{"id":6225,"date":"2022-03-30T10:30:24","date_gmt":"2022-03-30T10:30:24","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=6225"},"modified":"2022-06-29T15:22:32","modified_gmt":"2022-06-29T15:22:32","slug":"obsah-cisla-4-2022","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/03\/30\/obsah-cisla-4-2022\/","title":{"rendered":"Obsah \u010d\u00edsla 4\/2022"},"content":{"rendered":"<p>Mil\u00ed \u010dten\u00e1\u0159i a \u010dten\u00e1\u0159ky,<br>v\u00edt\u00e1m v\u00e1s u dubnov\u00e9 Medu\u0148ky, jej\u00edm\u017e hlavn\u00edm t\u00e9matem je \u010distota, resp. hygiena. Je d\u016fle\u017eit\u00e9 zamyslet se nad t\u00edm, jak rozumn\u011b nakl\u00e1dat s nejr\u016fzn\u011bj\u0161\u00edmi hygienick\u00fdmi na\u0159\u00edzen\u00edmi, aby n\u00e1m byla ku prosp\u011bchu, a nikoli naopak. I tady toti\u017e plat\u00ed, \u017ee v\u0161eho moc \u0161kod\u00ed, a t\u00fdk\u00e1 se to i ka\u017edodenn\u00edho n\u011bkoliker\u00e9ho dezinfikov\u00e1n\u00ed rukou na ve\u0159ejn\u00fdch m\u00edstech. Jak toti\u017e ve sv\u00e9m p\u0159\u00edsp\u011bvku p\u00ed\u0161e prof. Anna Struneck\u00e1, t\u00fdm prof. Omara \u0160er\u00e9ho ned\u00e1vno p\u0159inesl p\u0159ekvapiv\u00e1 zji\u0161t\u011bn\u00ed. Po dobu dvan\u00e1cti hodin odeb\u00edral na jedn\u00e9 brn\u011bn\u00e9 po\u0161t\u011b vzorky z r\u016fzn\u00fdch povrch\u016f, p\u0159ep\u00e1\u017eek a displej\u016f, kter\u00e9 byly pot\u00e9 analyzov\u00e1ny v laborato\u0159i. Koronavirus SARS-CoV-2 nebyl zaznamen\u00e1n na \u017e\u00e1dn\u00e9m z dvaceti testovan\u00fdch povrch\u016f. Stejn\u011b dopadl i pr\u016fzkum dr\u017eadel ko\u0161\u00edk\u016f a madel voz\u00edk\u016f v n\u00e1kupn\u00ed galerii \u0160antovka v Olomouci dne 17. 2. 2021 ve ve\u010dern\u00edch hodin\u00e1ch p\u0159ed zah\u00e1jen\u00edm \u00faklidu. Tyto a jin\u00e9 zpr\u00e1vy se v\u0161ak bohu\u017eel b\u011b\u017en\u011b ve sd\u011blovac\u00edch prost\u0159edc\u00edch nedozv\u00edme, co\u017e je \u0161koda, proto\u017ee v lidech pak s\u00edl\u00ed \u00fazkost, a to m\u00e1 zase negativn\u00ed vliv na jejich imunitu.<br>A jako by covid-19 nesta\u010dil, nedaleko n\u00e1s se rozho\u0159el i ozbrojen\u00fd konflikt. Ka\u017ed\u00fd z n\u00e1s p\u0159itom v\u016f\u010di v\u0161emu zauj\u00edm\u00e1 stanovisko podle vlastn\u00edho vnit\u0159n\u00edho nastaven\u00ed a vyzn\u00e1van\u00fdch hodnot. Vlastn\u011b se p\u0159itom konfrontuje hlavn\u011b s\u00e1m se sebou. P\u0159em\u00fd\u0161lela jsem o tom i ve dnech, kdy se v Praze (a tak\u00e9 v jin\u00fdch m\u011bstech) konala s\u00e9rie demonstrac\u00ed proti novele pandemick\u00e9ho z\u00e1kona. Kdy\u017e jsem se tam \u0161la tak\u00e9 pod\u00edvat, abych si ud\u011blala vlastn\u00ed obr\u00e1zek, m\u011bla jsem velmi h\u0159ejiv\u00fd pocit. Za\u010dala jsem si tam toti\u017e s ostatn\u00edmi lidmi pov\u00eddat, a kdy\u017e tohle ud\u011bl\u00e1te, dozv\u00edte se n\u011bkdy a\u017e neuv\u011b\u0159iteln\u00e9 v\u011bci \u2013 n\u011bco, co by v\u00e1s nenapadlo ani ve snu. Nikdy nap\u0159\u00edklad nezapomenu na dva mu\u017ee z P\u0159erova, kte\u0159\u00ed v den, kdy se v \u00fanoru v na\u0161em parlamentu poprv\u00e9 projedn\u00e1valo schv\u00e1len\u00ed novely pandemick\u00e9ho z\u00e1kona, st\u00e1li spolu s ostatn\u00edmi na Malostransk\u00e9m n\u00e1m\u011bst\u00ed a jeden z nich p\u0159itom do oken poslaneck\u00e9 sn\u011bmovny m\u00ed\u0159il baterkou. Tomu jsem se podivila, proto\u017ee vzd\u00e1lenost z n\u00e1m\u011bst\u00ed od oken m\u00edstnosti, v n\u00ed\u017e prob\u00edhalo sledovan\u00e9 jedn\u00e1n\u00ed, byla pom\u011brn\u011b zna\u010dn\u00e1. Odhadovala jsem to nejm\u00e9n\u011b na t\u0159icet metr\u016f. Dozv\u011bd\u011bla jsem se v\u0161ak, \u017ee baterka je velmi v\u00fdkonn\u00e1 a \u201epras\u00e1tka\u201c na oknech a zdech poslaneck\u00e9 sn\u011bmovny se vytvo\u0159\u00ed zcela spolehliv\u011b. \u201eV\u00edte, j\u00e1 toti\u017e bojuju sv\u011btlem,\u201c \u0159ekl mi onen mu\u017e na vysv\u011btlenou.<br>Ano, sv\u011btlo je i m\u00fdm spojencem, nebo\u0165 nep\u0159est\u00e1v\u00e1m v\u011b\u0159it v to lep\u0161\u00ed, co se v n\u00e1s lidech nach\u00e1z\u00ed. Jenom je pot\u0159eba odkr\u00fdt n\u00e1nosy z perel, kter\u00e9 nos\u00edme uvnit\u0159 sv\u00fdch srdc\u00ed. V t\u00e9to dob\u011b velk\u00fdch zm\u011bn se o to tak\u00e9 v\u0161ichni sna\u017e\u00edme, i kdy\u017e n\u011bkdo na to jde z opa\u010dn\u00e9 strany a n\u00e1nosy \u0161p\u00edny na sv\u00e9 perle nejprve je\u0161t\u011b zv\u011bt\u0161\u00ed. P\u0159esto ale jednoho dne s\u00edla lidsk\u00e9ho ducha a l\u00e1sky zaz\u00e1\u0159\u00ed v pln\u00e9 kr\u00e1se a na to se u\u017e opravdu t\u011b\u0161\u00edm. Tento nezvratiteln\u00fd, dokonal\u00fd a neust\u00e1le se opakuj\u00edc\u00ed cyklus n\u00e1m v\u0161em p\u0159ipomn\u011blo i jaro, kter\u00e9 pr\u00e1v\u011b za\u010dalo. Po zim\u011b p\u0159ijde jaro v\u017edy stejn\u011b jako r\u00e1no po temn\u00e9 noci\u2026<br>Srde\u010dn\u011b V\u011bra Keilov\u00e1<\/p>\n\n\n<p>Z obsahu<\/p>\n\n\n\n<p>Rozhovor s<br>prof. MUDr. Janem Pirkem, DrSc. 6<br>MgA. Ester Gerov\u00e1, DiS.<\/p>\n\n\n\n<p>T\u00c9MA: \u010cistota p\u016fl zdrav\u00ed, ale\u2026<\/p>\n\n\n\n<p>Lid\u00e9 a hygiena 10<br>MUDr. Vladim\u00edra Strnadelov\u00e1,<br>Jan Zerz\u00e1n<\/p>\n\n\n\n<p>Pravidlo v\u0161eho s m\u00edrou<br>plat\u00ed i v hygien\u011b 12<br>prof. RNDr. Anna Struneck\u00e1, DrSc.<\/p>\n\n\n\n<p>Mikrobiom a hygiena 15<br>Ing. Iveta Kulh\u00e1nkov\u00e1<\/p>\n\n\n\n<p>Neu\u010dme d\u011bti b\u00e1t se \u017eivota 17<br>Milena Kr\u00e1lov\u00e1<\/p>\n\n\n\n<p>\u010cistota t\u011bla a du\u0161e 18<br>Ing. Hana Smejtkov\u00e1<\/p>\n\n\n\n<p>Hlavn\u00ed jarn\u00ed sv\u00e1tky \u2013 Velikonoce 20<br>Iva Lhotsk\u00e1<\/p>\n\n\n\n<p>Na\u0161e civilizace se mus\u00ed<br>probudit z \u0159ady sn\u016f 22<br>Mgr. V\u011bra Keilov\u00e1<\/p>\n\n\n\n<p>Jak se p\u0159ipravit na jaro 26<br>Mgr. Lenka Pt\u00e1\u010dn\u00edkov\u00e1<\/p>\n\n\n\n<p>Zdrav\u00ed podle kalend\u00e1\u0159e 29<br>Ing. Hana Smejtkov\u00e1<\/p>\n\n\n\n<p>Nesn\u00e1\u0161enlivost a slep\u00e1 v\u00edra 30<br>MUDr. Pavel \u0160patenka<\/p>\n\n\n\n<p>Tu\u017eebn\u00edk 32<br>V\u00e1clav V\u011btvi\u010dka<\/p>\n\n\n\n<p>Trauma a jeho zpracov\u00e1n\u00ed 34<br>Mgr. Marie Plochov\u00e1 Hl\u00e1vkov\u00e1, Ph.D.<\/p>\n\n\n\n<p>O metabolismu: co je sytost 38<br>MUDr. Ludmila Elekov\u00e1<\/p>\n\n\n\n<p>Bylinky pro l\u00e9\u010dbu respira\u010dn\u00edch<br>virov\u00fdch onemocn\u011bn\u00ed 42<br>Charlotte Matyskov\u00e1<\/p>\n\n\n\n<p><strong><a href=\"http:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/03\/inzer32022.pdf\">\u0158\u00e1d<\/a><a href=\"http:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/04\/inz42022.pdf\">kov\u00e1 inzerce<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"http:\/\/www.mojemedunka.cz\/wp-content\/uploads\/2022\/04\/rps42022.pdf\">\u0158\u00e1dky proti samot\u011b<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mil\u00ed \u010dten\u00e1\u0159i a \u010dten\u00e1\u0159ky,v\u00edt\u00e1m v\u00e1s u dubnov\u00e9 Medu\u0148ky, jej\u00edm\u017e hlavn\u00edm t\u00e9matem je \u010distota, resp. hygiena. Je d\u016fle\u017eit\u00e9 zamyslet se nad t\u00edm, jak rozumn\u011b nakl\u00e1dat s nejr\u016fzn\u011bj\u0161\u00edmi hygienick\u00fdmi na\u0159\u00edzen\u00edmi, aby n\u00e1m byla ku prosp\u011bchu, a nikoli naopak. I tady toti\u017e plat\u00ed, \u017ee v\u0161eho moc \u0161kod\u00ed, a t\u00fdk\u00e1 se to i ka\u017edodenn\u00edho n\u011bkoliker\u00e9ho dezinfikov\u00e1n\u00ed rukou na ve\u0159ejn\u00fdch m\u00edstech. Jak toti\u017e ve sv\u00e9m p\u0159\u00edsp\u011bvku p\u00ed\u0161e prof. Anna Struneck\u00e1, t\u00fdm prof. Omara \u0160er\u00e9ho ned\u00e1vno p\u0159inesl p\u0159ekvapiv\u00e1 zji\u0161t\u011bn\u00ed. Po dobu dvan\u00e1cti hodin odeb\u00edral na jedn\u00e9 brn\u011bn\u00e9 po\u0161t\u011b vzorky z r\u016fzn\u00fdch povrch\u016f, p\u0159ep\u00e1\u017eek a displej\u016f, kter\u00e9 byly pot\u00e9 analyzov\u00e1ny v laborato\u0159i. Koronavirus SARS-CoV-2 nebyl zaznamen\u00e1n na \u017e\u00e1dn\u00e9m z dvaceti testovan\u00fdch povrch\u016f. Stejn\u011b dopadl i pr\u016fzkum dr\u017eadel ko\u0161\u00edk\u016f a madel voz\u00edk\u016f v n\u00e1kupn\u00ed galerii \u0160antovka v Olomouci dne 17. 2. 2021 ve ve\u010dern\u00edch hodin\u00e1ch p\u0159ed zah\u00e1jen\u00edm \u00faklidu. Tyto a jin\u00e9 zpr\u00e1vy se v\u0161ak bohu\u017eel b\u011b\u017en\u011b ve sd\u011blovac\u00edch prost\u0159edc\u00edch nedozv\u00edme, co\u017e je \u0161koda, proto\u017ee v lidech pak s\u00edl\u00ed \u00fazkost, a to m\u00e1 zase negativn\u00ed vliv na jejich imunitu.A jako by covid-19 nesta\u010dil, nedaleko n\u00e1s se rozho\u0159el i ozbrojen\u00fd konflikt. Ka\u017ed\u00fd z n\u00e1s p\u0159itom v\u016f\u010di v\u0161emu zauj\u00edm\u00e1 stanovisko podle vlastn\u00edho vnit\u0159n\u00edho nastaven\u00ed a vyzn\u00e1van\u00fdch hodnot. Vlastn\u011b se p\u0159itom konfrontuje hlavn\u011b s\u00e1m se sebou. P\u0159em\u00fd\u0161lela jsem o tom i ve dnech, kdy se v Praze (a tak\u00e9 v jin\u00fdch m\u011bstech) konala s\u00e9rie demonstrac\u00ed proti novele pandemick\u00e9ho z\u00e1kona. Kdy\u017e jsem se tam \u0161la tak\u00e9 pod\u00edvat, abych si ud\u011blala vlastn\u00ed obr\u00e1zek, m\u011bla jsem velmi h\u0159ejiv\u00fd pocit. Za\u010dala jsem si tam toti\u017e s ostatn\u00edmi lidmi pov\u00eddat, a kdy\u017e tohle ud\u011bl\u00e1te, dozv\u00edte se n\u011bkdy a\u017e neuv\u011b\u0159iteln\u00e9 v\u011bci \u2013 n\u011bco, co by v\u00e1s nenapadlo ani ve snu. Nikdy nap\u0159\u00edklad nezapomenu na dva mu\u017ee z P\u0159erova, kte\u0159\u00ed v den, kdy se v \u00fanoru v na\u0161em parlamentu poprv\u00e9 projedn\u00e1valo schv\u00e1len\u00ed novely pandemick\u00e9ho z\u00e1kona, st\u00e1li spolu s ostatn\u00edmi na Malostransk\u00e9m n\u00e1m\u011bst\u00ed a jeden z nich p\u0159itom do oken poslaneck\u00e9 sn\u011bmovny m\u00ed\u0159il baterkou. Tomu jsem se podivila, proto\u017ee vzd\u00e1lenost z n\u00e1m\u011bst\u00ed od oken m\u00edstnosti, v n\u00ed\u017e prob\u00edhalo sledovan\u00e9 jedn\u00e1n\u00ed, byla pom\u011brn\u011b zna\u010dn\u00e1. Odhadovala jsem to nejm\u00e9n\u011b na t\u0159icet metr\u016f. Dozv\u011bd\u011bla jsem se v\u0161ak, \u017ee baterka je velmi v\u00fdkonn\u00e1 a \u201epras\u00e1tka\u201c na oknech a zdech poslaneck\u00e9 sn\u011bmovny se vytvo\u0159\u00ed zcela spolehliv\u011b. \u201eV\u00edte, j\u00e1 toti\u017e bojuju sv\u011btlem,\u201c \u0159ekl mi onen mu\u017e na vysv\u011btlenou.Ano, sv\u011btlo je i m\u00fdm spojencem, nebo\u0165 nep\u0159est\u00e1v\u00e1m v\u011b\u0159it v to lep\u0161\u00ed, co se v n\u00e1s lidech nach\u00e1z\u00ed. Jenom je pot\u0159eba odkr\u00fdt n\u00e1nosy z perel, kter\u00e9 nos\u00edme uvnit\u0159 sv\u00fdch srdc\u00ed. V t\u00e9to dob\u011b velk\u00fdch zm\u011bn se o to tak\u00e9 v\u0161ichni sna\u017e\u00edme, i kdy\u017e n\u011bkdo na to jde z opa\u010dn\u00e9 strany a n\u00e1nosy \u0161p\u00edny na sv\u00e9 perle nejprve je\u0161t\u011b zv\u011bt\u0161\u00ed. P\u0159esto ale jednoho dne s\u00edla lidsk\u00e9ho ducha a l\u00e1sky zaz\u00e1\u0159\u00ed v pln\u00e9 kr\u00e1se a na to se u\u017e opravdu t\u011b\u0161\u00edm. Tento nezvratiteln\u00fd, dokonal\u00fd a neust\u00e1le se opakuj\u00edc\u00ed cyklus n\u00e1m v\u0161em p\u0159ipomn\u011blo i jaro, kter\u00e9 pr\u00e1v\u011b za\u010dalo. Po zim\u011b p\u0159ijde jaro v\u017edy stejn\u011b jako r\u00e1no po temn\u00e9 noci\u2026Srde\u010dn\u011b V\u011bra Keilov\u00e1 Z obsahu Rozhovor sprof. MUDr. Janem Pirkem, DrSc. 6MgA. Ester Gerov\u00e1, DiS. T\u00c9MA: \u010cistota p\u016fl zdrav\u00ed, ale\u2026 Lid\u00e9 a hygiena 10MUDr. Vladim\u00edra Strnadelov\u00e1,Jan Zerz\u00e1n Pravidlo v\u0161eho s m\u00edrouplat\u00ed i v hygien\u011b 12prof. RNDr. Anna Struneck\u00e1, DrSc. Mikrobiom a hygiena 15Ing. Iveta Kulh\u00e1nkov\u00e1 Neu\u010dme d\u011bti b\u00e1t se \u017eivota 17Milena Kr\u00e1lov\u00e1 \u010cistota t\u011bla a du\u0161e 18Ing. Hana Smejtkov\u00e1 Hlavn\u00ed jarn\u00ed sv\u00e1tky \u2013 Velikonoce 20Iva Lhotsk\u00e1 Na\u0161e civilizace se mus\u00edprobudit z \u0159ady sn\u016f 22Mgr. V\u011bra Keilov\u00e1 Jak se p\u0159ipravit na jaro 26Mgr. Lenka Pt\u00e1\u010dn\u00edkov\u00e1 Zdrav\u00ed podle kalend\u00e1\u0159e 29Ing. Hana Smejtkov\u00e1 Nesn\u00e1\u0161enlivost a slep\u00e1 v\u00edra 30MUDr. Pavel \u0160patenka Tu\u017eebn\u00edk 32V\u00e1clav V\u011btvi\u010dka Trauma a jeho zpracov\u00e1n\u00ed 34Mgr. Marie Plochov\u00e1 Hl\u00e1vkov\u00e1, Ph.D. O metabolismu: co je sytost 38MUDr. Ludmila Elekov\u00e1 Bylinky pro l\u00e9\u010dbu respira\u010dn\u00edchvirov\u00fdch onemocn\u011bn\u00ed 42Charlotte Matyskov\u00e1 \u0158\u00e1dkov\u00e1 inzerce \u0158\u00e1dky proti samot\u011b<\/p>\n","protected":false},"author":1,"featured_media":6223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124,3,1],"tags":[],"class_list":["post-6225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-124","category-archiv","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6225"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6225\/revisions"}],"predecessor-version":[{"id":6272,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6225\/revisions\/6272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6223"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}