{"id":4014,"date":"2020-12-10T06:00:02","date_gmt":"2020-12-10T06:00:02","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=4014"},"modified":"2020-12-04T12:19:54","modified_gmt":"2020-12-04T12:19:54","slug":"svatecni-peceni-ze-zeleniny","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2020\/12\/10\/svatecni-peceni-ze-zeleniny\/","title":{"rendered":"Sv\u00e1te\u010dn\u00ed pe\u010den\u00ed ze zeleniny…"},"content":{"rendered":"\n

Mil\u00e9 \u010dten\u00e1\u0159ky, mil\u00ed \u010dten\u00e1\u0159i, \u017eivot je pestr\u00fd, a jeho pestrost a mnohostrannost se sna\u017e\u00edme zachytit i v MEDU\u0147CE. <\/strong>Prost\u011b p\u00ed\u0161eme o v\u0161em, co by v\u00e1s mohlo obohatit a zaj\u00edmat. V p\u00e1tek jsme v\u00e1m p\u0159edstavili uk\u00e1zku z \u010dl\u00e1nku MUDr. Elekov\u00e9 o probl\u00e9mech pohybov\u00e9ho syst\u00e9mu – a dnes je tu zase n\u011bco \u00fapln\u011b jin\u00e9ho – nab\u00edz\u00edme recept na v\u00fdborn\u00fd mou\u010dn\u00edk, kter\u00fd je sou\u010d\u00e1st\u00ed \u010dl\u00e1nku Mark\u00e9ty Vopi\u010dkov\u00e9 Cipprov\u00e9 o netradi\u010dn\u00e9m pe\u010den\u00ed ze zeleniny. Tak ho vyzkou\u0161ejte – tyto muffiny jsou prost\u011b SKV\u011aL\u00c9!
<\/p>\n\n\n\n

Pe\u010den\u00ed pro zvl\u00e1\u0161tn\u00ed p\u0159\u00edle\u017eitosti, jako jsou t\u0159eba V\u00e1noce, je v\u017edy trochu jin\u00e9, p\u0159ipravuje se n\u011bco speci\u00e1ln\u00edho, co se jindy b\u011bhem roku nikdy nepe\u010de. Poj\u010fte letos zkusit nov\u00e9 recepty. Co t\u0159eba netradi\u010dn\u00ed recepty ze zeleniny?<\/strong>
Zelenina si nach\u00e1z\u00ed cestu i do klasick\u00fdch mou\u010dn\u00edk\u016f, kter\u00fdm zaru\u010duje vl\u00e1\u010dnost a mnohdy prop\u016fj\u010duje nejen skv\u011blou chu\u0165 ale i atraktivn\u00ed barvu. Aby byl v\u00fdsledek perfektn\u00ed, je t\u0159eba v\u017edy vybrat ten spr\u00e1vn\u00fd recept, kter\u00fd zajist\u00ed, \u017ee se v\u0161e povede, jak m\u00e1, hned na prvn\u00ed pokus.
Mrkvov\u00fd dort pln\u00fd o\u0159ech\u016f, hrozinek a sko\u0159ice je dnes u\u017e klasikou a nechyb\u00ed v nab\u00eddce snad \u017e\u00e1dn\u00e9 lep\u0161\u00ed cukr\u00e1rny. Naopak pe\u010den\u00ed z \u010derven\u00e9 nebo oran\u017eov\u00e9 \u0159epy je sp\u00ed\u0161e novinkou. \u0158epa svou zemitou chut\u00ed skv\u011ble dopl\u0148uje chu\u0165 \u010dokol\u00e1dy, dob\u0159e se snoub\u00ed i s vanilkou nebo u n\u00e1s nep\u0159\u00edli\u0161 obl\u00edbenou l\u00e9ko\u0159ic\u00ed. Zkuste do pe\u010diva p\u0159idat i d\u00fdni, nejenom, \u017ee mou\u010dn\u00edk obarv\u00ed a zvl\u00e1\u010dn\u00ed, ale skv\u011ble rozvine chu\u0165 ko\u0159en\u00ed, jako je sko\u0159ice, h\u0159eb\u00ed\u010dek, bady\u00e1n, vanilka a mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek. Pokud vyzkou\u0161\u00edte n\u011bkter\u00fd z n\u00e1sleduj\u00edc\u00edch recept\u016f, budete v\u00fdsledkem jist\u011b p\u0159\u00edjemn\u011b p\u0159ekvapeni.<\/p>\n\n\n\n

D\u00fd\u0148ov\u00e9 cupcakes<\/strong>
Muffiny a jejich \u201evypar\u00e1d\u011bn\u00ed\u201c p\u0159\u00edbuzn\u00ed cupcakes si v posledn\u00ed dob\u011b na\u0161li u n\u00e1s \u0159adu p\u0159\u00edznivc\u016f. Jsou to skv\u011bl\u00e9 mou\u010dn\u00edky, akor\u00e1t do ruky, dob\u0159e vypadaj\u00ed, jsou jednoduch\u00e9 na p\u0159\u00edpravu, a nav\u00edc jsou rychle hotov\u00e9. Muffiny se hod\u00ed jako rychl\u00e1 sva\u010dina \u010di b\u011b\u017en\u00fd dezert k odpoledn\u00edmu \u010daji. Cupcaky zdoben\u00e9 hutn\u00fdm kr\u00e9mem jsou d\u016fstojnou n\u00e1hradou slavnostn\u00edch dort\u016f \u010di dezert\u016f.
Na t\u011bsto budete pot\u0159ebovat 8 pol\u00e9vkov\u00fdch l\u017eic slune\u010dnicov\u00e9ho olej<\/a>e, 250 g hladk\u00e9 mouky, 200 g d\u00fd\u0148ov\u00e9ho pyr\u00e9 z d\u00fdn\u011b mu\u0161k\u00e1tov\u00e9 nebo hokaido, 2 vejce M, 200 ml ml\u00e9ka, \u0161petku soli, \u00bd \u010dajov\u00e9 l\u017ei\u010dky mlet\u00e9 sko\u0159ice, \u0161petku mlet\u00e9ho mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku, 1 bal\u00ed\u010dek vanilkov\u00e9ho cukru, 4 pol\u00e9vkov\u00e9 l\u017e\u00edce cukru, 2 \u010dajov\u00e9 l\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva.
Na kr\u00e9m 300 g mascarpone, 2 pol\u00e9vkov\u00e9 l\u017e\u00edce mou\u010dkov\u00e9ho cukru, 1 bal\u00ed\u010dek vanilkov\u00e9ho cukru, 0,2 dcl smetany ke \u0161leh\u00e1n\u00ed, nastrouhan\u00e1 \u017elut\u00e1 \u010d\u00e1st k\u016fry z \u00bd bio citronu nebo pomeran\u010de, p\u0159\u00edpadn\u011b strouhanou \u010dokol\u00e1du na posyp\u00e1n\u00ed.<\/strong>
Nejprve si p\u0159iprav\u00edme d\u00fd\u0148ov\u00e9 pyr\u00e9. D\u00fdni oloupeme a nakr\u00e1j\u00edme mal\u00e9 kosti\u010dky o hran\u011b cca 2-3 cm, kter\u00e9 d\u00e1me na do pek\u00e1\u010dku vylo\u017een\u00e9ho pe\u010d\u00edc\u00edm pap\u00edrem a zakryjeme. Vlo\u017e\u00edme do trouby a pe\u010deme p\u0159i 200 \u00b0C zhruba 10 a\u017e 15 minut, a\u017e budou kosti\u010dky m\u011bkk\u00e9. Pot\u00e9 nech\u00e1me trochu vychladnout. Vychladlou d\u00fdni ve vhodn\u00e9 n\u00e1dob\u011b umixujeme do do hladk\u00e9ho pyr\u00e9. V p\u0159\u00edpad\u011b, \u017ee je hmota p\u0159\u00edli\u0161 hust\u00e1, m\u016f\u017eeme p\u0159idat trochu vody.
P\u0159iprav\u00edme t\u011bsto<\/strong>. V misce \u0161leh\u00e1me 2 vejce s ob\u011bma cukry do p\u011bny, p\u0159id\u00e1me olej, ml\u00e9ko a pyr\u00e9. Zam\u00edch\u00e1me. Do jin\u00e9 misky p\u0159esejeme 200 g hladk\u00e9 mouky s pr\u00e1\u0161kem do pe\u010diva, tak\u00e9 prom\u00edch\u00e1me, vm\u00edch\u00e1me ko\u0159en\u00ed a s\u016fl. Mouku s p\u0159\u00edsadami vsypeme do druh\u00e9 misky, d\u016fkladn\u011b prom\u00edch\u00e1me, aby se n\u00e1m v\u0161echny suroviny dob\u0159e spojily. Hladk\u00e9 t\u011bsto lijeme do formi\u010dek na muffiny a pe\u010deme v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b asi 20 – 25 minut. Po upe\u010den\u00ed nech\u00e1me vychladnout.
Na kr\u00e9m spoj\u00edme v\u0161echny suroviny a dob\u0159e vy\u0161leh\u00e1me. <\/strong>Kr\u00e9m je hutn\u00fd, nan\u00e1\u0161\u00edme ho na vychladl\u00e9 d\u00fd\u0148ov\u00e9 muffiny no\u017eem nebo cukr\u00e1\u0159sk\u00fdm s\u00e1\u010dkem.

<\/p>\n","protected":false},"excerpt":{"rendered":"

Mil\u00e9 \u010dten\u00e1\u0159ky, mil\u00ed \u010dten\u00e1\u0159i, \u017eivot je pestr\u00fd, a jeho pestrost a mnohostrannost se sna\u017e\u00edme zachytit i v MEDU\u0147CE. Prost\u011b p\u00ed\u0161eme o v\u0161em, co by v\u00e1s mohlo obohatit a zaj\u00edmat. V p\u00e1tek jsme v\u00e1m p\u0159edstavili uk\u00e1zku z \u010dl\u00e1nku MUDr. Elekov\u00e9 o probl\u00e9mech pohybov\u00e9ho syst\u00e9mu – a dnes je tu zase n\u011bco \u00fapln\u011b jin\u00e9ho – nab\u00edz\u00edme recept na v\u00fdborn\u00fd mou\u010dn\u00edk, kter\u00fd je sou\u010d\u00e1st\u00ed \u010dl\u00e1nku Mark\u00e9ty Vopi\u010dkov\u00e9 Cipprov\u00e9 o netradi\u010dn\u00e9m pe\u010den\u00ed ze zeleniny. Tak ho vyzkou\u0161ejte – tyto muffiny jsou prost\u011b SKV\u011aL\u00c9! Pe\u010den\u00ed pro zvl\u00e1\u0161tn\u00ed p\u0159\u00edle\u017eitosti, jako jsou t\u0159eba V\u00e1noce, je v\u017edy trochu jin\u00e9, p\u0159ipravuje se n\u011bco speci\u00e1ln\u00edho, co se jindy b\u011bhem roku nikdy nepe\u010de. Poj\u010fte letos zkusit nov\u00e9 recepty. Co t\u0159eba netradi\u010dn\u00ed recepty ze zeleniny?Zelenina si nach\u00e1z\u00ed cestu i do klasick\u00fdch mou\u010dn\u00edk\u016f, kter\u00fdm zaru\u010duje vl\u00e1\u010dnost a mnohdy prop\u016fj\u010duje nejen skv\u011blou chu\u0165 ale i atraktivn\u00ed barvu. Aby byl v\u00fdsledek perfektn\u00ed, je t\u0159eba v\u017edy vybrat ten spr\u00e1vn\u00fd recept, kter\u00fd zajist\u00ed, \u017ee se v\u0161e povede, jak m\u00e1, hned na prvn\u00ed pokus.Mrkvov\u00fd dort pln\u00fd o\u0159ech\u016f, hrozinek a sko\u0159ice je dnes u\u017e klasikou a nechyb\u00ed v nab\u00eddce snad \u017e\u00e1dn\u00e9 lep\u0161\u00ed cukr\u00e1rny. Naopak pe\u010den\u00ed z \u010derven\u00e9 nebo oran\u017eov\u00e9 \u0159epy je sp\u00ed\u0161e novinkou. \u0158epa svou zemitou chut\u00ed skv\u011ble dopl\u0148uje chu\u0165 \u010dokol\u00e1dy, dob\u0159e se snoub\u00ed i s vanilkou nebo u n\u00e1s nep\u0159\u00edli\u0161 obl\u00edbenou l\u00e9ko\u0159ic\u00ed. Zkuste do pe\u010diva p\u0159idat i d\u00fdni, nejenom, \u017ee mou\u010dn\u00edk obarv\u00ed a zvl\u00e1\u010dn\u00ed, ale skv\u011ble rozvine chu\u0165 ko\u0159en\u00ed, jako je sko\u0159ice, h\u0159eb\u00ed\u010dek, bady\u00e1n, vanilka a mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek. Pokud vyzkou\u0161\u00edte n\u011bkter\u00fd z n\u00e1sleduj\u00edc\u00edch recept\u016f, budete v\u00fdsledkem jist\u011b p\u0159\u00edjemn\u011b p\u0159ekvapeni. D\u00fd\u0148ov\u00e9 cupcakesMuffiny a jejich \u201evypar\u00e1d\u011bn\u00ed\u201c p\u0159\u00edbuzn\u00ed cupcakes si v posledn\u00ed dob\u011b na\u0161li u n\u00e1s \u0159adu p\u0159\u00edznivc\u016f. Jsou to skv\u011bl\u00e9 mou\u010dn\u00edky, akor\u00e1t do ruky, dob\u0159e vypadaj\u00ed, jsou jednoduch\u00e9 na p\u0159\u00edpravu, a nav\u00edc jsou rychle hotov\u00e9. Muffiny se hod\u00ed jako rychl\u00e1 sva\u010dina \u010di b\u011b\u017en\u00fd dezert k odpoledn\u00edmu \u010daji. Cupcaky zdoben\u00e9 hutn\u00fdm kr\u00e9mem jsou d\u016fstojnou n\u00e1hradou slavnostn\u00edch dort\u016f \u010di dezert\u016f.Na t\u011bsto budete pot\u0159ebovat 8 pol\u00e9vkov\u00fdch l\u017eic slune\u010dnicov\u00e9ho oleje, 250 g hladk\u00e9 mouky, 200 g d\u00fd\u0148ov\u00e9ho pyr\u00e9 z d\u00fdn\u011b mu\u0161k\u00e1tov\u00e9 nebo hokaido, 2 vejce M, 200 ml ml\u00e9ka, \u0161petku soli, \u00bd \u010dajov\u00e9 l\u017ei\u010dky mlet\u00e9 sko\u0159ice, \u0161petku mlet\u00e9ho mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku, 1 bal\u00ed\u010dek vanilkov\u00e9ho cukru, 4 pol\u00e9vkov\u00e9 l\u017e\u00edce cukru, 2 \u010dajov\u00e9 l\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva.Na kr\u00e9m 300 g mascarpone, 2 pol\u00e9vkov\u00e9 l\u017e\u00edce mou\u010dkov\u00e9ho cukru, 1 bal\u00ed\u010dek vanilkov\u00e9ho cukru, 0,2 dcl smetany ke \u0161leh\u00e1n\u00ed, nastrouhan\u00e1 \u017elut\u00e1 \u010d\u00e1st k\u016fry z \u00bd bio citronu nebo pomeran\u010de, p\u0159\u00edpadn\u011b strouhanou \u010dokol\u00e1du na posyp\u00e1n\u00ed.Nejprve si p\u0159iprav\u00edme d\u00fd\u0148ov\u00e9 pyr\u00e9. D\u00fdni oloupeme a nakr\u00e1j\u00edme mal\u00e9 kosti\u010dky o hran\u011b cca 2-3 cm, kter\u00e9 d\u00e1me na do pek\u00e1\u010dku vylo\u017een\u00e9ho pe\u010d\u00edc\u00edm pap\u00edrem a zakryjeme. Vlo\u017e\u00edme do trouby a pe\u010deme p\u0159i 200 \u00b0C zhruba 10 a\u017e 15 minut, a\u017e budou kosti\u010dky m\u011bkk\u00e9. Pot\u00e9 nech\u00e1me trochu vychladnout. Vychladlou d\u00fdni ve vhodn\u00e9 n\u00e1dob\u011b umixujeme do do hladk\u00e9ho pyr\u00e9. V p\u0159\u00edpad\u011b, \u017ee je hmota p\u0159\u00edli\u0161 hust\u00e1, m\u016f\u017eeme p\u0159idat trochu vody.P\u0159iprav\u00edme t\u011bsto. V misce \u0161leh\u00e1me 2 vejce s ob\u011bma cukry do p\u011bny, p\u0159id\u00e1me olej, ml\u00e9ko a pyr\u00e9. Zam\u00edch\u00e1me. Do jin\u00e9 misky p\u0159esejeme 200 g hladk\u00e9 mouky s pr\u00e1\u0161kem do pe\u010diva, tak\u00e9 prom\u00edch\u00e1me, vm\u00edch\u00e1me ko\u0159en\u00ed a s\u016fl. Mouku s p\u0159\u00edsadami vsypeme do druh\u00e9 misky, d\u016fkladn\u011b prom\u00edch\u00e1me, aby se n\u00e1m v\u0161echny suroviny dob\u0159e spojily. Hladk\u00e9 t\u011bsto lijeme do formi\u010dek na muffiny a pe\u010deme v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b asi 20 – 25 minut. Po upe\u010den\u00ed nech\u00e1me vychladnout.Na kr\u00e9m spoj\u00edme v\u0161echny suroviny a dob\u0159e vy\u0161leh\u00e1me. Kr\u00e9m je hutn\u00fd, nan\u00e1\u0161\u00edme ho na vychladl\u00e9 d\u00fd\u0148ov\u00e9 muffiny no\u017eem nebo cukr\u00e1\u0159sk\u00fdm s\u00e1\u010dkem.<\/p>\n","protected":false},"author":3,"featured_media":4020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,32,12],"tags":[],"class_list":["post-4014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-recepty","category-vyziva-a-zdrava-strava"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=4014"}],"version-history":[{"count":7,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4014\/revisions"}],"predecessor-version":[{"id":4040,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/4014\/revisions\/4040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/4020"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=4014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=4014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=4014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}