{"id":6381,"date":"2024-06-08T09:00:00","date_gmt":"2024-06-08T09:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=6381"},"modified":"2024-05-30T11:26:35","modified_gmt":"2024-05-30T11:26:35","slug":"recept-na-vikend-zdravy-a-skvely-salat-s-pecenymi-paprikami-cuketou-a-syrem-halloumi","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/06\/08\/recept-na-vikend-zdravy-a-skvely-salat-s-pecenymi-paprikami-cuketou-a-syrem-halloumi\/","title":{"rendered":"Recept na v\u00edkend: Zdrav\u00fd a chutn\u00fd sal\u00e1t s pe\u010den\u00fdmi paprikami, cuketou a s\u00fdrem halloumi&#8230;"},"content":{"rendered":"\n<p>.<strong>Vyzkou\u0161ejte recept od naturopatky Ivety Kulh\u00e1nkov\u00e9&#8230;<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Suroviny na 2 porce:<\/strong> 3 velk\u00e9 \u010derven\u00e9 papriky, 2 mal\u00e9 cukety, nakr\u00e1jen\u00e9 pod\u00e9ln\u011b na tenk\u00e9 pl\u00e1tky, 150 g s\u00fdru halloumi, nakr\u00e1jen\u00e9ho na pl\u00e1tky, olivov\u00fd olej, l\u00edstky \u010derstv\u00e9 m\u00e1ty<\/p>\n\n\n\n<p><strong>Postup:<\/strong> Rozpalte kontaktn\u00ed gril, p\u0159\u00edpadn\u011b p\u00e1nev (v nejhor\u0161\u00edm by \u0161el pou\u017e\u00edt i toastova\u010d) a um\u00edst\u011bte tam papriky v celku. Papriky postupn\u011b ot\u00e1\u010dejte, aby se op\u00e9kaly ze v\u0161ech stran, nevad\u00ed, kdy\u017e se slupka trochu sp\u00e1l\u00ed. Kdy\u017e papriky zm\u011bknou (m\u016f\u017ee to trvat i 20 min), uzav\u0159ete je je\u0161t\u011b na chv\u00edli do mikrot\u00e9nov\u00e9ho s\u00e1\u010dku, aby se zapa\u0159ily. Mezit\u00edm lehce pot\u0159ete gril olivov\u00fdm olejem a z ka\u017ed\u00e9 strany cca minutu op\u00e9kejte pl\u00e1tky cukety. Doba op\u00e9k\u00e1n\u00ed z\u00e1le\u017e\u00ed i na tom, jak moc ji chcete m\u00edt upe\u010denou &#8211;&nbsp; pro m\u011bk\u010d\u00ed konzistenci m\u016f\u017eete \u010das v\u00fdrazn\u011b prodlou\u017eit. Kdy\u017e je cuketa hotov\u00e1, tak minutu z ka\u017ed\u00e9 strany op\u00e9kejte pl\u00e1tky s\u00fdra. Papriky potom zbavte j\u00e1d\u0159ince, oloupejte slupku a nakr\u00e1jejte na siln\u011bj\u0161\u00ed pl\u00e1tky. Na tal\u00ed\u0159 serv\u00edrujte papriky s cuketou a s\u00fdrem, zak\u00e1pn\u011bte tro\u0161kou olivov\u00e9ho oleje a ozdobte l\u00edstky m\u00e1ty. Skv\u011bl\u00e9 je i lehce orestovan\u00e9 d\u00fd\u0148ov\u00e9 sem\u00ednko. <strong>A\u0165 v\u00e1m chutn\u00e1!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>.Vyzkou\u0161ejte recept od naturopatky Ivety Kulh\u00e1nkov\u00e9&#8230; Suroviny na 2 porce: 3 velk\u00e9 \u010derven\u00e9 papriky, 2 mal\u00e9 cukety, nakr\u00e1jen\u00e9 pod\u00e9ln\u011b na tenk\u00e9 pl\u00e1tky, 150 g s\u00fdru halloumi, nakr\u00e1jen\u00e9ho na pl\u00e1tky, olivov\u00fd olej, l\u00edstky \u010derstv\u00e9 m\u00e1ty Postup: Rozpalte kontaktn\u00ed gril, p\u0159\u00edpadn\u011b p\u00e1nev (v nejhor\u0161\u00edm by \u0161el pou\u017e\u00edt i toastova\u010d) a um\u00edst\u011bte tam papriky v celku. Papriky postupn\u011b ot\u00e1\u010dejte, aby se op\u00e9kaly ze v\u0161ech stran, nevad\u00ed, kdy\u017e se slupka trochu sp\u00e1l\u00ed. Kdy\u017e papriky zm\u011bknou (m\u016f\u017ee to trvat i 20 min), uzav\u0159ete je je\u0161t\u011b na chv\u00edli do mikrot\u00e9nov\u00e9ho s\u00e1\u010dku, aby se zapa\u0159ily. Mezit\u00edm lehce pot\u0159ete gril olivov\u00fdm olejem a z ka\u017ed\u00e9 strany cca minutu op\u00e9kejte pl\u00e1tky cukety. Doba op\u00e9k\u00e1n\u00ed z\u00e1le\u017e\u00ed i na tom, jak moc ji chcete m\u00edt upe\u010denou &#8211;&nbsp; pro m\u011bk\u010d\u00ed konzistenci m\u016f\u017eete \u010das v\u00fdrazn\u011b prodlou\u017eit. Kdy\u017e je cuketa hotov\u00e1, tak minutu z ka\u017ed\u00e9 strany op\u00e9kejte pl\u00e1tky s\u00fdra. Papriky potom zbavte j\u00e1d\u0159ince, oloupejte slupku a nakr\u00e1jejte na siln\u011bj\u0161\u00ed pl\u00e1tky. Na tal\u00ed\u0159 serv\u00edrujte papriky s cuketou a s\u00fdrem, zak\u00e1pn\u011bte tro\u0161kou olivov\u00e9ho oleje a ozdobte l\u00edstky m\u00e1ty. Skv\u011bl\u00e9 je i lehce orestovan\u00e9 d\u00fd\u0148ov\u00e9 sem\u00ednko. A\u0165 v\u00e1m chutn\u00e1!<\/p>\n","protected":false},"author":3,"featured_media":9996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33,32],"tags":[],"class_list":["post-6381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-rady-a-tipy","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6381"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6381\/revisions"}],"predecessor-version":[{"id":9997,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6381\/revisions\/9997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/9996"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}