{"id":7368,"date":"2023-01-05T09:38:33","date_gmt":"2023-01-05T09:38:33","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7368"},"modified":"2023-01-05T09:38:36","modified_gmt":"2023-01-05T09:38:36","slug":"meduncina-detoxikacni-poradna-s-vladkou-malovou-leden-2023","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/01\/05\/meduncina-detoxikacni-poradna-s-vladkou-malovou-leden-2023\/","title":{"rendered":"Medu\u0148\u010dina detoxika\u010dn\u00ed poradna s Vla\u010fkou M\u00e1lovou: leden 2023"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bolesti zad, klimakterium a deprese<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dobr\u00fd den, je mi 52 let a m\u00e1m spoustu pot\u00ed\u017e\u00ed, kter\u00e9 bych r\u00e1da \u0159e\u0161ila i jinak ne\u017e klasickou medic\u00ednskou cestou. Od ml\u00e1d\u00ed m\u00e1m probl\u00e9my s klouby a p\u00e1te\u0159\u00ed. Nyn\u00ed m\u00e1m artr\u00f3zu v cel\u00e9 p\u00e1te\u0159i, 2\u20133 stupe\u0148, koxartr\u00f3zu v prav\u00e9 ky\u010dli, vyh\u0159ezlou plot\u00e9nku v k\u0159\u00ed\u017ei, te\u010f p\u0159esn\u011b nev\u00edm, jak\u00e9 jsou to obratle. D\u00e1le m\u00e1m dva posunut\u00e9 obratle na kr\u010dn\u00ed p\u00e1te\u0159i. Reaguji celoro\u010dn\u011b citliv\u011b na zm\u011bny po\u010das\u00ed, \u010dasto i na \u00fapln\u011bk. Zima je v\u017edy hor\u0161\u00ed, te\u010f jak byly prudk\u00e9 zm\u011bny po\u010das\u00ed, tak m\u011b bolela p\u00e1te\u0159 v\u00edc, v\u010detn\u011b kloub\u016f. T\u0159in\u00e1ct let se l\u00e9\u010d\u00edm na deprese a beru antidepresiva. Od ml\u00e1d\u00ed m\u00e1m projevy akn\u00e9, m\u00e9n\u011b na obli\u010deji, na z\u00e1dech v\u00edce. Od d\u011btstv\u00ed m\u00e1m probl\u00e9my s nadv\u00e1hou.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Zhruba t\u0159i roky m\u00e1m klimakterick\u00e9 pot\u00ed\u017ee \u2013 nep\u0159\u00edjemn\u00e9 n\u00e1valy horka a siln\u00e9 pocen\u00ed. N\u011bkdy u\u017e nev\u00edm kudy kam. \u010casto m\u00e1m obavy, kdy\u017e m\u00e1m j\u00edt do pr\u00e1ce, jak to tam zvl\u00e1dnu. Mysl\u00edte, \u017ee by se s t\u00edm dalo aspo\u0148 trochu pohnout k\u00a0lep\u0161\u00edmu? Moc v\u00e1m p\u0159edem d\u011bkuji za jakoukoli radu.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>S pozdravem Jarka<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dobr\u00fd den,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">d\u011bkuji za zasl\u00e1n\u00ed dotazu. Ano, d\u00e1 se \u201es t\u00edm v\u0161\u00edm\u201c n\u011bco d\u011blat. V\u011b\u0159\u00edm, \u017ee se v\u00e1m ulev\u00ed v mnoha ohledech. V\u0161echny pot\u00ed\u017ee maj\u00ed p\u00e1r spole\u010dn\u00fdch bod\u016f, kter\u00e9 je propojuj\u00ed u\u017e od ml\u00e1d\u00ed. Symptomy odpov\u00eddaj\u00ed hormon\u00e1ln\u00ed nerovnov\u00e1ze spojen\u00e9 s metabolick\u00fdmi poruchami, po\u0161ramocenou psychikou a z\u00e1t\u011b\u017eemi v ledvinov\u00e9m okruhu.<br>Reakce na zm\u011bny po\u010das\u00ed a \u00fapln\u011bk zna\u010d\u00ed p\u0159ecitliv\u011blost vegetativn\u00edho nervov\u00e9ho syst\u00e9mu. Pokud nepom\u00e1haj\u00ed dopl\u0148ky stravy na klouby, \u010dasto je p\u0159\u00ed\u010dina v tomto syst\u00e9mu a je t\u0159eba ho \u0159e\u0161it.P\u0159etrv\u00e1vaj\u00edc\u00ed akn\u00e9, zejm\u00e9na na z\u00e1dech, ukazuje na p\u0159et\u00ed\u017een\u00e1 j\u00e1tra. Ta tak\u00e9 zhor\u0161uj\u00ed n\u00e1valy horka a nep\u0159\u00edjemn\u00e9 pocen\u00ed. Obdob\u00ed klimakteria je pro n\u011bkter\u00e9 \u017eeny velmi n\u00e1ro\u010dn\u00e9. St\u00e1vaj\u00edc\u00ed pot\u00ed\u017ee se zv\u00fdrazn\u00ed a k nim se p\u0159idaj\u00ed nov\u00e9, kter\u00e9 p\u0159\u00edmo souvis\u00ed s hormon\u00e1ln\u00edmi zm\u011bnami.<br>Pokud m\u00e1te v posledn\u00ed dob\u011b i zhor\u0161enou psychiku, ani\u017e by k tomu byl d\u016fvod, pravd\u011bpodobn\u011b i za t\u00edm stoj\u00ed klimakterium. \u017dena v obdob\u00ed klimakteria za\u010dne \u0159e\u0161it jednotliv\u00e9 symptomy, p\u0159ib\u00fdvaj\u00ed ji l\u00e9ky, ale \u00faleva se nedostavuje. Je pot\u0159eba myslet na hormon\u00e1ln\u00ed zm\u011bny a v\u00fdkyvy t\u00e9m\u011b\u0159 p\u0159i v\u0161ech pot\u00ed\u017e\u00edch. Proto nyn\u00ed nejv\u00edce pom\u016f\u017ee zharmonizov\u00e1n\u00ed t\u00e9to oblasti. Na to tak\u00e9 zam\u011b\u0159\u00edme \u00favodn\u00ed k\u00faru.<br>Bez podrobn\u00e9ho rozhovoru a testu na Salvii se m\u016f\u017eeme jen domn\u00edvat o p\u016fvodn\u00edch p\u0159\u00ed\u010din\u00e1ch va\u0161ich pot\u00ed\u017e\u00ed. I tak v\u00e1m m\u016f\u017eeme pomoci, jen je pot\u0159eba myslet na to, \u017ee v\u00e1\u0161 stav vy\u017eaduje dlouhodob\u011bj\u0161\u00ed detoxikaci. Postupn\u011b se dostaneme i k\u00a0prvotn\u00edm p\u0159\u00ed\u010din\u00e1m va\u0161ich pot\u00ed\u017e\u00ed. Budeme se zab\u00fdvat i tzv. psychocystami, kter\u00e9 n\u00e1m odhal\u00ed pot\u00ed\u017ee s psychikou, ale tak\u00e9 s nadv\u00e1hou.<br>Nyn\u00ed v\u00e1m navrhuji dv\u011b k\u00fary \u2013 po jejich dobr\u00e1n\u00ed doporu\u010duji n\u00e1v\u0161t\u011bvu terapeuta, kter\u00fd na z\u00e1klad\u011b toxick\u00e9 mapy navrhne pokra\u010dovac\u00ed k\u00faru.<br>\u00davodn\u00ed k\u00faru zam\u011b\u0159\u00edme na harmonizaci hormon\u00e1ln\u00edho syst\u00e9mu a odleh\u010den\u00ed hlavn\u00edch org\u00e1n\u016f, kter\u00e9 hraj\u00ed z\u00e1sadn\u00ed roli pro detoxikaci a psychiku.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>k\u00fara \u2013 zam\u011b\u0159\u00edme na hormon\u00e1ln\u00ed rovnov\u00e1hu, psychiku a otev\u0159en\u00ed vylu\u010dovac\u00ed cesty<br><strong>Joalis Deuron \u2013 komplex<\/strong>, kter\u00fd detoxikuje ledvinov\u00fd okruh. Je pot\u0159eba, aby se uvoln\u011bn\u00e9 toxiny odv\u00e1d\u011bly z organizmu ven a p\u0159et\u00ed\u017een\u00e9 ledviny by tomuto procesu br\u00e1nily<br><strong>Joalis Hypotal<\/strong> \u2013 hormon\u00e1ln\u00ed syst\u00e9m, \u0159\u00edzen\u00ed vnit\u0159n\u00edho prost\u0159ed\u00ed (hormon\u00e1ln\u00ed nerovnov\u00e1hy, poruchy, metabolick\u00e9 probl\u00e9my\u2026)<br><strong>Joalis Depren<\/strong> \u2013 depresivn\u00ed stavy, nedostatek energie, nespavost, vy\u010derp\u00e1n\u00ed\u2026<\/li>\n\n\n\n<li>k\u00fara<br><strong>Joalis LiverDren<\/strong> \u2013 detoxikace jatern\u00edho okruhu<br><strong>Joalis Vertebra <\/strong>\u2013 detoxikace pohybov\u00e9ho apar\u00e1tu<br><strong>Joalis Hypotal<\/strong> \u2013 zopakujeme je\u0161t\u011b jednou<br>Ji\u017e prvn\u00ed k\u00fara by v\u00e1m m\u011bla p\u0159in\u00e9st \u00falevu, je ale ur\u010dit\u011b vhodn\u00e9 pokra\u010dovat d\u00e1le, aby se stav za n\u011bjak\u00fd \u010das nevr\u00e1til do \u201ezajet\u00fdch\u201c kolej\u00ed.<br><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159eji brzk\u00e9 zlep\u0161en\u00ed stavu a hezk\u00e9 novoro\u010dn\u00ed dny,<br>Vla\u010fka M\u00e1lov\u00e1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Vla\u010fka M\u00e1lov\u00e1 <\/strong>p\u016fsob\u00ed v\u00a0Praze v\u00a0Centru Informa\u010dn\u00ed metody (K\u0159i\u0161\u0165anova 20, Praha 3) a v Jablonci nad Nisou v\u00a0Centru zdrav\u00ed \u2013 Radost (Po\u0161tovn\u00ed 8, Jablonec nad Nisou). Sv\u00e9 dotazy j\u00ed m\u016f\u017eete pos\u00edlat na email: <a href=\"mailto:poradna@vladkamalova.cz\">poradna@vladkamalova.cz<\/a>, do p\u0159edm\u011btu uve\u010fte <strong>Poradna Medu\u0148ka.<\/strong><br>V\u00edce informac\u00ed najdete na webu <a href=\"http:\/\/www.joalis.cz\">www.joalis.cz<\/a><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolesti zad, klimakterium a deprese Dobr\u00fd den, je mi 52 let a m\u00e1m spoustu pot\u00ed\u017e\u00ed, kter\u00e9 bych r\u00e1da \u0159e\u0161ila i jinak ne\u017e klasickou medic\u00ednskou cestou. Od ml\u00e1d\u00ed m\u00e1m probl\u00e9my s klouby a p\u00e1te\u0159\u00ed. Nyn\u00ed m\u00e1m artr\u00f3zu v cel\u00e9 p\u00e1te\u0159i, 2\u20133 stupe\u0148, koxartr\u00f3zu v prav\u00e9 ky\u010dli, vyh\u0159ezlou plot\u00e9nku v k\u0159\u00ed\u017ei, te\u010f p\u0159esn\u011b nev\u00edm, jak\u00e9 jsou to obratle. D\u00e1le m\u00e1m dva posunut\u00e9 obratle na kr\u010dn\u00ed p\u00e1te\u0159i. Reaguji celoro\u010dn\u011b citliv\u011b na zm\u011bny po\u010das\u00ed, \u010dasto i na \u00fapln\u011bk. Zima je v\u017edy hor\u0161\u00ed, te\u010f jak byly prudk\u00e9 zm\u011bny po\u010das\u00ed, tak m\u011b bolela p\u00e1te\u0159 v\u00edc, v\u010detn\u011b kloub\u016f. T\u0159in\u00e1ct let se l\u00e9\u010d\u00edm na deprese a beru antidepresiva. Od ml\u00e1d\u00ed m\u00e1m projevy akn\u00e9, m\u00e9n\u011b na obli\u010deji, na z\u00e1dech v\u00edce. Od d\u011btstv\u00ed m\u00e1m probl\u00e9my s nadv\u00e1hou. Zhruba t\u0159i roky m\u00e1m klimakterick\u00e9 pot\u00ed\u017ee \u2013 nep\u0159\u00edjemn\u00e9 n\u00e1valy horka a siln\u00e9 pocen\u00ed. N\u011bkdy u\u017e nev\u00edm kudy kam. \u010casto m\u00e1m obavy, kdy\u017e m\u00e1m j\u00edt do pr\u00e1ce, jak to tam zvl\u00e1dnu. Mysl\u00edte, \u017ee by se s t\u00edm dalo aspo\u0148 trochu pohnout k\u00a0lep\u0161\u00edmu? Moc v\u00e1m p\u0159edem d\u011bkuji za jakoukoli radu. S pozdravem Jarka Dobr\u00fd den, d\u011bkuji za zasl\u00e1n\u00ed dotazu. Ano, d\u00e1 se \u201es t\u00edm v\u0161\u00edm\u201c n\u011bco d\u011blat. V\u011b\u0159\u00edm, \u017ee se v\u00e1m ulev\u00ed v mnoha ohledech. V\u0161echny pot\u00ed\u017ee maj\u00ed p\u00e1r spole\u010dn\u00fdch bod\u016f, kter\u00e9 je propojuj\u00ed u\u017e od ml\u00e1d\u00ed. Symptomy odpov\u00eddaj\u00ed hormon\u00e1ln\u00ed nerovnov\u00e1ze spojen\u00e9 s metabolick\u00fdmi poruchami, po\u0161ramocenou psychikou a z\u00e1t\u011b\u017eemi v ledvinov\u00e9m okruhu.Reakce na zm\u011bny po\u010das\u00ed a \u00fapln\u011bk zna\u010d\u00ed p\u0159ecitliv\u011blost vegetativn\u00edho nervov\u00e9ho syst\u00e9mu. Pokud nepom\u00e1haj\u00ed dopl\u0148ky stravy na klouby, \u010dasto je p\u0159\u00ed\u010dina v tomto syst\u00e9mu a je t\u0159eba ho \u0159e\u0161it.P\u0159etrv\u00e1vaj\u00edc\u00ed akn\u00e9, zejm\u00e9na na z\u00e1dech, ukazuje na p\u0159et\u00ed\u017een\u00e1 j\u00e1tra. Ta tak\u00e9 zhor\u0161uj\u00ed n\u00e1valy horka a nep\u0159\u00edjemn\u00e9 pocen\u00ed. Obdob\u00ed klimakteria je pro n\u011bkter\u00e9 \u017eeny velmi n\u00e1ro\u010dn\u00e9. St\u00e1vaj\u00edc\u00ed pot\u00ed\u017ee se zv\u00fdrazn\u00ed a k nim se p\u0159idaj\u00ed nov\u00e9, kter\u00e9 p\u0159\u00edmo souvis\u00ed s hormon\u00e1ln\u00edmi zm\u011bnami.Pokud m\u00e1te v posledn\u00ed dob\u011b i zhor\u0161enou psychiku, ani\u017e by k tomu byl d\u016fvod, pravd\u011bpodobn\u011b i za t\u00edm stoj\u00ed klimakterium. \u017dena v obdob\u00ed klimakteria za\u010dne \u0159e\u0161it jednotliv\u00e9 symptomy, p\u0159ib\u00fdvaj\u00ed ji l\u00e9ky, ale \u00faleva se nedostavuje. Je pot\u0159eba myslet na hormon\u00e1ln\u00ed zm\u011bny a v\u00fdkyvy t\u00e9m\u011b\u0159 p\u0159i v\u0161ech pot\u00ed\u017e\u00edch. Proto nyn\u00ed nejv\u00edce pom\u016f\u017ee zharmonizov\u00e1n\u00ed t\u00e9to oblasti. Na to tak\u00e9 zam\u011b\u0159\u00edme \u00favodn\u00ed k\u00faru.Bez podrobn\u00e9ho rozhovoru a testu na Salvii se m\u016f\u017eeme jen domn\u00edvat o p\u016fvodn\u00edch p\u0159\u00ed\u010din\u00e1ch va\u0161ich pot\u00ed\u017e\u00ed. I tak v\u00e1m m\u016f\u017eeme pomoci, jen je pot\u0159eba myslet na to, \u017ee v\u00e1\u0161 stav vy\u017eaduje dlouhodob\u011bj\u0161\u00ed detoxikaci. Postupn\u011b se dostaneme i k\u00a0prvotn\u00edm p\u0159\u00ed\u010din\u00e1m va\u0161ich pot\u00ed\u017e\u00ed. Budeme se zab\u00fdvat i tzv. psychocystami, kter\u00e9 n\u00e1m odhal\u00ed pot\u00ed\u017ee s psychikou, ale tak\u00e9 s nadv\u00e1hou.Nyn\u00ed v\u00e1m navrhuji dv\u011b k\u00fary \u2013 po jejich dobr\u00e1n\u00ed doporu\u010duji n\u00e1v\u0161t\u011bvu terapeuta, kter\u00fd na z\u00e1klad\u011b toxick\u00e9 mapy navrhne pokra\u010dovac\u00ed k\u00faru.\u00davodn\u00ed k\u00faru zam\u011b\u0159\u00edme na harmonizaci hormon\u00e1ln\u00edho syst\u00e9mu a odleh\u010den\u00ed hlavn\u00edch org\u00e1n\u016f, kter\u00e9 hraj\u00ed z\u00e1sadn\u00ed roli pro detoxikaci a psychiku. P\u0159eji brzk\u00e9 zlep\u0161en\u00ed stavu a hezk\u00e9 novoro\u010dn\u00ed dny,Vla\u010fka M\u00e1lov\u00e1 Vla\u010fka M\u00e1lov\u00e1 p\u016fsob\u00ed v\u00a0Praze v\u00a0Centru Informa\u010dn\u00ed metody (K\u0159i\u0161\u0165anova 20, Praha 3) a v Jablonci nad Nisou v\u00a0Centru zdrav\u00ed \u2013 Radost (Po\u0161tovn\u00ed 8, Jablonec nad Nisou). Sv\u00e9 dotazy j\u00ed m\u016f\u017eete pos\u00edlat na email: poradna@vladkamalova.cz, do p\u0159edm\u011btu uve\u010fte Poradna Medu\u0148ka.V\u00edce informac\u00ed najdete na webu www.joalis.cz<\/p>\n","protected":false},"author":2,"featured_media":7369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-7368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradna"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7368"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7368\/revisions"}],"predecessor-version":[{"id":7370,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7368\/revisions\/7370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/7369"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}