{"id":5890,"date":"2022-01-15T06:00:00","date_gmt":"2022-01-15T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=5890"},"modified":"2022-01-27T17:27:59","modified_gmt":"2022-01-27T17:27:59","slug":"recept-na-vikend-vyzkousejte-neco-mene-obvykleho","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2022\/01\/15\/recept-na-vikend-vyzkousejte-neco-mene-obvykleho\/","title":{"rendered":"Recept na v\u00edkend: Vyzkou\u0161ejte n\u011bco m\u00e9n\u011b obvykl\u00e9ho&#8230;"},"content":{"rendered":"\n<p><strong>Mil\u00ed medu\u0148kov\u00ed p\u0159\u00e1tel\u00e9, tak\u00e9 jste si sl\u00edbili, \u017ee v nov\u00e9m roce budete \u017e\u00edt zdrav\u011b? No, n\u011bkdy nen\u00ed snadn\u00e9 to dodr\u017eet, ale o v\u00edkendu m\u00edv\u00e1me v\u00edce \u010dasu, a m\u016f\u017eeme tedy v kuchyni trochu experimentovat&#8230; Nab\u00edz\u00edme recept na mou\u010dn\u00edk, jeho\u017e d\u016fle\u017eitou sou\u010d\u00e1st\u00ed je &#8211; \u010derven\u00e1 \u0159epa. A v\u011b\u0159te, \u017ee je v\u00fdborn\u00fd&#8230;<\/strong><br>Recept je od<strong> Ivety Kulh\u00e1nkov\u00e9 &#8211; autorky na\u0161eho seri\u00e1lu Abeceda zdrav\u00fdch potravin<\/strong>. <strong>Iveta v lednov\u00e9m \u010d\u00edsle Medu\u0148ky p\u00ed\u0161e o \u010derven\u00e9 \u0159ep\u011b <\/strong>a mo\u017en\u00e1 byste byli p\u0159ekvapeni, jak skv\u011bl\u00e1 je to zelenina. Pokud se do tohoto receptu pust\u00edte, a\u0165 se v\u00e1m povede a a\u0165 v\u00e1m zdrav\u00fd mou\u010dn\u00edk chutn\u00e1!!   <\/p>\n\n\n\n<p><br><strong>\u0158epov\u00e9 brownie\/buchta<\/strong><\/p>\n\n\n\n<p><strong>Suroviny:<\/strong> 180 g oloupan\u00e9 a nahrubo nastrouhan\u00e9 \u0159epy, 100 g&nbsp;oloupan\u00e9ho a nahrubo nastrouhan\u00e9ho jablka, 100 g melasy, 100 ml \u0159epkov\u00e9ho oleje, 100 g pohankov\u00e9 mouky, 40 g mlet\u00fdch mandl\u00ed, 3 vaj\u00ed\u010dka, 2 l\u017e\u00edce medu, 2 l\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva, 1\/4 l\u017ei\u010dky jedl\u00e9 sody, 3 l\u017e\u00edce kakaa, sem\u00ednka z p\u016flky vanilkov\u00e9ho lusku<br><strong>P\u0159\u00edprava:<\/strong> Sm\u00edch\u00e1me such\u00e9 ingredience a ve vedlej\u0161\u00ed misce ingredience mokr\u00e9. Kdy\u017e je v\u0161e d\u016fkladn\u011b prom\u00edchan\u00e9, sm\u00edch\u00e1me ob\u011b skupiny dohromady. D\u016fkladn\u011b vyma\u017eeme remosku, aby se n\u00e1m t\u011bsto nep\u0159ichytilo, vysypeme ji moukou nebo t\u0159eba strouhankou a pe\u010deme cca 30 minut, p\u0159\u00edpadn\u011b v troub\u011b na 180\u00b0 C tak\u00e9 cca 30 min. Na ozdobu m\u016f\u017eeme vyu\u017e\u00edt zbytek jablek nebo t\u0159eba namlet\u00e9 o\u0159echy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mil\u00ed medu\u0148kov\u00ed p\u0159\u00e1tel\u00e9, tak\u00e9 jste si sl\u00edbili, \u017ee v nov\u00e9m roce budete \u017e\u00edt zdrav\u011b? No, n\u011bkdy nen\u00ed snadn\u00e9 to dodr\u017eet, ale o v\u00edkendu m\u00edv\u00e1me v\u00edce \u010dasu, a m\u016f\u017eeme tedy v kuchyni trochu experimentovat&#8230; Nab\u00edz\u00edme recept na mou\u010dn\u00edk, jeho\u017e d\u016fle\u017eitou sou\u010d\u00e1st\u00ed je &#8211; \u010derven\u00e1 \u0159epa. A v\u011b\u0159te, \u017ee je v\u00fdborn\u00fd&#8230;Recept je od Ivety Kulh\u00e1nkov\u00e9 &#8211; autorky na\u0161eho seri\u00e1lu Abeceda zdrav\u00fdch potravin. Iveta v lednov\u00e9m \u010d\u00edsle Medu\u0148ky p\u00ed\u0161e o \u010derven\u00e9 \u0159ep\u011b a mo\u017en\u00e1 byste byli p\u0159ekvapeni, jak skv\u011bl\u00e1 je to zelenina. Pokud se do tohoto receptu pust\u00edte, a\u0165 se v\u00e1m povede a a\u0165 v\u00e1m zdrav\u00fd mou\u010dn\u00edk chutn\u00e1!! \u0158epov\u00e9 brownie\/buchta Suroviny: 180 g oloupan\u00e9 a nahrubo nastrouhan\u00e9 \u0159epy, 100 g&nbsp;oloupan\u00e9ho a nahrubo nastrouhan\u00e9ho jablka, 100 g melasy, 100 ml \u0159epkov\u00e9ho oleje, 100 g pohankov\u00e9 mouky, 40 g mlet\u00fdch mandl\u00ed, 3 vaj\u00ed\u010dka, 2 l\u017e\u00edce medu, 2 l\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva, 1\/4 l\u017ei\u010dky jedl\u00e9 sody, 3 l\u017e\u00edce kakaa, sem\u00ednka z p\u016flky vanilkov\u00e9ho luskuP\u0159\u00edprava: Sm\u00edch\u00e1me such\u00e9 ingredience a ve vedlej\u0161\u00ed misce ingredience mokr\u00e9. Kdy\u017e je v\u0161e d\u016fkladn\u011b prom\u00edchan\u00e9, sm\u00edch\u00e1me ob\u011b skupiny dohromady. D\u016fkladn\u011b vyma\u017eeme remosku, aby se n\u00e1m t\u011bsto nep\u0159ichytilo, vysypeme ji moukou nebo t\u0159eba strouhankou a pe\u010deme cca 30 minut, p\u0159\u00edpadn\u011b v troub\u011b na 180\u00b0 C tak\u00e9 cca 30 min. Na ozdobu m\u016f\u017eeme vyu\u017e\u00edt zbytek jablek nebo t\u0159eba namlet\u00e9 o\u0159echy.<\/p>\n","protected":false},"author":3,"featured_media":5843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,32,12],"tags":[],"class_list":["post-5890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-recepty","category-vyziva-a-zdrava-strava"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=5890"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5890\/revisions"}],"predecessor-version":[{"id":5893,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5890\/revisions\/5893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/5843"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=5890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=5890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=5890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}