{"id":6649,"date":"2022-07-11T06:00:00","date_gmt":"2022-07-11T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=6649"},"modified":"2022-07-08T18:56:24","modified_gmt":"2022-07-08T18:56:24","slug":"uz-zraje-a-cervena-kdo-no-rybiz-prece","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/07\/11\/uz-zraje-a-cervena-kdo-no-rybiz-prece\/","title":{"rendered":"U\u017e zraje a \u010derven\u00e1! Kdo? No ryb\u00edz, p\u0159ece!"},"content":{"rendered":"\n<p>Pokud m\u00e1te na zahr\u00e1dce ke\u0159e \u010derven\u00e9ho nebo \u010dern\u00e9ho ryb\u00edzu a nev\u00edte, co s&nbsp;n\u00edm, budou se v\u00e1m jist\u011b hodit <strong>n\u00e1pady a inspirace od Simony Proch\u00e1zkov\u00e9 z&nbsp;jej\u00ed kn\u00ed\u017eky Bu\u010fme zdrav\u00ed na ja\u0159e i v&nbsp;l\u00e9t\u011b.<\/strong> Kniha pat\u0159\u00ed do \u0161irok\u00e9 nab\u00eddky edice <strong>Knihovni\u010dka Medu\u0148ky<\/strong> \u2013 <a href=\"http:\/\/www.knihovnickamedunky.cz\" data-type=\"URL\" data-id=\"www.knihovnickamedunky.cz\">www.knihovnickamedunky.cz<\/a><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong>Ryb\u00edz<\/strong><\/p>\n\n\n\n<p><strong>Ryb\u00edz je velmi zn\u00e1m\u00fdm tuzemsk\u00fdm ovocem<\/strong>. Najdeme ho t\u00e9m\u011b\u0159 na ka\u017ed\u00e9 zahr\u00e1dce. P\u016fvodn\u011b rostl plan\u011b v p\u0159\u00edrod\u011b v m\u00edrn\u00e9m i subtropick\u00e9m p\u00e1smu. V Evrop\u011b je roz\u0161\u00ed\u0159en od St\u0159edozemn\u00edho mo\u0159e a\u017e k Norsku. Ryb\u00edz zn\u00e1me obvykle jen \u010derven\u00fd, b\u00edl\u00fd a \u010dern\u00fd. Ale v sou\u010dasnosti se evropsk\u00fdch zem\u00edch p\u011bstuje v\u00edc ne\u017e 50 odr\u016fd ryb\u00edzu s rozd\u00edly v aroma, barv\u011b a chuti.<\/p>\n\n\n\n<p><strong>L\u00e9\u010div\u00e9 \u00fa\u010dinky ryb\u00edzu<\/strong><br><strong>Ryb\u00edz je zvl\u00e1\u0161t\u011b bohat\u00fd na vitamin C. Nejv\u00edce tohoto vitaminu obsahuje ryb\u00edz \u010dern\u00fd. Barvivo ryb\u00edzu obsahuje karoten, z n\u011bho\u017e se p\u0159i l\u00e1tkov\u00e9 p\u0159em\u011bn\u011b vytv\u00e1\u0159\u00ed vitamin A<\/strong>. Ten je velmi d\u016fle\u017eit\u00fd pro silnou t\u011blesnou imunitu. Chr\u00e1n\u00ed tak\u00e9 sliznice v t\u011ble a stimuluje l\u00e1tkovou p\u0159em\u011bnu v bu\u0148k\u00e1ch. D\u00e1le toto ovoce obsahuje dosti niacinu (co\u017e je vitamin B3), kter\u00fd je velmi pot\u0159ebn\u00fd pro zdrav\u00e9 nervy, a kyselinu pantotenovou (vitamin B5) pro zdravou poko\u017eku, vlasy, nehty a d\u00fdch\u00e1n\u00ed bun\u011bk. Nesm\u00edme zapomenout na vysok\u00fd pod\u00edl v\u00e1pn\u00edku, drasl\u00edku (odvod\u0148uje a p\u0159en\u00e1\u0161\u00ed \u017eiviny), \u017eeleza (d\u016fle\u017eit\u00e9 pro dobrou krvetvorbu), ho\u0159\u010d\u00edku (srdce, nervy, svaly) a manganu (srdce, n\u00e1ladu, soust\u0159ed\u011bn\u00ed). \u010cern\u00fd ryb\u00edz obsahuje t\u00e9\u017e velk\u00e9 mno\u017estv\u00ed rutinu, ten je nezbytn\u00fd pro zdrav\u00e9, siln\u00e9 a pru\u017en\u00e9 c\u00e9vn\u00ed st\u011bny.<\/p>\n\n\n\n<p>&#8211; chr\u00e1n\u00ed v\u0161echny sliznice v t\u011ble<br>&#8211; aktivuje l\u00e1tkovou p\u0159em\u011bnu v t\u011blesn\u00fdch bu\u0148k\u00e1ch<br>&#8211; podporuje spr\u00e1vnou krvetvorbu<br>&#8211; posiluje imunitn\u00ed syst\u00e9m v organismu<br>&#8211; podporuje spr\u00e1vnou tvorbu hormon\u016f<br>&#8211; posiluje nervovou soustavu<br>&#8211; podporuje funkci srdce a sval\u016f<\/p>\n\n\n\n<p><strong>Nejhodnotn\u011bj\u0161\u00ed je \u010dern\u00fd ryb\u00edz<\/strong><br>Plody \u010dern\u00e9ho ryb\u00edzu jsou velmi bohat\u00e9 na vitamin C, B, rutin, karoten, bioflavonoidy, soli drasl\u00edku, pektiny, t\u0159\u00edsloviny a antokyanov\u00e9 barvivo. \u0160\u0165\u00e1va z&nbsp;t\u011bchto plod\u016f pom\u00e1h\u00e1 zvy\u0161ovat elasticitu c\u00e9v a tak\u00e9 p\u016fsob\u00ed proti chrapotu a ka\u0161li, l\u00e9\u010d\u00ed dnu a p\u016fsob\u00ed mo\u010dopudn\u011b. Plody \u010dern\u00e9ho ryb\u00edzu tak\u00e9 podporuj\u00ed metabolismus.<\/p>\n\n\n\n<p><strong>Posiluj\u00edc\u00ed n\u00e1poj pro seniory<\/strong><br><em>&nbsp;1 dl \u0161\u0165\u00e1vy z&nbsp;\u010dern\u00e9ho ryb\u00edzu * 1 dl \u0161\u0165\u00e1vy z&nbsp;mrkve * 1 dl \u0161\u0165\u00e1vy z&nbsp;\u010derven\u00e9 \u0159epy<\/em><br>Postup: Uveden\u00e9 \u0161\u0165\u00e1vy sm\u00edch\u00e1me a vznikl\u00fd n\u00e1poj pop\u00edj\u00edme po dobu 3\u20134 t\u00fddn\u016f, pak si d\u00e1me m\u011bs\u00edc pauzu a v\u0161e zopakujeme. \u0160\u0165\u00e1vu z&nbsp;ryb\u00edzu si m\u016f\u017eeme zamrazit, abychom ji m\u011bli dostupnou po cel\u00fd rok.<\/p>\n\n\n\n<p><strong>N\u00e1poj pro \u201ekvalitn\u00ed krev\u201c<\/strong><br><em>&nbsp;1 dl \u0161\u0165\u00e1vy z&nbsp;\u010dern\u00e9ho ryb\u00edzu * 1 dl \u0161\u0165\u00e1vy z&nbsp;ar\u00f3ni * 1 dl \u0161\u0165\u00e1vy z&nbsp;\u010derven\u00e9 \u0159epy<\/em><br>Postup: \u0160\u0165\u00e1vy si sm\u00edch\u00e1me dohromady a pop\u00edj\u00edme po dobu 8 t\u00fddn\u016f.<\/p>\n\n\n\n<p><strong>N\u00e1poj \u201eenergetick\u00e1 bomba\u201c<\/strong><br><em>&nbsp;1 dl \u0161\u0165\u00e1vy z&nbsp;\u010dern\u00e9ho ryb\u00edzu * 1 dl \u0161\u0165\u00e1vy z&nbsp;rakytn\u00edku * 1 dl \u0161\u0165\u00e1vy z&nbsp;ar\u00f3nie * 1 dl \u0161\u0165\u00e1vy z&nbsp;\u010derven\u00e9 \u0159epy<\/em><br>Postup: Uveden\u00e9 p\u0159\u00edsady dob\u0159e prom\u00edch\u00e1me a m\u016f\u017eeme pop\u00edjet. Tento n\u00e1poj doporu\u010duji u\u017e\u00edvat po dobu 8 t\u00fddn\u016f.<\/p>\n\n\n\n<p>L\u00e9\u010div\u00e9 jsou i listy \u010dern\u00e9ho ryb\u00edzu<br>Listy t\u00e9to rostliny obsahuj\u00ed silice s&nbsp;cymolem, p\u016fsob\u00ed diureticky a diaforeticky a proti pr\u016fjm\u016fm. Listy tak\u00e9 podporuj\u00ed metabolismus. M\u016f\u017eeme je p\u0159id\u00e1vat do \u010dajov\u00fdch sm\u011bs\u00ed, ale nem\u011bly by se pop\u00edjet d\u00e9le ne\u017e 6 t\u00fddn\u016f.<\/p>\n\n\n\n<p><strong>\u010caj z&nbsp;list\u016f \u010dern\u00e9ho ryb\u00edzu<\/strong><br>Tento \u010daj je v\u00fdborn\u00fd p\u0159i nachlazen\u00ed, zahlen\u011bn\u00ed, z\u00e1n\u011btu mo\u010dov\u00fdch cest a revmatismu.<br><em>&nbsp;2 l\u017ei\u010dky list\u016f * 2 dl vrouc\u00ed vody<\/em><br>Postup: Listy p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat. Pak p\u0159eced\u00edme a m\u016f\u017eeme pop\u00edjet.<\/p>\n\n\n\n<p><strong>Pupeny \u010dern\u00e9ho ryb\u00edzu<\/strong><br>Gemmoterapie si velmi v\u00e1\u017e\u00ed pupen\u016f t\u00e9to rostliny. Tinktura z&nbsp;nich je toti\u017e \u00fa\u017easn\u00e1 na \u201erozproud\u011bn\u00ed\u201c l\u00e1tkov\u00e9 v\u00fdm\u011bny.<\/p>\n\n\n\n<p><strong>Ko\u0159en \u010dern\u00e9ho ryb\u00edzu<\/strong><br>Odvar z&nbsp;ko\u0159ene \u010dern\u00e9ho ryb\u00edzu je vynikaj\u00edc\u00edm l\u00e9kem na z\u00e1n\u011bt jater. P\u0159iprav\u00edme si ho tak, \u017ee 1 pol\u00e9vkovou l\u017e\u00edci su\u0161en\u00e9ho ko\u0159ene asi 5 minut pova\u0159\u00edme v&nbsp;3 dl vody. Vzniklou tekutinu si rozd\u011bl\u00edme na 3 d\u00e1vky, kter\u00e9 pop\u00edj\u00edme po dobu 6 t\u00fddn\u016f.<br><br><strong>Ryb\u00edz v&nbsp;kuchyni<\/strong><br>&nbsp;<br><strong>Ryb\u00edzov\u00e9 ml\u00e9ko<\/strong><br><em>450 g ryb\u00edzu bez stopek * 400 ml ml\u00e9ka (m\u016f\u017ee b\u00fdt i rostlinn\u00e9) * 10 ml jable\u010dn\u00e9ho mo\u0161tu * 1 l\u017ei\u010dka ovocn\u00e9ho cukru nebo ag\u00e1vov\u00e9ho sirupu<br><\/em>Postup: Ryb\u00edz zalijeme mo\u0161tem, p\u0159id\u00e1me cukr a rozmixujeme. Pak p\u0159ilijeme ml\u00e9ko a v\u0161e p\u011bkn\u011b na\u0161leh\u00e1me. Pod\u00e1v\u00e1me ve vysok\u00fdch sklenic\u00edch, kter\u00e9 m\u016f\u017eeme ozdobit l\u00edstkem m\u00e1ty nebo medu\u0148ky.<\/p>\n\n\n\n<p><strong>Ryb\u00edzov\u00fd lik\u00e9r<\/strong><br><em>&nbsp;350 g zral\u00e9ho ryb\u00edzu (m\u016f\u017eeme ho zkombinovat) * 1 l lihu nebo ovocn\u00e9 p\u00e1lenky * 5 kousk\u016f h\u0159eb\u00ed\u010dku * 3 ty\u010dinky sko\u0159ice * 2 bady\u00e1ny * 300 g ovocn\u00e9ho cukru<\/em><br>Postup: Ryb\u00edz rozma\u010dk\u00e1me a sm\u00edch\u00e1me s&nbsp;ostatn\u00edmi p\u0159\u00edsadami, v\u0161e zakryjeme a nech\u00e1me 3 t\u00fddny na chladn\u00e9m m\u00edst\u011b odpo\u010d\u00edvat. Po uplynut\u00ed t\u00e9to doby si sva\u0159\u00edme cukr s&nbsp;vodou, p\u0159id\u00e1me ke sm\u011bsi, dob\u0159e zam\u00edch\u00e1me a nech\u00e1me 12 hodin ust\u00e1t. Nakonec slijeme lik\u00e9r do vymyt\u00fdch lahv\u00ed, dob\u0159e zav\u00ed\u010dkujeme a skladujeme v&nbsp;chladnu a temnu.<\/p>\n\n\n\n<p><strong>Neva\u0159en\u00e1 ryb\u00edzov\u00e1 marmel\u00e1da<\/strong><br><em>1 kg \u010derstv\u00e9ho ryb\u00edzu (m\u016f\u017eeme pou\u017e\u00edt i mix) * 1 kg ovocn\u00e9ho cukru<\/em><br>Postup: O\u010di\u0161t\u011bn\u00e9 kuli\u010dky ryb\u00edzu dob\u0159e umyjeme a nech\u00e1me na s\u00edtku okapat. Potom je propas\u00edrujeme p\u0159es \u0159\u00eddk\u00e9 s\u00edtko nebo je m\u016f\u017eeme tak\u00e9 prolisovat na lisu na ovoce. Vznikl\u00fd protlak zasypeme cukrem a d\u016fkladn\u011b prom\u00edch\u00e1me va\u0159e\u010dkou. Pak v\u0161e je\u0161t\u011b prom\u00edch\u00e1me elektrick\u00fdm \u0161leha\u010dem, do doby ne\u017e se cukr dokonale rozpust\u00ed a spoj\u00ed s&nbsp;ryb\u00edzov\u00fdm protlakem. Mal\u00e9 skleni\u010dky dokonale umyjeme horkou vodou, je dobr\u00e9 je je\u0161t\u011b vypl\u00e1chnout tro\u0161kou tvrd\u00e9ho alkoholu. Hotovou sm\u011bs pln\u00edme do skleni\u010dek, kter\u00e9 pak zakryjeme dvojitou vrstvou celof\u00e1nu a p\u0159ev\u00e1\u017eeme prov\u00e1zkem. Marmel\u00e1du nech\u00e1me t\u00fdden ule\u017eet v&nbsp;ledni\u010dce, po otev\u0159en\u00ed pak ihned spot\u0159ebujeme.<\/p>\n\n\n\n<p><strong>Ryb\u00edzo-jahodov\u00fd d\u017eem<\/strong><br><em>&nbsp;1 kg o\u010di\u0161t\u011bn\u00fdch jahod * \u00bd l ryb\u00edzov\u00e9 \u0161\u0165\u00e1vy (m\u016f\u017ee b\u00fdt i mix ryb\u00edz\u016f) * 750 g ovocn\u00e9ho cukru * \u0161\u0165\u00e1va z&nbsp;1 citronu<\/em><br>Postup: Ovoce a cukr prom\u00edch\u00e1me a nech\u00e1me v\u0161e v&nbsp;ledni\u010dce 12 hodin odle\u017eet. Po uplynut\u00ed t\u00e9to doby sm\u011bs va\u0159\u00edme do doby, ne\u017e za\u010dne rosolovat\u011bt. Hork\u00fd d\u017eem nal\u00e9v\u00e1me do vymyt\u00fdch a alkoholem vypl\u00e1chnut\u00fdch skleni\u010dek, zav\u00ed\u010dkujeme je, obr\u00e1t\u00edme dnem vzh\u016fru a nech\u00e1me vychladnout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokud m\u00e1te na zahr\u00e1dce ke\u0159e \u010derven\u00e9ho nebo \u010dern\u00e9ho ryb\u00edzu a nev\u00edte, co s&nbsp;n\u00edm, budou se v\u00e1m jist\u011b hodit n\u00e1pady a inspirace od Simony Proch\u00e1zkov\u00e9 z&nbsp;jej\u00ed kn\u00ed\u017eky Bu\u010fme zdrav\u00ed na ja\u0159e i v&nbsp;l\u00e9t\u011b. Kniha pat\u0159\u00ed do \u0161irok\u00e9 nab\u00eddky edice Knihovni\u010dka Medu\u0148ky \u2013 www.knihovnickamedunky.cz &nbsp; Ryb\u00edz Ryb\u00edz je velmi zn\u00e1m\u00fdm tuzemsk\u00fdm ovocem. Najdeme ho t\u00e9m\u011b\u0159 na ka\u017ed\u00e9 zahr\u00e1dce. P\u016fvodn\u011b rostl plan\u011b v p\u0159\u00edrod\u011b v m\u00edrn\u00e9m i subtropick\u00e9m p\u00e1smu. V Evrop\u011b je roz\u0161\u00ed\u0159en od St\u0159edozemn\u00edho mo\u0159e a\u017e k Norsku. Ryb\u00edz zn\u00e1me obvykle jen \u010derven\u00fd, b\u00edl\u00fd a \u010dern\u00fd. Ale v sou\u010dasnosti se evropsk\u00fdch zem\u00edch p\u011bstuje v\u00edc ne\u017e 50 odr\u016fd ryb\u00edzu s rozd\u00edly v aroma, barv\u011b a chuti. L\u00e9\u010div\u00e9 \u00fa\u010dinky ryb\u00edzuRyb\u00edz je zvl\u00e1\u0161t\u011b bohat\u00fd na vitamin C. Nejv\u00edce tohoto vitaminu obsahuje ryb\u00edz \u010dern\u00fd. Barvivo ryb\u00edzu obsahuje karoten, z n\u011bho\u017e se p\u0159i l\u00e1tkov\u00e9 p\u0159em\u011bn\u011b vytv\u00e1\u0159\u00ed vitamin A. Ten je velmi d\u016fle\u017eit\u00fd pro silnou t\u011blesnou imunitu. Chr\u00e1n\u00ed tak\u00e9 sliznice v t\u011ble a stimuluje l\u00e1tkovou p\u0159em\u011bnu v bu\u0148k\u00e1ch. D\u00e1le toto ovoce obsahuje dosti niacinu (co\u017e je vitamin B3), kter\u00fd je velmi pot\u0159ebn\u00fd pro zdrav\u00e9 nervy, a kyselinu pantotenovou (vitamin B5) pro zdravou poko\u017eku, vlasy, nehty a d\u00fdch\u00e1n\u00ed bun\u011bk. Nesm\u00edme zapomenout na vysok\u00fd pod\u00edl v\u00e1pn\u00edku, drasl\u00edku (odvod\u0148uje a p\u0159en\u00e1\u0161\u00ed \u017eiviny), \u017eeleza (d\u016fle\u017eit\u00e9 pro dobrou krvetvorbu), ho\u0159\u010d\u00edku (srdce, nervy, svaly) a manganu (srdce, n\u00e1ladu, soust\u0159ed\u011bn\u00ed). \u010cern\u00fd ryb\u00edz obsahuje t\u00e9\u017e velk\u00e9 mno\u017estv\u00ed rutinu, ten je nezbytn\u00fd pro zdrav\u00e9, siln\u00e9 a pru\u017en\u00e9 c\u00e9vn\u00ed st\u011bny. &#8211; chr\u00e1n\u00ed v\u0161echny sliznice v t\u011ble&#8211; aktivuje l\u00e1tkovou p\u0159em\u011bnu v t\u011blesn\u00fdch bu\u0148k\u00e1ch&#8211; podporuje spr\u00e1vnou krvetvorbu&#8211; posiluje imunitn\u00ed syst\u00e9m v organismu&#8211; podporuje spr\u00e1vnou tvorbu hormon\u016f&#8211; posiluje nervovou soustavu&#8211; podporuje funkci srdce a sval\u016f Nejhodnotn\u011bj\u0161\u00ed je \u010dern\u00fd ryb\u00edzPlody \u010dern\u00e9ho ryb\u00edzu jsou velmi bohat\u00e9 na vitamin C, B, rutin, karoten, bioflavonoidy, soli drasl\u00edku, pektiny, t\u0159\u00edsloviny a antokyanov\u00e9 barvivo. \u0160\u0165\u00e1va z&nbsp;t\u011bchto plod\u016f pom\u00e1h\u00e1 zvy\u0161ovat elasticitu c\u00e9v a tak\u00e9 p\u016fsob\u00ed proti chrapotu a ka\u0161li, l\u00e9\u010d\u00ed dnu a p\u016fsob\u00ed mo\u010dopudn\u011b. Plody \u010dern\u00e9ho ryb\u00edzu tak\u00e9 podporuj\u00ed metabolismus. Posiluj\u00edc\u00ed n\u00e1poj pro seniory&nbsp;1 dl \u0161\u0165\u00e1vy z&nbsp;\u010dern\u00e9ho ryb\u00edzu * 1 dl \u0161\u0165\u00e1vy z&nbsp;mrkve * 1 dl \u0161\u0165\u00e1vy z&nbsp;\u010derven\u00e9 \u0159epyPostup: Uveden\u00e9 \u0161\u0165\u00e1vy sm\u00edch\u00e1me a vznikl\u00fd n\u00e1poj pop\u00edj\u00edme po dobu 3\u20134 t\u00fddn\u016f, pak si d\u00e1me m\u011bs\u00edc pauzu a v\u0161e zopakujeme. \u0160\u0165\u00e1vu z&nbsp;ryb\u00edzu si m\u016f\u017eeme zamrazit, abychom ji m\u011bli dostupnou po cel\u00fd rok. N\u00e1poj pro \u201ekvalitn\u00ed krev\u201c&nbsp;1 dl \u0161\u0165\u00e1vy z&nbsp;\u010dern\u00e9ho ryb\u00edzu * 1 dl \u0161\u0165\u00e1vy z&nbsp;ar\u00f3ni * 1 dl \u0161\u0165\u00e1vy z&nbsp;\u010derven\u00e9 \u0159epyPostup: \u0160\u0165\u00e1vy si sm\u00edch\u00e1me dohromady a pop\u00edj\u00edme po dobu 8 t\u00fddn\u016f. N\u00e1poj \u201eenergetick\u00e1 bomba\u201c&nbsp;1 dl \u0161\u0165\u00e1vy z&nbsp;\u010dern\u00e9ho ryb\u00edzu * 1 dl \u0161\u0165\u00e1vy z&nbsp;rakytn\u00edku * 1 dl \u0161\u0165\u00e1vy z&nbsp;ar\u00f3nie * 1 dl \u0161\u0165\u00e1vy z&nbsp;\u010derven\u00e9 \u0159epyPostup: Uveden\u00e9 p\u0159\u00edsady dob\u0159e prom\u00edch\u00e1me a m\u016f\u017eeme pop\u00edjet. Tento n\u00e1poj doporu\u010duji u\u017e\u00edvat po dobu 8 t\u00fddn\u016f. L\u00e9\u010div\u00e9 jsou i listy \u010dern\u00e9ho ryb\u00edzuListy t\u00e9to rostliny obsahuj\u00ed silice s&nbsp;cymolem, p\u016fsob\u00ed diureticky a diaforeticky a proti pr\u016fjm\u016fm. Listy tak\u00e9 podporuj\u00ed metabolismus. M\u016f\u017eeme je p\u0159id\u00e1vat do \u010dajov\u00fdch sm\u011bs\u00ed, ale nem\u011bly by se pop\u00edjet d\u00e9le ne\u017e 6 t\u00fddn\u016f. \u010caj z&nbsp;list\u016f \u010dern\u00e9ho ryb\u00edzuTento \u010daj je v\u00fdborn\u00fd p\u0159i nachlazen\u00ed, zahlen\u011bn\u00ed, z\u00e1n\u011btu mo\u010dov\u00fdch cest a revmatismu.&nbsp;2 l\u017ei\u010dky list\u016f * 2 dl vrouc\u00ed vodyPostup: Listy p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat. Pak p\u0159eced\u00edme a m\u016f\u017eeme pop\u00edjet. Pupeny \u010dern\u00e9ho ryb\u00edzuGemmoterapie si velmi v\u00e1\u017e\u00ed pupen\u016f t\u00e9to rostliny. Tinktura z&nbsp;nich je toti\u017e \u00fa\u017easn\u00e1 na \u201erozproud\u011bn\u00ed\u201c l\u00e1tkov\u00e9 v\u00fdm\u011bny. Ko\u0159en \u010dern\u00e9ho ryb\u00edzuOdvar z&nbsp;ko\u0159ene \u010dern\u00e9ho ryb\u00edzu je vynikaj\u00edc\u00edm l\u00e9kem na z\u00e1n\u011bt jater. P\u0159iprav\u00edme si ho tak, \u017ee 1 pol\u00e9vkovou l\u017e\u00edci su\u0161en\u00e9ho ko\u0159ene asi 5 minut pova\u0159\u00edme v&nbsp;3 dl vody. Vzniklou tekutinu si rozd\u011bl\u00edme na 3 d\u00e1vky, kter\u00e9 pop\u00edj\u00edme po dobu 6 t\u00fddn\u016f. Ryb\u00edz v&nbsp;kuchyni&nbsp;Ryb\u00edzov\u00e9 ml\u00e9ko450 g ryb\u00edzu bez stopek * 400 ml ml\u00e9ka (m\u016f\u017ee b\u00fdt i rostlinn\u00e9) * 10 ml jable\u010dn\u00e9ho mo\u0161tu * 1 l\u017ei\u010dka ovocn\u00e9ho cukru nebo ag\u00e1vov\u00e9ho sirupuPostup: Ryb\u00edz zalijeme mo\u0161tem, p\u0159id\u00e1me cukr a rozmixujeme. Pak p\u0159ilijeme ml\u00e9ko a v\u0161e p\u011bkn\u011b na\u0161leh\u00e1me. Pod\u00e1v\u00e1me ve vysok\u00fdch sklenic\u00edch, kter\u00e9 m\u016f\u017eeme ozdobit l\u00edstkem m\u00e1ty nebo medu\u0148ky. Ryb\u00edzov\u00fd lik\u00e9r&nbsp;350 g zral\u00e9ho ryb\u00edzu (m\u016f\u017eeme ho zkombinovat) * 1 l lihu nebo ovocn\u00e9 p\u00e1lenky * 5 kousk\u016f h\u0159eb\u00ed\u010dku * 3 ty\u010dinky sko\u0159ice * 2 bady\u00e1ny * 300 g ovocn\u00e9ho cukruPostup: Ryb\u00edz rozma\u010dk\u00e1me a sm\u00edch\u00e1me s&nbsp;ostatn\u00edmi p\u0159\u00edsadami, v\u0161e zakryjeme a nech\u00e1me 3 t\u00fddny na chladn\u00e9m m\u00edst\u011b odpo\u010d\u00edvat. Po uplynut\u00ed t\u00e9to doby si sva\u0159\u00edme cukr s&nbsp;vodou, p\u0159id\u00e1me ke sm\u011bsi, dob\u0159e zam\u00edch\u00e1me a nech\u00e1me 12 hodin ust\u00e1t. Nakonec slijeme lik\u00e9r do vymyt\u00fdch lahv\u00ed, dob\u0159e zav\u00ed\u010dkujeme a skladujeme v&nbsp;chladnu a temnu. Neva\u0159en\u00e1 ryb\u00edzov\u00e1 marmel\u00e1da1 kg \u010derstv\u00e9ho ryb\u00edzu (m\u016f\u017eeme pou\u017e\u00edt i mix) * 1 kg ovocn\u00e9ho cukruPostup: O\u010di\u0161t\u011bn\u00e9 kuli\u010dky ryb\u00edzu dob\u0159e umyjeme a nech\u00e1me na s\u00edtku okapat. Potom je propas\u00edrujeme p\u0159es \u0159\u00eddk\u00e9 s\u00edtko nebo je m\u016f\u017eeme tak\u00e9 prolisovat na lisu na ovoce. Vznikl\u00fd protlak zasypeme cukrem a d\u016fkladn\u011b prom\u00edch\u00e1me va\u0159e\u010dkou. Pak v\u0161e je\u0161t\u011b prom\u00edch\u00e1me elektrick\u00fdm \u0161leha\u010dem, do doby ne\u017e se cukr dokonale rozpust\u00ed a spoj\u00ed s&nbsp;ryb\u00edzov\u00fdm protlakem. Mal\u00e9 skleni\u010dky dokonale umyjeme horkou vodou, je dobr\u00e9 je je\u0161t\u011b vypl\u00e1chnout tro\u0161kou tvrd\u00e9ho alkoholu. Hotovou sm\u011bs pln\u00edme do skleni\u010dek, kter\u00e9 pak zakryjeme dvojitou vrstvou celof\u00e1nu a p\u0159ev\u00e1\u017eeme prov\u00e1zkem. Marmel\u00e1du nech\u00e1me t\u00fdden ule\u017eet v&nbsp;ledni\u010dce, po otev\u0159en\u00ed pak ihned spot\u0159ebujeme. Ryb\u00edzo-jahodov\u00fd d\u017eem&nbsp;1 kg o\u010di\u0161t\u011bn\u00fdch jahod * \u00bd l ryb\u00edzov\u00e9 \u0161\u0165\u00e1vy (m\u016f\u017ee b\u00fdt i mix ryb\u00edz\u016f) * 750 g ovocn\u00e9ho cukru * \u0161\u0165\u00e1va z&nbsp;1 citronuPostup: Ovoce a cukr prom\u00edch\u00e1me a nech\u00e1me v\u0161e v&nbsp;ledni\u010dce 12 hodin odle\u017eet. Po uplynut\u00ed t\u00e9to doby sm\u011bs va\u0159\u00edme do doby, ne\u017e za\u010dne rosolovat\u011bt. Hork\u00fd d\u017eem nal\u00e9v\u00e1me do vymyt\u00fdch a alkoholem vypl\u00e1chnut\u00fdch skleni\u010dek, zav\u00ed\u010dkujeme je, obr\u00e1t\u00edme dnem vzh\u016fru a nech\u00e1me vychladnout.<\/p>\n","protected":false},"author":3,"featured_media":6652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1,33,32],"tags":[],"class_list":["post-6649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihovnicka-medunky","category-medunka","category-rady-a-tipy","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6649"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6649\/revisions"}],"predecessor-version":[{"id":6651,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6649\/revisions\/6651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6652"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}