{"id":2519,"date":"2020-03-19T06:00:05","date_gmt":"2020-03-19T06:00:05","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=2519"},"modified":"2020-03-16T18:53:21","modified_gmt":"2020-03-16T18:53:21","slug":"nasli-jsme-jehlu-v-kupce-sena-rozhovor-s-v-hricikem-dokonceni","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2020\/03\/19\/nasli-jsme-jehlu-v-kupce-sena-rozhovor-s-v-hricikem-dokonceni\/","title":{"rendered":"Na\u0161li jsme jehlu v kupce sena – rozhovor s V. Hricikem – dokon\u010den\u00ed"},"content":{"rendered":"

Ve druh\u00e9 \u010d\u00e1sti rozhovoru se redaktorka V\u011bra Keilov\u00e1<\/em> <\/strong>ptala<\/em> RNDr. Vladim\u00edra Hricika, CSc. <\/strong>zejm\u00e9na na \u00fa\u010dinky p\u0159\u00edpravku L- Complex…
\n<\/strong><\/p>\n

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Je tak\u00e9 \u00fa\u017easn\u00e9, \u017ee NO likviduje z\u00e1n\u011bty, proto\u017ee ty mimo jin\u00e9 stoj\u00ed i za sou\u010dasn\u00fdm velk\u00fdm n\u00e1r\u016fstem autoimunitn\u00edch nemoc\u00ed\u2026
\n<\/strong>Z\u00e1n\u011bt vznik\u00e1 v\u00a0d\u016fsledku nap\u0159. rozmno\u017een\u00ed infek\u010dn\u00edch mikroorganism\u016f, kter\u00e9 NO ni\u010d\u00ed. Na p\u0159edn\u00e1\u0161ce, kterou jsem m\u011bl v\u00a0M\u011bstsk\u00e9 knihovn\u011b v\u00a0Praze, jeden p\u00e1n vypr\u00e1v\u011bl, \u017ee d\u0159\u00edve, kdy\u017e se \u0159\u00edzl, se mu r\u00e1na hojila daleko pomaleji, zat\u00edmco p\u0159i u\u017e\u00edv\u00e1n\u00ed L-Complexu se zahojila podstatn\u011b rychleji.
\nTo, jestli v\u00a0t\u011ble m\u00e1te z\u00e1n\u011bt, mu\u017ee uk\u00e1zat jednoduch\u00e9 vy\u0161et\u0159en\u00ed z\u00a0kapky krve CRP. St\u00e1v\u00e1 se, \u017ee n\u011bkdo m\u00e1 CRP vysok\u00e9 \u0159adu let a nikdo mu nedok\u00e1\u017ee pomoci, ale p\u0159i u\u017e\u00edv\u00e1n\u00ed na\u0161eho p\u0159\u00edpravku kles\u00e1. Zhruba za necel\u00fd rok je hodnota zase v\u00a0norm\u011b. Lid\u00e9 maj\u00ed v t\u011ble z\u00e1n\u011bt a t\u0159eba ani nev\u011bd\u00ed kde, co\u017e ale v\u00a0podstat\u011b nen\u00ed\u00a0 nutn\u00e9, proto\u017ee i tak se poda\u0159\u00ed ho zlikvidovat.
\nZ\u00e1n\u011btliv\u00e9 procesy vznikaj\u00ed proto, \u017ee se na dan\u00e9 m\u00edsto nedostane kysl\u00edk, pot\u0159ebn\u00e9 \u017eiviny a informace o tom, co maj\u00ed bu\u0148ky d\u011blat. A to v\u0161e dok\u00e1\u017eou za\u0159\u00eddit molekuly oxidu dusnat\u00e9ho.<\/p>\n

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Modern\u00ed prevence<\/strong><\/p>\n

D\u00e1 se tento potravinov\u00fd dopln\u011bk u\u017e\u00edvat tak\u00e9 preventivn\u011b?
\n<\/strong>Prevence je velmi d\u016fle\u017eit\u00e1, proto je t\u0159eba na ni db\u00e1t. Bohu\u017eel rapidn\u011b p\u0159ib\u00fdv\u00e1 kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, jako je infarkt myokardu, mozkov\u00e1 mrtvice, vysok\u00fd krevn\u00ed tlak atd., a v\u00a0podstat\u011b neexistuje \u017e\u00e1dn\u00e1 z\u00e1sadn\u00ed prevence \"\"krom\u011b doporu\u010dovan\u00e9 \u017eivotospr\u00e1vy. Pokud se \u010dlov\u011bk c\u00edt\u00ed dob\u0159e, doporu\u010duji u\u017e\u00edvat n\u00e1\u0161 potravinov\u00fd dopln\u011bk preventivn\u011b v\u00a0mno\u017estv\u00ed jedn\u00e9 \u010dajov\u00e9 l\u017ei\u010dky denn\u011b po dobu n\u011bkolika m\u011bs\u00edc\u016f za rok. V\u016fbec nevad\u00ed u\u017e\u00edvat ho v\u00a0t\u00e9to d\u00e1vce pr\u016fb\u011b\u017en\u011b, v\u00a0podstat\u011b neust\u00e1le.
\nV\u00a0obdob\u00ed vir\u00f3z a ch\u0159ipkov\u00fdch epidemi\u00ed je dobr\u00e9 vyu\u017e\u00edvat 1 balen\u00ed m\u011bs\u00ed\u010dn\u011b, a t\u00edm je mo\u017en\u00e9 se jim vyhnout. Jakmile ale \u010dlov\u011bka ch\u0159ipka u\u017e p\u0159epadne, doporu\u010duji d\u00e1t si 2 a\u017e 3 dny d\u00e1vku \u010dty\u0159 a\u017e p\u011bti \u010dajov\u00fdch l\u017ei\u010dek denn\u011b. Ur\u010dit\u011b se mu ulev\u00ed.
\nPokud se ji\u017e rozb\u011bhne n\u011bjak\u00e1 v\u00e1\u017en\u00e1 nemoc, doporu\u010dujeme alespo\u0148 p\u016flro\u010dn\u00ed k\u00faru s\u00a0p\u0159\u00edjmem 6 g L-Complexu denn\u011b. P\u0159edstavuje to vyu\u017e\u00edv\u00e1n\u00ed dvou balen\u00ed m\u011bs\u00ed\u010dn\u011b, a\u0165 u\u017e ve form\u011b sypk\u00e9ho p\u0159\u00edpravku v\u00a0s\u00e1\u010dku nebo tobolek. B\u011b\u017en\u00e9 d\u00e1vkov\u00e1n\u00ed je 2 \u010dajov\u00e9 l\u017ei\u010dky sypk\u00e9 sm\u011bsi denn\u011b, p\u0159\u00edpadn\u011b 12 tobolek.<\/p>\n

Pro mnoh\u00e9 lid\u00ed jsou ur\u010dit\u011b lep\u0161\u00ed tobolky, proto\u017ee chu\u0165 sm\u011bsi je velmi specifick\u00e1\u2026
\n<\/strong>Nen\u00ed probl\u00e9m si ji jakkoliv dochutit. Bu\u010f ji nasypeme na l\u017ei\u010dku a zapijeme, nebo rozm\u00edch\u00e1me p\u0159\u00edmo ve vod\u011b s citronem. Chu\u0165 se podle n\u011bkter\u00fdch d\u00e1 p\u0159irovnat k\u00a0p\u0159\u00edrodn\u00edm miner\u00e1ln\u00ed vod\u011b Karlovarsk\u00fd ml\u00fdnsk\u00fd pramen.<\/p>\n

Co je\u0161t\u011b L-Complex dok\u00e1\u017ee?
\n<\/strong>L-Complex pom\u00e1h\u00e1 vytv\u00e1\u0159et v t\u011ble NO, a proto p\u016fsob\u00ed jako siln\u00fd antioxidant, kter\u00fd inaktivuje voln\u00e9 kysl\u00edkov\u00e9 radik\u00e1ly, pod\u00edlej\u00edc\u00ed se na vzniku \u010dty\u0159 hlavn\u00edch smrteln\u00fdch chorob na sv\u011bt\u011b. Pat\u0159\u00ed sem mozkov\u00e1 mrtvice, infarkt myokardu, rakovina a cukrovka. Pokud by v\u0161ak lid\u00e9 m\u011bli informace o NO, v\u00fdskyt t\u011bchto onemocn\u011bn\u00ed by klesal a stejn\u011b tak by se sn\u00ed\u017eil i v\u00fdskyt dal\u0161\u00edch nemoc\u00ed.
\nProto v\u0159ele doporu\u010dujeme p\u0159e\u010d\u00edst si knihu Program ANO NO skute\u010dn\u00fd z\u00e1chrance \u017eivota od Dr. Ignarra, kde se o tom ka\u017ed\u00fd m\u016f\u017ee dozv\u011bd\u011bt daleko v\u00edce a nav\u00edc jsou tam odkazy na v\u011bdeck\u00e9 \u010dl\u00e1nky publikovan\u00e9 v\u00a0p\u0159edn\u00edch odborn\u00fdch \u010dasopisech. V\u0161e, o \u010dem mluv\u00edme, tedy stoj\u00ed na v\u011bdeck\u00fdch a odborn\u00fdch z\u00e1kladech.
\nZd\u00e1 se, \u017ee vyu\u017eit\u00ed L-Complexu (oxidu dusnat\u00e9ho) m\u00e1 v\u00a0t\u011ble nekone\u010dn\u00e9 mo\u017enosti. S\u00a0rostouc\u00edm z\u00e1jmem v\u011bdc\u016f st\u00e1le stoup\u00e1 po\u010det p\u0159\u00edpad\u016f, kdy tato jedine\u010dn\u00e1 molekula hraje z\u00e1sadn\u00ed roli. Dr. Ignarro v\u00a0t\u00e9to souvislosti zd\u016fraz\u0148uje d\u016fle\u017eitost jej\u00edhoss v\u00fdznamu pro ka\u017edou t\u011blesnou funkci.<\/p>\n

M\u016f\u017eeme t\u00edmto zp\u016fsobem tak\u00e9 z\u00edskat energii?
\n<\/strong>Oxid dusnat\u00fd na\u0161i energii obecn\u011b zvy\u0161uje, proto ho n\u011bkte\u0159\u00ed lid\u00e9 nemohou u\u017e\u00edvat ve\u010der. Jin\u00ed m\u011bli ale naopak takov\u00e9 zku\u0161enosti, \u017ee p\u0159i jeho u\u017e\u00edv\u00e1n\u00ed spali v\u00edc. Uk\u00e1zalo se, \u017ee byli p\u0159epracov\u00e1ni, a kdyby byli nabuzeni je\u0161t\u011b v\u00edc, mohlo by u nich doj\u00edt k\u00a0po\u0161kozen\u00ed n\u011bkter\u00fdch org\u00e1n\u016f. Proto to v\u00a0jejich p\u0159\u00edpad\u011b zafungovalo tak, \u017ee spali naopak v\u00edc, a tak mohlo doj\u00edt k\u00a0regeneraci organismu. N\u011bkomu to tedy pom\u016f\u017ee k\u00a0lep\u0161\u00edmu sp\u00e1nku, zat\u00edmco ty, kte\u0159\u00ed je\u0161t\u011b maj\u00ed rezervu, to nabud\u00ed k\u00a0v\u011bt\u0161\u00ed v\u00fdkonnosti. V\u011bt\u0161ina lid\u00ed u\u017e\u00edv\u00e1 L-Complex r\u00e1no a odpoledne. Doporu\u010duji, aby si sami zjistili, kdy jim p\u0159\u00edpravek ud\u011bl\u00e1 nejl\u00e9pe.<\/p>\n

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Pro zdrav\u00ed lid\u00ed i zv\u00ed\u0159at<\/strong><\/p>\n

Dokonce jsem sly\u0161ela, \u017ee L-Complex se d\u00e1 s\u00a0\u00fasp\u011bchem pou\u017e\u00edt i u dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f\u2026
\n<\/strong>M\u00e1m zku\u0161enosti s\u00a0na\u0161\u00edm mal\u00fdm jork\u0161\u00edr\u00e1kem. Syndy je 13 let a m\u011bla probl\u00e9my se srd\u00ed\u010dkem, co\u017e se uk\u00e1zalo i na vy\u0161et\u0159en\u00ed. Proto jsme se rozhodli, \u017ee j\u00ed granulky v\u00a0misce v\u017edy lehce posypeme L-Complexem. Nejd\u0159\u00edv to j\u00edst necht\u011bla, ale te\u010f to vy\u017eaduje sama, proto\u017ee kdy\u017e to tam nen\u00ed, \u010dek\u00e1, a\u017e j\u00ed to do j\u00eddla p\u0159id\u00e1me. Asi poznala, \u017ee j\u00ed to pom\u00e1h\u00e1, proto\u017ee te\u010f b\u011bh\u00e1 velmi \u010dile.<\/p>\n

Tak\u00e9 zd\u016fraz\u0148ujete, \u017ee je v\u017edy dobr\u00e9 z\u00e1rove\u0148 upravit stravu\u2026
\n<\/strong>Nen\u00ed to podm\u00ednkou \u00fa\u010dinku, nicm\u00e9n\u011b i p\u0159i b\u011b\u017en\u00e9m stravov\u00e1n\u00ed bychom m\u011bli db\u00e1t na p\u0159\u00edsun potravin, kter\u00e9 podporuj\u00ed p\u0159irozenou tvorbu NO v\u00a0t\u011ble. Pat\u0159\u00ed mezi n\u011b ho\u0159k\u00e1 \u010dokol\u00e1da, zelen\u00fd \u010daj, brusinky, bor\u016fvky, hroznov\u00e9 v\u00edno a o\u0159echy. Ke tvorb\u011b NO napom\u00e1h\u00e1 tak\u00e9 dostatek vitamin\u016f i miner\u00e1l\u016f a stejn\u011b tak je d\u016fle\u017eit\u00fd pohyb. P\u0159i n\u011bm se toti\u017e v\u00a0t\u011ble tvo\u0159\u00ed endorfiny. \u010clov\u011bk se pak c\u00edt\u00ed dob\u0159e, proto\u017ee se t\u011blo v\u00edce prokrv\u00ed, a t\u00edm p\u00e1dem endotel neboli v\u00fdstelka v\u00a0c\u00e9v\u00e1ch vyr\u00e1b\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed NO. Pr\u00e1v\u011b oxid dusnat\u00fd podporuje tvorbu endorfin\u016f.<\/p>\n

Jak se relativn\u011b nov\u00e9 informace o v\u00fdznamu NO \u0161\u00ed\u0159\u00ed mezi lidi a zdravotn\u00edky?
\n<\/strong>I kdy\u017e je to zn\u00e1mo u\u017e v\u00edce ne\u017e 20 let a jsou za t\u00edm des\u00edtky let pr\u00e1ce \u0159ady v\u011bdc\u016f na cel\u00e9m sv\u011bt\u011b, st\u00e1le je pom\u011brn\u011b t\u011b\u017ek\u00e9 tyto poznatky prosadit do praxe. P\u0159itom jde bez nads\u00e1zky o \u017eivotn\u011b d\u016fle\u017eit\u00e9 informace, o nich\u017e zat\u00edm v\u00ed pom\u011brn\u011b m\u00e1lo lid\u00ed, jinak by jich nebylo tolik nemocn\u00fdch a celkov\u011b by na tom lidsk\u00e1 populace byla po zdravotn\u00ed str\u00e1nce mnohem l\u00e9pe.
\nProto opakuji, \u017ee oxid dusnat\u00fd je druh\u00e1 nejd\u016fle\u017eit\u011bj\u0161\u00ed molekula v\u00a0t\u011ble hned po kysl\u00edku, proto\u017ee do bun\u011bk p\u0159en\u00e1\u0161\u00ed informace a umo\u017e\u0148uje vytvo\u0159it lep\u0161\u00ed podm\u00ednky pro p\u0159\u00edsun \u017eivin a kysl\u00edku. Kdy\u017e toto bude spln\u011bno, budou v\u0161echny org\u00e1ny dob\u0159e fungovat a \u010dlov\u011bk nem\u016f\u017ee b\u00fdt nemocn\u00fd. NO se pod\u00edl\u00ed na ka\u017ed\u00e9m fyziologick\u00e9m procesu v\u00a0t\u011ble, a kdy\u017e se n\u011bco pod\u00edl\u00ed na ka\u017ed\u00e9m procese, znamen\u00e1 to, \u017ee to m\u00e1 obrovskou v\u00e1hu a v\u00fdznam!
\nAlfa a omega v\u0161eho je p\u0159itom stav na\u0161eho kardiovaskul\u00e1rn\u00edho syst\u00e9mu. D\u00e1 se to p\u0159irovnat k\u00a0autu, proto\u017ee kdy\u017e se star\u00e1me jen o jeho kosmetiku, moc si nepom\u016f\u017eeme, proto\u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou trubky, jimi\u017e te\u010de palivo. Ne n\u00e1hodou doch\u00e1z\u00ed k\u00a0v\u011bt\u0161in\u011b infarkt\u016f mezi 2. a 4. hodinou r\u00e1no. V\u00a0noci toti\u017e t\u011blo odpo\u010d\u00edv\u00e1 a endoteli\u00e1ln\u00ed v\u00fdstelka vytv\u00e1\u0159\u00ed m\u00e9n\u011b NO.
\nV\u00a0prvn\u00ed \u0159ad\u011b je tedy t\u0159eba d\u00e1t do po\u0159\u00e1dku kardiovaskul\u00e1rn\u00ed syst\u00e9m, Kdy\u017e je v\u00a0po\u0159\u00e1dku kardiovaskul\u00e1rn\u00ed syst\u00e9m, funguje nav\u00edc dob\u0159e i lymfatick\u00fd syst\u00e9m. Nen\u00ed to ale o tom, abychom p\u0159itom spol\u00e9hali jenom na dod\u00e1n\u00ed NO. Samoz\u0159ejm\u011b \u017ee je t\u0159eba celkov\u011b p\u011bstovat \u017eivotn\u00ed styl prosp\u00edvaj\u00edc\u00ed zdrav\u00ed, tj. r\u00e1no cvi\u010dit, j\u00edst zdrav\u011b, \u017e\u00edt pokud mo\u017eno v\u00a0\u010dist\u00e9m \u017eivotn\u00edm prost\u0159ed\u00ed a vyh\u00fdbat se stresu, kter\u00fd na na\u0161e srdce a c\u00e9vy p\u016fsob\u00ed velmi destruktivn\u011b. S\u00e1m se t\u00edm v\u0161\u00edm pochopiteln\u011b tak\u00e9 sna\u017e\u00edm \u0159\u00eddit, tak\u017ee r\u00e1no cvi\u010d\u00edm atd. atd.<\/p>\n

Prozra\u010fte n\u00e1m je\u0161t\u011b n\u011bco o sob\u011b. \u010cemu jste se v\u011bnoval v\u00a0p\u0159edchoz\u00edch letech a odkud vlastn\u011b poch\u00e1z\u00edte?
\n<\/strong>Narodil jsem se v\u00a0Pre\u0161ov\u011b a studoval jsem nejprve v\u00a0Ko\u0161ic\u00edch a posl\u00e9ze v\u00a0Praze. Pot\u00e9 jsem p\u016fsobil na vysok\u00fdch \u0161kol\u00e1ch a tak\u00e9 v\u00a0\u010cSAV v\u00a0oblasti matematicko-fyzik\u00e1ln\u00edch v\u011bd. Krom\u011b toho jsem se tak\u00e9 v\u011bnoval rodinn\u00e9mu podnik\u00e1n\u00ed v\u00a0d\u0159evozpracuj\u00edc\u00edm pr\u016fmyslu a v\u00a0posledn\u00ed letech jsem se d\u00edky man\u017eelce dostal i k\u00a0tzv. alternativn\u00ed medic\u00edn\u011b. Nyn\u00ed jsem u\u017e v\u00a0penzi.
\nKdo v\u00ed, t\u0159eba se je\u0161t\u011b do\u017eiju toho, \u017ee NO bude pom\u00e1hat v\u0161em, kte\u0159\u00ed to pot\u0159ebuj\u00ed. Kdy\u017e Alexander Fleming vynalezl penicilin, ne\u017e byl tento nov\u00fd l\u00e9k uzn\u00e1n, trvalo to dal\u0161\u00edch patn\u00e1ct let. V\u011b\u0159\u00edm, \u017ee v dne\u0161n\u00ed dob\u011b to p\u0159ijde rychleji.<\/p>\n

V\u011bra Keilov\u00e1<\/p>\n

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\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ve druh\u00e9 \u010d\u00e1sti rozhovoru se redaktorka V\u011bra Keilov\u00e1 ptala RNDr. Vladim\u00edra Hricika, CSc. zejm\u00e9na na \u00fa\u010dinky p\u0159\u00edpravku L- Complex…   Je tak\u00e9 \u00fa\u017easn\u00e9, \u017ee NO likviduje z\u00e1n\u011bty, proto\u017ee ty mimo jin\u00e9 stoj\u00ed i za sou\u010dasn\u00fdm velk\u00fdm n\u00e1r\u016fstem autoimunitn\u00edch nemoc\u00ed\u2026 Z\u00e1n\u011bt vznik\u00e1 v\u00a0d\u016fsledku nap\u0159. rozmno\u017een\u00ed infek\u010dn\u00edch mikroorganism\u016f, kter\u00e9 NO ni\u010d\u00ed. Na p\u0159edn\u00e1\u0161ce, kterou jsem m\u011bl v\u00a0M\u011bstsk\u00e9 knihovn\u011b v\u00a0Praze, jeden p\u00e1n vypr\u00e1v\u011bl, \u017ee d\u0159\u00edve, kdy\u017e se \u0159\u00edzl, se mu r\u00e1na hojila daleko pomaleji, zat\u00edmco p\u0159i u\u017e\u00edv\u00e1n\u00ed L-Complexu se zahojila podstatn\u011b rychleji. To, jestli v\u00a0t\u011ble m\u00e1te z\u00e1n\u011bt, mu\u017ee uk\u00e1zat jednoduch\u00e9 vy\u0161et\u0159en\u00ed z\u00a0kapky krve CRP. St\u00e1v\u00e1 se, \u017ee n\u011bkdo m\u00e1 CRP vysok\u00e9 \u0159adu let a nikdo mu nedok\u00e1\u017ee pomoci, ale p\u0159i u\u017e\u00edv\u00e1n\u00ed na\u0161eho p\u0159\u00edpravku kles\u00e1. Zhruba za necel\u00fd rok je hodnota zase v\u00a0norm\u011b. Lid\u00e9 maj\u00ed v t\u011ble z\u00e1n\u011bt a t\u0159eba ani nev\u011bd\u00ed kde, co\u017e ale v\u00a0podstat\u011b nen\u00ed\u00a0 nutn\u00e9, proto\u017ee i tak se poda\u0159\u00ed ho zlikvidovat. Z\u00e1n\u011btliv\u00e9 procesy vznikaj\u00ed proto, \u017ee se na dan\u00e9 m\u00edsto nedostane kysl\u00edk, pot\u0159ebn\u00e9 \u017eiviny a informace o tom, co maj\u00ed bu\u0148ky d\u011blat. A to v\u0161e dok\u00e1\u017eou za\u0159\u00eddit molekuly oxidu dusnat\u00e9ho.   Modern\u00ed prevence D\u00e1 se tento potravinov\u00fd dopln\u011bk u\u017e\u00edvat tak\u00e9 preventivn\u011b? Prevence je velmi d\u016fle\u017eit\u00e1, proto je t\u0159eba na ni db\u00e1t. Bohu\u017eel rapidn\u011b p\u0159ib\u00fdv\u00e1 kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, jako je infarkt myokardu, mozkov\u00e1 mrtvice, vysok\u00fd krevn\u00ed tlak atd., a v\u00a0podstat\u011b neexistuje \u017e\u00e1dn\u00e1 z\u00e1sadn\u00ed prevence krom\u011b doporu\u010dovan\u00e9 \u017eivotospr\u00e1vy. Pokud se \u010dlov\u011bk c\u00edt\u00ed dob\u0159e, doporu\u010duji u\u017e\u00edvat n\u00e1\u0161 potravinov\u00fd dopln\u011bk preventivn\u011b v\u00a0mno\u017estv\u00ed jedn\u00e9 \u010dajov\u00e9 l\u017ei\u010dky denn\u011b po dobu n\u011bkolika m\u011bs\u00edc\u016f za rok. V\u016fbec nevad\u00ed u\u017e\u00edvat ho v\u00a0t\u00e9to d\u00e1vce pr\u016fb\u011b\u017en\u011b, v\u00a0podstat\u011b neust\u00e1le. V\u00a0obdob\u00ed vir\u00f3z a ch\u0159ipkov\u00fdch epidemi\u00ed je dobr\u00e9 vyu\u017e\u00edvat 1 balen\u00ed m\u011bs\u00ed\u010dn\u011b, a t\u00edm je mo\u017en\u00e9 se jim vyhnout. Jakmile ale \u010dlov\u011bka ch\u0159ipka u\u017e p\u0159epadne, doporu\u010duji d\u00e1t si 2 a\u017e 3 dny d\u00e1vku \u010dty\u0159 a\u017e p\u011bti \u010dajov\u00fdch l\u017ei\u010dek denn\u011b. Ur\u010dit\u011b se mu ulev\u00ed. Pokud se ji\u017e rozb\u011bhne n\u011bjak\u00e1 v\u00e1\u017en\u00e1 nemoc, doporu\u010dujeme alespo\u0148 p\u016flro\u010dn\u00ed k\u00faru s\u00a0p\u0159\u00edjmem 6 g L-Complexu denn\u011b. P\u0159edstavuje to vyu\u017e\u00edv\u00e1n\u00ed dvou balen\u00ed m\u011bs\u00ed\u010dn\u011b, a\u0165 u\u017e ve form\u011b sypk\u00e9ho p\u0159\u00edpravku v\u00a0s\u00e1\u010dku nebo tobolek. B\u011b\u017en\u00e9 d\u00e1vkov\u00e1n\u00ed je 2 \u010dajov\u00e9 l\u017ei\u010dky sypk\u00e9 sm\u011bsi denn\u011b, p\u0159\u00edpadn\u011b 12 tobolek. Pro mnoh\u00e9 lid\u00ed jsou ur\u010dit\u011b lep\u0161\u00ed tobolky, proto\u017ee chu\u0165 sm\u011bsi je velmi specifick\u00e1\u2026 Nen\u00ed probl\u00e9m si ji jakkoliv dochutit. Bu\u010f ji nasypeme na l\u017ei\u010dku a zapijeme, nebo rozm\u00edch\u00e1me p\u0159\u00edmo ve vod\u011b s citronem. Chu\u0165 se podle n\u011bkter\u00fdch d\u00e1 p\u0159irovnat k\u00a0p\u0159\u00edrodn\u00edm miner\u00e1ln\u00ed vod\u011b Karlovarsk\u00fd ml\u00fdnsk\u00fd pramen. Co je\u0161t\u011b L-Complex dok\u00e1\u017ee? L-Complex pom\u00e1h\u00e1 vytv\u00e1\u0159et v t\u011ble NO, a proto p\u016fsob\u00ed jako siln\u00fd antioxidant, kter\u00fd inaktivuje voln\u00e9 kysl\u00edkov\u00e9 radik\u00e1ly, pod\u00edlej\u00edc\u00ed se na vzniku \u010dty\u0159 hlavn\u00edch smrteln\u00fdch chorob na sv\u011bt\u011b. Pat\u0159\u00ed sem mozkov\u00e1 mrtvice, infarkt myokardu, rakovina a cukrovka. Pokud by v\u0161ak lid\u00e9 m\u011bli informace o NO, v\u00fdskyt t\u011bchto onemocn\u011bn\u00ed by klesal a stejn\u011b tak by se sn\u00ed\u017eil i v\u00fdskyt dal\u0161\u00edch nemoc\u00ed. Proto v\u0159ele doporu\u010dujeme p\u0159e\u010d\u00edst si knihu Program ANO NO skute\u010dn\u00fd z\u00e1chrance \u017eivota od Dr. Ignarra, kde se o tom ka\u017ed\u00fd m\u016f\u017ee dozv\u011bd\u011bt daleko v\u00edce a nav\u00edc jsou tam odkazy na v\u011bdeck\u00e9 \u010dl\u00e1nky publikovan\u00e9 v\u00a0p\u0159edn\u00edch odborn\u00fdch \u010dasopisech. V\u0161e, o \u010dem mluv\u00edme, tedy stoj\u00ed na v\u011bdeck\u00fdch a odborn\u00fdch z\u00e1kladech. Zd\u00e1 se, \u017ee vyu\u017eit\u00ed L-Complexu (oxidu dusnat\u00e9ho) m\u00e1 v\u00a0t\u011ble nekone\u010dn\u00e9 mo\u017enosti. S\u00a0rostouc\u00edm z\u00e1jmem v\u011bdc\u016f st\u00e1le stoup\u00e1 po\u010det p\u0159\u00edpad\u016f, kdy tato jedine\u010dn\u00e1 molekula hraje z\u00e1sadn\u00ed roli. Dr. Ignarro v\u00a0t\u00e9to souvislosti zd\u016fraz\u0148uje d\u016fle\u017eitost jej\u00edhoss v\u00fdznamu pro ka\u017edou t\u011blesnou funkci. M\u016f\u017eeme t\u00edmto zp\u016fsobem tak\u00e9 z\u00edskat energii? Oxid dusnat\u00fd na\u0161i energii obecn\u011b zvy\u0161uje, proto ho n\u011bkte\u0159\u00ed lid\u00e9 nemohou u\u017e\u00edvat ve\u010der. Jin\u00ed m\u011bli ale naopak takov\u00e9 zku\u0161enosti, \u017ee p\u0159i jeho u\u017e\u00edv\u00e1n\u00ed spali v\u00edc. Uk\u00e1zalo se, \u017ee byli p\u0159epracov\u00e1ni, a kdyby byli nabuzeni je\u0161t\u011b v\u00edc, mohlo by u nich doj\u00edt k\u00a0po\u0161kozen\u00ed n\u011bkter\u00fdch org\u00e1n\u016f. Proto to v\u00a0jejich p\u0159\u00edpad\u011b zafungovalo tak, \u017ee spali naopak v\u00edc, a tak mohlo doj\u00edt k\u00a0regeneraci organismu. N\u011bkomu to tedy pom\u016f\u017ee k\u00a0lep\u0161\u00edmu sp\u00e1nku, zat\u00edmco ty, kte\u0159\u00ed je\u0161t\u011b maj\u00ed rezervu, to nabud\u00ed k\u00a0v\u011bt\u0161\u00ed v\u00fdkonnosti. V\u011bt\u0161ina lid\u00ed u\u017e\u00edv\u00e1 L-Complex r\u00e1no a odpoledne. Doporu\u010duji, aby si sami zjistili, kdy jim p\u0159\u00edpravek ud\u011bl\u00e1 nejl\u00e9pe.   Pro zdrav\u00ed lid\u00ed i zv\u00ed\u0159at Dokonce jsem sly\u0161ela, \u017ee L-Complex se d\u00e1 s\u00a0\u00fasp\u011bchem pou\u017e\u00edt i u dom\u00e1c\u00edch mazl\u00ed\u010dk\u016f\u2026 M\u00e1m zku\u0161enosti s\u00a0na\u0161\u00edm mal\u00fdm jork\u0161\u00edr\u00e1kem. Syndy je 13 let a m\u011bla probl\u00e9my se srd\u00ed\u010dkem, co\u017e se uk\u00e1zalo i na vy\u0161et\u0159en\u00ed. Proto jsme se rozhodli, \u017ee j\u00ed granulky v\u00a0misce v\u017edy lehce posypeme L-Complexem. Nejd\u0159\u00edv to j\u00edst necht\u011bla, ale te\u010f to vy\u017eaduje sama, proto\u017ee kdy\u017e to tam nen\u00ed, \u010dek\u00e1, a\u017e j\u00ed to do j\u00eddla p\u0159id\u00e1me. Asi poznala, \u017ee j\u00ed to pom\u00e1h\u00e1, proto\u017ee te\u010f b\u011bh\u00e1 velmi \u010dile. Tak\u00e9 zd\u016fraz\u0148ujete, \u017ee je v\u017edy dobr\u00e9 z\u00e1rove\u0148 upravit stravu\u2026 Nen\u00ed to podm\u00ednkou \u00fa\u010dinku, nicm\u00e9n\u011b i p\u0159i b\u011b\u017en\u00e9m stravov\u00e1n\u00ed bychom m\u011bli db\u00e1t na p\u0159\u00edsun potravin, kter\u00e9 podporuj\u00ed p\u0159irozenou tvorbu NO v\u00a0t\u011ble. Pat\u0159\u00ed mezi n\u011b ho\u0159k\u00e1 \u010dokol\u00e1da, zelen\u00fd \u010daj, brusinky, bor\u016fvky, hroznov\u00e9 v\u00edno a o\u0159echy. Ke tvorb\u011b NO napom\u00e1h\u00e1 tak\u00e9 dostatek vitamin\u016f i miner\u00e1l\u016f a stejn\u011b tak je d\u016fle\u017eit\u00fd pohyb. P\u0159i n\u011bm se toti\u017e v\u00a0t\u011ble tvo\u0159\u00ed endorfiny. \u010clov\u011bk se pak c\u00edt\u00ed dob\u0159e, proto\u017ee se t\u011blo v\u00edce prokrv\u00ed, a t\u00edm p\u00e1dem endotel neboli v\u00fdstelka v\u00a0c\u00e9v\u00e1ch vyr\u00e1b\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed NO. Pr\u00e1v\u011b oxid dusnat\u00fd podporuje tvorbu endorfin\u016f. Jak se relativn\u011b nov\u00e9 informace o v\u00fdznamu NO \u0161\u00ed\u0159\u00ed mezi lidi a zdravotn\u00edky? I kdy\u017e je to zn\u00e1mo u\u017e v\u00edce ne\u017e 20 let a jsou za t\u00edm des\u00edtky let pr\u00e1ce \u0159ady v\u011bdc\u016f na cel\u00e9m sv\u011bt\u011b, st\u00e1le je pom\u011brn\u011b t\u011b\u017ek\u00e9 tyto poznatky prosadit do praxe. P\u0159itom jde bez nads\u00e1zky o \u017eivotn\u011b d\u016fle\u017eit\u00e9 informace, o nich\u017e zat\u00edm v\u00ed pom\u011brn\u011b m\u00e1lo lid\u00ed, jinak by jich nebylo tolik nemocn\u00fdch a celkov\u011b by na tom lidsk\u00e1 populace byla po zdravotn\u00ed str\u00e1nce mnohem l\u00e9pe. Proto opakuji, \u017ee oxid dusnat\u00fd je druh\u00e1 nejd\u016fle\u017eit\u011bj\u0161\u00ed molekula v\u00a0t\u011ble hned po kysl\u00edku, proto\u017ee do bun\u011bk p\u0159en\u00e1\u0161\u00ed informace a umo\u017e\u0148uje vytvo\u0159it lep\u0161\u00ed podm\u00ednky pro p\u0159\u00edsun \u017eivin a kysl\u00edku. Kdy\u017e toto bude spln\u011bno, budou v\u0161echny org\u00e1ny dob\u0159e fungovat a \u010dlov\u011bk nem\u016f\u017ee b\u00fdt nemocn\u00fd. NO se pod\u00edl\u00ed na ka\u017ed\u00e9m fyziologick\u00e9m procesu v\u00a0t\u011ble, a kdy\u017e se n\u011bco pod\u00edl\u00ed na ka\u017ed\u00e9m procese, znamen\u00e1 to, \u017ee to m\u00e1 obrovskou v\u00e1hu a v\u00fdznam! Alfa a omega v\u0161eho je p\u0159itom stav na\u0161eho kardiovaskul\u00e1rn\u00edho syst\u00e9mu. D\u00e1 se to p\u0159irovnat k\u00a0autu, proto\u017ee kdy\u017e se star\u00e1me jen o jeho kosmetiku, moc si nepom\u016f\u017eeme, proto\u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou trubky, jimi\u017e te\u010de palivo. Ne n\u00e1hodou doch\u00e1z\u00ed k\u00a0v\u011bt\u0161in\u011b infarkt\u016f mezi 2. a 4. hodinou r\u00e1no. V\u00a0noci toti\u017e t\u011blo odpo\u010d\u00edv\u00e1 a endoteli\u00e1ln\u00ed v\u00fdstelka vytv\u00e1\u0159\u00ed m\u00e9n\u011b NO. V\u00a0prvn\u00ed \u0159ad\u011b je tedy t\u0159eba d\u00e1t do po\u0159\u00e1dku kardiovaskul\u00e1rn\u00ed syst\u00e9m, Kdy\u017e je v\u00a0po\u0159\u00e1dku kardiovaskul\u00e1rn\u00ed syst\u00e9m, funguje nav\u00edc dob\u0159e i lymfatick\u00fd syst\u00e9m. Nen\u00ed to ale o tom, abychom p\u0159itom spol\u00e9hali jenom na dod\u00e1n\u00ed NO. Samoz\u0159ejm\u011b \u017ee je t\u0159eba celkov\u011b p\u011bstovat \u017eivotn\u00ed styl prosp\u00edvaj\u00edc\u00ed zdrav\u00ed, tj. r\u00e1no cvi\u010dit, j\u00edst zdrav\u011b, \u017e\u00edt pokud mo\u017eno v\u00a0\u010dist\u00e9m \u017eivotn\u00edm prost\u0159ed\u00ed a vyh\u00fdbat se stresu, kter\u00fd na na\u0161e srdce a c\u00e9vy p\u016fsob\u00ed velmi destruktivn\u011b. S\u00e1m se t\u00edm v\u0161\u00edm pochopiteln\u011b tak\u00e9 sna\u017e\u00edm \u0159\u00eddit, tak\u017ee r\u00e1no cvi\u010d\u00edm atd. atd. Prozra\u010fte n\u00e1m je\u0161t\u011b n\u011bco o sob\u011b. \u010cemu jste se v\u011bnoval v\u00a0p\u0159edchoz\u00edch letech a odkud vlastn\u011b poch\u00e1z\u00edte? Narodil jsem se v\u00a0Pre\u0161ov\u011b a studoval jsem nejprve v\u00a0Ko\u0161ic\u00edch a posl\u00e9ze v\u00a0Praze. Pot\u00e9 jsem p\u016fsobil na vysok\u00fdch \u0161kol\u00e1ch a tak\u00e9 v\u00a0\u010cSAV v\u00a0oblasti matematicko-fyzik\u00e1ln\u00edch v\u011bd. Krom\u011b toho jsem se tak\u00e9 v\u011bnoval rodinn\u00e9mu podnik\u00e1n\u00ed v\u00a0d\u0159evozpracuj\u00edc\u00edm pr\u016fmyslu a v\u00a0posledn\u00ed letech jsem se d\u00edky man\u017eelce dostal i k\u00a0tzv. alternativn\u00ed medic\u00edn\u011b. Nyn\u00ed jsem u\u017e v\u00a0penzi. Kdo v\u00ed, t\u0159eba se je\u0161t\u011b do\u017eiju toho, \u017ee NO bude pom\u00e1hat v\u0161em, kte\u0159\u00ed to pot\u0159ebuj\u00ed. Kdy\u017e Alexander Fleming vynalezl penicilin, ne\u017e byl tento nov\u00fd l\u00e9k uzn\u00e1n, trvalo to dal\u0161\u00edch patn\u00e1ct let. V\u011b\u0159\u00edm, \u017ee v dne\u0161n\u00ed dob\u011b to p\u0159ijde rychleji. V\u011bra Keilov\u00e1  <\/p>\n","protected":false},"author":3,"featured_media":2545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10],"tags":[],"class_list":["post-2519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2519"}],"version-history":[{"count":6,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2519\/revisions"}],"predecessor-version":[{"id":2546,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2519\/revisions\/2546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/2545"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}