Mil\u00ed \u010dten\u00e1\u0159i,
v\u00edtejte u b\u0159eznov\u00e9 Medu\u0148-ky! Je to informacemi nabit\u00e9 a optimistick\u00e9 \u010d\u00edslo, kter\u00e9 vlastn\u011b \u201estoj\u00ed na startu\u201c \u2013 vych\u00e1z\u00ed kr\u00e1tce p\u0159ed za\u010d\u00e1tkem jara, nov\u00e9ho astrologick\u00e9ho roku i nejsv\u011btlej\u0161\u00ed \u010d\u00e1sti roku.
St\u00e1t na startu mi po dlouh\u00fdch m\u011bs\u00edc\u00edch \u017eivota utlumen\u00e9ho covidov\u00fdmi omezen\u00edmi p\u0159ipad\u00e1 skv\u011bl\u00e9 \u2013 znamen\u00e1 to, \u017ee n\u011bco nov\u00e9ho pr\u00e1v\u011b za\u010d\u00edn\u00e1. St\u00e1t na startu tak\u00e9 znamen\u00e1 m\u00edt ur\u010dit\u00fd z\u00e1m\u011br a k n\u011bmu soust\u0159ed\u011bnou v\u016fli a energii. Znamen\u00e1 to usilovat, tou\u017eit, \u017d\u00cdT! Okam\u017eik t\u011bsn\u011b p\u0159ed za\u010d\u00e1tkem je jedine\u010dn\u00fd, je t\u0159eba ho vyu\u017e\u00edt a nepromarnit. Pokud se i vy c\u00edt\u00edte b\u00fdt pr\u00e1v\u011b te\u010f v n\u011bjak\u00e9m smyslu \u201ena startu\u201c, Medu\u0148ka v\u00e1m p\u0159i tom r\u00e1da bude n\u00e1pomocn\u00e1.
\u201eZ prom\u011bny sv\u011bta m\u016f\u017ee ka\u017ed\u00fd vyt\u011b\u017eit i n\u011bco pro sebe, \u201c \u0159\u00edk\u00e1 v tituln\u00edm rozhovoru astrolog Anton\u00edn Baudy\u0161 a tak\u00e9 vysv\u011btluje, v jak\u00fdch planet\u00e1rn\u00edch konstelac\u00edch se budou odv\u00edjet na\u0161e osobn\u00ed p\u0159\u00edb\u011bhy a jak t\u00edm v\u0161\u00edm proj\u00edt se ct\u00ed. K jaru oded\u00e1vna pat\u0159\u00ed o\u010distn\u00e9 i ritu\u00e1ln\u00ed p\u016fsty, s nimi\u017e ov\u0161em \u2013 na rozd\u00edl od na\u0161ich p\u0159edk\u016f \u2013 v\u011bt\u0161inou nem\u00e1me zku\u0161enosti. V hlavn\u00edm t\u00e9matu tohoto \u010d\u00edsla se o p\u016fstech pro zdrav\u00ed dozv\u00edte spoustu praktick\u00fdch informac\u00ed, dal\u0161\u00ed souvislosti p\u016fstu jako dobrovoln\u011b p\u0159ijat\u00e9ho omezen\u00ed nazna\u010d\u00ed ve sv\u00e9 nov\u011b pojat\u00e9 rubrice Ing. Zden\u011bk Bohuslav.
P\u0159e\u010dtete si tak\u00e9 o bylink\u00e1ch, kter\u00e9 \u00fa\u010dinn\u011b pom\u00e1haj\u00ed v prevenci i l\u00e9\u010db\u011b respira\u010dn\u00edch onemocn\u011bn\u00ed, a v nov\u00e9m seri\u00e1lu Zdrav\u00ed podle kalend\u00e1\u0159e o sebe budeme pe\u010dovat pomoc\u00ed reflexn\u00ed terapie. Neda\u0159\u00ed se v\u00e1m zbavit se zimn\u00edch kilogram\u016f? P\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt zpomalen\u00fd metabolismus, jak ve sv\u00e9m \u010dl\u00e1nku vysv\u011btluje MUDr. Ludmila Elekov\u00e1. L\u00edda Charv\u00e1tov\u00e1 n\u00e1s inspiruje ke swapov\u00e1n\u00ed \u2013 v\u00fdm\u011bn\u011b od\u011bv\u016f i dal\u0161\u00edch v\u011bc\u00ed, proto\u017ee jarn\u00ed \u201edetox\u201c bychom m\u011bli dop\u0159\u00e1t i sv\u00e9mu \u0161atn\u00edku a bytu.
O v\u00e1\u0161n\u00edch a afektech (v dob\u011b covidov\u00e9 se projevuj\u00ed velmi \u010dasto) p\u00ed\u0161e ve sv\u00e9m seri\u00e1lu MUDr. Pavel \u0160patenka. V \u010dl\u00e1nku o Aura-Som\u011b se mimo jin\u00e9 dozv\u00edme, \u017ee svou auru m\u016f\u017eeme zjasnit a pos\u00edlit pro\u017eitkem klidu, pohody a hlavn\u011b radosti. A d\u00e1vn\u00e9 tradice v\u00edt\u00e1n\u00ed jara p\u0159ipom\u00edn\u00e1 Iva Lhotsk\u00e1.
Asi nejzn\u00e1m\u011bj\u0161\u00ed zvyk, spojen\u00fd s p\u0159\u00edchodem jara, je vyn\u00e1\u0161en\u00ed Morany jako\u017eto symbolu smrti a zimy. P\u0159ipome\u0148me, \u017ee \u0161lo je\u0161t\u011b o n\u011bco v\u00edc \u2013 do loutky Morany m\u011bly b\u00fdt vlo\u017eeny v\u0161echny ment\u00e1ln\u00ed \u00fatvary zla, nemoc\u00ed a smrti ducha, du\u0161e i t\u011bla, a tak\u00e9 v\u0161echny negace \u010dlen\u016f dan\u00e9ho spole\u010denstv\u00ed, nap\u0159. vesnice. Jakmile Moranu s t\u00edm v\u0161\u00edm pohltila voda \u010di ohe\u0148, objevil se symbol o\u010di\u0161t\u011bn\u00e9 du\u0161e a nov\u00e9ho \u017eivota \u2013 M\u00e1ja, zt\u011blesn\u011bn\u00e1 malou figurkou um\u00edst\u011bnou na vrcholu stromku, ozdoben\u00e9ho barevn\u00fdmi pentlemi, \u0159\u00edkalo se tomu l\u00edto. Mo\u017en\u00e1 bychom i my, lid\u00e9 3. tis\u00edcilet\u00ed, mohli do pomysln\u00e9 Morany vt\u011blit sv\u00e9 agrese, strachy, negace a nemoci t\u011bla i du\u0161e (ne \u017ee by jich bylo po t\u00e9to zim\u011b m\u00e1lo), sp\u00e1lit je v ohni a pod v\u00ed\u010dka a do srdce si ulo\u017eit p\u016fvabnou figurku M\u00e1ji, zt\u011bles\u0148uj\u00edc\u00ed nov\u00fd, \u010dist\u00fd a horouc\u00ed \u017eivot, aby n\u00e1s prov\u00e1zela nov\u00fdm \u017eivotn\u00edm cyklem, na jeho\u017e za\u010d\u00e1tku pr\u00e1v\u011b stoj\u00edme.
P\u0159eji v\u00e1m hezk\u00fd za\u010d\u00e1tek jara, p\u0159\u00e1tel\u00e9!
Zuzana Paulusov\u00e1<\/p>\n\n\n\n
Obsah<\/strong><\/p>\n\n\n\n Rozhovor s Anton\u00ednem Baudy\u0161em 6 D\u00e1vn\u00e9 tradice v\u00edt\u00e1n\u00ed jara 8 T\u00c9MA: P\u016eSTY PRO ZDRAV\u00cd<\/p>\n\n\n\n Druhy p\u016fst\u016f a jejich p\u0159\u00ednos 10 P\u016fst pro del\u0161\u00ed \u017eivot nebo zabij\u00e1k? 12 R\u016fzn\u00e9 zp\u016fsoby hladov\u011bn\u00ed 13 Dymi\u00e1n 17 \u010ctvrtletn\u00ed Astrokuk\u00e1tko 18 O\u010dista, nejen jarn\u00ed 20 Tipy od Gabriely Filippi 21<\/p>\n\n\n\n Zdrav\u00ed podle kalend\u00e1\u0159e 22 Bylinky pro prevenci respira\u010dn\u00edch 24 P\u00edse\u0148 m\u00e9ho srdce 28 Abeceda zdrav\u00fdch potravin: Konec nakupov\u00e1n\u00ed, O energetick\u00e9m metabolismu 36 M\u00edsta se zvl\u00e1\u0161tn\u00ed silou: Sn\u011b\u017eka 39 Rozhovor o t\u011ble i o du\u0161i 40 Skryt\u00e9 v\u00e1\u0161n\u011b \u201esyna z dobr\u00e9 rodiny\u201c 42 Barevn\u00e9 lahvi\u010dky a o\u0161et\u0159en\u00ed aury 44 Tarotov\u00fd v\u00fdhled na b\u0159ezen 46
Mgr. V\u011bra Keilov\u00e1<\/p>\n\n\n\n
Iva Lhotsk\u00e1<\/p>\n\n\n\n
MUDr. Vladim\u00edra Strnadelov\u00e1,
Jan Zerz\u00e1n<\/p>\n\n\n\n
MUDr. Jan Voj\u00e1\u010dek<\/p>\n\n\n\n
MUDr. Vilma Partykov\u00e1<\/p>\n\n\n\n
V\u00e1clav V\u011btvi\u010dka<\/p>\n\n\n\n
Ing. Zden\u011bk Bohuslav<\/p>\n\n\n\n
Ing. Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1, Ph.D.<\/p>\n\n\n\n
Ing. Hana Smejtkov\u00e1<\/p>\n\n\n\n
virov\u00fdch onemocn\u011bn\u00ed
Charlotte Matyskov\u00e1<\/p>\n\n\n\n
Ing. Ji\u0159\u00ed Maz\u00e1nek<\/p>\n\n\n\n
t\u0159e\u0161n\u011b, vi\u0161n\u011b a \u0161vestky 30
Ing. Iveta Kulh\u00e1nkov\u00e1<\/p>\n\n\n\n
m\u00f3dn\u00ed je vym\u011b\u0148ov\u00e1n\u00ed 34
L\u00edda Charv\u00e1tov\u00e1<\/p>\n\n\n\n
MUDr. Ludmila Elekov\u00e1<\/p>\n\n\n\n
Ing. Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1, Ph.D.<\/p>\n\n\n\n
MUDr. Rudolf Zemek<\/p>\n\n\n\n
MUDr. Pavel \u0160patenka<\/p>\n\n\n\n
Mgr. V\u011bra Keilov\u00e1<\/p>\n\n\n\n
Milena Kr\u00e1lov\u00e1<\/p>\n\n\n\n