{"id":7378,"date":"2023-01-13T06:00:00","date_gmt":"2023-01-13T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7378"},"modified":"2023-01-12T17:36:52","modified_gmt":"2023-01-12T17:36:52","slug":"z-lednove-medunky-bylinka-mesice-medunka-lekarska","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/01\/13\/z-lednove-medunky-bylinka-mesice-medunka-lekarska\/","title":{"rendered":"Z lednov\u00e9 Medu\u0148ky: Bylinka m\u011bs\u00edce \u2013 medu\u0148ka l\u00e9ka\u0159sk\u00e1…"},"content":{"rendered":"\n

… je prvn\u00ed bylinkou nov\u00e9ho seri\u00e1lu, kter\u00fd pro n\u00e1s bude cel\u00fd tento rok p\u0159ipravovat fytoterapeut Bc. Martin Kol\u00e1r<\/strong>. P\u0159edstavujeme tedy bylinku, kter\u00e1 dala jm\u00e9no na\u0161emu \u010dasopisu, ale kterou tak\u00e9 cenily generace na\u0161ich p\u0159edk\u016f pro jej\u00ed l\u00e9\u010div\u00e9 \u00fa\u010dinky. P\u0159e\u010dt\u011bte si, co v\u0161echno vo\u0148av\u00e1 Medu\u0148ka dok\u00e1\u017ee a nezapome\u0148te si tak\u00e9 koupit a p\u0159e\u010d\u00edst na\u0161i Medu\u0148ku = je st\u00e1le v prodeji nebo si ji m\u016f\u017eete opat\u0159it na emedunka.cz <\/a> <\/p>\n\n\n\n


Jakou jinou bylinkou, ne\u017e pr\u00e1v\u011b medu\u0148kou (Melissa officinalis), bychom m\u011bli za\u010d\u00edt n\u00e1\u0161 nov\u00fd seri\u00e1l? Mo\u017en\u00e1 si \u0159eknete, \u017ee tuto bylinku zn\u00e1te dob\u0159e, ale v\u00edte t\u0159eba, pro\u010d se j\u00ed \u0159\u00edk\u00e1 v\u010deln\u00edk? Nebo co m\u00e1 medu\u0148ka spole\u010dn\u00e9ho s M\u011bs\u00edcem a jak n\u00e1m m\u016f\u017ee pomoci v zim\u011b p\u0159i nedostatku sv\u011btla?<\/strong>
Ke sv\u00e9mu latinsk\u00e9mu jm\u00e9nu \u201eMelissa\u201c p\u0159i\u0161la medu\u0148ka od slova \u201ev\u010dela\u201c. Jako medonosn\u00e1 bylina toti\u017e p\u0159itahuje v\u010dely, proto se medu\u0148ce \u0159\u00edk\u00e1 lidov\u011b tak\u00e9 v\u010deln\u00edk nebo v\u010delanka. V l\u00e9t\u011b to kolem rozkvetl\u00e9 medu\u0148ky p\u011bkn\u011b bzu\u010d\u00ed. M\u00e1 intenzivn\u00ed citronovou v\u016fni a m\u016f\u017ee dor\u016fst a\u017e do v\u00fd\u0161ky jednoho metru. Listy jsou chlupat\u00e9 a b\u00edl\u00e9 kv\u011bty t\u00e9to hluchavkovit\u00e9 rostliny se postupn\u011b zabarvuj\u00ed do r\u016f\u017eova a\u017e bled\u011b modra.<\/p>\n\n\n\n

Medu\u0148ka se roz\u0161\u00ed\u0159ila po cel\u00e9 Evrop\u011b p\u016fvodem z ji\u017en\u00edch oblast\u00ed<\/strong>. Rozmno\u017euje se velmi dob\u0159e vysemen\u011bn\u00edm nebo m\u016f\u017eete asi 30 centimetrov\u00fd stonek d\u00e1t do vody a po objeven\u00ed se ko\u0159\u00ednk\u016f zasadit p\u0159\u00edmo do p\u016fdy. Medu\u0148ka m\u00e1 r\u00e1da proslun\u011bnou vlh\u010d\u00ed p\u016fdu, ale ne s p\u0159\u00edm\u00fdm poledn\u00edm \u017e\u00e1rem. Listy se sb\u00edraj\u00ed ide\u00e1ln\u011b v dob\u011b rozv\u00edjej\u00edc\u00edch se poupat nebo skl\u00edz\u00edme jen mlad\u00e9 vr\u0161ky rostliny. Kdy\u017e medu\u0148ku po odkv\u011btu zast\u0159ihneme, znovu kr\u00e1sn\u011b obroste. Pokud medu\u0148ku su\u0161\u00edme, tak ve st\u00ednu p\u0159i teplot\u011b do 35 stup\u0148\u016f. Ve star\u00e9m \u0158ecku byla pou\u017e\u00edv\u00e1na ji\u017e p\u0159ed dv\u011bma tis\u00edci lety p\u0159edev\u0161\u00edm jako \u017eivotabudi\u010d. V\u011b\u0159ilo se, \u017ee pravideln\u00e9 pit\u00ed medu\u0148kov\u00e9ho \u010daje prodlu\u017euje \u017eivot.<\/strong> N\u011bkte\u0159\u00ed stolet\u00ed lid\u00e9 opravdu potvrzuj\u00ed, \u017ee medu\u0148ku pop\u00edjeli velmi r\u00e1di. Od prad\u00e1vna se medu\u0148ka pou\u017e\u00edv\u00e1 jako nervov\u00e1 bylinka, na obklady p\u0159i krv\u00e1cej\u00edc\u00edch ran\u00e1ch nebo p\u0159i nepravideln\u00e9 menstruaci. Student\u016fm se d\u0159\u00edve medu\u0148ka doporu\u010dovala pro byst\u0159ej\u0161\u00ed mysl a lep\u0161\u00ed pam\u011b\u0165. V sou\u010dasn\u00e9m bylink\u00e1\u0159stv\u00ed si tato \u00fa\u017easn\u00e1 bylinka znovu nach\u00e1z\u00ed sv\u00e9 uplatn\u011bn\u00ed p\u0159edev\u0161\u00edm p\u0159i \u0159e\u0161en\u00ed r\u016fzn\u00fdch \u00fazkostn\u00fdch stav\u016f, p\u0159i \u017ealude\u010dn\u00ed neur\u00f3ze, nespavosti, a dokonce i p\u0159i depresi.
Sv\u00fdm vyza\u0159ov\u00e1n\u00edm je medu\u0148ka vhodn\u00e1 p\u0159edev\u0161\u00edm pro citliv\u00e9 jedince, zejm\u00e9na \u017eeny, kter\u00e9 reaguj\u00ed v\u00fdrazn\u011b na m\u011bs\u00ed\u010dn\u00ed cykly. Medu\u0148ka rezonuje s f\u00e1zemi m\u011bs\u00edce podobn\u011b jako voda p\u0159i p\u0159\u00edlivu a odlivu. Velmi \u00fa\u010dinn\u00e1 je medu\u0148ka ve form\u011b koupel\u00ed. Asi dv\u011b hrsti \u010derstv\u00fdch nebo su\u0161en\u00fdch list\u016f p\u0159elijeme 1\/2 litrem vrouc\u00ed vody a nech\u00e1me 15 minut vyluhovat. Pot\u00e9 sced\u00edme a p\u0159id\u00e1me do vla\u017en\u00e9 koupele. Pom\u00e1h\u00e1 zvl\u00e1dat rozjit\u0159en\u00e9 emoce, strachy nebo \u00fanavu po n\u00e1ro\u010dn\u00e9m dni. Koupel nebo \u010daj uvol\u0148uje nap\u011bt\u00ed a bolesti hlavy. \u010cerstv\u00e9 podrcen\u00e9 listy m\u016f\u017eeme p\u0159ikl\u00e1dat p\u0159\u00edmo na k\u016f\u017ei p\u0159i po\u0161t\u00edp\u00e1n\u00ed hmyzem nebo oparu. Dal\u0161\u00ed mo\u017enou formou vyu\u017eit\u00ed l\u00e9\u010div\u00e9 moci medu\u0148ky jsou vonn\u00e9 pol\u0161t\u00e1\u0159ky, kter\u00e9 si m\u016f\u017eeme d\u00e1t do postele pro klidn\u011bj\u0161\u00ed sp\u00e1nek, p\u0159i stresu nebo d\u011bsiv\u00fdch snech. Do aromalampy zase m\u016f\u017eeme kapat medu\u0148kovou silici. Zakoupit lze tak\u00e9 medu\u0148kov\u00e9 v\u00edno, sirup, bonbony \u010di m\u00fddlo.<\/p>\n\n\n\n

Paracels\u016fv elix\u00edr \u017eivota<\/strong>
\u010caj se p\u0159ipravuje klasicky \u2013 jednu pol\u00e9vkovou l\u017e\u00edc\u00ed list\u016f p\u0159elijeme \u00bc litrem vrouc\u00ed vody a nech\u00e1me 10\u201315 minut odst\u00e1t. Pijeme zhruba 2x denn\u011b po dobu jednoho m\u011bs\u00edce. V rozumn\u00e9 m\u00ed\u0159e se medu\u0148kov\u00fd \u010daj doporu\u010duje i \u017een\u00e1m b\u011bhem t\u011bhotenstv\u00ed, nap\u0159. p\u0159i rann\u00ed nevolnosti. Vhodn\u00fd je t\u00e9\u017e pro koj\u00edc\u00ed \u017eeny nebo d\u011bti p\u0159i nespavosti \u010di pro\u0159ez\u00e1v\u00e1n\u00ed zoubk\u016f. Pod\u00edvejme se bl\u00ed\u017ee, co \u0159\u00edk\u00e1 na tradi\u010dn\u00ed pou\u017eit\u00ed medu\u0148ky v\u011bda a modern\u00ed farmakologie. Nejhlub\u0161\u00ed tradici m\u00e1 medu\u0148ka v evropsk\u00fdch zem\u00edch st\u0159edomo\u0159sk\u00e9ho regionu a zem\u00edch St\u0159edn\u00edho v\u00fdchodu. Fytochemick\u00e9 v\u00fdzkumy uk\u00e1zaly, \u017ee tato rostlina obsahuje t\u011bkav\u00e9 slou\u010deniny, triterpenoidy, fenolov\u00e9 kyseliny a flavonoidy. Surov\u00e9 extrakty a \u010dist\u00e9 slou\u010deniny izolovan\u00e9 z medu\u0148ky l\u00e9ka\u0159sk\u00e9 vykazuj\u00ed \u010detn\u00e9 farmakologick\u00e9 \u00fa\u010dinky, z nich\u017e byly v klinick\u00fdch studi\u00edch prok\u00e1z\u00e1ny anxiolytick\u00e9, antivirov\u00e9 a antispazmodick\u00e9 aktivity, d\u00e1le p\u0159\u00edzniv\u00fd vliv na n\u00e1ladu, pozn\u00e1n\u00ed a pam\u011b\u0165. Tradi\u010dn\u00ed pou\u017eit\u00ed medu\u0148ky je tedy zcela opodstatn\u011bn\u00e9 a v\u011bdecky potvrzen\u00e9. Je t\u0159eba vyzdvihnout p\u0159edev\u0161\u00edm anxiolytick\u00fd efekt, tj. \u00fa\u010dinek na sn\u00ed\u017een\u00ed \u00fazkosti. Pr\u00e1v\u011b v dne\u0161n\u00ed dob\u011b, kdy strm\u011b stoup\u00e1 spot\u0159eba l\u00e9k\u016f na \u00fazkosti, se n\u00e1m nab\u00edz\u00ed jedine\u010dn\u00fd p\u0159\u00edrodn\u00ed l\u00e9k.<\/strong> Antivirov\u00fd \u00fa\u010dinek je tak\u00e9 velmi zaj\u00edmav\u00fd, stejn\u011b jako pou\u017eit\u00ed medu\u0148ky jako antispazmodika \u2013 l\u00e9ku na bolesti b\u0159icha a k\u0159e\u010de tr\u00e1vic\u00edho traktu. V\u011bdeck\u00e9 studie jednozna\u010dn\u011b doporu\u010duj\u00ed vyu\u017e\u00edt l\u00e1tky obsa\u017een\u00e9 v medu\u0148ce l\u00e9ka\u0159sk\u00e9 tak\u00e9 pro potenci\u00e1ln\u00ed l\u00e9\u010dbu depres\u00ed, nespavosti a Alzheimerovy nemoci…<\/p>\n\n\n\n

\u010cl\u00e1nek jsme vybrali z aktu\u00e1ln\u00edho lednov\u00e9ho \u010d\u00edsla MEDU\u0147KY…<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

… je prvn\u00ed bylinkou nov\u00e9ho seri\u00e1lu, kter\u00fd pro n\u00e1s bude cel\u00fd tento rok p\u0159ipravovat fytoterapeut Bc. Martin Kol\u00e1r. P\u0159edstavujeme tedy bylinku, kter\u00e1 dala jm\u00e9no na\u0161emu \u010dasopisu, ale kterou tak\u00e9 cenily generace na\u0161ich p\u0159edk\u016f pro jej\u00ed l\u00e9\u010div\u00e9 \u00fa\u010dinky. P\u0159e\u010dt\u011bte si, co v\u0161echno vo\u0148av\u00e1 Medu\u0148ka dok\u00e1\u017ee a nezapome\u0148te si tak\u00e9 koupit a p\u0159e\u010d\u00edst na\u0161i Medu\u0148ku = je st\u00e1le v prodeji nebo si ji m\u016f\u017eete opat\u0159it na emedunka.cz Jakou jinou bylinkou, ne\u017e pr\u00e1v\u011b medu\u0148kou (Melissa officinalis), bychom m\u011bli za\u010d\u00edt n\u00e1\u0161 nov\u00fd seri\u00e1l? Mo\u017en\u00e1 si \u0159eknete, \u017ee tuto bylinku zn\u00e1te dob\u0159e, ale v\u00edte t\u0159eba, pro\u010d se j\u00ed \u0159\u00edk\u00e1 v\u010deln\u00edk? Nebo co m\u00e1 medu\u0148ka spole\u010dn\u00e9ho s M\u011bs\u00edcem a jak n\u00e1m m\u016f\u017ee pomoci v zim\u011b p\u0159i nedostatku sv\u011btla?Ke sv\u00e9mu latinsk\u00e9mu jm\u00e9nu \u201eMelissa\u201c p\u0159i\u0161la medu\u0148ka od slova \u201ev\u010dela\u201c. Jako medonosn\u00e1 bylina toti\u017e p\u0159itahuje v\u010dely, proto se medu\u0148ce \u0159\u00edk\u00e1 lidov\u011b tak\u00e9 v\u010deln\u00edk nebo v\u010delanka. V l\u00e9t\u011b to kolem rozkvetl\u00e9 medu\u0148ky p\u011bkn\u011b bzu\u010d\u00ed. M\u00e1 intenzivn\u00ed citronovou v\u016fni a m\u016f\u017ee dor\u016fst a\u017e do v\u00fd\u0161ky jednoho metru. Listy jsou chlupat\u00e9 a b\u00edl\u00e9 kv\u011bty t\u00e9to hluchavkovit\u00e9 rostliny se postupn\u011b zabarvuj\u00ed do r\u016f\u017eova a\u017e bled\u011b modra. Medu\u0148ka se roz\u0161\u00ed\u0159ila po cel\u00e9 Evrop\u011b p\u016fvodem z ji\u017en\u00edch oblast\u00ed. Rozmno\u017euje se velmi dob\u0159e vysemen\u011bn\u00edm nebo m\u016f\u017eete asi 30 centimetrov\u00fd stonek d\u00e1t do vody a po objeven\u00ed se ko\u0159\u00ednk\u016f zasadit p\u0159\u00edmo do p\u016fdy. Medu\u0148ka m\u00e1 r\u00e1da proslun\u011bnou vlh\u010d\u00ed p\u016fdu, ale ne s p\u0159\u00edm\u00fdm poledn\u00edm \u017e\u00e1rem. Listy se sb\u00edraj\u00ed ide\u00e1ln\u011b v dob\u011b rozv\u00edjej\u00edc\u00edch se poupat nebo skl\u00edz\u00edme jen mlad\u00e9 vr\u0161ky rostliny. Kdy\u017e medu\u0148ku po odkv\u011btu zast\u0159ihneme, znovu kr\u00e1sn\u011b obroste. Pokud medu\u0148ku su\u0161\u00edme, tak ve st\u00ednu p\u0159i teplot\u011b do 35 stup\u0148\u016f. Ve star\u00e9m \u0158ecku byla pou\u017e\u00edv\u00e1na ji\u017e p\u0159ed dv\u011bma tis\u00edci lety p\u0159edev\u0161\u00edm jako \u017eivotabudi\u010d. V\u011b\u0159ilo se, \u017ee pravideln\u00e9 pit\u00ed medu\u0148kov\u00e9ho \u010daje prodlu\u017euje \u017eivot. N\u011bkte\u0159\u00ed stolet\u00ed lid\u00e9 opravdu potvrzuj\u00ed, \u017ee medu\u0148ku pop\u00edjeli velmi r\u00e1di. Od prad\u00e1vna se medu\u0148ka pou\u017e\u00edv\u00e1 jako nervov\u00e1 bylinka, na obklady p\u0159i krv\u00e1cej\u00edc\u00edch ran\u00e1ch nebo p\u0159i nepravideln\u00e9 menstruaci. Student\u016fm se d\u0159\u00edve medu\u0148ka doporu\u010dovala pro byst\u0159ej\u0161\u00ed mysl a lep\u0161\u00ed pam\u011b\u0165. V sou\u010dasn\u00e9m bylink\u00e1\u0159stv\u00ed si tato \u00fa\u017easn\u00e1 bylinka znovu nach\u00e1z\u00ed sv\u00e9 uplatn\u011bn\u00ed p\u0159edev\u0161\u00edm p\u0159i \u0159e\u0161en\u00ed r\u016fzn\u00fdch \u00fazkostn\u00fdch stav\u016f, p\u0159i \u017ealude\u010dn\u00ed neur\u00f3ze, nespavosti, a dokonce i p\u0159i depresi.Sv\u00fdm vyza\u0159ov\u00e1n\u00edm je medu\u0148ka vhodn\u00e1 p\u0159edev\u0161\u00edm pro citliv\u00e9 jedince, zejm\u00e9na \u017eeny, kter\u00e9 reaguj\u00ed v\u00fdrazn\u011b na m\u011bs\u00ed\u010dn\u00ed cykly. Medu\u0148ka rezonuje s f\u00e1zemi m\u011bs\u00edce podobn\u011b jako voda p\u0159i p\u0159\u00edlivu a odlivu. Velmi \u00fa\u010dinn\u00e1 je medu\u0148ka ve form\u011b koupel\u00ed. Asi dv\u011b hrsti \u010derstv\u00fdch nebo su\u0161en\u00fdch list\u016f p\u0159elijeme 1\/2 litrem vrouc\u00ed vody a nech\u00e1me 15 minut vyluhovat. Pot\u00e9 sced\u00edme a p\u0159id\u00e1me do vla\u017en\u00e9 koupele. Pom\u00e1h\u00e1 zvl\u00e1dat rozjit\u0159en\u00e9 emoce, strachy nebo \u00fanavu po n\u00e1ro\u010dn\u00e9m dni. Koupel nebo \u010daj uvol\u0148uje nap\u011bt\u00ed a bolesti hlavy. \u010cerstv\u00e9 podrcen\u00e9 listy m\u016f\u017eeme p\u0159ikl\u00e1dat p\u0159\u00edmo na k\u016f\u017ei p\u0159i po\u0161t\u00edp\u00e1n\u00ed hmyzem nebo oparu. Dal\u0161\u00ed mo\u017enou formou vyu\u017eit\u00ed l\u00e9\u010div\u00e9 moci medu\u0148ky jsou vonn\u00e9 pol\u0161t\u00e1\u0159ky, kter\u00e9 si m\u016f\u017eeme d\u00e1t do postele pro klidn\u011bj\u0161\u00ed sp\u00e1nek, p\u0159i stresu nebo d\u011bsiv\u00fdch snech. Do aromalampy zase m\u016f\u017eeme kapat medu\u0148kovou silici. Zakoupit lze tak\u00e9 medu\u0148kov\u00e9 v\u00edno, sirup, bonbony \u010di m\u00fddlo. Paracels\u016fv elix\u00edr \u017eivota\u010caj se p\u0159ipravuje klasicky \u2013 jednu pol\u00e9vkovou l\u017e\u00edc\u00ed list\u016f p\u0159elijeme \u00bc litrem vrouc\u00ed vody a nech\u00e1me 10\u201315 minut odst\u00e1t. Pijeme zhruba 2x denn\u011b po dobu jednoho m\u011bs\u00edce. V rozumn\u00e9 m\u00ed\u0159e se medu\u0148kov\u00fd \u010daj doporu\u010duje i \u017een\u00e1m b\u011bhem t\u011bhotenstv\u00ed, nap\u0159. p\u0159i rann\u00ed nevolnosti. Vhodn\u00fd je t\u00e9\u017e pro koj\u00edc\u00ed \u017eeny nebo d\u011bti p\u0159i nespavosti \u010di pro\u0159ez\u00e1v\u00e1n\u00ed zoubk\u016f. Pod\u00edvejme se bl\u00ed\u017ee, co \u0159\u00edk\u00e1 na tradi\u010dn\u00ed pou\u017eit\u00ed medu\u0148ky v\u011bda a modern\u00ed farmakologie. Nejhlub\u0161\u00ed tradici m\u00e1 medu\u0148ka v evropsk\u00fdch zem\u00edch st\u0159edomo\u0159sk\u00e9ho regionu a zem\u00edch St\u0159edn\u00edho v\u00fdchodu. Fytochemick\u00e9 v\u00fdzkumy uk\u00e1zaly, \u017ee tato rostlina obsahuje t\u011bkav\u00e9 slou\u010deniny, triterpenoidy, fenolov\u00e9 kyseliny a flavonoidy. Surov\u00e9 extrakty a \u010dist\u00e9 slou\u010deniny izolovan\u00e9 z medu\u0148ky l\u00e9ka\u0159sk\u00e9 vykazuj\u00ed \u010detn\u00e9 farmakologick\u00e9 \u00fa\u010dinky, z nich\u017e byly v klinick\u00fdch studi\u00edch prok\u00e1z\u00e1ny anxiolytick\u00e9, antivirov\u00e9 a antispazmodick\u00e9 aktivity, d\u00e1le p\u0159\u00edzniv\u00fd vliv na n\u00e1ladu, pozn\u00e1n\u00ed a pam\u011b\u0165. Tradi\u010dn\u00ed pou\u017eit\u00ed medu\u0148ky je tedy zcela opodstatn\u011bn\u00e9 a v\u011bdecky potvrzen\u00e9. Je t\u0159eba vyzdvihnout p\u0159edev\u0161\u00edm anxiolytick\u00fd efekt, tj. \u00fa\u010dinek na sn\u00ed\u017een\u00ed \u00fazkosti. Pr\u00e1v\u011b v dne\u0161n\u00ed dob\u011b, kdy strm\u011b stoup\u00e1 spot\u0159eba l\u00e9k\u016f na \u00fazkosti, se n\u00e1m nab\u00edz\u00ed jedine\u010dn\u00fd p\u0159\u00edrodn\u00ed l\u00e9k. Antivirov\u00fd \u00fa\u010dinek je tak\u00e9 velmi zaj\u00edmav\u00fd, stejn\u011b jako pou\u017eit\u00ed medu\u0148ky jako antispazmodika \u2013 l\u00e9ku na bolesti b\u0159icha a k\u0159e\u010de tr\u00e1vic\u00edho traktu. V\u011bdeck\u00e9 studie jednozna\u010dn\u011b doporu\u010duj\u00ed vyu\u017e\u00edt l\u00e1tky obsa\u017een\u00e9 v medu\u0148ce l\u00e9ka\u0159sk\u00e9 tak\u00e9 pro potenci\u00e1ln\u00ed l\u00e9\u010dbu depres\u00ed, nespavosti a Alzheimerovy nemoci… \u010cl\u00e1nek jsme vybrali z aktu\u00e1ln\u00edho lednov\u00e9ho \u010d\u00edsla MEDU\u0147KY…<\/p>\n","protected":false},"author":3,"featured_media":7342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7378"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7378\/revisions"}],"predecessor-version":[{"id":7380,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7378\/revisions\/7380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/7342"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}