{"id":4851,"date":"2021-05-31T06:00:00","date_gmt":"2021-05-31T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=4851"},"modified":"2021-05-28T10:09:37","modified_gmt":"2021-05-28T10:09:37","slug":"stalice-nasich-zahradek-mesicek-lekarsky","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/05\/31\/stalice-nasich-zahradek-mesicek-lekarsky\/","title":{"rendered":"St\u00e1lice na\u0161ich zahr\u00e1dek: m\u011bs\u00ed\u010dek l\u00e9ka\u0159sk\u00fd"},"content":{"rendered":"\n

Vesel\u00fd kv\u011bt m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9ho zdob\u00ed mnoho zahr\u00e1dek a p\u0159ipom\u00edn\u00e1 mal\u00fd a z\u00e1\u0159ov\u00fd slune\u010dn\u00ed kotou\u010d.<\/strong> Mo\u017en\u00e1 tu\u0161\u00edte, \u017ee jde o rostlinu velmi u\u017eite\u010dnou a l\u00e9\u010divou, ale stoj\u00ed za to p\u0159ipomenout si v\u0161echny l\u00e9\u010div\u00e9 \u00fa\u010dinky m\u011bs\u00ed\u010dku – je to toti\u017e t\u00e9m\u011b\u0159 l\u00e9\u010div\u00fd p\u0159eborn\u00edk<\/strong>… Pov\u00edd\u00e1n\u00ed o m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9m jsme p\u0159evzali z knihy Simony Proch\u00e1zkov\u00e9 Zahr\u00e1dk\u00e1\u0159em v\u011bdom\u011b<\/strong>, kter\u00e1 vy\u0161la v edici Knihovni\u010dka Medu\u0148ky. (Na tuto knihu voln\u011b navazuje <\/strong>dal\u0161\u00ed Simonina kniha s n\u00e1zvem Zelin\u00e1\u0159 herb\u00e1\u0159 zeleniny<\/strong>. Pokud m\u00e1te v pl\u00e1nu se letos v\u011bnovat sv\u00e9 zahr\u00e1dce a t\u0159eba je\u0161t\u011b nejste zku\u0161en\u00fdmi zahr\u00e1dk\u00e1\u0159i, ob\u011b tyto knihy doporu\u010dujeme jako cennou inspirac<\/strong>i. D\u016fle\u017eit\u00e9 je, \u017ee autorka up\u0159ednost\u0148uje p\u0159\u00edrodn\u00ed postupy a metody. <\/strong>
Knihy z\u00edsk\u00e1te na www.knihovnickamedunky.cz <\/a><\/p>\n\n\n\n

M\u011bs\u00ed\u010dek je jednolet\u00e1 l\u00e9\u010divka s n\u00e1dhern\u00fdm \u017elutooran\u017eov\u00fdm kv\u011btem a dlouh\u00fdmi jemn\u011b chlupat\u00fdmi l\u00edstky a \u0161ir\u0161\u00edm stonkem.<\/strong><\/p>\n\n\n\n

Co z m\u011bs\u00ed\u010dku sb\u00edr\u00e1me?<\/strong>
Nejl\u00e9\u010div\u011bj\u0161\u00ed \u010d\u00e1st\u00ed t\u00e9to rostliny je kv\u011bt, ale m\u016f\u017eeme pou\u017e\u00edvat i l\u00edstky.<\/p>\n\n\n\n

Kdy kv\u011bt a listy trh\u00e1me?<\/strong>
Kv\u011bty i l\u00edstky m\u016f\u017eeme trhat od konce \u010dervna<\/strong> do poloviny z\u00e1\u0159\u00ed.<\/p>\n\n\n\n

Co obsahuje m\u011bs\u00ed\u010dkov\u00fd kv\u011bt?<\/strong>
Kv\u011bt t\u00e9to byliny je bohat\u00fd na calendula-sapogenin, saponiny, silice, glykosidy, karotenoidy, ho\u0159\u010diny a slizy.<\/p>\n\n\n\n

L\u00e9\u010div\u00e9 \u00fa\u010dinky kv\u011btu m\u011bs\u00ed\u010dku<\/strong>
M\u011bs\u00ed\u010dek p\u0159\u00edzniv\u011b ovliv\u0148uje krevn\u00ed syst\u00e9m, \u010dinnost srd\u00ed\u010dka, p\u016fsob\u00ed antibioticky (hoj\u00ed vnit\u0159n\u00ed i vn\u011bj\u0161\u00ed z\u00e1n\u011bty), rozpou\u0161t\u00ed hleny, upravuje menstruaci, sni\u017euje krevn\u00ed tlak. D\u00e1le povzbuzuje \u010dinnost \u017elu\u010dn\u00edku, jater, slinivky, d\u00e1le je vhodn\u00fd p\u0159i v\u0159edov\u00e9 chorob\u011b \u017ealudku a dvan\u00e1ctn\u00edku, z\u00e1n\u011btech st\u0159ev, Crohnov\u011b chorob\u011b, ulcer\u00f3zn\u00ed kolitid\u011b. M\u016f\u017eeme ho rovn\u011b\u017e pou\u017e\u00edvat jako m\u00edrn\u00e9 sedativum (zklid\u0148uje a ovliv\u0148uje odolnost nervov\u00e9 soustavy). Zevn\u011b hoj\u00ed a regeneruje poko\u017eky, l\u00e9\u010d\u00ed o\u010dn\u00ed z\u00e1n\u011bty, z\u00e1n\u011bty dutiny \u00fastn\u00ed.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00e9 ml\u00e9ko pom\u016f\u017ee od bolesti b\u0159icha<\/em><\/strong>
Pot\u0159ebujeme: 1 l\u017e\u00edci m\u011bs\u00ed\u010dkov\u00fdch kv\u011bt\u016f, 3 dl vrouc\u00edho ml\u00e9ka (m\u016f\u017ee b\u00fdt i rostlinn\u00e9), 1 l\u017ei\u010dku medu
Postup: Ml\u00e9ko p\u0159ivedeme k varu, odstav\u00edme ho a p\u0159id\u00e1me do n\u011bj kv\u011bty m\u011bs\u00ed\u010dku a p\u0159ikryjeme. V\u0161e nech\u00e1me 20 minut odpo\u010d\u00edvat. Pot\u00e9 p\u0159eced\u00edme, vznikl\u00e9 ml\u00e9ko doslad\u00edme medem a m\u016f\u017eeme pop\u00edjet.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00fd \u010daj\u00edk<\/em><\/strong>
Pot\u0159ebujeme: 1 l\u017ei\u010dku kv\u011bt\u016f m\u011bs\u00ed\u010dku, 2 dl vrouc\u00ed vody
Postup: Kv\u011bt zalijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Pak \u0159\u00e1dn\u011b p\u0159eced\u00edme a m\u016f\u017eeme pop\u00edjet. \u010caj pijeme 3 x denn\u011b po dobu 20 dn\u00ed.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00e9 kapi\u010dky<\/em><\/strong>
Pot\u0159ebujeme: 1 l\u017e\u00edci kv\u011bt\u016f m\u011bs\u00ed\u010dku, 2 dl 60% lihu \u010di ovocn\u00e9 p\u00e1lenky
Postup: Kv\u011bty zalijeme lihem a v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky). Pot\u00e9 p\u0159eced\u00edme a u\u017e\u00edv\u00e1me 3 x denn\u011b 30 kapek po dobu 20 dn\u016f.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00e9 v\u00edno (podporuje tr\u00e1ven\u00ed, \u010dinnost st\u0159ev, pom\u00e1h\u00e1 od bolest\u00ed v b\u0159i\u0161n\u00ed oblasti)<\/em><\/strong>
Pot\u0159ebujeme: 1 litr kvalitn\u00edho b\u00edl\u00e9ho v\u00edna, 4 l\u017e\u00edce m\u011bs\u00ed\u010dkov\u00fdch kv\u011bt\u016f
Postup: Kv\u011bty zalijeme v\u00ednem a v\u0161e nech\u00e1me 14 dn\u00ed louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, uschov\u00e1me v chladu a u\u017e\u00edv\u00e1me 2 x denn\u011b 1 pol\u00e9vkovou l\u017e\u00edci v\u00edna.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00fd obklad (na ekz\u00e9my, lup\u00e9nku, myk\u00f3zy, akn\u00e9 a zan\u00edcenou poko\u017eku)<\/em><\/strong>
Pot\u0159ebujeme: 6 l\u017eic kv\u011bt\u016f, pl\u00e1t\u00fdnko
Postup:  Kv\u011bty nasek\u00e1me pali\u010dkou, vzniklou sm\u011bs p\u0159ilo\u017e\u00edme na posti\u017een\u00e9 m\u00edsto, zabal\u00edme pl\u00e1t\u00fdnkem a v\u0161e nech\u00e1me 30 minut p\u016fsobit. Tuto proceduru prov\u00e1d\u00edme denn\u011b po dobu t\u00fddne.<\/p>\n\n\n\n

Regenera\u010dn\u00ed ple\u0165ov\u00e9 tonikum z m\u011bs\u00ed\u010dku<\/em><\/strong>
Pot\u0159ebujeme: 4 l\u017e\u00edce kv\u011bt\u016f m\u011bs\u00ed\u010dku, 3 dl 60% lihu
Postup: Kv\u011bty zalijeme alkoholem a v\u0161e nech\u00e1me 14 dn\u00ed na klidn\u00e9m m\u00edst\u011b louhovat, denn\u011b d\u016fkladn\u011b prot\u0159ep\u00e1v\u00e1me. Potom sced\u00edme a nalijeme do sklen\u011bn\u00e9 n\u00e1doby, dob\u0159e uzav\u0159eme a skladujeme nejl\u00e9pe v ledni\u010dce. Takto z\u00edsk\u00e1me koncentr\u00e1t, kter\u00fd mus\u00edme n\u00e1sledovn\u011b na\u0159edit. Na 2 dl p\u0159eva\u0159en\u00e9 vody d\u00e1v\u00e1me 1 pol\u00e9vkovou l\u017e\u00edc\u00ed z\u00e1kladn\u00ed tinktury.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00e9 kloktadlo na bolav\u00e9 d\u00e1sn\u011b a krk<\/em><\/strong>
Pot\u0159ebujeme: 2 l\u017e\u00edce kv\u011btu m\u011bs\u00ed\u010dku, 3 dl vrouc\u00ed vody
Postup: Kv\u011bty p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 20 minut louhovat. Pot\u00e9 p\u0159eced\u00edme a vznikl\u00fdm \u010dajem si 4 \u2013 5 x denn\u011b klokt\u00e1me.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dkov\u00e1 mast<\/em><\/strong>
Pot\u0159ebujeme: 150 g kokosov\u00e9ho oleje, 2 l\u017e\u00edce kv\u011bt\u016f m\u011bs\u00ed\u010dku, 1 l\u017ei\u010dku lihu
Postup: Kokosov\u00fd olej rozpust\u00edme a jak za\u010dne bublat, tak do n\u011bho p\u0159isypeme m\u011bs\u00ed\u010dek. V\u0161e nech\u00e1me 3 minuty prova\u0159it. Pot\u00e9 odstav\u00edme a nech\u00e1me 6 hodin odpo\u010d\u00edvat. Po uplynut\u00ed t\u00e9to doby sm\u011bs jemn\u011b p\u0159ih\u0159ejeme, p\u0159eced\u00edme, p\u0159im\u00edch\u00e1me l\u00edh a v\u0161e \u0159\u00e1dn\u011b p\u0159e\u0161leh\u00e1me ru\u010dn\u00edm \u0161leha\u010dem. Mast skladujeme v lednici, hotov\u00e1 vydr\u017e\u00ed i 60 dn\u00ed. M\u016f\u017eeme si ji uskladnit v men\u0161\u00edch krabi\u010dk\u00e1ch v mraz\u00e1ku a pou\u017e\u00edvat dle pot\u0159eby.<\/p>\n\n\n\n

Bylinkov\u00e1 mast (na ko\u017en\u00ed neduhy, k\u0159e\u010dov\u00e9 \u017e\u00edly i hemoroidy)<\/em><\/strong>
Pot\u0159ebujeme: 150 g kokosov\u00e9ho oleje, 1 l\u017ei\u010dku m\u011bs\u00ed\u010dku, 1 l\u017ei\u010dku levandule, 1 l\u017ei\u010dku \u0161alv\u011bje, 1 l\u017ei\u010dku p\u0159esli\u010dky, 1 l\u017ei\u010dku major\u00e1nky, 1 l\u017ei\u010dku lihu
Postup: Kokosov\u00fd olej rozpust\u00edme a jak za\u010dne bublat, tak do n\u011bho p\u0159isypeme l\u00e9\u010divky. V\u0161e nech\u00e1me 3 minuty prova\u0159it. Pot\u00e9 odstav\u00edme a nech\u00e1me 6 hodin odpo\u010d\u00edvat. Po uplynut\u00ed t\u00e9to doby sm\u011bs jemn\u011b p\u0159ih\u0159ejeme, p\u0159eced\u00edme, p\u0159im\u00edch\u00e1me l\u00edh a v\u0161e \u0159\u00e1dn\u011b p\u0159e\u0161leh\u00e1me ru\u010dn\u00edm \u0161leha\u010dem. Mast skladujeme v lednici, hotov\u00e1 vydr\u017e\u00ed i 60 dn\u00ed. M\u016f\u017eeme si ji uskladnit v men\u0161\u00edch krabi\u010dk\u00e1ch v mraz\u00e1ku a pou\u017e\u00edvat dle pot\u0159eby.<\/p>\n\n\n\n

M\u011bs\u00ed\u010dek v kuchyni<\/strong>
Kv\u011bty a l\u00edstky m\u011bs\u00ed\u010dku m\u016f\u017eeme poj\u00eddat samostatn\u011b nebo je p\u0159id\u00e1vat do pol\u00e9vek, pomaz\u00e1nek \u010di sal\u00e1t\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vesel\u00fd kv\u011bt m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9ho zdob\u00ed mnoho zahr\u00e1dek a p\u0159ipom\u00edn\u00e1 mal\u00fd a z\u00e1\u0159ov\u00fd slune\u010dn\u00ed kotou\u010d. Mo\u017en\u00e1 tu\u0161\u00edte, \u017ee jde o rostlinu velmi u\u017eite\u010dnou a l\u00e9\u010divou, ale stoj\u00ed za to p\u0159ipomenout si v\u0161echny l\u00e9\u010div\u00e9 \u00fa\u010dinky m\u011bs\u00ed\u010dku – je to toti\u017e t\u00e9m\u011b\u0159 l\u00e9\u010div\u00fd p\u0159eborn\u00edk… Pov\u00edd\u00e1n\u00ed o m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9m jsme p\u0159evzali z knihy Simony Proch\u00e1zkov\u00e9 Zahr\u00e1dk\u00e1\u0159em v\u011bdom\u011b, kter\u00e1 vy\u0161la v edici Knihovni\u010dka Medu\u0148ky. (Na tuto knihu voln\u011b navazuje dal\u0161\u00ed Simonina kniha s n\u00e1zvem Zelin\u00e1\u0159 herb\u00e1\u0159 zeleniny. Pokud m\u00e1te v pl\u00e1nu se letos v\u011bnovat sv\u00e9 zahr\u00e1dce a t\u0159eba je\u0161t\u011b nejste zku\u0161en\u00fdmi zahr\u00e1dk\u00e1\u0159i, ob\u011b tyto knihy doporu\u010dujeme jako cennou inspiraci. D\u016fle\u017eit\u00e9 je, \u017ee autorka up\u0159ednost\u0148uje p\u0159\u00edrodn\u00ed postupy a metody. Knihy z\u00edsk\u00e1te na www.knihovnickamedunky.cz M\u011bs\u00ed\u010dek je jednolet\u00e1 l\u00e9\u010divka s n\u00e1dhern\u00fdm \u017elutooran\u017eov\u00fdm kv\u011btem a dlouh\u00fdmi jemn\u011b chlupat\u00fdmi l\u00edstky a \u0161ir\u0161\u00edm stonkem. Co z m\u011bs\u00ed\u010dku sb\u00edr\u00e1me?Nejl\u00e9\u010div\u011bj\u0161\u00ed \u010d\u00e1st\u00ed t\u00e9to rostliny je kv\u011bt, ale m\u016f\u017eeme pou\u017e\u00edvat i l\u00edstky. Kdy kv\u011bt a listy trh\u00e1me?Kv\u011bty i l\u00edstky m\u016f\u017eeme trhat od konce \u010dervna do poloviny z\u00e1\u0159\u00ed. Co obsahuje m\u011bs\u00ed\u010dkov\u00fd kv\u011bt?Kv\u011bt t\u00e9to byliny je bohat\u00fd na calendula-sapogenin, saponiny, silice, glykosidy, karotenoidy, ho\u0159\u010diny a slizy. L\u00e9\u010div\u00e9 \u00fa\u010dinky kv\u011btu m\u011bs\u00ed\u010dkuM\u011bs\u00ed\u010dek p\u0159\u00edzniv\u011b ovliv\u0148uje krevn\u00ed syst\u00e9m, \u010dinnost srd\u00ed\u010dka, p\u016fsob\u00ed antibioticky (hoj\u00ed vnit\u0159n\u00ed i vn\u011bj\u0161\u00ed z\u00e1n\u011bty), rozpou\u0161t\u00ed hleny, upravuje menstruaci, sni\u017euje krevn\u00ed tlak. D\u00e1le povzbuzuje \u010dinnost \u017elu\u010dn\u00edku, jater, slinivky, d\u00e1le je vhodn\u00fd p\u0159i v\u0159edov\u00e9 chorob\u011b \u017ealudku a dvan\u00e1ctn\u00edku, z\u00e1n\u011btech st\u0159ev, Crohnov\u011b chorob\u011b, ulcer\u00f3zn\u00ed kolitid\u011b. M\u016f\u017eeme ho rovn\u011b\u017e pou\u017e\u00edvat jako m\u00edrn\u00e9 sedativum (zklid\u0148uje a ovliv\u0148uje odolnost nervov\u00e9 soustavy). Zevn\u011b hoj\u00ed a regeneruje poko\u017eky, l\u00e9\u010d\u00ed o\u010dn\u00ed z\u00e1n\u011bty, z\u00e1n\u011bty dutiny \u00fastn\u00ed. M\u011bs\u00ed\u010dkov\u00e9 ml\u00e9ko pom\u016f\u017ee od bolesti b\u0159ichaPot\u0159ebujeme: 1 l\u017e\u00edci m\u011bs\u00ed\u010dkov\u00fdch kv\u011bt\u016f, 3 dl vrouc\u00edho ml\u00e9ka (m\u016f\u017ee b\u00fdt i rostlinn\u00e9), 1 l\u017ei\u010dku meduPostup: Ml\u00e9ko p\u0159ivedeme k varu, odstav\u00edme ho a p\u0159id\u00e1me do n\u011bj kv\u011bty m\u011bs\u00ed\u010dku a p\u0159ikryjeme. V\u0161e nech\u00e1me 20 minut odpo\u010d\u00edvat. Pot\u00e9 p\u0159eced\u00edme, vznikl\u00e9 ml\u00e9ko doslad\u00edme medem a m\u016f\u017eeme pop\u00edjet. M\u011bs\u00ed\u010dkov\u00fd \u010daj\u00edkPot\u0159ebujeme: 1 l\u017ei\u010dku kv\u011bt\u016f m\u011bs\u00ed\u010dku, 2 dl vrouc\u00ed vodyPostup: Kv\u011bt zalijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Pak \u0159\u00e1dn\u011b p\u0159eced\u00edme a m\u016f\u017eeme pop\u00edjet. \u010caj pijeme 3 x denn\u011b po dobu 20 dn\u00ed. M\u011bs\u00ed\u010dkov\u00e9 kapi\u010dkyPot\u0159ebujeme: 1 l\u017e\u00edci kv\u011bt\u016f m\u011bs\u00ed\u010dku, 2 dl 60% lihu \u010di ovocn\u00e9 p\u00e1lenkyPostup: Kv\u011bty zalijeme lihem a v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky). Pot\u00e9 p\u0159eced\u00edme a u\u017e\u00edv\u00e1me 3 x denn\u011b 30 kapek po dobu 20 dn\u016f. M\u011bs\u00ed\u010dkov\u00e9 v\u00edno (podporuje tr\u00e1ven\u00ed, \u010dinnost st\u0159ev, pom\u00e1h\u00e1 od bolest\u00ed v b\u0159i\u0161n\u00ed oblasti)Pot\u0159ebujeme: 1 litr kvalitn\u00edho b\u00edl\u00e9ho v\u00edna, 4 l\u017e\u00edce m\u011bs\u00ed\u010dkov\u00fdch kv\u011bt\u016fPostup: Kv\u011bty zalijeme v\u00ednem a v\u0161e nech\u00e1me 14 dn\u00ed louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme, uschov\u00e1me v chladu a u\u017e\u00edv\u00e1me 2 x denn\u011b 1 pol\u00e9vkovou l\u017e\u00edci v\u00edna. M\u011bs\u00ed\u010dkov\u00fd obklad (na ekz\u00e9my, lup\u00e9nku, myk\u00f3zy, akn\u00e9 a zan\u00edcenou poko\u017eku)Pot\u0159ebujeme: 6 l\u017eic kv\u011bt\u016f, pl\u00e1t\u00fdnkoPostup:  Kv\u011bty nasek\u00e1me pali\u010dkou, vzniklou sm\u011bs p\u0159ilo\u017e\u00edme na posti\u017een\u00e9 m\u00edsto, zabal\u00edme pl\u00e1t\u00fdnkem a v\u0161e nech\u00e1me 30 minut p\u016fsobit. Tuto proceduru prov\u00e1d\u00edme denn\u011b po dobu t\u00fddne. Regenera\u010dn\u00ed ple\u0165ov\u00e9 tonikum z m\u011bs\u00ed\u010dkuPot\u0159ebujeme: 4 l\u017e\u00edce kv\u011bt\u016f m\u011bs\u00ed\u010dku, 3 dl 60% lihuPostup: Kv\u011bty zalijeme alkoholem a v\u0161e nech\u00e1me 14 dn\u00ed na klidn\u00e9m m\u00edst\u011b louhovat, denn\u011b d\u016fkladn\u011b prot\u0159ep\u00e1v\u00e1me. Potom sced\u00edme a nalijeme do sklen\u011bn\u00e9 n\u00e1doby, dob\u0159e uzav\u0159eme a skladujeme nejl\u00e9pe v ledni\u010dce. Takto z\u00edsk\u00e1me koncentr\u00e1t, kter\u00fd mus\u00edme n\u00e1sledovn\u011b na\u0159edit. Na 2 dl p\u0159eva\u0159en\u00e9 vody d\u00e1v\u00e1me 1 pol\u00e9vkovou l\u017e\u00edc\u00ed z\u00e1kladn\u00ed tinktury. M\u011bs\u00ed\u010dkov\u00e9 kloktadlo na bolav\u00e9 d\u00e1sn\u011b a krkPot\u0159ebujeme: 2 l\u017e\u00edce kv\u011btu m\u011bs\u00ed\u010dku, 3 dl vrouc\u00ed vodyPostup: Kv\u011bty p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 20 minut louhovat. Pot\u00e9 p\u0159eced\u00edme a vznikl\u00fdm \u010dajem si 4 \u2013 5 x denn\u011b klokt\u00e1me. M\u011bs\u00ed\u010dkov\u00e1 mastPot\u0159ebujeme: 150 g kokosov\u00e9ho oleje, 2 l\u017e\u00edce kv\u011bt\u016f m\u011bs\u00ed\u010dku, 1 l\u017ei\u010dku lihuPostup: Kokosov\u00fd olej rozpust\u00edme a jak za\u010dne bublat, tak do n\u011bho p\u0159isypeme m\u011bs\u00ed\u010dek. V\u0161e nech\u00e1me 3 minuty prova\u0159it. Pot\u00e9 odstav\u00edme a nech\u00e1me 6 hodin odpo\u010d\u00edvat. Po uplynut\u00ed t\u00e9to doby sm\u011bs jemn\u011b p\u0159ih\u0159ejeme, p\u0159eced\u00edme, p\u0159im\u00edch\u00e1me l\u00edh a v\u0161e \u0159\u00e1dn\u011b p\u0159e\u0161leh\u00e1me ru\u010dn\u00edm \u0161leha\u010dem. Mast skladujeme v lednici, hotov\u00e1 vydr\u017e\u00ed i 60 dn\u00ed. M\u016f\u017eeme si ji uskladnit v men\u0161\u00edch krabi\u010dk\u00e1ch v mraz\u00e1ku a pou\u017e\u00edvat dle pot\u0159eby. Bylinkov\u00e1 mast (na ko\u017en\u00ed neduhy, k\u0159e\u010dov\u00e9 \u017e\u00edly i hemoroidy)Pot\u0159ebujeme: 150 g kokosov\u00e9ho oleje, 1 l\u017ei\u010dku m\u011bs\u00ed\u010dku, 1 l\u017ei\u010dku levandule, 1 l\u017ei\u010dku \u0161alv\u011bje, 1 l\u017ei\u010dku p\u0159esli\u010dky, 1 l\u017ei\u010dku major\u00e1nky, 1 l\u017ei\u010dku lihuPostup: Kokosov\u00fd olej rozpust\u00edme a jak za\u010dne bublat, tak do n\u011bho p\u0159isypeme l\u00e9\u010divky. V\u0161e nech\u00e1me 3 minuty prova\u0159it. Pot\u00e9 odstav\u00edme a nech\u00e1me 6 hodin odpo\u010d\u00edvat. Po uplynut\u00ed t\u00e9to doby sm\u011bs jemn\u011b p\u0159ih\u0159ejeme, p\u0159eced\u00edme, p\u0159im\u00edch\u00e1me l\u00edh a v\u0161e \u0159\u00e1dn\u011b p\u0159e\u0161leh\u00e1me ru\u010dn\u00edm \u0161leha\u010dem. Mast skladujeme v lednici, hotov\u00e1 vydr\u017e\u00ed i 60 dn\u00ed. M\u016f\u017eeme si ji uskladnit v men\u0161\u00edch krabi\u010dk\u00e1ch v mraz\u00e1ku a pou\u017e\u00edvat dle pot\u0159eby. M\u011bs\u00ed\u010dek v kuchyniKv\u011bty a l\u00edstky m\u011bs\u00ed\u010dku m\u016f\u017eeme poj\u00eddat samostatn\u011b nebo je p\u0159id\u00e1vat do pol\u00e9vek, pomaz\u00e1nek \u010di sal\u00e1t\u016f.<\/p>\n","protected":false},"author":3,"featured_media":4854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,27,28,1,33,10],"tags":[],"class_list":["post-4851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky","category-ekologie-priroda","category-knihovnicka-medunky","category-medunka","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4851"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4851\/revisions"}],"predecessor-version":[{"id":4910,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4851\/revisions\/4910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4854"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}