{"id":5227,"date":"2021-08-25T09:00:00","date_gmt":"2021-08-25T09:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=5227"},"modified":"2021-09-28T11:35:48","modified_gmt":"2021-09-28T11:35:48","slug":"uz-je-tady-kdo-zarijova-medunka-prece","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/08\/25\/uz-je-tady-kdo-zarijova-medunka-prece\/","title":{"rendered":"U\u017d JE TADY! KDO? Z\u00c1\u0158IJOV\u00c1 MEDU\u0147KA P\u0158ECE!"},"content":{"rendered":"\n

Mil\u00ed \u010dten\u00e1\u0159i, v\u011b\u0159\u00edme, \u017ee v\u00e1m tyto trochu po\u0161mourn\u00e9 dny rozjasn\u00ed zpr\u00e1va o nov\u00e9m \u010d\u00edsle Medu\u0148ky, kter\u00e9 pr\u00e1v\u011b vych\u00e1z\u00ed. A je na co se t\u011b\u0161it!<\/strong>
Medu\u0148ku si m\u016f\u017eete koupit ve st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech, pokud d\u00e1v\u00e1te p\u0159ednost elektronick\u00e9 form\u011b. pod\u00edvejte se na emedunka.cz<\/a> <\/strong> <\/p>\n\n\n\n

U\u017e na ja\u0159e jsme si v redakci napl\u00e1novali, \u017ee t\u00e9ma z\u00e1\u0159ijov\u00e9ho \u010d\u00edsla v\u011bnujeme OTU\u017dOV\u00c1N\u00cd, kter\u00e9 se v posledn\u00ed dob\u011b stalo tak\u0159ka m\u00f3dn\u00edm trendem. Pokud jste se rozhodli s otu\u017eov\u00e1n\u00edm za\u010d\u00edt, pr\u00e1v\u011b te\u010f, na sklonku l\u00e9ta, je na to nejlep\u0161\u00ed \u010das. Na\u0161i auto\u0159i pro v\u00e1s v r\u00e1mci t\u00e9matu p\u0159ipravili 9 \u010dl\u00e1nk\u016f, ve kter\u00fdch najdete nejen v\u0161echny informace pot\u0159ebn\u00e9 pro zdrav\u00e9 otu\u017eov\u00e1n\u00ed, ale i dal\u0161\u00ed souvislosti.
MUDr. Ludmila Elekov\u00e1 nap\u0159\u00edklad vysv\u011btluje, pro\u010d je zdrav\u00e9 ob\u010das za\u017e\u00edvat nepohodl\u00ed \u2013 proto\u017ee pokud ho neza\u017e\u00edv\u00e1me, odp\u00edr\u00e1me t\u00edm t\u011blu d\u016fle\u017eit\u00e9 genetick\u00e9 sign\u00e1ly. MUDr. Jan Voj\u00e1\u010dek ve sv\u00e9m \u010dl\u00e1nku Hormeze aneb rovnov\u00e1ha nade v\u0161e p\u00ed\u0161e o pot\u0159eb\u011b udr\u017eov\u00e1n\u00ed homeodynamick\u00e9 rovnov\u00e1hy pro dlouhodob\u00e9 zdrav\u00ed. \u017de p\u0159esn\u011b nev\u00edte, co se pod t\u00edmto pojmem skr\u00fdv\u00e1? Dozv\u00edte se v \u010dl\u00e1nku. (Prozrad\u00edme, \u017ee se t\u00fdk\u00e1 stav. stresor\u016f – faktor\u016f, kter\u00e9 n\u00e1s mohou vychylovat ze zdrav\u00e9 trajektorie \u017eivota.) Iva Lhotsk\u00e1 v \u010dl\u00e1nku Jak a pro\u010d se otu\u017eovat p\u0159ipom\u00edn\u00e1 benefity otu\u017eov\u00e1n\u00ed, ale tak\u00e9 to, \u017ee otu\u017eov\u00e1n\u00ed je b\u011bh na dlouhou tra\u0165 a \u017ee existuj\u00ed i jin\u00e9 mo\u017enosti, ne\u017e se no\u0159it do ledov\u00e9 vody. A rad\u00ed, jak za\u010d\u00edt od \u00fapln\u00fdch za\u010d\u00e1tk\u016f. Pohled tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny na otu\u017eov\u00e1n\u00ed p\u0159in\u00e1\u0161\u00ed MUDr. Dagmar Kom\u00e1rkov\u00e1 i na\u0161i st\u00e1l\u00ed auto\u0159i MUDr. Vla\u010fka Strnadelov\u00e1 a Jan Zerz\u00e1n. Vysv\u011btluj\u00ed, \u017ee p\u0159i otu\u017eov\u00e1n\u00ed je t\u0159eba zohlednit, \u017ee ka\u017ed\u00fd z n\u00e1s jsme jin\u00fd konstitu\u010dn\u00ed typ a co vyhovuje jednomu, m\u016f\u017ee z hlediska celkov\u00e9 energetick\u00e9 bilance druh\u00e9mu u\u0161kodit. Pokud chceme za\u010d\u00edt s otu\u017eov\u00e1n\u00edm a nem\u00e1me dostatek energie, je nezbytn\u00fdm prvn\u00edm krokem dopln\u011bn\u00e9 na\u0161\u00ed qi (energie \u010dchi). V r\u00e1mci t\u00e9matu najdete i n\u011bkolik \u010dl\u00e1nk\u016f, zam\u011b\u0159en\u00fdch na psychick\u00e9 souvislosti a dopady otu\u017eov\u00e1n\u00ed \u2013 Irena Kupkov\u00e1 p\u0159ipom\u00edn\u00e1, \u017ee fyzick\u00e9 otu\u017eov\u00e1n\u00ed vn\u00e1\u0161\u00ed \u010dasto do na\u0161eho denn\u00edho \u017eivota nov\u00e9 podn\u011bty a d\u00edky nim se mohou d\u00edt i dal\u0161\u00ed \u017eivotn\u00ed zm\u011bny. A dvojice autorek – Judita Peschlov\u00e1 a Radka Loja rad\u00ed ohledn\u011b mo\u017enost\u00ed ment\u00e1ln\u00edho otu\u017eov\u00e1n\u00ed\u2026 D\u00edky na\u0161emu \u201cotu\u017eovac\u00edmu speci\u00e1lu\u201c-J budete prost\u011b v\u011bd\u011bt v\u0161e pot\u0159ebn\u00e9 \u2013 a m\u016f\u017eete za\u010d\u00edt!
Titulov\u00fd rozhovor tentokr\u00e1t p\u0159edstavuje ultramaratonsk\u00e9ho b\u011b\u017ece, dr\u017eitele n\u011bkolika rekord\u016f a zakladatele b\u011b\u017eeck\u00e9 \u0161koly Milo\u0161e \u0160korpila. Tento sympatick\u00fd mu\u017e u\u017e k b\u011bhu p\u0159ivedl tis\u00edce lid\u00ed, sv\u00fdmi aktivitami pom\u00e1h\u00e1 druh\u00fdm a s\u00e1m \u0159\u00edk\u00e1, \u017ee b\u011bh je pro n\u011bj meditac\u00ed, kter\u00e1 \u010dlov\u011bka m\u016f\u017ee p\u0159iv\u00e9st k pozn\u00e1n\u00ed sv\u00e9ho nitra i k sebep\u0159ijet\u00ed.
V tradi\u010dn\u00edm bylin\u00e1\u0159sk\u00e9m \u010dl\u00e1nku si pan V\u00e1clav v\u011btvi\u010dka tentokr\u00e1t v\u0161\u00edm\u00e1 bylinky nen\u00e1padn\u00e9, ale jedl\u00e9, chutn\u00e9 a tak\u00e9 \u00faporn\u00e9 \u2013 popence obecn\u00e9ho.   
Ob\u010das n\u00e1s \u017e\u00e1d\u00e1te o rady, jak l\u00e9\u010dit ekz\u00e9m u d\u011bt\u00ed i dosp\u011bl\u00fdch. \u010cl\u00e1nek o zku\u0161enostech s l\u00e9\u010dbou ekz\u00e9mu homeopati\u00ed p\u0159ipravila homeopatka Hana Poukarov\u00e1. Konven\u010dn\u00ed medic\u00edna v\u011bt\u0161inou u\u017e\u00edv\u00e1 kortikoidn\u00ed masti, co\u017e ov\u0161em probl\u00e9m trvale ne\u0159e\u0161\u00ed. Z hlediska homeopatie jsou symptomy ekz\u00e9mu pouze d\u016fsledkem naru\u0161en\u00ed organismu, kter\u00fd je t\u0159eba vhodn\u011b zvolen\u00fdm l\u00e9kem nebo sekvenc\u00ed v\u00edce l\u00e9k\u016f uv\u00e9st  do rovnov\u00e1hy. Jak, kde a kdy sb\u00edrat a su\u0161it bylinky, kter\u00e9 nab\u00edz\u00ed p\u0159\u00edroda v pozdn\u00edm l\u00e9t\u011b, a jak je uskladnit, aby si svou l\u00e9\u010divou s\u00edlu uchovaly a\u017e do zimn\u00edch dn\u00ed? Ve sv\u00e9m \u010dl\u00e1nku porad\u00ed Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1 a upozorn\u00ed n\u00e1s tak\u00e9 na t\u0159i zaj\u00edmav\u00e9 bylinky tohoto obdob\u00ed, kter\u00e9 mo\u017en\u00e1 zat\u00edm nesb\u00edr\u00e1te\u2026 V\u00edte t\u0159eba, co v\u0161echno \u201eum\u00ed\u201c koko\u0161ka pastu\u0161\u00ed tobolka?
Klinick\u00e1 naturopatka Iveta Kulh\u00e1nkov\u00e1 n\u00e1s ka\u017ed\u00fd m\u011bs\u00edc seznamuje s n\u011bkter\u00fdmi zdrav\u00fdmi potravinami, \u010dasto p\u0159id\u00e1v\u00e1 i sv\u00e9 obl\u00edben\u00e9 a vyzkou\u0161en\u00e9 recepty. V tomto \u010d\u00edsle se Iveta v dobr\u00e9m slova smyslu \u201erozm\u00e1chla\u201c a podrobn\u011b se rozepsala o lu\u0161t\u011bnin\u00e1ch, kter\u00e9 jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed zdrav\u00e9ho a pestr\u00e9ho j\u00eddeln\u00ed\u010dku (a pod\u011blila se s n\u00e1mi o recept na \u010do\u010dku po indicku, kter\u00fd dostala od sympatick\u00e9 sle\u010dny v Indii\u2026)
V seri\u00e1lu Nejv\u011bt\u0161\u00ed biologick\u00fd experiment p\u00ed\u0161e jeho autor Marek Kop\u010daj tentokr\u00e1t krom\u011b jin\u00e9ho t\u0159eba o sv\u00fdch zku\u0161enostech z cesty po Ji\u017en\u00ed Koreji, kde sledoval z\u00e1vislost m\u00edstn\u00edch d\u011bt\u00ed na mobilech a tabletech.  Eva Joachimov\u00e1 p\u0159in\u00e1\u0161\u00ed v \u010dl\u00e1nku Matka \u2013 syn a ritu\u00e1l n\u00e1sledov\u00e1n\u00ed inspiraci, jak pomoc\u00ed p\u011bti element\u016f vylep\u0161it, obnovit a pos\u00edlit to, co nejv\u00edce pot\u0159ebujeme.  
V obl\u00edben\u00e9 Astroporadn\u011b odpov\u00edd\u00e1 astropsycholo\u017eka Marie Plochov\u00e1 Hl\u00e1vkov\u00e1 na \u010dten\u00e1\u0159sk\u00fd dotaz, t\u00fdkaj\u00edc se vlivu negativn\u00edch emoc\u00ed v t\u011bhotenstv\u00ed na zdrav\u00ed d\u00edt\u011bte. V rubrice Zaujalo n\u00e1s v\u00e1z zveme na Mezin\u00e1rodn\u00ed kongres zdrav\u00ed 2021 v Praze, kter\u00fd bude ve dnech 10.-12. z\u00e1\u0159\u00ed prob\u00edhat v 3D aktivn\u00edm prost\u0159ed\u00ed a ka\u017ed\u00fd se na n\u011bj m\u016f\u017ee registrovat zdarma.  A to jsme je\u0161t\u011b neprobrali v\u0161echno \u2013 z\u00e1\u0159ijov\u00e1 Medu\u0148ka toho nab\u00edz\u00ed je\u0161t\u011b v\u00edc\u2026tak se p\u0159esv\u011bd\u010dte sami! Mil\u00ed p\u0159\u00e1tel\u00e9, p\u0159ipravovali jsme ji pro v\u00e1s pe\u010dliv\u011b a s l\u00e1skou, tak si ji nezapome\u0148te koupit a p\u0159e\u010d\u00edst.  A\u0165 je v\u00e1m k u\u017eitku!   
<\/p>\n\n\n\n

                                         Va\u0161e redakce<\/p>\n","protected":false},"excerpt":{"rendered":"

Mil\u00ed \u010dten\u00e1\u0159i, v\u011b\u0159\u00edme, \u017ee v\u00e1m tyto trochu po\u0161mourn\u00e9 dny rozjasn\u00ed zpr\u00e1va o nov\u00e9m \u010d\u00edsle Medu\u0148ky, kter\u00e9 pr\u00e1v\u011b vych\u00e1z\u00ed. A je na co se t\u011b\u0161it! Medu\u0148ku si m\u016f\u017eete koupit ve st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech, pokud d\u00e1v\u00e1te p\u0159ednost elektronick\u00e9 form\u011b. pod\u00edvejte se na emedunka.cz U\u017e na ja\u0159e jsme si v redakci napl\u00e1novali, \u017ee t\u00e9ma z\u00e1\u0159ijov\u00e9ho \u010d\u00edsla v\u011bnujeme OTU\u017dOV\u00c1N\u00cd, kter\u00e9 se v posledn\u00ed dob\u011b stalo tak\u0159ka m\u00f3dn\u00edm trendem. Pokud jste se rozhodli s otu\u017eov\u00e1n\u00edm za\u010d\u00edt, pr\u00e1v\u011b te\u010f, na sklonku l\u00e9ta, je na to nejlep\u0161\u00ed \u010das. Na\u0161i auto\u0159i pro v\u00e1s v r\u00e1mci t\u00e9matu p\u0159ipravili 9 \u010dl\u00e1nk\u016f, ve kter\u00fdch najdete nejen v\u0161echny informace pot\u0159ebn\u00e9 pro zdrav\u00e9 otu\u017eov\u00e1n\u00ed, ale i dal\u0161\u00ed souvislosti.MUDr. Ludmila Elekov\u00e1 nap\u0159\u00edklad vysv\u011btluje, pro\u010d je zdrav\u00e9 ob\u010das za\u017e\u00edvat nepohodl\u00ed \u2013 proto\u017ee pokud ho neza\u017e\u00edv\u00e1me, odp\u00edr\u00e1me t\u00edm t\u011blu d\u016fle\u017eit\u00e9 genetick\u00e9 sign\u00e1ly. MUDr. Jan Voj\u00e1\u010dek ve sv\u00e9m \u010dl\u00e1nku Hormeze aneb rovnov\u00e1ha nade v\u0161e p\u00ed\u0161e o pot\u0159eb\u011b udr\u017eov\u00e1n\u00ed homeodynamick\u00e9 rovnov\u00e1hy pro dlouhodob\u00e9 zdrav\u00ed. \u017de p\u0159esn\u011b nev\u00edte, co se pod t\u00edmto pojmem skr\u00fdv\u00e1? Dozv\u00edte se v \u010dl\u00e1nku. (Prozrad\u00edme, \u017ee se t\u00fdk\u00e1 stav. stresor\u016f – faktor\u016f, kter\u00e9 n\u00e1s mohou vychylovat ze zdrav\u00e9 trajektorie \u017eivota.) Iva Lhotsk\u00e1 v \u010dl\u00e1nku Jak a pro\u010d se otu\u017eovat p\u0159ipom\u00edn\u00e1 benefity otu\u017eov\u00e1n\u00ed, ale tak\u00e9 to, \u017ee otu\u017eov\u00e1n\u00ed je b\u011bh na dlouhou tra\u0165 a \u017ee existuj\u00ed i jin\u00e9 mo\u017enosti, ne\u017e se no\u0159it do ledov\u00e9 vody. A rad\u00ed, jak za\u010d\u00edt od \u00fapln\u00fdch za\u010d\u00e1tk\u016f. Pohled tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny na otu\u017eov\u00e1n\u00ed p\u0159in\u00e1\u0161\u00ed MUDr. Dagmar Kom\u00e1rkov\u00e1 i na\u0161i st\u00e1l\u00ed auto\u0159i MUDr. Vla\u010fka Strnadelov\u00e1 a Jan Zerz\u00e1n. Vysv\u011btluj\u00ed, \u017ee p\u0159i otu\u017eov\u00e1n\u00ed je t\u0159eba zohlednit, \u017ee ka\u017ed\u00fd z n\u00e1s jsme jin\u00fd konstitu\u010dn\u00ed typ a co vyhovuje jednomu, m\u016f\u017ee z hlediska celkov\u00e9 energetick\u00e9 bilance druh\u00e9mu u\u0161kodit. Pokud chceme za\u010d\u00edt s otu\u017eov\u00e1n\u00edm a nem\u00e1me dostatek energie, je nezbytn\u00fdm prvn\u00edm krokem dopln\u011bn\u00e9 na\u0161\u00ed qi (energie \u010dchi). V r\u00e1mci t\u00e9matu najdete i n\u011bkolik \u010dl\u00e1nk\u016f, zam\u011b\u0159en\u00fdch na psychick\u00e9 souvislosti a dopady otu\u017eov\u00e1n\u00ed \u2013 Irena Kupkov\u00e1 p\u0159ipom\u00edn\u00e1, \u017ee fyzick\u00e9 otu\u017eov\u00e1n\u00ed vn\u00e1\u0161\u00ed \u010dasto do na\u0161eho denn\u00edho \u017eivota nov\u00e9 podn\u011bty a d\u00edky nim se mohou d\u00edt i dal\u0161\u00ed \u017eivotn\u00ed zm\u011bny. A dvojice autorek – Judita Peschlov\u00e1 a Radka Loja rad\u00ed ohledn\u011b mo\u017enost\u00ed ment\u00e1ln\u00edho otu\u017eov\u00e1n\u00ed\u2026 D\u00edky na\u0161emu \u201cotu\u017eovac\u00edmu speci\u00e1lu\u201c-J budete prost\u011b v\u011bd\u011bt v\u0161e pot\u0159ebn\u00e9 \u2013 a m\u016f\u017eete za\u010d\u00edt!Titulov\u00fd rozhovor tentokr\u00e1t p\u0159edstavuje ultramaratonsk\u00e9ho b\u011b\u017ece, dr\u017eitele n\u011bkolika rekord\u016f a zakladatele b\u011b\u017eeck\u00e9 \u0161koly Milo\u0161e \u0160korpila. Tento sympatick\u00fd mu\u017e u\u017e k b\u011bhu p\u0159ivedl tis\u00edce lid\u00ed, sv\u00fdmi aktivitami pom\u00e1h\u00e1 druh\u00fdm a s\u00e1m \u0159\u00edk\u00e1, \u017ee b\u011bh je pro n\u011bj meditac\u00ed, kter\u00e1 \u010dlov\u011bka m\u016f\u017ee p\u0159iv\u00e9st k pozn\u00e1n\u00ed sv\u00e9ho nitra i k sebep\u0159ijet\u00ed.V tradi\u010dn\u00edm bylin\u00e1\u0159sk\u00e9m \u010dl\u00e1nku si pan V\u00e1clav v\u011btvi\u010dka tentokr\u00e1t v\u0161\u00edm\u00e1 bylinky nen\u00e1padn\u00e9, ale jedl\u00e9, chutn\u00e9 a tak\u00e9 \u00faporn\u00e9 \u2013 popence obecn\u00e9ho.   Ob\u010das n\u00e1s \u017e\u00e1d\u00e1te o rady, jak l\u00e9\u010dit ekz\u00e9m u d\u011bt\u00ed i dosp\u011bl\u00fdch. \u010cl\u00e1nek o zku\u0161enostech s l\u00e9\u010dbou ekz\u00e9mu homeopati\u00ed p\u0159ipravila homeopatka Hana Poukarov\u00e1. Konven\u010dn\u00ed medic\u00edna v\u011bt\u0161inou u\u017e\u00edv\u00e1 kortikoidn\u00ed masti, co\u017e ov\u0161em probl\u00e9m trvale ne\u0159e\u0161\u00ed. Z hlediska homeopatie jsou symptomy ekz\u00e9mu pouze d\u016fsledkem naru\u0161en\u00ed organismu, kter\u00fd je t\u0159eba vhodn\u011b zvolen\u00fdm l\u00e9kem nebo sekvenc\u00ed v\u00edce l\u00e9k\u016f uv\u00e9st  do rovnov\u00e1hy. Jak, kde a kdy sb\u00edrat a su\u0161it bylinky, kter\u00e9 nab\u00edz\u00ed p\u0159\u00edroda v pozdn\u00edm l\u00e9t\u011b, a jak je uskladnit, aby si svou l\u00e9\u010divou s\u00edlu uchovaly a\u017e do zimn\u00edch dn\u00ed? Ve sv\u00e9m \u010dl\u00e1nku porad\u00ed Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1 a upozorn\u00ed n\u00e1s tak\u00e9 na t\u0159i zaj\u00edmav\u00e9 bylinky tohoto obdob\u00ed, kter\u00e9 mo\u017en\u00e1 zat\u00edm nesb\u00edr\u00e1te\u2026 V\u00edte t\u0159eba, co v\u0161echno \u201eum\u00ed\u201c koko\u0161ka pastu\u0161\u00ed tobolka?Klinick\u00e1 naturopatka Iveta Kulh\u00e1nkov\u00e1 n\u00e1s ka\u017ed\u00fd m\u011bs\u00edc seznamuje s n\u011bkter\u00fdmi zdrav\u00fdmi potravinami, \u010dasto p\u0159id\u00e1v\u00e1 i sv\u00e9 obl\u00edben\u00e9 a vyzkou\u0161en\u00e9 recepty. V tomto \u010d\u00edsle se Iveta v dobr\u00e9m slova smyslu \u201erozm\u00e1chla\u201c a podrobn\u011b se rozepsala o lu\u0161t\u011bnin\u00e1ch, kter\u00e9 jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed zdrav\u00e9ho a pestr\u00e9ho j\u00eddeln\u00ed\u010dku (a pod\u011blila se s n\u00e1mi o recept na \u010do\u010dku po indicku, kter\u00fd dostala od sympatick\u00e9 sle\u010dny v Indii\u2026)V seri\u00e1lu Nejv\u011bt\u0161\u00ed biologick\u00fd experiment p\u00ed\u0161e jeho autor Marek Kop\u010daj tentokr\u00e1t krom\u011b jin\u00e9ho t\u0159eba o sv\u00fdch zku\u0161enostech z cesty po Ji\u017en\u00ed Koreji, kde sledoval z\u00e1vislost m\u00edstn\u00edch d\u011bt\u00ed na mobilech a tabletech.  Eva Joachimov\u00e1 p\u0159in\u00e1\u0161\u00ed v \u010dl\u00e1nku Matka \u2013 syn a ritu\u00e1l n\u00e1sledov\u00e1n\u00ed inspiraci, jak pomoc\u00ed p\u011bti element\u016f vylep\u0161it, obnovit a pos\u00edlit to, co nejv\u00edce pot\u0159ebujeme.  V obl\u00edben\u00e9 Astroporadn\u011b odpov\u00edd\u00e1 astropsycholo\u017eka Marie Plochov\u00e1 Hl\u00e1vkov\u00e1 na \u010dten\u00e1\u0159sk\u00fd dotaz, t\u00fdkaj\u00edc se vlivu negativn\u00edch emoc\u00ed v t\u011bhotenstv\u00ed na zdrav\u00ed d\u00edt\u011bte. V rubrice Zaujalo n\u00e1s v\u00e1z zveme na Mezin\u00e1rodn\u00ed kongres zdrav\u00ed 2021 v Praze, kter\u00fd bude ve dnech 10.-12. z\u00e1\u0159\u00ed prob\u00edhat v 3D aktivn\u00edm prost\u0159ed\u00ed a ka\u017ed\u00fd se na n\u011bj m\u016f\u017ee registrovat zdarma.  A to jsme je\u0161t\u011b neprobrali v\u0161echno \u2013 z\u00e1\u0159ijov\u00e1 Medu\u0148ka toho nab\u00edz\u00ed je\u0161t\u011b v\u00edc\u2026tak se p\u0159esv\u011bd\u010dte sami! Mil\u00ed p\u0159\u00e1tel\u00e9, p\u0159ipravovali jsme ji pro v\u00e1s pe\u010dliv\u011b a s l\u00e1skou, tak si ji nezapome\u0148te koupit a p\u0159e\u010d\u00edst.  A\u0165 je v\u00e1m k u\u017eitku!                                             Va\u0161e redakce<\/p>\n","protected":false},"author":3,"featured_media":5267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-5227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=5227"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5227\/revisions"}],"predecessor-version":[{"id":5230,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5227\/revisions\/5230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/5267"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=5227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=5227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=5227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}