{"id":6567,"date":"2022-06-25T06:00:00","date_gmt":"2022-06-25T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=6567"},"modified":"2022-06-23T15:47:56","modified_gmt":"2022-06-23T15:47:56","slug":"dva-bleskove-recepty-na-horke-dny-kdy-nechceme-travit-moc-casu-v-kuchyni","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/06\/25\/dva-bleskove-recepty-na-horke-dny-kdy-nechceme-travit-moc-casu-v-kuchyni\/","title":{"rendered":"Dva bleskov\u00e9 recepty na hork\u00e9 dny, kdy nechceme tr\u00e1vit moc \u010dasu v kuchyni&#8230;"},"content":{"rendered":"\n<p><strong>Z kn\u00ed\u017eky <em>Simony Proch\u00e1zkov\u00e9 L\u00e9\u010div\u00e1 s\u00edla \u010derstv\u00e9ho ko\u0159en\u00ed<\/em><\/strong><em> <\/em>(<em><strong>edice Knihovni\u010dka Medu\u0148ky<\/strong><\/em>) jsme vybrali dva rychl\u00e9 recepty, kter\u00e9 jsou i v sil\u00e1ch kucha\u0159e &#8211; za\u010d\u00e1te\u010dn\u00edka. Pikantn\u00ed om\u00e1\u010dka k masu \u010di t\u011bstovin\u00e1m a lehk\u00fd letn\u00ed sal\u00e1t &#8211; m\u016f\u017ee b\u00fdt? Dobrou chu\u0165&#8230; <\/p>\n\n\n\n<p><em><strong>Om\u00e1\u010dka s&nbsp;petr\u017eel\u00ed a citronem<\/strong><\/em><br><strong>Pot\u0159ebujeme<\/strong>: 0,20 litru panensk\u00e9ho olivov\u00e9ho oleje, \u0161\u0165\u00e1vu z&nbsp;jednoho citronu, mo\u0159skou s\u016fl, 90 g nasekan\u00e9 petr\u017eelkov\u00e9 nat\u011b, 2 nasekan\u00e9 \u0161alotky, 1pol\u00e9vkovou l\u017e\u00edci bio ho\u0159\u010dice<br><strong>Postup:<\/strong> Ho\u0159\u010dici sm\u00edch\u00e1me s&nbsp;citr\u00f3novou \u0161\u0165\u00e1vou, p\u0159id\u00e1me pak olej, s\u016fl, petr\u017eel a \u0161alotku. Om\u00e1\u010dku dob\u0159e prom\u00edch\u00e1me a pod\u00e1v\u00e1me ji se du\u0161enou \u010di grilovanou zeleninou, masem \u010di rybami.<\/p>\n\n\n\n<p><strong><em>Okurkov\u00fd sal\u00e1t s\u00a0koprem a olivami<\/em><\/strong><br><strong>Pot\u0159ebujeme<\/strong>: 2 sal\u00e1tov\u00e9 okurky, 3 strou\u017eky \u010desneku, 1 kel\u00edmek b\u00edl\u00e9ho jogurtu nebo zakysan\u00e9 smetany, mo\u0159sk\u00e1 s\u016fl, 2 l\u017e\u00edce nasekan\u00e9ho kopru, 1 l\u017e\u00edce nasekan\u00fdch \u010dern\u00fdch oliv<br><strong>Postup:<\/strong> Okurky oloupeme a nakr\u00e1j\u00edme na pl\u00e1tky, p\u0159id\u00e1me prolisovan\u00fd \u010desnek, jogurt, s\u016fl, kopr a olivy. V\u0161echny uveden\u00e9 p\u0159\u00edsady dob\u0159e prom\u00edch\u00e1me a sal\u00e1t nech\u00e1me vychladit. Pod\u00e1v\u00e1me s\u00a0pe\u010divem, hod\u00ed se i k masu&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z kn\u00ed\u017eky Simony Proch\u00e1zkov\u00e9 L\u00e9\u010div\u00e1 s\u00edla \u010derstv\u00e9ho ko\u0159en\u00ed (edice Knihovni\u010dka Medu\u0148ky) jsme vybrali dva rychl\u00e9 recepty, kter\u00e9 jsou i v sil\u00e1ch kucha\u0159e &#8211; za\u010d\u00e1te\u010dn\u00edka. Pikantn\u00ed om\u00e1\u010dka k masu \u010di t\u011bstovin\u00e1m a lehk\u00fd letn\u00ed sal\u00e1t &#8211; m\u016f\u017ee b\u00fdt? Dobrou chu\u0165&#8230; Om\u00e1\u010dka s&nbsp;petr\u017eel\u00ed a citronemPot\u0159ebujeme: 0,20 litru panensk\u00e9ho olivov\u00e9ho oleje, \u0161\u0165\u00e1vu z&nbsp;jednoho citronu, mo\u0159skou s\u016fl, 90 g nasekan\u00e9 petr\u017eelkov\u00e9 nat\u011b, 2 nasekan\u00e9 \u0161alotky, 1pol\u00e9vkovou l\u017e\u00edci bio ho\u0159\u010dicePostup: Ho\u0159\u010dici sm\u00edch\u00e1me s&nbsp;citr\u00f3novou \u0161\u0165\u00e1vou, p\u0159id\u00e1me pak olej, s\u016fl, petr\u017eel a \u0161alotku. Om\u00e1\u010dku dob\u0159e prom\u00edch\u00e1me a pod\u00e1v\u00e1me ji se du\u0161enou \u010di grilovanou zeleninou, masem \u010di rybami. Okurkov\u00fd sal\u00e1t s\u00a0koprem a olivamiPot\u0159ebujeme: 2 sal\u00e1tov\u00e9 okurky, 3 strou\u017eky \u010desneku, 1 kel\u00edmek b\u00edl\u00e9ho jogurtu nebo zakysan\u00e9 smetany, mo\u0159sk\u00e1 s\u016fl, 2 l\u017e\u00edce nasekan\u00e9ho kopru, 1 l\u017e\u00edce nasekan\u00fdch \u010dern\u00fdch olivPostup: Okurky oloupeme a nakr\u00e1j\u00edme na pl\u00e1tky, p\u0159id\u00e1me prolisovan\u00fd \u010desnek, jogurt, s\u016fl, kopr a olivy. V\u0161echny uveden\u00e9 p\u0159\u00edsady dob\u0159e prom\u00edch\u00e1me a sal\u00e1t nech\u00e1me vychladit. Pod\u00e1v\u00e1me s\u00a0pe\u010divem, hod\u00ed se i k masu&#8230;<\/p>\n","protected":false},"author":3,"featured_media":6573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,33,32],"tags":[],"class_list":["post-6567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-rady-a-tipy","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6567"}],"version-history":[{"count":5,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6567\/revisions"}],"predecessor-version":[{"id":6574,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6567\/revisions\/6574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6573"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}