{"id":4975,"date":"2023-04-25T06:00:00","date_gmt":"2023-04-25T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=4975"},"modified":"2023-04-21T09:24:07","modified_gmt":"2023-04-21T09:24:07","slug":"z-medunkove-edice-poznej-sam-sebe-a-poznas-vse","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2023\/04\/25\/z-medunkove-edice-poznej-sam-sebe-a-poznas-vse\/","title":{"rendered":"Z medu\u0148kov\u00e9 edice: POZNEJ S\u00c1M SEBE… a pozn\u00e1\u0161 v\u0161e"},"content":{"rendered":"\n

Tak se jmenuje kniha Jarmily a Jaroslava Pr\u016fchov\u00fdch, jej\u00ed\u017e podtitul zn\u00ed: Z\u00e1klady diagnostiky z hlediska vesm\u00edrn\u00fdch energi\u00ed<\/strong>. Dva zku\u0161en\u00ed makrobiotici pracovali na knize n\u011bkolik let a zanesli do n\u00ed sv\u00e9 v\u011bdomosti a zku\u0161enosti, nashrom\u00e1\u017ed\u011bn\u00e9 za n\u011bkolik desetilet\u00ed, kdy se teoreticky i prakticky v\u011bnovali zkoum\u00e1n\u00ed r\u016fzn\u00fdch v\u00fd\u017eivov\u00fdch syst\u00e9m\u016f, zejm\u00e9na makrobiotiky. Nab\u00edzej\u00ed jin\u00fd a velmi inspirativn\u00ed pohled na stravov\u00e1n\u00ed a p\u016fsoben\u00ed stravy na t\u011blo i psychiku \u010dlov\u011bka a vysv\u011btluj\u00ed p\u016fsoben\u00ed dvou z\u00e1kladn\u00edch energi\u00ed na n\u00e1s, k\u0159ehk\u00e9 lidsk\u00e9 bytosti…Pan\u00ed Jarmila u\u017e bohu\u017eel mezi n\u00e1mi nen\u00ed, ale sv\u00e9 bohat\u00e9 zku\u0161enosti a znalosti vlo\u017eila do sv\u00fdch knih, a jsou tedy k dispozici pro ka\u017ed\u00e9ho, kdo se chce dozv\u011bd\u011bt n\u011bco v\u00edc o p\u016fsoben\u00ed energi\u00ed a jejich vlivu na t\u011blo i du\u0161i – proto\u017ee – jak pan\u00ed Jarmila p\u0159ipom\u00ednala – tyto energie n\u00e1s ovliv\u0148uj\u00ed neust\u00e1le, by\u0165 si to neuv\u011bdomujeme. Vybrali jsme uk\u00e1zku z 5. kapitoly, v\u011bnovan\u00e9 za\u017e\u00edvac\u00edmu syst\u00e9mu. Tuto knihu i dal\u0161\u00ed zaj\u00edmav\u00e9 tituly z na\u0161\u00ed edice z\u00edsk\u00e1te na www.knihovnickamedunky.cz<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Za\u017e\u00edvac\u00ed syst\u00e9m<\/strong>
Lidov\u011b, telegraficky a automaticky \u2013 (tedy tak\u00e9 intuitivn\u011b, nejen ve spolupr\u00e1ci s mozkem) \u2013 se \u0159\u00edk\u00e1: \u201eCo leze do tebe, leze i z tebe\u2026\u201c N\u00e1\u0161 obr\u00e1zek to potvrzuje. Trubice, proch\u00e1zej\u00edc\u00ed od \u00fast ke kone\u010dn\u00edku, m\u00e1 v\u0161ak ve skute\u010dnosti stovky a\u017e tis\u00edce nejr\u016fzn\u011bj\u0161\u00edch dal\u0161\u00edch forem a z\u00e1hyb\u016f. Od r\u00e1na do r\u00e1na bez p\u0159est\u00e1n\u00ed a v\u0161emi sm\u011bry proud\u00ed na\u0161\u00edm t\u011blem to z\u00e1sadn\u00ed, podstatn\u00e9. Do historick\u00e9ho \u201ened\u00e1vna\u201c se za v\u0161e podstatn\u00e9 uzn\u00e1vala a publikovala v\u011bt\u0161inou jen krev a lymfa. P\u0159ed zhruba \u010dty\u0159mi tis\u00edci lety bylo zji\u0161t\u011bno je\u0161t\u011b mnoho. Neust\u00e1l\u00e9 proud\u011bn\u00ed energi\u00ed \u2013 to je a\u017e do dne\u0161ka potvrzov\u00e1no a prov\u011b\u0159ov\u00e1no jako je\u0161t\u011b podstatn\u011bj\u0161\u00ed ne\u017e proud\u011bn\u00ed krve a lymfy. Bez energie se neh\u00fdbe nic. Ani lidsk\u00e9 t\u011blo. A energetick\u00e9 dr\u00e1hy jsou nejpodstatn\u011bj\u0161\u00ed i proto, \u017ee krom\u011b t\u011bch hlavn\u00edch jsou tak\u00e9 tis\u00edce vedlej\u0161\u00edch. Tak\u017ee energiemi, kter\u00e9 z n\u00e1s d\u011blaj\u00ed v\u0161estrann\u00e9ho \u010dlov\u011bka, je n\u00e1\u0161 organismus prolnut\u00fd a o\u017eivovan\u00fd tot\u00e1ln\u011b a na ka\u017ed\u00e9m m\u00edste\u010dku \u2013 vlastn\u011b v ka\u017ed\u00e9m bod\u011b na na\u0161em t\u011ble. A v ka\u017ed\u00e9m bod\u011b tak\u00e9 pro n\u011bj m\u016f\u017eeme mnoho pozitivn\u00edho ud\u011blat, podpo\u0159it nebo i ozdravit tak\u00e9 proud\u011bn\u00ed krve, jak to pot\u0159ebuje srdce \u2013 i aktivitu lymfatick\u00e9ho syst\u00e9mu.<\/p>\n\n\n\n

Pro ka\u017edodenn\u00ed b\u011b\u017enou diagnostiku sama sebe<\/strong> nemus\u00edme v\u0161e zn\u00e1t. Sta\u010d\u00ed pozorovat sv\u016fj j\u00eddeln\u00ed tal\u00ed\u0159 a \u0161\u00e1lek na n\u00e1poje \u2013 p\u0159edev\u0161\u00edm v souvislosti se sebou sam\u00fdmi. T\u00edm zji\u0161\u0165ujeme, co je podstatn\u00e9 pr\u00e1v\u011b jen pro n\u00e1s, a to pr\u00e1v\u011b d\u00edky schopnosti ch\u00e1pat souvislosti. J\u00edme-li su\u0161enky, vylu\u010dujeme tak\u00e9 \u201esu\u0161enky\u201c, j\u00edme-li nadm\u00edrn\u00e9 mno\u017estv\u00ed \u0161\u0165avnat\u00e9ho ovoce, vylu\u010dujeme nadm\u00edrn\u00e9 mno\u017estv\u00ed jejich \u201e\u0161\u0165avnat\u00fdch\u201c, tekut\u00fdch zbytk\u016f. J\u00edme-li hutn\u00e9, slan\u00e9 a sv\u00fdm zp\u016fsobem p\u00e1chnouc\u00ed bu\u0159t\u00edky, vylu\u010dujeme podobn\u011b hutn\u00e9 \u2013 mo\u017en\u00e1 i slan\u00e9 \u2013 a ur\u010dit\u011b i sv\u00fdm zp\u016fsobem p\u00e1chnouc\u00ed n\u011bco, co\u017e jsou vlastn\u011b miliony odpadov\u00fdch a hnij\u00edc\u00edch \u201ebu\u0159t\u00edk\u016f\u201c, odum\u00edraj\u00edc\u00edch bun\u011bk. Jedna odborn\u00e1 kn\u00ed\u017eka popsala jeden z t\u011bchto mnoha proces\u016f slovy: Kdy\u017e konzumujeme drobiv\u00e9, nesourod\u00e9 lah\u016fdky, vylu\u010dujeme drobiv\u00e9, nesourod\u00e9 \u201enelah\u016fdky\u201c.
Te\u010f z jin\u00e9 str\u00e1nky: v\u011bt\u0161ina na\u0161ich spoluob\u010dan\u016f se pot\u00e1c\u00ed mezi neznalost\u00ed nebo nejistotou, co vlastn\u011b by m\u011bli do za\u017e\u00edvac\u00edho syst\u00e9mu pos\u00edlat, tedy co by m\u011bli j\u00edst.<\/strong> P\u0159ed \u010dty\u0159iceti lety odborn\u00edci k\u0159i\u010deli a psali: \u201eJezte cokoliv, co v\u00e1m chutn\u00e1, jen ne makrobiotiku.\u201c Pak svi\u017en\u011b uplynula pouh\u00e1 dv\u011b desetilet\u00ed, a ti skute\u010dn\u011b odborn\u00ed a zku\u0161en\u00ed v\u011bdci za\u010dali \u0159\u00edkat a ps\u00e1t p\u0159inejmen\u0161\u00edm: \u201eTa optim\u00e1ln\u00ed a zdrav\u00e1 strava se vlastn\u011b velmi bl\u00ed\u017e\u00ed makrobiotice\u2026\u201c K tomu zaj\u00edmavost: plat\u00ed to bohu\u017eel v\u00edc v zahrani\u010d\u00ed ne\u017e u n\u00e1s. U n\u00e1s se st\u00e1le je\u0161t\u011b v\u0161echno politizuje, tak\u017ee politici l\u00e1kaj\u00ed voli\u010de na \u201edobroty\u201c. (V\u011bt\u0161inou to b\u00fdv\u00e1 nejhor\u0161\u00ed, co je mo\u017en\u00e9 konzumovat.) Zn\u00e1me v\u0161ak n\u011bkolik politik\u016f, kte\u0159\u00ed v\u011bd\u00ed, jak se v\u011bci maj\u00ed, a proto tak\u00e9 v\u011bd\u00ed, i co jed\u00ed. Tajn\u011b se \u017eiv\u00ed pokud mo\u017eno co nejl\u00e9pe, ale zat\u00edm se t\u00edm nechlub\u00ed. Navenek konzumuj\u00ed, co se od nich o\u010dek\u00e1v\u00e1. Praxe je proto pro n\u011b dost t\u011b\u017ek\u00e1. Maj\u00ed sice sv\u00e9 velk\u00e9 politick\u00e9 vzory, ale odvol\u00e1vat se na spr\u00e1vn\u011b se stravuj\u00edc\u00edho Putina nemohou. To bude mo\u017en\u00e9 tak za dvacet let\u2026 A Trump se zat\u00edm neum\u00ed z\u0159\u00edci sladkost\u00ed. Tak\u017ee ti v\u00e1haj\u00edc\u00ed a nejist\u00ed si mus\u00ed bu\u010f po\u010dkat \u2013 nebo si do\u010d\u00edst tuto kn\u00ed\u017eku.
Do\u010d\u00edst nejen tuto kn\u00ed\u017eku. <\/strong>My toti\u017e v na\u0161\u00ed kn\u00ed\u017ece t\u00e9m\u011b\u0159 vynech\u00e1v\u00e1me informace o \u201ehrub\u00e9 hmot\u011b za\u017e\u00edvac\u00edho syst\u00e9mu\u201c. O jeho slo\u017een\u00ed, o jednotliv\u00fdch org\u00e1nech, jejich ulo\u017een\u00ed v t\u011ble a tak podobn\u011b. To je toti\u017e mo\u017en\u00e9 si p\u0159e\u010d\u00edst na internetu nebo v ka\u017ed\u00e9 popul\u00e1rn\u011bj\u0161\u00ed zdravotnick\u00e9 bro\u017eurce. Proto je na\u0161\u00ed povinnost\u00ed v\u011bnovat se hlavn\u011b tomu, o \u010dem se zat\u00edm skoro v\u016fbec (a nebo spr\u00e1vn\u011b) nep\u00ed\u0161e ani nemluv\u00ed, a sice: Co je nejd\u016fle\u017eit\u011bj\u0161\u00ed pro<\/strong> diagnostiku \u010dlov\u011bka jako jednotlivce, kter\u00fd nikdy nen\u00ed toto\u017en\u00fd s n\u011bk\u00fdm jin\u00fdm. <\/strong>M\u016f\u017ee to b\u00fdt t\u0159eba d\u011bdi\u010dnost. <\/strong>D\u00e1 se uv\u00e9st nejm\u00e9n\u011b sedm r\u016fzn\u00fdch vliv\u016f, ur\u010duj\u00edc\u00edch na\u0161e zd\u011bd\u011bn\u00e9 vlastnosti ji\u017e p\u0159i narozen\u00ed. N\u011bkdo by to mohl ozna\u010dit jako d\u011bdictv\u00ed po rodi\u010d\u00edch, n\u011bkdo p\u0159esn\u011bji jako vliv mat\u010diny stravy v t\u011bhotenstv\u00ed, n\u011bkdo jako proces<\/strong> zahrnuj\u00edc\u00ed do sv\u00e9 kvality v\u0161echny na\u0161e zjistiteln\u00e9 p\u0159edky.Nedivte se, \u017ee jsme k tomu pou\u017eili i slovo proces. T\u00edm jsme zas a znova p\u0159ipomn\u011bli jeden z nejv\u00fdznamn\u011bj\u0161\u00edch z\u00e1kon\u016f, podle kter\u00fdch se na na\u0161\u00ed planet\u011b \u0159\u00edd\u00ed pohyb \u2013 tedy proces neust\u00e1l\u00e9 zm\u011bny – <\/strong>v\u0161ech kvalit energi\u00ed.<\/strong> A pr\u00e1v\u011b d\u011bdi\u010dnost je velk\u00e1 a neust\u00e1l\u00e1 zm\u011bna, jednodu\u0161e proto, \u017ee i v\u0161ichni, po kter\u00fdch n\u011bco d\u011bd\u00edme, se neust\u00e1le, ka\u017ed\u00fdm dnem i ka\u017edou hodinou n\u011bjak m\u011bn\u00ed. <\/strong>Rostou, st\u00e1rnou, podl\u00e9haj\u00ed chorob\u00e1m, uzdravuj\u00ed se, m\u011bn\u00ed stravu \u2013 v\u00edte sami, jak\u00fd je \u017eivot koloto\u010d, kter\u00fd se nikdy nezastav\u00ed.<\/p>\n\n\n\n

D\u011bdi\u010dnost p\u0159i diagnostikov\u00e1n\u00ed <\/strong>sta\u010d\u00ed br\u00e1t v \u00favahu jen \u010d\u00e1ste\u010dn\u011b. Je lep\u0161\u00ed zva\u017eovat rad\u011bji jen t\u0159i generace. Rodi\u010de, prarodi\u010de a praprarodi\u010de a ty hodnotit \u201eglob\u00e1ln\u011b\u201c, ne podle jednotlivost\u00ed. I tak u\u017e m\u00e1me neskute\u010dn\u00e9 mno\u017estv\u00ed nejr\u016fzn\u011bj\u0161\u00edch vliv\u016f, kter\u00e9 n\u00e1s utv\u00e1\u0159ely. Zaj\u00edmav\u00fdm p\u0159\u00edkladem jsou dva brit\u0161t\u00ed brat\u0159i. Oba podle odborn\u00edk\u016f trp\u00ed \u201estejnou poruchou\u201c jako jejich otec (neust\u00e1l\u00e9 \u0161et\u0159en\u00ed elekt\u0159inou a st\u00e1l\u00e9 zhas\u00edn\u00e1n\u00ed). To je odborn\u011b klasifikov\u00e1no jako kompulzivn\u00ed porucha, zd\u011bd\u011bn\u00e1 po babi\u010dce. Zaj\u00edmavost:<\/strong> jedna porucha, zd\u011bd\u011bn\u00e1 po jedn\u00e9 osob\u011b \u2013 a p\u0159itom ka\u017ed\u00fd z \u201ed\u011bdic\u016f\u201c je \u00fapln\u011b, ale \u00fapln\u011b jin\u00fd. Jeden je celkov\u011b co nejv\u00edc dost\u0159ediv\u011b sta\u017een\u00fd, m\u00e1 rezav\u00e9 vlasy i vousy i ka\u017ed\u00fd chloupek, nejkulat\u011bj\u0161\u00ed lebku, oba rty \u00fazk\u00e9 a \u00fapln\u011b individu\u00e1ln\u011b tvarovan\u00fd obli\u010dej. A jeho bratr je jako z jin\u00e9 matky, t\u00e9m\u011b\u0159 ve v\u0161em se od bratra li\u0161\u00ed. Zdaleka nen\u00ed tak energeticky sta\u017een\u00fd, sp\u00ed\u0161 je ve v\u0161em naopak v\u00edc uvoln\u011bn\u00fd. P\u0159itom v\u011bkov\u011b je d\u011bl\u00ed jen dva roky. Nav\u00edc i otec je jin\u00fd ne\u017e synov\u00e9. Nebudeme prozrazovat v \u010dem, m\u00e1me pr\u00e1vo jen konstatovat, \u017ee se p\u0159\u00edli\u0161 nedr\u017e\u00ed v\u00fd\u017eivov\u00fdch doporu\u010den\u00ed a\u017e p\u0159\u00edkaz\u016f sv\u00e9 matky. A ta je tak\u00e9 v mnoh\u00e9m jin\u00e1, ne\u017e je on. D\u011bdi\u010dnost je tedy vlastn\u011b n\u011bco, na co nelze p\u0159\u00edli\u0161 spol\u00e9hat a na \u010dem nen\u00ed mo\u017en\u00e9 v\u017edy stav\u011bt.<\/strong><\/p>\n\n\n\n

Zvyklosti \u2013 zvyky. <\/strong>\u010c\u00e1ste\u010dn\u011b se podle  nich mohou u \u010dlov\u011bka na z\u00e1klad\u011b vn\u011bj\u0161\u00edch projev\u016f diagnostikovat vnit\u0159n\u00ed d\u011bje.<\/strong> P\u0159\u00edklad: k ur\u010den\u00ed fyzick\u00e9, du\u0161evn\u00ed i duchovn\u00ed rovnov\u00e1hy m\u016f\u017eeme vyu\u017e\u00edt gesta p\u0159i \u0159e\u010di. M\u00e1v\u00e1n\u00ed sem a tam rukama kolem sebe (ur\u010dit\u00e1 expanze) n\u00e1m ukazuje konzumaci nadm\u011brn\u00e9ho mno\u017estv\u00ed potravin a n\u00e1poj\u016f z horn\u00ed \u010d\u00e1st\u00ed tabulky potravin podle<\/strong> kvality energi\u00ed<\/strong>. (Sam\u00e1 expanze, \u010d\u00edm v tabulce v\u00fd\u0161, t\u00edm v\u011bt\u0161\u00ed.) Takov\u00fd zp\u016fsob stravov\u00e1n\u00ed s  sebou p\u0159in\u00e1\u0161\u00ed nebezpe\u010d\u00ed h\u016f\u0159e napraviteln\u00fdch chorob a probl\u00e9m\u016f. Potrava z doln\u00ed \u010d\u00e1sti tabulky potravin <\/strong>(hlavn\u011b stah, kontrakce) vytv\u00e1\u0159\u00ed a buduje silnou, drobnou osobnost. V\u0161e je sp\u00ed\u0161 sta\u017een\u00e9, \u010dlov\u011bk m\u00e1 sice v\u00edc s\u00edly na \u0159e\u0161en\u00ed probl\u00e9m\u016f \u2013 ale h\u016f\u0159 komunikuje se sv\u011btem \u2013 i s\u00e1m se sebou. A je u n\u011bj mnohem n\u00e1ro\u010dn\u011bj\u0161\u00ed n\u00e1prava chyb a omyl\u016f. Z\u00e1v\u011br<\/strong>: d\u016fle\u017eit\u00e1 je pestrost stravy, p\u0159edev\u0161\u00edm v t\u011bhotenstv\u00ed matky, a pak st\u00e1le a\u017e do star\u0161\u00edch let. Zm\u011bny, zm\u011bny,  zm\u011bny. Je d\u016fle\u017eit\u00e9 si na nic ve strav\u011b nezvyknat, um\u011bt se p\u0159izp\u016fsobovat. Dost d\u016fle\u017eit\u00fd poznatek<\/strong>: m\u00e1vaj\u00edc\u00ed, expanzivn\u011bj\u0161\u00ed \u010dlov\u011bk m\u00e1 sice schopnost uplatnit se v dnes hodn\u011b cen\u011bn\u00fdch \u201eexpanzivn\u00edch\u201c oborech, nap\u0159. v um\u011bn\u00ed, v pohybu ve v\u011bt\u0161\u00edm kolektivu, ov\u0161em snadn\u00e9 p\u0159edv\u00e1d\u011bn\u00ed se je v dne\u0161n\u00ed dob\u011b v\u011bt\u0161inou nesnadn\u00e9  a n\u011bkdy vede k p\u0159ed\u010dasn\u00e9mu um\u00edr\u00e1n\u00ed. Protiklad: ti men\u0161\u00ed a drobn\u00ed a uzav\u0159en\u011bj\u0161\u00ed jsou v\u011bt\u0161inou p\u0159edur\u010deni pro \u00fasp\u011b\u0161nou fyzickou, mechanickou, technickou \u010dinnost, v\u011bt\u0161inou se dost a r\u00e1di nad\u0159ou, ale vydr\u017e\u00ed mimo\u0159\u00e1dn\u011b mnoho. A dlouho.<\/p>\n\n\n\n

www.knihovnickamedunky.cz<\/a>, www.obchodmedunka.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tak se jmenuje kniha Jarmily a Jaroslava Pr\u016fchov\u00fdch, jej\u00ed\u017e podtitul zn\u00ed: Z\u00e1klady diagnostiky z hlediska vesm\u00edrn\u00fdch energi\u00ed. Dva zku\u0161en\u00ed makrobiotici pracovali na knize n\u011bkolik let a zanesli do n\u00ed sv\u00e9 v\u011bdomosti a zku\u0161enosti, nashrom\u00e1\u017ed\u011bn\u00e9 za n\u011bkolik desetilet\u00ed, kdy se teoreticky i prakticky v\u011bnovali zkoum\u00e1n\u00ed r\u016fzn\u00fdch v\u00fd\u017eivov\u00fdch syst\u00e9m\u016f, zejm\u00e9na makrobiotiky. Nab\u00edzej\u00ed jin\u00fd a velmi inspirativn\u00ed pohled na stravov\u00e1n\u00ed a p\u016fsoben\u00ed stravy na t\u011blo i psychiku \u010dlov\u011bka a vysv\u011btluj\u00ed p\u016fsoben\u00ed dvou z\u00e1kladn\u00edch energi\u00ed na n\u00e1s, k\u0159ehk\u00e9 lidsk\u00e9 bytosti…Pan\u00ed Jarmila u\u017e bohu\u017eel mezi n\u00e1mi nen\u00ed, ale sv\u00e9 bohat\u00e9 zku\u0161enosti a znalosti vlo\u017eila do sv\u00fdch knih, a jsou tedy k dispozici pro ka\u017ed\u00e9ho, kdo se chce dozv\u011bd\u011bt n\u011bco v\u00edc o p\u016fsoben\u00ed energi\u00ed a jejich vlivu na t\u011blo i du\u0161i – proto\u017ee – jak pan\u00ed Jarmila p\u0159ipom\u00ednala – tyto energie n\u00e1s ovliv\u0148uj\u00ed neust\u00e1le, by\u0165 si to neuv\u011bdomujeme. Vybrali jsme uk\u00e1zku z 5. kapitoly, v\u011bnovan\u00e9 za\u017e\u00edvac\u00edmu syst\u00e9mu. Tuto knihu i dal\u0161\u00ed zaj\u00edmav\u00e9 tituly z na\u0161\u00ed edice z\u00edsk\u00e1te na www.knihovnickamedunky.cz Za\u017e\u00edvac\u00ed syst\u00e9mLidov\u011b, telegraficky a automaticky \u2013 (tedy tak\u00e9 intuitivn\u011b, nejen ve spolupr\u00e1ci s mozkem) \u2013 se \u0159\u00edk\u00e1: \u201eCo leze do tebe, leze i z tebe\u2026\u201c N\u00e1\u0161 obr\u00e1zek to potvrzuje. Trubice, proch\u00e1zej\u00edc\u00ed od \u00fast ke kone\u010dn\u00edku, m\u00e1 v\u0161ak ve skute\u010dnosti stovky a\u017e tis\u00edce nejr\u016fzn\u011bj\u0161\u00edch dal\u0161\u00edch forem a z\u00e1hyb\u016f. Od r\u00e1na do r\u00e1na bez p\u0159est\u00e1n\u00ed a v\u0161emi sm\u011bry proud\u00ed na\u0161\u00edm t\u011blem to z\u00e1sadn\u00ed, podstatn\u00e9. Do historick\u00e9ho \u201ened\u00e1vna\u201c se za v\u0161e podstatn\u00e9 uzn\u00e1vala a publikovala v\u011bt\u0161inou jen krev a lymfa. P\u0159ed zhruba \u010dty\u0159mi tis\u00edci lety bylo zji\u0161t\u011bno je\u0161t\u011b mnoho. Neust\u00e1l\u00e9 proud\u011bn\u00ed energi\u00ed \u2013 to je a\u017e do dne\u0161ka potvrzov\u00e1no a prov\u011b\u0159ov\u00e1no jako je\u0161t\u011b podstatn\u011bj\u0161\u00ed ne\u017e proud\u011bn\u00ed krve a lymfy. Bez energie se neh\u00fdbe nic. Ani lidsk\u00e9 t\u011blo. A energetick\u00e9 dr\u00e1hy jsou nejpodstatn\u011bj\u0161\u00ed i proto, \u017ee krom\u011b t\u011bch hlavn\u00edch jsou tak\u00e9 tis\u00edce vedlej\u0161\u00edch. Tak\u017ee energiemi, kter\u00e9 z n\u00e1s d\u011blaj\u00ed v\u0161estrann\u00e9ho \u010dlov\u011bka, je n\u00e1\u0161 organismus prolnut\u00fd a o\u017eivovan\u00fd tot\u00e1ln\u011b a na ka\u017ed\u00e9m m\u00edste\u010dku \u2013 vlastn\u011b v ka\u017ed\u00e9m bod\u011b na na\u0161em t\u011ble. A v ka\u017ed\u00e9m bod\u011b tak\u00e9 pro n\u011bj m\u016f\u017eeme mnoho pozitivn\u00edho ud\u011blat, podpo\u0159it nebo i ozdravit tak\u00e9 proud\u011bn\u00ed krve, jak to pot\u0159ebuje srdce \u2013 i aktivitu lymfatick\u00e9ho syst\u00e9mu. Pro ka\u017edodenn\u00ed b\u011b\u017enou diagnostiku sama sebe nemus\u00edme v\u0161e zn\u00e1t. Sta\u010d\u00ed pozorovat sv\u016fj j\u00eddeln\u00ed tal\u00ed\u0159 a \u0161\u00e1lek na n\u00e1poje \u2013 p\u0159edev\u0161\u00edm v souvislosti se sebou sam\u00fdmi. T\u00edm zji\u0161\u0165ujeme, co je podstatn\u00e9 pr\u00e1v\u011b jen pro n\u00e1s, a to pr\u00e1v\u011b d\u00edky schopnosti ch\u00e1pat souvislosti. J\u00edme-li su\u0161enky, vylu\u010dujeme tak\u00e9 \u201esu\u0161enky\u201c, j\u00edme-li nadm\u00edrn\u00e9 mno\u017estv\u00ed \u0161\u0165avnat\u00e9ho ovoce, vylu\u010dujeme nadm\u00edrn\u00e9 mno\u017estv\u00ed jejich \u201e\u0161\u0165avnat\u00fdch\u201c, tekut\u00fdch zbytk\u016f. J\u00edme-li hutn\u00e9, slan\u00e9 a sv\u00fdm zp\u016fsobem p\u00e1chnouc\u00ed bu\u0159t\u00edky, vylu\u010dujeme podobn\u011b hutn\u00e9 \u2013 mo\u017en\u00e1 i slan\u00e9 \u2013 a ur\u010dit\u011b i sv\u00fdm zp\u016fsobem p\u00e1chnouc\u00ed n\u011bco, co\u017e jsou vlastn\u011b miliony odpadov\u00fdch a hnij\u00edc\u00edch \u201ebu\u0159t\u00edk\u016f\u201c, odum\u00edraj\u00edc\u00edch bun\u011bk. Jedna odborn\u00e1 kn\u00ed\u017eka popsala jeden z t\u011bchto mnoha proces\u016f slovy: Kdy\u017e konzumujeme drobiv\u00e9, nesourod\u00e9 lah\u016fdky, vylu\u010dujeme drobiv\u00e9, nesourod\u00e9 \u201enelah\u016fdky\u201c.Te\u010f z jin\u00e9 str\u00e1nky: v\u011bt\u0161ina na\u0161ich spoluob\u010dan\u016f se pot\u00e1c\u00ed mezi neznalost\u00ed nebo nejistotou, co vlastn\u011b by m\u011bli do za\u017e\u00edvac\u00edho syst\u00e9mu pos\u00edlat, tedy co by m\u011bli j\u00edst. P\u0159ed \u010dty\u0159iceti lety odborn\u00edci k\u0159i\u010deli a psali: \u201eJezte cokoliv, co v\u00e1m chutn\u00e1, jen ne makrobiotiku.\u201c Pak svi\u017en\u011b uplynula pouh\u00e1 dv\u011b desetilet\u00ed, a ti skute\u010dn\u011b odborn\u00ed a zku\u0161en\u00ed v\u011bdci za\u010dali \u0159\u00edkat a ps\u00e1t p\u0159inejmen\u0161\u00edm: \u201eTa optim\u00e1ln\u00ed a zdrav\u00e1 strava se vlastn\u011b velmi bl\u00ed\u017e\u00ed makrobiotice\u2026\u201c K tomu zaj\u00edmavost: plat\u00ed to bohu\u017eel v\u00edc v zahrani\u010d\u00ed ne\u017e u n\u00e1s. U n\u00e1s se st\u00e1le je\u0161t\u011b v\u0161echno politizuje, tak\u017ee politici l\u00e1kaj\u00ed voli\u010de na \u201edobroty\u201c. (V\u011bt\u0161inou to b\u00fdv\u00e1 nejhor\u0161\u00ed, co je mo\u017en\u00e9 konzumovat.) Zn\u00e1me v\u0161ak n\u011bkolik politik\u016f, kte\u0159\u00ed v\u011bd\u00ed, jak se v\u011bci maj\u00ed, a proto tak\u00e9 v\u011bd\u00ed, i co jed\u00ed. Tajn\u011b se \u017eiv\u00ed pokud mo\u017eno co nejl\u00e9pe, ale zat\u00edm se t\u00edm nechlub\u00ed. Navenek konzumuj\u00ed, co se od nich o\u010dek\u00e1v\u00e1. Praxe je proto pro n\u011b dost t\u011b\u017ek\u00e1. Maj\u00ed sice sv\u00e9 velk\u00e9 politick\u00e9 vzory, ale odvol\u00e1vat se na spr\u00e1vn\u011b se stravuj\u00edc\u00edho Putina nemohou. To bude mo\u017en\u00e9 tak za dvacet let\u2026 A Trump se zat\u00edm neum\u00ed z\u0159\u00edci sladkost\u00ed. Tak\u017ee ti v\u00e1haj\u00edc\u00ed a nejist\u00ed si mus\u00ed bu\u010f po\u010dkat \u2013 nebo si do\u010d\u00edst tuto kn\u00ed\u017eku.Do\u010d\u00edst nejen tuto kn\u00ed\u017eku. My toti\u017e v na\u0161\u00ed kn\u00ed\u017ece t\u00e9m\u011b\u0159 vynech\u00e1v\u00e1me informace o \u201ehrub\u00e9 hmot\u011b za\u017e\u00edvac\u00edho syst\u00e9mu\u201c. O jeho slo\u017een\u00ed, o jednotliv\u00fdch org\u00e1nech, jejich ulo\u017een\u00ed v t\u011ble a tak podobn\u011b. To je toti\u017e mo\u017en\u00e9 si p\u0159e\u010d\u00edst na internetu nebo v ka\u017ed\u00e9 popul\u00e1rn\u011bj\u0161\u00ed zdravotnick\u00e9 bro\u017eurce. Proto je na\u0161\u00ed povinnost\u00ed v\u011bnovat se hlavn\u011b tomu, o \u010dem se zat\u00edm skoro v\u016fbec (a nebo spr\u00e1vn\u011b) nep\u00ed\u0161e ani nemluv\u00ed, a sice: Co je nejd\u016fle\u017eit\u011bj\u0161\u00ed pro diagnostiku \u010dlov\u011bka jako jednotlivce, kter\u00fd nikdy nen\u00ed toto\u017en\u00fd s n\u011bk\u00fdm jin\u00fdm. M\u016f\u017ee to b\u00fdt t\u0159eba d\u011bdi\u010dnost. D\u00e1 se uv\u00e9st nejm\u00e9n\u011b sedm r\u016fzn\u00fdch vliv\u016f, ur\u010duj\u00edc\u00edch na\u0161e zd\u011bd\u011bn\u00e9 vlastnosti ji\u017e p\u0159i narozen\u00ed. N\u011bkdo by to mohl ozna\u010dit jako d\u011bdictv\u00ed po rodi\u010d\u00edch, n\u011bkdo p\u0159esn\u011bji jako vliv mat\u010diny stravy v t\u011bhotenstv\u00ed, n\u011bkdo jako proces zahrnuj\u00edc\u00ed do sv\u00e9 kvality v\u0161echny na\u0161e zjistiteln\u00e9 p\u0159edky.Nedivte se, \u017ee jsme k tomu pou\u017eili i slovo proces. T\u00edm jsme zas a znova p\u0159ipomn\u011bli jeden z nejv\u00fdznamn\u011bj\u0161\u00edch z\u00e1kon\u016f, podle kter\u00fdch se na na\u0161\u00ed planet\u011b \u0159\u00edd\u00ed pohyb \u2013 tedy proces neust\u00e1l\u00e9 zm\u011bny – v\u0161ech kvalit energi\u00ed. A pr\u00e1v\u011b d\u011bdi\u010dnost je velk\u00e1 a neust\u00e1l\u00e1 zm\u011bna, jednodu\u0161e proto, \u017ee i v\u0161ichni, po kter\u00fdch n\u011bco d\u011bd\u00edme, se neust\u00e1le, ka\u017ed\u00fdm dnem i ka\u017edou hodinou n\u011bjak m\u011bn\u00ed. Rostou, st\u00e1rnou, podl\u00e9haj\u00ed chorob\u00e1m, uzdravuj\u00ed se, m\u011bn\u00ed stravu \u2013 v\u00edte sami, jak\u00fd je \u017eivot koloto\u010d, kter\u00fd se nikdy nezastav\u00ed. D\u011bdi\u010dnost p\u0159i diagnostikov\u00e1n\u00ed sta\u010d\u00ed br\u00e1t v \u00favahu jen \u010d\u00e1ste\u010dn\u011b. Je lep\u0161\u00ed zva\u017eovat rad\u011bji jen t\u0159i generace. Rodi\u010de, prarodi\u010de a praprarodi\u010de a ty hodnotit \u201eglob\u00e1ln\u011b\u201c, ne podle jednotlivost\u00ed. I tak u\u017e m\u00e1me neskute\u010dn\u00e9 mno\u017estv\u00ed nejr\u016fzn\u011bj\u0161\u00edch vliv\u016f, kter\u00e9 n\u00e1s utv\u00e1\u0159ely. Zaj\u00edmav\u00fdm p\u0159\u00edkladem jsou dva brit\u0161t\u00ed brat\u0159i. Oba podle odborn\u00edk\u016f trp\u00ed \u201estejnou poruchou\u201c jako jejich otec (neust\u00e1l\u00e9 \u0161et\u0159en\u00ed elekt\u0159inou a st\u00e1l\u00e9 zhas\u00edn\u00e1n\u00ed). To je odborn\u011b klasifikov\u00e1no jako kompulzivn\u00ed porucha, zd\u011bd\u011bn\u00e1 po babi\u010dce. Zaj\u00edmavost: jedna porucha, zd\u011bd\u011bn\u00e1 po jedn\u00e9 osob\u011b \u2013 a p\u0159itom ka\u017ed\u00fd z \u201ed\u011bdic\u016f\u201c je \u00fapln\u011b, ale \u00fapln\u011b jin\u00fd. Jeden je celkov\u011b co nejv\u00edc dost\u0159ediv\u011b sta\u017een\u00fd, m\u00e1 rezav\u00e9 vlasy i vousy i ka\u017ed\u00fd chloupek, nejkulat\u011bj\u0161\u00ed lebku, oba rty \u00fazk\u00e9 a \u00fapln\u011b individu\u00e1ln\u011b tvarovan\u00fd obli\u010dej. A jeho bratr je jako z jin\u00e9 matky, t\u00e9m\u011b\u0159 ve v\u0161em se od bratra li\u0161\u00ed. Zdaleka nen\u00ed tak energeticky sta\u017een\u00fd, sp\u00ed\u0161 je ve v\u0161em naopak v\u00edc uvoln\u011bn\u00fd. P\u0159itom v\u011bkov\u011b je d\u011bl\u00ed jen dva roky. Nav\u00edc i otec je jin\u00fd ne\u017e synov\u00e9. Nebudeme prozrazovat v \u010dem, m\u00e1me pr\u00e1vo jen konstatovat, \u017ee se p\u0159\u00edli\u0161 nedr\u017e\u00ed v\u00fd\u017eivov\u00fdch doporu\u010den\u00ed a\u017e p\u0159\u00edkaz\u016f sv\u00e9 matky. A ta je tak\u00e9 v mnoh\u00e9m jin\u00e1, ne\u017e je on. D\u011bdi\u010dnost je tedy vlastn\u011b n\u011bco, na co nelze p\u0159\u00edli\u0161 spol\u00e9hat a na \u010dem nen\u00ed mo\u017en\u00e9 v\u017edy stav\u011bt. Zvyklosti \u2013 zvyky. \u010c\u00e1ste\u010dn\u011b se podle  nich mohou u \u010dlov\u011bka na z\u00e1klad\u011b vn\u011bj\u0161\u00edch projev\u016f diagnostikovat vnit\u0159n\u00ed d\u011bje. P\u0159\u00edklad: k ur\u010den\u00ed fyzick\u00e9, du\u0161evn\u00ed i duchovn\u00ed rovnov\u00e1hy m\u016f\u017eeme vyu\u017e\u00edt gesta p\u0159i \u0159e\u010di. M\u00e1v\u00e1n\u00ed sem a tam rukama kolem sebe (ur\u010dit\u00e1 expanze) n\u00e1m ukazuje konzumaci nadm\u011brn\u00e9ho mno\u017estv\u00ed potravin a n\u00e1poj\u016f z horn\u00ed \u010d\u00e1st\u00ed tabulky potravin podle kvality energi\u00ed. (Sam\u00e1 expanze, \u010d\u00edm v tabulce v\u00fd\u0161, t\u00edm v\u011bt\u0161\u00ed.) Takov\u00fd zp\u016fsob stravov\u00e1n\u00ed s  sebou p\u0159in\u00e1\u0161\u00ed nebezpe\u010d\u00ed h\u016f\u0159e napraviteln\u00fdch chorob a probl\u00e9m\u016f. Potrava z doln\u00ed \u010d\u00e1sti tabulky potravin (hlavn\u011b stah, kontrakce) vytv\u00e1\u0159\u00ed a buduje silnou, drobnou osobnost. V\u0161e je sp\u00ed\u0161 sta\u017een\u00e9, \u010dlov\u011bk m\u00e1 sice v\u00edc s\u00edly na \u0159e\u0161en\u00ed probl\u00e9m\u016f \u2013 ale h\u016f\u0159 komunikuje se sv\u011btem \u2013 i s\u00e1m se sebou. A je u n\u011bj mnohem n\u00e1ro\u010dn\u011bj\u0161\u00ed n\u00e1prava chyb a omyl\u016f. Z\u00e1v\u011br: d\u016fle\u017eit\u00e1 je pestrost stravy, p\u0159edev\u0161\u00edm v t\u011bhotenstv\u00ed matky, a pak st\u00e1le a\u017e do star\u0161\u00edch let. Zm\u011bny, zm\u011bny,  zm\u011bny. Je d\u016fle\u017eit\u00e9 si na nic ve strav\u011b nezvyknat, um\u011bt se p\u0159izp\u016fsobovat. Dost d\u016fle\u017eit\u00fd poznatek: m\u00e1vaj\u00edc\u00ed, expanzivn\u011bj\u0161\u00ed \u010dlov\u011bk m\u00e1 sice schopnost uplatnit se v dnes hodn\u011b cen\u011bn\u00fdch \u201eexpanzivn\u00edch\u201c oborech, nap\u0159. v um\u011bn\u00ed, v pohybu ve v\u011bt\u0161\u00edm kolektivu, ov\u0161em snadn\u00e9 p\u0159edv\u00e1d\u011bn\u00ed se je v dne\u0161n\u00ed dob\u011b v\u011bt\u0161inou nesnadn\u00e9  a n\u011bkdy vede k p\u0159ed\u010dasn\u00e9mu um\u00edr\u00e1n\u00ed. Protiklad: ti men\u0161\u00ed a drobn\u00ed a uzav\u0159en\u011bj\u0161\u00ed jsou v\u011bt\u0161inou p\u0159edur\u010deni pro \u00fasp\u011b\u0161nou fyzickou, mechanickou, technickou \u010dinnost, v\u011bt\u0161inou se dost a r\u00e1di nad\u0159ou, ale vydr\u017e\u00ed mimo\u0159\u00e1dn\u011b mnoho. A dlouho. www.knihovnickamedunky.cz, www.obchodmedunka.cz<\/p>\n","protected":false},"author":3,"featured_media":4839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1,13,10],"tags":[],"class_list":["post-4975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihovnicka-medunky","category-medunka","category-pece-o-telo","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4975"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4975\/revisions"}],"predecessor-version":[{"id":7956,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4975\/revisions\/7956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4839"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}