{"id":4571,"date":"2021-04-09T06:00:00","date_gmt":"2021-04-09T06:00:00","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=4571"},"modified":"2021-04-07T15:57:40","modified_gmt":"2021-04-07T15:57:40","slug":"z-dubnove-medunky-strevni-mikrobiom-a-jeho-obnova","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/04\/09\/z-dubnove-medunky-strevni-mikrobiom-a-jeho-obnova\/","title":{"rendered":"Z dubnov\u00e9 Medu\u0148ky: St\u0159evn\u00ed mikrobiom a jeho obnova"},"content":{"rendered":"\n

V dubnov\u00e9 Medu\u0148ce, kter\u00e1 je pr\u00e1v\u011b ke koupi na obvykl\u00fdch prodejn\u00edch m\u00edstech nebo na <\/strong>emedunka.cz<\/a>, se v\u011bnujeme nesm\u00edrn\u011b d\u016fle\u017eit\u00e9mu t\u00e9matu – zdrav\u00fdm st\u0159ev\u016fm a dobr\u00e9mu tr\u00e1ven\u00ed<\/strong>. V\u0161ichni v\u00edme, \u017ee kdy\u017e v tomto sm\u011bru n\u011bco „nefunguje“ nebo se „porouch\u00e1“, okam\u017eit\u011b to na sob\u011b poc\u00edt\u00edme a pokud situaci ne\u0159e\u0161\u00edme, n\u00e1sledky mohou b\u00fdt z\u00e1va\u017en\u00e9. Proto je t\u0159eba m\u00edt dobr\u00e9 informace, abychom n\u011bco nepodcenili \u010di nezanedbali… A pr\u00e1v\u011b o tom p\u00ed\u0161ou na\u0161i auto\u0159i ve sv\u00fdch \u010dl\u00e1nc\u00edch, v t\u00e9matu dubnov\u00e9ho \u010d\u00edsla jich najdete dokonce osm!<\/strong> V posledn\u00ed dob\u011b tak\u00e9 \u010dasto \u010dteme o d\u016fle\u017eitosti zdrav\u00e9ho mikrobiomu pro imunitu i pro celkov\u00fd zdravotn\u00ed stav. Co je mikrobiom, pro\u010d je tak d\u016fle\u017eit\u00fd a jak o n\u011bj m\u016f\u017eeme pe\u010dovat?<\/strong> Do\u010dtete se v n\u011bkolika \u010dl\u00e1nc\u00edh na\u0161ich autor\u016f, vybrali jsme uk\u00e1zku z \u010dl\u00e1nku klinick\u00e9 naturopatky Charlotte Matyskov\u00e9<\/strong>, kter\u00e1 n\u00e1m nav\u00edc porad\u00ed, jak m\u016f\u017eeme po\u0161kozen\u00fd mikrobiom znovu obnovit…    <\/strong><\/p>\n\n\n\n

Z \u010dl\u00e1nku Ch. Matyskov\u00e9:<\/em><\/strong>
Zakladatel l\u00e9ka\u0159sk\u00e9 v\u011bdy Hippokrates p\u0159ed v\u00edce ne\u017e dv\u011bma tis\u00edci lety prohl\u00e1sil, \u017ee v\u0161echny nemoci za\u010d\u00ednaj\u00ed ve st\u0159ev\u011b. P\u0159esto\u017ee to neplat\u00ed pro v\u0161echna onemocn\u011bn\u00ed, pro zna\u010dnou \u010d\u00e1st ano. Existuje souvislost mezi zdrav\u00edm st\u0159ev a imunitn\u00edm syst\u00e9mem, n\u00e1ladou, du\u0161evn\u00edm zdrav\u00edm, endokrinn\u00edmi a autoimunitn\u00edmi poruchami nebo stavem k\u016f\u017ee. St\u0159eva jsou v\u011bt\u0161inou pova\u017eov\u00e1na jen za soustavu dlouh\u00fdch trubek, jimi\u017e proch\u00e1z\u00ed j\u00eddlo, vst\u0159eb\u00e1vaj\u00ed se v nich \u017eiviny a vylu\u010duj\u00ed nepot\u0159ebn\u00e9 l\u00e1tky. V posledn\u00ed dob\u011b se v\u0161ak objevuje st\u00e1le v\u00edce informac\u00ed o jejich schopnosti pod\u00edlet se na zdrav\u00ed cel\u00e9ho t\u011bla, na du\u0161evn\u00ed vyrovnanosti a pocitech \u0161t\u011bst\u00ed. St\u0159evn\u00ed st\u011bna komunikuje prost\u0159ednictv\u00edm nervov\u00fdch vl\u00e1ken a sign\u00e1ln\u00edch molekul s centr\u00e1ln\u00edm nervov\u00fdm syst\u00e9mem a z\u00e1rove\u0148 je i imunitn\u00edm org\u00e1nem, kter\u00fd v podslizni\u010dn\u00edm vazivu ukr\u00fdv\u00e1 m\u00edzn\u00ed uzliny a produkuje imunitn\u00ed bu\u0148ky.<\/p>\n\n\n\n

P\u0159\u00e1telsk\u00e9 bakterie<\/strong>
Strukturu st\u0159ev tvo\u0159\u00ed n\u011bkolik vrstev svalov\u00e9 a vazivov\u00e9 tk\u00e1n\u011b, bohat\u011b protkan\u00e9 krevn\u00edmi a lymfatick\u00fdmi c\u00e9vami, m\u00edzn\u00edmi uzlinami a nervov\u00fdmi vl\u00e1kny. V\u00fdstelku st\u0159ev ob\u00fdv\u00e1 obrovsk\u00e9 mno\u017estv\u00ed r\u016fznorod\u00fdch mikroorganism\u016f, tzv. mikrobiom. \u017dije ve vrstv\u011b ochrann\u00e9ho filmu, kter\u00fd pomoc\u00ed speci\u00e1ln\u00edch bun\u011bk vytv\u00e1\u0159\u00ed sama sliznice. Zahrnuje bakterie, viry a kvasinky, kter\u00e9 \u017eij\u00ed ve vz\u00e1jemn\u00e9 symbi\u00f3ze a prakticky p\u016fsob\u00ed jako dal\u0161\u00ed org\u00e1n s ochrann\u00fdmi, struktur\u00e1ln\u00edmi a metabolick\u00fdmi funkcemi.
Mikrobiom pom\u00e1h\u00e1 tr\u00e1vit j\u00eddlo, syntetizovat vitaminy, neurotransmitery a imunitn\u00ed molekuly nebo eliminovat toxiny. Dominantn\u00ed kmeny zdrav\u00e9ho mikrobiomu tvo\u0159\u00ed p\u0159\u00e1telsk\u00e9 bakterie druhu laktobacil\u016f, bifidobakteri\u00ed nebo Escherichia coli a v men\u0161in\u011b jsou streptokoky, stafylokoky nebo kvasinky, kter\u00e9 \u017eij\u00ed ve st\u0159evech za norm\u00e1ln\u00edch okolnost\u00ed tak\u00e9. Rozmanitost je pojistkou p\u0159ed p\u0159emno\u017een\u00edm n\u011bkolika m\u00e1lo ur\u010dit\u00fdch kmen\u016f. Zdrav\u00fd a rozmanit\u00fd mikrobiom a celistvost st\u0159evn\u00ed v\u00fdstelky jsou z\u00e1kladem na\u0161eho zdrav\u00ed a utv\u00e1\u0159\u00ed se u\u017e od narozen\u00ed. Mikrob\u016fm je novorozen\u011b vystaveno od okam\u017eiku, kdy proch\u00e1z\u00ed porodn\u00edm kan\u00e1lem sv\u00e9 matky. Z\u00e1klad pro sv\u016fj postupn\u011b se rozr\u016fstaj\u00edc\u00ed mikrobiom z\u00edsk\u00e1v\u00e1 tak\u00e9 z mate\u0159sk\u00e9ho ml\u00e9ka, proto je pro start do \u017eivota nejlep\u0161\u00ed vagin\u00e1ln\u00ed porod a co nejdel\u0161\u00ed kojen\u00ed.  <\/p>\n\n\n\n

Dysbi\u00f3za \u2013 z\u00e1padn\u00ed strava a usp\u011bchan\u00fd \u017eivot<\/strong>
Mno\u017estv\u00ed p\u0159\u00e1telsk\u00fdch bakteri\u00ed sni\u017euj\u00ed zejm\u00e9na prod\u011blan\u00e9 st\u0159evn\u00ed infekce, u\u017e\u00edv\u00e1n\u00ed antibiotik nebo nesteroidn\u00edch protiz\u00e1n\u011btliv\u00fdch l\u00e9k\u016f a \u201ez\u00e1padn\u00ed\u201c strava obsahuj\u00edc\u00ed velk\u00e9 mno\u017estv\u00ed cukru, soli a nasycen\u00fdch tuk\u016f s minim\u00e1ln\u00edm mno\u017estv\u00edm vl\u00e1kniny. Tyto probl\u00e9my je\u0161t\u011b umoc\u0148uje sp\u011bch p\u0159i j\u00eddle, kdy nem\u00e1me \u010das j\u00eddlo dostate\u010dn\u011b rozkousat. T\u00edm se cel\u00fd proces souhry navz\u00e1jem navazuj\u00edc\u00edch tr\u00e1vic\u00edch proces\u016f naru\u0161\u00ed a j\u00eddlo p\u0159ich\u00e1z\u00ed do st\u0159ev nedostate\u010dn\u011b str\u00e1ven\u00e9. \u00dabytek p\u0159\u00e1telsk\u00fdch bakteri\u00ed umo\u017en\u00ed p\u0159emno\u017een\u00ed ne\u017e\u00e1douc\u00edch kmen\u016f mikrobiomu a doch\u00e1z\u00ed k tzv. dysbi\u00f3ze. Jej\u00edm d\u016fsledkem je st\u0159evn\u00ed propustnost, kdy st\u0159evo propou\u0161t\u00ed nedostate\u010dn\u011b str\u00e1ven\u00e9 slo\u017eky potravy a imunitn\u00ed syst\u00e9m tyto molekuly napad\u00e1 jako nep\u0159\u00edtele.<\/p>\n\n\n\n

Propustnost a chronick\u00fd z\u00e1n\u011bt<\/strong>
Sliznice je tvo\u0159ena bu\u0148kami, kter\u00e9 jsou navz\u00e1jem t\u011bsn\u011b spojen\u00e9 speci\u00e1ln\u00edmi b\u00edlkovinn\u00fdmi vl\u00e1kny, a to ji \u010din\u00ed nepropustnou pro toxiny a dal\u0161\u00ed ne\u017e\u00e1douc\u00ed molekuly. Sliznice n\u00e1s chr\u00e1n\u00ed p\u0159ed vet\u0159elci, kte\u0159\u00ed by mohli proniknout do organismu nebo p\u0159i kontaktu s imunitn\u00edmi bu\u0148kami vyvolat p\u0159emr\u0161t\u011bnou reakci. P\u0159emno\u017een\u00e9 nefyziologick\u00e9 kmeny mikrobiomu tato vl\u00e1kna naru\u0161uj\u00ed, bu\u0148ky sliznice st\u0159eva se od sebe za\u010dnou vzdalovat a vznikaj\u00ed mikroskopick\u00e9 otvory, jimi\u017e jsou potom toxiny nebo nestr\u00e1ven\u00e9 \u010d\u00e1sti stravy schopny proj\u00edt st\u0159evn\u00ed st\u011bnou do krevn\u00edho \u0159e\u010di\u0161t\u011b. Tomuto stavu se \u0159\u00edk\u00e1 st\u0159evn\u00ed propustnost. Ne\u017e\u00e1douc\u00ed toxiny a cizorod\u00e9 molekuly, kter\u00e9 st\u0159evn\u00ed v\u00fdstelka propou\u0161t\u00ed, rozpozn\u00e1v\u00e1 imunitn\u00ed syst\u00e9m a jeho reakc\u00ed je chronick\u00fd z\u00e1n\u011bt st\u0159evn\u00ed st\u011bny a dal\u0161\u00edch tk\u00e1n\u00ed, do nich\u017e se tyto ne\u017e\u00e1douc\u00ed molekuly dostanou. M\u016f\u017ee sn\u00ed\u017eit vst\u0159ebatelnost \u017eivin, vyvolat alergie na potraviny, zhor\u0161it chronick\u00e1 onemocn\u011bn\u00ed jako autoimunitn\u00ed z\u00e1n\u011bty, chronick\u00fd \u00fanavov\u00fd syndrom, ateroskler\u00f3zu, cukrovku II. typu nebo ztu\u010dn\u011bn\u00ed jater. Objevuj\u00ed se i n\u00e1zory, \u017ee propustn\u00e9 st\u0159evo a s n\u00edm spojen\u00e1 z\u00e1n\u011btlivost souvis\u00ed s \u0159adou dal\u0161\u00edch onemocn\u011bn\u00ed v\u010detn\u011b z\u00e1va\u017en\u00fdch diagn\u00f3z, jako je autismus nebo rakovina, ale tato tvrzen\u00ed se nepoda\u0159ilo prok\u00e1zat v\u011bdeck\u00fdmi studiemi…<\/p>\n","protected":false},"excerpt":{"rendered":"

V dubnov\u00e9 Medu\u0148ce, kter\u00e1 je pr\u00e1v\u011b ke koupi na obvykl\u00fdch prodejn\u00edch m\u00edstech nebo na emedunka.cz, se v\u011bnujeme nesm\u00edrn\u011b d\u016fle\u017eit\u00e9mu t\u00e9matu – zdrav\u00fdm st\u0159ev\u016fm a dobr\u00e9mu tr\u00e1ven\u00ed. V\u0161ichni v\u00edme, \u017ee kdy\u017e v tomto sm\u011bru n\u011bco „nefunguje“ nebo se „porouch\u00e1“, okam\u017eit\u011b to na sob\u011b poc\u00edt\u00edme a pokud situaci ne\u0159e\u0161\u00edme, n\u00e1sledky mohou b\u00fdt z\u00e1va\u017en\u00e9. Proto je t\u0159eba m\u00edt dobr\u00e9 informace, abychom n\u011bco nepodcenili \u010di nezanedbali… A pr\u00e1v\u011b o tom p\u00ed\u0161ou na\u0161i auto\u0159i ve sv\u00fdch \u010dl\u00e1nc\u00edch, v t\u00e9matu dubnov\u00e9ho \u010d\u00edsla jich najdete dokonce osm! V posledn\u00ed dob\u011b tak\u00e9 \u010dasto \u010dteme o d\u016fle\u017eitosti zdrav\u00e9ho mikrobiomu pro imunitu i pro celkov\u00fd zdravotn\u00ed stav. Co je mikrobiom, pro\u010d je tak d\u016fle\u017eit\u00fd a jak o n\u011bj m\u016f\u017eeme pe\u010dovat? Do\u010dtete se v n\u011bkolika \u010dl\u00e1nc\u00edh na\u0161ich autor\u016f, vybrali jsme uk\u00e1zku z \u010dl\u00e1nku klinick\u00e9 naturopatky Charlotte Matyskov\u00e9, kter\u00e1 n\u00e1m nav\u00edc porad\u00ed, jak m\u016f\u017eeme po\u0161kozen\u00fd mikrobiom znovu obnovit…     Z \u010dl\u00e1nku Ch. Matyskov\u00e9:Zakladatel l\u00e9ka\u0159sk\u00e9 v\u011bdy Hippokrates p\u0159ed v\u00edce ne\u017e dv\u011bma tis\u00edci lety prohl\u00e1sil, \u017ee v\u0161echny nemoci za\u010d\u00ednaj\u00ed ve st\u0159ev\u011b. P\u0159esto\u017ee to neplat\u00ed pro v\u0161echna onemocn\u011bn\u00ed, pro zna\u010dnou \u010d\u00e1st ano. Existuje souvislost mezi zdrav\u00edm st\u0159ev a imunitn\u00edm syst\u00e9mem, n\u00e1ladou, du\u0161evn\u00edm zdrav\u00edm, endokrinn\u00edmi a autoimunitn\u00edmi poruchami nebo stavem k\u016f\u017ee. St\u0159eva jsou v\u011bt\u0161inou pova\u017eov\u00e1na jen za soustavu dlouh\u00fdch trubek, jimi\u017e proch\u00e1z\u00ed j\u00eddlo, vst\u0159eb\u00e1vaj\u00ed se v nich \u017eiviny a vylu\u010duj\u00ed nepot\u0159ebn\u00e9 l\u00e1tky. V posledn\u00ed dob\u011b se v\u0161ak objevuje st\u00e1le v\u00edce informac\u00ed o jejich schopnosti pod\u00edlet se na zdrav\u00ed cel\u00e9ho t\u011bla, na du\u0161evn\u00ed vyrovnanosti a pocitech \u0161t\u011bst\u00ed. St\u0159evn\u00ed st\u011bna komunikuje prost\u0159ednictv\u00edm nervov\u00fdch vl\u00e1ken a sign\u00e1ln\u00edch molekul s centr\u00e1ln\u00edm nervov\u00fdm syst\u00e9mem a z\u00e1rove\u0148 je i imunitn\u00edm org\u00e1nem, kter\u00fd v podslizni\u010dn\u00edm vazivu ukr\u00fdv\u00e1 m\u00edzn\u00ed uzliny a produkuje imunitn\u00ed bu\u0148ky. P\u0159\u00e1telsk\u00e9 bakterieStrukturu st\u0159ev tvo\u0159\u00ed n\u011bkolik vrstev svalov\u00e9 a vazivov\u00e9 tk\u00e1n\u011b, bohat\u011b protkan\u00e9 krevn\u00edmi a lymfatick\u00fdmi c\u00e9vami, m\u00edzn\u00edmi uzlinami a nervov\u00fdmi vl\u00e1kny. V\u00fdstelku st\u0159ev ob\u00fdv\u00e1 obrovsk\u00e9 mno\u017estv\u00ed r\u016fznorod\u00fdch mikroorganism\u016f, tzv. mikrobiom. \u017dije ve vrstv\u011b ochrann\u00e9ho filmu, kter\u00fd pomoc\u00ed speci\u00e1ln\u00edch bun\u011bk vytv\u00e1\u0159\u00ed sama sliznice. Zahrnuje bakterie, viry a kvasinky, kter\u00e9 \u017eij\u00ed ve vz\u00e1jemn\u00e9 symbi\u00f3ze a prakticky p\u016fsob\u00ed jako dal\u0161\u00ed org\u00e1n s ochrann\u00fdmi, struktur\u00e1ln\u00edmi a metabolick\u00fdmi funkcemi.Mikrobiom pom\u00e1h\u00e1 tr\u00e1vit j\u00eddlo, syntetizovat vitaminy, neurotransmitery a imunitn\u00ed molekuly nebo eliminovat toxiny. Dominantn\u00ed kmeny zdrav\u00e9ho mikrobiomu tvo\u0159\u00ed p\u0159\u00e1telsk\u00e9 bakterie druhu laktobacil\u016f, bifidobakteri\u00ed nebo Escherichia coli a v men\u0161in\u011b jsou streptokoky, stafylokoky nebo kvasinky, kter\u00e9 \u017eij\u00ed ve st\u0159evech za norm\u00e1ln\u00edch okolnost\u00ed tak\u00e9. Rozmanitost je pojistkou p\u0159ed p\u0159emno\u017een\u00edm n\u011bkolika m\u00e1lo ur\u010dit\u00fdch kmen\u016f. Zdrav\u00fd a rozmanit\u00fd mikrobiom a celistvost st\u0159evn\u00ed v\u00fdstelky jsou z\u00e1kladem na\u0161eho zdrav\u00ed a utv\u00e1\u0159\u00ed se u\u017e od narozen\u00ed. Mikrob\u016fm je novorozen\u011b vystaveno od okam\u017eiku, kdy proch\u00e1z\u00ed porodn\u00edm kan\u00e1lem sv\u00e9 matky. Z\u00e1klad pro sv\u016fj postupn\u011b se rozr\u016fstaj\u00edc\u00ed mikrobiom z\u00edsk\u00e1v\u00e1 tak\u00e9 z mate\u0159sk\u00e9ho ml\u00e9ka, proto je pro start do \u017eivota nejlep\u0161\u00ed vagin\u00e1ln\u00ed porod a co nejdel\u0161\u00ed kojen\u00ed.   Dysbi\u00f3za \u2013 z\u00e1padn\u00ed strava a usp\u011bchan\u00fd \u017eivotMno\u017estv\u00ed p\u0159\u00e1telsk\u00fdch bakteri\u00ed sni\u017euj\u00ed zejm\u00e9na prod\u011blan\u00e9 st\u0159evn\u00ed infekce, u\u017e\u00edv\u00e1n\u00ed antibiotik nebo nesteroidn\u00edch protiz\u00e1n\u011btliv\u00fdch l\u00e9k\u016f a \u201ez\u00e1padn\u00ed\u201c strava obsahuj\u00edc\u00ed velk\u00e9 mno\u017estv\u00ed cukru, soli a nasycen\u00fdch tuk\u016f s minim\u00e1ln\u00edm mno\u017estv\u00edm vl\u00e1kniny. Tyto probl\u00e9my je\u0161t\u011b umoc\u0148uje sp\u011bch p\u0159i j\u00eddle, kdy nem\u00e1me \u010das j\u00eddlo dostate\u010dn\u011b rozkousat. T\u00edm se cel\u00fd proces souhry navz\u00e1jem navazuj\u00edc\u00edch tr\u00e1vic\u00edch proces\u016f naru\u0161\u00ed a j\u00eddlo p\u0159ich\u00e1z\u00ed do st\u0159ev nedostate\u010dn\u011b str\u00e1ven\u00e9. \u00dabytek p\u0159\u00e1telsk\u00fdch bakteri\u00ed umo\u017en\u00ed p\u0159emno\u017een\u00ed ne\u017e\u00e1douc\u00edch kmen\u016f mikrobiomu a doch\u00e1z\u00ed k tzv. dysbi\u00f3ze. Jej\u00edm d\u016fsledkem je st\u0159evn\u00ed propustnost, kdy st\u0159evo propou\u0161t\u00ed nedostate\u010dn\u011b str\u00e1ven\u00e9 slo\u017eky potravy a imunitn\u00ed syst\u00e9m tyto molekuly napad\u00e1 jako nep\u0159\u00edtele. Propustnost a chronick\u00fd z\u00e1n\u011btSliznice je tvo\u0159ena bu\u0148kami, kter\u00e9 jsou navz\u00e1jem t\u011bsn\u011b spojen\u00e9 speci\u00e1ln\u00edmi b\u00edlkovinn\u00fdmi vl\u00e1kny, a to ji \u010din\u00ed nepropustnou pro toxiny a dal\u0161\u00ed ne\u017e\u00e1douc\u00ed molekuly. Sliznice n\u00e1s chr\u00e1n\u00ed p\u0159ed vet\u0159elci, kte\u0159\u00ed by mohli proniknout do organismu nebo p\u0159i kontaktu s imunitn\u00edmi bu\u0148kami vyvolat p\u0159emr\u0161t\u011bnou reakci. P\u0159emno\u017een\u00e9 nefyziologick\u00e9 kmeny mikrobiomu tato vl\u00e1kna naru\u0161uj\u00ed, bu\u0148ky sliznice st\u0159eva se od sebe za\u010dnou vzdalovat a vznikaj\u00ed mikroskopick\u00e9 otvory, jimi\u017e jsou potom toxiny nebo nestr\u00e1ven\u00e9 \u010d\u00e1sti stravy schopny proj\u00edt st\u0159evn\u00ed st\u011bnou do krevn\u00edho \u0159e\u010di\u0161t\u011b. Tomuto stavu se \u0159\u00edk\u00e1 st\u0159evn\u00ed propustnost. Ne\u017e\u00e1douc\u00ed toxiny a cizorod\u00e9 molekuly, kter\u00e9 st\u0159evn\u00ed v\u00fdstelka propou\u0161t\u00ed, rozpozn\u00e1v\u00e1 imunitn\u00ed syst\u00e9m a jeho reakc\u00ed je chronick\u00fd z\u00e1n\u011bt st\u0159evn\u00ed st\u011bny a dal\u0161\u00edch tk\u00e1n\u00ed, do nich\u017e se tyto ne\u017e\u00e1douc\u00ed molekuly dostanou. M\u016f\u017ee sn\u00ed\u017eit vst\u0159ebatelnost \u017eivin, vyvolat alergie na potraviny, zhor\u0161it chronick\u00e1 onemocn\u011bn\u00ed jako autoimunitn\u00ed z\u00e1n\u011bty, chronick\u00fd \u00fanavov\u00fd syndrom, ateroskler\u00f3zu, cukrovku II. typu nebo ztu\u010dn\u011bn\u00ed jater. Objevuj\u00ed se i n\u00e1zory, \u017ee propustn\u00e9 st\u0159evo a s n\u00edm spojen\u00e1 z\u00e1n\u011btlivost souvis\u00ed s \u0159adou dal\u0161\u00edch onemocn\u011bn\u00ed v\u010detn\u011b z\u00e1va\u017en\u00fdch diagn\u00f3z, jako je autismus nebo rakovina, ale tato tvrzen\u00ed se nepoda\u0159ilo prok\u00e1zat v\u011bdeck\u00fdmi studiemi…<\/p>\n","protected":false},"author":3,"featured_media":4654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,13,36,17],"tags":[],"class_list":["post-4571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternativni-medicina","category-medunka","category-pece-o-telo","category-rozhovory","category-zivotni-styl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4571"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4571\/revisions"}],"predecessor-version":[{"id":4615,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4571\/revisions\/4615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4654"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}