{"id":5291,"date":"2021-08-01T06:00:00","date_gmt":"2021-08-01T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=5291"},"modified":"2021-08-31T18:38:55","modified_gmt":"2021-08-31T18:38:55","slug":"prvni-zeleninova-pomoc","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/08\/01\/prvni-zeleninova-pomoc\/","title":{"rendered":"Prvn\u00ed zeleninov\u00e1 pomoc…"},"content":{"rendered":"\n

Dnes je prvn\u00edho z\u00e1\u0159\u00ed a i kdy\u017e se n\u00e1m to nejsp\u00ed\u0161 moc nel\u00edb\u00ed, znamen\u00e1 to, \u017ee kalend\u00e1\u0159n\u00ed l\u00e9to se s n\u00e1mi u\u017e brzy za\u010dne lou\u010dit a bl\u00ed\u017e\u00ed se podzimn\u00ed \u010das<\/strong>. Nav\u00edc podle meteorologick\u00fdch p\u0159edpov\u011bd\u00ed budou i n\u00e1sleduucj\u00ed dny sp\u00ed\u0161e chladn\u011bj\u0161\u00ed ne\u017e tepl\u00e9, a tak je dobr\u00e9 se vybavit informacemi pro p\u0159\u00edpad, \u017ee bychom n\u00e1hodou trochu nastydli… V knize Simony Proch\u00e1zkov\u00e9 Zelin\u00e1\u0159, herb\u00e1\u0159 zeleniny<\/em><\/strong>, kter\u00e1 vy\u0161la p\u0159ed \u010dasem v na\u0161\u00ed medu\u0148kov\u00e9 edici<\/strong><\/em>, se do\u010dtete spoustu rad, jak si v takov\u00e9m p\u0159\u00edpad\u011b pomoci prost\u0159ednictv\u00edm p\u0159\u00edrodn\u00edch prost\u0159edk\u016f… Kniha je sou\u010d\u00e1st\u00ed pestr\u00e9 nab\u00eddky edice Knihovni\u010dka<\/em><\/strong> Medu\u0148ky<\/em><\/strong>, zakoup\u00edte ji na na\u0161em e-shopu, www.knihovnickamedunky.cz <\/a> <\/p>\n\n\n\n




Ka\u017ed\u00e9ho z n\u00e1s \u010das od \u010dasu p\u0159epadnou nejr\u016fzn\u011bj\u0161\u00ed zdravotn\u00ed neduhy. Nen\u00ed pot\u0159eba hned b\u011b\u017eet do l\u00e9k\u00e1rny pro zat\u011b\u017euj\u00edc\u00ed a drah\u00e9 chemick\u00e9 prepar\u00e1ty. Skv\u011ble si vysta\u010d\u00edme se z\u00e1kladn\u00edmi ingrediencemi ze sp\u00ed\u017ee. M\u016f\u017eeme je mezi sebou libovoln\u011b kombinovat, vz\u00e1jemn\u011b se tak do<\/strong>pln\u00ed.<\/p>\n\n\n\n


Ka\u0161el, r\u00fdma, nachlazen\u00ed, ch\u0159ipka i dal\u0161\u00ed virov\u00e9 pot\u00ed\u017ee<\/strong><\/p>\n\n\n\n

Cibulovo-\u010desnekov\u00fd \u0161ejk (antibiotick\u00e9 a antivirov\u00e9 p\u016fsoben\u00ed)<\/strong>
Pot\u0159ebujeme<\/em>: 2 cibule, 2 strou\u017eky \u010desneku, 3 dl vody
Postup<\/em>: Oba druhy zeleniny rozmixujeme ve vod\u011b a n\u00e1poj po dou\u0161c\u00edch vypijeme. Tento postup prov\u00e1d\u00edme 2\u00d7 denn\u011b po dobu 5 dn\u016f.<\/p>\n\n\n\n

Cibulovo-z\u00e1zvorov\u00fd \u010daj (proh\u0159\u00edv\u00e1 a \u010dist\u00ed organismus od choroboplodn\u00fdch z\u00e1rodk\u016f)<\/strong>
Pot\u0159ebujeme<\/em>: nasekanou polovinu cibule, 1 l\u017e\u00edci strouhan\u00e9ho ko\u0159ene z\u00e1zvoru, 2 tlu\u010den\u00e9 h\u0159eb\u00ed\u010dky, na \u0161pi\u010dku kulat\u00e9ho no\u017ee sko\u0159ice, 1 l\u017e\u00edci medu, 3 dl vrouc\u00ed vody
Postup<\/em>: P\u0159\u00edsady sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, p\u0159islad\u00edme medem a m\u016f\u017eeme pop\u00edjet. Tento \u010daj pijeme 2\u00d7 denn\u011b po dobu 5 dn\u016f.<\/p>\n\n\n\n

Cibulovo-medov\u00fd sirup (hleny, r\u00fdma, ka\u0161el)<\/strong>
Pot\u0159ebujeme<\/em>: \u0161\u0165\u00e1vu z 1 velk\u00e9 cibule, 1 l\u017ei\u010dku tekut\u00e9ho medu
Postup<\/em>: Ob\u011b ingredience sm\u00edch\u00e1me dohromady. P\u0159\u00edpravek u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b 1 l\u017ei\u010dku po dobu 10 dn\u00ed.<\/p>\n\n\n\n

Petr\u017eelov\u00fd sirup (hleny, r\u00fdma, nachlazen\u00ed)<\/strong>
Pot\u0159ebujeme<\/em>: 1 l\u017e\u00edci nadrobno nastrouhan\u00e9ho ko\u0159ene petr\u017eele, 1 l\u017e\u00edci nasekan\u00e9 cibule, 4 l\u017ei\u010dky medu, 7 l\u017eic vody
Postup<\/em>: V\u0161echny uveden\u00e9 p\u0159\u00edsady sm\u00edch\u00e1me a va\u0159\u00edme po dobu 4 minut, pot\u00e9 nech\u00e1me vychladnout a pak dob\u0159e p\u0159eced\u00edme. Tento sirup je vynikaj\u00edc\u00ed p\u0159i nachlazen\u00ed a ka\u0161li, u\u017e\u00edv\u00e1me ho 3\u00d7 denn\u011b 1 l\u017e\u00edci po dobu 7 dn\u00ed.<\/p>\n\n\n\n


Zevn\u00ed podp\u016frn\u00e1 l\u00e9\u010dba<\/strong><\/p>\n\n\n\n

Bramborov\u00e1 inhalace uvoln\u00ed dutiny<\/strong>
Pot\u0159ebujeme<\/em>: \u010derstv\u011b slitou osolenou vodu z uva\u0159en\u00fdch brambor, misku, ru\u010dn\u00edk
Postup<\/em>: Bramborovou vodu nalijeme do misky, p\u0159es hlavu si p\u0159ehod\u00edme ru\u010dn\u00edk a po dobu 7 minut vdechujeme v\u00fdpary.<\/p>\n\n\n\n

Cibulov\u00fd z\u00e1bal na hrudn\u00edk<\/strong>
Pot\u0159ebujeme<\/em>: 2 nasekan\u00e9 velk\u00e9 cibule, 3 l\u017e\u00edce m\u00e1sla \u010di kokosov\u00e9ho oleje, star\u0161\u00ed osu\u0161ku
Postup<\/em>: Cibuli sm\u00edch\u00e1me s tukem, sm\u011bs\u00ed nat\u0159eme z obou stran oblast hrudn\u00edku, zabal\u00edme osu\u0161kou a nech\u00e1me p\u016fsobit4 hodiny, nejl\u00e9pe v\u0161ak p\u0159es noc.<\/p>\n\n\n\n

Cibulov\u00e9 pytl\u00ed\u010dky uvoln\u00ed ucpan\u00fd nos<\/strong>
Cibulov\u00e9 pytl\u00ed\u010dky pom\u00e1haj\u00ed uvol\u0148ovat hlen. Doporu\u010duji je aplikovat u d\u011bt\u00ed, kter\u00e9 maj\u00ed r\u00fdmu a ka\u0161el. D\u00edky pytl\u00ed\u010dk\u016fm d\u011bti b\u011bhem noci klidn\u011bji sp\u00ed, proto\u017ee se jim uvoln\u00ed ucpan\u00fd nos.
Pot\u0159ebujeme<\/em>: 1 nasekanou velkou cibuli, ln\u011bn\u00fd \u010di bavln\u011bn\u00fd \u0161\u00e1tek nebo starou ut\u011brku
Postup<\/em>: Cibuli rozma\u010dk\u00e1me, vlo\u017e\u00edme na l\u00e1tku, zav\u00e1\u017eeme prov\u00e1zkem a pytl\u00ed\u010dek pov\u011bs\u00edme bl\u00edzko hlavy d\u00edt\u011bte. Nech\u00e1me ho viset po celou noc a r\u00e1no cibuli vym\u011bn\u00edme za novou. Prov\u00e1d\u00edme po dobu 5 dn\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dnes je prvn\u00edho z\u00e1\u0159\u00ed a i kdy\u017e se n\u00e1m to nejsp\u00ed\u0161 moc nel\u00edb\u00ed, znamen\u00e1 to, \u017ee kalend\u00e1\u0159n\u00ed l\u00e9to se s n\u00e1mi u\u017e brzy za\u010dne lou\u010dit a bl\u00ed\u017e\u00ed se podzimn\u00ed \u010das. Nav\u00edc podle meteorologick\u00fdch p\u0159edpov\u011bd\u00ed budou i n\u00e1sleduucj\u00ed dny sp\u00ed\u0161e chladn\u011bj\u0161\u00ed ne\u017e tepl\u00e9, a tak je dobr\u00e9 se vybavit informacemi pro p\u0159\u00edpad, \u017ee bychom n\u00e1hodou trochu nastydli… V knize Simony Proch\u00e1zkov\u00e9 Zelin\u00e1\u0159, herb\u00e1\u0159 zeleniny, kter\u00e1 vy\u0161la p\u0159ed \u010dasem v na\u0161\u00ed medu\u0148kov\u00e9 edici, se do\u010dtete spoustu rad, jak si v takov\u00e9m p\u0159\u00edpad\u011b pomoci prost\u0159ednictv\u00edm p\u0159\u00edrodn\u00edch prost\u0159edk\u016f… Kniha je sou\u010d\u00e1st\u00ed pestr\u00e9 nab\u00eddky edice Knihovni\u010dka Medu\u0148ky, zakoup\u00edte ji na na\u0161em e-shopu, www.knihovnickamedunky.cz Ka\u017ed\u00e9ho z n\u00e1s \u010das od \u010dasu p\u0159epadnou nejr\u016fzn\u011bj\u0161\u00ed zdravotn\u00ed neduhy. Nen\u00ed pot\u0159eba hned b\u011b\u017eet do l\u00e9k\u00e1rny pro zat\u011b\u017euj\u00edc\u00ed a drah\u00e9 chemick\u00e9 prepar\u00e1ty. Skv\u011ble si vysta\u010d\u00edme se z\u00e1kladn\u00edmi ingrediencemi ze sp\u00ed\u017ee. M\u016f\u017eeme je mezi sebou libovoln\u011b kombinovat, vz\u00e1jemn\u011b se tak dopln\u00ed. Ka\u0161el, r\u00fdma, nachlazen\u00ed, ch\u0159ipka i dal\u0161\u00ed virov\u00e9 pot\u00ed\u017ee Cibulovo-\u010desnekov\u00fd \u0161ejk (antibiotick\u00e9 a antivirov\u00e9 p\u016fsoben\u00ed)Pot\u0159ebujeme: 2 cibule, 2 strou\u017eky \u010desneku, 3 dl vodyPostup: Oba druhy zeleniny rozmixujeme ve vod\u011b a n\u00e1poj po dou\u0161c\u00edch vypijeme. Tento postup prov\u00e1d\u00edme 2\u00d7 denn\u011b po dobu 5 dn\u016f. Cibulovo-z\u00e1zvorov\u00fd \u010daj (proh\u0159\u00edv\u00e1 a \u010dist\u00ed organismus od choroboplodn\u00fdch z\u00e1rodk\u016f)Pot\u0159ebujeme: nasekanou polovinu cibule, 1 l\u017e\u00edci strouhan\u00e9ho ko\u0159ene z\u00e1zvoru, 2 tlu\u010den\u00e9 h\u0159eb\u00ed\u010dky, na \u0161pi\u010dku kulat\u00e9ho no\u017ee sko\u0159ice, 1 l\u017e\u00edci medu, 3 dl vrouc\u00ed vodyPostup: P\u0159\u00edsady sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, p\u0159islad\u00edme medem a m\u016f\u017eeme pop\u00edjet. Tento \u010daj pijeme 2\u00d7 denn\u011b po dobu 5 dn\u016f. Cibulovo-medov\u00fd sirup (hleny, r\u00fdma, ka\u0161el)Pot\u0159ebujeme: \u0161\u0165\u00e1vu z 1 velk\u00e9 cibule, 1 l\u017ei\u010dku tekut\u00e9ho meduPostup: Ob\u011b ingredience sm\u00edch\u00e1me dohromady. P\u0159\u00edpravek u\u017e\u00edv\u00e1me 3\u00d7 denn\u011b 1 l\u017ei\u010dku po dobu 10 dn\u00ed. Petr\u017eelov\u00fd sirup (hleny, r\u00fdma, nachlazen\u00ed)Pot\u0159ebujeme: 1 l\u017e\u00edci nadrobno nastrouhan\u00e9ho ko\u0159ene petr\u017eele, 1 l\u017e\u00edci nasekan\u00e9 cibule, 4 l\u017ei\u010dky medu, 7 l\u017eic vodyPostup: V\u0161echny uveden\u00e9 p\u0159\u00edsady sm\u00edch\u00e1me a va\u0159\u00edme po dobu 4 minut, pot\u00e9 nech\u00e1me vychladnout a pak dob\u0159e p\u0159eced\u00edme. Tento sirup je vynikaj\u00edc\u00ed p\u0159i nachlazen\u00ed a ka\u0161li, u\u017e\u00edv\u00e1me ho 3\u00d7 denn\u011b 1 l\u017e\u00edci po dobu 7 dn\u00ed. Zevn\u00ed podp\u016frn\u00e1 l\u00e9\u010dba Bramborov\u00e1 inhalace uvoln\u00ed dutinyPot\u0159ebujeme: \u010derstv\u011b slitou osolenou vodu z uva\u0159en\u00fdch brambor, misku, ru\u010dn\u00edkPostup: Bramborovou vodu nalijeme do misky, p\u0159es hlavu si p\u0159ehod\u00edme ru\u010dn\u00edk a po dobu 7 minut vdechujeme v\u00fdpary. Cibulov\u00fd z\u00e1bal na hrudn\u00edkPot\u0159ebujeme: 2 nasekan\u00e9 velk\u00e9 cibule, 3 l\u017e\u00edce m\u00e1sla \u010di kokosov\u00e9ho oleje, star\u0161\u00ed osu\u0161kuPostup: Cibuli sm\u00edch\u00e1me s tukem, sm\u011bs\u00ed nat\u0159eme z obou stran oblast hrudn\u00edku, zabal\u00edme osu\u0161kou a nech\u00e1me p\u016fsobit4 hodiny, nejl\u00e9pe v\u0161ak p\u0159es noc. Cibulov\u00e9 pytl\u00ed\u010dky uvoln\u00ed ucpan\u00fd nosCibulov\u00e9 pytl\u00ed\u010dky pom\u00e1haj\u00ed uvol\u0148ovat hlen. Doporu\u010duji je aplikovat u d\u011bt\u00ed, kter\u00e9 maj\u00ed r\u00fdmu a ka\u0161el. D\u00edky pytl\u00ed\u010dk\u016fm d\u011bti b\u011bhem noci klidn\u011bji sp\u00ed, proto\u017ee se jim uvoln\u00ed ucpan\u00fd nos.Pot\u0159ebujeme: 1 nasekanou velkou cibuli, ln\u011bn\u00fd \u010di bavln\u011bn\u00fd \u0161\u00e1tek nebo starou ut\u011brkuPostup: Cibuli rozma\u010dk\u00e1me, vlo\u017e\u00edme na l\u00e1tku, zav\u00e1\u017eeme prov\u00e1zkem a pytl\u00ed\u010dek pov\u011bs\u00edme bl\u00edzko hlavy d\u00edt\u011bte. Nech\u00e1me ho viset po celou noc a r\u00e1no cibuli vym\u011bn\u00edme za novou. Prov\u00e1d\u00edme po dobu 5 dn\u016f.<\/p>\n","protected":false},"author":3,"featured_media":4674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1,31,33],"tags":[],"class_list":["post-5291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihovnicka-medunky","category-medunka","category-pro-inspiraci","category-rady-a-tipy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=5291"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5291\/revisions"}],"predecessor-version":[{"id":5295,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5291\/revisions\/5295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4674"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=5291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=5291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=5291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}