{"id":2600,"date":"2020-03-25T06:00:41","date_gmt":"2020-03-25T06:00:41","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=2600"},"modified":"2020-04-29T13:47:25","modified_gmt":"2020-04-29T13:47:25","slug":"vitame-dubnovou-medunku","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2020\/03\/25\/vitame-dubnovou-medunku\/","title":{"rendered":"V\u00cdT\u00c1ME DUBNOVOU MEDU\u0147KU!"},"content":{"rendered":"<p><strong>Mil\u00ed \u010dten\u00e1\u0159i, <\/strong><br \/>\n<strong>pro\u017e\u00edv\u00e1me zvl\u00e1\u0161tn\u00ed \u010das, kdy spousta v\u011bc\u00ed a \u010dinnost\u00ed, kter\u00e9 jsme dosud pova\u017eovali za samoz\u0159ejm\u00e9, najednou z\u00a0na\u0161eho \u017eivota zmizelo. Ale n\u011bkter\u00e9 jistoty z\u016fst\u00e1vaj\u00ed a m\u016f\u017eete se na n\u011b spolehnout \u2013 a mezi n\u011b pat\u0159\u00ed MEDU\u0147KA! Dubnov\u00e9 \u010d\u00edslo pr\u00e1v\u011b vych\u00e1z\u00ed!<\/strong><\/p>\n<p><strong>V\u00a0\u00favodn\u00edm rozhovoru si redaktorka <em>V\u011bra Keilov\u00e1<\/em><\/strong> pov\u00eddala s\u00a0<strong><em>MUDr. Monikou Si\u010dovou<\/em><\/strong>, kter\u00e1 zasv\u011btila sv\u016fj \u017eivot pomoci \u017een\u00e1m v\u0161eho v\u011bku. A jak jim pom\u00e1h\u00e1? Prost\u0159ednictv\u00edm \u00fa\u010dinn\u00e9ho tantrick\u00e9ho cvi\u010den\u00ed Mohen\u017eod\u00e1ro. Jde \u2013 jak sama \u0159\u00edk\u00e1 \u2013 o cvi\u010den\u00ed s\u00a0obrovskou uzdravuj\u00edc\u00ed a omlazuj\u00edc\u00ed silou, p\u016fsob\u00ed pozitivn\u011b v\u00a0ka\u017ed\u00e9 f\u00e1zi \u017eensk\u00e9ho \u017eivota a zvl\u00e1\u0161\u0165 p\u0159\u00ednosn\u00e9 je pr\u00e1v\u011b v\u00a0t\u00e9to dob\u011b.<br \/>\nBylo by \u0161koda, abychom pro aktu\u00e1ln\u00ed starosti \u00fapln\u011b zapomn\u011bli, <strong>\u017ee u\u017e je tu JARO.<\/strong><br \/>\nA jarn\u00ed \u010das si p\u0159ipom\u00edn\u00e1me v\u00a0hlavn\u00edm t\u00e9matu dubnov\u00e9 Medu\u0148ky, kter\u00e9 jsme nazvali <strong>NA JA\u0158E V\u00a0PLN\u00c9 S\u00cdLE.<\/strong> Na\u0161i auto\u0159i ve sv\u00fdch \u010dl\u00e1nc\u00edch rad\u00ed, jak se v\u00a0tomto obdob\u00ed dostat do kondice a na\u010derpat s\u00edlu pro dal\u0161\u00ed m\u011bs\u00edce. <strong><em>Bc. Martin Kol\u00e1r<\/em><\/strong> porad\u00ed, jak\u00e9 byliny jsou nej\u00fa\u010dinn\u011bj\u0161\u00ed <strong>pro o\u010distu jater<\/strong>, <strong><em>MUDr. Andrea Dutkov\u00e1 p\u0159ipravila \u010dl\u00e1nek o jarn\u00ed psychohygien\u011b<\/em><\/strong> (te\u010f je psychohygiena zvl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e1), <strong>Hana Smejtkov\u00e1 nab\u00edz\u00ed \u0159adu rad pro detoxikaci<\/strong> sebe sam\u00fdch i\u00a0na\u0161eho okol\u00ed, <strong>Judita Peschlov\u00e1\u00a0<\/strong> se ve sv\u00e9m \u010dl\u00e1nku v\u011bnuje <strong>roli vody pro jarn\u00ed \u201erestart\u201c<\/strong>\u2026 Ale jsou tady samoz\u0159ejm\u011b i dal\u0161\u00ed n\u00e1m\u011bty k\u00a0p\u0159em\u00fd\u0161len\u00ed a inspirace:<br \/>\nV\u011bnujeme se <strong>samoz\u0159ejm\u011b i aktu\u00e1ln\u00edmu t\u00e9matu<\/strong>: Situace kolem \u0161\u00ed\u0159en\u00ed koronaviru v n\u00e1s probouz\u00ed <strong>nejr\u016fzn\u011bj\u0161\u00ed strachy o sebe \u010di o sv\u00e9 bl\u00edzk\u00e9.<\/strong> M\u016f\u017eou se dostavit i panick\u00e9 ataky, a tak je vhodn\u00e9 si o nich n\u011bco \u0159\u00edci. <strong>I v tomto p\u0159\u00edpad\u011b jde o nezvan\u00e9ho posla s d\u016fle\u017eitou zpr\u00e1vou<\/strong> &#8211; jak p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku <em><strong>Jan Mend\u011bl<\/strong><\/em>.<br \/>\n<strong>Klinick\u00fd psycholog PhDr. Petr Novotn\u00fd<\/strong> se v\u00a0jedn\u00e9 kapitole sv\u00e9 knihy<em> Nemoc hodn\u00fdch lid\u00ed: rakovina<\/em> zam\u00fd\u0161l\u00ed nad <strong><em>n\u011bkter\u00fdmi spole\u010dn\u00fdmi vlastnostmi onkologick\u00fdch pacient\u016f<\/em><\/strong> a klade ot\u00e1zku, do jak\u00e9 m\u00edry tyto vlastnosti souvisej\u00ed s\u00a0propuknut\u00edm t\u00e9to v\u00e1\u017en\u00e9 choroby.<br \/>\nDal\u0161\u00ed d\u00edl <strong><em>seri\u00e1lu MUDr. Ludmily Elekov\u00e9 o cholesterolu<\/em> <\/strong>op\u011bt uv\u00e1d\u00ed na pravou m\u00edru n\u011bkter\u00e9 \u201em\u00fdty a nespr\u00e1vn\u00e9, by\u0165 dlouho tradovan\u00e9 informace. <strong>Jan Blah\u016f\u0161ek ve sv\u00e9m \u010dl\u00e1nku Velikonoce, Je\u017e\u00ed\u0161 a l\u00e9\u010den\u00ed <\/strong>p\u0159ipom\u00edn\u00e1 t\u00e9ma nejv\u011bt\u0161\u00edho k\u0159es\u0165ansk\u00e9ho sv\u00e1tku a krom\u011b jin\u00e9ho se zam\u00fd\u0161l\u00ed nad t\u00edm, jak\u00fd byl<strong> Je\u017e\u00ed\u0161\u016fv pohled na nemoci, jak\u00fd byl jeho zp\u016fsob l\u00e9\u010den\u00ed a zd<\/strong>a pro n\u00e1s m\u016f\u017ee b\u00fdt i v\u00a0sou\u010dasn\u00e9 dob\u011b inspirac\u00ed.<br \/>\n\u00da\u010dinnou rehabilita\u010dn\u00ed metodu \u2013<strong> Vojtovu metodiku 2. generace p\u0159edstavuje ve sv\u00e9m \u010dl\u00e1nku Mgr. V\u00e1clav Kruck\u00fd<\/strong> a nab\u00edz\u00ed i p\u0159\u00edb\u011bh konkr\u00e9tn\u00ed pacientky, kter\u00e9 tato metoda pomohla po v\u00e1\u017en\u00e9m \u00faraze vr\u00e1tit se pln\u011b do \u017eivota.\u00a0 O tom, kde maj\u00ed p\u016fvod <strong>ko\u0159eny na\u0161ich psychick\u00fdch blok\u016f, p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku Marie Plochov\u00e1 Hl\u00e1vkov\u00e1<\/strong> a je tu i dal\u0161\u00ed d\u00edl s<strong>eri\u00e1lu Evy Joachimov\u00e9 \u2013 pohled \u010d\u00ednsk\u00e9 kosmologie na na\u0161i existenci\u2026 <\/strong>a tak\u00e9<strong> pravideln\u00e9 rubriky\u2026 a je\u0161t\u011b mnoho dal\u0161\u00edho zaj\u00edmav\u00e9ho \u010dten\u00ed\u2026<\/strong><br \/>\n<strong>Tak si ho nenechte uj\u00edt, p\u0159ipravovali jsme ho pro v\u00e1s v\u00a0na\u0161em t\u00fdmu poctiv\u011b a s\u00a0nad\u011bj\u00ed, \u017ee Medu\u0148ka i v t\u00e9to slo\u017eit\u00e9 dob\u011b k\u00a0v\u00e1m najde cestu!<\/strong><\/p>\n<p><span style=\"color: #ff0000;\"><strong>POZOR!!! Elektronick\u00e1 verze na\u0161eho \u010dasopisu je dostupn\u00e1 na <a href=\"http:\/\/emedunka.cz\">emedunka.cz <\/a>!!!!!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mil\u00ed \u010dten\u00e1\u0159i, pro\u017e\u00edv\u00e1me zvl\u00e1\u0161tn\u00ed \u010das, kdy spousta v\u011bc\u00ed a \u010dinnost\u00ed, kter\u00e9 jsme dosud pova\u017eovali za samoz\u0159ejm\u00e9, najednou z\u00a0na\u0161eho \u017eivota zmizelo. Ale n\u011bkter\u00e9 jistoty z\u016fst\u00e1vaj\u00ed a m\u016f\u017eete se na n\u011b spolehnout \u2013 a mezi n\u011b pat\u0159\u00ed MEDU\u0147KA! Dubnov\u00e9 \u010d\u00edslo pr\u00e1v\u011b vych\u00e1z\u00ed! V\u00a0\u00favodn\u00edm rozhovoru si redaktorka V\u011bra Keilov\u00e1 pov\u00eddala s\u00a0MUDr. Monikou Si\u010dovou, kter\u00e1 zasv\u011btila sv\u016fj \u017eivot pomoci \u017een\u00e1m v\u0161eho v\u011bku. A jak jim pom\u00e1h\u00e1? Prost\u0159ednictv\u00edm \u00fa\u010dinn\u00e9ho tantrick\u00e9ho cvi\u010den\u00ed Mohen\u017eod\u00e1ro. Jde \u2013 jak sama \u0159\u00edk\u00e1 \u2013 o cvi\u010den\u00ed s\u00a0obrovskou uzdravuj\u00edc\u00ed a omlazuj\u00edc\u00ed silou, p\u016fsob\u00ed pozitivn\u011b v\u00a0ka\u017ed\u00e9 f\u00e1zi \u017eensk\u00e9ho \u017eivota a zvl\u00e1\u0161\u0165 p\u0159\u00ednosn\u00e9 je pr\u00e1v\u011b v\u00a0t\u00e9to dob\u011b. Bylo by \u0161koda, abychom pro aktu\u00e1ln\u00ed starosti \u00fapln\u011b zapomn\u011bli, \u017ee u\u017e je tu JARO. A jarn\u00ed \u010das si p\u0159ipom\u00edn\u00e1me v\u00a0hlavn\u00edm t\u00e9matu dubnov\u00e9 Medu\u0148ky, kter\u00e9 jsme nazvali NA JA\u0158E V\u00a0PLN\u00c9 S\u00cdLE. Na\u0161i auto\u0159i ve sv\u00fdch \u010dl\u00e1nc\u00edch rad\u00ed, jak se v\u00a0tomto obdob\u00ed dostat do kondice a na\u010derpat s\u00edlu pro dal\u0161\u00ed m\u011bs\u00edce. Bc. Martin Kol\u00e1r porad\u00ed, jak\u00e9 byliny jsou nej\u00fa\u010dinn\u011bj\u0161\u00ed pro o\u010distu jater, MUDr. Andrea Dutkov\u00e1 p\u0159ipravila \u010dl\u00e1nek o jarn\u00ed psychohygien\u011b (te\u010f je psychohygiena zvl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e1), Hana Smejtkov\u00e1 nab\u00edz\u00ed \u0159adu rad pro detoxikaci sebe sam\u00fdch i\u00a0na\u0161eho okol\u00ed, Judita Peschlov\u00e1\u00a0 se ve sv\u00e9m \u010dl\u00e1nku v\u011bnuje roli vody pro jarn\u00ed \u201erestart\u201c\u2026 Ale jsou tady samoz\u0159ejm\u011b i dal\u0161\u00ed n\u00e1m\u011bty k\u00a0p\u0159em\u00fd\u0161len\u00ed a inspirace: V\u011bnujeme se samoz\u0159ejm\u011b i aktu\u00e1ln\u00edmu t\u00e9matu: Situace kolem \u0161\u00ed\u0159en\u00ed koronaviru v n\u00e1s probouz\u00ed nejr\u016fzn\u011bj\u0161\u00ed strachy o sebe \u010di o sv\u00e9 bl\u00edzk\u00e9. M\u016f\u017eou se dostavit i panick\u00e9 ataky, a tak je vhodn\u00e9 si o nich n\u011bco \u0159\u00edci. I v tomto p\u0159\u00edpad\u011b jde o nezvan\u00e9ho posla s d\u016fle\u017eitou zpr\u00e1vou &#8211; jak p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku Jan Mend\u011bl. Klinick\u00fd psycholog PhDr. Petr Novotn\u00fd se v\u00a0jedn\u00e9 kapitole sv\u00e9 knihy Nemoc hodn\u00fdch lid\u00ed: rakovina zam\u00fd\u0161l\u00ed nad n\u011bkter\u00fdmi spole\u010dn\u00fdmi vlastnostmi onkologick\u00fdch pacient\u016f a klade ot\u00e1zku, do jak\u00e9 m\u00edry tyto vlastnosti souvisej\u00ed s\u00a0propuknut\u00edm t\u00e9to v\u00e1\u017en\u00e9 choroby. Dal\u0161\u00ed d\u00edl seri\u00e1lu MUDr. Ludmily Elekov\u00e9 o cholesterolu op\u011bt uv\u00e1d\u00ed na pravou m\u00edru n\u011bkter\u00e9 \u201em\u00fdty a nespr\u00e1vn\u00e9, by\u0165 dlouho tradovan\u00e9 informace. Jan Blah\u016f\u0161ek ve sv\u00e9m \u010dl\u00e1nku Velikonoce, Je\u017e\u00ed\u0161 a l\u00e9\u010den\u00ed p\u0159ipom\u00edn\u00e1 t\u00e9ma nejv\u011bt\u0161\u00edho k\u0159es\u0165ansk\u00e9ho sv\u00e1tku a krom\u011b jin\u00e9ho se zam\u00fd\u0161l\u00ed nad t\u00edm, jak\u00fd byl Je\u017e\u00ed\u0161\u016fv pohled na nemoci, jak\u00fd byl jeho zp\u016fsob l\u00e9\u010den\u00ed a zda pro n\u00e1s m\u016f\u017ee b\u00fdt i v\u00a0sou\u010dasn\u00e9 dob\u011b inspirac\u00ed. \u00da\u010dinnou rehabilita\u010dn\u00ed metodu \u2013 Vojtovu metodiku 2. generace p\u0159edstavuje ve sv\u00e9m \u010dl\u00e1nku Mgr. V\u00e1clav Kruck\u00fd a nab\u00edz\u00ed i p\u0159\u00edb\u011bh konkr\u00e9tn\u00ed pacientky, kter\u00e9 tato metoda pomohla po v\u00e1\u017en\u00e9m \u00faraze vr\u00e1tit se pln\u011b do \u017eivota.\u00a0 O tom, kde maj\u00ed p\u016fvod ko\u0159eny na\u0161ich psychick\u00fdch blok\u016f, p\u00ed\u0161e ve sv\u00e9m \u010dl\u00e1nku Marie Plochov\u00e1 Hl\u00e1vkov\u00e1 a je tu i dal\u0161\u00ed d\u00edl seri\u00e1lu Evy Joachimov\u00e9 \u2013 pohled \u010d\u00ednsk\u00e9 kosmologie na na\u0161i existenci\u2026 a tak\u00e9 pravideln\u00e9 rubriky\u2026 a je\u0161t\u011b mnoho dal\u0161\u00edho zaj\u00edmav\u00e9ho \u010dten\u00ed\u2026 Tak si ho nenechte uj\u00edt, p\u0159ipravovali jsme ho pro v\u00e1s v\u00a0na\u0161em t\u00fdmu poctiv\u011b a s\u00a0nad\u011bj\u00ed, \u017ee Medu\u0148ka i v t\u00e9to slo\u017eit\u00e9 dob\u011b k\u00a0v\u00e1m najde cestu! POZOR!!! Elektronick\u00e1 verze na\u0161eho \u010dasopisu je dostupn\u00e1 na emedunka.cz !!!!!<\/p>\n","protected":false},"author":3,"featured_media":2609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2600"}],"version-history":[{"count":5,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2600\/revisions"}],"predecessor-version":[{"id":2631,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2600\/revisions\/2631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/2609"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}