{"id":6975,"date":"2022-10-08T06:00:00","date_gmt":"2022-10-08T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=6975"},"modified":"2022-10-07T15:33:33","modified_gmt":"2022-10-07T15:33:33","slug":"plody-podzimniho-casu-jak-nam-pomuze-kastan","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/10\/08\/plody-podzimniho-casu-jak-nam-pomuze-kastan\/","title":{"rendered":"Plody podzimn\u00edho \u010dasu: Jak n\u00e1m pom\u016f\u017ee ka\u0161tan?"},"content":{"rendered":"\n

Podzimn\u00ed v\u00edkendovou proch\u00e1zku s d\u011btmi m\u016f\u017eeme obohatit sb\u011brem ka\u0161tan\u016f, daj\u00ed se z nich vyrobit t\u0159eba tradi\u010dn\u00ed p\u016fvabn\u00e1 ka\u0161tanov\u00e1 zv\u00ed\u0159\u00e1tka, ale to nen\u00ed zdaleka jedin\u00e9 mo\u017en\u00e9 vyu\u017eit\u00ed t\u011bchto lesk\u00fdch hladk\u00fdch a na dotek p\u0159\u00edjemn\u00fdch plod\u016f. Ka\u0161tan je toti\u017e krom\u011b jin\u00e9ho taky balz\u00e1m na klouby – jak p\u00ed\u0161e ve sv\u00e9 kn\u00ed\u017ece Podzimn\u00ed \u010darov\u00e1n\u00ed <\/strong><\/em>Simona Proch\u00e1zkov\u00e1<\/strong>. V kn\u00ed\u017ece najdete \u0159adu recept\u016f na r\u016fzn\u00e9 dobroty a n\u00e1poje z podzimn\u00edch surovin, tipy na podporu zdrav\u00ed i pro zp\u0159\u00edjemn\u011bn\u00ed ka\u017edodenn\u00edho \u017eivota v podzimn\u00edch m\u011bs\u00edc\u00edch… K dost\u00e1n\u00ed na na\u0161em e-shopu www.knihovnickamedunky.cz <\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

J\u00edrovec ma\u010fal je jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edch strom\u016f<\/strong>. Dor\u016fst\u00e1 do v\u00fd\u0161ky a\u017e t\u0159iceti metr\u016f a da\u0159\u00ed se mu v hlubok\u00e9 a na \u017eiviny bohat\u00e9 p\u016fd\u011b. Do Evropy se dostal v 16. stolet\u00ed z Turecka, jako l\u00e9\u010divku ho prvn\u011b popsal Matthioli v tomt\u00e9\u017e stolet\u00ed. Latinsk\u00e9 jm\u00e9no hippocastanum<\/em> poukazuje na fakt, \u017ee plod\u016f j\u00edrovce se d\u0159\u00edve pou\u017e\u00edvalo k l\u00e9\u010db\u011b d\u00fdchavi\u010dn\u00fdch kon\u00ed. Proto se tomuto stromu tak\u00e9 \u0159\u00edk\u00e1 ko\u0148sk\u00fd ka\u0161tan. J\u00edrovec kvete v kv\u011btnu a jeho plody dozr\u00e1vaj\u00ed koncem z\u00e1\u0159\u00ed nebo za\u010d\u00e1tkem \u0159\u00edjna.<\/strong>  Kr\u00e1su rozkvetl\u00e9ho j\u00edrovce v\u00fdborn\u011b vystihuje jeho ma\u010farsk\u00e9 pojmenov\u00e1n\u00ed \u201ebukr\u00e9tafa\u201c, co\u017e v p\u0159ekladu znamen\u00e1 \u2013 strom-kytice, asi ta nejv\u011bt\u0161\u00ed, jakou si um\u00edme p\u0159edstavit.<\/p>\n\n\n\n

L\u00e9\u010div\u00e9 \u00fa\u010dinky ka\u0161tanu<\/strong>
Drogou je plod, kv\u011bt a k\u016fra. Asi nejd\u016fle\u017eit\u011bj\u0161\u00ed l\u00e1tkou obsa\u017eenou ve v\u0161ech \u010d\u00e1stech j\u00edrovce je oxikumarinov\u00fd glykosid aesculin. D\u00e1le jsou p\u0159\u00edtomny saponin aescin (p\u016fsob\u00ed adstringentn\u011b, ale ve v\u011bt\u0161\u00edch d\u00e1vk\u00e1ch je jedovat\u00fd), flavonoidy, \u00e9terick\u00fd olej, pektin a dal\u0161\u00ed. V\u0161echny 3 drogy maj\u00ed protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek, odstra\u0148uj\u00ed otoky, p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed pevnost a elasticitu c\u00e9v. Pou\u017e\u00edvaj\u00ed se p\u0159i l\u00e9\u010db\u011b k\u0159e\u010dov\u00fdch \u017eil, hemeroid\u016f, p\u0159i tromb\u00f3ze. D\u00e1le pom\u00e1haj\u00ed p\u0159i revmatismu, natr\u017een\u00fdch \u0161lach\u00e1ch a svalech, odhle\u0148uj\u00ed d\u00fdchac\u00ed cesty. Z plod\u016f j\u00edrovce se vyr\u00e1b\u00ed homeopatick\u00fd prost\u0159edek Aesculus hippocastanum, kter\u00fd l\u00e9\u010d\u00ed b\u00e9rcov\u00e9 v\u0159edy, such\u00e9 katary a hemeroidy. Kumarin se pou\u017e\u00edv\u00e1 jako jedna ze slo\u017eek opalovac\u00edch kr\u00e9m\u016f, proto\u017ee tato l\u00e1tka \u00fa\u010dinn\u011b chr\u00e1n\u00ed p\u0159ed ultrafialov\u00fdm z\u00e1\u0159en\u00edm.
Ka\u0161tanov\u00e9 drogy rad\u011bji nepod\u00e1v\u00e1me formou \u010daj\u016f, pon\u011bvad\u017e maj\u00ed tot\u00e1ln\u011b ne\u00fanosnou chu\u0165. Nejlep\u0161\u00edm zp\u016fsobem u\u017e\u00edv\u00e1n\u00ed je tinktura. L\u00e9\u010dba pomoc\u00ed n\u00ed mus\u00ed b\u00fdt dlouhodob\u00e1, ale je nutn\u00e9 si uv\u011bdomit, \u017ee v\u0161echny \u010d\u00e1sti j\u00edrovce maj\u00ed vliv na funkci hormon\u016f nadledvinek, a proto je d\u016fle\u017eit\u00e1 ur\u010dit\u00e1 opatrnost. Nejlep\u0161\u00edm \u0159e\u0161en\u00edm je l\u00e9\u010dbu p\u0159eru\u0161ovat. Osv\u011bd\u010dil se mi tento zp\u016fsob: tinkturu pod\u00e1v\u00e1me dle n\u00e1vodu, uveden\u00e9m na lahvi\u010dce v\u017edycky 2 m\u011bs\u00edce ve \u010dtvrtlet\u00ed, nap\u0159\u00edklad leden a \u00fanor, v b\u0159eznu u\u017e\u00edv\u00e1n\u00ed p\u0159eru\u0161\u00edme. A potom zase v l\u00e9\u010db\u011b pokra\u010dujeme.<\/p>\n\n\n\n

Noste u sebe ka\u0161tany<\/strong>
Zcela origin\u00e1ln\u00ed, ale velmi \u00fa\u010dinn\u00e9 je no\u0161en\u00ed 4 such\u00fdch plod\u016f u sebe proti bolestem kloub\u016f, p\u00e1te\u0159e a tak\u00e9 \u00fadajn\u011b chr\u00e1n\u00ed p\u0159ed zlem. Jsou \u00fa\u010dinn\u00e9 do doby, ne\u017e \u00fapln\u011b ztrat\u00ed sv\u016fj lesk. U star\u0161\u00edch dlouhodob\u011bji nemocn\u00fdch zase pom\u00e1h\u00e1 oblo\u017een\u00ed postele such\u00fdmi ka\u0161tany, samoz\u0159ejm\u011b vn\u011b spac\u00ed polohy. Tato praktika se ale nehod\u00ed pro mlad\u0161\u00ed aktivn\u00ed mu\u017ee, proto\u017ee je ov\u011b\u0159eno, \u017ee po 2 a\u017e 3 t\u00fddnech nast\u00e1v\u00e1 t\u00e9m\u011b\u0159 \u00fapln\u00fd pokles sexu\u00e1ln\u00ed aktivity. Nejsp\u00ed\u0161 to souvis\u00ed s obsahem testosteronu v plodech.
Jestli\u017ee nem\u00e1me mo\u017enost sami si natrhat n\u011bkter\u00e9 z t\u011bchto plod\u016f, m\u016f\u017eeme je lehce sehnat v bylink\u00e1\u0159stv\u00ed, prodejn\u00e1ch se zdravou v\u00fd\u017eivou \u010di l\u00e9k\u00e1rn\u00e1ch.
P\u0159\u00edroda n\u00e1m nab\u00edz\u00ed v ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed obrovsk\u00e9 dary. Rozhodn\u011b bychom jich m\u011bli pro sv\u00e9 zdrav\u00ed pln\u011b vyu\u017e\u00edt.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Podzimn\u00ed v\u00edkendovou proch\u00e1zku s d\u011btmi m\u016f\u017eeme obohatit sb\u011brem ka\u0161tan\u016f, daj\u00ed se z nich vyrobit t\u0159eba tradi\u010dn\u00ed p\u016fvabn\u00e1 ka\u0161tanov\u00e1 zv\u00ed\u0159\u00e1tka, ale to nen\u00ed zdaleka jedin\u00e9 mo\u017en\u00e9 vyu\u017eit\u00ed t\u011bchto lesk\u00fdch hladk\u00fdch a na dotek p\u0159\u00edjemn\u00fdch plod\u016f. Ka\u0161tan je toti\u017e krom\u011b jin\u00e9ho taky balz\u00e1m na klouby – jak p\u00ed\u0161e ve sv\u00e9 kn\u00ed\u017ece Podzimn\u00ed \u010darov\u00e1n\u00ed Simona Proch\u00e1zkov\u00e1. V kn\u00ed\u017ece najdete \u0159adu recept\u016f na r\u016fzn\u00e9 dobroty a n\u00e1poje z podzimn\u00edch surovin, tipy na podporu zdrav\u00ed i pro zp\u0159\u00edjemn\u011bn\u00ed ka\u017edodenn\u00edho \u017eivota v podzimn\u00edch m\u011bs\u00edc\u00edch… K dost\u00e1n\u00ed na na\u0161em e-shopu www.knihovnickamedunky.cz J\u00edrovec ma\u010fal je jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edch strom\u016f. Dor\u016fst\u00e1 do v\u00fd\u0161ky a\u017e t\u0159iceti metr\u016f a da\u0159\u00ed se mu v hlubok\u00e9 a na \u017eiviny bohat\u00e9 p\u016fd\u011b. Do Evropy se dostal v 16. stolet\u00ed z Turecka, jako l\u00e9\u010divku ho prvn\u011b popsal Matthioli v tomt\u00e9\u017e stolet\u00ed. Latinsk\u00e9 jm\u00e9no hippocastanum poukazuje na fakt, \u017ee plod\u016f j\u00edrovce se d\u0159\u00edve pou\u017e\u00edvalo k l\u00e9\u010db\u011b d\u00fdchavi\u010dn\u00fdch kon\u00ed. Proto se tomuto stromu tak\u00e9 \u0159\u00edk\u00e1 ko\u0148sk\u00fd ka\u0161tan. J\u00edrovec kvete v kv\u011btnu a jeho plody dozr\u00e1vaj\u00ed koncem z\u00e1\u0159\u00ed nebo za\u010d\u00e1tkem \u0159\u00edjna.  Kr\u00e1su rozkvetl\u00e9ho j\u00edrovce v\u00fdborn\u011b vystihuje jeho ma\u010farsk\u00e9 pojmenov\u00e1n\u00ed \u201ebukr\u00e9tafa\u201c, co\u017e v p\u0159ekladu znamen\u00e1 \u2013 strom-kytice, asi ta nejv\u011bt\u0161\u00ed, jakou si um\u00edme p\u0159edstavit. L\u00e9\u010div\u00e9 \u00fa\u010dinky ka\u0161tanuDrogou je plod, kv\u011bt a k\u016fra. Asi nejd\u016fle\u017eit\u011bj\u0161\u00ed l\u00e1tkou obsa\u017eenou ve v\u0161ech \u010d\u00e1stech j\u00edrovce je oxikumarinov\u00fd glykosid aesculin. D\u00e1le jsou p\u0159\u00edtomny saponin aescin (p\u016fsob\u00ed adstringentn\u011b, ale ve v\u011bt\u0161\u00edch d\u00e1vk\u00e1ch je jedovat\u00fd), flavonoidy, \u00e9terick\u00fd olej, pektin a dal\u0161\u00ed. V\u0161echny 3 drogy maj\u00ed protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek, odstra\u0148uj\u00ed otoky, p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed pevnost a elasticitu c\u00e9v. Pou\u017e\u00edvaj\u00ed se p\u0159i l\u00e9\u010db\u011b k\u0159e\u010dov\u00fdch \u017eil, hemeroid\u016f, p\u0159i tromb\u00f3ze. D\u00e1le pom\u00e1haj\u00ed p\u0159i revmatismu, natr\u017een\u00fdch \u0161lach\u00e1ch a svalech, odhle\u0148uj\u00ed d\u00fdchac\u00ed cesty. Z plod\u016f j\u00edrovce se vyr\u00e1b\u00ed homeopatick\u00fd prost\u0159edek Aesculus hippocastanum, kter\u00fd l\u00e9\u010d\u00ed b\u00e9rcov\u00e9 v\u0159edy, such\u00e9 katary a hemeroidy. Kumarin se pou\u017e\u00edv\u00e1 jako jedna ze slo\u017eek opalovac\u00edch kr\u00e9m\u016f, proto\u017ee tato l\u00e1tka \u00fa\u010dinn\u011b chr\u00e1n\u00ed p\u0159ed ultrafialov\u00fdm z\u00e1\u0159en\u00edm.Ka\u0161tanov\u00e9 drogy rad\u011bji nepod\u00e1v\u00e1me formou \u010daj\u016f, pon\u011bvad\u017e maj\u00ed tot\u00e1ln\u011b ne\u00fanosnou chu\u0165. Nejlep\u0161\u00edm zp\u016fsobem u\u017e\u00edv\u00e1n\u00ed je tinktura. L\u00e9\u010dba pomoc\u00ed n\u00ed mus\u00ed b\u00fdt dlouhodob\u00e1, ale je nutn\u00e9 si uv\u011bdomit, \u017ee v\u0161echny \u010d\u00e1sti j\u00edrovce maj\u00ed vliv na funkci hormon\u016f nadledvinek, a proto je d\u016fle\u017eit\u00e1 ur\u010dit\u00e1 opatrnost. Nejlep\u0161\u00edm \u0159e\u0161en\u00edm je l\u00e9\u010dbu p\u0159eru\u0161ovat. Osv\u011bd\u010dil se mi tento zp\u016fsob: tinkturu pod\u00e1v\u00e1me dle n\u00e1vodu, uveden\u00e9m na lahvi\u010dce v\u017edycky 2 m\u011bs\u00edce ve \u010dtvrtlet\u00ed, nap\u0159\u00edklad leden a \u00fanor, v b\u0159eznu u\u017e\u00edv\u00e1n\u00ed p\u0159eru\u0161\u00edme. A potom zase v l\u00e9\u010db\u011b pokra\u010dujeme. Noste u sebe ka\u0161tanyZcela origin\u00e1ln\u00ed, ale velmi \u00fa\u010dinn\u00e9 je no\u0161en\u00ed 4 such\u00fdch plod\u016f u sebe proti bolestem kloub\u016f, p\u00e1te\u0159e a tak\u00e9 \u00fadajn\u011b chr\u00e1n\u00ed p\u0159ed zlem. Jsou \u00fa\u010dinn\u00e9 do doby, ne\u017e \u00fapln\u011b ztrat\u00ed sv\u016fj lesk. U star\u0161\u00edch dlouhodob\u011bji nemocn\u00fdch zase pom\u00e1h\u00e1 oblo\u017een\u00ed postele such\u00fdmi ka\u0161tany, samoz\u0159ejm\u011b vn\u011b spac\u00ed polohy. Tato praktika se ale nehod\u00ed pro mlad\u0161\u00ed aktivn\u00ed mu\u017ee, proto\u017ee je ov\u011b\u0159eno, \u017ee po 2 a\u017e 3 t\u00fddnech nast\u00e1v\u00e1 t\u00e9m\u011b\u0159 \u00fapln\u00fd pokles sexu\u00e1ln\u00ed aktivity. Nejsp\u00ed\u0161 to souvis\u00ed s obsahem testosteronu v plodech.Jestli\u017ee nem\u00e1me mo\u017enost sami si natrhat n\u011bkter\u00e9 z t\u011bchto plod\u016f, m\u016f\u017eeme je lehce sehnat v bylink\u00e1\u0159stv\u00ed, prodejn\u00e1ch se zdravou v\u00fd\u017eivou \u010di l\u00e9k\u00e1rn\u00e1ch.P\u0159\u00edroda n\u00e1m nab\u00edz\u00ed v ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed obrovsk\u00e9 dary. Rozhodn\u011b bychom jich m\u011bli pro sv\u00e9 zdrav\u00ed pln\u011b vyu\u017e\u00edt.<\/p>\n","protected":false},"author":3,"featured_media":6977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1,33,10],"tags":[],"class_list":["post-6975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihovnicka-medunky","category-medunka","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6975"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6975\/revisions"}],"predecessor-version":[{"id":6979,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6975\/revisions\/6979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6977"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}