{"id":3291,"date":"2020-07-26T06:00:39","date_gmt":"2020-07-26T06:00:39","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=3291"},"modified":"2026-07-01T13:55:31","modified_gmt":"2026-07-01T13:55:31","slug":"zdrave-letni-domaci-limonady","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2020\/07\/26\/zdrave-letni-domaci-limonady\/","title":{"rendered":"Zdrav\u00e9 letn\u00ed dom\u00e1c\u00ed limon\u00e1dy&#8230;"},"content":{"rendered":"<p><strong>&#8230; ocen\u00edme zejm\u00e9na v tepl\u00fdch letn\u00edch dnech. Maj\u00ed v\u00fdbornou chu\u0165, spolehliv\u011b za\u017eenou \u017e\u00edze\u0148 a velkou v\u00fdhodou je, \u017ee si je snadno vyrob\u00edme sami &#8211; a proto p\u0159esn\u011b v\u00edme, co jsme k jejich v\u00fdrob\u011b pou\u017eili a jist\u011b pro sebe vybereme kvalitn\u00ed suroviny&#8230; <\/strong>Vyzkou\u0161ejte jeden z recept\u016f, kter\u00fd ve sv\u00e9m \u010dl\u00e1nku v<strong> \u010dervencov\u00e9 Medu\u0148ce <\/strong>nab\u00edz\u00ed<strong> Zde\u0148ka Vacul\u00edk Erlebachov\u00e1.\u00a0<\/strong><\/p>\n<p><strong>Letn<\/strong><strong>\u00ed<\/strong> <strong>v\u016fn\u011b St\u0159edomo\u0159\u00ed: pomeran\u010d a tymi<\/strong><strong>\u00e1<\/strong><strong>n<br \/>\nDop\u0159ejme si pomeran\u010dovo &#8211; tymi\u00e1nov\u00e9 osv\u011b\u017een\u00ed<\/strong>! Krom\u011b lahodn\u00e9 chuti si u\u017eijeme i zdrav\u00ed prosp\u011b\u0161n\u00e9 \u00fa\u010dinky pomeran\u010de a tymi\u00e1nu. <strong>Pomeran\u010dovn<\/strong><strong>\u00ed<\/strong><strong>k <\/strong>poch\u00e1z\u00ed z tepl\u00fdch oblast\u00ed Asie a \u010c\u00edny, dnes u\u017e se s oblibou p\u011bstuje v ji\u017en\u00ed Africe, Kalifornii, ji\u017en\u00ed It\u00e1lii a Austr\u00e1lii. M\u00e1 velk\u00fd obsah vitam\u00ednu C, kter\u00fd podporuje l\u00e1tkovou p\u0159em\u011bnu v bu\u0148k\u00e1ch, dod\u00e1v\u00e1 vitalitu, energii, posiluje libido a potenci a zlep\u0161uje kvalitu vlas\u016f. Pomeran\u010d m\u00e1 vysok\u00fd obsah drasl\u00edku, d\u00edky tomu se p\u0159ebyte\u010dn\u00e9 z\u00e1soby tuk\u016f rozkl\u00e1daj\u00ed na jednodu\u0161\u0161\u00ed l\u00e1tky a jsou zdrojem energie. D\u00e1le je pomeran\u010d prosp\u011b\u0161n\u00fd pro v\u00fd\u017eivu poko\u017eky, posiluje kosti a zuby. P\u0159i v\u00fdb\u011bru plod\u016f bychom m\u011bli db\u00e1t na to, aby k\u016fra byla pevn\u00e1, neporu\u0161en\u00e1, nem\u011bla by m\u00edt tmav\u00e1 a m\u011bkk\u00e1 m\u00edsta.<br \/>\n<strong>Tymi<\/strong><strong>\u00e1<\/strong><strong>n <\/strong>je aromatick\u00e1 bylinka ze St\u0159edomo\u0159\u00ed, severn\u00ed Afriky a Asie. Jeho l\u00e9\u010debn\u00e9 \u00fa\u010dinky znali a k\u00a0r\u016fzn\u00fdm \u00fa\u010del\u016fm vyu\u017e\u00edvali u\u017e Egyp\u0165an\u00e9, \u0158\u00edman\u00e9 a Alb\u00e1nci ho u\u017e od dob Starov\u011bku pou\u017e\u00edvali jako afrodiziakum a antiseptikum. Tymi\u00e1n znamen\u00e1 \u201eodvaha&#8220;, proto se ve St\u0159edov\u011bku pod\u00e1val ryt\u00ed\u0159\u016fm, kte\u0159\u00ed odch\u00e1zeli do bitvy. V dne\u0161n\u00ed dob\u011b se tymi\u00e1n hojn\u011b u\u017e\u00edv\u00e1 jako aromatick\u00e1 bylinka v gastronomii, ale tak\u00e9 jako l\u00e9\u010div\u00fd \u010daj p\u0159i onemocn\u011bn\u00ed d\u00fdchac\u00edch cest.<\/p>\n<p><strong>St\u0159edomo\u0159sk\u00e1 pomeran\u010dovo &#8211; tymi<\/strong><strong>\u00e1<\/strong><strong>nov<\/strong><strong>\u00e1<\/strong><strong> limon<\/strong><strong>\u00e1<\/strong><strong>da<br \/>\nPot\u0159ebujeme:<\/strong> 6ks pomeran\u010d\u016f, 1ks velk\u00fd citron, 1ks velk\u00e9 sn\u00edtky \u010derstv\u00e9ho tymi\u00e1nu, 80 g t\u0159tinov\u00e9ho cukru (lze pou\u017e\u00edt i ag\u00e1ve sirup nebo st\u00e9vii), 0,5 l vody, 0,3 l perliv\u00e9 vody, led<br \/>\n<strong>Postup<\/strong>: Z citrus\u016f vyma\u010dk\u00e1me \u0161\u0165\u00e1vu, p\u0159im\u00edch\u00e1me t\u0159tinov\u00fd cukr a 0,5 l vody. Pro intenzivn\u011bj\u0161\u00ed chu\u0165 tuto sm\u011bs m\u016f\u017eeme v rendl\u00edku trochu sva\u0159it a n\u00e1sledn\u011b vychladit, ale pokud chceme zachovat vitam\u00edny a dal\u0161\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky, konzumujeme \u010derstv\u00e9. <strong>P\u0159id\u00e1me perlivou vodu, sn\u00edtku tymi\u00e1nu, kostky ledu a ozdob\u00edme pl\u00e1tky \u010derstv\u00fdch citrus\u016f.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; ocen\u00edme zejm\u00e9na v tepl\u00fdch letn\u00edch dnech. Maj\u00ed v\u00fdbornou chu\u0165, spolehliv\u011b za\u017eenou \u017e\u00edze\u0148 a velkou v\u00fdhodou je, \u017ee si je snadno vyrob\u00edme sami &#8211; a proto p\u0159esn\u011b v\u00edme, co jsme k jejich v\u00fdrob\u011b pou\u017eili a jist\u011b pro sebe vybereme kvalitn\u00ed suroviny&#8230; Vyzkou\u0161ejte jeden z recept\u016f, kter\u00fd ve sv\u00e9m \u010dl\u00e1nku v \u010dervencov\u00e9 Medu\u0148ce nab\u00edz\u00ed Zde\u0148ka Vacul\u00edk Erlebachov\u00e1.\u00a0 Letn\u00ed v\u016fn\u011b St\u0159edomo\u0159\u00ed: pomeran\u010d a tymi\u00e1n Dop\u0159ejme si pomeran\u010dovo &#8211; tymi\u00e1nov\u00e9 osv\u011b\u017een\u00ed! Krom\u011b lahodn\u00e9 chuti si u\u017eijeme i zdrav\u00ed prosp\u011b\u0161n\u00e9 \u00fa\u010dinky pomeran\u010de a tymi\u00e1nu. Pomeran\u010dovn\u00edk poch\u00e1z\u00ed z tepl\u00fdch oblast\u00ed Asie a \u010c\u00edny, dnes u\u017e se s oblibou p\u011bstuje v ji\u017en\u00ed Africe, Kalifornii, ji\u017en\u00ed It\u00e1lii a Austr\u00e1lii. M\u00e1 velk\u00fd obsah vitam\u00ednu C, kter\u00fd podporuje l\u00e1tkovou p\u0159em\u011bnu v bu\u0148k\u00e1ch, dod\u00e1v\u00e1 vitalitu, energii, posiluje libido a potenci a zlep\u0161uje kvalitu vlas\u016f. Pomeran\u010d m\u00e1 vysok\u00fd obsah drasl\u00edku, d\u00edky tomu se p\u0159ebyte\u010dn\u00e9 z\u00e1soby tuk\u016f rozkl\u00e1daj\u00ed na jednodu\u0161\u0161\u00ed l\u00e1tky a jsou zdrojem energie. D\u00e1le je pomeran\u010d prosp\u011b\u0161n\u00fd pro v\u00fd\u017eivu poko\u017eky, posiluje kosti a zuby. P\u0159i v\u00fdb\u011bru plod\u016f bychom m\u011bli db\u00e1t na to, aby k\u016fra byla pevn\u00e1, neporu\u0161en\u00e1, nem\u011bla by m\u00edt tmav\u00e1 a m\u011bkk\u00e1 m\u00edsta. Tymi\u00e1n je aromatick\u00e1 bylinka ze St\u0159edomo\u0159\u00ed, severn\u00ed Afriky a Asie. Jeho l\u00e9\u010debn\u00e9 \u00fa\u010dinky znali a k\u00a0r\u016fzn\u00fdm \u00fa\u010del\u016fm vyu\u017e\u00edvali u\u017e Egyp\u0165an\u00e9, \u0158\u00edman\u00e9 a Alb\u00e1nci ho u\u017e od dob Starov\u011bku pou\u017e\u00edvali jako afrodiziakum a antiseptikum. Tymi\u00e1n znamen\u00e1 \u201eodvaha&#8220;, proto se ve St\u0159edov\u011bku pod\u00e1val ryt\u00ed\u0159\u016fm, kte\u0159\u00ed odch\u00e1zeli do bitvy. V dne\u0161n\u00ed dob\u011b se tymi\u00e1n hojn\u011b u\u017e\u00edv\u00e1 jako aromatick\u00e1 bylinka v gastronomii, ale tak\u00e9 jako l\u00e9\u010div\u00fd \u010daj p\u0159i onemocn\u011bn\u00ed d\u00fdchac\u00edch cest. St\u0159edomo\u0159sk\u00e1 pomeran\u010dovo &#8211; tymi\u00e1nov\u00e1 limon\u00e1da Pot\u0159ebujeme: 6ks pomeran\u010d\u016f, 1ks velk\u00fd citron, 1ks velk\u00e9 sn\u00edtky \u010derstv\u00e9ho tymi\u00e1nu, 80 g t\u0159tinov\u00e9ho cukru (lze pou\u017e\u00edt i ag\u00e1ve sirup nebo st\u00e9vii), 0,5 l vody, 0,3 l perliv\u00e9 vody, led Postup: Z citrus\u016f vyma\u010dk\u00e1me \u0161\u0165\u00e1vu, p\u0159im\u00edch\u00e1me t\u0159tinov\u00fd cukr a 0,5 l vody. Pro intenzivn\u011bj\u0161\u00ed chu\u0165 tuto sm\u011bs m\u016f\u017eeme v rendl\u00edku trochu sva\u0159it a n\u00e1sledn\u011b vychladit, ale pokud chceme zachovat vitam\u00edny a dal\u0161\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky, konzumujeme \u010derstv\u00e9. P\u0159id\u00e1me perlivou vodu, sn\u00edtku tymi\u00e1nu, kostky ledu a ozdob\u00edme pl\u00e1tky \u010derstv\u00fdch citrus\u016f.<\/p>\n","protected":false},"author":3,"featured_media":3295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33,32,12],"tags":[],"class_list":["post-3291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-rady-a-tipy","category-recepty","category-vyziva-a-zdrava-strava"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/3291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3291"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/3291\/revisions"}],"predecessor-version":[{"id":3292,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/3291\/revisions\/3292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/3295"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}