{"id":4744,"date":"2021-04-28T09:00:00","date_gmt":"2021-04-28T09:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=4744"},"modified":"2021-05-25T09:56:25","modified_gmt":"2021-05-25T09:56:25","slug":"vitame-kvetnovou-medunku","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/04\/28\/vitame-kvetnovou-medunku\/","title":{"rendered":"V\u00edt\u00e1me kv\u011btnovou Medu\u0148ku!"},"content":{"rendered":"\n

Mil\u00ed \u010dten\u00e1\u0159i, kv\u011btnov\u00e1 Medu\u0148ka se pr\u00e1v\u011b \u201enarodila\u201c, tedy pr\u00e1v\u011b vy\u0161la, u\u017e je tady a \u010dek\u00e1 na v\u00e1s na obvykl\u00fdch prodejn\u00edch m\u00edstech. I kdy\u017e jarn\u00ed po\u010das\u00ed l\u00e1k\u00e1 k proch\u00e1zk\u00e1m, v\u011b\u0159\u00edme, \u017ee si na kv\u011btnovou Medu\u0148ku ud\u011bl\u00e1te dost \u010dasu a pro\u010dtete si ji od za\u010d\u00e1tku a\u017e do konce \u2013 pe\u010dliv\u011b p\u0159ipraven\u00e9 a fundovan\u00e9 \u010dl\u00e1nky na r\u016fzn\u00e1 t\u00e9mata si pozornost jist\u011b zaslou\u017e\u00ed<\/strong>. A co jsme pro v\u00e1s v tomto \u010d\u00edsle spolu s na\u0161imi autory a spolupracovn\u00edky p\u0159ipravili?<\/strong><\/p>\n\n\n\n

V titulov\u00e9m rozhovoru, nazvan\u00e9m Supermani jsou jen v kom<\/strong><\/em>iksech<\/em><\/strong>, si tentokr\u00e1t redaktorka V\u011bra Keilov\u00e1 pov\u00eddala s MUDr. Lubo\u0161em Pant\u016f\u010dkem<\/em>, zku\u0161en\u00fdm brn\u011bnsk\u00fdm celostn\u00edm l\u00e9ka\u0159em, kter\u00fd ve sv\u00e9 praxi kombinuje znalosti a n\u011bkter\u00e9 odborn\u00e9 postupy z\u00e1padn\u00ed medic\u00edny s pohledem v\u00fdchodn\u00ed medic\u00edny. Ke zlep\u0161en\u00ed zdrav\u00ed lidem pom\u00e1h\u00e1 \u00fapravou \u017eivotn\u00edho stylu a akupunkturou a jako hlavn\u00ed diagnostick\u00fd n\u00e1stroj pou\u017e\u00edv\u00e1 pulzn\u00ed diagnostiku. Redaktorka V\u011bra panu doktorovi polo\u017eila spoustu ot\u00e1zek, ale obzvl\u00e1\u0161t\u011b se zam\u011b\u0159ila na t\u00e9ma (ne)dostatku vit\u00e1ln\u00ed energie, jeho d\u016fsledk\u016f a mo\u017enost\u00ed, jak ji z\u00edskat \u2013 srovn\u00e1n\u00ed hladiny energie pova\u017euje toti\u017e dr. Pant\u016f\u010dek za z\u00e1sadn\u00ed podm\u00ednku zlep\u0161en\u00ed zdravotn\u00edho stavu pacienta. \u017deny v produktivn\u00edm a zral\u00e9m v\u011bku, v\u011bt\u0161inou m\u00edvaj\u00ed oslabenou dr\u00e1hu ledvin, kter\u00e1 s vit\u00e1ln\u00ed silou \u00fazce souvis\u00ed, jen\u017ee v takov\u00e9m p\u0159\u00edpad\u011b rozhodn\u011b nejde \u201ejen\u201c o ledviny – k ledvin\u00e1m se vztahuj\u00ed dal\u0161\u00ed syst\u00e9my a org\u00e1ny, nap\u0159\u00edklad svaly p\u00e1nevn\u00edho dna, slizni\u010dn\u00ed a tk\u00e1\u0148ov\u00e1 imunita gynekologick\u00e9ho a mo\u010dov\u00e9ho apar\u00e1tu, d\u00e1le p\u0159\u00ed\u010dn\u00e1 i pod\u00e9ln\u00e1 no\u017en\u00ed klenba, haluxy, o\u010di v\u010detn\u011b okohybn\u00fdch sval\u016f, prostata, varlata, ale i mozek a na\u0161e psychika\u2026 Jakmile \u017eena trp\u00ed tzv. polycystick\u00fdmi vaje\u010dn\u00edky, je jist\u00e9, \u017ee energie v jej\u00ed dr\u00e1ze ledvin je slab\u0161\u00ed a slab\u00e1 energie dr\u00e1hy ledvin b\u00fdv\u00e1 tak\u00e9 p\u0159\u00ed\u010dinou neschopnosti ot\u011bhotn\u011bt\u2026 MUDr. Pant\u016f\u010dek vysv\u011btluje i dal\u0161\u00ed d\u016fsledky a souvislosti a krom\u011b jin\u00e9ho tak\u00e9 rad\u00ed jednoduch\u00fd a efektivn\u00ed, docela p\u0159ekvapiv\u00fd zp\u016fsob, jak m\u016f\u017eeme energii v dr\u00e1ze ledvin pos\u00edlit.      

Kv\u011bten je oded\u00e1vna naz\u00fdv\u00e1m m\u011bs\u00edcem l\u00e1sky, a tak asi nikoho nep\u0159ekvap\u00ed, \u017ee hlavn\u00ed t\u00e9ma toho \u010d\u00edsla jsme nazvali Vztahy h\u0159ejiv\u00e9 i l\u00e9\u010div\u00e9<\/em><\/strong>. V t\u00e9matu najdete celkem sedm r\u016fznorod\u00fdch p\u0159\u00edsp\u011bvk\u016f, na\u0161i auto\u0159i na t\u00e9ma vztah\u016f nahl\u00ed\u017eej\u00ed z r\u016fzn\u00fdch \u00fahl\u016f. O tom, jak covidov\u00e1 doba prom\u011b\u0148uje vztahy<\/em><\/strong>, psala Radka \u010cern\u00e1 a na p\u0159\u00edkladu z praxe vysv\u011btluje, jak zvl\u00e1dnout partnerskou krizi. Co mysl\u00edte, \u017ee Radka poradila klientce, kter\u00e1 m\u00e1 se sv\u00fdm mu\u017eem nefunguj\u00edc\u00ed vztah a \u017eij\u00ed i s dcerou v mal\u00e9m byt\u011b? Dozv\u00edte se v \u010dl\u00e1nku. U\u017eite\u010dn\u00e9 praktick\u00e9 tipy pro zlep\u0161en\u00ed partnersk\u00e9ho vztahu obsahuje \u010dl\u00e1nek Jitky \u0160ev\u010d\u00edkov\u00e9 s n\u00e1zvem Ro\u010dn\u00ed prov\u011brka na\u0161ich vztah\u016f<\/em><\/strong>. Jak milovat a nechat voln\u011b \u017e\u00edt?<\/em><\/strong> Na to se zam\u011b\u0159ila ve sv\u00e9m \u010dl\u00e1nku MUDr. Andrea Dutkov\u00e1 a krom\u011b jin\u00e9ho p\u0159ipom\u00edn\u00e1, \u017ee pil\u00ed\u0159i zdrav\u00e9ho vztahu jsou svoboda, d\u016fv\u011bra a p\u0159irozenost. Jak zachr\u00e1nit partnersk\u00fd vztah<\/em><\/strong> rad\u00ed Milo Mahdall. Nad mu\u017esk\u00fdmi a \u017eensk\u00fdmi vzorci a archetypy uva\u017euj\u00ed ve sv\u00fdch \u010dl\u00e1nc\u00edch Mgr. Na\u010fa Pa\u017eoutov\u00e1 a Ing. V\u011bra \u0160imonov\u00e1. V \u010dl\u00e1nku Zde\u0148ky Vacul\u00edk Erlebachov\u00e9 najdete recepty na bylinn\u00e9 sm\u011bsi s afrodiziak\u00e1ln\u00edmi \u00fa\u010dinky, kter\u00e9 mohou pomoci p\u0159i pohlavn\u00ed chladnosti \u017een. O covidu \u010dteme v m\u00e9di\u00edch u\u017e cel\u00fd rok, ale mnoh\u00e9 zpr\u00e1vy se dokola opakuj\u00ed a fundovan\u00fd rozbor situace v\u011bt\u0161inou chyb\u00ed. A pr\u00e1v\u011b takov\u00e9 informace \u2013 v\u011bcn\u00e9, logick\u00e9 a srozumiteln\u00e9, najdete v \u010dl\u00e1nku MUDr. Ludmily Elekov\u00e9 Moje \u00favahy o covidu<\/em>. <\/strong> Autorka vysv\u011btluje, jak virus p\u016fsob\u00ed na jednotlivce i na celou populaci a jak\u00e9 aspekty mus\u00ed b\u00fdt spln\u011bny, aby se pandemie t\u00e9to nemoci zpomalila \u010di zastavila. Vych\u00e1z\u00ed p\u0159itom z historick\u00fdch zku\u0161enost\u00ed s epidemiemi jin\u00fdch nemoc\u00ed. Z\u00e1sadn\u00edm faktorem pro zlep\u0161en\u00ed stavu je dosa\u017een\u00ed kolektivn\u00ed imunity. Pro\u010d je to tak d\u016fle\u017eit\u00e9 a co to znamen\u00e1 v na\u0161ich sou\u010dasn\u00fdch podm\u00ednk\u00e1ch v \u010cesk\u00e9 republice? Dozv\u00edte se v \u010dl\u00e1nku.<\/p>\n\n\n\n

Co je t\u0159eba v\u011bd\u011bt o \u0161t\u00edtn\u00e9 \u017el\u00e1ze?<\/em><\/strong> Tak se jmenuje \u010dl\u00e1nek, jeho\u017e autorkou je klinick\u00e1 naturopatka Charlotte Matyskov\u00e1.  \u0160t\u00edtn\u00e1 \u017el\u00e1za m\u00e1 tvar mot\u00fdla s rozev\u0159en\u00fdmi k\u0159\u00eddly a je ukryt\u00e1 pod k\u016f\u017e\u00ed ve spodn\u00ed \u010d\u00e1sti krku. V\u00e1\u017e\u00ed jen n\u011bkolik des\u00edtek gram\u016f a navenek nen\u00ed viditeln\u00e1 ani hmatn\u00e1. Jako sou\u010d\u00e1st hormon\u00e1ln\u00edho syst\u00e9mu produkuje n\u011bkolik hormon\u016f, kter\u00e9 reguluj\u00ed procesy ve v\u011bt\u0161in\u011b bun\u011bk t\u011bla a jejich vyrovnan\u00e9 hladiny pom\u00e1haj\u00ed k tomu, \u017ee se c\u00edt\u00edme vit\u00e1ln\u00ed a pln\u00ed energie, je n\u00e1m teplo a jsme p\u0159irozen\u011b \u0161t\u00edhl\u00ed. Jak\u00e9 probl\u00e9my mohou nastat a co pro svou \u0161t\u00edtnou \u017el\u00e1zu m\u016f\u017eeme ud\u011blat? I to se dozv\u00edte. L\u00e1k\u00e1 v\u00e1s mo\u017enost vyp\u011bstovat si bylinky, zeleninu nebo kv\u011btiny, ale nem\u00e1te ani malou zahr\u00e1dku?  M\u00e1me pro v\u00e1s inspiraci! Napadlo \u00e1s n\u011bkdy uva\u017eovat o zalo\u017een\u00ed komunitn\u00ed zahrady, <\/em><\/strong>kde by bylo mo\u017en\u00e9 vedle zeleniny a kv\u011btin p\u011bstovat nav\u00edc i dobr\u00e9 sousedsk\u00e9 vztahy? \u010cl\u00e1nek na toto t\u00e9ma i s radami, jak za\u010d\u00edt a na co nezapomenout, p\u0159ipravila L\u00edda Charv\u00e1tov\u00e1.  V seri\u00e1lu Abeceda zdrav\u00ed<\/em><\/strong>, kter\u00fd pro n\u00e1s p\u0159ipravuje neuropatka Iveta Kulh\u00e1nkov\u00e1, jsme do\u0161li k p\u00edsmenk\u016fm G a H. P\u00edsmenko G v na\u0161\u00ed abeced\u011b zdrav\u00ed bude reprezentovat goji, \u010dili kustovnice \u010d\u00ednsk\u00e1, d\u016fle\u017eit\u00e1 rostlina pro tradi\u010dn\u00ed \u010d\u00ednskou medic\u00ednu. A pokud je na v\u00e1s p\u0159\u00edli\u0161 exotick\u00e1, ur\u010dit\u011b se pot\u011b\u0161\u00edte u p\u00edsmenka H, proto\u017ee se budeme v\u011bnovat \u2013 houb\u00e1m a jejich zdravotn\u00edm benefit\u016fm. Astropsycholo\u017eka  a terapuetka Marie Plochov\u00e1 Hl\u00e1vkov\u00e1 se tentokr\u00e1t ve sv\u00e9m seri\u00e1lu o hloubkov\u00e9 pr\u00e1ci na sob\u011b v\u011bnuje fyzick\u00fdm p\u0159\u00edznak\u016fm a psychosomatice<\/em><\/strong> a na p\u0159\u00edkladu ze sv\u00e9 praxe ukazuje, jak se d\u00e1 pracovat s t\u00e9matem potla\u010den\u00e9ho vzteku, s n\u00edm\u017e se setkala u sv\u00e9 klientky – tento nevyj\u00e1d\u0159en\u00fd vztek se projevil jako ekz\u00e9m u klient\u010diny dcery. Zn\u00ed to neuv\u011b\u0159iteln\u011b? Autorka vysv\u011btluje souvislosti. Sedm\u00e1 \u010d\u00e1st seri\u00e1lu o elektrosmogu, nazvan\u00e9ho Nejv\u011bt\u0161\u00ed biologick\u00fd experiment<\/em><\/strong> (p\u0159ipravuje Ing. MgA. Marek Kop\u010daj) p\u0159in\u00e1\u0161\u00ed informace o tom, jak\u00e1 je z hlediska hodnot elektrosmogu situace u n\u00e1s. V\u00edte t\u0159eba, jak\u00e1 je intenzita magnetick\u00e9ho pole na tramvajov\u00fdch zast\u00e1vk\u00e1ch v Praze?  Legend\u00e1rn\u00ed \u010desk\u00fd botanik V\u00e1clav V\u011btvi\u010dka pro kv\u011btnov\u00e9 \u010d\u00edslo p\u0159ipravil \u010dl\u00e1nek s n\u00e1zvem Ko\u0148sk\u00e1 \u0159edkvi\u010dka aneb Kapuc\u00ednsk\u00e1 ho\u0159\u010dice<\/em><\/strong>, co\u017e je\u2026 ale nebudeme prozrazovat, o kterou bylinku jde, dozv\u00edte se v \u010dl\u00e1nku. A m\u016f\u017eete si tak\u00e9 zkusit p\u011bkn\u00fd jarn\u00ed ritu\u00e1l p\u0159\u00e1telstv\u00ed a l\u00e1sky, kter\u00fd popisuje ve sv\u00e9m \u010dl\u00e1nku Eva Joachimov\u00e1. A j\u00f3g\u00edn a hudebn\u00edk Ji\u0159\u00ed Maz\u00e1nek se ve sv\u00e9m \u010dl\u00e1nku op\u011bt zam\u00fd\u0161l\u00ed nad t\u00e9matem l\u00e1sky \u2013 co\u017e se k jarn\u00edmu a zvl\u00e1\u0161t\u011b ke kv\u011btnov\u00e9mu \u010dasu velmi hod\u00ed\u2026
P\u0159\u00e1tel\u00e9, a v\u011b\u0159\u00edte, \u017ee to je\u0161t\u011b nen\u00ed zdaleka v\u0161echno?<\/strong> V nov\u00e9 Medu\u0148ce je toho mnohem v\u00edc, ani to v\u0161echno nebudeme prozrazovat, tak si ji prost\u011b kupte – a a\u0165 se v\u00e1m l\u00edb\u00ed!  <\/strong>
Medu\u0148ku m\u016f\u017eete \u010d\u00edst tako na <\/strong>emedunka.cz<\/strong> <\/a>        


<\/p>\n","protected":false},"excerpt":{"rendered":"

Mil\u00ed \u010dten\u00e1\u0159i, kv\u011btnov\u00e1 Medu\u0148ka se pr\u00e1v\u011b \u201enarodila\u201c, tedy pr\u00e1v\u011b vy\u0161la, u\u017e je tady a \u010dek\u00e1 na v\u00e1s na obvykl\u00fdch prodejn\u00edch m\u00edstech. I kdy\u017e jarn\u00ed po\u010das\u00ed l\u00e1k\u00e1 k proch\u00e1zk\u00e1m, v\u011b\u0159\u00edme, \u017ee si na kv\u011btnovou Medu\u0148ku ud\u011bl\u00e1te dost \u010dasu a pro\u010dtete si ji od za\u010d\u00e1tku a\u017e do konce \u2013 pe\u010dliv\u011b p\u0159ipraven\u00e9 a fundovan\u00e9 \u010dl\u00e1nky na r\u016fzn\u00e1 t\u00e9mata si pozornost jist\u011b zaslou\u017e\u00ed. A co jsme pro v\u00e1s v tomto \u010d\u00edsle spolu s na\u0161imi autory a spolupracovn\u00edky p\u0159ipravili? V titulov\u00e9m rozhovoru, nazvan\u00e9m Supermani jsou jen v komiksech, si tentokr\u00e1t redaktorka V\u011bra Keilov\u00e1 pov\u00eddala s MUDr. Lubo\u0161em Pant\u016f\u010dkem, zku\u0161en\u00fdm brn\u011bnsk\u00fdm celostn\u00edm l\u00e9ka\u0159em, kter\u00fd ve sv\u00e9 praxi kombinuje znalosti a n\u011bkter\u00e9 odborn\u00e9 postupy z\u00e1padn\u00ed medic\u00edny s pohledem v\u00fdchodn\u00ed medic\u00edny. Ke zlep\u0161en\u00ed zdrav\u00ed lidem pom\u00e1h\u00e1 \u00fapravou \u017eivotn\u00edho stylu a akupunkturou a jako hlavn\u00ed diagnostick\u00fd n\u00e1stroj pou\u017e\u00edv\u00e1 pulzn\u00ed diagnostiku. Redaktorka V\u011bra panu doktorovi polo\u017eila spoustu ot\u00e1zek, ale obzvl\u00e1\u0161t\u011b se zam\u011b\u0159ila na t\u00e9ma (ne)dostatku vit\u00e1ln\u00ed energie, jeho d\u016fsledk\u016f a mo\u017enost\u00ed, jak ji z\u00edskat \u2013 srovn\u00e1n\u00ed hladiny energie pova\u017euje toti\u017e dr. Pant\u016f\u010dek za z\u00e1sadn\u00ed podm\u00ednku zlep\u0161en\u00ed zdravotn\u00edho stavu pacienta. \u017deny v produktivn\u00edm a zral\u00e9m v\u011bku, v\u011bt\u0161inou m\u00edvaj\u00ed oslabenou dr\u00e1hu ledvin, kter\u00e1 s vit\u00e1ln\u00ed silou \u00fazce souvis\u00ed, jen\u017ee v takov\u00e9m p\u0159\u00edpad\u011b rozhodn\u011b nejde \u201ejen\u201c o ledviny – k ledvin\u00e1m se vztahuj\u00ed dal\u0161\u00ed syst\u00e9my a org\u00e1ny, nap\u0159\u00edklad svaly p\u00e1nevn\u00edho dna, slizni\u010dn\u00ed a tk\u00e1\u0148ov\u00e1 imunita gynekologick\u00e9ho a mo\u010dov\u00e9ho apar\u00e1tu, d\u00e1le p\u0159\u00ed\u010dn\u00e1 i pod\u00e9ln\u00e1 no\u017en\u00ed klenba, haluxy, o\u010di v\u010detn\u011b okohybn\u00fdch sval\u016f, prostata, varlata, ale i mozek a na\u0161e psychika\u2026 Jakmile \u017eena trp\u00ed tzv. polycystick\u00fdmi vaje\u010dn\u00edky, je jist\u00e9, \u017ee energie v jej\u00ed dr\u00e1ze ledvin je slab\u0161\u00ed a slab\u00e1 energie dr\u00e1hy ledvin b\u00fdv\u00e1 tak\u00e9 p\u0159\u00ed\u010dinou neschopnosti ot\u011bhotn\u011bt\u2026 MUDr. Pant\u016f\u010dek vysv\u011btluje i dal\u0161\u00ed d\u016fsledky a souvislosti a krom\u011b jin\u00e9ho tak\u00e9 rad\u00ed jednoduch\u00fd a efektivn\u00ed, docela p\u0159ekvapiv\u00fd zp\u016fsob, jak m\u016f\u017eeme energii v dr\u00e1ze ledvin pos\u00edlit.       Kv\u011bten je oded\u00e1vna naz\u00fdv\u00e1m m\u011bs\u00edcem l\u00e1sky, a tak asi nikoho nep\u0159ekvap\u00ed, \u017ee hlavn\u00ed t\u00e9ma toho \u010d\u00edsla jsme nazvali Vztahy h\u0159ejiv\u00e9 i l\u00e9\u010div\u00e9. V t\u00e9matu najdete celkem sedm r\u016fznorod\u00fdch p\u0159\u00edsp\u011bvk\u016f, na\u0161i auto\u0159i na t\u00e9ma vztah\u016f nahl\u00ed\u017eej\u00ed z r\u016fzn\u00fdch \u00fahl\u016f. O tom, jak covidov\u00e1 doba prom\u011b\u0148uje vztahy, psala Radka \u010cern\u00e1 a na p\u0159\u00edkladu z praxe vysv\u011btluje, jak zvl\u00e1dnout partnerskou krizi. Co mysl\u00edte, \u017ee Radka poradila klientce, kter\u00e1 m\u00e1 se sv\u00fdm mu\u017eem nefunguj\u00edc\u00ed vztah a \u017eij\u00ed i s dcerou v mal\u00e9m byt\u011b? Dozv\u00edte se v \u010dl\u00e1nku. U\u017eite\u010dn\u00e9 praktick\u00e9 tipy pro zlep\u0161en\u00ed partnersk\u00e9ho vztahu obsahuje \u010dl\u00e1nek Jitky \u0160ev\u010d\u00edkov\u00e9 s n\u00e1zvem Ro\u010dn\u00ed prov\u011brka na\u0161ich vztah\u016f. Jak milovat a nechat voln\u011b \u017e\u00edt? Na to se zam\u011b\u0159ila ve sv\u00e9m \u010dl\u00e1nku MUDr. Andrea Dutkov\u00e1 a krom\u011b jin\u00e9ho p\u0159ipom\u00edn\u00e1, \u017ee pil\u00ed\u0159i zdrav\u00e9ho vztahu jsou svoboda, d\u016fv\u011bra a p\u0159irozenost. Jak zachr\u00e1nit partnersk\u00fd vztah rad\u00ed Milo Mahdall. Nad mu\u017esk\u00fdmi a \u017eensk\u00fdmi vzorci a archetypy uva\u017euj\u00ed ve sv\u00fdch \u010dl\u00e1nc\u00edch Mgr. Na\u010fa Pa\u017eoutov\u00e1 a Ing. V\u011bra \u0160imonov\u00e1. V \u010dl\u00e1nku Zde\u0148ky Vacul\u00edk Erlebachov\u00e9 najdete recepty na bylinn\u00e9 sm\u011bsi s afrodiziak\u00e1ln\u00edmi \u00fa\u010dinky, kter\u00e9 mohou pomoci p\u0159i pohlavn\u00ed chladnosti \u017een. O covidu \u010dteme v m\u00e9di\u00edch u\u017e cel\u00fd rok, ale mnoh\u00e9 zpr\u00e1vy se dokola opakuj\u00ed a fundovan\u00fd rozbor situace v\u011bt\u0161inou chyb\u00ed. A pr\u00e1v\u011b takov\u00e9 informace \u2013 v\u011bcn\u00e9, logick\u00e9 a srozumiteln\u00e9, najdete v \u010dl\u00e1nku MUDr. Ludmily Elekov\u00e9 Moje \u00favahy o covidu.  Autorka vysv\u011btluje, jak virus p\u016fsob\u00ed na jednotlivce i na celou populaci a jak\u00e9 aspekty mus\u00ed b\u00fdt spln\u011bny, aby se pandemie t\u00e9to nemoci zpomalila \u010di zastavila. Vych\u00e1z\u00ed p\u0159itom z historick\u00fdch zku\u0161enost\u00ed s epidemiemi jin\u00fdch nemoc\u00ed. Z\u00e1sadn\u00edm faktorem pro zlep\u0161en\u00ed stavu je dosa\u017een\u00ed kolektivn\u00ed imunity. Pro\u010d je to tak d\u016fle\u017eit\u00e9 a co to znamen\u00e1 v na\u0161ich sou\u010dasn\u00fdch podm\u00ednk\u00e1ch v \u010cesk\u00e9 republice? Dozv\u00edte se v \u010dl\u00e1nku. Co je t\u0159eba v\u011bd\u011bt o \u0161t\u00edtn\u00e9 \u017el\u00e1ze? Tak se jmenuje \u010dl\u00e1nek, jeho\u017e autorkou je klinick\u00e1 naturopatka Charlotte Matyskov\u00e1.  \u0160t\u00edtn\u00e1 \u017el\u00e1za m\u00e1 tvar mot\u00fdla s rozev\u0159en\u00fdmi k\u0159\u00eddly a je ukryt\u00e1 pod k\u016f\u017e\u00ed ve spodn\u00ed \u010d\u00e1sti krku. V\u00e1\u017e\u00ed jen n\u011bkolik des\u00edtek gram\u016f a navenek nen\u00ed viditeln\u00e1 ani hmatn\u00e1. Jako sou\u010d\u00e1st hormon\u00e1ln\u00edho syst\u00e9mu produkuje n\u011bkolik hormon\u016f, kter\u00e9 reguluj\u00ed procesy ve v\u011bt\u0161in\u011b bun\u011bk t\u011bla a jejich vyrovnan\u00e9 hladiny pom\u00e1haj\u00ed k tomu, \u017ee se c\u00edt\u00edme vit\u00e1ln\u00ed a pln\u00ed energie, je n\u00e1m teplo a jsme p\u0159irozen\u011b \u0161t\u00edhl\u00ed. Jak\u00e9 probl\u00e9my mohou nastat a co pro svou \u0161t\u00edtnou \u017el\u00e1zu m\u016f\u017eeme ud\u011blat? I to se dozv\u00edte. L\u00e1k\u00e1 v\u00e1s mo\u017enost vyp\u011bstovat si bylinky, zeleninu nebo kv\u011btiny, ale nem\u00e1te ani malou zahr\u00e1dku?  M\u00e1me pro v\u00e1s inspiraci! Napadlo \u00e1s n\u011bkdy uva\u017eovat o zalo\u017een\u00ed komunitn\u00ed zahrady, kde by bylo mo\u017en\u00e9 vedle zeleniny a kv\u011btin p\u011bstovat nav\u00edc i dobr\u00e9 sousedsk\u00e9 vztahy? \u010cl\u00e1nek na toto t\u00e9ma i s radami, jak za\u010d\u00edt a na co nezapomenout, p\u0159ipravila L\u00edda Charv\u00e1tov\u00e1.  V seri\u00e1lu Abeceda zdrav\u00ed, kter\u00fd pro n\u00e1s p\u0159ipravuje neuropatka Iveta Kulh\u00e1nkov\u00e1, jsme do\u0161li k p\u00edsmenk\u016fm G a H. P\u00edsmenko G v na\u0161\u00ed abeced\u011b zdrav\u00ed bude reprezentovat goji, \u010dili kustovnice \u010d\u00ednsk\u00e1, d\u016fle\u017eit\u00e1 rostlina pro tradi\u010dn\u00ed \u010d\u00ednskou medic\u00ednu. A pokud je na v\u00e1s p\u0159\u00edli\u0161 exotick\u00e1, ur\u010dit\u011b se pot\u011b\u0161\u00edte u p\u00edsmenka H, proto\u017ee se budeme v\u011bnovat \u2013 houb\u00e1m a jejich zdravotn\u00edm benefit\u016fm. Astropsycholo\u017eka  a terapuetka Marie Plochov\u00e1 Hl\u00e1vkov\u00e1 se tentokr\u00e1t ve sv\u00e9m seri\u00e1lu o hloubkov\u00e9 pr\u00e1ci na sob\u011b v\u011bnuje fyzick\u00fdm p\u0159\u00edznak\u016fm a psychosomatice a na p\u0159\u00edkladu ze sv\u00e9 praxe ukazuje, jak se d\u00e1 pracovat s t\u00e9matem potla\u010den\u00e9ho vzteku, s n\u00edm\u017e se setkala u sv\u00e9 klientky – tento nevyj\u00e1d\u0159en\u00fd vztek se projevil jako ekz\u00e9m u klient\u010diny dcery. Zn\u00ed to neuv\u011b\u0159iteln\u011b? Autorka vysv\u011btluje souvislosti. Sedm\u00e1 \u010d\u00e1st seri\u00e1lu o elektrosmogu, nazvan\u00e9ho Nejv\u011bt\u0161\u00ed biologick\u00fd experiment (p\u0159ipravuje Ing. MgA. Marek Kop\u010daj) p\u0159in\u00e1\u0161\u00ed informace o tom, jak\u00e1 je z hlediska hodnot elektrosmogu situace u n\u00e1s. V\u00edte t\u0159eba, jak\u00e1 je intenzita magnetick\u00e9ho pole na tramvajov\u00fdch zast\u00e1vk\u00e1ch v Praze?  Legend\u00e1rn\u00ed \u010desk\u00fd botanik V\u00e1clav V\u011btvi\u010dka pro kv\u011btnov\u00e9 \u010d\u00edslo p\u0159ipravil \u010dl\u00e1nek s n\u00e1zvem Ko\u0148sk\u00e1 \u0159edkvi\u010dka aneb Kapuc\u00ednsk\u00e1 ho\u0159\u010dice, co\u017e je\u2026 ale nebudeme prozrazovat, o kterou bylinku jde, dozv\u00edte se v \u010dl\u00e1nku. A m\u016f\u017eete si tak\u00e9 zkusit p\u011bkn\u00fd jarn\u00ed ritu\u00e1l p\u0159\u00e1telstv\u00ed a l\u00e1sky, kter\u00fd popisuje ve sv\u00e9m \u010dl\u00e1nku Eva Joachimov\u00e1. A j\u00f3g\u00edn a hudebn\u00edk Ji\u0159\u00ed Maz\u00e1nek se ve sv\u00e9m \u010dl\u00e1nku op\u011bt zam\u00fd\u0161l\u00ed nad t\u00e9matem l\u00e1sky \u2013 co\u017e se k jarn\u00edmu a zvl\u00e1\u0161t\u011b ke kv\u011btnov\u00e9mu \u010dasu velmi hod\u00ed\u2026P\u0159\u00e1tel\u00e9, a v\u011b\u0159\u00edte, \u017ee to je\u0161t\u011b nen\u00ed zdaleka v\u0161echno? V nov\u00e9 Medu\u0148ce je toho mnohem v\u00edc, ani to v\u0161echno nebudeme prozrazovat, tak si ji prost\u011b kupte – a a\u0165 se v\u00e1m l\u00edb\u00ed!  Medu\u0148ku m\u016f\u017eete \u010d\u00edst tako na emedunka.cz         <\/p>\n","protected":false},"author":3,"featured_media":4770,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4744\/revisions"}],"predecessor-version":[{"id":4746,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4744\/revisions\/4746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4770"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}