{"id":5191,"date":"2021-08-14T06:00:00","date_gmt":"2021-08-14T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=5191"},"modified":"2021-07-28T15:57:14","modified_gmt":"2021-07-28T15:57:14","slug":"recept-na-vikend-teply-salat-s-pecenou-zeleninou-a-kaderavkem","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/08\/14\/recept-na-vikend-teply-salat-s-pecenou-zeleninou-a-kaderavkem\/","title":{"rendered":"Recept na v\u00edkend: Tepl\u00fd sal\u00e1t s pe\u010denou zeleninou a kade\u0159\u00e1vkem"},"content":{"rendered":"\n<p><strong>Vyzkou\u0161ejte tento zaj\u00edmav\u00fd recept od Ivety Kulh\u00e1nkov\u00e9 &#8211; je sou\u010d\u00e1st\u00ed jej\u00edho \u010dl\u00e1nku o kapust\u011b, kter\u00fd vy\u0161el v r\u00e1mci seri\u00e1lu seri\u00e1lu <\/strong><em>Abeceda zdrav\u00ed<\/em><strong> v srpnov\u00e9m \u010d\u00edsle Medu\u0148ky&#8230; Iveta je klinick\u00e1 naturopatka, a tak u recept\u016f hl\u00edd\u00e1 i zdravotn\u00ed str\u00e1nku &#8211; tak\u017ee tento sal\u00e1t je nejen dobr\u00fd, ale i zdrav\u00ed prosp\u011b\u0161n\u00fd&#8230; <\/strong><\/p>\n\n\n\n<p><strong>Na tento sal\u00e1t pot\u0159ebujeme: <\/strong>&nbsp;<br><strong>Na pe\u010denou zeleninu<\/strong>: 1 bat\u00e1t, \u010dervenou \u0159epu, 4 mrkve, 2 petr\u017eele, himal\u00e1jskou s\u016fl, tymi\u00e1n,<br>2 strou\u017eky \u010desneku, 2 l\u017e\u00edce olivov\u00e9ho oleje<br><strong>Na kade\u0159\u00e1vek:<\/strong> 2 vrchovat\u00e9 hrsti na kousky nakr\u00e1jen\u00e9ho kade\u0159\u00e1vku (bez stonk\u016f), 1 pol\u00e9vkovou l\u017e\u00edci sezamov\u00e9ho oleje, 1 l\u017e\u00edci jable\u010dn\u00e9ho octa, 1 l\u017e\u00edci olivov\u00e9ho oleje, 1 l\u017ei\u010dku s\u00f3jov\u00e9 om\u00e1\u010dky tamari, 1 l\u017e\u00edci citronov\u00e9 \u0161\u0165\u00e1vy, 2 l\u017e\u00edci sezamov\u00fdch a 2 l\u017e\u00edci slune\u010dnicov\u00fdch sem\u00ednek<br><strong>Postup:<\/strong> Nejprve zeleninu omyjte, nakr\u00e1jejte cca na velikost v\u011bt\u0161\u00edch hranolek a v m\u00edse d\u016fkladn\u011b prom\u00edchejte se sol\u00ed, bylinkami a olejem. Pot\u00e9 upe\u010dte v troub\u011b na program gril\/hork\u00fd vzduch.<br>Kade\u0159\u00e1vek d\u016fkladn\u011b sm\u00edchejte se v\u0161emi surovinami krom\u011b cizrny. Pot\u00e9 prom\u00edchejte s ugrilovanou zeleninou a zcezenou cizrnou a m\u016f\u017eete pod\u00e1vat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vyzkou\u0161ejte tento zaj\u00edmav\u00fd recept od Ivety Kulh\u00e1nkov\u00e9 &#8211; je sou\u010d\u00e1st\u00ed jej\u00edho \u010dl\u00e1nku o kapust\u011b, kter\u00fd vy\u0161el v r\u00e1mci seri\u00e1lu seri\u00e1lu Abeceda zdrav\u00ed v srpnov\u00e9m \u010d\u00edsle Medu\u0148ky&#8230; Iveta je klinick\u00e1 naturopatka, a tak u recept\u016f hl\u00edd\u00e1 i zdravotn\u00ed str\u00e1nku &#8211; tak\u017ee tento sal\u00e1t je nejen dobr\u00fd, ale i zdrav\u00ed prosp\u011b\u0161n\u00fd&#8230; Na tento sal\u00e1t pot\u0159ebujeme: &nbsp;Na pe\u010denou zeleninu: 1 bat\u00e1t, \u010dervenou \u0159epu, 4 mrkve, 2 petr\u017eele, himal\u00e1jskou s\u016fl, tymi\u00e1n,2 strou\u017eky \u010desneku, 2 l\u017e\u00edce olivov\u00e9ho olejeNa kade\u0159\u00e1vek: 2 vrchovat\u00e9 hrsti na kousky nakr\u00e1jen\u00e9ho kade\u0159\u00e1vku (bez stonk\u016f), 1 pol\u00e9vkovou l\u017e\u00edci sezamov\u00e9ho oleje, 1 l\u017e\u00edci jable\u010dn\u00e9ho octa, 1 l\u017e\u00edci olivov\u00e9ho oleje, 1 l\u017ei\u010dku s\u00f3jov\u00e9 om\u00e1\u010dky tamari, 1 l\u017e\u00edci citronov\u00e9 \u0161\u0165\u00e1vy, 2 l\u017e\u00edci sezamov\u00fdch a 2 l\u017e\u00edci slune\u010dnicov\u00fdch sem\u00ednekPostup: Nejprve zeleninu omyjte, nakr\u00e1jejte cca na velikost v\u011bt\u0161\u00edch hranolek a v m\u00edse d\u016fkladn\u011b prom\u00edchejte se sol\u00ed, bylinkami a olejem. Pot\u00e9 upe\u010dte v troub\u011b na program gril\/hork\u00fd vzduch.Kade\u0159\u00e1vek d\u016fkladn\u011b sm\u00edchejte se v\u0161emi surovinami krom\u011b cizrny. Pot\u00e9 prom\u00edchejte s ugrilovanou zeleninou a zcezenou cizrnou a m\u016f\u017eete pod\u00e1vat.<\/p>\n","protected":false},"author":3,"featured_media":5194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,32,12],"tags":[],"class_list":["post-5191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-recepty","category-vyziva-a-zdrava-strava"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=5191"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5191\/revisions"}],"predecessor-version":[{"id":5193,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5191\/revisions\/5193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/5194"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=5191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=5191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=5191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}