{"id":4978,"date":"2021-06-30T09:00:00","date_gmt":"2021-06-30T09:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=4978"},"modified":"2021-07-27T19:24:00","modified_gmt":"2021-07-27T19:24:00","slug":"vitame-cervencovou-medunku","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/06\/30\/vitame-cervencovou-medunku\/","title":{"rendered":"U\u017e je tady! V\u00edt\u00e1me \u010dervencovou Medu\u0148ku!!"},"content":{"rendered":"\n<p><br><strong>Mil\u00ed \u010dten\u00e1\u0159i a p\u0159\u00edznivci na\u0161eho \u010dasopisu, <br>pr\u00e1v\u011b vych\u00e1z\u00ed \u010dervencov\u00e9 \u010d\u00edslo Medu\u0148ky, radujte se z n\u011bj spolu s n\u00e1mi! Na ob\u00e1lce m\u00e1 z\u00e1\u0159iv\u00fd obraz slunce a p\u0159in\u00e1\u0161\u00ed s&nbsp;sebou letn\u00ed energii a spoustu zaj\u00edmav\u00e9ho \u010dten\u00ed. L\u00e9to je obdob\u00edm, kdy tr\u00e1v\u00edme mnoho \u010dasu venku a chod\u00edme do p\u0159\u00edrody, proto jsme pro toto \u010d\u00edslo vybrali t\u00e9ma UZDRAVUJ\u00cdC\u00cd S\u00cdLA P\u0158\u00cdRODY.<\/strong><br>A co si v&nbsp;tomto \u010d\u00edsle p\u0159e\u010dtete? Je toho opravdu hodn\u011b&#8230;<br><br>V tituln\u00edm rozhovoru s&nbsp;poetick\u00fdm n\u00e1zvem <strong><em>O\u010di jsou zrcadlem du\u0161e<\/em><\/strong> si n\u00e1\u0161 spolupracovn\u00edk <strong>Milo\u0161 Matula <\/strong>pov\u00eddal s&nbsp;o\u010dn\u00ed l\u00e9ka\u0159kou <strong>MUDr. Martinou Z\u00e1vorkovou<\/strong>, kter\u00e1 se specializuje na l\u00e9\u010dbu onemocn\u011bn\u00ed o\u010dn\u00ed s\u00edtnice. Dlouhodob\u011b se zaj\u00edm\u00e1 a principy celostn\u00ed, psychosomatick\u00e9 a takzvan\u011b alternativn\u00ed medic\u00edny a jej\u00edm c\u00edlem je v\u0161echny mo\u017enosti l\u00e9\u010dby propojovat. V&nbsp;rozhovoru krom\u011b jin\u00e9ho tak\u00e9 vysv\u011btluje, jak se \u017eivotn\u00ed styl i psychika odr\u00e1\u017eej\u00ed na stavu s\u00edtnice, pro\u010d je pro o\u010di d\u016fle\u017eit\u00e9, aby \u010dlov\u011bk m\u011bl r\u00e1d a p\u0159ij\u00edmal s\u00e1m sebe nebo jak je mo\u017en\u00e9 vyu\u017e\u00edt pro podporu zraku l\u00e9\u010dbu sluncem.<br><strong>V\u00edte, co je chronoterapie?<\/strong> Je to terapie v&nbsp;\u010dase nebo \u010dasem, jak vysv\u011btluje ve sv\u00e9m \u010dl\u00e1nku <strong>Eva Joachimov\u00e1<\/strong>. Z&nbsp;pohledu HAM YU, tajn\u00e9ho u\u010den\u00ed star\u00fdch \u010d\u00ednsk\u00fdm Mistr\u016f, pat\u0159\u00ed nemoci, kter\u00e9 vn\u00edm\u00e1me jako somatick\u00e9, do p\u016fsoben\u00ed energi\u00ed \u010dasu a \u010das by n\u00e1m m\u011bl p\u0159isp\u011bchat na pomoc. A pr\u00e1v\u011b k&nbsp;tomu slou\u017e\u00ed chronoterapie. Podle rady autorky si tak\u00e9 m\u016f\u017eete sami vyzkou\u0161et<strong> d\u016fle\u017eit\u00fd ritu\u00e1l prosp\u00edv\u00e1n\u00ed.<\/strong>&nbsp;<br><strong>V&nbsp;t\u00e9matu najdete sedm p\u0159\u00edsp\u011bvk\u016f na\u0161ich autor\u016f a jako v\u017edy jsou velmi r\u016fznorod\u00e9.<\/strong> Nad t\u00edm, <strong>jak si v\u00e1\u017e\u00edme dar\u016f p\u0159\u00edrody, uva\u017euje ve sv\u00e9m \u010dl\u00e1nku Ing. V\u00edt Syrov\u00fd<\/strong> a upozor\u0148uje, \u017ee p\u0159i nespr\u00e1vn\u00e9m sobeck\u00e9m p\u0159\u00edstupu lid\u00e9 p\u0159\u00edrodu sp\u00ed\u0161 zneu\u017e\u00edvaj\u00ed. Jak na to reaguje p\u0159\u00edroda a v&nbsp;n\u00ed se vyskytuj\u00edc\u00ed p\u0159\u00edrodn\u00ed bytosti?<strong> Jak\u00fd p\u0159\u00edstup zvolit a co si \u010dlov\u011bk z&nbsp;p\u0159\u00edrody sm\u00ed vz\u00edt, ani\u017e by ji ohro\u017eoval?<\/strong><br><strong>Ji\u0159\u00ed Ka\u0148a z&nbsp;neziskov\u00e9 organizace Arnika<\/strong> p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku o tom, pro\u010d a jak toto sdru\u017een\u00ed pe\u010duje o rozmanitost na\u0161\u00ed p\u0159\u00edrody. D\u011bl\u00e1 to u\u017e 20 let, jeho \u010dlenov\u00e9 nap\u0159. ka\u017ed\u00fdm rokem jezd\u00ed sekat a udr\u017eovat str\u00e1n\u011b, aby zabr\u00e1nili jejich zar\u016fst\u00e1n\u00ed travou a k\u0159ovinami, ve kter\u00fdch by nem\u011bly \u0161anci p\u0159e\u017e\u00edt n\u011bkter\u00e9 vz\u00e1cn\u00e9 rostlinky. Pe\u010duj\u00ed tak\u00e9 o aleje nebo pom\u00e1haj\u00ed obnovit CHKO Pood\u0159\u00ed.<br>O \u010dem psala ve sv\u00e9m \u010dl\u00e1nku <strong>RNDr. Mgr. Jana Vlkov\u00e1, prozrad\u00ed u\u017e jeho n\u00e1zev: \u010cervenec \u2013 m\u011bs\u00edc sb\u011bru na\u0161ich bylin.<\/strong> Tento m\u011bs\u00edc je toti\u017e <strong>bylink\u00e1\u0159sky nejv\u00fdznamn\u011bj\u0161\u00edm obdob\u00edm roku<\/strong>. Autorka rad\u00ed, jak si rostliny vyb\u00edrat, \u010d\u00edm se pro sb\u011br vybavit, co sb\u00edrat a jak bylinky zpracov\u00e1vat.<br><strong>Milena Kr\u00e1lov\u00e1 napsala kr\u00e1sn\u00fd \u010dl\u00e1nek a nazvala ho <\/strong>O zv\u00ed\u0159atech, lidech a du\u0161\u00edch. Autorka v\u011b\u0159\u00ed, \u017ee i zv\u00ed\u0159ata maj\u00ed du\u0161i. Zv\u00ed\u0159ata n\u00e1s prov\u00e1zej\u00ed na\u0161imi \u017eivoty jako na\u0161i spole\u010dn\u00edci, partne\u0159i i ochr\u00e1nci. D\u011blaj\u00ed pro n\u00e1s mnoho, za co\u017e jim pat\u0159\u00ed d\u00edk. A ka\u017ed\u00fd z&nbsp;n\u00e1s m\u00e1 sv\u00e9 medic\u00ednsk\u00e9 zv\u00ed\u0159e, i kdy\u017e si to neuv\u011bdomujeme\u2026<br><strong>V\u00edte, co nakupujete? pt\u00e1 se ve sv\u00e9m \u010dl\u00e1nku L\u00edda Charv\u00e1tov\u00e1<\/strong>. V\u011bt\u0161inou se nezam\u00fd\u0161l\u00edme nad t\u00edm, odkud k&nbsp;n\u00e1m doputovalo j\u00eddlo, kter\u00e9 m\u00e1me pr\u00e1v\u011b na tal\u00ed\u0159i. Konzumovat pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e9 potraviny je samoz\u0159ejm\u011b z&nbsp;pragmatick\u00e9ho hlediska pohodln\u011bj\u0161\u00ed, ne\u017e si potraviny p\u011bstovat. <strong>Je v\u0161ak mo\u017en\u00e9 zm\u011bnit aspo\u0148 trochu zm\u011bnit p\u0159\u00edstup a j\u00eddlo si za\u010d\u00edt obstar\u00e1vat jinak. Autorka se pod\u011bl\u00ed o svou zku\u0161enosti, jak na to a jak\u00e9 mo\u017enosti se&nbsp;nab\u00edzej\u00ed<\/strong>. Jednou z&nbsp;nich je nap\u0159. spojen\u00ed farm\u00e1\u0159e se spot\u0159ebitelem. <strong>A proto\u017ee sou\u010d\u00e1st\u00ed p\u0159\u00edrody jsou i zv\u00ed\u0159ata<\/strong> a \u010ce\u0161i jsou milovn\u00edky a chovateli ps\u016f, zahrnuli jsme do t\u00e9matu tak\u00e9 <strong>\u010dl\u00e1nek Zde\u0148ky Kudov\u00e9 na t\u00e9ma Prvn\u00ed pomoc pro psy<\/strong>. I na\u0161emu \u010dty\u0159noh\u00e9m p\u0159\u00edteli se m\u016f\u017ee st\u00e1t, \u017ee se zran\u00ed \u2013 um\u00edme mu pomoci? Autorka nab\u00edz\u00ed \u0159adu zcela konkr\u00e9tn\u00edch a praktick\u00fdch rad a doporu\u010den\u00ed.<br>Ve sv\u00e9m seri\u00e1lov\u00e9m herb\u00e1\u0159i si tentokr\u00e1t jeho autor <strong>V\u00e1clav V\u011btvi\u010dka<\/strong> vybral mochnu hus\u00ed a <strong>Ji\u0159\u00ed Maz\u00e1nek <\/strong>se ve sv\u00e9m seri\u00e1lu v\u011bnuje sv\u00e9mu obl\u00edben\u00e9mu t\u00e9matu &#8211; l\u00e1sce. Jen\u017ee m\u00e1lokdo v\u00ed, co si pod t\u00edmto pojmem vlastn\u011b p\u0159edstavit a l\u00e1sku \u010dasto zam\u011b\u0148uje za jin\u00e9 pocity \u2026<br><strong>Rozhovor s&nbsp;p\u00e1rov\u00fdmi terapeuty, man\u017eely Janou a V\u00e1clavem N\u011bme\u010dkov\u00fdmi, m\u00e1 n\u00e1zev Ve vztahu hledejte vy\u0161\u0161\u00ed smysl<\/strong> a p\u0159esn\u011b o tom jeho autorka <strong>Martina Bur\u00fd\u0161kov\u00e1<\/strong> s&nbsp;ob\u011bma hovo\u0159ila. Oba lekto\u0159i jsou autory metody Partnersk\u00e1 cesta a o sv\u00fdch zku\u0161enostech a cest\u011b k&nbsp;harmonick\u00e9mu vztahu hovo\u0159\u00ed velmi otev\u0159en\u011b.<br>Dal\u0161\u00ed, u\u017e des\u00e1t\u00fd d\u00edl <strong>seri\u00e1lu o elektrosmogu Nejv\u011bt\u0161\u00ed biologick\u00fd experiment je tentokr\u00e1t v\u011bnov\u00e1n v\u011bdeck\u00fdm studi\u00edm a postoj\u016fm vl\u00e1d r\u016fzn\u00fdch zem\u00ed k&nbsp;zav\u00e1d\u011bn\u00ed s\u00edt\u00ed 5 G.<\/strong><br><strong>V&nbsp;\u010dl\u00e1nku Kolo \u017eivota rad\u00ed psycholo\u017eka a lektorka Ing. Mgr. Radka Loja<\/strong>, jak se m\u016f\u017eeme pomoc\u00ed jednoduch\u00e9 metody pod\u00edvat na r\u016fzn\u00e9 oblasti na\u0161eho \u017eivota s&nbsp;c\u00edlem uv\u00e9st je do rovnov\u00e1hy. Pro lep\u0161\u00ed pochopen\u00ed nab\u00edz\u00ed p\u0159\u00edklad ze sv\u00e9 praxe.<br><strong>V&nbsp;seri\u00e1lu Abeceda zdrav\u00fdch potravin se autorka Iveta Kulh\u00e1nkov\u00e1 v\u011bnuje nen\u00e1padn\u00fdm j\u00e1hl\u00e1m<\/strong>, kter\u00e9 v\u0161ak maj\u00ed <strong>spoustu benefit\u016f pro zdrav\u00ed. Jsou bezlepkov\u00e9, lehce straviteln\u00e9 a nutri\u010dn\u011b velmi v\u00fd\u017eivn\u00e9.<\/strong> Na rozd\u00edl od ostatn\u00edch obilovin p\u016fsob\u00ed v&nbsp;t\u011ble z\u00e1sadotvorn\u011b, jsou skv\u011blou potravinou pro diabetiky a dal\u0161\u00ed v\u00fdhodou je jejich n\u00edzk\u00fd glykemick\u00fd index i obsah vl\u00e1kniny. Autorka tak\u00e9 nab\u00edz\u00ed dva jednoduch\u00e9 a osv\u011bd\u010den\u00e9 recepty na j\u00e1hlov\u00e9 dobroty.<br><strong>MUDr. Ludmila Elekov\u00e1 p\u0159ipravila dal\u0161\u00ed \u010dl\u00e1nek na t\u00e9ma Moje \u00favahy o covidu, tentokr\u00e1t se v\u011bnuje problematice tzv. dlouh\u00e9ho covidu<\/strong>. Po roce pandemie se ukazuje, \u017ee p\u0159ekon\u00e1n\u00edm akutn\u00ed f\u00e1ze pro mnoho nemocn\u00fdch covid nekon\u010d\u00ed, tito lid\u00e9 trp\u00ed tzv. dlouh\u00fdm covidem. Za dlouh\u00fd covid se pova\u017euje p\u0159etrv\u00e1v\u00e1n\u00ed symptom\u016f covidu d\u00e9le ne\u017e dva m\u011bs\u00edce, nebo objeven\u00ed nov\u00fdch. Co je vhodn\u00e9 u takov\u00e9ho pacienta vy\u0161et\u0159it, jak se dlouh\u00fd covid l\u00e9\u010d\u00ed a jak\u00e9 jsou v&nbsp;tomto sm\u011bru mo\u017enosti homeopatie?&nbsp;<br><strong>Mystik Ji\u0159\u00ed Vacek ve sv\u00e9m \u010dl\u00e1nku Opakov\u00e1n\u00ed je matkou moudrosti<\/strong> upozor\u0148uje, \u017ee se lidsk\u00e1 mysl pod vl\u00e1dou ega st\u00e1le do\u017eaduje n\u011b\u010deho nov\u00e9ho a zaj\u00edmav\u00e9ho. Proto nem\u00e1 r\u00e1da opakov\u00e1n\u00ed. Jen\u017ee ego se tak br\u00e1n\u00ed s\u00edle pravdy, kterou jej\u00ed opakov\u00e1n\u00ed p\u0159in\u00e1\u0161\u00ed\u2026<br>Ve vzpom\u00ednkov\u00e9m ohl\u00e9dnut\u00ed p\u0159ipom\u00edn\u00e1me osobnost na\u0161\u00ed dlouholet\u00e9 spolupracovnice, makrobioti\u010dky Ing. Jarmily Pr\u016fchov\u00e9, kter\u00e1 letos na konci kv\u011btna zem\u0159ela. A je tady pro v\u00e1s i <strong>obl\u00edben\u00e9 Astrokuk\u00e1tko, kter\u00e9 \u2013 jak p\u00ed\u0161e jeho autor Ing. Zden\u011bk Bohuslav \u2013 je podn\u011btem k&nbsp;orientaci v&nbsp;budouc\u00ed kvalit\u011b \u010dasu vzhledem k&nbsp;osobn\u00edmu \u017eivotu jednotlivce.<\/strong><br><strong>A je\u0161t\u011b zdaleka nen\u00ed v\u0161e, p\u0159\u00e1tel\u00e9, co v&nbsp;\u010dervencov\u00e9m \u010d\u00edsle najdete. Mo\u017en\u00e1 si Medu\u0148ku vezmete s&nbsp;sebou na dovolenou nebo na pr\u00e1zdniny a my v\u011b\u0159\u00edme, \u017ee v\u00e1m bude dobrou a zaj\u00edmavou spole\u010dnic\u00ed. P\u0159ejeme v\u00e1m zaj\u00edmav\u00e9 po\u010dten\u00ed a p\u011bkn\u00fd za\u010d\u00e1tek l\u00e9ta!<\/strong><br><strong>Medu\u0148ku zakoup\u00edte na st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech, \u010d\u00edst m\u016f\u017eete tak\u00e9 na<\/strong> <a href=\"http:\/\/emedunka.cz\">emedunka.cz<\/a><\/p>\n\n\n\n<p>&nbsp;                                                         <strong><em>Va\u0161e redakce&nbsp;&nbsp;<\/em><\/strong>&nbsp;&nbsp; &nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mil\u00ed \u010dten\u00e1\u0159i a p\u0159\u00edznivci na\u0161eho \u010dasopisu, pr\u00e1v\u011b vych\u00e1z\u00ed \u010dervencov\u00e9 \u010d\u00edslo Medu\u0148ky, radujte se z n\u011bj spolu s n\u00e1mi! Na ob\u00e1lce m\u00e1 z\u00e1\u0159iv\u00fd obraz slunce a p\u0159in\u00e1\u0161\u00ed s&nbsp;sebou letn\u00ed energii a spoustu zaj\u00edmav\u00e9ho \u010dten\u00ed. L\u00e9to je obdob\u00edm, kdy tr\u00e1v\u00edme mnoho \u010dasu venku a chod\u00edme do p\u0159\u00edrody, proto jsme pro toto \u010d\u00edslo vybrali t\u00e9ma UZDRAVUJ\u00cdC\u00cd S\u00cdLA P\u0158\u00cdRODY.A co si v&nbsp;tomto \u010d\u00edsle p\u0159e\u010dtete? Je toho opravdu hodn\u011b&#8230; V tituln\u00edm rozhovoru s&nbsp;poetick\u00fdm n\u00e1zvem O\u010di jsou zrcadlem du\u0161e si n\u00e1\u0161 spolupracovn\u00edk Milo\u0161 Matula pov\u00eddal s&nbsp;o\u010dn\u00ed l\u00e9ka\u0159kou MUDr. Martinou Z\u00e1vorkovou, kter\u00e1 se specializuje na l\u00e9\u010dbu onemocn\u011bn\u00ed o\u010dn\u00ed s\u00edtnice. Dlouhodob\u011b se zaj\u00edm\u00e1 a principy celostn\u00ed, psychosomatick\u00e9 a takzvan\u011b alternativn\u00ed medic\u00edny a jej\u00edm c\u00edlem je v\u0161echny mo\u017enosti l\u00e9\u010dby propojovat. V&nbsp;rozhovoru krom\u011b jin\u00e9ho tak\u00e9 vysv\u011btluje, jak se \u017eivotn\u00ed styl i psychika odr\u00e1\u017eej\u00ed na stavu s\u00edtnice, pro\u010d je pro o\u010di d\u016fle\u017eit\u00e9, aby \u010dlov\u011bk m\u011bl r\u00e1d a p\u0159ij\u00edmal s\u00e1m sebe nebo jak je mo\u017en\u00e9 vyu\u017e\u00edt pro podporu zraku l\u00e9\u010dbu sluncem.V\u00edte, co je chronoterapie? Je to terapie v&nbsp;\u010dase nebo \u010dasem, jak vysv\u011btluje ve sv\u00e9m \u010dl\u00e1nku Eva Joachimov\u00e1. Z&nbsp;pohledu HAM YU, tajn\u00e9ho u\u010den\u00ed star\u00fdch \u010d\u00ednsk\u00fdm Mistr\u016f, pat\u0159\u00ed nemoci, kter\u00e9 vn\u00edm\u00e1me jako somatick\u00e9, do p\u016fsoben\u00ed energi\u00ed \u010dasu a \u010das by n\u00e1m m\u011bl p\u0159isp\u011bchat na pomoc. A pr\u00e1v\u011b k&nbsp;tomu slou\u017e\u00ed chronoterapie. Podle rady autorky si tak\u00e9 m\u016f\u017eete sami vyzkou\u0161et d\u016fle\u017eit\u00fd ritu\u00e1l prosp\u00edv\u00e1n\u00ed.&nbsp;V&nbsp;t\u00e9matu najdete sedm p\u0159\u00edsp\u011bvk\u016f na\u0161ich autor\u016f a jako v\u017edy jsou velmi r\u016fznorod\u00e9. Nad t\u00edm, jak si v\u00e1\u017e\u00edme dar\u016f p\u0159\u00edrody, uva\u017euje ve sv\u00e9m \u010dl\u00e1nku Ing. V\u00edt Syrov\u00fd a upozor\u0148uje, \u017ee p\u0159i nespr\u00e1vn\u00e9m sobeck\u00e9m p\u0159\u00edstupu lid\u00e9 p\u0159\u00edrodu sp\u00ed\u0161 zneu\u017e\u00edvaj\u00ed. Jak na to reaguje p\u0159\u00edroda a v&nbsp;n\u00ed se vyskytuj\u00edc\u00ed p\u0159\u00edrodn\u00ed bytosti? Jak\u00fd p\u0159\u00edstup zvolit a co si \u010dlov\u011bk z&nbsp;p\u0159\u00edrody sm\u00ed vz\u00edt, ani\u017e by ji ohro\u017eoval?Ji\u0159\u00ed Ka\u0148a z&nbsp;neziskov\u00e9 organizace Arnika p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku o tom, pro\u010d a jak toto sdru\u017een\u00ed pe\u010duje o rozmanitost na\u0161\u00ed p\u0159\u00edrody. D\u011bl\u00e1 to u\u017e 20 let, jeho \u010dlenov\u00e9 nap\u0159. ka\u017ed\u00fdm rokem jezd\u00ed sekat a udr\u017eovat str\u00e1n\u011b, aby zabr\u00e1nili jejich zar\u016fst\u00e1n\u00ed travou a k\u0159ovinami, ve kter\u00fdch by nem\u011bly \u0161anci p\u0159e\u017e\u00edt n\u011bkter\u00e9 vz\u00e1cn\u00e9 rostlinky. Pe\u010duj\u00ed tak\u00e9 o aleje nebo pom\u00e1haj\u00ed obnovit CHKO Pood\u0159\u00ed.O \u010dem psala ve sv\u00e9m \u010dl\u00e1nku RNDr. Mgr. Jana Vlkov\u00e1, prozrad\u00ed u\u017e jeho n\u00e1zev: \u010cervenec \u2013 m\u011bs\u00edc sb\u011bru na\u0161ich bylin. Tento m\u011bs\u00edc je toti\u017e bylink\u00e1\u0159sky nejv\u00fdznamn\u011bj\u0161\u00edm obdob\u00edm roku. Autorka rad\u00ed, jak si rostliny vyb\u00edrat, \u010d\u00edm se pro sb\u011br vybavit, co sb\u00edrat a jak bylinky zpracov\u00e1vat.Milena Kr\u00e1lov\u00e1 napsala kr\u00e1sn\u00fd \u010dl\u00e1nek a nazvala ho O zv\u00ed\u0159atech, lidech a du\u0161\u00edch. Autorka v\u011b\u0159\u00ed, \u017ee i zv\u00ed\u0159ata maj\u00ed du\u0161i. Zv\u00ed\u0159ata n\u00e1s prov\u00e1zej\u00ed na\u0161imi \u017eivoty jako na\u0161i spole\u010dn\u00edci, partne\u0159i i ochr\u00e1nci. D\u011blaj\u00ed pro n\u00e1s mnoho, za co\u017e jim pat\u0159\u00ed d\u00edk. A ka\u017ed\u00fd z&nbsp;n\u00e1s m\u00e1 sv\u00e9 medic\u00ednsk\u00e9 zv\u00ed\u0159e, i kdy\u017e si to neuv\u011bdomujeme\u2026V\u00edte, co nakupujete? pt\u00e1 se ve sv\u00e9m \u010dl\u00e1nku L\u00edda Charv\u00e1tov\u00e1. V\u011bt\u0161inou se nezam\u00fd\u0161l\u00edme nad t\u00edm, odkud k&nbsp;n\u00e1m doputovalo j\u00eddlo, kter\u00e9 m\u00e1me pr\u00e1v\u011b na tal\u00ed\u0159i. Konzumovat pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e9 potraviny je samoz\u0159ejm\u011b z&nbsp;pragmatick\u00e9ho hlediska pohodln\u011bj\u0161\u00ed, ne\u017e si potraviny p\u011bstovat. Je v\u0161ak mo\u017en\u00e9 zm\u011bnit aspo\u0148 trochu zm\u011bnit p\u0159\u00edstup a j\u00eddlo si za\u010d\u00edt obstar\u00e1vat jinak. Autorka se pod\u011bl\u00ed o svou zku\u0161enosti, jak na to a jak\u00e9 mo\u017enosti se&nbsp;nab\u00edzej\u00ed. Jednou z&nbsp;nich je nap\u0159. spojen\u00ed farm\u00e1\u0159e se spot\u0159ebitelem. A proto\u017ee sou\u010d\u00e1st\u00ed p\u0159\u00edrody jsou i zv\u00ed\u0159ata a \u010ce\u0161i jsou milovn\u00edky a chovateli ps\u016f, zahrnuli jsme do t\u00e9matu tak\u00e9 \u010dl\u00e1nek Zde\u0148ky Kudov\u00e9 na t\u00e9ma Prvn\u00ed pomoc pro psy. I na\u0161emu \u010dty\u0159noh\u00e9m p\u0159\u00edteli se m\u016f\u017ee st\u00e1t, \u017ee se zran\u00ed \u2013 um\u00edme mu pomoci? Autorka nab\u00edz\u00ed \u0159adu zcela konkr\u00e9tn\u00edch a praktick\u00fdch rad a doporu\u010den\u00ed.Ve sv\u00e9m seri\u00e1lov\u00e9m herb\u00e1\u0159i si tentokr\u00e1t jeho autor V\u00e1clav V\u011btvi\u010dka vybral mochnu hus\u00ed a Ji\u0159\u00ed Maz\u00e1nek se ve sv\u00e9m seri\u00e1lu v\u011bnuje sv\u00e9mu obl\u00edben\u00e9mu t\u00e9matu &#8211; l\u00e1sce. Jen\u017ee m\u00e1lokdo v\u00ed, co si pod t\u00edmto pojmem vlastn\u011b p\u0159edstavit a l\u00e1sku \u010dasto zam\u011b\u0148uje za jin\u00e9 pocity \u2026Rozhovor s&nbsp;p\u00e1rov\u00fdmi terapeuty, man\u017eely Janou a V\u00e1clavem N\u011bme\u010dkov\u00fdmi, m\u00e1 n\u00e1zev Ve vztahu hledejte vy\u0161\u0161\u00ed smysl a p\u0159esn\u011b o tom jeho autorka Martina Bur\u00fd\u0161kov\u00e1 s&nbsp;ob\u011bma hovo\u0159ila. Oba lekto\u0159i jsou autory metody Partnersk\u00e1 cesta a o sv\u00fdch zku\u0161enostech a cest\u011b k&nbsp;harmonick\u00e9mu vztahu hovo\u0159\u00ed velmi otev\u0159en\u011b.Dal\u0161\u00ed, u\u017e des\u00e1t\u00fd d\u00edl seri\u00e1lu o elektrosmogu Nejv\u011bt\u0161\u00ed biologick\u00fd experiment je tentokr\u00e1t v\u011bnov\u00e1n v\u011bdeck\u00fdm studi\u00edm a postoj\u016fm vl\u00e1d r\u016fzn\u00fdch zem\u00ed k&nbsp;zav\u00e1d\u011bn\u00ed s\u00edt\u00ed 5 G.V&nbsp;\u010dl\u00e1nku Kolo \u017eivota rad\u00ed psycholo\u017eka a lektorka Ing. Mgr. Radka Loja, jak se m\u016f\u017eeme pomoc\u00ed jednoduch\u00e9 metody pod\u00edvat na r\u016fzn\u00e9 oblasti na\u0161eho \u017eivota s&nbsp;c\u00edlem uv\u00e9st je do rovnov\u00e1hy. Pro lep\u0161\u00ed pochopen\u00ed nab\u00edz\u00ed p\u0159\u00edklad ze sv\u00e9 praxe.V&nbsp;seri\u00e1lu Abeceda zdrav\u00fdch potravin se autorka Iveta Kulh\u00e1nkov\u00e1 v\u011bnuje nen\u00e1padn\u00fdm j\u00e1hl\u00e1m, kter\u00e9 v\u0161ak maj\u00ed spoustu benefit\u016f pro zdrav\u00ed. Jsou bezlepkov\u00e9, lehce straviteln\u00e9 a nutri\u010dn\u011b velmi v\u00fd\u017eivn\u00e9. Na rozd\u00edl od ostatn\u00edch obilovin p\u016fsob\u00ed v&nbsp;t\u011ble z\u00e1sadotvorn\u011b, jsou skv\u011blou potravinou pro diabetiky a dal\u0161\u00ed v\u00fdhodou je jejich n\u00edzk\u00fd glykemick\u00fd index i obsah vl\u00e1kniny. Autorka tak\u00e9 nab\u00edz\u00ed dva jednoduch\u00e9 a osv\u011bd\u010den\u00e9 recepty na j\u00e1hlov\u00e9 dobroty.MUDr. Ludmila Elekov\u00e1 p\u0159ipravila dal\u0161\u00ed \u010dl\u00e1nek na t\u00e9ma Moje \u00favahy o covidu, tentokr\u00e1t se v\u011bnuje problematice tzv. dlouh\u00e9ho covidu. Po roce pandemie se ukazuje, \u017ee p\u0159ekon\u00e1n\u00edm akutn\u00ed f\u00e1ze pro mnoho nemocn\u00fdch covid nekon\u010d\u00ed, tito lid\u00e9 trp\u00ed tzv. dlouh\u00fdm covidem. Za dlouh\u00fd covid se pova\u017euje p\u0159etrv\u00e1v\u00e1n\u00ed symptom\u016f covidu d\u00e9le ne\u017e dva m\u011bs\u00edce, nebo objeven\u00ed nov\u00fdch. Co je vhodn\u00e9 u takov\u00e9ho pacienta vy\u0161et\u0159it, jak se dlouh\u00fd covid l\u00e9\u010d\u00ed a jak\u00e9 jsou v&nbsp;tomto sm\u011bru mo\u017enosti homeopatie?&nbsp;Mystik Ji\u0159\u00ed Vacek ve sv\u00e9m \u010dl\u00e1nku Opakov\u00e1n\u00ed je matkou moudrosti upozor\u0148uje, \u017ee se lidsk\u00e1 mysl pod vl\u00e1dou ega st\u00e1le do\u017eaduje n\u011b\u010deho nov\u00e9ho a zaj\u00edmav\u00e9ho. Proto nem\u00e1 r\u00e1da opakov\u00e1n\u00ed. Jen\u017ee ego se tak br\u00e1n\u00ed s\u00edle pravdy, kterou jej\u00ed opakov\u00e1n\u00ed p\u0159in\u00e1\u0161\u00ed\u2026Ve vzpom\u00ednkov\u00e9m ohl\u00e9dnut\u00ed p\u0159ipom\u00edn\u00e1me osobnost na\u0161\u00ed dlouholet\u00e9 spolupracovnice, makrobioti\u010dky Ing. Jarmily Pr\u016fchov\u00e9, kter\u00e1 letos na konci kv\u011btna zem\u0159ela. A je tady pro v\u00e1s i obl\u00edben\u00e9 Astrokuk\u00e1tko, kter\u00e9 \u2013 jak p\u00ed\u0161e jeho autor Ing. Zden\u011bk Bohuslav \u2013 je podn\u011btem k&nbsp;orientaci v&nbsp;budouc\u00ed kvalit\u011b \u010dasu vzhledem k&nbsp;osobn\u00edmu \u017eivotu jednotlivce.A je\u0161t\u011b zdaleka nen\u00ed v\u0161e, p\u0159\u00e1tel\u00e9, co v&nbsp;\u010dervencov\u00e9m \u010d\u00edsle najdete. Mo\u017en\u00e1 si Medu\u0148ku vezmete s&nbsp;sebou na dovolenou nebo na pr\u00e1zdniny a my v\u011b\u0159\u00edme, \u017ee v\u00e1m bude dobrou a zaj\u00edmavou spole\u010dnic\u00ed. P\u0159ejeme v\u00e1m zaj\u00edmav\u00e9 po\u010dten\u00ed a p\u011bkn\u00fd za\u010d\u00e1tek l\u00e9ta!Medu\u0148ku zakoup\u00edte na st\u00e1nc\u00edch PNS, v n\u011bkter\u00fdch obchodech, \u010d\u00edst m\u016f\u017eete tak\u00e9 na emedunka.cz &nbsp; Va\u0161e redakce&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;<\/p>\n","protected":false},"author":3,"featured_media":5018,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-4978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4978"}],"version-history":[{"count":7,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4978\/revisions"}],"predecessor-version":[{"id":5019,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4978\/revisions\/5019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/5018"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}