00e1n\u00ed, v\u00fdvoj a postup sm\u011brem v\u00fd\u0161 pak automaticky p\u0159ijdou, v\u010detn\u011b pen\u011bz a utu\u017eov\u00e1n\u00ed rodinn\u00e9ho pouta. Stru\u010dn\u011b \u0159e\u010deno, mu\u017ei za\u010dnou poctiv\u011b hr\u00e1t svou roli.O nemocech modern\u00edch mu\u017e\u016f se u\u017e mluv\u00ed a p\u00ed\u0161e v\u00edc ne\u017e o chorob\u00e1ch \u017een. (Mimochodem, nemocn\u00e9 mu\u017ee o\u0161et\u0159uj\u00ed v\u011bt\u0161inou zdrav\u00e9 \u017eeny a nemocn\u00fdm, sladkosti nakupuj\u00edc\u00edm mu\u017e\u016fm d\u00e1vaj\u00ed u pokladen \u00fa\u010dtenky v\u011bt\u0161inou zdrav\u00e9 \u017eeny\u2026) Probl\u00e9my s prostatou jsou dnes b\u011b\u017en\u00e9.  V roce 1945 bylo slovo prostata tak\u0159ka nezn\u00e1m\u00e9. 5. b\u0159ezna 2014 p\u0159inesl denn\u00ed tisk zpr\u00e1vu, \u017ee na rakovinu prostaty zem\u0159ou v \u010cesku ka\u017ed\u00fd den \u010dty\u0159i mu\u017ei. \u017de to tak nemus\u00ed b\u00fdt, ukazuje n\u00e1sleduj\u00edc\u00ed, n\u00e1m zn\u00e1m\u00fd p\u0159\u00edklad. Pracovn\u011b velmi zat\u00ed\u017een\u00fd pr\u00e1vn\u00edk, dnes sedmdes\u00e1tilet\u00fd, p\u0159ed dvaadvaceti lety absolvoval u\u017e n\u011bkolik\u00e1tou operaci pro recidivu zhoubn\u00e9ho ledvinov\u00e9ho Grawitzova n\u00e1doru s metast\u00e1zami a rizikem rakoviny prostaty. L\u00e9ka\u0159i mu ned\u00e1vali nad\u011bji. N\u00e1lez z ultrasonografick\u00e9ho pracovi\u0161t\u011b ze dne 26. ledna 2017 krom\u011b jin\u00fdch mimo\u0159\u00e1dn\u011b pozitivn\u00edch hodnot konstatuje, \u017ee \u201emalign\u00ed struktury nelze prok\u00e1zat, paraort bez patologick\u00fdch uzlin, mal\u00e1 p\u00e1nev bez pr\u016fkazn\u00e9 patologie, prostata do 4 cm.\u201c (Rozm\u011bry zdrav\u00e9 prostaty: 3,5 \u2013 4,5 cm.) Skv\u011bl\u00fd stav! A to d\u00edky kamar\u00e1dce, kter\u00e1 pochopila ob\u011b energie a p\u0159ed dvaadvaceti lety za\u010dala beznad\u011bjn\u00e9mu pacientovi va\u0159it (a dodnes va\u0159\u00ed) z potravin, kter\u00e9 jsou v p\u00e1smu zdrav\u00ed v na\u0161ich tabulk\u00e1ch. Strava a testosteronVliv j\u00eddla na zdrav\u00ed mu\u017e\u016f je t\u00e9ma, kter\u00e9 se v m\u00e9di\u00edch objevuje st\u00e1le \u010dast\u011bji. Je v\u0161ak obt\u00ed\u017en\u00e9 se orientovat mezi stovkami protich\u016fdn\u00fdch rad, mo\u017enost\u00ed, trend\u016f, v nab\u00eddce um\u011bl\u00fdch potravn\u00edch dopl\u0148k\u016f. Nej\u010dast\u011bji je v t\u00e9to souvislosti zmi\u0148ov\u00e1no usazov\u00e1n\u00ed tuku, artr\u00f3za, dna, stres a tzv. nachlazen\u00ed. Tyto probl\u00e9my ov\u0161em nejsou pohromou, p\u0159ich\u00e1zej\u00edc\u00ed z nebe nebo z pekla. Realita je jednodu\u0161e pozemsk\u00e1. Jako p\u00e1smo zdrav\u00ed v p\u0159\u00edslu\u0161n\u00e9 tabulce.Mu\u017esk\u00e1 vitalita obecn\u011b je v \u00fapadku. Potvrzuje to mnoho tis\u00edc str\u00e1nek s nejr\u016fzn\u011bj\u0161\u00edmi statistikami a stovky tabulek s denn\u00edmi doporu\u010den\u00fdmi d\u00e1vkami (DDD) r\u016fzn\u00fdch sou\u010d\u00e1st\u00ed stravy nebo s normami a dal\u0161\u00edmi mechanicky vypo\u010d\u00edtan\u00fdmi n\u00e1vody. Pracovali na nich v\u011bdci z cel\u00e9ho sv\u011bta. Ale v\u0161echno je jinak. Sta\u010d\u00ed tabulka s potravinami \u2013 a nemocemi. Kdo ji pochop\u00ed a vyu\u017eije, z\u00edsk\u00e1 to nejcenn\u011bj\u0161\u00ed: schopnost m\u011bnit se sv\u00fdm p\u0159i\u010din\u011bn\u00edm neust\u00e1le k lep\u0161\u00edmu, vylu\u010dovat (eliminovat) to, co \u0161kod\u00ed a vys\u00edlat sign\u00e1ly typu \u201etoto a takto ne\u201c, \u201etoto a takto ano\u201c.  \u010clov\u011bk nen\u00ed jen mozek, \u010dlov\u011bk je cel\u00e9 t\u011blo se v\u0161\u00edm v\u0161udy. A tento celek je nes\u010d\u00edsln\u011bkr\u00e1t efektivn\u011bj\u0161\u00ed.Neplodn\u00ed mu\u017ei – t\u00e9ma 21. stolet\u00ed. Na\u0161i kamar\u00e1di \u2013 makrobiotici takov\u00e9 probl\u00e9my nemaj\u00ed.   Eduard m\u00e1 osm d\u011bt\u00ed, Dan \u0161est, Michio a Adelbert p\u011bt, Mario, Patrik a Honza po \u010dty\u0159ech, Jirka t\u0159i. Jirkovo nejstar\u0161\u00ed d\u00edt\u011b (hol\u010di\u010dka) u\u017e dokon\u010duje z\u00e1kladn\u00ed \u0161kolu, man\u017eelka a matka rodiny st\u00e1le va\u0159\u00ed j\u00eddlo podle syst\u00e9mu dvou energi\u00ed, t\u011bm, kdo nemohou ob\u011bdvat doma, j\u00eddlo rozv\u00e1\u017e\u00ed. Zn\u00e1me tak\u00e9 des\u00edtky p\u016fvodn\u011b ne\u0161\u0165astn\u011b neplodn\u00fdch, a te\u010f \u0161\u0165astn\u00fdch man\u017eelstv\u00ed. Jejich potomci se narodili tam, kde mu\u017ei za pomoci sv\u00fdch \u017een p\u0159e\u0161li na makrobiotiku s omezen\u00edm  jednoduch\u00fdch cukr\u016f (\u0159epn\u00fd, t\u0159tinov\u00fd, ovocn\u00fd, ml\u00e9\u010dn\u00fd, med atd.). Jednoduch\u00e9 cukry oslabuj\u00ed a\u017e zab\u00edjej\u00ed spermie, proto tito mu\u017ei omezili i ovoce, zejm\u00e9na tropick\u00e9 a subtropick\u00e9. Za\u0159adili  krom\u011b  celozrnn\u00fdch obilovin a lu\u0161t\u011bnin dostatek na\u0161\u00ed zdej\u0161\u00ed zeleniny a ob\u010das zpest\u0159ili tal\u00ed\u0159 p\u0159im\u011b\u0159enou porc\u00ed ryby. Tyto rodiny ne\u017eily a ne\u017eij\u00ed v chr\u00e1n\u011bn\u00e9 atmosf\u00e9\u0159e, dot\u00fdkaj\u00ed se jich  v\u0161echny sou\u010dasn\u00e9 \u201ezabij\u00e1ck\u00e9\u201c vlivy – jako kohokoliv jin\u00e9ho. Skute\u010dn\u011b zdrav\u00fd organismus v\u0161ak um\u00ed tyto vlivy napravovat. Mu\u017e v kuchyniV\u0161e v na\u0161em hmotn\u00e9m t\u011ble je v prvn\u00ed \u0159ad\u011b d\u00e1no t\u00edm, co hmotn\u00e9ho do n\u011bj vejde \u2013 m\u00e1me na mysli stravu. P\u0159i funkci hormon\u016f m\u016f\u017ee pomoci pohyb. Ale nem\u016f\u017ee dodat \u201emateri\u00e1l\u201c bu\u0148k\u00e1m a tk\u00e1n\u00edm, kter\u00e9 hormony produkuj\u00ed. To dok\u00e1\u017ee v\u00fd\u017eiva, kdy\u017e podstatn\u011b nesni\u017euje tvorbu testosteronu. \u017divo\u010di\u0161n\u00e9 tuky p\u0159ekyseluj\u00ed, vad\u00ed tak\u00e9 p\u0159em\u00edra jak\u00fdchkoliv tekutin. P\u0159i extr\u00e9mn\u00ed a nep\u0159irozen\u00e9 aktivit\u011b se st\u00e1v\u00e1, \u017ee hormon\u016f za\u010dne ub\u00fdvat.                    Rizika mu\u017ee v kuchyni jsou velk\u00e1, kniha o makrobiotice, kter\u00e1 uzdravuje (nejen l\u00e9\u010d\u00ed), jich vypo\u010d\u00edt\u00e1v\u00e1 mnoho. P\u0159ipome\u0148me jen ta nejv\u00e1\u017en\u011bj\u0161\u00ed. Strava vhodn\u00e1 pro mu\u017ee znev\u00fdhodn\u00ed v\u00fd\u017eivov\u00e9 pot\u0159eby \u017eeny a d\u011bt\u00ed. Uva\u0159\u00ed-li mu\u017e pro \u017eenu a d\u011bti, neuspokoj\u00ed sv\u00e9 pot\u0159eby. Snaha va\u0159it vhodn\u011b pro v\u0161echny b\u00fdv\u00e1 mimo mu\u017esk\u00e9 schopnosti. P\u0159ipome\u0148me op\u011bt p\u0159\u00edklad ze \u017eivota. Jeden r\u00e1zn\u00fd a nikoliv z\u017een\u0161tile jemn\u00fd (a proto velmi popul\u00e1rn\u00ed) kucha\u0159 svou mu\u017eskou stravou neuchr\u00e1nil man\u017eelku p\u0159ed rakovinou prsu. Pr\u00e1v\u011b tomu je mo\u017en\u00e9 vhodnou stravou p\u0159edch\u00e1zet, i kdy\u017e to pro profesion\u00e1ln\u00ed kucha\u0159e nen\u00ed jednoduch\u00e9. Jak by m\u011bl \u010di sp\u00ed\u0161 nem\u011bl vypadat  mu\u017esk\u00fd tal\u00ed\u0159? Nepou\u017e\u00edvat raj\u010data, \u017eivo\u010di\u0161n\u00e9 s\u00fdry, \u010derven\u00e1 masa, dr\u016fbe\u017e\u00ed maso, vejce, smetanu, ostr\u00e1 ko\u0159en\u00ed a vyhnout se nezdrav\u00e9mu italsk\u00e9mu zvyku p\u0159ipravovat stravu jako \u201eal dente\u201c. Z\u00e1kladem skute\u010dn\u00e9ho zdrav\u00ed je toti\u017e d\u016fkladn\u00e9 pro\u017ev\u00fdk\u00e1n\u00ed dob\u0159e prova\u0159en\u00e9 stravy  s proslin\u011bn\u00edm ka\u017ed\u00e9ho sousta. Na z\u00e1v\u011br dovolte doporu\u010den\u00ed pro ty, kdo maj\u00ed v\u00e1\u017en\u00fd z\u00e1jem o v\u00edce informac\u00ed na toto t\u00e9ma:Na Googlu pod SATTILARO,MD: anglick\u00fd  text  CONSUMER HEALTH ARTICLESV \u010de\u0161tin\u011b: prof. Dr.T.M. Campbell: CELEKM. Kushi a A. Jack:  MAKROBIOTIKOU KE SKUTE\u010cN\u00c9MU ZDRAV\u00cd (Naklad. 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