{"id":7381,"date":"2023-01-16T01:00:00","date_gmt":"2023-01-16T01:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7381"},"modified":"2023-01-12T17:49:31","modified_gmt":"2023-01-12T17:49:31","slug":"jak-pecovat-o-nemocne-dite","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/01\/16\/jak-pecovat-o-nemocne-dite\/","title":{"rendered":"Jak pe\u010dovat o nemocn\u00e9 d\u00edt\u011b?"},"content":{"rendered":"\n

Tak\u00e9 to kolem v\u00e1s „l\u00edt\u00e1“? Respira\u010dn\u00ed infekce, ka\u0161el, r\u00fdma, hore\u010dka, bacily… tyto probl\u00e9my se pochopiteln\u011b nevyh\u00fdbaj\u00ed ani d\u011btem, naopak si je d\u011bti v d\u011btsk\u00fdch kolektivech spolehliv\u011b „p\u0159ed\u00e1vaj\u00ed“. Pokud m\u00e1te doma mal\u00e9ho pacienta, v\u00edte, \u017ee v\u011bt\u0161inou vy\u017eaduje specifick\u00e9 zach\u00e1zen\u00ed. Co (ne)d\u011blat, kdy\u017e jsou na\u0161i mal\u00ed mil\u00e1\u010dci nemocn\u00ed? Rad\u00ed n\u00e1m Simona Proch\u00e1zkov\u00e1<\/em> ve sv\u00e9 p\u0159\u00edv\u011btiv\u00e9 kn\u00ed\u017ece D\u011bti a bylinky<\/em>. Kn\u00ed\u017eka pat\u0159\u00ed do bohat\u00e9ho portfolia na\u0161\u00ed edice Knihovni\u010dka Medu\u0148ky<\/em> – www.knihovnickamedunky.cz<\/a><\/strong><\/p>\n\n\n\n


D\u00edt\u011b pot\u0159ebuje v dob\u011b nemoci zvl\u00e1\u0161\u0165 mnoho jistoty a bezpe\u010d\u00ed. Nejlep\u0161\u00ed samoz\u0159ejm\u011b je, kdy\u017e se o n\u011bj star\u00e1 maminka, pop\u0159\u00edpad\u011b jin\u00e1 nejbli\u017e\u0161\u00ed osoba. P\u0159i l\u00e1skypln\u00e9 p\u00e9\u010di o nemocn\u00e9 d\u00edt\u011b se velmi zintenzivn\u00ed vztah rodi\u010de \u010di jin\u00fdch pe\u010duj\u00edc\u00edch osob k d\u00edt\u011bti. Pro v\u0161echny z\u00fa\u010dastn\u011bn\u00e9 je to d\u016fle\u017eit\u00fd \u010das u\u010den\u00ed. Vyv\u00edj\u00ed se nov\u00e1 jistota a v\u00edce d\u016fv\u011bry.
Jsou d\u011bti, kter\u00e9 v nemoci pot\u0159ebuj\u00ed mnoho n\u011bhy a n\u00e1klonnosti, jin\u00e9 zase v\u00edce klidu a prostoru samy pro sebe.
Mus\u00ed-li b\u00fdt d\u00edt\u011b p\u0159ijato kv\u016fli nemoci do nemocnice, m\u011bli by s n\u00edm tam z\u016fstat matka \u010di otec podle mo\u017enost\u00ed celou hospitalizaci. Je velmi d\u016fle\u017eit\u00e9 doprov\u00e1zet d\u00edt\u011b do ciz\u00edho prost\u0159ed\u00ed a mezi ciz\u00edmi lidmi ho podporovat, proto\u017ee se pak nebude c\u00edtit osam\u011bl\u00e9.
P\u0159i dom\u00e1c\u00edm l\u00e9\u010den\u00ed klidn\u011b p\u0159istupme na zvl\u00e1\u0161tn\u00ed po\u017eadavky d\u00edt\u011bte. Jestli\u017ee pot\u0159ebuje na\u0161i bl\u00edzkost, ulo\u017e\u00edme je na klidn\u00e9 m\u00edsto ve sv\u00e9 bl\u00edzkosti (ob\u00fdvac\u00ed pokoj, kuchyn\u011b), abychom mohli pracovat, av\u0161ak d\u00edt\u011b nebylo samo, a p\u0159esto bylo v klidu. Nemus\u00edme se b\u00e1t, \u017ee n\u00e1m to naru\u0161\u00ed vybudovan\u00fd re\u017eim, jakmile se d\u00edt\u011bti ud\u011bl\u00e1 dob\u0159e, v klidu pak m\u016f\u017eeme pokra\u010dovat ve sv\u00fdch zvyklostech.<\/p>\n\n\n\n

Nemocn\u00fd pacient pot\u0159ebuje klid!<\/strong>
Nemocn\u00e9 d\u011bti pot\u0159ebuj\u00ed klid. Sp\u00e1nek je nejlep\u0161\u00ed l\u00e9\u010div\u00fd prost\u0159edek p\u0159i jak\u00e9koliv nemoci. Krom\u011b toho jsou pacienti \u010dasto citliv\u00ed na sv\u011btlo a zvuky. Mus\u00edme db\u00e1t i na to, aby d\u00edt\u011b nesed\u011blo \u010di le\u017eelo v prudk\u00e9m sv\u011btle, nebo aby mu slunce nesv\u00edtilo do o\u010d\u00ed.
D\u00edt\u011b by se m\u011blo vzd\u00e1t rozpt\u00fdlen\u00ed, jako je d\u00edv\u00e1n\u00ed se na televizi nebo po\u010d\u00edta\u010dov\u00e9 hry. I \u010dten\u00ed poh\u00e1dek je vhodn\u011bj\u0161\u00ed a\u017e po dobu rekonvalescence.<\/p>\n\n\n\n

V\u00fd\u017eiva nemocn\u00fdch d\u011bt\u00ed:<\/strong>
Nezapom\u00ednejme na pitn\u00fd re\u017eim!
<\/strong>D\u011bti s hore\u010dkou nemaj\u00ed v\u011bt\u0161inou chu\u0165 k j\u00eddlu, tomu m\u016f\u017eeme klidn\u011b ustoupit. Ale nesm\u00edme zapom\u00ednat na pitn\u00fd re\u017eim, ten je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e potrava. P\u0159\u00edjem tekutin rozd\u011bl\u00edme do men\u0161\u00edch d\u00e1vek, nap\u0159\u00edklad 1 pol\u00e9vkovou l\u017e\u00edci tekutiny ka\u017ed\u00fdch 10 minut. Zde se obzvl\u00e1\u0161\u0165 hod\u00ed z\u0159ed\u011bn\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy (nejl\u00e9pe doma od\u0161\u0165avn\u011bn\u00e9), 5 minut p\u0159eva\u0159en\u00e1 voda a bylinn\u00e9 \u010daje. Lipov\u00fd kv\u011bt a kv\u011bty \u010dern\u00e9ho bezu jsou dobr\u00e9 v\u017edycky, p\u0159\u00edpadn\u011b p\u0159ich\u00e1z\u00ed v \u00favahu tak\u00e9 he\u0159m\u00e1nkov\u00fd, kop\u0159ivov\u00fd, \u0161\u00edpkov\u00fd, rakytn\u00edkov\u00fd \u010di medu\u0148kov\u00fd \u010daj. Nejl\u00e9pe p\u00edt neslazen\u00e9, pop\u0159\u00edpad\u011b slazen\u00e9 medem.<\/p>\n\n\n\n

Lehk\u00e1 dietn\u00ed j\u00eddla<\/strong>
Pokud d\u00edt\u011b b\u011bhem hore\u010dky ztrat\u00ed n\u011bco na v\u00e1ze, v rekonvalescenci to norm\u00e1ln\u011b rychle zase nabere. D\u00edt\u011bti ned\u00e1v\u00e1me ml\u00e9ko, ani ml\u00e9\u010dn\u00e9 v\u00fdrobky a sladkosti. V p\u0159\u00edpad\u011b, \u017ee d\u00edt\u011b p\u0159ece jen dostane hlad, doporu\u010duje se r\u00fd\u017eov\u00fd \u0161lem \u010di r\u00fd\u017ei, nastrouhan\u00e9 jablko, celozrnn\u00e9 suchary, mrkvovou pol\u00e9vku (oloupeme 500 g mrkve, va\u0159\u00edme s 1 litrem vody p\u0159ibli\u017en\u011b p\u016fl hodiny do m\u011bkka. Pak mrkev propas\u00edrujeme p\u0159es s\u00edtko a dolijeme vodou na 1 litr. P\u0159id\u00e1me \u0161petku mo\u0159sk\u00e9 soli a \u0161petku mo\u0159sk\u00fdch \u0159as nori.<\/p>\n\n\n\n

V\u016fn\u011b rostlin p\u0159inesou pacientovi zna\u010dnou \u00falevu
<\/strong>V m\u00edstnosti, kde mal\u00fd pacient le\u017e\u00ed, mus\u00edme pravideln\u011b v\u011btrat. D\u00edt\u011b m\u00e1 b\u00fdt p\u0159itom ale dr\u017eeno v teple. Pozor na pr\u016fvan! Na zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f nemoci velmi dob\u0159e p\u016fsob\u00ed aromalampy s \u00e9terick\u00fdmi oleji. \u010cist\u00ed a zvlh\u010duj\u00ed vzduch a podle v\u016fn\u011b bu\u010f osv\u011b\u017euj\u00ed, uklid\u0148uj\u00ed nebo rozveseluj\u00ed. Do lampy k\u00e1pneme  2- 3 kapky \u00e9terick\u00e9ho oleje na 3 l\u017e\u00edce vody. Pro d\u011bti je vhodn\u00e9 tyto oleje levandulov\u00fd (\u010dist\u00ed vzduch od bakteri\u00ed a vir\u016f, uklid\u0148uje), eukalypt (v\u00fdborn\u00fd \u010disti\u010d vzduchu), medu\u0148ka (sni\u017euje hore\u010dku, podporuje pocen\u00ed, uklid\u0148uje).
Pro dokonalou dezinfekci vzduchu je v\u00fdborn\u00e1 tato sm\u011bs \u2013 do 3 l\u017eic vody k\u00e1pneme 2 kapky levandule, 2 kapky \u010dajovn\u00edku a 2 kapky eukalyptu. Aromalampu zapalujeme 2 x denn\u011b na 25 minut.
Tak\u00e9 nen\u00ed \u0161patn\u00e9 m\u00edt doma v ka\u017ed\u00e9m pokoji jednu sazenici rostliny jm\u00e9nem eukalyptus, proto\u017ee v\u00fdborn\u011b \u010dist\u00ed vzduch od v\u0161ech vir\u016f, bakteri\u00ed a jin\u00fdch \u0161kodlivin.

D\u00edt\u011b \u0161et\u0159\u00edme i b\u011bhem rekonvalescence
<\/strong>B\u011bhem rekonvalescence pot\u0159ebuje d\u00edt\u011b je\u0161t\u011b mnoho pozornosti a p\u00e9\u010de. Kdy\u017e je t\u011blesn\u00e1 teplota op\u011bt norm\u00e1ln\u00ed a symptomy zmizely, m\u011blo by se d\u00edt\u011b je\u0161t\u011b n\u011bkolik dn\u00ed \u0161et\u0159it. P\u0159itom je d\u016fle\u017eit\u00e9, aby je\u0161t\u011b 1 den z\u016fstalo v posteli a potom pomalu po hodin\u00e1ch vst\u00e1valo. V prvn\u00edch dnech by m\u011blo d\u00edt\u011b v poledne sp\u00e1t a ve\u010der j\u00edt brzy do postele. M\u011blo by se tak\u00e9 stranit velk\u00fdch rozru\u0161en\u00ed (n\u00e1v\u0161t\u011bvy kamar\u00e1d\u016f, narozeninov\u00e9 oslavy apod).
Kdy\u017e je d\u00edt\u011b zase \u00fapln\u011b zdrav\u00e9, m\u011bli bychom \u010derstv\u011b p\u0159evl\u00e9ct postel (lo\u017en\u00ed pr\u00e1dlo nechat na slun\u00ed\u010dku po\u0159\u00e1dn\u011b vyv\u011btrat. Slunce dob\u0159e ni\u010d\u00ed bakterie). I v\u00fd\u017eiva by m\u011bla pomalu znovu p\u0159ej\u00edt k norm\u00e1ln\u00ed strav\u011b. D\u016fle\u017eit\u00e9 tak\u00e9 je, aby d\u011bti hodn\u011b pily.
V\u017edy se sna\u017e\u00edme omezit chemick\u00e9 l\u00e9ky na minimum!
<\/strong>

<\/p>\n","protected":false},"excerpt":{"rendered":"

Tak\u00e9 to kolem v\u00e1s „l\u00edt\u00e1“? Respira\u010dn\u00ed infekce, ka\u0161el, r\u00fdma, hore\u010dka, bacily… tyto probl\u00e9my se pochopiteln\u011b nevyh\u00fdbaj\u00ed ani d\u011btem, naopak si je d\u011bti v d\u011btsk\u00fdch kolektivech spolehliv\u011b „p\u0159ed\u00e1vaj\u00ed“. Pokud m\u00e1te doma mal\u00e9ho pacienta, v\u00edte, \u017ee v\u011bt\u0161inou vy\u017eaduje specifick\u00e9 zach\u00e1zen\u00ed. Co (ne)d\u011blat, kdy\u017e jsou na\u0161i mal\u00ed mil\u00e1\u010dci nemocn\u00ed? Rad\u00ed n\u00e1m Simona Proch\u00e1zkov\u00e1 ve sv\u00e9 p\u0159\u00edv\u011btiv\u00e9 kn\u00ed\u017ece D\u011bti a bylinky. Kn\u00ed\u017eka pat\u0159\u00ed do bohat\u00e9ho portfolia na\u0161\u00ed edice Knihovni\u010dka Medu\u0148ky – www.knihovnickamedunky.cz D\u00edt\u011b pot\u0159ebuje v dob\u011b nemoci zvl\u00e1\u0161\u0165 mnoho jistoty a bezpe\u010d\u00ed. Nejlep\u0161\u00ed samoz\u0159ejm\u011b je, kdy\u017e se o n\u011bj star\u00e1 maminka, pop\u0159\u00edpad\u011b jin\u00e1 nejbli\u017e\u0161\u00ed osoba. P\u0159i l\u00e1skypln\u00e9 p\u00e9\u010di o nemocn\u00e9 d\u00edt\u011b se velmi zintenzivn\u00ed vztah rodi\u010de \u010di jin\u00fdch pe\u010duj\u00edc\u00edch osob k d\u00edt\u011bti. Pro v\u0161echny z\u00fa\u010dastn\u011bn\u00e9 je to d\u016fle\u017eit\u00fd \u010das u\u010den\u00ed. Vyv\u00edj\u00ed se nov\u00e1 jistota a v\u00edce d\u016fv\u011bry.Jsou d\u011bti, kter\u00e9 v nemoci pot\u0159ebuj\u00ed mnoho n\u011bhy a n\u00e1klonnosti, jin\u00e9 zase v\u00edce klidu a prostoru samy pro sebe.Mus\u00ed-li b\u00fdt d\u00edt\u011b p\u0159ijato kv\u016fli nemoci do nemocnice, m\u011bli by s n\u00edm tam z\u016fstat matka \u010di otec podle mo\u017enost\u00ed celou hospitalizaci. Je velmi d\u016fle\u017eit\u00e9 doprov\u00e1zet d\u00edt\u011b do ciz\u00edho prost\u0159ed\u00ed a mezi ciz\u00edmi lidmi ho podporovat, proto\u017ee se pak nebude c\u00edtit osam\u011bl\u00e9.P\u0159i dom\u00e1c\u00edm l\u00e9\u010den\u00ed klidn\u011b p\u0159istupme na zvl\u00e1\u0161tn\u00ed po\u017eadavky d\u00edt\u011bte. Jestli\u017ee pot\u0159ebuje na\u0161i bl\u00edzkost, ulo\u017e\u00edme je na klidn\u00e9 m\u00edsto ve sv\u00e9 bl\u00edzkosti (ob\u00fdvac\u00ed pokoj, kuchyn\u011b), abychom mohli pracovat, av\u0161ak d\u00edt\u011b nebylo samo, a p\u0159esto bylo v klidu. Nemus\u00edme se b\u00e1t, \u017ee n\u00e1m to naru\u0161\u00ed vybudovan\u00fd re\u017eim, jakmile se d\u00edt\u011bti ud\u011bl\u00e1 dob\u0159e, v klidu pak m\u016f\u017eeme pokra\u010dovat ve sv\u00fdch zvyklostech. Nemocn\u00fd pacient pot\u0159ebuje klid!Nemocn\u00e9 d\u011bti pot\u0159ebuj\u00ed klid. Sp\u00e1nek je nejlep\u0161\u00ed l\u00e9\u010div\u00fd prost\u0159edek p\u0159i jak\u00e9koliv nemoci. Krom\u011b toho jsou pacienti \u010dasto citliv\u00ed na sv\u011btlo a zvuky. Mus\u00edme db\u00e1t i na to, aby d\u00edt\u011b nesed\u011blo \u010di le\u017eelo v prudk\u00e9m sv\u011btle, nebo aby mu slunce nesv\u00edtilo do o\u010d\u00ed.D\u00edt\u011b by se m\u011blo vzd\u00e1t rozpt\u00fdlen\u00ed, jako je d\u00edv\u00e1n\u00ed se na televizi nebo po\u010d\u00edta\u010dov\u00e9 hry. I \u010dten\u00ed poh\u00e1dek je vhodn\u011bj\u0161\u00ed a\u017e po dobu rekonvalescence. V\u00fd\u017eiva nemocn\u00fdch d\u011bt\u00ed:Nezapom\u00ednejme na pitn\u00fd re\u017eim!D\u011bti s hore\u010dkou nemaj\u00ed v\u011bt\u0161inou chu\u0165 k j\u00eddlu, tomu m\u016f\u017eeme klidn\u011b ustoupit. Ale nesm\u00edme zapom\u00ednat na pitn\u00fd re\u017eim, ten je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e potrava. P\u0159\u00edjem tekutin rozd\u011bl\u00edme do men\u0161\u00edch d\u00e1vek, nap\u0159\u00edklad 1 pol\u00e9vkovou l\u017e\u00edci tekutiny ka\u017ed\u00fdch 10 minut. Zde se obzvl\u00e1\u0161\u0165 hod\u00ed z\u0159ed\u011bn\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy (nejl\u00e9pe doma od\u0161\u0165avn\u011bn\u00e9), 5 minut p\u0159eva\u0159en\u00e1 voda a bylinn\u00e9 \u010daje. Lipov\u00fd kv\u011bt a kv\u011bty \u010dern\u00e9ho bezu jsou dobr\u00e9 v\u017edycky, p\u0159\u00edpadn\u011b p\u0159ich\u00e1z\u00ed v \u00favahu tak\u00e9 he\u0159m\u00e1nkov\u00fd, kop\u0159ivov\u00fd, \u0161\u00edpkov\u00fd, rakytn\u00edkov\u00fd \u010di medu\u0148kov\u00fd \u010daj. Nejl\u00e9pe p\u00edt neslazen\u00e9, pop\u0159\u00edpad\u011b slazen\u00e9 medem. Lehk\u00e1 dietn\u00ed j\u00eddlaPokud d\u00edt\u011b b\u011bhem hore\u010dky ztrat\u00ed n\u011bco na v\u00e1ze, v rekonvalescenci to norm\u00e1ln\u011b rychle zase nabere. D\u00edt\u011bti ned\u00e1v\u00e1me ml\u00e9ko, ani ml\u00e9\u010dn\u00e9 v\u00fdrobky a sladkosti. V p\u0159\u00edpad\u011b, \u017ee d\u00edt\u011b p\u0159ece jen dostane hlad, doporu\u010duje se r\u00fd\u017eov\u00fd \u0161lem \u010di r\u00fd\u017ei, nastrouhan\u00e9 jablko, celozrnn\u00e9 suchary, mrkvovou pol\u00e9vku (oloupeme 500 g mrkve, va\u0159\u00edme s 1 litrem vody p\u0159ibli\u017en\u011b p\u016fl hodiny do m\u011bkka. Pak mrkev propas\u00edrujeme p\u0159es s\u00edtko a dolijeme vodou na 1 litr. P\u0159id\u00e1me \u0161petku mo\u0159sk\u00e9 soli a \u0161petku mo\u0159sk\u00fdch \u0159as nori. V\u016fn\u011b rostlin p\u0159inesou pacientovi zna\u010dnou \u00falevuV m\u00edstnosti, kde mal\u00fd pacient le\u017e\u00ed, mus\u00edme pravideln\u011b v\u011btrat. D\u00edt\u011b m\u00e1 b\u00fdt p\u0159itom ale dr\u017eeno v teple. Pozor na pr\u016fvan! Na zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f nemoci velmi dob\u0159e p\u016fsob\u00ed aromalampy s \u00e9terick\u00fdmi oleji. \u010cist\u00ed a zvlh\u010duj\u00ed vzduch a podle v\u016fn\u011b bu\u010f osv\u011b\u017euj\u00ed, uklid\u0148uj\u00ed nebo rozveseluj\u00ed. Do lampy k\u00e1pneme  2- 3 kapky \u00e9terick\u00e9ho oleje na 3 l\u017e\u00edce vody. Pro d\u011bti je vhodn\u00e9 tyto oleje levandulov\u00fd (\u010dist\u00ed vzduch od bakteri\u00ed a vir\u016f, uklid\u0148uje), eukalypt (v\u00fdborn\u00fd \u010disti\u010d vzduchu), medu\u0148ka (sni\u017euje hore\u010dku, podporuje pocen\u00ed, uklid\u0148uje).Pro dokonalou dezinfekci vzduchu je v\u00fdborn\u00e1 tato sm\u011bs \u2013 do 3 l\u017eic vody k\u00e1pneme 2 kapky levandule, 2 kapky \u010dajovn\u00edku a 2 kapky eukalyptu. Aromalampu zapalujeme 2 x denn\u011b na 25 minut.Tak\u00e9 nen\u00ed \u0161patn\u00e9 m\u00edt doma v ka\u017ed\u00e9m pokoji jednu sazenici rostliny jm\u00e9nem eukalyptus, proto\u017ee v\u00fdborn\u011b \u010dist\u00ed vzduch od v\u0161ech vir\u016f, bakteri\u00ed a jin\u00fdch \u0161kodlivin. D\u00edt\u011b \u0161et\u0159\u00edme i b\u011bhem rekonvalescenceB\u011bhem rekonvalescence pot\u0159ebuje d\u00edt\u011b je\u0161t\u011b mnoho pozornosti a p\u00e9\u010de. Kdy\u017e je t\u011blesn\u00e1 teplota op\u011bt norm\u00e1ln\u00ed a symptomy zmizely, m\u011blo by se d\u00edt\u011b je\u0161t\u011b n\u011bkolik dn\u00ed \u0161et\u0159it. P\u0159itom je d\u016fle\u017eit\u00e9, aby je\u0161t\u011b 1 den z\u016fstalo v posteli a potom pomalu po hodin\u00e1ch vst\u00e1valo. V prvn\u00edch dnech by m\u011blo d\u00edt\u011b v poledne sp\u00e1t a ve\u010der j\u00edt brzy do postele. M\u011blo by se tak\u00e9 stranit velk\u00fdch rozru\u0161en\u00ed (n\u00e1v\u0161t\u011bvy kamar\u00e1d\u016f, narozeninov\u00e9 oslavy apod).Kdy\u017e je d\u00edt\u011b zase \u00fapln\u011b zdrav\u00e9, m\u011bli bychom \u010derstv\u011b p\u0159evl\u00e9ct postel (lo\u017en\u00ed pr\u00e1dlo nechat na slun\u00ed\u010dku po\u0159\u00e1dn\u011b vyv\u011btrat. Slunce dob\u0159e ni\u010d\u00ed bakterie). I v\u00fd\u017eiva by m\u011bla pomalu znovu p\u0159ej\u00edt k norm\u00e1ln\u00ed strav\u011b. D\u016fle\u017eit\u00e9 tak\u00e9 je, aby d\u011bti hodn\u011b pily.V\u017edy se sna\u017e\u00edme omezit chemick\u00e9 l\u00e9ky na minimum!<\/p>\n","protected":false},"author":3,"featured_media":6515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,1,13,10],"tags":[],"class_list":["post-7381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-medunka","category-pece-o-telo","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7381"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7381\/revisions"}],"predecessor-version":[{"id":7383,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7381\/revisions\/7383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6515"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}