emedunka.cz<\/a><\/strong><\/p>\n\n\n\nA co v\u0161echno si v n\u011bm p\u0159e\u010dtete?<\/strong>
Respondetem tituln\u00edho rozhovoru je v\u00fdznamn\u00fd \u010desk\u00fd kardiochirurg prof. MUDr. Jan Pirk<\/strong>, kter\u00fd u\u017e provedl asi sedm tis\u00edc transplantac\u00ed srdce a jako jeden z m\u00e1la tak\u00e9 operuje bez pou\u017eit\u00ed krevn\u00ed transfuze ty, jim\u017e jejich v\u00edra transfuzi nedovoluje. Autorka rozhovoru Ester Gerov\u00e1<\/strong> si s panem profesorem pov\u00eddala o p\u0159irozen\u00e9 a bun\u011b\u010dn\u00e9 imunit\u011b, o p\u0159\u00edrodn\u00edch v\u00fdta\u017ec\u00edch obsa\u017een\u00fdch v l\u00e9c\u00edch i o vlivu psychiky na zdrav\u00ed na\u0161eho srdce, ale i o jeho z\u00e1lib\u011b v poslechu kvalitn\u00ed hudby, b\u011bh\u00e1n\u00ed a cestov\u00e1n\u00ed.
Pro dubnov\u00e9 \u010d\u00edslo jsme vybrali a s na\u0161imi autory p\u0159ipravili t\u00e9ma m\u00e9n\u011b obvykl\u00e9, ale d\u016fle\u017eit\u00e9: \u010cISTOTA P\u016eL ZDRAV\u00cd, ALE\u2026<\/strong>Ne, opravdu nechceme brojit proti hygien\u011b, je d\u016fle\u017eitou a samoz\u0159ejmou sou\u010d\u00e1st\u00ed na\u0161ich \u017eivot\u016f, ale i u hygieny plat\u00ed po\u017eadavek p\u0159im\u011b\u0159enosti \u2013 a pr\u00e1v\u011b o tom psali na\u0161i auto\u0159i. Db\u00e1me-li na hygienu v\u00edce ne\u017e je zdr\u00e1vo, kdy v\u0161e st\u00e1le dezinfikujeme, \u010dist\u00edme a d\u016fsledn\u011b se br\u00e1n\u00edme setk\u00e1n\u00ed s patogeny, je velmi pravd\u011bpodobn\u00e9, \u017ee n\u00e1\u0161 organismus oslab\u00edme,<\/strong> nebo\u0165 si nevytvo\u0159\u00ed dostate\u010dnou imunitu na v\u0161ech \u00farovn\u00edch, upozor\u0148uj\u00ed v \u010dl\u00e1nku MUDr. Vla\u010fka Strnadelov\u00e1 a Jan Zerz\u00e1n<\/strong>.
\u017de pravidlo v\u0161eho s m\u00edrou plat\u00ed i v hygien\u011b vysv\u011btluje prof. RNDr. Anna Struneck\u00e1, DrSc<\/strong>. v\u011bnuje se krom\u011b jin\u00e9ho t\u0159eba t\u00e9matu jak bezpe\u010dn\u011b ukl\u00edzet, poukazuje na nebezpe\u010dnost n\u011bkter\u00fdch chemik\u00e1li\u00ed. Vliv hygieny na n\u00e1\u0161 mikrobiom v r\u016fzn\u00fdch f\u00e1z\u00edch \u017eivota a mo\u017enosti, jak zdrav\u00fd mikrobiom podpo\u0159it, popisuje naturopatka Iveta Kulh\u00e1nkov\u00e1.<\/strong> Pedago\u017eka Milena Kr\u00e1lov\u00e1 p\u0159ipravila \u010dl\u00e1nek s n\u00e1zvem Neu\u010dme d\u011bti b\u00e1t se \u017eivota<\/strong>. D\u011btem ur\u010dit\u011b neubl\u00ed\u017e\u00ed, kdy\u017e ob\u010das budou \u0161pinav\u00e9, zabl\u00e1cen\u00e9, mokr\u00e9 \u2013 d\u016fle\u017eit\u00e9 je, aby byly vesel\u00e9 a \u0161\u0165astn\u00e9, p\u00ed\u0161e autorka. Pro zdrav\u00ed a pro spokojen\u00fd \u017eivot je t\u0159eba db\u00e1t nejen o \u010distotu t\u011bla, ale tak\u00e9 o \u010distotu du\u0161e \u2013 p\u0159ipom\u00edn\u00e1 Hana Smejtkov\u00e1<\/strong>.
Velk\u00fd \u010dl\u00e1nek o traumatu a mo\u017enostech jeho zpracov\u00e1n\u00ed<\/strong> p\u0159ipravila pro toto \u010d\u00edslo Medu\u0148ky terapeutka a astropsycholo\u017eka Marie Plochov\u00e1 Hl\u00e1vkov\u00e1<\/strong>. Vych\u00e1z\u00ed ze sv\u00e9 dlouholet\u00e9 praxe, b\u011bhem n\u00ed\u017e se fenom\u00e9nem traumatu u sv\u00fdch klient\u016f setk\u00e1v\u00e1 velmi \u010dasto. Trauma nemus\u00ed vzniknout jen na z\u00e1klad\u011b ud\u00e1lost\u00ed typu p\u0159epaden\u00ed, zn\u00e1siln\u011bn\u00ed \u010di v\u00e1lka, ale jeho p\u0159\u00ed\u010dinou mohou b\u00fdt i zd\u00e1nliv\u011b nen\u00e1padn\u00e9 a v\u0161edn\u00ed okolnosti, nap\u0159\u00edklad nevl\u00eddn\u00e1 a nepodporuj\u00edc\u00ed rodinn\u00e1 atmosf\u00e9ra.
Iva Lhotsk\u00e1 p\u0159ipom\u00edn\u00e1 smysl a symboliku n\u011bkter\u00fdch velikono\u010dn\u00edch zvyk\u016f<\/strong>, dozv\u00edte se tak\u00e9, jak se p\u0159ipravit na jaro (v \u010dl\u00e1nku Lenky Pt\u00e1\u010dn\u00edkov\u00e9<\/strong>) \u2013 v\u00edte t\u0159eba, jak pe\u010dovat o mikrobiom v \u00fastech nebo jak v\u016fbec pozn\u00e1me, \u017ee se detoxikujeme? S Tom\u00e1\u0161em Lukavcem si popov\u00eddala V\u011bra Keilov\u00e1<\/strong> o psychologii marketingu, o neuromarketingu i dal\u0161\u00edch t\u00e9matech.
Pokra\u010duje tak\u00e9 seri\u00e1l MUDr. Pavla \u0160patenky o kolektivn\u00ed du\u0161i<\/strong>, tentokr\u00e1t na t\u00e9ma Nesn\u00e1\u0161enlivost a slep\u00e1 v\u00edra, v seri\u00e1lu Zdrav\u00ed podle kalend\u00e1\u0159e<\/strong> se dozv\u00edme, jak o\u0161et\u0159ovat pomoc\u00ed reflexn\u00ed terapie plo\u0161ku na noze, abychom podpo\u0159ili j\u00e1tra \u2013 org\u00e1n, kter\u00fd je pr\u00e1v\u011b v dubnu \u201ena \u0159ad\u011b\u201c. D\u016fle\u017eit\u00fd je tak\u00e9 dal\u0161\u00ed \u010dl\u00e1nek MUDr. Ludmily Elekov\u00e9 o energetick\u00e9m metabolismu,<\/strong> tentokr\u00e1t autorka zkoum\u00e1, co je sytost a jak\u00e1 je cesta potravy od chv\u00edle, kdy ji spolkneme a\u017e k pocitu, \u017ee jsme syti.
O bylink\u00e1ch, kter\u00e9 n\u00e1m pomohou p\u0159i virov\u00fdch respira\u010dn\u00edch onemocn\u011bn\u00edch, p\u00ed\u0161e Charlotte Matyskov\u00e1 – <\/strong>pro rychlej\u0161i uzdraven\u00ed m\u016f\u017eeme povzbudit imunitn\u00ed syst\u00e9m, pro zm\u00edrn\u011bn\u00ed pr\u016fb\u011bhu zase o\u0161et\u0159it jednotliv\u00e9 p\u0159\u00edznaky. A s oboj\u00edm n\u00e1m bylinky pomohou. Tarotov\u00fd v\u00fdhled na duben p\u0159ipravila Milena Kr\u00e1lov\u00e1 \u2013 <\/strong>co n\u00e1s \u010dek\u00e1 a jak se k t\u011bmto v\u00fdzv\u00e1m postavit? Astrolog ing. Zden\u011bk Bohuslav se ve sv\u00e9 rubrice na t\u00e9ma \u010distoty pod\u00edval z hlediska astrologie \u2013 <\/strong>lze na n\u011bj nahl\u00ed\u017eet tak\u00e9 jako na oblast ur\u010dit\u00e9ho \u0159\u00e1du \u010di uspo\u0159\u00e1d\u00e1n\u00ed, souvisej\u00edc\u00ed s planetou Saturn, jej\u00ed\u017e p\u016fsoben\u00ed p\u0159etrv\u00e1 je\u0161t\u011b cel\u00fd duben. A o sv\u00e9 \u00favahy o fenom\u00e9nu covid se s n\u00e1mi pod\u011blil zku\u0161en\u00fd celostn\u00ed l\u00e9ka\u0159 MUDr. Tom\u00e1\u0161 Lebenhart.<\/strong><\/p>\n\n\n\nP\u0159\u00e1tel\u00e9, sami vid\u00edte, \u017ee t\u00e9mat je opravdu mnoho a \u010dl\u00e1nky jsou velmi fundovan\u00e9, srozumiteln\u00e9 a p\u0159\u00ednosn\u00e9 \u2013 tak si novou Medu\u0148ku nezapome\u0148te obstarat a my v\u011b\u0159\u00edme, \u017ee v\u00e1s bude bavit a zaj\u00edmat a \u017ee v\u00e1m bude k u\u017eitku! A\u0165 se v\u00e1m l\u00edb\u00ed!<\/strong><\/p>\n\n\n\n Srde\u010dn\u011b Va\u0161e redakce<\/em><\/strong><\/p>\n\n\n\n<\/p>\n\n\n\n
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Mil\u00ed p\u0159\u00e1tel\u00e9, u\u017e v\u00edce ne\u017e t\u00fdden je tady jaro a s n\u00edm p\u0159ich\u00e1z\u00ed nov\u00e1 – dubnov\u00e1 Medu\u0148ka. Je to velmi poveden\u00e9 \u010d\u00edslo, kter\u00e9 jsme \u201eh\u00fd\u010dkali\u201c a\u017e do posledn\u00ed chv\u00edle, ne\u017e jsme ho poslali do tisk\u00e1rny. A je to na n\u011bm vid\u011bt! Nejlep\u0161\u00ed bude, kdy\u017e si ho sami p\u0159e\u010dtete \u2013 zakoup\u00edte ho na st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech nebo tak\u00e9 m\u016f\u017eete \u010d\u00edst v elektronick\u00e9 verzi na emedunka.cz A co v\u0161echno si v n\u011bm p\u0159e\u010dtete?Respondetem tituln\u00edho rozhovoru je v\u00fdznamn\u00fd \u010desk\u00fd kardiochirurg prof. MUDr. Jan Pirk, kter\u00fd u\u017e provedl asi sedm tis\u00edc transplantac\u00ed srdce a jako jeden z m\u00e1la tak\u00e9 operuje bez pou\u017eit\u00ed krevn\u00ed transfuze ty, jim\u017e jejich v\u00edra transfuzi nedovoluje. Autorka rozhovoru Ester Gerov\u00e1 si s panem profesorem pov\u00eddala o p\u0159irozen\u00e9 a bun\u011b\u010dn\u00e9 imunit\u011b, o p\u0159\u00edrodn\u00edch v\u00fdta\u017ec\u00edch obsa\u017een\u00fdch v l\u00e9c\u00edch i o vlivu psychiky na zdrav\u00ed na\u0161eho srdce, ale i o jeho z\u00e1lib\u011b v poslechu kvalitn\u00ed hudby, b\u011bh\u00e1n\u00ed a cestov\u00e1n\u00ed.Pro dubnov\u00e9 \u010d\u00edslo jsme vybrali a s na\u0161imi autory p\u0159ipravili t\u00e9ma m\u00e9n\u011b obvykl\u00e9, ale d\u016fle\u017eit\u00e9: \u010cISTOTA P\u016eL ZDRAV\u00cd, ALE\u2026Ne, opravdu nechceme brojit proti hygien\u011b, je d\u016fle\u017eitou a samoz\u0159ejmou sou\u010d\u00e1st\u00ed na\u0161ich \u017eivot\u016f, ale i u hygieny plat\u00ed po\u017eadavek p\u0159im\u011b\u0159enosti \u2013 a pr\u00e1v\u011b o tom psali na\u0161i auto\u0159i. Db\u00e1me-li na hygienu v\u00edce ne\u017e je zdr\u00e1vo, kdy v\u0161e st\u00e1le dezinfikujeme, \u010dist\u00edme a d\u016fsledn\u011b se br\u00e1n\u00edme setk\u00e1n\u00ed s patogeny, je velmi pravd\u011bpodobn\u00e9, \u017ee n\u00e1\u0161 organismus oslab\u00edme, nebo\u0165 si nevytvo\u0159\u00ed dostate\u010dnou imunitu na v\u0161ech \u00farovn\u00edch, upozor\u0148uj\u00ed v \u010dl\u00e1nku MUDr. Vla\u010fka Strnadelov\u00e1 a Jan Zerz\u00e1n.\u017de pravidlo v\u0161eho s m\u00edrou plat\u00ed i v hygien\u011b vysv\u011btluje prof. RNDr. Anna Struneck\u00e1, DrSc. v\u011bnuje se krom\u011b jin\u00e9ho t\u0159eba t\u00e9matu jak bezpe\u010dn\u011b ukl\u00edzet, poukazuje na nebezpe\u010dnost n\u011bkter\u00fdch chemik\u00e1li\u00ed. Vliv hygieny na n\u00e1\u0161 mikrobiom v r\u016fzn\u00fdch f\u00e1z\u00edch \u017eivota a mo\u017enosti, jak zdrav\u00fd mikrobiom podpo\u0159it, popisuje naturopatka Iveta Kulh\u00e1nkov\u00e1. Pedago\u017eka Milena Kr\u00e1lov\u00e1 p\u0159ipravila \u010dl\u00e1nek s n\u00e1zvem Neu\u010dme d\u011bti b\u00e1t se \u017eivota. D\u011btem ur\u010dit\u011b neubl\u00ed\u017e\u00ed, kdy\u017e ob\u010das budou \u0161pinav\u00e9, zabl\u00e1cen\u00e9, mokr\u00e9 \u2013 d\u016fle\u017eit\u00e9 je, aby byly vesel\u00e9 a \u0161\u0165astn\u00e9, p\u00ed\u0161e autorka. Pro zdrav\u00ed a pro spokojen\u00fd \u017eivot je t\u0159eba db\u00e1t nejen o \u010distotu t\u011bla, ale tak\u00e9 o \u010distotu du\u0161e \u2013 p\u0159ipom\u00edn\u00e1 Hana Smejtkov\u00e1.Velk\u00fd \u010dl\u00e1nek o traumatu a mo\u017enostech jeho zpracov\u00e1n\u00ed p\u0159ipravila pro toto \u010d\u00edslo Medu\u0148ky terapeutka a astropsycholo\u017eka Marie Plochov\u00e1 Hl\u00e1vkov\u00e1. Vych\u00e1z\u00ed ze sv\u00e9 dlouholet\u00e9 praxe, b\u011bhem n\u00ed\u017e se fenom\u00e9nem traumatu u sv\u00fdch klient\u016f setk\u00e1v\u00e1 velmi \u010dasto. Trauma nemus\u00ed vzniknout jen na z\u00e1klad\u011b ud\u00e1lost\u00ed typu p\u0159epaden\u00ed, zn\u00e1siln\u011bn\u00ed \u010di v\u00e1lka, ale jeho p\u0159\u00ed\u010dinou mohou b\u00fdt i zd\u00e1nliv\u011b nen\u00e1padn\u00e9 a v\u0161edn\u00ed okolnosti, nap\u0159\u00edklad nevl\u00eddn\u00e1 a nepodporuj\u00edc\u00ed rodinn\u00e1 atmosf\u00e9ra. Iva Lhotsk\u00e1 p\u0159ipom\u00edn\u00e1 smysl a symboliku n\u011bkter\u00fdch velikono\u010dn\u00edch zvyk\u016f, dozv\u00edte se tak\u00e9, jak se p\u0159ipravit na jaro (v \u010dl\u00e1nku Lenky Pt\u00e1\u010dn\u00edkov\u00e9) \u2013 v\u00edte t\u0159eba, jak pe\u010dovat o mikrobiom v \u00fastech nebo jak v\u016fbec pozn\u00e1me, \u017ee se detoxikujeme? S Tom\u00e1\u0161em Lukavcem si popov\u00eddala V\u011bra Keilov\u00e1 o psychologii marketingu, o neuromarketingu i dal\u0161\u00edch t\u00e9matech.Pokra\u010duje tak\u00e9 seri\u00e1l MUDr. Pavla \u0160patenky o kolektivn\u00ed du\u0161i, tentokr\u00e1t na t\u00e9ma Nesn\u00e1\u0161enlivost a slep\u00e1 v\u00edra, v seri\u00e1lu Zdrav\u00ed podle kalend\u00e1\u0159e se dozv\u00edme, jak o\u0161et\u0159ovat pomoc\u00ed reflexn\u00ed terapie plo\u0161ku na noze, abychom podpo\u0159ili j\u00e1tra \u2013 org\u00e1n, kter\u00fd je pr\u00e1v\u011b v dubnu \u201ena \u0159ad\u011b\u201c. D\u016fle\u017eit\u00fd je tak\u00e9 dal\u0161\u00ed \u010dl\u00e1nek MUDr. Ludmily Elekov\u00e9 o energetick\u00e9m metabolismu, tentokr\u00e1t autorka zkoum\u00e1, co je sytost a jak\u00e1 je cesta potravy od chv\u00edle, kdy ji spolkneme a\u017e k pocitu, \u017ee jsme syti.O bylink\u00e1ch, kter\u00e9 n\u00e1m pomohou p\u0159i virov\u00fdch respira\u010dn\u00edch onemocn\u011bn\u00edch, p\u00ed\u0161e Charlotte Matyskov\u00e1 – pro rychlej\u0161i uzdraven\u00ed m\u016f\u017eeme povzbudit imunitn\u00ed syst\u00e9m, pro zm\u00edrn\u011bn\u00ed pr\u016fb\u011bhu zase o\u0161et\u0159it jednotliv\u00e9 p\u0159\u00edznaky. A s oboj\u00edm n\u00e1m bylinky pomohou. Tarotov\u00fd v\u00fdhled na duben p\u0159ipravila Milena Kr\u00e1lov\u00e1 \u2013 co n\u00e1s \u010dek\u00e1 a jak se k t\u011bmto v\u00fdzv\u00e1m postavit? Astrolog ing. Zden\u011bk Bohuslav se ve sv\u00e9 rubrice na t\u00e9ma \u010distoty pod\u00edval z hlediska astrologie \u2013 lze na n\u011bj nahl\u00ed\u017eet tak\u00e9 jako na oblast ur\u010dit\u00e9ho \u0159\u00e1du \u010di uspo\u0159\u00e1d\u00e1n\u00ed, souvisej\u00edc\u00ed s planetou Saturn, jej\u00ed\u017e p\u016fsoben\u00ed p\u0159etrv\u00e1 je\u0161t\u011b cel\u00fd duben. A o sv\u00e9 \u00favahy o fenom\u00e9nu covid se s n\u00e1mi pod\u011blil zku\u0161en\u00fd celostn\u00ed l\u00e9ka\u0159 MUDr. Tom\u00e1\u0161 Lebenhart. P\u0159\u00e1tel\u00e9, sami vid\u00edte, \u017ee t\u00e9mat je opravdu mnoho a \u010dl\u00e1nky jsou velmi fundovan\u00e9, srozumiteln\u00e9 a p\u0159\u00ednosn\u00e9 \u2013 tak si novou Medu\u0148ku nezapome\u0148te obstarat a my v\u011b\u0159\u00edme, \u017ee v\u00e1s bude bavit a zaj\u00edmat a \u017ee v\u00e1m bude k u\u017eitku! A\u0165 se v\u00e1m l\u00edb\u00ed! Srde\u010dn\u011b Va\u0161e redakce <\/p>\n","protected":false},"author":3,"featured_media":6252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-6207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=6207"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6207\/revisions"}],"predecessor-version":[{"id":6224,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/6207\/revisions\/6224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/6252"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=6207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=6207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=6207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}