{"id":4801,"date":"2021-06-09T06:00:00","date_gmt":"2021-06-09T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=4801"},"modified":"2021-05-25T10:35:32","modified_gmt":"2021-05-25T10:35:32","slug":"z-medunkove-knihovnicky-jsem-medunka-lekarska","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/06\/09\/z-medunkove-knihovnicky-jsem-medunka-lekarska\/","title":{"rendered":"Z medu\u0148kov\u00e9 knihovni\u010dky: Jsem medu\u0148ka l\u00e9ka\u0159sk\u00e1\u2026"},"content":{"rendered":"\n<p><strong>Mezi prvn\u00ed tituly, kter\u00e9 vy\u0161ly v edici Knihovni\u010dka Medu\u0148ky,<\/strong> pat\u0159ily i dva d\u00edly knihy <strong><em>Vesel\u00e9 bylinky Pepy Zentricha<\/em><\/strong>. Zku\u0161en\u00fd bylin\u00e1\u0159 Josef A. Zentrich, kter\u00fd byl \u0159adu let spolupracovn\u00edkem Medu\u0148ky, v nich hravou formou popsal l\u00e9\u010div\u00e9 \u00fa\u010dinky n\u011bkter\u00fdch bylin a zd\u016fraznil jejich nejd\u016fle\u017eit\u011bj\u0161\u00ed l\u00e9\u010debn\u00e9 vlastnosti. Z prvn\u00edho d\u00edlu t\u00e9to knihy vyb\u00edr\u00e1me pas\u00e1\u017e, ve kter\u00e9 autor Pepa popisuje \u00fa\u010dinky bylinky, <strong>kter\u00e1 dala n\u00e1zev na\u0161emu \u010dasopisu &#8211; medu\u0148ky l\u00e9ka\u0159sk\u00e9.<\/strong>.. <br><strong>Ob\u011b tyto knihy od skv\u011bl\u00e9ho bylin\u00e1\u0159e, jako i dal\u0161\u00ed tituly z na\u0161\u00ed edice si m\u016f\u017eete zakoupit n<\/strong>a <strong><a href=\"http:\/\/www.knihovnickamedunky.cz\" data-type=\"URL\" data-id=\"www.knihovnickamedunky.cz\">www.knihovnickamedunky.cz  <\/a><\/strong>   <\/p>\n\n\n\n<p>J<strong>sem l\u00e9\u010div\u00e1 bylina, ne ledajak\u00e1<\/strong>. Pom\u00e1h\u00e1m pot\u0159ebn\u00fdm, a proto jsem samoz\u0159ejm\u011b souhlasila, aby se mnou byly v&nbsp;knize p\u0159edstavov\u00e1ny i jin\u00e9 p\u0159\u00edrodn\u011b l\u00e9\u010debn\u00e9 postupy a v\u016fbec v\u0161e, co souvis\u00ed s&nbsp;alternativn\u00edm l\u00e9\u010den\u00edm. A douf\u00e1m, \u017ee m\u00e1 p\u0159\u00edjemn\u00e1 v\u016fn\u011b podpo\u0159\u00ed i duchovn\u00ed hled\u00e1n\u00ed na\u0161ich \u010dten\u00e1\u0159\u016f, proto\u017ee si mysl\u00edm, \u017ee i to pat\u0159\u00ed neodmysliteln\u011b k&nbsp;lidsk\u00e9mu ch\u00e1p\u00e1n\u00ed sv\u011bta.<br>Jsem rostlina vytrval\u00e1 a v\u011b\u0159\u00edm, \u017ee se mi poda\u0159\u00ed kousek sv\u00e9 vytrvalosti p\u0159en\u00e9st i na v\u00e1s. M\u00e1m dlouh\u00e9 \u0159ap\u00edkat\u00e9 listy a bled\u00e9 kv\u011bty se staror\u016f\u017eov\u00fdm n\u00e1dechem.&nbsp; Kvetu po\u010d\u00e1tkem l\u00e9ta a jsem \u010dast\u00fdm hostem v&nbsp;mnoha zahr\u00e1dk\u00e1ch. Lid\u00e9 mne maj\u00ed r\u00e1di, proto\u017ee p\u0159\u00edjemn\u011b von\u00edm po citronech, a tak mi n\u011bkdy \u0159\u00edkaj\u00ed citronov\u00e1 melissa. M\u016fj odborn\u00fd n\u00e1zev je melissa officinalis L. To p\u00edsmenko L. znamen\u00e1, \u017ee m\u011b prvn\u00ed po\u0159\u00e1dn\u011b popsal \u0161v\u00e9dsk\u00fd botanik pan Linn\u00e9. Slov\u00e1ci mi \u0159\u00edkaj\u00ed medovka l\u00e9karsk\u00e1, a v&nbsp;tur\u010diansk\u00e9 zahr\u00e1dce v&nbsp;okol\u00ed Martina, co\u017e je oblast, kde byl polo\u017een z\u00e1klad slovensk\u00e9ho bylin\u00e1\u0159stv\u00ed, mi ne\u0159eknou jinak ne\u017e rojovn\u00edk. Angli\u010dan\u00e9 a Ameri\u010dan\u00e9 mi \u0159\u00edkaj\u00ed Lemon Balm, N\u011bmci die Zitronen Melisse, Francouzi M\u00e9lisse officinale, \u0160pan\u011bl\u00e9&nbsp; Melisa com\u00fan, Pol\u00e1ci Melisa Lekarsk\u00e1&nbsp; a Rusov\u00e9 Limmonnaja mjata apt\u011b\u010dnaja.<br>Nejv\u011bt\u0161\u00ed l\u00e9\u010div\u00e9 p\u016fsoben\u00ed maj\u00ed moje listy, p\u0159\u00edpadn\u011b cel\u00e1 na\u0165, sb\u00edran\u00e1 t\u011bsn\u011b p\u0159ed rozkv\u011btem, nejl\u00e9pe dopoledne. Moje silice obsahuje geraniol, citronelal, citronelol, citral a lineol.&nbsp; Najdete ve mn\u011b i t\u0159\u00edsloviny, ho\u0159\u010diny, sliz, flavonoidy, triterpeny, organick\u00e9 kyseliny a hodn\u011b miner\u00e1ln\u00edch l\u00e1tek.<\/p>\n\n\n\n<p><strong>A taky toho dost um\u00edm. <\/strong>Dovedu uklidnit jak hysterickou d\u00e1mu, tak rozzu\u0159en\u00e9ho gentlemana. Zklidn\u00edm v\u00e1\u0161 \u017ealudek, stejn\u011b jako rozbou\u0159en\u00e9 srd\u00ed\u010dko, jsem vhodn\u00e1 p\u0159i nervov\u00e9 vy\u010derpanosti stejn\u011b jako p\u0159i stavech \u00fazkosti a rozjasn\u00edm va\u0161i l\u00edc p\u0159i blb\u00e9 n\u00e1lad\u011b. Tak\u00e9 um\u00edm pol\u00e9\u010dit k\u0159e\u010dovit\u00e9 bolesti b\u0159icha s&nbsp;nad\u00fdm\u00e1n\u00edm \u2013 sta\u010d\u00ed \u0161\u00e1lek m\u00e9ho th\u00e9 a m\u016f\u017eu do spole\u010dnosti bez \u201evarhann\u00edho doprovodu\u201c.<br>Nejrad\u011bji m\u00e1m, kdy\u017e ze mne p\u0159ipravujete n\u00e1lev \u2013 to je pouze spa\u0159ovan\u00fd \u010daj. Nasek\u00e1te mne nadrobno, alespo\u0148 jednu \u010dajovou l\u017ei\u010dku. P\u0159elijte ji \u0161\u00e1lkem (tj. jeden a p\u016fl deci), vrouc\u00ed vody, nech\u00e1te 10 minut louhovat, sced\u00edte, a m\u016f\u017eete p\u00edt. Klidn\u011b mne osla\u010fte medem, ten m\u00e1m docela r\u00e1da.<br>Jinak se ze mne taky daj\u00ed d\u011blat v\u0161elijak\u00e9 masti\u010dky na ekz\u00e9my a jin\u00e9 ko\u017en\u00ed probl\u00e9my. &nbsp;A d\u011bv\u010data v\u0161eho v\u011bku, n\u011bco v\u00e1m po\u0161ept\u00e1m. Kdy\u017e vezmete tu\u010dn\u00fd b\u00edl\u00fd jogurt, v&nbsp;n\u011bm rozm\u00edch\u00e1te jednu \u010dajovou l\u017ei\u010dku moj\u00ed tinktury a p\u0159id\u00e1te je\u0161t\u011b dv\u011b l\u017ei\u010dky m\u00e9ho siln\u00e9ho \u010daje, m\u016f\u017eete si to klidn\u011b na n\u011bjako \u010dtvrthodinku namazat na tv\u00e1\u0159i\u010dku a pot\u00e9 um\u00fdt vodou. Budete vypadat nejm\u00e9n\u011b o dva t\u00fddny mlad\u0161\u00ed\u2026<br><strong>A pozor, ani moje v\u00edno nen\u00ed k&nbsp;zahozen\u00ed. Vezm\u011bte m\u011b 75 g a p\u0159elijte litrem b\u00edl\u00e9ho v\u00edna, m\u00e1m r\u00e1da ryzlink.&nbsp; Nechte m\u011b v&nbsp;tom asi 8 a\u017e 10 dn\u00ed koupat a ob\u010das lahv\u00ed zat\u0159epte, a\u0165 neusnu. <\/strong>Pak v\u00ednko p\u0159efiltrujte a ulo\u017ete v&nbsp;chladnu. Pos\u00edl\u00edm v\u00e1m srdce, mozek, d\u00fdch\u00e1n\u00ed \u2013 prost\u011b jedna b\u00e1se\u0148. D\u00e1m\u00e1m budu sta\u010dit 2x denn\u011b v&nbsp;d\u00e1vce 20-25 ml, chlapi mohou p\u0159itvrdit na 2x denn\u011b 50-60 ml.<br><strong>Samoz\u0159ejm\u011b, to nen\u00ed zdaleka v\u0161echno, co um\u00edm. A\u017e se bl\u00ed\u017ee pozn\u00e1me, dozv\u00edte se v\u00edce\u2026<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mezi prvn\u00ed tituly, kter\u00e9 vy\u0161ly v edici Knihovni\u010dka Medu\u0148ky, pat\u0159ily i dva d\u00edly knihy Vesel\u00e9 bylinky Pepy Zentricha. Zku\u0161en\u00fd bylin\u00e1\u0159 Josef A. Zentrich, kter\u00fd byl \u0159adu let spolupracovn\u00edkem Medu\u0148ky, v nich hravou formou popsal l\u00e9\u010div\u00e9 \u00fa\u010dinky n\u011bkter\u00fdch bylin a zd\u016fraznil jejich nejd\u016fle\u017eit\u011bj\u0161\u00ed l\u00e9\u010debn\u00e9 vlastnosti. Z prvn\u00edho d\u00edlu t\u00e9to knihy vyb\u00edr\u00e1me pas\u00e1\u017e, ve kter\u00e9 autor Pepa popisuje \u00fa\u010dinky bylinky, kter\u00e1 dala n\u00e1zev na\u0161emu \u010dasopisu &#8211; medu\u0148ky l\u00e9ka\u0159sk\u00e9&#8230; Ob\u011b tyto knihy od skv\u011bl\u00e9ho bylin\u00e1\u0159e, jako i dal\u0161\u00ed tituly z na\u0161\u00ed edice si m\u016f\u017eete zakoupit na www.knihovnickamedunky.cz Jsem l\u00e9\u010div\u00e1 bylina, ne ledajak\u00e1. Pom\u00e1h\u00e1m pot\u0159ebn\u00fdm, a proto jsem samoz\u0159ejm\u011b souhlasila, aby se mnou byly v&nbsp;knize p\u0159edstavov\u00e1ny i jin\u00e9 p\u0159\u00edrodn\u011b l\u00e9\u010debn\u00e9 postupy a v\u016fbec v\u0161e, co souvis\u00ed s&nbsp;alternativn\u00edm l\u00e9\u010den\u00edm. A douf\u00e1m, \u017ee m\u00e1 p\u0159\u00edjemn\u00e1 v\u016fn\u011b podpo\u0159\u00ed i duchovn\u00ed hled\u00e1n\u00ed na\u0161ich \u010dten\u00e1\u0159\u016f, proto\u017ee si mysl\u00edm, \u017ee i to pat\u0159\u00ed neodmysliteln\u011b k&nbsp;lidsk\u00e9mu ch\u00e1p\u00e1n\u00ed sv\u011bta.Jsem rostlina vytrval\u00e1 a v\u011b\u0159\u00edm, \u017ee se mi poda\u0159\u00ed kousek sv\u00e9 vytrvalosti p\u0159en\u00e9st i na v\u00e1s. M\u00e1m dlouh\u00e9 \u0159ap\u00edkat\u00e9 listy a bled\u00e9 kv\u011bty se staror\u016f\u017eov\u00fdm n\u00e1dechem.&nbsp; Kvetu po\u010d\u00e1tkem l\u00e9ta a jsem \u010dast\u00fdm hostem v&nbsp;mnoha zahr\u00e1dk\u00e1ch. Lid\u00e9 mne maj\u00ed r\u00e1di, proto\u017ee p\u0159\u00edjemn\u011b von\u00edm po citronech, a tak mi n\u011bkdy \u0159\u00edkaj\u00ed citronov\u00e1 melissa. M\u016fj odborn\u00fd n\u00e1zev je melissa officinalis L. To p\u00edsmenko L. znamen\u00e1, \u017ee m\u011b prvn\u00ed po\u0159\u00e1dn\u011b popsal \u0161v\u00e9dsk\u00fd botanik pan Linn\u00e9. Slov\u00e1ci mi \u0159\u00edkaj\u00ed medovka l\u00e9karsk\u00e1, a v&nbsp;tur\u010diansk\u00e9 zahr\u00e1dce v&nbsp;okol\u00ed Martina, co\u017e je oblast, kde byl polo\u017een z\u00e1klad slovensk\u00e9ho bylin\u00e1\u0159stv\u00ed, mi ne\u0159eknou jinak ne\u017e rojovn\u00edk. Angli\u010dan\u00e9 a Ameri\u010dan\u00e9 mi \u0159\u00edkaj\u00ed Lemon Balm, N\u011bmci die Zitronen Melisse, Francouzi M\u00e9lisse officinale, \u0160pan\u011bl\u00e9&nbsp; Melisa com\u00fan, Pol\u00e1ci Melisa Lekarsk\u00e1&nbsp; a Rusov\u00e9 Limmonnaja mjata apt\u011b\u010dnaja.Nejv\u011bt\u0161\u00ed l\u00e9\u010div\u00e9 p\u016fsoben\u00ed maj\u00ed moje listy, p\u0159\u00edpadn\u011b cel\u00e1 na\u0165, sb\u00edran\u00e1 t\u011bsn\u011b p\u0159ed rozkv\u011btem, nejl\u00e9pe dopoledne. Moje silice obsahuje geraniol, citronelal, citronelol, citral a lineol.&nbsp; Najdete ve mn\u011b i t\u0159\u00edsloviny, ho\u0159\u010diny, sliz, flavonoidy, triterpeny, organick\u00e9 kyseliny a hodn\u011b miner\u00e1ln\u00edch l\u00e1tek. A taky toho dost um\u00edm. Dovedu uklidnit jak hysterickou d\u00e1mu, tak rozzu\u0159en\u00e9ho gentlemana. Zklidn\u00edm v\u00e1\u0161 \u017ealudek, stejn\u011b jako rozbou\u0159en\u00e9 srd\u00ed\u010dko, jsem vhodn\u00e1 p\u0159i nervov\u00e9 vy\u010derpanosti stejn\u011b jako p\u0159i stavech \u00fazkosti a rozjasn\u00edm va\u0161i l\u00edc p\u0159i blb\u00e9 n\u00e1lad\u011b. Tak\u00e9 um\u00edm pol\u00e9\u010dit k\u0159e\u010dovit\u00e9 bolesti b\u0159icha s&nbsp;nad\u00fdm\u00e1n\u00edm \u2013 sta\u010d\u00ed \u0161\u00e1lek m\u00e9ho th\u00e9 a m\u016f\u017eu do spole\u010dnosti bez \u201evarhann\u00edho doprovodu\u201c.Nejrad\u011bji m\u00e1m, kdy\u017e ze mne p\u0159ipravujete n\u00e1lev \u2013 to je pouze spa\u0159ovan\u00fd \u010daj. Nasek\u00e1te mne nadrobno, alespo\u0148 jednu \u010dajovou l\u017ei\u010dku. P\u0159elijte ji \u0161\u00e1lkem (tj. jeden a p\u016fl deci), vrouc\u00ed vody, nech\u00e1te 10 minut louhovat, sced\u00edte, a m\u016f\u017eete p\u00edt. Klidn\u011b mne osla\u010fte medem, ten m\u00e1m docela r\u00e1da.Jinak se ze mne taky daj\u00ed d\u011blat v\u0161elijak\u00e9 masti\u010dky na ekz\u00e9my a jin\u00e9 ko\u017en\u00ed probl\u00e9my. &nbsp;A d\u011bv\u010data v\u0161eho v\u011bku, n\u011bco v\u00e1m po\u0161ept\u00e1m. Kdy\u017e vezmete tu\u010dn\u00fd b\u00edl\u00fd jogurt, v&nbsp;n\u011bm rozm\u00edch\u00e1te jednu \u010dajovou l\u017ei\u010dku moj\u00ed tinktury a p\u0159id\u00e1te je\u0161t\u011b dv\u011b l\u017ei\u010dky m\u00e9ho siln\u00e9ho \u010daje, m\u016f\u017eete si to klidn\u011b na n\u011bjako \u010dtvrthodinku namazat na tv\u00e1\u0159i\u010dku a pot\u00e9 um\u00fdt vodou. Budete vypadat nejm\u00e9n\u011b o dva t\u00fddny mlad\u0161\u00ed\u2026A pozor, ani moje v\u00edno nen\u00ed k&nbsp;zahozen\u00ed. Vezm\u011bte m\u011b 75 g a p\u0159elijte litrem b\u00edl\u00e9ho v\u00edna, m\u00e1m r\u00e1da ryzlink.&nbsp; Nechte m\u011b v&nbsp;tom asi 8 a\u017e 10 dn\u00ed koupat a ob\u010das lahv\u00ed zat\u0159epte, a\u0165 neusnu. Pak v\u00ednko p\u0159efiltrujte a ulo\u017ete v&nbsp;chladnu. Pos\u00edl\u00edm v\u00e1m srdce, mozek, d\u00fdch\u00e1n\u00ed \u2013 prost\u011b jedna b\u00e1se\u0148. D\u00e1m\u00e1m budu sta\u010dit 2x denn\u011b v&nbsp;d\u00e1vce 20-25 ml, chlapi mohou p\u0159itvrdit na 2x denn\u011b 50-60 ml.Samoz\u0159ejm\u011b, to nen\u00ed zdaleka v\u0161echno, co um\u00edm. A\u017e se bl\u00ed\u017ee pozn\u00e1me, dozv\u00edte se v\u00edce\u2026<\/p>\n","protected":false},"author":3,"featured_media":4808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4801"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4801\/revisions"}],"predecessor-version":[{"id":4893,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4801\/revisions\/4893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4808"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}