{"id":7685,"date":"2025-11-14T06:00:00","date_gmt":"2025-11-14T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7685"},"modified":"2025-11-13T19:42:24","modified_gmt":"2025-11-13T19:42:24","slug":"neprijemne-problemy-hemoroidy-a-krecove-zily","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/11\/14\/neprijemne-problemy-hemoroidy-a-krecove-zily\/","title":{"rendered":"Pssst!! O \u010dem se nemluv\u00ed: hemoroidy a k\u0159e\u010dov\u00e9 \u017e\u00edly<\/strong>"},"content":{"rendered":"\n

O n\u011bkter\u00fdch probl\u00e9mech si ve spole\u010dnosti sice nepopov\u00edd\u00e1me, ale to neznamen\u00e1, \u017ee neexistuj\u00ed a \u017ee leckoho netr\u00e1p\u00ed<\/strong>. Hemoroidy a k\u0159e\u010dov\u00e9 \u017e\u00edly rozhodn\u011b nejsou jen probl\u00e9mem lid\u00ed vy\u0161\u0161\u00edho v\u011bku, trp\u00ed jimi lid\u00e9 v\u0161ech v\u011bkov\u00fdch kategori\u00ed. Jak ii p\u0159i t\u011bchto pot\u00ed\u017e\u00edch m\u016f\u017eeme pomoci sami?\u00a0<\/strong> \u010cl\u00e1nek p\u0159ed \u010dasem pro Medu\u0148ku p\u0159ipravil MUDr. Jan Mikl\u00e1nek<\/em>.<\/strong><\/p>\n\n\n\n

Hemoroidy<\/strong>
Hemoroidy,ozna\u010dovan\u00e9 tak\u00e9 jako zlat\u00e1 \u017e\u00edla, jsou zan\u00edcen\u00e1, zdu\u0159el\u00e1 a zv\u011bt\u0161en\u00e1 m\u00edsta v kone\u010dn\u00edku. Rozezn\u00e1v\u00e1me hemeroidy zevn\u00ed (pod sliznici kone\u010dn\u00edku modrav\u011b viditeln\u00e9) a vnit\u0159n\u00ed (v hlub\u0161\u00edch \u010d\u00e1stech an\u00e1lu), kter\u00e9 nejsou pouh\u00fdm okem viditeln\u00e9 a kolonoskopicky nebo vy\u0161et\u0159en\u00edm per rektum je mus\u00ed zrevidovat odborn\u00fd l\u00e9ka\u0159. Hemoroidy mohou b\u00fdt zan\u00edcen\u00e9, a tud\u00ed\u017e i velmi bolestiv\u00e9. Na vzniku z\u00e1n\u011btu se spolu\u00fa\u010dastn\u00ed hnisotvorn\u00e9 mikroorganismy, p\u0159\u00edtomn\u00e9 v odpadov\u00e9 stolici. N\u011bkdy tyto hemoroidy p\u0159i pr\u016fchodu zejm\u00e9na tvrd\u0161\u00ed stolice prasknou a objevuje se krv\u00e1cen\u00ed, kter\u00e9 \u010dlov\u011bka vylek\u00e1. P\u0159i vzniku hemoroid\u016f jde v podstat\u011b o vznik zv\u00fd\u0161en\u00e9ho tlaku v \u017eiln\u00edm ob\u011bhu (co\u017e je port\u00e1ln\u00ed ven\u00f3zn\u00ed ob\u011bh) mezi tlust\u00fdm st\u0159evem a j\u00e1try.
Lidov\u00e1 medic\u00edna vypozorovala, \u017ee \u00falevu pro bolestiv\u00fd kone\u010dn\u00edk p\u0159in\u00e1\u0161\u00ed (a napom\u00e1h\u00e1 hojit) kousek syrov\u00e9ho nakr\u00e1jen\u00e9ho bramboru, nejl\u00e9pe pot\u0159en\u00e9ho kr\u00e9mem s obsahem vitaminu E
(Erevit), opatrn\u011b zasunut\u00e9ho do kone\u010dn\u00edku. Lok\u00e1ln\u011b je vhodn\u00fd kr\u00e9m Hamamelis nebo kr\u00e9m z orseje jarn\u00edho (tedy vhodn\u00e9 pouze k zevn\u00edmu pou\u017eit\u00ed). Vhodn\u00e9 je tak\u00e9 pop\u00edjet l\u00e9\u010div\u00fd odvar z ka\u0161tanu nebo aloe (2 \u0161\u00e1lky denn\u011b po dobu 6 t\u00fddn\u016f) nebo n\u00e1lev z vodilky, \u0159eb\u00ed\u010dku a orseje jarn\u00edho (2 \u0161\u00e1lky denn\u011b, nejl\u00e9pe po j\u00eddle), kter\u00fd p\u016fsob\u00ed na sn\u00ed\u017een\u00ed dr\u00e1\u017ediv\u00e9ho sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed v kone\u010dn\u00edku, Do koupele si m\u016f\u017eeme p\u0159idat jako p\u0159\u00edsadu cyp\u0159i\u0161ov\u00fd a levandulov\u00fd olej.
Z homeopatick\u00fdch l\u00e9k\u016f se k l\u00e9\u010db\u011b hemoroid\u016f, a to i t\u011bch vnit\u0159n\u00edch, nej\u010dast\u011bji pou\u017e\u00edvaj\u00ed tyto l\u00e9ky: Hamamelis, Nitricum acidum, Aesculus hypocastanum, Aloe a Collinsonia.<\/p>\n\n\n\n

K\u0159e\u010dov\u00e9 \u017e\u00edly<\/strong>
K\u0159e\u010dov\u00e9 \u017e\u00edly p\u0159edstavuj\u00ed probl\u00e9m zdravotn\u00ed i estetick\u00fd, k jejich l\u00e9\u010db\u011b m\u016f\u017eeme pou\u017e\u00edt siln\u00fd odvar, kter\u00fd si vyrob\u00edme sami z 1- 1,5 l vody a hrsti pohankov\u00e9 nati. (Pozor, poprv\u00e9 m\u016f\u017eete v \u017eil\u00e1ch poci\u0165ovat i \u0161kub\u00e1n\u00ed.) Nohy pono\u0159\u00edme do kybl\u00edku, do n\u011bho\u017e nasypeme je\u0161t\u011b 3 vrchovat\u00e9 l\u017e\u00edce kuchy\u0148sk\u00e9 soli. Takto se v\u011bnujme k\u0159e\u010dov\u00fdm \u017eil\u00e1m po dobu 14 dn\u00ed, nejl\u00e9pe denn\u011b. Tato procedura pom\u00e1h\u00e1 proti bolestem ze zan\u00edcen\u00fdch k\u0159e\u010dov\u00fdch \u017eil a hlavn\u011b tlum\u00ed  z\u00e1n\u011bt. Nasu\u0161enou pohankovou na\u0165 pou\u017e\u00edv\u00e1me k p\u0159\u00edprav\u011b odvaru \u2013 \u010daje, nejlep\u0161\u00ed je \u010daj hust\u00fd skoro jako pol\u00e9vka. Pop\u00edjen\u00ed \u010daje \u017e\u00edly docela nevyl\u00e9\u010d\u00ed, ale stav se zlep\u0161\u00ed. O\u0161et\u0159ovan\u00e9 \u017e\u00edly m\u016f\u017eeme tak\u00e9 promazat zevn\u011b homeopatickou mast\u00ed Traumeel a na promazan\u00e1 m\u00edsta d\u00e1t igelit a zafixovat p\u0159ev\u00e1z\u00e1n\u00edm elastick\u00fdm obvazem po dobu 10 a\u017e 12 hodin, tedy nejl\u00e9pe od ve\u010dera do r\u00e1na, kdy le\u017e\u00edme v klidu v posteli. V p\u0159\u00edpadech, kdy bolest neodch\u00e1z\u00ed tak rychle, jak bychom si p\u0159\u00e1li, m\u016f\u017eeme pohanku zkombinovat je\u0161t\u011b s kv\u011bty m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9ho.<\/strong><\/em> Takov\u00e9to z\u00e1baly \u010di obklady blahod\u00e1rn\u011b p\u016fsob\u00ed i p\u0159i v\u00fdskytu z\u00e1n\u011btu v hloubce se nach\u00e1zej\u00edc\u00ed k\u0159e\u010dov\u00fdch zan\u00edcen\u00fdch \u017eil. Bylinn\u00fd \u010daj, obsahuj\u00edc\u00ed pohanku a m\u011bs\u00ed\u010dek l\u00e9ka\u0159sk\u00fd, rad\u011bji nesla\u010fte ani medem. Tato opat\u0159en\u00ed mus\u00edme prov\u00e1d\u011bt po dobu jednoho t\u00fddne denn\u011b, potom obden, p\u0159i vymizen\u00ed z\u00e1n\u011btu pak rad\u011bji preventivn\u011b 1-2 x t\u00fddn\u011b, a to jak formou lok\u00e1ln\u00edch koupel\u00ed, tak i pop\u00edjen\u00edm uveden\u00e9ho l\u00e9\u010div\u00e9ho \u010daje.<\/p>\n\n\n\n

Vyrobte si sami!<\/strong>
Dom\u00e1c\u00ed m\u011bs\u00ed\u010dkov\u00e1 mast je velmi vhodn\u00e1 na l\u00e9\u010den\u00ed zan\u00edcen\u00fdch \u017eil a na zpev\u0148ov\u00e1n\u00ed \u017eiln\u00edch st\u011bn.
Pot\u0159ebujeme: 2 pln\u00e9 hrsti nadrobno nakr\u00e1jen\u00e9 mlad\u00e9 rostliny m\u011bs\u00ed\u010dku zahradn\u00edho, 250 g vep\u0159ov\u00e9ho s\u00e1dla
Postup: Dv\u011b pln\u00e9 hrsti (skoro nama\u010dkan\u00e9) nadrobno nakr\u00e1jen\u00e9 mlad\u00e9, ned\u0159evnat\u00e9 rostliny – cel\u00e9 nadzemn\u00ed \u010d\u00e1sti, tj. stvol, list a kv\u011bt m\u011bs\u00ed\u010dku zahradn\u00edho, se vlo\u017e\u00ed na p\u00e1nvi\u010dku s rozp\u00e1len\u00fdm vep\u0159ov\u00fdm s\u00e1dlem (asi 250 g) a nech\u00e1 zesklovat\u011bt jako cibulka. Pak se p\u00e1nev odstav\u00ed a hmota se nech\u00e1 st\u00e1t do druh\u00e9ho dne. Potom se rozeh\u0159eje, proced\u00ed a propas\u00edruje (sta\u010d\u00ed p\u0159es s\u00edtko na \u010daj) do n\u00e1doby (nikoli sklen\u011bn\u00e9), p\u0159iklop\u00ed a ulo\u017e\u00ed ve tm\u011b a v chladu. Bolestiv\u00e9 m\u00edsto se na noc pot\u0159e mast\u00ed a p\u0159es n\u011bj se polo\u017e\u00ed namo\u010den\u00fd vy\u017ed\u00edman\u00fd kapesn\u00edk, aby se mast nevs\u00e1kla do obvazu. P\u0159ev\u00e1\u017eeme nejl\u00e9pe elastick\u00fdm obvazem, ale ne p\u0159\u00edli\u0161 pevn\u011b. R\u00e1no se m\u016f\u017ee v\u0161e opakovat.<\/p>\n\n\n\n

Z\u00e1v\u011bre\u010dn\u00e1 doporu\u010den\u00ed<\/strong>
T\u011bm, kdo trp\u00ed k\u0159e\u010dov\u00fdmi \u017eilami, doporu\u010duji: hodn\u011b se pohybujte, pokud v\u00e1s bol\u00ed ky\u010dle nebo kolena, jezd\u011bte doma na bicyklov\u00e9m ergometru, u\u017e\u00edvejte v\u00fd\u0161e uveden\u00e9 bylinn\u00e9 \u010daje a vhodn\u00e9 homeopatick\u00e9 prepar\u00e1ty (porad\u00ed v\u00e1m homeopat nebo holistick\u00fd l\u00e9ka\u0159) a dbejte na zdrav\u00e9 stravov\u00e1n\u00ed. Pop\u00edjejte vla\u017en\u00e9 ovocn\u00e9 \u010daje, \u010daj z m\u00e1ty, odvar ze \u0161alv\u011bje, zelen\u00e9 \u010daje, p\u0159\u00edpadn\u011b b\u00edl\u00e9 v\u00edno, vodu, a hlavn\u011b miner\u00e1lku s citronem.<\/p>\n\n\n\n

                                                                                       <\/p>\n","protected":false},"excerpt":{"rendered":"

O n\u011bkter\u00fdch probl\u00e9mech si ve spole\u010dnosti sice nepopov\u00edd\u00e1me, ale to neznamen\u00e1, \u017ee neexistuj\u00ed a \u017ee leckoho netr\u00e1p\u00ed. Hemoroidy a k\u0159e\u010dov\u00e9 \u017e\u00edly rozhodn\u011b nejsou jen probl\u00e9mem lid\u00ed vy\u0161\u0161\u00edho v\u011bku, trp\u00ed jimi lid\u00e9 v\u0161ech v\u011bkov\u00fdch kategori\u00ed. Jak ii p\u0159i t\u011bchto pot\u00ed\u017e\u00edch m\u016f\u017eeme pomoci sami?\u00a0 \u010cl\u00e1nek p\u0159ed \u010dasem pro Medu\u0148ku p\u0159ipravil MUDr. Jan Mikl\u00e1nek. HemoroidyHemoroidy,ozna\u010dovan\u00e9 tak\u00e9 jako zlat\u00e1 \u017e\u00edla, jsou zan\u00edcen\u00e1, zdu\u0159el\u00e1 a zv\u011bt\u0161en\u00e1 m\u00edsta v kone\u010dn\u00edku. Rozezn\u00e1v\u00e1me hemeroidy zevn\u00ed (pod sliznici kone\u010dn\u00edku modrav\u011b viditeln\u00e9) a vnit\u0159n\u00ed (v hlub\u0161\u00edch \u010d\u00e1stech an\u00e1lu), kter\u00e9 nejsou pouh\u00fdm okem viditeln\u00e9 a kolonoskopicky nebo vy\u0161et\u0159en\u00edm per rektum je mus\u00ed zrevidovat odborn\u00fd l\u00e9ka\u0159. Hemoroidy mohou b\u00fdt zan\u00edcen\u00e9, a tud\u00ed\u017e i velmi bolestiv\u00e9. Na vzniku z\u00e1n\u011btu se spolu\u00fa\u010dastn\u00ed hnisotvorn\u00e9 mikroorganismy, p\u0159\u00edtomn\u00e9 v odpadov\u00e9 stolici. N\u011bkdy tyto hemoroidy p\u0159i pr\u016fchodu zejm\u00e9na tvrd\u0161\u00ed stolice prasknou a objevuje se krv\u00e1cen\u00ed, kter\u00e9 \u010dlov\u011bka vylek\u00e1. P\u0159i vzniku hemoroid\u016f jde v podstat\u011b o vznik zv\u00fd\u0161en\u00e9ho tlaku v \u017eiln\u00edm ob\u011bhu (co\u017e je port\u00e1ln\u00ed ven\u00f3zn\u00ed ob\u011bh) mezi tlust\u00fdm st\u0159evem a j\u00e1try.Lidov\u00e1 medic\u00edna vypozorovala, \u017ee \u00falevu pro bolestiv\u00fd kone\u010dn\u00edk p\u0159in\u00e1\u0161\u00ed (a napom\u00e1h\u00e1 hojit) kousek syrov\u00e9ho nakr\u00e1jen\u00e9ho bramboru, nejl\u00e9pe pot\u0159en\u00e9ho kr\u00e9mem s obsahem vitaminu E(Erevit), opatrn\u011b zasunut\u00e9ho do kone\u010dn\u00edku. Lok\u00e1ln\u011b je vhodn\u00fd kr\u00e9m Hamamelis nebo kr\u00e9m z orseje jarn\u00edho (tedy vhodn\u00e9 pouze k zevn\u00edmu pou\u017eit\u00ed). Vhodn\u00e9 je tak\u00e9 pop\u00edjet l\u00e9\u010div\u00fd odvar z ka\u0161tanu nebo aloe (2 \u0161\u00e1lky denn\u011b po dobu 6 t\u00fddn\u016f) nebo n\u00e1lev z vodilky, \u0159eb\u00ed\u010dku a orseje jarn\u00edho (2 \u0161\u00e1lky denn\u011b, nejl\u00e9pe po j\u00eddle), kter\u00fd p\u016fsob\u00ed na sn\u00ed\u017een\u00ed dr\u00e1\u017ediv\u00e9ho sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed v kone\u010dn\u00edku, Do koupele si m\u016f\u017eeme p\u0159idat jako p\u0159\u00edsadu cyp\u0159i\u0161ov\u00fd a levandulov\u00fd olej.Z homeopatick\u00fdch l\u00e9k\u016f se k l\u00e9\u010db\u011b hemoroid\u016f, a to i t\u011bch vnit\u0159n\u00edch, nej\u010dast\u011bji pou\u017e\u00edvaj\u00ed tyto l\u00e9ky: Hamamelis, Nitricum acidum, Aesculus hypocastanum, Aloe a Collinsonia. K\u0159e\u010dov\u00e9 \u017e\u00edlyK\u0159e\u010dov\u00e9 \u017e\u00edly p\u0159edstavuj\u00ed probl\u00e9m zdravotn\u00ed i estetick\u00fd, k jejich l\u00e9\u010db\u011b m\u016f\u017eeme pou\u017e\u00edt siln\u00fd odvar, kter\u00fd si vyrob\u00edme sami z 1- 1,5 l vody a hrsti pohankov\u00e9 nati. (Pozor, poprv\u00e9 m\u016f\u017eete v \u017eil\u00e1ch poci\u0165ovat i \u0161kub\u00e1n\u00ed.) Nohy pono\u0159\u00edme do kybl\u00edku, do n\u011bho\u017e nasypeme je\u0161t\u011b 3 vrchovat\u00e9 l\u017e\u00edce kuchy\u0148sk\u00e9 soli. Takto se v\u011bnujme k\u0159e\u010dov\u00fdm \u017eil\u00e1m po dobu 14 dn\u00ed, nejl\u00e9pe denn\u011b. Tato procedura pom\u00e1h\u00e1 proti bolestem ze zan\u00edcen\u00fdch k\u0159e\u010dov\u00fdch \u017eil a hlavn\u011b tlum\u00ed  z\u00e1n\u011bt. Nasu\u0161enou pohankovou na\u0165 pou\u017e\u00edv\u00e1me k p\u0159\u00edprav\u011b odvaru \u2013 \u010daje, nejlep\u0161\u00ed je \u010daj hust\u00fd skoro jako pol\u00e9vka. Pop\u00edjen\u00ed \u010daje \u017e\u00edly docela nevyl\u00e9\u010d\u00ed, ale stav se zlep\u0161\u00ed. O\u0161et\u0159ovan\u00e9 \u017e\u00edly m\u016f\u017eeme tak\u00e9 promazat zevn\u011b homeopatickou mast\u00ed Traumeel a na promazan\u00e1 m\u00edsta d\u00e1t igelit a zafixovat p\u0159ev\u00e1z\u00e1n\u00edm elastick\u00fdm obvazem po dobu 10 a\u017e 12 hodin, tedy nejl\u00e9pe od ve\u010dera do r\u00e1na, kdy le\u017e\u00edme v klidu v posteli. V p\u0159\u00edpadech, kdy bolest neodch\u00e1z\u00ed tak rychle, jak bychom si p\u0159\u00e1li, m\u016f\u017eeme pohanku zkombinovat je\u0161t\u011b s kv\u011bty m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9ho. Takov\u00e9to z\u00e1baly \u010di obklady blahod\u00e1rn\u011b p\u016fsob\u00ed i p\u0159i v\u00fdskytu z\u00e1n\u011btu v hloubce se nach\u00e1zej\u00edc\u00ed k\u0159e\u010dov\u00fdch zan\u00edcen\u00fdch \u017eil. Bylinn\u00fd \u010daj, obsahuj\u00edc\u00ed pohanku a m\u011bs\u00ed\u010dek l\u00e9ka\u0159sk\u00fd, rad\u011bji nesla\u010fte ani medem. Tato opat\u0159en\u00ed mus\u00edme prov\u00e1d\u011bt po dobu jednoho t\u00fddne denn\u011b, potom obden, p\u0159i vymizen\u00ed z\u00e1n\u011btu pak rad\u011bji preventivn\u011b 1-2 x t\u00fddn\u011b, a to jak formou lok\u00e1ln\u00edch koupel\u00ed, tak i pop\u00edjen\u00edm uveden\u00e9ho l\u00e9\u010div\u00e9ho \u010daje. Vyrobte si sami!Dom\u00e1c\u00ed m\u011bs\u00ed\u010dkov\u00e1 mast je velmi vhodn\u00e1 na l\u00e9\u010den\u00ed zan\u00edcen\u00fdch \u017eil a na zpev\u0148ov\u00e1n\u00ed \u017eiln\u00edch st\u011bn.Pot\u0159ebujeme: 2 pln\u00e9 hrsti nadrobno nakr\u00e1jen\u00e9 mlad\u00e9 rostliny m\u011bs\u00ed\u010dku zahradn\u00edho, 250 g vep\u0159ov\u00e9ho s\u00e1dlaPostup: Dv\u011b pln\u00e9 hrsti (skoro nama\u010dkan\u00e9) nadrobno nakr\u00e1jen\u00e9 mlad\u00e9, ned\u0159evnat\u00e9 rostliny – cel\u00e9 nadzemn\u00ed \u010d\u00e1sti, tj. stvol, list a kv\u011bt m\u011bs\u00ed\u010dku zahradn\u00edho, se vlo\u017e\u00ed na p\u00e1nvi\u010dku s rozp\u00e1len\u00fdm vep\u0159ov\u00fdm s\u00e1dlem (asi 250 g) a nech\u00e1 zesklovat\u011bt jako cibulka. Pak se p\u00e1nev odstav\u00ed a hmota se nech\u00e1 st\u00e1t do druh\u00e9ho dne. Potom se rozeh\u0159eje, proced\u00ed a propas\u00edruje (sta\u010d\u00ed p\u0159es s\u00edtko na \u010daj) do n\u00e1doby (nikoli sklen\u011bn\u00e9), p\u0159iklop\u00ed a ulo\u017e\u00ed ve tm\u011b a v chladu. Bolestiv\u00e9 m\u00edsto se na noc pot\u0159e mast\u00ed a p\u0159es n\u011bj se polo\u017e\u00ed namo\u010den\u00fd vy\u017ed\u00edman\u00fd kapesn\u00edk, aby se mast nevs\u00e1kla do obvazu. P\u0159ev\u00e1\u017eeme nejl\u00e9pe elastick\u00fdm obvazem, ale ne p\u0159\u00edli\u0161 pevn\u011b. R\u00e1no se m\u016f\u017ee v\u0161e opakovat. Z\u00e1v\u011bre\u010dn\u00e1 doporu\u010den\u00edT\u011bm, kdo trp\u00ed k\u0159e\u010dov\u00fdmi \u017eilami, doporu\u010duji: hodn\u011b se pohybujte, pokud v\u00e1s bol\u00ed ky\u010dle nebo kolena, jezd\u011bte doma na bicyklov\u00e9m ergometru, u\u017e\u00edvejte v\u00fd\u0161e uveden\u00e9 bylinn\u00e9 \u010daje a vhodn\u00e9 homeopatick\u00e9 prepar\u00e1ty (porad\u00ed v\u00e1m homeopat nebo holistick\u00fd l\u00e9ka\u0159) a dbejte na zdrav\u00e9 stravov\u00e1n\u00ed. Pop\u00edjejte vla\u017en\u00e9 ovocn\u00e9 \u010daje, \u010daj z m\u00e1ty, odvar ze \u0161alv\u011bje, zelen\u00e9 \u010daje, p\u0159\u00edpadn\u011b b\u00edl\u00e9 v\u00edno, vodu, a hlavn\u011b miner\u00e1lku s citronem.                                                                                       <\/p>\n","protected":false},"author":3,"featured_media":4854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13,33,10],"tags":[],"class_list":["post-7685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pece-o-telo","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7685"}],"version-history":[{"count":5,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7685\/revisions"}],"predecessor-version":[{"id":11895,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7685\/revisions\/11895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4854"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}