{"id":2853,"date":"2020-05-08T06:00:52","date_gmt":"2020-05-08T06:00:52","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=2853"},"modified":"2020-05-06T10:42:45","modified_gmt":"2020-05-06T10:42:45","slug":"jak-mit-silne-srdce-a-zdrave-cevy-doctete-se-v-kvetnovem-cisle-medunky","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2020\/05\/08\/jak-mit-silne-srdce-a-zdrave-cevy-doctete-se-v-kvetnovem-cisle-medunky\/","title":{"rendered":"Jak m\u00edt siln\u00e9 srdce a zdrav\u00e9 c\u00e9vy? Do\u010dtete se v kv\u011btnov\u00e9m \u010d\u00edsle Medu\u0148ky!"},"content":{"rendered":"

Z aktu\u00e1ln\u00edho \u010d\u00edsla Medu\u0148ky, dostupn\u00e9ho st\u00e1le na st\u00e1nc\u00edch a prodejn\u00e1ch PNS,\u00a0 jsme pro tento t\u00fdden vybrali uk\u00e1zku z \u010dl\u00e1nku celostn\u00edho l\u00e9ka\u0159e MUDr. Tom\u00e1\u0161e<\/em> Lebenharta<\/em>, kter\u00fd se zam\u00fd\u0161l\u00ed nad t\u00edm, jak uzdravit sv\u00e9 srdce<\/em>. Elektronick\u00e1 verze kv\u011btnov\u00e9 Medu\u0148ky (a tak\u00e9 p\u0159edchoz\u00edch \u010d\u00edsel na\u0161eho \u010dasopisu) je k dispozici na emedunka.cz<\/a>
\n<\/strong><\/p>\n

 <\/p>\n

Jak uzdravit sv\u00e9 srdce<\/strong><\/p>\n

Ka\u017ed\u00fd org\u00e1n, ka\u017ed\u00e1 tk\u00e1\u0148 a \u010d\u00e1st lidsk\u00e9ho t\u011bla m\u00e1 svoji biologickou \u00falohu \u2013 o tom u\u010d\u00ed v\u011bdeck\u00e1 medic\u00edna. Tak\u00e9 ale m\u00e1 svou energetick\u00fd a symbolick\u00fd v\u00fdznam \u2013 o tom u\u010d\u00ed psychosomatika (na r\u016fzn\u00fdch \u00farovn\u00edch). Terapeut neum\u00ed \u010d\u00edst my\u0161lenky, ale um\u00ed \u010d\u00edst z\u00a0t\u011bla, kter\u00e9 je jedinou hmatatelnou pravdou o n\u00e1s, co se t\u00fdk\u00e1 na\u0161\u00ed osobn\u00ed minulosti, zvyk\u016f, \u017eivotospr\u00e1vy, a rovn\u011b\u017e m\u016f\u017ee pravdiv\u011b vypov\u00eddat o na\u0161\u00ed aktu\u00e1ln\u00ed p\u0159\u00edtomnosti.
\nZam\u011b\u0159me se na srdce. Jeho biologick\u00e1 role a jeho anatomie je dostate\u010dn\u011b zn\u00e1ma i laik\u016fm, pono\u0159me se tedy sp\u00ed\u0161e do jeho energetick\u00fdch hlubin a jeho v\u00fdznamu spojen\u00e9ho s\u00a0\u00farovn\u00ed v\u011bdom\u00ed. V\u00edme, \u017ee tzv. kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed jsou v\u00a0pr\u016fmyslov\u011b vysp\u011bl\u00fdch zem\u00edch v \u017eeb\u0159\u00ed\u010dku \u00famrtnosti na prvn\u00edm m\u00edst\u011b. Sem tak\u00e9 pat\u0159\u00ed nap\u0159, mozkov\u00e9 mrtvice \u2013 tedy akutn\u00ed nedokrven\u00ed mozkov\u00e9 tk\u00e1n\u011b c\u00e9vn\u00edho p\u016fvodu. Kardio-vaskul\u00e1rn\u00ed = srde\u010dn\u011b-c\u00e9vn\u00ed. Polo\u017eme si ot\u00e1zku, PRO\u010c lidstvo \u2013 zejm\u00e9na jeho \u010d\u00e1st v\u00a0z\u00e1padn\u00ed civilizaci \u2013 je takto decimov\u00e1no? Mimochodem na druh\u00e9m m\u00edst\u011b jsou onkologick\u00e1 onemocn\u011bn\u00ed, co\u017e je jist\u011b dal\u0161\u00ed t\u00e9ma na hlub\u0161\u00ed rozbor.
\nOt\u00e1zka p\u0159et\u00ed\u017een\u00ed srde\u010dn\u00edho svalu zde nen\u00ed a\u017e tak d\u016fle\u017eit\u00e1. Myokard n\u00e1m d\u00e1 spolehliv\u011b v\u011bd\u011bt, kdy se tak d\u011bje, tak\u017ee z\u00e1t\u011b\u017e zvoln\u00edme \u2013 tedy pokud jsme ochotni sv\u00e9 t\u011blo vn\u00edmat a uposlechnout jeho sign\u00e1ly. Mnohem d\u016fle\u017eit\u011bj\u0161\u00ed je zde problematika oslabov\u00e1n\u00ed srdce. Proto si \u0159ekn\u011bme n\u011bco o masivn\u011b roz\u0161\u00ed\u0159en\u00e9 energii, je\u017e vede k\u00a0vy\u010derp\u00e1n\u00ed srdce.<\/p>\n

O v\u00fdznamu citov\u00e9ho \u017eivota
\n<\/strong>Na po\u010d\u00e1tku je neschopnost rozli\u0161ovat d\u016fle\u017eit\u00e9 a ned\u016fle\u017eit\u00e9. To je d\u016fsledek velk\u00e9 p\u0159evahy rozumu a my\u0161len\u00ed (tedy ega) a ignorace sv\u00e9ho srdce, pota\u017emo pocit\u016f a pot\u0159eb. T\u00edm, \u017ee v\u0161e chceme kontrolovat, odd\u011blujeme se od proudu \u017divota a srdce krv\u00e1c\u00ed\u2026 Jsme tak zahlceni bezv\u00fdznamn\u00fdmi v\u011bcmi, \u017ee se nedok\u00e1\u017eeme spojit se sv\u00fdm snem a nejsme schopni rozpoznat v\u00a0sob\u011b nad\u00e1n\u00ed a \u017eivotn\u00ed posl\u00e1n\u00ed. Ocho\u010dujeme si sv\u00e9 sny a p\u0159ist\u0159ih\u00e1v\u00e1me k\u0159\u00eddla svobody. D\u011bl\u00e1me to dobrovoln\u011b, a nav\u00edc s\u00a0pocitem vlastn\u00ed d\u016fle\u017eitosti. Neum\u00edme d\u00e1vat \u2013 a to ani sob\u011b. Pop\u00edr\u00e1me p\u0159irozenost a boj\u00edme se li\u0161it se. Okr\u00e1d\u00e1me se o \u017eivotn\u00ed s\u00edlu i nad\u0161en\u00ed a upad\u00e1me do energie lhostejnosti a setrva\u010dnosti. Nejv\u00edce t\u00edm trp\u00ed na\u0161e Du\u0161e a na \u00farovni hmotn\u00e9ho t\u011bla pr\u00e1v\u011b srdce.
\nTento org\u00e1n \u010derp\u00e1 hlavn\u011b z\u00a0energie radosti a l\u00e1sky. M\u00e1 radost z\u00a0d\u00e1v\u00e1n\u00ed. D\u00e1v\u00e1n\u00ed a odpou\u0161t\u011bn\u00ed je origin\u00e1ln\u00ed frekvence Univerza a jeho Stvo\u0159itele. Je stokr\u00e1t ov\u011b\u0159eno, \u017ee kdo up\u0159\u00edmn\u011b d\u00e1v\u00e1, dost\u00e1v\u00e1 mnohem v\u00edce ne\u017e ten, kdo nezi\u0161tn\u00fdch dar\u016f nen\u00ed schopen, a naopak se o sv\u016fj majetek boj\u00ed. A tak \u017eijeme ve sv\u011bt\u011b, kde skoro v\u0161ichni berou, nebo br\u00e1t cht\u011bj\u00ed \u2013 a srdce pl\u00e1\u010de.
\nDal\u0161\u00ed rozm\u011br srdce je odvaha. Odvaha se zm\u011bnit, li\u0161it, darovat, a hlavn\u011b zdvihnout zreziv\u011bl\u00e9 kotvy, rozt\u00e1hnout plachty v\u00a0ostr\u00e9m v\u011btru a vyplout. Za sv\u00fdm snem, za obzor, do nezn\u00e1ma. Opustit jistoty, svazuj\u00edc\u00ed zvyky a dohody. Tak\u00e9 se tomu \u0159\u00edk\u00e1 srdnatost, co\u017e znamen\u00e1 to m\u00edt velk\u00e9 a odv\u00e1\u017en\u00e9 srdce. Pokud ka\u017ed\u00fd n\u00e1\u0161 krok bude sm\u011b\u0159ovat k\u00a0napln\u011bn\u00ed na\u0161ich sn\u016f a c\u00edl\u016f, na\u0161e srdce bude siln\u00e9 a nikdy n\u00e1s nezklame.
\nJe tak\u00e9 nutn\u00e9 rozlou\u010dit se s\u00a0mentalitou ob\u011bti a l\u00edtosti. Opravdu zde nejsme proto, aby n\u00e1s n\u011bkdo ocho\u010doval a m\u011bl pod kontrolou. Jsme na t\u00e9to planet\u011b proto, abychom se stali rebely, vykon\u00e1vali nov\u00e9 v\u011bci i z\u00e1zraky. Je to na\u0161e povinnost! Ka\u017ed\u00fd v\u011bdom\u00fd a odv\u00e1\u017en\u00fd \u010din takov\u00fdm z\u00e1zrakem je. A nevkl\u00e1d\u00e1me-li do ka\u017ed\u00e9ho sv\u00e9ho \u010dinu srdce, vysilujeme ho a ni\u010d\u00edme si zdrav\u00ed. Na\u0161e v\u016fle je pak ochromena nebo rozpt\u00fdlena do tis\u00edce nesmysln\u00fdch \u010dinnost\u00ed.\u00a0 To je realita sou\u010dasn\u00e9 civilizace. Proto se kardiovaskul\u00e1rn\u00edm nemocem \u0159\u00edk\u00e1 civiliza\u010dn\u00ed. Zdaleka to tedy nen\u00ed jen o toxick\u00e9 \u017eivotospr\u00e1v\u011b. Bu\u010fme v\u00edce srde\u010dn\u00ed i srdnat\u00ed \u2013 pak na\u0161e srdce bude pln\u00e9 energie a pro\u017eijeme \u0161\u0165astn\u00fd \u017eivot!…<\/p>\n

Cel\u00fd \u010dl\u00e1nek i dal\u0161\u00ed \u010dl\u00e1nky do t\u00e9matu Siln\u00e9 srdce a zdrav\u00e9 c\u00e9vy si p\u0159e\u010dtete v kv\u011btnov\u00e9 Medu\u0148ce.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Z aktu\u00e1ln\u00edho \u010d\u00edsla Medu\u0148ky, dostupn\u00e9ho st\u00e1le na st\u00e1nc\u00edch a prodejn\u00e1ch PNS,\u00a0 jsme pro tento t\u00fdden vybrali uk\u00e1zku z \u010dl\u00e1nku celostn\u00edho l\u00e9ka\u0159e MUDr. Tom\u00e1\u0161e Lebenharta, kter\u00fd se zam\u00fd\u0161l\u00ed nad t\u00edm, jak uzdravit sv\u00e9 srdce. Elektronick\u00e1 verze kv\u011btnov\u00e9 Medu\u0148ky (a tak\u00e9 p\u0159edchoz\u00edch \u010d\u00edsel na\u0161eho \u010dasopisu) je k dispozici na emedunka.cz   Jak uzdravit sv\u00e9 srdce Ka\u017ed\u00fd org\u00e1n, ka\u017ed\u00e1 tk\u00e1\u0148 a \u010d\u00e1st lidsk\u00e9ho t\u011bla m\u00e1 svoji biologickou \u00falohu \u2013 o tom u\u010d\u00ed v\u011bdeck\u00e1 medic\u00edna. Tak\u00e9 ale m\u00e1 svou energetick\u00fd a symbolick\u00fd v\u00fdznam \u2013 o tom u\u010d\u00ed psychosomatika (na r\u016fzn\u00fdch \u00farovn\u00edch). Terapeut neum\u00ed \u010d\u00edst my\u0161lenky, ale um\u00ed \u010d\u00edst z\u00a0t\u011bla, kter\u00e9 je jedinou hmatatelnou pravdou o n\u00e1s, co se t\u00fdk\u00e1 na\u0161\u00ed osobn\u00ed minulosti, zvyk\u016f, \u017eivotospr\u00e1vy, a rovn\u011b\u017e m\u016f\u017ee pravdiv\u011b vypov\u00eddat o na\u0161\u00ed aktu\u00e1ln\u00ed p\u0159\u00edtomnosti. Zam\u011b\u0159me se na srdce. Jeho biologick\u00e1 role a jeho anatomie je dostate\u010dn\u011b zn\u00e1ma i laik\u016fm, pono\u0159me se tedy sp\u00ed\u0161e do jeho energetick\u00fdch hlubin a jeho v\u00fdznamu spojen\u00e9ho s\u00a0\u00farovn\u00ed v\u011bdom\u00ed. V\u00edme, \u017ee tzv. kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed jsou v\u00a0pr\u016fmyslov\u011b vysp\u011bl\u00fdch zem\u00edch v \u017eeb\u0159\u00ed\u010dku \u00famrtnosti na prvn\u00edm m\u00edst\u011b. Sem tak\u00e9 pat\u0159\u00ed nap\u0159, mozkov\u00e9 mrtvice \u2013 tedy akutn\u00ed nedokrven\u00ed mozkov\u00e9 tk\u00e1n\u011b c\u00e9vn\u00edho p\u016fvodu. Kardio-vaskul\u00e1rn\u00ed = srde\u010dn\u011b-c\u00e9vn\u00ed. Polo\u017eme si ot\u00e1zku, PRO\u010c lidstvo \u2013 zejm\u00e9na jeho \u010d\u00e1st v\u00a0z\u00e1padn\u00ed civilizaci \u2013 je takto decimov\u00e1no? Mimochodem na druh\u00e9m m\u00edst\u011b jsou onkologick\u00e1 onemocn\u011bn\u00ed, co\u017e je jist\u011b dal\u0161\u00ed t\u00e9ma na hlub\u0161\u00ed rozbor. Ot\u00e1zka p\u0159et\u00ed\u017een\u00ed srde\u010dn\u00edho svalu zde nen\u00ed a\u017e tak d\u016fle\u017eit\u00e1. Myokard n\u00e1m d\u00e1 spolehliv\u011b v\u011bd\u011bt, kdy se tak d\u011bje, tak\u017ee z\u00e1t\u011b\u017e zvoln\u00edme \u2013 tedy pokud jsme ochotni sv\u00e9 t\u011blo vn\u00edmat a uposlechnout jeho sign\u00e1ly. Mnohem d\u016fle\u017eit\u011bj\u0161\u00ed je zde problematika oslabov\u00e1n\u00ed srdce. Proto si \u0159ekn\u011bme n\u011bco o masivn\u011b roz\u0161\u00ed\u0159en\u00e9 energii, je\u017e vede k\u00a0vy\u010derp\u00e1n\u00ed srdce. O v\u00fdznamu citov\u00e9ho \u017eivota Na po\u010d\u00e1tku je neschopnost rozli\u0161ovat d\u016fle\u017eit\u00e9 a ned\u016fle\u017eit\u00e9. To je d\u016fsledek velk\u00e9 p\u0159evahy rozumu a my\u0161len\u00ed (tedy ega) a ignorace sv\u00e9ho srdce, pota\u017emo pocit\u016f a pot\u0159eb. T\u00edm, \u017ee v\u0161e chceme kontrolovat, odd\u011blujeme se od proudu \u017divota a srdce krv\u00e1c\u00ed\u2026 Jsme tak zahlceni bezv\u00fdznamn\u00fdmi v\u011bcmi, \u017ee se nedok\u00e1\u017eeme spojit se sv\u00fdm snem a nejsme schopni rozpoznat v\u00a0sob\u011b nad\u00e1n\u00ed a \u017eivotn\u00ed posl\u00e1n\u00ed. Ocho\u010dujeme si sv\u00e9 sny a p\u0159ist\u0159ih\u00e1v\u00e1me k\u0159\u00eddla svobody. D\u011bl\u00e1me to dobrovoln\u011b, a nav\u00edc s\u00a0pocitem vlastn\u00ed d\u016fle\u017eitosti. Neum\u00edme d\u00e1vat \u2013 a to ani sob\u011b. Pop\u00edr\u00e1me p\u0159irozenost a boj\u00edme se li\u0161it se. Okr\u00e1d\u00e1me se o \u017eivotn\u00ed s\u00edlu i nad\u0161en\u00ed a upad\u00e1me do energie lhostejnosti a setrva\u010dnosti. Nejv\u00edce t\u00edm trp\u00ed na\u0161e Du\u0161e a na \u00farovni hmotn\u00e9ho t\u011bla pr\u00e1v\u011b srdce. Tento org\u00e1n \u010derp\u00e1 hlavn\u011b z\u00a0energie radosti a l\u00e1sky. M\u00e1 radost z\u00a0d\u00e1v\u00e1n\u00ed. D\u00e1v\u00e1n\u00ed a odpou\u0161t\u011bn\u00ed je origin\u00e1ln\u00ed frekvence Univerza a jeho Stvo\u0159itele. Je stokr\u00e1t ov\u011b\u0159eno, \u017ee kdo up\u0159\u00edmn\u011b d\u00e1v\u00e1, dost\u00e1v\u00e1 mnohem v\u00edce ne\u017e ten, kdo nezi\u0161tn\u00fdch dar\u016f nen\u00ed schopen, a naopak se o sv\u016fj majetek boj\u00ed. A tak \u017eijeme ve sv\u011bt\u011b, kde skoro v\u0161ichni berou, nebo br\u00e1t cht\u011bj\u00ed \u2013 a srdce pl\u00e1\u010de. Dal\u0161\u00ed rozm\u011br srdce je odvaha. Odvaha se zm\u011bnit, li\u0161it, darovat, a hlavn\u011b zdvihnout zreziv\u011bl\u00e9 kotvy, rozt\u00e1hnout plachty v\u00a0ostr\u00e9m v\u011btru a vyplout. Za sv\u00fdm snem, za obzor, do nezn\u00e1ma. Opustit jistoty, svazuj\u00edc\u00ed zvyky a dohody. Tak\u00e9 se tomu \u0159\u00edk\u00e1 srdnatost, co\u017e znamen\u00e1 to m\u00edt velk\u00e9 a odv\u00e1\u017en\u00e9 srdce. Pokud ka\u017ed\u00fd n\u00e1\u0161 krok bude sm\u011b\u0159ovat k\u00a0napln\u011bn\u00ed na\u0161ich sn\u016f a c\u00edl\u016f, na\u0161e srdce bude siln\u00e9 a nikdy n\u00e1s nezklame. Je tak\u00e9 nutn\u00e9 rozlou\u010dit se s\u00a0mentalitou ob\u011bti a l\u00edtosti. Opravdu zde nejsme proto, aby n\u00e1s n\u011bkdo ocho\u010doval a m\u011bl pod kontrolou. Jsme na t\u00e9to planet\u011b proto, abychom se stali rebely, vykon\u00e1vali nov\u00e9 v\u011bci i z\u00e1zraky. Je to na\u0161e povinnost! Ka\u017ed\u00fd v\u011bdom\u00fd a odv\u00e1\u017en\u00fd \u010din takov\u00fdm z\u00e1zrakem je. A nevkl\u00e1d\u00e1me-li do ka\u017ed\u00e9ho sv\u00e9ho \u010dinu srdce, vysilujeme ho a ni\u010d\u00edme si zdrav\u00ed. Na\u0161e v\u016fle je pak ochromena nebo rozpt\u00fdlena do tis\u00edce nesmysln\u00fdch \u010dinnost\u00ed.\u00a0 To je realita sou\u010dasn\u00e9 civilizace. Proto se kardiovaskul\u00e1rn\u00edm nemocem \u0159\u00edk\u00e1 civiliza\u010dn\u00ed. Zdaleka to tedy nen\u00ed jen o toxick\u00e9 \u017eivotospr\u00e1v\u011b. Bu\u010fme v\u00edce srde\u010dn\u00ed i srdnat\u00ed \u2013 pak na\u0161e srdce bude pln\u00e9 energie a pro\u017eijeme \u0161\u0165astn\u00fd \u017eivot!… Cel\u00fd \u010dl\u00e1nek i dal\u0161\u00ed \u010dl\u00e1nky do t\u00e9matu Siln\u00e9 srdce a zdrav\u00e9 c\u00e9vy si p\u0159e\u010dtete v kv\u011btnov\u00e9 Medu\u0148ce.<\/p>\n","protected":false},"author":3,"featured_media":2801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2853"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2853\/revisions"}],"predecessor-version":[{"id":2886,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2853\/revisions\/2886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/2801"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}