V\u00edt\u00e1m v\u00e1s, mil\u00ed \u010dten\u00e1\u0159i, u srpnov\u00e9 Medu\u0148ky.
\nMoc si pochvaluji leto\u0161n\u00ed l\u00e9to. Je p\u0159\u00edjemn\u011b teplo-neteplo, mokro-nemokro, voda, snad i ta spodn\u00ed, je z 80\u2009% dopln\u011bna. Rostliny a plodiny lesn\u00edk\u016fm, zem\u011bd\u011blc\u016fm i n\u00e1m na zahr\u00e1dk\u00e1ch a pol\u00edch rostou, tr\u00e1vu m\u016f\u017eeme sekat snad ka\u017ed\u00fd t\u0159et\u00ed den. Dokonce jsem m\u011bla pocit, \u017ee mi roste p\u0159ed o\u010dima. Mrkla jsem a u\u017e byla zase o centimetr vy\u0161\u0161\u00ed.
\nKosi a kv\u00ed\u010daly na zahrad\u011b tahaj\u00ed \u017e\u00ed\u017ealy ze zem\u011b, krm\u00ed ml\u00e1\u010fata a u\u017e snad maj\u00ed t\u0159et\u00ed vrh. N\u00e1lety strakapoud\u016f velk\u00fdch a vz\u00e1cn\u00fdch prost\u0159edn\u00edch u\u017e ani nepo\u010d\u00edt\u00e1m, hon\u00ed se tu ml\u00e1\u010fata s dosp\u011bl\u00fdmi a po r\u00e1nu je to tady jedna velk\u00e1 znesv\u00e1\u0159en\u00e1 rodina.
\nKo\u010dky to v\u0161e sleduj\u00ed zpoza okna a t\u011b\u0161\u00ed se na to, a\u017e ho jednou zapomeneme zav\u0159\u00edt. A my se d\u00edv\u00e1me na rann\u00ed tv s le\u010dem na tal\u00ed\u0159i a h\u00e1d\u00e1me se, kdo je kdo. Rozcuchan\u00e1 a Opelichanec, klidn\u00e1 m\u00e1ma a \u017erav\u00fd t\u00e1ta, m\u00e1me to rozd\u011blen\u00e9 a fand\u00edme t\u00e9 svoj\u00ed skupin\u011b.
\nV posledn\u00ed dob\u011b jsem se \u010dasto setkala s t\u00edm, \u017ee bychom nutn\u011b cht\u011bli, aby to nejlep\u0161\u00ed p\u0159i\u0161lo rychle a nejl\u00e9pe zadarmo. No, v podstat\u011b to ale tak re\u00e1ln\u011b nefunguje. V\u017edy m\u00e1me k \u201edispozici\u201d pouze dv\u011b mo\u017enosti.
\nPokud bychom n\u011bco dostali, pop\u0159\u00edpad\u011b n\u011b\u010deho dos\u00e1hli rychle a lacino, nikdy to nebude dobr\u00e9.
\nPokud to bude rychl\u00e9 a dobr\u00e9, nikdy to nebude lacin\u00e9.
\nA tak n\u00e1m asi nezb\u00fdv\u00e1, ne\u017e se roky sna\u017eit, nebo si to draze vykoupit anebo, pozor, naslouchat na\u0161im p\u0159edk\u016fm. T\u0159eba sta\u010d\u00ed za\u010d\u00edt v\u00edc vn\u00edmat maminku, nechat se pou\u010dit d\u011bdou, teta zase v\u00ed, co a jak se zahr\u00e1dkou\u2026
\nSta\u010d\u00ed se d\u00edvat kolem sebe, sta\u010d\u00ed jen ve sv\u00e9m bl\u00edzk\u00e9m okol\u00ed naslouchat a vn\u00edmat energii kolem.
\nA najednou se stane, \u017ee v\u00e1m Matka Zem\u011b odpov\u00ed a \u017ee v\u00e1s povede.
\nJe to asi trochu nadnesen\u00e9, ale nestalo se to pouze mn\u011b. St\u00e1v\u00e1 se to dnes a denn\u011b tis\u00edc\u016fm bytost\u00ed, kter\u00e9 si uv\u011bdomuj\u00ed, \u017ee v\u0161eho s m\u00edrou, v\u0161e m\u00e1 sv\u016fj \u010das a nic nen\u00ed zadarmo. Krom\u011b l\u00e1sky je to v\u0161e motivem ve\u0161ker\u00e9ho \u017eivota asi nejen na na\u0161\u00ed Matce Zemi.<\/p>\n
P\u0159eji klidn\u00e9 dny, p\u011bkn\u00e9 po\u010dten\u00ed a opatrujte se.
\nKv\u011bta Vt\u00edpilov\u00e1<\/p>\n
Z obsahu<\/strong><\/p>\n Rozhovor s Mgr. Ji\u0159\u00edm \u010cehovsk\u00fdm 6 T\u00c9MA: ZDRAV\u00dd A SPOKOJEN\u00dd MU\u017d<\/p>\n Jak vychovat z kluka Mu\u017ee 10 Vhodn\u00e1 strava pro mu\u017ee 14 Bylinky pro mu\u017ee 16 Jak vyu\u017e\u00edt s\u00edlu bylin Hormon\u00e1ln\u00ed j\u00f3ga pro mu\u017ee 18 H\u00e9faistois a meraki 19 Iluze samoty 22 V\u017edy je nejd\u016fle\u017eit\u011bj\u0161\u00ed d\u016fv\u011bra 24 P\u00edse\u0148 m\u00e9ho srdce 28 Mari\u00e1nsk\u00fd, ostr\u00fd a pestr\u00fd 29 Jak b\u00fdt single? 30 Jak vyj\u00edt s matkou Zem\u00ed 32 O kamenech a miner\u00e1lech 34 Jak je to s t\u00edm cholesterolem? (7) 36 Zdrav\u00fd a chutn\u00fd mangold 39 Ekz\u00e9m nen\u00ed jen onemocn\u011bn\u00ed k\u016f\u017ee 40 Samol\u00e9\u010dic\u00ed postupy 44 Astrokuk\u00e1tko 46 V\u00edt\u00e1m v\u00e1s, mil\u00ed \u010dten\u00e1\u0159i, u srpnov\u00e9 Medu\u0148ky. Moc si pochvaluji leto\u0161n\u00ed l\u00e9to. Je p\u0159\u00edjemn\u011b teplo-neteplo, mokro-nemokro, voda, snad i ta spodn\u00ed, je z 80\u2009% dopln\u011bna. Rostliny a plodiny lesn\u00edk\u016fm, zem\u011bd\u011blc\u016fm i n\u00e1m na zahr\u00e1dk\u00e1ch a pol\u00edch rostou, tr\u00e1vu m\u016f\u017eeme sekat snad ka\u017ed\u00fd t\u0159et\u00ed den. Dokonce jsem m\u011bla pocit, \u017ee mi roste p\u0159ed o\u010dima. Mrkla jsem a u\u017e byla zase o centimetr vy\u0161\u0161\u00ed. Kosi a kv\u00ed\u010daly na zahrad\u011b tahaj\u00ed \u017e\u00ed\u017ealy ze zem\u011b, krm\u00ed ml\u00e1\u010fata a u\u017e snad maj\u00ed t\u0159et\u00ed vrh. N\u00e1lety strakapoud\u016f velk\u00fdch a vz\u00e1cn\u00fdch prost\u0159edn\u00edch u\u017e ani nepo\u010d\u00edt\u00e1m, hon\u00ed se tu ml\u00e1\u010fata s dosp\u011bl\u00fdmi a po r\u00e1nu je to tady jedna velk\u00e1 znesv\u00e1\u0159en\u00e1 rodina. Ko\u010dky to v\u0161e sleduj\u00ed zpoza okna a t\u011b\u0161\u00ed se na to, a\u017e ho jednou zapomeneme zav\u0159\u00edt. A my se d\u00edv\u00e1me na rann\u00ed tv s le\u010dem na tal\u00ed\u0159i a h\u00e1d\u00e1me se, kdo je kdo. Rozcuchan\u00e1 a Opelichanec, klidn\u00e1 m\u00e1ma a \u017erav\u00fd t\u00e1ta, m\u00e1me to rozd\u011blen\u00e9 a fand\u00edme t\u00e9 svoj\u00ed skupin\u011b. V posledn\u00ed dob\u011b jsem se \u010dasto setkala s t\u00edm, \u017ee bychom nutn\u011b cht\u011bli, aby to nejlep\u0161\u00ed p\u0159i\u0161lo rychle a nejl\u00e9pe zadarmo. No, v podstat\u011b to ale tak re\u00e1ln\u011b nefunguje. V\u017edy m\u00e1me k \u201edispozici\u201d pouze dv\u011b mo\u017enosti. Pokud bychom n\u011bco dostali, pop\u0159\u00edpad\u011b n\u011b\u010deho dos\u00e1hli rychle a lacino, nikdy to nebude dobr\u00e9. Pokud to bude rychl\u00e9 a dobr\u00e9, nikdy to nebude lacin\u00e9. A tak n\u00e1m asi nezb\u00fdv\u00e1, ne\u017e se roky sna\u017eit, nebo si to draze vykoupit anebo, pozor, naslouchat na\u0161im p\u0159edk\u016fm. T\u0159eba sta\u010d\u00ed za\u010d\u00edt v\u00edc vn\u00edmat maminku, nechat se pou\u010dit d\u011bdou, teta zase v\u00ed, co a jak se zahr\u00e1dkou\u2026 Sta\u010d\u00ed se d\u00edvat kolem sebe, sta\u010d\u00ed jen ve sv\u00e9m bl\u00edzk\u00e9m okol\u00ed naslouchat a vn\u00edmat energii kolem. A najednou se stane, \u017ee v\u00e1m Matka Zem\u011b odpov\u00ed a \u017ee v\u00e1s povede. Je to asi trochu nadnesen\u00e9, ale nestalo se to pouze mn\u011b. St\u00e1v\u00e1 se to dnes a denn\u011b tis\u00edc\u016fm bytost\u00ed, kter\u00e9 si uv\u011bdomuj\u00ed, \u017ee v\u0161eho s m\u00edrou, v\u0161e m\u00e1 sv\u016fj \u010das a nic nen\u00ed zadarmo. Krom\u011b l\u00e1sky je to v\u0161e motivem ve\u0161ker\u00e9ho \u017eivota asi nejen na na\u0161\u00ed Matce Zemi. P\u0159eji klidn\u00e9 dny, p\u011bkn\u00e9 po\u010dten\u00ed a opatrujte se. Kv\u011bta Vt\u00edpilov\u00e1 Z obsahu Rozhovor s Mgr. Ji\u0159\u00edm \u010cehovsk\u00fdm 6 Mgr. V\u011bra Keilov\u00e1 T\u00c9MA: ZDRAV\u00dd A SPOKOJEN\u00dd MU\u017d Jak vychovat z kluka Mu\u017ee 10 Milena Kr\u00e1lov\u00e1 Vhodn\u00e1 strava pro mu\u017ee 14 MUDr. Vladim\u00edra Strnadelov\u00e1 Jan Zerz\u00e1n Bylinky pro mu\u017ee 16 Bc. Martin Kol\u00e1r Jak vyu\u017e\u00edt s\u00edlu bylin pro mu\u017esk\u00e9 zdrav\u00ed 17 MgA. Zde\u0148ka Vacul\u00edk Erlebachov\u00e1 Hormon\u00e1ln\u00ed j\u00f3ga pro mu\u017ee 18 Ing. Yvona \u0160vecov\u00e1 H\u00e9faistois a meraki 19 Ing. V\u011bra \u0160imonov\u00e1 Iluze samoty 22 Ing. Ji\u0159\u00ed Vacek V\u017edy je nejd\u016fle\u017eit\u011bj\u0161\u00ed d\u016fv\u011bra 24 Mgr. Martina Bur\u00fd\u0161kov\u00e1 P\u00edse\u0148 m\u00e9ho srdce 28 Ing. Ji\u0159\u00ed Maz\u00e1nek Mari\u00e1nsk\u00fd, ostr\u00fd a pestr\u00fd 29 V\u00e1clav V\u011btvi\u010dka Jak b\u00fdt single? 30 Michaela K\u0159\u00ed\u017eov\u00e1 Jak vyj\u00edt s matkou Zem\u00ed 32 Eva Joachimov\u00e1 O kamenech a miner\u00e1lech 34 Mgr. Jitka V\u011btrovsk\u00e1 Jak je to s t\u00edm cholesterolem? (7) 36 MUDr. Ludmila Elekov\u00e1 Zdrav\u00fd a chutn\u00fd mangold 39 Simona Proch\u00e1zkov\u00e1 DiS. Ekz\u00e9m nen\u00ed jen onemocn\u011bn\u00ed k\u016f\u017ee 40 Ing. Iveta Kulh\u00e1nkov\u00e1 Samol\u00e9\u010dic\u00ed postupy 44 Jan Hnilica Astrokuk\u00e1tko 46 Ing. Zden\u011bk Bohuslav \u0158\u00e1dkov\u00e1 inzerce \u0158\u00e1dky proti samot\u011b<\/p>\n","protected":false},"author":1,"featured_media":3344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121,1],"tags":[],"class_list":["post-3350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-121","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/3350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3350"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/3350\/revisions"}],"predecessor-version":[{"id":3374,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/3350\/revisions\/3374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/3344"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMgr. V\u011bra Keilov\u00e1<\/p>\n
\nMilena Kr\u00e1lov\u00e1<\/p>\n
\nMUDr. Vladim\u00edra Strnadelov\u00e1
\nJan Zerz\u00e1n<\/p>\n
\nBc. Martin Kol\u00e1r<\/p>\n
\npro mu\u017esk\u00e9 zdrav\u00ed 17
\nMgA. Zde\u0148ka Vacul\u00edk Erlebachov\u00e1<\/p>\n
\nIng. Yvona \u0160vecov\u00e1<\/p>\n
\nIng. V\u011bra \u0160imonov\u00e1<\/p>\n
\nIng. Ji\u0159\u00ed Vacek<\/p>\n
\nMgr. Martina Bur\u00fd\u0161kov\u00e1<\/p>\n
\nIng. Ji\u0159\u00ed Maz\u00e1nek<\/p>\n
\nV\u00e1clav V\u011btvi\u010dka<\/p>\n
\nMichaela K\u0159\u00ed\u017eov\u00e1<\/p>\n
\nEva Joachimov\u00e1<\/p>\n
\nMgr. Jitka V\u011btrovsk\u00e1<\/p>\n
\nMUDr. Ludmila Elekov\u00e1<\/p>\n
\nSimona Proch\u00e1zkov\u00e1 DiS.<\/p>\n
\nIng. Iveta Kulh\u00e1nkov\u00e1<\/p>\n
\nJan Hnilica<\/p>\n
\nIng. Zden\u011bk Bohuslav<\/p>\n\u0158\u00e1dkov\u00e1 inzerce<\/a><\/h2>\n
\u0158\u00e1dky proti samot\u011b<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"