{"id":2940,"date":"2021-06-05T06:00:00","date_gmt":"2021-06-05T06:00:00","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=2940"},"modified":"2021-05-20T10:08:12","modified_gmt":"2021-05-20T10:08:12","slug":"rychly-recept-na-vikend-jarni-dobroty-zeleninove-pomazanky","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2021\/06\/05\/rychly-recept-na-vikend-jarni-dobroty-zeleninove-pomazanky\/","title":{"rendered":"Rychl\u00fd recept na v\u00edkend: Jarn\u00ed dobroty &#8211; zeleninov\u00e9 pomaz\u00e1nky"},"content":{"rendered":"<div id=\"title\">\n<p><strong>Venku je hezky a<\/strong> mo\u017en\u00e1 se n\u00e1m nechce o v\u00edkendu tr\u00e1vit zbyte\u010dn\u011b mnoho \u010dasu v kuchyni&#8230;&nbsp; <strong>Zkuste si p\u0159ipravit n\u011bkterou z t\u011bchto pomaz\u00e1nek &#8211; jsou rychl\u00e9, dobr\u00e9, zdrav\u00e9 &#8211; a jist\u011b s nimi&nbsp; sklid\u00edte \u00fasp\u011bch. Hod\u00ed se na toasty<\/strong> nebo <strong>jako dip k ty\u010dink\u00e1m<\/strong>, kter\u00e9 vyrob\u00edme <strong>ze zeleniny<\/strong> a pokud se chyst\u00e1te na grilov\u00e1n\u00ed, jist\u011b je taky ocen\u00edte&#8230; <strong><br \/>\n(<\/strong><em>Recepty jsou od<strong> Simony Proch\u00e1zkov\u00e9).<\/strong><\/em><\/p>\n<\/div>\n<div id=\"article_content\">\n<p><strong>Kedlubnov\u00e1 pomaz\u00e1nka <\/strong><br \/>\n<em>1 tvaroh pop\u0159\u00edpad\u011b tofu * 1 b\u00edl\u00fd jogurt * 15 dkg jemn\u011b nastrouhan\u00e9 kedlubny * 10 dkg jemn\u011b nastrouhan\u00e9 syrov\u00e9 mrkve<\/em> <em>* mo\u0159sk\u00e1 s\u016fl<br \/>\n<\/em><strong>Postup:<\/strong>&nbsp; V\u0161echny uveden\u00e9 p\u0159\u00edsady sm\u00edch\u00e1me, osol\u00edme. Pro pikantn\u011bj\u0161\u00ed chu\u0165 lze i ope\u0159it. Nama\u017eeme na veku a ozdob\u00edme zelenou petr\u017eelkou.<\/p>\n<p><strong>Celerov\u00e1 pomaz\u00e1nka<br \/>\n<\/strong><em>1 celer * 3 l\u017e\u00edce zakysan\u00e9 smetany *&nbsp; 1 cibulka * 2 natvrdo uva\u0159en\u00e1 vejce * mo\u0159sk\u00e1 s\u016fl *&nbsp; \u0159e\u0159icha, l\u00edstky mlad\u00e9 kop\u0159ivy, pa\u017eitka<br \/>\n<\/em><strong>Postup<\/strong>: Celer o\u010dist\u00edme, uva\u0159\u00edme a najemno nastrouh\u00e1me. Cibulku a zelen\u00e9 bylinky nadrobno nakr\u00e1j\u00edme a postupn\u011b p\u0159im\u00edch\u00e1me k&nbsp;celeru. Podle chuti osol\u00edme a m\u016f\u017eeme pod\u00e1vat.<\/p>\n<p><strong>Mrkvov\u00e1 pomaz\u00e1nka<br \/>\n<\/strong><em> 3 v\u011bt\u0161\u00ed mrkve * 2 mlad\u00e9 cibulky * 1 raj\u010de * 4 l\u017e\u00edce zakysan\u00e9 smetany * 2 natvrdo uva\u0159en\u00e1 vejce * mo\u0159sk\u00e1 s\u016fl * petr\u017eelka, l\u00edstky mlad\u00e9 kop\u0159ivy, \u0159e\u0159icha a pa\u017eitka<\/em><br \/>\n<strong>Postup<\/strong>: Mrkev dob\u0159e o\u010dist\u00edme a najemno nastrouh\u00e1me, p\u0159id\u00e1me nakr\u00e1jen\u00e1 vejce, nadrobno nakr\u00e1jenou cibulku a zelen\u00e9 ko\u0159en\u00ed. V\u0161e sm\u00edch\u00e1me se zakysanou smetanou a dle chuti odol\u00edme.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Venku je hezky a mo\u017en\u00e1 se n\u00e1m nechce o v\u00edkendu tr\u00e1vit zbyte\u010dn\u011b mnoho \u010dasu v kuchyni&#8230;&nbsp; Zkuste si p\u0159ipravit n\u011bkterou z t\u011bchto pomaz\u00e1nek &#8211; jsou rychl\u00e9, dobr\u00e9, zdrav\u00e9 &#8211; a jist\u011b s nimi&nbsp; sklid\u00edte \u00fasp\u011bch. Hod\u00ed se na toasty nebo jako dip k ty\u010dink\u00e1m, kter\u00e9 vyrob\u00edme ze zeleniny a pokud se chyst\u00e1te na grilov\u00e1n\u00ed, jist\u011b je taky ocen\u00edte&#8230; (Recepty jsou od Simony Proch\u00e1zkov\u00e9). Kedlubnov\u00e1 pomaz\u00e1nka 1 tvaroh pop\u0159\u00edpad\u011b tofu * 1 b\u00edl\u00fd jogurt * 15 dkg jemn\u011b nastrouhan\u00e9 kedlubny * 10 dkg jemn\u011b nastrouhan\u00e9 syrov\u00e9 mrkve * mo\u0159sk\u00e1 s\u016fl Postup:&nbsp; V\u0161echny uveden\u00e9 p\u0159\u00edsady sm\u00edch\u00e1me, osol\u00edme. Pro pikantn\u011bj\u0161\u00ed chu\u0165 lze i ope\u0159it. Nama\u017eeme na veku a ozdob\u00edme zelenou petr\u017eelkou. Celerov\u00e1 pomaz\u00e1nka 1 celer * 3 l\u017e\u00edce zakysan\u00e9 smetany *&nbsp; 1 cibulka * 2 natvrdo uva\u0159en\u00e1 vejce * mo\u0159sk\u00e1 s\u016fl *&nbsp; \u0159e\u0159icha, l\u00edstky mlad\u00e9 kop\u0159ivy, pa\u017eitka Postup: Celer o\u010dist\u00edme, uva\u0159\u00edme a najemno nastrouh\u00e1me. Cibulku a zelen\u00e9 bylinky nadrobno nakr\u00e1j\u00edme a postupn\u011b p\u0159im\u00edch\u00e1me k&nbsp;celeru. Podle chuti osol\u00edme a m\u016f\u017eeme pod\u00e1vat. Mrkvov\u00e1 pomaz\u00e1nka 3 v\u011bt\u0161\u00ed mrkve * 2 mlad\u00e9 cibulky * 1 raj\u010de * 4 l\u017e\u00edce zakysan\u00e9 smetany * 2 natvrdo uva\u0159en\u00e1 vejce * mo\u0159sk\u00e1 s\u016fl * petr\u017eelka, l\u00edstky mlad\u00e9 kop\u0159ivy, \u0159e\u0159icha a pa\u017eitka Postup: Mrkev dob\u0159e o\u010dist\u00edme a najemno nastrouh\u00e1me, p\u0159id\u00e1me nakr\u00e1jen\u00e1 vejce, nadrobno nakr\u00e1jenou cibulku a zelen\u00e9 ko\u0159en\u00ed. V\u0161e sm\u00edch\u00e1me se zakysanou smetanou a dle chuti odol\u00edme.<\/p>\n","protected":false},"author":3,"featured_media":2942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,32,12],"tags":[],"class_list":["post-2940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-recepty","category-vyziva-a-zdrava-strava"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2940"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2940\/revisions"}],"predecessor-version":[{"id":4800,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2940\/revisions\/4800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/2942"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}