{"id":6530,"date":"2025-08-31T06:00:00","date_gmt":"2025-08-31T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=6530"},"modified":"2025-08-26T15:29:16","modified_gmt":"2025-08-26T15:29:16","slug":"dva-skvele-a-rychle-recepty-na-vikend-ktere-zaboduji","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/08\/31\/dva-skvele-a-rychle-recepty-na-vikend-ktere-zaboduji\/","title":{"rendered":"Dva skv\u011bl\u00e9 a rychl\u00e9 recepty na v\u00edkend, kter\u00fdmi zabodujete…"},"content":{"rendered":"\n

Napl\u00e1novali jste si na v\u00edkend spoustu aktivit a nem\u00e1te moc \u010dasu na va\u0159en\u00ed?<\/strong> Hod\u00ed se dva recepty na skv\u011bl\u00e9 „rychlovky“ – vyzkou\u0161ejte… Avok\u00e1dov\u00fd olej je zdrav\u00fd velmi prosp\u011b\u0161n\u00fd stejn\u011b jako celer, kter\u00fd nap\u0159\u00edklad sni\u017euje krevn\u00ed tlak, ale m\u00e1 i mnoh\u00e9 dal\u0161\u00ed zdravotn\u00ed benefity… Tak a\u0165 se v\u00e1m ty dobroty povedou! (Recepty jsme vybrali z knihy S. Proch\u00e1zkov\u00e9 D\u011bti a bylinky<\/em><\/strong>, vy\u0161lo v medu\u0148kov\u00e9 edici – www.obchodmedunka.cz<\/a>)<\/p>\n\n\n\n

Avok\u00e1dov\u00e1 pomaz\u00e1nka<\/strong>
Pot\u0159ebujeme: <\/strong>1 avok\u00e1do, 1 l\u017e\u00edci panensk\u00e9ho olivov\u00e9ho oleje, p\u016fl l\u017ei\u010dky citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, 1 strou\u017eek \u010desneku, mo\u0159skou s\u016fl
Postup:<\/strong> Avok\u00e1do rozkroj\u00edme na poloviny, odstran\u00edme pecku a l\u017e\u00edc\u00ed vydlabeme du\u017einu. Du\u017einu v m\u00edse rozma\u010dk\u00e1me vidli\u010dkou a p\u0159id\u00e1me ostatn\u00ed uveden\u00e9 p\u0159\u00edsady, nakonec sm\u011bs rozmixujeme na hladkou pomaz\u00e1nku. Pod\u00e1v\u00e1me s pe\u010divem, krekry a zeleninov\u00fdm sal\u00e1tem.<\/p>\n\n\n\n

Celerov\u00e9 placi\u010dky<\/strong>
Pot\u0159ebujeme<\/strong>: p\u016flku celeru, 2 hrnky \u0161paldov\u00fdch (nebo ovesn\u00fdch) vlo\u010dek, hrnek vody, 1 vejce, mo\u0159skou s\u016fl, olivov\u00fd olej, nasekanou petr\u017eelku
Postup<\/strong>: Vlo\u010dky prom\u00edch\u00e1me s vodou, sol\u00ed a nech\u00e1me je asi hodinu nas\u00e1knout. Pak p\u0159id\u00e1me nastrouhan\u00fd celer, vejce, nasekanou petr\u017eelku a z t\u011bsta tvo\u0159\u00edme placi\u010dky. Pot\u0159eme je olejem a upe\u010deme je v troub\u011b, nesm\u00edme zapomenout je obracet. Pod\u00e1v\u00e1me se zeleninov\u00fdm sal\u00e1tem.<\/p>\n","protected":false},"excerpt":{"rendered":"

Napl\u00e1novali jste si na v\u00edkend spoustu aktivit a nem\u00e1te moc \u010dasu na va\u0159en\u00ed? Hod\u00ed se dva recepty na skv\u011bl\u00e9 „rychlovky“ – vyzkou\u0161ejte… Avok\u00e1dov\u00fd olej je zdrav\u00fd velmi prosp\u011b\u0161n\u00fd stejn\u011b jako celer, kter\u00fd nap\u0159\u00edklad sni\u017euje krevn\u00ed tlak, ale m\u00e1 i mnoh\u00e9 dal\u0161\u00ed zdravotn\u00ed benefity… Tak a\u0165 se v\u00e1m ty dobroty povedou! (Recepty jsme vybrali z knihy S. Proch\u00e1zkov\u00e9 D\u011bti a bylinky, vy\u0161lo v medu\u0148kov\u00e9 edici – www.obchodmedunka.cz) Avok\u00e1dov\u00e1 pomaz\u00e1nkaPot\u0159ebujeme: 1 avok\u00e1do, 1 l\u017e\u00edci panensk\u00e9ho olivov\u00e9ho oleje, p\u016fl l\u017ei\u010dky citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, 1 strou\u017eek \u010desneku, mo\u0159skou s\u016flPostup: Avok\u00e1do rozkroj\u00edme na poloviny, odstran\u00edme pecku a l\u017e\u00edc\u00ed vydlabeme du\u017einu. Du\u017einu v m\u00edse rozma\u010dk\u00e1me vidli\u010dkou a p\u0159id\u00e1me ostatn\u00ed uveden\u00e9 p\u0159\u00edsady, nakonec sm\u011bs rozmixujeme na hladkou pomaz\u00e1nku. Pod\u00e1v\u00e1me s pe\u010divem, krekry a zeleninov\u00fdm sal\u00e1tem. Celerov\u00e9 placi\u010dkyPot\u0159ebujeme: p\u016flku celeru, 2 hrnky \u0161paldov\u00fdch (nebo ovesn\u00fdch) vlo\u010dek, hrnek vody, 1 vejce, mo\u0159skou s\u016fl, olivov\u00fd olej, nasekanou petr\u017eelkuPostup: Vlo\u010dky prom\u00edch\u00e1me s vodou, sol\u00ed a nech\u00e1me je asi hodinu nas\u00e1knout. Pak p\u0159id\u00e1me nastrouhan\u00fd celer, vejce, nasekanou petr\u017eelku a z t\u011bsta tvo\u0159\u00edme placi\u010dky. Pot\u0159eme je olejem a upe\u010deme je v troub\u011b, nesm\u00edme zapomenout je obracet. Pod\u00e1v\u00e1me se zeleninov\u00fdm sal\u00e1tem.<\/p>\n","protected":false},"author":3,"featured_media":6533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,32],"tags":[],"class_list":["post-6530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6530"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6530\/revisions"}],"predecessor-version":[{"id":6534,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6530\/revisions\/6534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6533"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}