{"id":7817,"date":"2023-04-07T01:06:00","date_gmt":"2023-04-07T01:06:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7817"},"modified":"2023-04-06T12:18:50","modified_gmt":"2023-04-06T12:18:50","slug":"z-dubnove-medunky-energie-pro-zivot","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/04\/07\/z-dubnove-medunky-energie-pro-zivot\/","title":{"rendered":"Z dubnov\u00e9 Medu\u0148ky: Energie pro \u017eivot…"},"content":{"rendered":"\n

… tak nazvala sv\u016fj \u010dl\u00e1nek MUDr. Ludmila Elekov\u00e1<\/strong>. T\u00e9ma dubnov\u00e9ho \u010d\u00edsla zn\u00ed \u017dIVOTN\u00cd ENERGIE A NA\u0160E ZDRAV\u00cd<\/strong> a \u010dl\u00e1nek dr. Elekov\u00e9 pat\u0159\u00ed mezi p\u0159\u00edsp\u011bvky na\u0161ich autor\u016f, kter\u00e9 se k tomuto t\u00e9matu vztahuj\u00ed. \u010ct\u011bte na emedunka.cz = Medu\u0148ka je pro v\u00e1s na t\u00e9to adrese k dispozici v elektronick\u00e9 form\u011b, nebo „klasicky“ v „pap\u00edrov\u00e9“ verzi \u010dasopisu, kter\u00fd jsme pro v\u00e1s s velkou p\u00e9\u010d\u00ed a pozornost\u00ed p\u0159ipravili…-:) <\/p>\n\n\n\n

Uk\u00e1zka z \u010dl\u00e1nku:<\/strong><\/em>
Ne\u017e p\u0159i\u0161el Ren\u00e9 Descartes, v\u011b\u0159ili tehdej\u0161\u00ed l\u00e9ka\u0159i, l\u00e9\u010ditel\u00e9 i b\u011b\u017en\u00ed lid\u00e9 v existenci tzv. vit\u00e1ln\u00ed, \u017eivotn\u00ed energie. Vn\u00edmali ji jako nehmotnou s\u00edlu, kter\u00e1 o\u017eivuje a poh\u00e1n\u00ed organismus. Descartes rozd\u011blil nejen \u010dlov\u011bka na t\u011blo a mysl, t\u011blem se m\u011bla zab\u00fdvat medic\u00edna a jin\u00e9 p\u0159\u00edrodov\u011bdn\u00e9 v\u011bdy, mysl\u00ed a duchem se m\u011bla zab\u00fdvat c\u00edrkev. Descartismus na jedn\u00e9 stran\u011b umo\u017enil neb\u00fdval\u00fd rozkv\u011bt v\u011bdy, jej\u00ed\u017e plody skl\u00edz\u00edme i dnes, na druh\u00e9 stran\u011b redukoval \u010dlov\u011bka a jin\u00e9 bytosti na jak\u00e9si biologick\u00e9 stroje.

Sou\u010dasn\u00e1 konven\u010dn\u00ed medic\u00edna je bohu\u017eel a\u017e na v\u00fdjimky v pohledu na \u010dlov\u011bka st\u00e1le velmi descartovsk\u00e1. M\u00e1me syst\u00e9m specializace l\u00e9ka\u0159\u016f i zdravotn\u00edch sester, proto\u017ee mno\u017estv\u00ed informac\u00ed, kter\u00e9 jsou o lidsk\u00e9m organismu k dispozici, i mno\u017estv\u00ed intervenc\u00ed, kter\u00e9 lze na \u010dlov\u011bku prov\u00e9st, dalece p\u0159ekra\u010duj\u00ed schopnosti jednoho \u010dlov\u011bka je v\u0161echny dostate\u010dn\u011b spolehliv\u011b ovl\u00e1dnout. Bohu\u017eel tento p\u0159\u00edstup vede k tomu, \u017ee se na nemocn\u00e9ho \u010dlov\u011bka opravdu pohl\u00ed\u017e\u00ed jako na porouchan\u00fd stroj a specialist\u00e9 mnohdy jednozna\u010dn\u011b pacientovi sd\u011bl\u00ed, \u017ee jeho probl\u00e9my s jinou \u010d\u00e1st\u00ed t\u011bla, ne\u017e spad\u00e1 do jejich specializace, je nezaj\u00edmaj\u00ed. V\u00fdsledkem je, \u017ee ne\u0161\u0165astn\u00edci trp\u00edc\u00ed projevy jedn\u00e9 spole\u010dn\u00e9 dysfunkce postihuj\u00edc\u00ed r\u016fzn\u00e9 t\u011blesn\u00e9 org\u00e1ny a syst\u00e9my, nav\u0161t\u011bvuj\u00ed n\u011bkolik r\u016fzn\u00fdch l\u00e9ka\u0159\u016f a ka\u017ed\u00fd z nich se star\u00e1 jen o \u010d\u00e1st pacienta. Nespecifick\u00e9 v\u00e1gn\u00ed pot\u00ed\u017ee postihuj\u00edc\u00ed cel\u00e9 t\u011blo, jsou pro takto nastavenou medic\u00ednu komplikac\u00ed.
Existenci vit\u00e1ln\u00ed s\u00edly v sou\u010dasn\u00e9 dob\u011b uzn\u00e1vaj\u00ed jen alternativn\u00ed metody l\u00e9\u010den\u00ed. Homeopatick\u00e1 teorie nemoc\u00ed pova\u017euje naru\u0161en\u00ed vit\u00e1ln\u00ed s\u00edly za jednu z hlavn\u00edch p\u0159\u00ed\u010din nemoc\u00ed, druhou jsou naru\u0161en\u00ed ide\u00e1ln\u00ed \u017eivotospr\u00e1vy. Za zm\u00ednku stoj\u00ed, \u017ee homeopatick\u00e9 l\u00e9ky by se dle klasik\u016f m\u011bly pod\u00e1vat pouze v p\u0159\u00edpad\u011b, \u017ee je nemoc zp\u016fsobena naru\u0161en\u00edm vit\u00e1ln\u00ed s\u00edly. Je-li nemoc n\u00e1sledkem \u0161patn\u00e9 \u017eivotospr\u00e1vy, nem\u00e1 se l\u00e9\u010dit homeopaticky, ale n\u00e1pravou \u017eivotospr\u00e1vy. Bohu\u017eel se toto pravidlo z modern\u00ed homeopatie pon\u011bkud vytratilo.
Modern\u00edm zp\u016fsobem lze \u0159\u00edci, \u017ee nemoci zp\u016fsobuje stres (naru\u0161en\u00ed vit\u00e1ln\u00ed s\u00edly nehmotn\u00fdm zp\u016fsobem) a\/nebo naru\u0161en\u00ed ide\u00e1ln\u00edho zp\u016fsobu \u017eit\u00ed plus toxick\u00e9 p\u016fsoben\u00ed prost\u0159ed\u00ed<\/strong>. Symptomy nemoci v\u010detn\u011b \u00fanavy, pocitu nedostatku energie jsou d\u016fsledkem. \u00danava b\u00fdv\u00e1 prvn\u00edm sign\u00e1lem, \u017ee s \u010dlov\u011bkem nen\u00ed n\u011bco v po\u0159\u00e1dku. Specifick\u00e9 symptomy mohou p\u0159ij\u00edt a\u017e za dlouhou dobu.
Plat\u00ed hierarchick\u00e9 biologick\u00e9 pravidlo, \u017ee \u010d\u00edm m\u00e9n\u011b specifick\u00e1, ni\u017e\u0161\u00ed \u00farove\u0148 organismu je posti\u017eena, t\u00edm m\u00e9n\u011b specifick\u00e9 a ur\u010dit\u00e9 symptomy jsou. Budete-li m\u00edt probl\u00e9m tvo\u0159it energii v bu\u0148k\u00e1ch, budete m\u00edt nespecifick\u00e9 p\u0159\u00edznaky, jako je \u00fanava, pocit, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku. Jakmile porucha tvorby energie zas\u00e1hne do funkce org\u00e1nu nebo tk\u00e1n\u011b, mohou se projevit specifi\u010dt\u011bj\u0161\u00ed symptomy, kter\u00e9 ale st\u00e1le je\u0161t\u011b nemus\u00ed b\u00fdt vid\u011bt v laboratorn\u00edch nebo zobrazovac\u00edch vy\u0161et\u0159en\u00edch. Teprve kdy\u017e je org\u00e1n nebo tk\u00e1\u0148 v\u00edce po\u0161kozen\u00e1 a ve sv\u00e9 funkci selh\u00e1v\u00e1 nebo dojde k jej\u00edmu fyzick\u00e9mu po\u0161kozen\u00ed, je mo\u017en\u00e9 ud\u011blat klasickou diagn\u00f3zu. Nespecifick\u00e9 a v\u00e1gn\u00ed symptomy m\u00edvaj\u00ed n\u011bjakou fundament\u00e1ln\u00ed p\u0159\u00ed\u010dinu v poru\u0161e n\u011bkter\u00e9ho z\u00e1kladn\u00edho biologick\u00e9ho procesu.
Dnes je \u00fadajn\u011b \u201enorm\u00e1ln\u00ed\u201c b\u00fdt unaven\u00fd. Aby bylo jasno, \u00fanava \u201enorm\u00e1ln\u00ed\u201c nen\u00ed, v \u017e\u00e1dn\u00e9m v\u011bku. Jen p\u0159i akutn\u00ed nemoci a pak t\u011bsn\u011b p\u0159ed smrt\u00ed. Nen\u00ed norm\u00e1ln\u00ed ve v\u011bku, kdy lid\u00e9 dnes \u201enorm\u00e1ln\u011b\u201c unaven\u00ed jsou, tj. t\u0159ic\u00e1tn\u00edci, ale n\u011bkdy u\u017e i d\u011bti. Je-li unaven\u00e9 d\u00edt\u011b, adolescent \u010di mlad\u00fd dosp\u011bl\u00fd, je to naprosto jasn\u011b patologick\u00e9 a vy\u017eaduje dostate\u010dn\u00e9 \u00fasil\u00ed k odhalen\u00ed p\u0159\u00ed\u010diny a k l\u00e9\u010db\u011b. M\u00e1te-li doma takov\u00e9 d\u00edt\u011b, nenechte se u l\u00e9ka\u0159e odb\u00fdt.
N\u00e1sleduj\u00edc\u00ed text berte jako p\u0159ehled p\u0159\u00ed\u010din \u00fanavy, nedostate\u010dn\u00e9 tvorby energie v t\u011ble, sepsan\u00e9 na z\u00e1klad\u011b m\u00e9 klinick\u00e9 zku\u0161enosti. Pokus\u00edm se o co nejp\u0159esn\u011bj\u0161\u00ed v\u00fd\u010det, ale nemus\u00ed to b\u00fdt v\u00fd\u010det absolutn\u00ed.
Fyzick\u00e9 p\u0159\u00ed\u010diny \u00fanavy Energie vznik\u00e1 v mitochondri\u00edch bun\u011bk. To je ta nejni\u017e\u0161\u00ed \u00farove\u0148. Jak\u00e9koli naru\u0161en\u00ed fungov\u00e1n\u00ed mitochondri\u00ed se projev\u00ed nedostate\u010dnou tvorbou bun\u011b\u010dn\u00e9 energie. Mitochondrie pot\u0159ebuj\u00ed ur\u010dit\u00e9 \u017eiviny, ur\u010dit\u00e9 slo\u017een\u00ed membr\u00e1n, na kter\u00fdch prob\u00edh\u00e1 proces tvorby energie, jsou citliv\u00e9 na toxiny i na zahlcen\u00ed palivem, kter\u00e9 nejsou schopny zpracovat. Existuj\u00ed i d\u011bdi\u010dn\u011b podm\u00edn\u011bn\u00e9 mitochondri\u00e1ln\u00ed nemoci a vedle nich nepochybn\u011b existuje mnoho dosud nerozpoznan\u00fdch poruch jejich fungov\u00e1n\u00ed.
\u017diviny, kter\u00e9 mitochondrie pot\u0159ebuj\u00ed pro sv\u00e9 fungov\u00e1n\u00ed, jsou mimo jin\u00e9 koenzym Q10, vitaminy B, omega 3 mastn\u00e9 kyseliny, vitamin C, zinek, magnesium.
Vitaminy skupiny B funguj\u00ed v mnoha enzymech jako tzv. koenzymy, deficit kter\u00e9hokoli z nich naru\u0161uje nejen mitochondri\u00e1ln\u00ed funkci. Vitaminy B z\u00edsk\u00e1me z vnit\u0159nost\u00ed, zejm\u00e9na jater a srdce, d\u00e1le z masa a ryb. J\u00e1tra a jin\u00e9 vnit\u0159nosti jsou krom\u011b vitamin\u016f B velmi dobr\u00fdm zdrojem i koenzymu Q10, \u017eeleza, m\u011bdi, obsahuj\u00ed i n\u011bjak\u00fd vitamin D. Je logick\u00e9, \u017ee jsou-li ur\u010dit\u00e9 \u017eiviny v\u010detn\u011b vitamin\u016f nutn\u00e9 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed bun\u011bk, budou potraviny bohat\u00e9 na bu\u0148ky bohat\u00e9 i na tyto \u017eiviny. Proto\u017ee jsme zv\u00ed\u0159ata a na\u0161e bu\u0148ky pracuj\u00ed velmi podobn\u011b jako u jin\u00fdch zv\u00ed\u0159at, jsou zv\u00ed\u0159ata nejlep\u0161\u00edm zdrojem t\u011bchto \u017eivin pro na\u0161e t\u011blo.
Zinek je dal\u0161\u00ed d\u016fle\u017eit\u00fd enzymatick\u00fd kofaktor v enzymech zvan\u00fdch metaloproteiny. Jsou d\u016fle\u017eit\u00e9 pro detoxikaci a likvidaci voln\u00fdch radik\u00e1l\u016f.<\/strong> Mitochondrie p\u0159i sv\u00e9 pr\u00e1ci produkuj\u00ed voln\u00e9 radik\u00e1ly, kter\u00e9 slou\u017e\u00ed jako z\u00e1sadn\u00ed sign\u00e1ln\u00ed molekuly, ale i jejich produkce mus\u00ed b\u00fdt kontrolovan\u00e1. Velmi d\u016fle\u017eit\u00fdm enzymem je superoxid dismut\u00e1za (SOD), kter\u00e1 vyu\u017e\u00edv\u00e1 zinek, \u017eelezo a jin\u00e9 kovy k p\u0159em\u011bn\u011b superoxidu, negativn\u011b nabit\u00e9ho atomu kysl\u00edku na peroxid vod\u00edku, kter\u00fd je elektricky neutr\u00e1ln\u00ed a slou\u017e\u00ed jako d\u016fle\u017eit\u00e1 sign\u00e1ln\u00ed molekula v bu\u0148ce.
V dne\u0161n\u00ed dob\u011b je docela t\u011b\u017ek\u00e9 z\u00edskat dostatek zinku z potravy. P\u016fda je kv\u016fli chemick\u00e9mu hnojen\u00ed a monokultur\u00e1m ochuzena o mnoho miner\u00e1l\u016f, kter\u00e9 na\u0161i p\u0159edkov\u00e9 z\u00edsk\u00e1vali z rostlin. Teoretick\u00e9 hodnoty, kter\u00e9 najdete n\u011bkde v tabulk\u00e1ch, v\u016fbec nemus\u00ed odpov\u00eddat realit\u011b. Spolehliv\u011bj\u0161\u00edm zdrojem jsou mu\u0161le a jin\u00ed m\u011bkk\u00fd\u0161i a tak\u00e9 ryby. Studenokrevn\u00ed obyvatel\u00e9 vod maj\u00ed v\u00edc nenasycen\u00fdch mastn\u00fdch kyselin ve sv\u00fdch bu\u0148k\u00e1ch, proto obsahuj\u00ed pat\u0159i\u010dn\u00e9 antioxidanty, krom\u011b zinku i selen…<\/p>\n","protected":false},"excerpt":{"rendered":"

… tak nazvala sv\u016fj \u010dl\u00e1nek MUDr. Ludmila Elekov\u00e1. T\u00e9ma dubnov\u00e9ho \u010d\u00edsla zn\u00ed \u017dIVOTN\u00cd ENERGIE A NA\u0160E ZDRAV\u00cd a \u010dl\u00e1nek dr. Elekov\u00e9 pat\u0159\u00ed mezi p\u0159\u00edsp\u011bvky na\u0161ich autor\u016f, kter\u00e9 se k tomuto t\u00e9matu vztahuj\u00ed. \u010ct\u011bte na emedunka.cz = Medu\u0148ka je pro v\u00e1s na t\u00e9to adrese k dispozici v elektronick\u00e9 form\u011b, nebo „klasicky“ v „pap\u00edrov\u00e9“ verzi \u010dasopisu, kter\u00fd jsme pro v\u00e1s s velkou p\u00e9\u010d\u00ed a pozornost\u00ed p\u0159ipravili…-:) Uk\u00e1zka z \u010dl\u00e1nku:Ne\u017e p\u0159i\u0161el Ren\u00e9 Descartes, v\u011b\u0159ili tehdej\u0161\u00ed l\u00e9ka\u0159i, l\u00e9\u010ditel\u00e9 i b\u011b\u017en\u00ed lid\u00e9 v existenci tzv. vit\u00e1ln\u00ed, \u017eivotn\u00ed energie. Vn\u00edmali ji jako nehmotnou s\u00edlu, kter\u00e1 o\u017eivuje a poh\u00e1n\u00ed organismus. Descartes rozd\u011blil nejen \u010dlov\u011bka na t\u011blo a mysl, t\u011blem se m\u011bla zab\u00fdvat medic\u00edna a jin\u00e9 p\u0159\u00edrodov\u011bdn\u00e9 v\u011bdy, mysl\u00ed a duchem se m\u011bla zab\u00fdvat c\u00edrkev. Descartismus na jedn\u00e9 stran\u011b umo\u017enil neb\u00fdval\u00fd rozkv\u011bt v\u011bdy, jej\u00ed\u017e plody skl\u00edz\u00edme i dnes, na druh\u00e9 stran\u011b redukoval \u010dlov\u011bka a jin\u00e9 bytosti na jak\u00e9si biologick\u00e9 stroje. Sou\u010dasn\u00e1 konven\u010dn\u00ed medic\u00edna je bohu\u017eel a\u017e na v\u00fdjimky v pohledu na \u010dlov\u011bka st\u00e1le velmi descartovsk\u00e1. M\u00e1me syst\u00e9m specializace l\u00e9ka\u0159\u016f i zdravotn\u00edch sester, proto\u017ee mno\u017estv\u00ed informac\u00ed, kter\u00e9 jsou o lidsk\u00e9m organismu k dispozici, i mno\u017estv\u00ed intervenc\u00ed, kter\u00e9 lze na \u010dlov\u011bku prov\u00e9st, dalece p\u0159ekra\u010duj\u00ed schopnosti jednoho \u010dlov\u011bka je v\u0161echny dostate\u010dn\u011b spolehliv\u011b ovl\u00e1dnout. Bohu\u017eel tento p\u0159\u00edstup vede k tomu, \u017ee se na nemocn\u00e9ho \u010dlov\u011bka opravdu pohl\u00ed\u017e\u00ed jako na porouchan\u00fd stroj a specialist\u00e9 mnohdy jednozna\u010dn\u011b pacientovi sd\u011bl\u00ed, \u017ee jeho probl\u00e9my s jinou \u010d\u00e1st\u00ed t\u011bla, ne\u017e spad\u00e1 do jejich specializace, je nezaj\u00edmaj\u00ed. V\u00fdsledkem je, \u017ee ne\u0161\u0165astn\u00edci trp\u00edc\u00ed projevy jedn\u00e9 spole\u010dn\u00e9 dysfunkce postihuj\u00edc\u00ed r\u016fzn\u00e9 t\u011blesn\u00e9 org\u00e1ny a syst\u00e9my, nav\u0161t\u011bvuj\u00ed n\u011bkolik r\u016fzn\u00fdch l\u00e9ka\u0159\u016f a ka\u017ed\u00fd z nich se star\u00e1 jen o \u010d\u00e1st pacienta. Nespecifick\u00e9 v\u00e1gn\u00ed pot\u00ed\u017ee postihuj\u00edc\u00ed cel\u00e9 t\u011blo, jsou pro takto nastavenou medic\u00ednu komplikac\u00ed.Existenci vit\u00e1ln\u00ed s\u00edly v sou\u010dasn\u00e9 dob\u011b uzn\u00e1vaj\u00ed jen alternativn\u00ed metody l\u00e9\u010den\u00ed. Homeopatick\u00e1 teorie nemoc\u00ed pova\u017euje naru\u0161en\u00ed vit\u00e1ln\u00ed s\u00edly za jednu z hlavn\u00edch p\u0159\u00ed\u010din nemoc\u00ed, druhou jsou naru\u0161en\u00ed ide\u00e1ln\u00ed \u017eivotospr\u00e1vy. Za zm\u00ednku stoj\u00ed, \u017ee homeopatick\u00e9 l\u00e9ky by se dle klasik\u016f m\u011bly pod\u00e1vat pouze v p\u0159\u00edpad\u011b, \u017ee je nemoc zp\u016fsobena naru\u0161en\u00edm vit\u00e1ln\u00ed s\u00edly. Je-li nemoc n\u00e1sledkem \u0161patn\u00e9 \u017eivotospr\u00e1vy, nem\u00e1 se l\u00e9\u010dit homeopaticky, ale n\u00e1pravou \u017eivotospr\u00e1vy. Bohu\u017eel se toto pravidlo z modern\u00ed homeopatie pon\u011bkud vytratilo.Modern\u00edm zp\u016fsobem lze \u0159\u00edci, \u017ee nemoci zp\u016fsobuje stres (naru\u0161en\u00ed vit\u00e1ln\u00ed s\u00edly nehmotn\u00fdm zp\u016fsobem) a\/nebo naru\u0161en\u00ed ide\u00e1ln\u00edho zp\u016fsobu \u017eit\u00ed plus toxick\u00e9 p\u016fsoben\u00ed prost\u0159ed\u00ed. Symptomy nemoci v\u010detn\u011b \u00fanavy, pocitu nedostatku energie jsou d\u016fsledkem. \u00danava b\u00fdv\u00e1 prvn\u00edm sign\u00e1lem, \u017ee s \u010dlov\u011bkem nen\u00ed n\u011bco v po\u0159\u00e1dku. Specifick\u00e9 symptomy mohou p\u0159ij\u00edt a\u017e za dlouhou dobu.Plat\u00ed hierarchick\u00e9 biologick\u00e9 pravidlo, \u017ee \u010d\u00edm m\u00e9n\u011b specifick\u00e1, ni\u017e\u0161\u00ed \u00farove\u0148 organismu je posti\u017eena, t\u00edm m\u00e9n\u011b specifick\u00e9 a ur\u010dit\u00e9 symptomy jsou. Budete-li m\u00edt probl\u00e9m tvo\u0159it energii v bu\u0148k\u00e1ch, budete m\u00edt nespecifick\u00e9 p\u0159\u00edznaky, jako je \u00fanava, pocit, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku. Jakmile porucha tvorby energie zas\u00e1hne do funkce org\u00e1nu nebo tk\u00e1n\u011b, mohou se projevit specifi\u010dt\u011bj\u0161\u00ed symptomy, kter\u00e9 ale st\u00e1le je\u0161t\u011b nemus\u00ed b\u00fdt vid\u011bt v laboratorn\u00edch nebo zobrazovac\u00edch vy\u0161et\u0159en\u00edch. Teprve kdy\u017e je org\u00e1n nebo tk\u00e1\u0148 v\u00edce po\u0161kozen\u00e1 a ve sv\u00e9 funkci selh\u00e1v\u00e1 nebo dojde k jej\u00edmu fyzick\u00e9mu po\u0161kozen\u00ed, je mo\u017en\u00e9 ud\u011blat klasickou diagn\u00f3zu. Nespecifick\u00e9 a v\u00e1gn\u00ed symptomy m\u00edvaj\u00ed n\u011bjakou fundament\u00e1ln\u00ed p\u0159\u00ed\u010dinu v poru\u0161e n\u011bkter\u00e9ho z\u00e1kladn\u00edho biologick\u00e9ho procesu.Dnes je \u00fadajn\u011b \u201enorm\u00e1ln\u00ed\u201c b\u00fdt unaven\u00fd. Aby bylo jasno, \u00fanava \u201enorm\u00e1ln\u00ed\u201c nen\u00ed, v \u017e\u00e1dn\u00e9m v\u011bku. Jen p\u0159i akutn\u00ed nemoci a pak t\u011bsn\u011b p\u0159ed smrt\u00ed. Nen\u00ed norm\u00e1ln\u00ed ve v\u011bku, kdy lid\u00e9 dnes \u201enorm\u00e1ln\u011b\u201c unaven\u00ed jsou, tj. t\u0159ic\u00e1tn\u00edci, ale n\u011bkdy u\u017e i d\u011bti. Je-li unaven\u00e9 d\u00edt\u011b, adolescent \u010di mlad\u00fd dosp\u011bl\u00fd, je to naprosto jasn\u011b patologick\u00e9 a vy\u017eaduje dostate\u010dn\u00e9 \u00fasil\u00ed k odhalen\u00ed p\u0159\u00ed\u010diny a k l\u00e9\u010db\u011b. M\u00e1te-li doma takov\u00e9 d\u00edt\u011b, nenechte se u l\u00e9ka\u0159e odb\u00fdt.N\u00e1sleduj\u00edc\u00ed text berte jako p\u0159ehled p\u0159\u00ed\u010din \u00fanavy, nedostate\u010dn\u00e9 tvorby energie v t\u011ble, sepsan\u00e9 na z\u00e1klad\u011b m\u00e9 klinick\u00e9 zku\u0161enosti. Pokus\u00edm se o co nejp\u0159esn\u011bj\u0161\u00ed v\u00fd\u010det, ale nemus\u00ed to b\u00fdt v\u00fd\u010det absolutn\u00ed.Fyzick\u00e9 p\u0159\u00ed\u010diny \u00fanavy Energie vznik\u00e1 v mitochondri\u00edch bun\u011bk. To je ta nejni\u017e\u0161\u00ed \u00farove\u0148. Jak\u00e9koli naru\u0161en\u00ed fungov\u00e1n\u00ed mitochondri\u00ed se projev\u00ed nedostate\u010dnou tvorbou bun\u011b\u010dn\u00e9 energie. Mitochondrie pot\u0159ebuj\u00ed ur\u010dit\u00e9 \u017eiviny, ur\u010dit\u00e9 slo\u017een\u00ed membr\u00e1n, na kter\u00fdch prob\u00edh\u00e1 proces tvorby energie, jsou citliv\u00e9 na toxiny i na zahlcen\u00ed palivem, kter\u00e9 nejsou schopny zpracovat. Existuj\u00ed i d\u011bdi\u010dn\u011b podm\u00edn\u011bn\u00e9 mitochondri\u00e1ln\u00ed nemoci a vedle nich nepochybn\u011b existuje mnoho dosud nerozpoznan\u00fdch poruch jejich fungov\u00e1n\u00ed.\u017diviny, kter\u00e9 mitochondrie pot\u0159ebuj\u00ed pro sv\u00e9 fungov\u00e1n\u00ed, jsou mimo jin\u00e9 koenzym Q10, vitaminy B, omega 3 mastn\u00e9 kyseliny, vitamin C, zinek, magnesium.Vitaminy skupiny B funguj\u00ed v mnoha enzymech jako tzv. koenzymy, deficit kter\u00e9hokoli z nich naru\u0161uje nejen mitochondri\u00e1ln\u00ed funkci. Vitaminy B z\u00edsk\u00e1me z vnit\u0159nost\u00ed, zejm\u00e9na jater a srdce, d\u00e1le z masa a ryb. J\u00e1tra a jin\u00e9 vnit\u0159nosti jsou krom\u011b vitamin\u016f B velmi dobr\u00fdm zdrojem i koenzymu Q10, \u017eeleza, m\u011bdi, obsahuj\u00ed i n\u011bjak\u00fd vitamin D. Je logick\u00e9, \u017ee jsou-li ur\u010dit\u00e9 \u017eiviny v\u010detn\u011b vitamin\u016f nutn\u00e9 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed bun\u011bk, budou potraviny bohat\u00e9 na bu\u0148ky bohat\u00e9 i na tyto \u017eiviny. Proto\u017ee jsme zv\u00ed\u0159ata a na\u0161e bu\u0148ky pracuj\u00ed velmi podobn\u011b jako u jin\u00fdch zv\u00ed\u0159at, jsou zv\u00ed\u0159ata nejlep\u0161\u00edm zdrojem t\u011bchto \u017eivin pro na\u0161e t\u011blo.Zinek je dal\u0161\u00ed d\u016fle\u017eit\u00fd enzymatick\u00fd kofaktor v enzymech zvan\u00fdch metaloproteiny. Jsou d\u016fle\u017eit\u00e9 pro detoxikaci a likvidaci voln\u00fdch radik\u00e1l\u016f. Mitochondrie p\u0159i sv\u00e9 pr\u00e1ci produkuj\u00ed voln\u00e9 radik\u00e1ly, kter\u00e9 slou\u017e\u00ed jako z\u00e1sadn\u00ed sign\u00e1ln\u00ed molekuly, ale i jejich produkce mus\u00ed b\u00fdt kontrolovan\u00e1. Velmi d\u016fle\u017eit\u00fdm enzymem je superoxid dismut\u00e1za (SOD), kter\u00e1 vyu\u017e\u00edv\u00e1 zinek, \u017eelezo a jin\u00e9 kovy k p\u0159em\u011bn\u011b superoxidu, negativn\u011b nabit\u00e9ho atomu kysl\u00edku na peroxid vod\u00edku, kter\u00fd je elektricky neutr\u00e1ln\u00ed a slou\u017e\u00ed jako d\u016fle\u017eit\u00e1 sign\u00e1ln\u00ed molekula v bu\u0148ce.V dne\u0161n\u00ed dob\u011b je docela t\u011b\u017ek\u00e9 z\u00edskat dostatek zinku z potravy. P\u016fda je kv\u016fli chemick\u00e9mu hnojen\u00ed a monokultur\u00e1m ochuzena o mnoho miner\u00e1l\u016f, kter\u00e9 na\u0161i p\u0159edkov\u00e9 z\u00edsk\u00e1vali z rostlin. Teoretick\u00e9 hodnoty, kter\u00e9 najdete n\u011bkde v tabulk\u00e1ch, v\u016fbec nemus\u00ed odpov\u00eddat realit\u011b. Spolehliv\u011bj\u0161\u00edm zdrojem jsou mu\u0161le a jin\u00ed m\u011bkk\u00fd\u0161i a tak\u00e9 ryby. Studenokrevn\u00ed obyvatel\u00e9 vod maj\u00ed v\u00edc nenasycen\u00fdch mastn\u00fdch kyselin ve sv\u00fdch bu\u0148k\u00e1ch, proto obsahuj\u00ed pat\u0159i\u010dn\u00e9 antioxidanty, krom\u011b zinku i selen…<\/p>\n","protected":false},"author":3,"featured_media":7794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13,18,10],"tags":[],"class_list":["post-7817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pece-o-telo","category-psychosomaticka-medicina","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7817"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7817\/revisions"}],"predecessor-version":[{"id":7835,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7817\/revisions\/7835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/7794"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}