{"id":5113,"date":"2021-07-28T09:00:00","date_gmt":"2021-07-28T09:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=5113"},"modified":"2021-08-24T14:14:43","modified_gmt":"2021-08-24T14:14:43","slug":"vitame-srpnovou-medunku-2","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/07\/28\/vitame-srpnovou-medunku-2\/","title":{"rendered":"V\u00cdT\u00c1ME SRPNOVOU MEDU\u0147KU!"},"content":{"rendered":"\n

Mil\u00ed \u010dten\u00e1\u0159i a medu\u0148kov\u00ed p\u0159\u00edznivci a nad\u0161enci, <\/strong>
pr\u00e1v\u011b vy\u0161lo srpnov\u00e9 \u010d\u00edslo a trouf\u00e1me si tvrdit, \u017ee jeho hlavn\u00ed t\u00e9ma se opravdu t\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s \u2013 spolu s na\u0161imi autory jsme se v n\u011bm toti\u017e zam\u011b\u0159ili na EMOCE L\u00c9\u010cIV\u00c9 I NI\u010cIV\u00c9.  Ano, emoce opravdu takovou moc maj\u00ed, proto\u017ee jejich pro\u017e\u00edv\u00e1n\u00ed m\u00e1 nap\u0159. p\u0159\u00edm\u00fd vliv na prokrven\u00ed na\u0161ich org\u00e1n\u016f, co\u017e ovliv\u0148uje na\u0161e celkov\u00e9 zdrav\u00ed. Emoce je dobr\u00e9 nepotla\u010dovat a ventilovat je, p\u0159edstavuj\u00ed tak\u00e9 d\u016fle\u017eitou zpr\u00e1vu o na\u0161em vnit\u0159n\u00edm sv\u011bt\u011b. Tyto souvislosti je d\u016fle\u017eit\u00e9 si v denn\u00edm \u017eivot\u011b uv\u011bdomovat a \u201eb\u00fdt na n\u011b p\u0159ipraven\u201c. A p\u0159esn\u011b k tomu v na\u0161em t\u00e9matu sm\u011b\u0159ujeme.<\/strong><\/p>\n\n\n\n

S hlavn\u00edm t\u00e9matem souvis\u00ed i titulov\u00fd rozhovor, kter\u00fd vedla redaktorka V. Keilov\u00e1 se zn\u00e1m\u00fdm v\u011bdcem, psychiatrem a publicistou prof. Cyrilem H\u00f6schlem, DrSc.,<\/strong> kter\u00fd \u0159adu let p\u016fsob\u00ed p\u0159edev\u0161\u00edm v N\u00e1rodn\u00edm \u00fastavu du\u0161evn\u00edho zdrav\u00ed v Klecanech. \u201cRod\u00edme se jako \u0161karohl\u00eddi \u010di optimisti,“<\/strong> \u0159\u00edk\u00e1 pan profesor a tento jeho v\u00fdrok dal rozs\u00e1hl\u00e9mu a velmi zaj\u00edmav\u00e9mu rozhovoru i n\u00e1zev. Redaktorka V\u011bra s panem profesorem probrali \u0159adu t\u00e9mat, nap\u0159. zm\u011bny v psychiatrick\u00e9 p\u00e9\u010di a budov\u00e1n\u00ed center du\u0161evn\u00edho zdrav\u00ed, psychika v dob\u011b covidov\u00e9 a dopad t\u00e9to zku\u0161enosti na na\u0161e du\u0161evn\u00ed zdrav\u00ed, udr\u017een\u00ed du\u0161evn\u00edho zdrav\u00ed, zach\u00e1zen\u00ed s emocemi, nespavost a dal\u0161\u00ed.
V t\u00e9matu tohoto \u010d\u00edsla najdete sedm p\u0159\u00edsp\u011bvk\u016f na\u0161ich autor\u016f<\/strong>. Ovl\u00e1daj\u00ed emoce n\u00e1s nebo my je?<\/strong>, pt\u00e1 se ve sv\u00e9m \u010dl\u00e1nku psychoterapeut  a kou\u010d<\/strong> Jan V\u00e1vra<\/strong> a krom\u011b jin\u00e9ho vysv\u011btluje, \u017ee pokud nast\u00e1v\u00e1 probl\u00e9m, nespo\u010d\u00edv\u00e1 v emoc\u00edch jako takov\u00fdch, ale v tom, jak d\u00e1le pracujeme s chov\u00e1n\u00edm, ke kter\u00e9mu emoce motivuj\u00ed.  A uv\u00e1d\u00ed velmi n\u00e1zorn\u00fd p\u0159\u00edklad jedn\u00e9 partnersk\u00e9 dvojice\u2026   
O inteligen\u010dn\u00edm kvocientu (IQ) a emo\u010dn\u00ed inteligenci (EQ) p\u00ed\u0161e p\u011bkn\u011b Milena Kr\u00e1lov\u00e1 <\/strong>a zd\u016fraz\u0148uje, \u017ee EQ je pro \u00fasp\u011bch v \u017eivot\u011b \u010dlov\u011bka p\u0159inejmen\u0161\u00edm stejn\u011b d\u016fle\u017eit\u00fd jako IQ, dokonce \u0159ada odborn\u00edk\u016f tvrd\u00ed, \u017ee emo\u010dn\u00ed inteligence je je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e inteligence rozumov\u00e1.   
\u201eNenechte prchlivost cloumat sv\u00fdm majest\u00e1tem, \u201crad\u00ed v \u010dl\u00e1nku Na\u010fa Pa\u017eoutov\u00e1<\/strong> a krom\u011b jin\u00e9ho p\u00ed\u0161e o tom, \u017ee emoce hraj\u00ed prim i na na\u0161\u00ed duchovn\u00ed cest\u011b, b\u011bhem n\u00ed\u017e je jedn\u00edm z na\u0161ich \u00fakol\u016f je zkoumat a odhalovat jejich p\u0159\u00ed\u010dinu. Dozv\u00edte se i o \u010dty\u0159ech \u017eivlech a \u010dty\u0159ech funkc\u00edch, kter\u00e9 s emocemi souvis\u00ed.
Nad souvislosti mezi psychikou a \u017eivotn\u00edm stylem se zam\u00fd\u0161lej\u00ed MUDr. Vla\u010fka Strnadelov\u00e1 a Jan Zerz\u00e1n<\/strong>.  Ka\u017ed\u00fd org\u00e1n v na\u0161em t\u011ble m\u00e1 nejen mnoho funkc\u00ed, ale tak\u00e9 ovliv\u0148uje specifick\u00fdm zp\u016fsobem na\u0161i psychiku. S \u010d\u00edm byste \u0159ekli, \u017ee v b\u011b\u017en\u00e9m \u017eivot\u011b bojuje t\u0159eba \u010dlov\u011bk, kter\u00fd m\u00e1 oslabenou slinivku b\u0159i\u0161n\u00ed a slezinu? A co ten kdo m\u00e1 p\u0159et\u00ed\u017een\u00e1 j\u00e1tra?  A co se s t\u00edm d\u00e1 d\u011blat?  
V rozhovoru nazvan\u00e9m Emoce n\u00e1m ukazuj\u00ed pravdu si pov\u00eddala Martina Bur\u00fd\u0161kov\u00e1 s mladou psychiatri\u010dkou MUDr. Petrou Chv\u00e1talovou<\/strong>, kter\u00e1 se rozhodla j\u00edt ve sv\u00e9 profesi vlastn\u00ed, respektive p\u0159\u00edrodn\u00ed cestou a pot\u00ed\u017ee sv\u00fdch pacient\u016f \u0159e\u0161\u00ed skrze t\u011blo, bez antidepresiv, za pomoci kou\u010dovac\u00edch technik<\/strong>. A samoz\u0159ejm\u011b je velk\u00e1 pozornost v rozhovoru v\u011bnovan\u00e9 tak\u00e9 emoc\u00edm.
Na emoce a pr\u00e1ci s nimi z pohledu k\u00edneziologie nahl\u00ed\u017e\u00ed Francisca Raphael,<\/strong> kineziolo\u017eka s 25 let dlouhou prax\u00ed, kter\u00e1 \u0159adu let p\u016fsobila v zahrani\u010d\u00ed. A v \u010dl\u00e1nku v\u00fdtvarnice a terapeutky Jitky V\u011btrovsk\u00e9 se zam\u011b\u0159\u00edme na pl\u00e1\u010d a sm\u00edch<\/strong> = Jitka p\u0159ipom\u00edn\u00e1, \u017ee p\u0159i usilov\u00e1n\u00ed o \u017eivotn\u00ed rovnov\u00e1hu vlastn\u011b st\u00e1le oscilujeme mezi radost\u00ed a smutkem, je to celo\u017eivotn\u00ed vyva\u017eov\u00e1n\u00ed, je to proces a cesta. A p\u0159id\u00e1v\u00e1 i pou\u010dn\u00fd p\u0159\u00edb\u011bh jednoho klienta, s n\u00edm\u017e se setkala ve sv\u00e9 praxi.    <\/p>\n\n\n\n

Ale hlavn\u00edm t\u00e9matem samoz\u0159ejm\u011b s\u00e9rie zaj\u00edmav\u00fdch \u010dl\u00e1nk\u016f zdaleka nekon\u010d\u00ed! O tom, co je mystika a kdo je mystik a co je p\u0159edm\u011btem jeho usilov\u00e1n\u00ed p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku MUDr. Pavel \u0160patenka<\/strong>. Zn\u00e1m\u00fd botanik V\u00e1clav V\u011btvi\u010dka<\/strong> si pro sv\u016fj p\u0159\u00edsp\u011bvek tentokr\u00e1t vybral \u2013 oves. <\/strong>P\u0159ipad\u00e1 v\u00e1m oves p\u0159\u00edli\u0161 oby\u010dejn\u00fd? Tak mo\u017en\u00e1 budete p\u0159ekvapeni\u2026
T\u0159et\u00ed oko, cymatika  posv\u00e1tn\u00e1 geometrie  je n\u00e1m\u011btem \u010dl\u00e1nku MUDr. Moniky Si\u010dov\u00e9<\/strong> – nejnov\u011bj\u0161\u00ed v\u011bdeck\u00e9 v\u00fdzkumy  v oborech teoretick\u00e9 fyziky, kvantov\u00e9 mechaniky a kosmologie toti\u017e potvrzuj\u00ed skute\u010dnost, kterou adepti hermetick\u00fdch v\u011bd znaj\u00ed u\u017e tis\u00edce let: cel\u00fd vesm\u00edr, ve\u0161ker\u00e1 hmota v n\u011bm je tvo\u0159ena vibracemi, kter\u00e9 kmitaj\u00ed na r\u016fzn\u00fdch frekvenc\u00edch. A \u017ee nev\u00edte, co je cymatika? Autorka v\u00e1m to v \u010dl\u00e1nku srozumiteln\u011b vysv\u011btl\u00ed, v\u010detn\u011b souvislosti s t\u0159et\u00edm okem a zm\u00edn\u00ed se i o cymatick\u00e9 meditaci\u2026
MUDr. Ludmila Elekov\u00e1 pokra\u010duje ve sv\u00e9m seri\u00e1lu o covidu, tentokr\u00e1t se zab\u00fdv\u00e1 dopady pandemie covidu na na\u0161i psychiku<\/strong> a jako v\u017edy nab\u00edz\u00ed i konkr\u00e9tn\u00edch u\u017eite\u010dn\u00e1 doporu\u010den\u00ed. V seri\u00e1lu Abeceda zdrav\u00ed  se autorka, klinick\u00e1 naturopatka Iveta Kulh\u00e1nkov\u00e1, v\u011bnuje \u201ekr\u00e1lovn\u011b zeleniny\u201c \u2013 kapust\u011b<\/strong>, kter\u00e1 je na\u0161\u00ed skv\u011blou dom\u00e1c\u00ed superpotravinou = probrala r\u016f\u017ei\u010dkovou kapustu i kade\u0159\u00e1vek a nab\u00edz\u00ed i t\u0159i p\u011bkn\u00e9 recepty\u2026
V\u011bnujeme se tak\u00e9 zv\u00ed\u0159at\u016fm \u2013 kynolo\u017eka a chovatelka Zde\u0148ka Kudov\u00e1 p\u0159ipravila \u010dl\u00e1nek o tom, jak\u00e9 n\u00e1strahy p\u0159in\u00e1\u0161\u00ed aktu\u00e1ln\u00ed ro\u010dn\u00ed obdob\u00ed na\u0161im zv\u00ed\u0159ec\u00edm kamar\u00e1d\u016fm <\/strong>a co d\u011blat p\u0159i p\u0159eh\u0159\u00e1t\u00ed, dehydrataci \u010di otrav\u011b zv\u00ed\u0159ete.  A je tu i seri\u00e1l o elektrosmogu (Marek Kop\u010daj) a seri\u00e1l o terapii podle astrobiologick\u00fdch p\u0159edpoklad\u016f (Eva Joachimov\u00e1)\u2026 a to je\u0161t\u011b nen\u00ed v\u016fbec v\u0161echno,  co srpnov\u00e9 \u010d\u00edslo Medu\u0148ky nab\u00edz\u00ed! Tak si ji nezapome\u0148te koupit \u2013 na st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech, nebo p\u0159edplatit (www.obchodmedunka.cz<\/a>) nebo p\u0159e\u010d\u00edst v elektronick\u00e9  form\u011b \u2013 emedunka.cz<\/a>
A\u0165 je v\u00e1m nov\u00e9 \u010d\u00edslo k u\u017eitku a dob\u0159e se v\u00e1m \u010dte!<\/strong><\/p>\n\n\n\n

M\u011bjte se hezky, p\u0159ejeme hezk\u00fd \u010das s Medu\u0148kou a p\u0159\u00edjemn\u00e9 \u010dten\u00ed!<\/strong> <\/p>\n\n\n\n

Va\u0161e redakce<\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"

Mil\u00ed \u010dten\u00e1\u0159i a medu\u0148kov\u00ed p\u0159\u00edznivci a nad\u0161enci, pr\u00e1v\u011b vy\u0161lo srpnov\u00e9 \u010d\u00edslo a trouf\u00e1me si tvrdit, \u017ee jeho hlavn\u00ed t\u00e9ma se opravdu t\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s \u2013 spolu s na\u0161imi autory jsme se v n\u011bm toti\u017e zam\u011b\u0159ili na EMOCE L\u00c9\u010cIV\u00c9 I NI\u010cIV\u00c9.  Ano, emoce opravdu takovou moc maj\u00ed, proto\u017ee jejich pro\u017e\u00edv\u00e1n\u00ed m\u00e1 nap\u0159. p\u0159\u00edm\u00fd vliv na prokrven\u00ed na\u0161ich org\u00e1n\u016f, co\u017e ovliv\u0148uje na\u0161e celkov\u00e9 zdrav\u00ed. Emoce je dobr\u00e9 nepotla\u010dovat a ventilovat je, p\u0159edstavuj\u00ed tak\u00e9 d\u016fle\u017eitou zpr\u00e1vu o na\u0161em vnit\u0159n\u00edm sv\u011bt\u011b. Tyto souvislosti je d\u016fle\u017eit\u00e9 si v denn\u00edm \u017eivot\u011b uv\u011bdomovat a \u201eb\u00fdt na n\u011b p\u0159ipraven\u201c. A p\u0159esn\u011b k tomu v na\u0161em t\u00e9matu sm\u011b\u0159ujeme. S hlavn\u00edm t\u00e9matem souvis\u00ed i titulov\u00fd rozhovor, kter\u00fd vedla redaktorka V. Keilov\u00e1 se zn\u00e1m\u00fdm v\u011bdcem, psychiatrem a publicistou prof. Cyrilem H\u00f6schlem, DrSc., kter\u00fd \u0159adu let p\u016fsob\u00ed p\u0159edev\u0161\u00edm v N\u00e1rodn\u00edm \u00fastavu du\u0161evn\u00edho zdrav\u00ed v Klecanech. \u201cRod\u00edme se jako \u0161karohl\u00eddi \u010di optimisti,“ \u0159\u00edk\u00e1 pan profesor a tento jeho v\u00fdrok dal rozs\u00e1hl\u00e9mu a velmi zaj\u00edmav\u00e9mu rozhovoru i n\u00e1zev. Redaktorka V\u011bra s panem profesorem probrali \u0159adu t\u00e9mat, nap\u0159. zm\u011bny v psychiatrick\u00e9 p\u00e9\u010di a budov\u00e1n\u00ed center du\u0161evn\u00edho zdrav\u00ed, psychika v dob\u011b covidov\u00e9 a dopad t\u00e9to zku\u0161enosti na na\u0161e du\u0161evn\u00ed zdrav\u00ed, udr\u017een\u00ed du\u0161evn\u00edho zdrav\u00ed, zach\u00e1zen\u00ed s emocemi, nespavost a dal\u0161\u00ed.V t\u00e9matu tohoto \u010d\u00edsla najdete sedm p\u0159\u00edsp\u011bvk\u016f na\u0161ich autor\u016f. Ovl\u00e1daj\u00ed emoce n\u00e1s nebo my je?, pt\u00e1 se ve sv\u00e9m \u010dl\u00e1nku psychoterapeut  a kou\u010d Jan V\u00e1vra a krom\u011b jin\u00e9ho vysv\u011btluje, \u017ee pokud nast\u00e1v\u00e1 probl\u00e9m, nespo\u010d\u00edv\u00e1 v emoc\u00edch jako takov\u00fdch, ale v tom, jak d\u00e1le pracujeme s chov\u00e1n\u00edm, ke kter\u00e9mu emoce motivuj\u00ed.  A uv\u00e1d\u00ed velmi n\u00e1zorn\u00fd p\u0159\u00edklad jedn\u00e9 partnersk\u00e9 dvojice\u2026   O inteligen\u010dn\u00edm kvocientu (IQ) a emo\u010dn\u00ed inteligenci (EQ) p\u00ed\u0161e p\u011bkn\u011b Milena Kr\u00e1lov\u00e1 a zd\u016fraz\u0148uje, \u017ee EQ je pro \u00fasp\u011bch v \u017eivot\u011b \u010dlov\u011bka p\u0159inejmen\u0161\u00edm stejn\u011b d\u016fle\u017eit\u00fd jako IQ, dokonce \u0159ada odborn\u00edk\u016f tvrd\u00ed, \u017ee emo\u010dn\u00ed inteligence je je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e inteligence rozumov\u00e1.   \u201eNenechte prchlivost cloumat sv\u00fdm majest\u00e1tem, \u201crad\u00ed v \u010dl\u00e1nku Na\u010fa Pa\u017eoutov\u00e1 a krom\u011b jin\u00e9ho p\u00ed\u0161e o tom, \u017ee emoce hraj\u00ed prim i na na\u0161\u00ed duchovn\u00ed cest\u011b, b\u011bhem n\u00ed\u017e je jedn\u00edm z na\u0161ich \u00fakol\u016f je zkoumat a odhalovat jejich p\u0159\u00ed\u010dinu. Dozv\u00edte se i o \u010dty\u0159ech \u017eivlech a \u010dty\u0159ech funkc\u00edch, kter\u00e9 s emocemi souvis\u00ed.Nad souvislosti mezi psychikou a \u017eivotn\u00edm stylem se zam\u00fd\u0161lej\u00ed MUDr. Vla\u010fka Strnadelov\u00e1 a Jan Zerz\u00e1n.  Ka\u017ed\u00fd org\u00e1n v na\u0161em t\u011ble m\u00e1 nejen mnoho funkc\u00ed, ale tak\u00e9 ovliv\u0148uje specifick\u00fdm zp\u016fsobem na\u0161i psychiku. S \u010d\u00edm byste \u0159ekli, \u017ee v b\u011b\u017en\u00e9m \u017eivot\u011b bojuje t\u0159eba \u010dlov\u011bk, kter\u00fd m\u00e1 oslabenou slinivku b\u0159i\u0161n\u00ed a slezinu? A co ten kdo m\u00e1 p\u0159et\u00ed\u017een\u00e1 j\u00e1tra?  A co se s t\u00edm d\u00e1 d\u011blat?  V rozhovoru nazvan\u00e9m Emoce n\u00e1m ukazuj\u00ed pravdu si pov\u00eddala Martina Bur\u00fd\u0161kov\u00e1 s mladou psychiatri\u010dkou MUDr. Petrou Chv\u00e1talovou, kter\u00e1 se rozhodla j\u00edt ve sv\u00e9 profesi vlastn\u00ed, respektive p\u0159\u00edrodn\u00ed cestou a pot\u00ed\u017ee sv\u00fdch pacient\u016f \u0159e\u0161\u00ed skrze t\u011blo, bez antidepresiv, za pomoci kou\u010dovac\u00edch technik. A samoz\u0159ejm\u011b je velk\u00e1 pozornost v rozhovoru v\u011bnovan\u00e9 tak\u00e9 emoc\u00edm.Na emoce a pr\u00e1ci s nimi z pohledu k\u00edneziologie nahl\u00ed\u017e\u00ed Francisca Raphael, kineziolo\u017eka s 25 let dlouhou prax\u00ed, kter\u00e1 \u0159adu let p\u016fsobila v zahrani\u010d\u00ed. A v \u010dl\u00e1nku v\u00fdtvarnice a terapeutky Jitky V\u011btrovsk\u00e9 se zam\u011b\u0159\u00edme na pl\u00e1\u010d a sm\u00edch = Jitka p\u0159ipom\u00edn\u00e1, \u017ee p\u0159i usilov\u00e1n\u00ed o \u017eivotn\u00ed rovnov\u00e1hu vlastn\u011b st\u00e1le oscilujeme mezi radost\u00ed a smutkem, je to celo\u017eivotn\u00ed vyva\u017eov\u00e1n\u00ed, je to proces a cesta. A p\u0159id\u00e1v\u00e1 i pou\u010dn\u00fd p\u0159\u00edb\u011bh jednoho klienta, s n\u00edm\u017e se setkala ve sv\u00e9 praxi.     Ale hlavn\u00edm t\u00e9matem samoz\u0159ejm\u011b s\u00e9rie zaj\u00edmav\u00fdch \u010dl\u00e1nk\u016f zdaleka nekon\u010d\u00ed! O tom, co je mystika a kdo je mystik a co je p\u0159edm\u011btem jeho usilov\u00e1n\u00ed p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku MUDr. Pavel \u0160patenka. Zn\u00e1m\u00fd botanik V\u00e1clav V\u011btvi\u010dka si pro sv\u016fj p\u0159\u00edsp\u011bvek tentokr\u00e1t vybral \u2013 oves. P\u0159ipad\u00e1 v\u00e1m oves p\u0159\u00edli\u0161 oby\u010dejn\u00fd? Tak mo\u017en\u00e1 budete p\u0159ekvapeni\u2026T\u0159et\u00ed oko, cymatika  posv\u00e1tn\u00e1 geometrie  je n\u00e1m\u011btem \u010dl\u00e1nku MUDr. Moniky Si\u010dov\u00e9 – nejnov\u011bj\u0161\u00ed v\u011bdeck\u00e9 v\u00fdzkumy  v oborech teoretick\u00e9 fyziky, kvantov\u00e9 mechaniky a kosmologie toti\u017e potvrzuj\u00ed skute\u010dnost, kterou adepti hermetick\u00fdch v\u011bd znaj\u00ed u\u017e tis\u00edce let: cel\u00fd vesm\u00edr, ve\u0161ker\u00e1 hmota v n\u011bm je tvo\u0159ena vibracemi, kter\u00e9 kmitaj\u00ed na r\u016fzn\u00fdch frekvenc\u00edch. A \u017ee nev\u00edte, co je cymatika? Autorka v\u00e1m to v \u010dl\u00e1nku srozumiteln\u011b vysv\u011btl\u00ed, v\u010detn\u011b souvislosti s t\u0159et\u00edm okem a zm\u00edn\u00ed se i o cymatick\u00e9 meditaci\u2026MUDr. Ludmila Elekov\u00e1 pokra\u010duje ve sv\u00e9m seri\u00e1lu o covidu, tentokr\u00e1t se zab\u00fdv\u00e1 dopady pandemie covidu na na\u0161i psychiku a jako v\u017edy nab\u00edz\u00ed i konkr\u00e9tn\u00edch u\u017eite\u010dn\u00e1 doporu\u010den\u00ed. V seri\u00e1lu Abeceda zdrav\u00ed  se autorka, klinick\u00e1 naturopatka Iveta Kulh\u00e1nkov\u00e1, v\u011bnuje \u201ekr\u00e1lovn\u011b zeleniny\u201c \u2013 kapust\u011b, kter\u00e1 je na\u0161\u00ed skv\u011blou dom\u00e1c\u00ed superpotravinou = probrala r\u016f\u017ei\u010dkovou kapustu i kade\u0159\u00e1vek a nab\u00edz\u00ed i t\u0159i p\u011bkn\u00e9 recepty\u2026V\u011bnujeme se tak\u00e9 zv\u00ed\u0159at\u016fm \u2013 kynolo\u017eka a chovatelka Zde\u0148ka Kudov\u00e1 p\u0159ipravila \u010dl\u00e1nek o tom, jak\u00e9 n\u00e1strahy p\u0159in\u00e1\u0161\u00ed aktu\u00e1ln\u00ed ro\u010dn\u00ed obdob\u00ed na\u0161im zv\u00ed\u0159ec\u00edm kamar\u00e1d\u016fm a co d\u011blat p\u0159i p\u0159eh\u0159\u00e1t\u00ed, dehydrataci \u010di otrav\u011b zv\u00ed\u0159ete.  A je tu i seri\u00e1l o elektrosmogu (Marek Kop\u010daj) a seri\u00e1l o terapii podle astrobiologick\u00fdch p\u0159edpoklad\u016f (Eva Joachimov\u00e1)\u2026 a to je\u0161t\u011b nen\u00ed v\u016fbec v\u0161echno,  co srpnov\u00e9 \u010d\u00edslo Medu\u0148ky nab\u00edz\u00ed! Tak si ji nezapome\u0148te koupit \u2013 na st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech, nebo p\u0159edplatit (www.obchodmedunka.cz) nebo p\u0159e\u010d\u00edst v elektronick\u00e9  form\u011b \u2013 emedunka.czA\u0165 je v\u00e1m nov\u00e9 \u010d\u00edslo k u\u017eitku a dob\u0159e se v\u00e1m \u010dte! M\u011bjte se hezky, p\u0159ejeme hezk\u00fd \u010das s Medu\u0148kou a p\u0159\u00edjemn\u00e9 \u010dten\u00ed! Va\u0161e redakce<\/p>\n","protected":false},"author":3,"featured_media":5131,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-5113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=5113"}],"version-history":[{"count":6,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5113\/revisions"}],"predecessor-version":[{"id":5178,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/5113\/revisions\/5178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/5131"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=5113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=5113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=5113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}