{"id":7230,"date":"2022-12-01T10:52:51","date_gmt":"2022-12-01T10:52:51","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=7230"},"modified":"2022-12-01T10:54:49","modified_gmt":"2022-12-01T10:54:49","slug":"zima-s-medunkou-v-mestske-knihovne-v-praze","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/12\/01\/zima-s-medunkou-v-mestske-knihovne-v-praze\/","title":{"rendered":"Zima s Medu\u0148kou v M\u011bstsk\u00e9 knihovn\u011b v Praze"},"content":{"rendered":"\n<p>V prosinci a lednu se m\u016f\u017eete t\u011b\u0161it na dv\u011b zaj\u00edmav\u00e9 p\u0159edn\u00e1\u0161ky na\u0161ich obl\u00edben\u00fdch autorek.<\/p>\n\n\n\n<p><strong>14. prosince: Zrak a po\u010d\u00edta\u010d &#8211; Ing. Yvona \u0160vecov\u00e1<\/strong><\/p>\n\n\n\n<p>Tr\u00e1v\u00edte hodn\u011b \u010dasu na po\u010d\u00edta\u010di a hor\u0161\u00ed se V\u00e1m zrak? Nen\u00ed divu, pr\u00e1ce s&nbsp;digit\u00e1ln\u00edmi technologiemi o\u010di p\u0159et\u011b\u017euje a nen\u00ed pro n\u011b p\u0159irozen\u00e1. O\u010di jsou org\u00e1nem, kter\u00fd plat\u00ed za technologick\u00fd pokrok tu nejv\u011bt\u0161\u00ed da\u0148, bohu\u017eel. Kombinace kr\u00e1tk\u00e9 vzd\u00e1lenosti o\u010d\u00ed od monitoru, nar\u016fstaj\u00edc\u00edho nap\u011bt\u00ed a \u0161patn\u00e9ho dr\u017een\u00ed t\u011bla mohou v\u00e9st a\u017e k&nbsp;syndromu po\u010d\u00edta\u010dov\u00e9ho vid\u011bn\u00ed. Nen\u00ed tedy na\u010dase nau\u010dit se o&nbsp;sv\u016fj zrak l\u00e9pe pe\u010dovat? Na p\u0159edn\u00e1\u0161ce si osvoj\u00edte jednoduch\u00e9 relaxa\u010dn\u00ed techniky, odhal\u00edte p\u0159ekvapiv\u00e9 zrakov\u00e9 zlozvyky, kter\u00fdch se nev\u011bdomky dopou\u0161t\u00edte, a za\u010dnete je nahrazovat n\u00e1vyky dobr\u00fdmi, kter\u00e9 pak snadno v\u010dlen\u00edte do sv\u00e9ho denn\u00edho re\u017eimu. P\u0159edn\u00e1\u0161ka vych\u00e1z\u00ed z&nbsp;metody P\u0159irozen\u00e9ho zlep\u0161en\u00ed zraku, kter\u00e1 pracuje se v\u0161emi \u010d\u00e1stmi zrakov\u00e9ho syst\u00e9mu, o\u010di \u00fa\u010dinn\u011b uvol\u0148uje a c\u00edl\u00ed na p\u0159\u00ed\u010diny probl\u00e9m\u016f se zrakem.<\/p>\n\n\n\n<p>Vstupn\u00e9 50 K\u010d, <a href=\"https:\/\/www.mlp.cz\/cz\/akce\/e22850-zrak-a-pocitac\/\">Vstupenky zde<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>18. ledna: Byliny na\u0161\u00ed p\u0159\u00edrody pro ka\u017ed\u00fd den &#8211; Ing. Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1, Ph.D.<\/strong><\/p>\n\n\n\n<p>V p\u0159edn\u00e1\u0161ce se zam\u011b\u0159\u00edme na vyu\u017eit\u00ed bylin a rostlin z na\u0161\u00ed p\u0159\u00edrody v ka\u017edodenn\u00edm \u017eivot\u011b, jak bylinky zakomponovat do j\u00eddeln\u00ed\u010dku, pitn\u00e9ho re\u017eimu, aromaterapie, p\u00e9\u010di o t\u011blo i vlasy. Sezn\u00e1- m\u00edme poslucha\u010de s nepou\u017e\u00edvan\u011bj\u0161\u00edmi bylinkami z na\u0161\u00ed p\u0159\u00edrody, d\u00e1le s obecn\u00fdmi postupy zpraco- v\u00e1n\u00ed bylinek, a to nejen mluven\u00fdm slovem, ale i n\u011bkolika foton\u00e1vody.<br> Vstupn\u00e9 50 K\u010d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-724x1024.jpg\" alt=\"\" class=\"wp-image-7232\" srcset=\"https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-724x1024.jpg 724w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-283x400.jpg 283w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-768x1087.jpg 768w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-1086x1536.jpg 1086w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-1448x2048.jpg 1448w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-1200x1698.jpg 1200w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK-212x300.jpg 212w, https:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/12\/Cesty-ke-zdravi-prosinecleden-OK.jpg 1753w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>V prosinci a lednu se m\u016f\u017eete t\u011b\u0161it na dv\u011b zaj\u00edmav\u00e9 p\u0159edn\u00e1\u0161ky na\u0161ich obl\u00edben\u00fdch autorek. 14. prosince: Zrak a po\u010d\u00edta\u010d &#8211; Ing. Yvona \u0160vecov\u00e1 Tr\u00e1v\u00edte hodn\u011b \u010dasu na po\u010d\u00edta\u010di a hor\u0161\u00ed se V\u00e1m zrak? Nen\u00ed divu, pr\u00e1ce s&nbsp;digit\u00e1ln\u00edmi technologiemi o\u010di p\u0159et\u011b\u017euje a nen\u00ed pro n\u011b p\u0159irozen\u00e1. O\u010di jsou org\u00e1nem, kter\u00fd plat\u00ed za technologick\u00fd pokrok tu nejv\u011bt\u0161\u00ed da\u0148, bohu\u017eel. Kombinace kr\u00e1tk\u00e9 vzd\u00e1lenosti o\u010d\u00ed od monitoru, nar\u016fstaj\u00edc\u00edho nap\u011bt\u00ed a \u0161patn\u00e9ho dr\u017een\u00ed t\u011bla mohou v\u00e9st a\u017e k&nbsp;syndromu po\u010d\u00edta\u010dov\u00e9ho vid\u011bn\u00ed. Nen\u00ed tedy na\u010dase nau\u010dit se o&nbsp;sv\u016fj zrak l\u00e9pe pe\u010dovat? Na p\u0159edn\u00e1\u0161ce si osvoj\u00edte jednoduch\u00e9 relaxa\u010dn\u00ed techniky, odhal\u00edte p\u0159ekvapiv\u00e9 zrakov\u00e9 zlozvyky, kter\u00fdch se nev\u011bdomky dopou\u0161t\u00edte, a za\u010dnete je nahrazovat n\u00e1vyky dobr\u00fdmi, kter\u00e9 pak snadno v\u010dlen\u00edte do sv\u00e9ho denn\u00edho re\u017eimu. P\u0159edn\u00e1\u0161ka vych\u00e1z\u00ed z&nbsp;metody P\u0159irozen\u00e9ho zlep\u0161en\u00ed zraku, kter\u00e1 pracuje se v\u0161emi \u010d\u00e1stmi zrakov\u00e9ho syst\u00e9mu, o\u010di \u00fa\u010dinn\u011b uvol\u0148uje a c\u00edl\u00ed na p\u0159\u00ed\u010diny probl\u00e9m\u016f se zrakem. Vstupn\u00e9 50 K\u010d, Vstupenky zde 18. ledna: Byliny na\u0161\u00ed p\u0159\u00edrody pro ka\u017ed\u00fd den &#8211; Ing. Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1, Ph.D. V p\u0159edn\u00e1\u0161ce se zam\u011b\u0159\u00edme na vyu\u017eit\u00ed bylin a rostlin z na\u0161\u00ed p\u0159\u00edrody v ka\u017edodenn\u00edm \u017eivot\u011b, jak bylinky zakomponovat do j\u00eddeln\u00ed\u010dku, pitn\u00e9ho re\u017eimu, aromaterapie, p\u00e9\u010di o t\u011blo i vlasy. Sezn\u00e1- m\u00edme poslucha\u010de s nepou\u017e\u00edvan\u011bj\u0161\u00edmi bylinkami z na\u0161\u00ed p\u0159\u00edrody, d\u00e1le s obecn\u00fdmi postupy zpraco- v\u00e1n\u00ed bylinek, a to nejen mluven\u00fdm slovem, ale i n\u011bkolika foton\u00e1vody. Vstupn\u00e9 50 K\u010d<\/p>\n","protected":false},"author":2,"featured_media":7234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-7230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pozvanky"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7230"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7230\/revisions"}],"predecessor-version":[{"id":7233,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/7230\/revisions\/7233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/7234"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}