{"id":7649,"date":"2023-03-06T06:00:00","date_gmt":"2023-03-06T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7649"},"modified":"2023-03-03T15:39:27","modified_gmt":"2023-03-03T15:39:27","slug":"uz-roste-vsimli-jste-si-ptacinec-zabinec-prece","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/03\/06\/uz-roste-vsimli-jste-si-ptacinec-zabinec-prece\/","title":{"rendered":"U\u017e roste &#8211; v\u0161imli jste si? Pta\u010dinec \u017eabinec p\u0159ece&#8230;"},"content":{"rendered":"\n<p><strong>Tak\u00e9 se u\u017e t\u011b\u0161\u00edte na jaro a dychtiv\u011b vyhl\u00ed\u017e\u00edte jeho prvn\u00ed projevy? Sta\u010d\u00ed sklopit o\u010di k zemi a na mnoha m\u00edstech uvid\u00edte jednu z \u010dasn\u00fdch jarn\u00edch rostlinek, nepr\u00e1v\u011bm p\u0159ehl\u00ed\u017een\u00fd plevel<\/strong> zvan\u00fd <strong>pta\u010dinec \u017eabinec<\/strong>.<br>Drobn\u00e9 l\u00edste\u010dky se klubou ze zem\u011b a m\u00e1lokoho by napadlo, \u017ee jde o  rostlinku, kter\u00e1 n\u00e1m m\u00e1 hodn\u011b co nab\u00eddnout: pom\u00e1h\u00e1 p\u0159o l\u00e9\u010db\u011b ko\u017en\u00edch pot\u00ed\u017e\u00ed &#8211; nap\u0159. ekz\u00e9m\u016f i lup\u00e9nky, v kuchyni m\u016f\u017eeme mali\u010dk\u00e9 l\u00edste\u010dky p\u0159id\u00e1vat do sal\u00e1t\u016f, ozdobit jimi chl\u00e9b \u010di toast s pomaz\u00e1nkou \u010di pol\u00e9vku v misce, zkr\u00e1tk a mo\u017enost\u00ed je mnoho. Inspirujte se v knize <em><strong>Simony Proch\u00e1zkov\u00e9 L\u00e9\u010div\u00e1 s\u00edla \u010derstv\u00e9ho ko\u0159en\u00ed<\/strong><\/em>, titul pat\u0159\u00ed do medu\u0148kov\u00e9 edice&#8230;(www.knihovickamedunky.cz)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pta\u010dinec \u017eabinec \u2013 hod\u00ed se do v\u0161ech sal\u00e1t\u016f<\/strong><br>Pta\u010dinec, latinsky stellaria media, je v\u0161udyp\u0159\u00edtomn\u00fd drobn\u00fd plevel, kvetouc\u00ed drobn\u00fdmi l\u00edstky. Roste v\u0161ude na vlhk\u00fdch m\u00edstech, zahrad\u00e1ch, louk\u00e1ch. M\u016f\u017eeme ho naj\u00edt i v&nbsp;zim\u011b pod sn\u011bhem, tak\u017ee n\u00e1m tato rostlina m\u016f\u017ee b\u00fdt celoro\u010dn\u00ed z\u00e1sob\u00e1rnou cenn\u00fdch l\u00e1tek.<\/p>\n\n\n\n<p><strong>L\u00e9\u010div\u00e9 \u00fa\u010dinky \u017eabince:<\/strong><br>Tato bylina je bohat\u00e1 na slizy, tanin, ho\u0159\u010diny, t\u0159\u00edsloviny, saponiny, organick\u00e9 kyseliny, kyselinu k\u0159emi\u010ditou, vitam\u00edny C, E a dal\u0161\u00ed. Alternativn\u00ed medic\u00edna \u017eabinec pou\u017e\u00edv\u00e1 k&nbsp;\u010di\u0161t\u011bn\u00ed krve a tak n\u00e1sledn\u011b k&nbsp;l\u00e9\u010db\u011b v\u0161ech ko\u017en\u00edch nemoc\u00ed. D\u00e1le pom\u00e1h\u00e1 p\u0159i plicn\u00edm a pr\u016fdu\u0161kov\u00e9m onemocn\u011bn\u00ed, zastavuje krv\u00e1cen\u00ed a p\u0159i zevn\u00edm pou\u017eit\u00ed je vynikaj\u00edc\u00ed jako obklad na zan\u00edcenou k\u016f\u017ei, bolav\u00e9 klouby a svaly.<\/p>\n\n\n\n<p><strong>\u010cerstv\u00e1 \u017eabincov\u00e1 \u0161\u0165\u00e1va<\/strong><br>Tento p\u0159\u00edpravek v\u00fdborn\u011b rozpou\u0161t\u00ed hleny, d\u00e1le \u010dist\u00ed krev a je m\u00edrn\u011b mo\u010dopudn\u00fd. P\u0159iprav\u00edme si ji tak, \u017ee \u017eabinec od\u0161\u0165avn\u00edme v&nbsp;od\u0161\u0165av\u0148ova\u010di nebo jej rozmixujeme s&nbsp;tro\u0161kou vody. U\u017e\u00edv\u00e1me ji p\u011bt kr\u00e1t denn\u011b jednu \u010dajovou l\u017ei\u010dku.<\/p>\n\n\n\n<p><strong>Koupele z&nbsp;pta\u010dince<\/strong><br>Celkov\u00e9 nebo jen m\u00edstn\u00ed koupele z&nbsp;t\u00e9to byliny jsou v\u00fdborn\u00fdm podp\u016frn\u00fdm prost\u0159edkem p\u0159i l\u00e9\u010db\u011b atopick\u00fdch ekz\u00e9m\u016f, lup\u00e9nky, akn\u00e9. P\u0159iprav\u00edme si ji tak, \u017ee p\u011bt hrst\u00ed pta\u010dince pova\u0159\u00edme p\u011bt minut ve t\u0159ech litrech vody, pak odstav\u00edme a nech\u00e1me je\u0161t\u011b patn\u00e1ct minut louhovat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, nalijeme k&nbsp;vod\u011b do vany. Koupel by m\u011bla trvat patn\u00e1ct minut.<br>U t\u011bchto hojiv\u00fdch koupel\u00ed m\u016f\u017eeme bylinky kombinovat. Osv\u011bd\u010dily se mi nap\u0159\u00edklad sm\u011bsi z&nbsp;dvou hrst\u00ed pta\u010dince, jedn\u00e9 hrsti br\u0161lice, dvou hrst\u00ed p\u0159esli\u010dky. Nebo tak\u00e9 jedn\u00e9 hrsti pta\u010dince, jedn\u00e9 hrsti jitrocele, jedn\u00e9 hrsti br\u0161lice, jedn\u00e9 hrsti p\u0159esli\u010dky a jedn\u00e9 hrsti sv\u00edzelu.<\/p>\n\n\n\n<p><strong>Obklady z&nbsp;pta\u010dince<\/strong><br>P\u0159i ekz\u00e9mech, lup\u00e9nce nebo bolav\u00fdch kloubech jsou velmi \u00fa\u010dinn\u00e9 i obklady. P\u0159iprav\u00edme si je tak, \u017ee \u010derstv\u00fd \u017eabinec rozdrt\u00edme nebo nameleme a p\u0159ikl\u00e1d\u00e1me ho pak p\u0159\u00edmo na posti\u017een\u00e1 m\u00edsta. Zabal\u00edme do ln\u011bn\u00e9ho \u010di bavln\u011bn\u00e9ho pl\u00e1tna a nech\u00e1me hodinu p\u016fsobit. I u obklad\u016f m\u016f\u017eeme bylinky kombinovat, nap\u0159\u00edklad s&nbsp;p\u0159esli\u010dkou, sv\u00edzelem, jitrocelem \u010di br\u0161lic\u00ed.<\/p>\n\n\n\n<p><strong>Pta\u010dinec v&nbsp;kuchyni:<\/strong><br>Pta\u010dinec m\u016f\u017eeme p\u0159id\u00e1vat do sal\u00e1t\u016f, pomaz\u00e1nek, pol\u00e9vek i k&nbsp;masu.<\/p>\n\n\n\n<p><strong>Tu\u0148\u00e1kov\u00fd sal\u00e1t se \u017eabincem<\/strong><br>Pot\u0159ebujeme: 3 hrsti \u017eabince, 1 konzervu tu\u0148\u00e1ka, 2 vejce uva\u0159en\u00e1 natvrdo, mo\u0159skou s\u016fl, citr\u00f3n, ovocn\u00fd cukr nebo ag\u00e1ve sirup<br>Postup: \u017dabinec nasek\u00e1me najemno, sm\u00edch\u00e1me s&nbsp;tu\u0148\u00e1kem a na kole\u010dka nakr\u00e1jen\u00fdm vaj\u00ed\u010dkem, osol\u00edme a dochut\u00edme z\u00e1livkou. Pod\u00e1v\u00e1me k&nbsp;hlavn\u00edmu chodu nebo jen tak s&nbsp;pe\u010divem.<\/p>\n\n\n\n<p><strong>Ledov\u00fd sal\u00e1t s&nbsp;\u017eabincem, vejcem a slune\u010dnicov\u00fdmi sem\u00ednky<\/strong><br>Pot\u0159ebujeme: 1 ledov\u00fd sal\u00e1t, 1 hrst \u017eabince, 2 vejce a 2 l\u017e\u00edce opra\u017een\u00fdch slune\u010dnicov\u00fdch semen, mo\u0159skou s\u016fl, citr\u00f3n, ovocn\u00fd cukr nebo ag\u00e1ve sirup<br>Postup: Sal\u00e1t i \u017eabinec nakr\u00e1j\u00edme na kousky, p\u0159id\u00e1me na kole\u010dka nakr\u00e1jen\u00e9 vejce, sem\u00ednka a z\u00e1livku.<br>Hotov\u00fd sal\u00e1t pod\u00e1v\u00e1me k&nbsp;tepl\u00e9mu j\u00eddlu nebo jako lehkou ve\u010de\u0159i s&nbsp;pe\u010divem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tak\u00e9 se u\u017e t\u011b\u0161\u00edte na jaro a dychtiv\u011b vyhl\u00ed\u017e\u00edte jeho prvn\u00ed projevy? Sta\u010d\u00ed sklopit o\u010di k zemi a na mnoha m\u00edstech uvid\u00edte jednu z \u010dasn\u00fdch jarn\u00edch rostlinek, nepr\u00e1v\u011bm p\u0159ehl\u00ed\u017een\u00fd plevel zvan\u00fd pta\u010dinec \u017eabinec.Drobn\u00e9 l\u00edste\u010dky se klubou ze zem\u011b a m\u00e1lokoho by napadlo, \u017ee jde o rostlinku, kter\u00e1 n\u00e1m m\u00e1 hodn\u011b co nab\u00eddnout: pom\u00e1h\u00e1 p\u0159o l\u00e9\u010db\u011b ko\u017en\u00edch pot\u00ed\u017e\u00ed &#8211; nap\u0159. ekz\u00e9m\u016f i lup\u00e9nky, v kuchyni m\u016f\u017eeme mali\u010dk\u00e9 l\u00edste\u010dky p\u0159id\u00e1vat do sal\u00e1t\u016f, ozdobit jimi chl\u00e9b \u010di toast s pomaz\u00e1nkou \u010di pol\u00e9vku v misce, zkr\u00e1tk a mo\u017enost\u00ed je mnoho. Inspirujte se v knize Simony Proch\u00e1zkov\u00e9 L\u00e9\u010div\u00e1 s\u00edla \u010derstv\u00e9ho ko\u0159en\u00ed, titul pat\u0159\u00ed do medu\u0148kov\u00e9 edice&#8230;(www.knihovickamedunky.cz) Pta\u010dinec \u017eabinec \u2013 hod\u00ed se do v\u0161ech sal\u00e1t\u016fPta\u010dinec, latinsky stellaria media, je v\u0161udyp\u0159\u00edtomn\u00fd drobn\u00fd plevel, kvetouc\u00ed drobn\u00fdmi l\u00edstky. Roste v\u0161ude na vlhk\u00fdch m\u00edstech, zahrad\u00e1ch, louk\u00e1ch. M\u016f\u017eeme ho naj\u00edt i v&nbsp;zim\u011b pod sn\u011bhem, tak\u017ee n\u00e1m tato rostlina m\u016f\u017ee b\u00fdt celoro\u010dn\u00ed z\u00e1sob\u00e1rnou cenn\u00fdch l\u00e1tek. L\u00e9\u010div\u00e9 \u00fa\u010dinky \u017eabince:Tato bylina je bohat\u00e1 na slizy, tanin, ho\u0159\u010diny, t\u0159\u00edsloviny, saponiny, organick\u00e9 kyseliny, kyselinu k\u0159emi\u010ditou, vitam\u00edny C, E a dal\u0161\u00ed. Alternativn\u00ed medic\u00edna \u017eabinec pou\u017e\u00edv\u00e1 k&nbsp;\u010di\u0161t\u011bn\u00ed krve a tak n\u00e1sledn\u011b k&nbsp;l\u00e9\u010db\u011b v\u0161ech ko\u017en\u00edch nemoc\u00ed. D\u00e1le pom\u00e1h\u00e1 p\u0159i plicn\u00edm a pr\u016fdu\u0161kov\u00e9m onemocn\u011bn\u00ed, zastavuje krv\u00e1cen\u00ed a p\u0159i zevn\u00edm pou\u017eit\u00ed je vynikaj\u00edc\u00ed jako obklad na zan\u00edcenou k\u016f\u017ei, bolav\u00e9 klouby a svaly. \u010cerstv\u00e1 \u017eabincov\u00e1 \u0161\u0165\u00e1vaTento p\u0159\u00edpravek v\u00fdborn\u011b rozpou\u0161t\u00ed hleny, d\u00e1le \u010dist\u00ed krev a je m\u00edrn\u011b mo\u010dopudn\u00fd. P\u0159iprav\u00edme si ji tak, \u017ee \u017eabinec od\u0161\u0165avn\u00edme v&nbsp;od\u0161\u0165av\u0148ova\u010di nebo jej rozmixujeme s&nbsp;tro\u0161kou vody. U\u017e\u00edv\u00e1me ji p\u011bt kr\u00e1t denn\u011b jednu \u010dajovou l\u017ei\u010dku. Koupele z&nbsp;pta\u010dinceCelkov\u00e9 nebo jen m\u00edstn\u00ed koupele z&nbsp;t\u00e9to byliny jsou v\u00fdborn\u00fdm podp\u016frn\u00fdm prost\u0159edkem p\u0159i l\u00e9\u010db\u011b atopick\u00fdch ekz\u00e9m\u016f, lup\u00e9nky, akn\u00e9. P\u0159iprav\u00edme si ji tak, \u017ee p\u011bt hrst\u00ed pta\u010dince pova\u0159\u00edme p\u011bt minut ve t\u0159ech litrech vody, pak odstav\u00edme a nech\u00e1me je\u0161t\u011b patn\u00e1ct minut louhovat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, nalijeme k&nbsp;vod\u011b do vany. Koupel by m\u011bla trvat patn\u00e1ct minut.U t\u011bchto hojiv\u00fdch koupel\u00ed m\u016f\u017eeme bylinky kombinovat. Osv\u011bd\u010dily se mi nap\u0159\u00edklad sm\u011bsi z&nbsp;dvou hrst\u00ed pta\u010dince, jedn\u00e9 hrsti br\u0161lice, dvou hrst\u00ed p\u0159esli\u010dky. Nebo tak\u00e9 jedn\u00e9 hrsti pta\u010dince, jedn\u00e9 hrsti jitrocele, jedn\u00e9 hrsti br\u0161lice, jedn\u00e9 hrsti p\u0159esli\u010dky a jedn\u00e9 hrsti sv\u00edzelu. Obklady z&nbsp;pta\u010dinceP\u0159i ekz\u00e9mech, lup\u00e9nce nebo bolav\u00fdch kloubech jsou velmi \u00fa\u010dinn\u00e9 i obklady. P\u0159iprav\u00edme si je tak, \u017ee \u010derstv\u00fd \u017eabinec rozdrt\u00edme nebo nameleme a p\u0159ikl\u00e1d\u00e1me ho pak p\u0159\u00edmo na posti\u017een\u00e1 m\u00edsta. Zabal\u00edme do ln\u011bn\u00e9ho \u010di bavln\u011bn\u00e9ho pl\u00e1tna a nech\u00e1me hodinu p\u016fsobit. I u obklad\u016f m\u016f\u017eeme bylinky kombinovat, nap\u0159\u00edklad s&nbsp;p\u0159esli\u010dkou, sv\u00edzelem, jitrocelem \u010di br\u0161lic\u00ed. Pta\u010dinec v&nbsp;kuchyni:Pta\u010dinec m\u016f\u017eeme p\u0159id\u00e1vat do sal\u00e1t\u016f, pomaz\u00e1nek, pol\u00e9vek i k&nbsp;masu. Tu\u0148\u00e1kov\u00fd sal\u00e1t se \u017eabincemPot\u0159ebujeme: 3 hrsti \u017eabince, 1 konzervu tu\u0148\u00e1ka, 2 vejce uva\u0159en\u00e1 natvrdo, mo\u0159skou s\u016fl, citr\u00f3n, ovocn\u00fd cukr nebo ag\u00e1ve sirupPostup: \u017dabinec nasek\u00e1me najemno, sm\u00edch\u00e1me s&nbsp;tu\u0148\u00e1kem a na kole\u010dka nakr\u00e1jen\u00fdm vaj\u00ed\u010dkem, osol\u00edme a dochut\u00edme z\u00e1livkou. Pod\u00e1v\u00e1me k&nbsp;hlavn\u00edmu chodu nebo jen tak s&nbsp;pe\u010divem. Ledov\u00fd sal\u00e1t s&nbsp;\u017eabincem, vejcem a slune\u010dnicov\u00fdmi sem\u00ednkyPot\u0159ebujeme: 1 ledov\u00fd sal\u00e1t, 1 hrst \u017eabince, 2 vejce a 2 l\u017e\u00edce opra\u017een\u00fdch slune\u010dnicov\u00fdch semen, mo\u0159skou s\u016fl, citr\u00f3n, ovocn\u00fd cukr nebo ag\u00e1ve sirupPostup: Sal\u00e1t i \u017eabinec nakr\u00e1j\u00edme na kousky, p\u0159id\u00e1me na kole\u010dka nakr\u00e1jen\u00e9 vejce, sem\u00ednka a z\u00e1livku.Hotov\u00fd sal\u00e1t pod\u00e1v\u00e1me k&nbsp;tepl\u00e9mu j\u00eddlu nebo jako lehkou ve\u010de\u0159i s&nbsp;pe\u010divem.<\/p>\n","protected":false},"author":3,"featured_media":7655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,28,1,32,10],"tags":[],"class_list":["post-7649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky","category-knihovnicka-medunky","category-medunka","category-recepty","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7649"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7649\/revisions"}],"predecessor-version":[{"id":7656,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7649\/revisions\/7656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/7655"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}