V\u00edt\u00e1m v\u00e1s mil\u00ed \u010dten\u00e1\u0159i v \u00fanorov\u00e9 Medu\u0148ce.
\nAno, je to spr\u00e1vn\u011b. Je tady \u00fanorov\u00e1 Medu\u0148ka.
\nV tomto \u010d\u00edsle se pono\u0159\u00edme do t\u00e9matu \u201eRadost z pr\u00e1ce i odpo\u010dinku\u201c.
\nPokud byste se zeptali mne, odpov\u00edm, \u017ee m\u016fj odpo\u010dinek b\u00fdv\u00e1 v mnoh\u00e9m moje pr\u00e1ce. Ale pokud mohu doopravdy leno\u0161it, tak mne najdete p\u0159ed krbem s \u017eiv\u00fdm ohn\u011bm a ko\u010dkou na kl\u00edn\u011b. Pes se tam bohu\u017eel nevejde.
\nOhe\u0148 prask\u00e1 a vyd\u00e1v\u00e1 \u00fapln\u011b jin\u00fd druh tepla ne\u017e \u00fast\u0159edn\u00ed nebo podlahov\u00e9 topen\u00ed. Jeho paprsky a odra\u017een\u00e9 sv\u011btlo maluj\u00ed \u010darodivn\u00e9 obr\u00e1zky na zdech a na strop\u011b. Sed\u00edm p\u0159ed ohn\u011bm a moje t\u011blo do sebe doslova vcuc\u00e1v\u00e1 l\u00e9\u010div\u00e9 \u00fatoky tepla spalovan\u00e9ho d\u0159eva. Ko\u010dka na kl\u00edn\u011b vrn\u00ed. \u0158\u00edk\u00e1 se, \u017ee nejkr\u00e1sn\u011bj\u0161\u00ed zvuk na sv\u011bt\u011b je ko\u010di\u010d\u00ed vrn\u011bn\u00ed a \u017ee je l\u00e9\u010div\u00e9. Sta\u010d\u00ed se naladit na jeho frekvenci cel\u00fdm t\u011blem, pop\u0159\u00edpad\u011b pouze jak\u00fdmkoli org\u00e1nem, a l\u00e9\u010den\u00ed za\u010d\u00edn\u00e1\u2026 Ale v\u00edte, \u017ee ko\u010dka m\u00e1 n\u011bkolik druh\u016f vrn\u011bn\u00ed?
\nM\u00e1m kamar\u00e1dku, kter\u00e1 odpo\u010d\u00edv\u00e1 p\u0159i sledov\u00e1n\u00ed seri\u00e1l\u016f vys\u00edlan\u00fdch na r\u016fzn\u00fdch televizn\u00edch kan\u00e1lech. Kdy\u017e se j\u00ed zept\u00e1m, jak\u00fd byl v\u00edkend, odpov\u00edd\u00e1 n\u00e1zvy a po\u010dtem d\u00edl\u016f seri\u00e1l\u016f, jejich charakteristikou, provenienc\u00ed, obsazen\u00edm a stru\u010dn\u00fdm v\u00fd\u010dtem klad\u016f a z\u00e1por\u016f. Obsah rad\u011bji
\nani sly\u0161et nechci. Pokud \u0159ekne, \u017ee to za moc nest\u00e1lo, tak se doma ned\u00edv\u00e1me. V tom j\u00ed v\u011b\u0159\u00edme, m\u00e1me to odzkou\u0161en\u00e9. Pokud seri\u00e1l pochv\u00e1l\u00ed, t\u011b\u0161\u00edme se.
\nP\u0159i jednom z odpo\u010dink\u016f jsem na\u0161la i zaj\u00edmav\u00e9ho kni\u017en\u00edho autora a u\u010ditele mnoh\u00fdch \u017e\u00e1k\u016f osobn\u00edho rozvoje nebo hledaj\u00edc\u00edch \u2013 Tom\u00e1\u0161e Keltnera. Do \u201esv\u011bta jeho u\u010den\u00ed\u201c jsem byla vta\u017eena d\u00edky jin\u00e9mu, podrobn\u00e9mu a velmi v\u011bdomostn\u011b obs\u00e1hl\u00e9mu pohledu na jsoucno. Jako u\u010ditel i autor dovede uchopit a pochopit pot\u0159eby hledaj\u00edc\u00edho \u010dlov\u011bka a postupnou vzd\u011bl\u00e1vac\u00ed metodou jde kup\u0159edu. Jeho u\u010den\u00ed o transformaci v\u011bdom\u00ed, kter\u00e9 sm\u011b\u0159uje k pozn\u00e1n\u00ed vlastn\u00ed bytosti a k pozn\u00e1n\u00ed sv\u011bta kolem, je n\u00e1vratem \u010dlov\u011bka k sob\u011b sam\u00e9mu a je to cesta ke svobod\u011b.
\nRozhovor s n\u00edm si m\u016f\u017eete p\u0159e\u010d\u00edst v tomto \u010d\u00edsle \u010dasopisu Medu\u0148ka. Jeho knihy najdete v obchodmedunka.cz. Jist\u011b v\u00e1s pot\u011b\u0161\u00ed i dal\u0161\u00ed \u010dl\u00e1nky, kter\u00e9 v\u00e1m mohou b\u00fdt inspirac\u00ed a pr\u016fvodci na va\u0161\u00ed cest\u011b ke zdrav\u00ed.
\nP\u0159eji v\u00e1m kr\u00e1sn\u00e9 po\u010dten\u00ed a odpo\u010dinek, nejen aktivn\u00ed.
\nKv\u011bta Vt\u00edpilov\u00e1<\/p>\n
Obsah<\/p>\n
Rozhovor s Tom\u00e1\u0161em Keltnerem 6
\nMgr. Zuzana Paulusov\u00e1<\/p>\n
T\u00c9MA: RADOST Z PR\u00c1CE I ODPO\u010cINKU<\/p>\n
Jak v \u017eivot\u011b nastolit rovnov\u00e1hu 10
\nMgr. Jan V\u00e1vra<\/p>\n
Neberte \u017eivot ani pr\u00e1ci p\u0159\u00edli\u0161 v\u00e1\u017en\u011b\u2026 12
\nJan Mend\u011bl<\/p>\n
Vnit\u0159n\u00ed \u017eena a vnit\u0159n\u00ed mu\u017e v na\u0161\u00ed pr\u00e1ci 14
\nKv\u011bta Kolouchov\u00e1<\/p>\n
Pr\u00e1ce jako n\u00e1hra\u017eka 15
\nMgr. Jarmila Skopalov\u00e1<\/p>\n
S Karlem K\u0159\u00ed\u017eem o \u0159emesle, co m\u00e1 zlat\u00e9 dno 17
\nMgr. V\u011bra Keilov\u00e1<\/p>\n
Co je n\u00e1pln\u00ed pr\u00e1ce mana\u017eera \u0161t\u011bst\u00ed 19
\nMgr. V\u011bra Keilov\u00e1<\/p>\n
Minimalismus jako l\u00e9k 22
\nMgr. Jitka V\u011btrovsk\u00e1<\/p>\n
JMENN\u00dd A V\u011aCN\u00dd REJST\u0158\u00cdK \u010dasopisu MEDU\u0147KA ro\u010dn\u00edk XVI\/2019 26<\/p>\n
P\u00edse\u0148 m\u00e9ho srdce 28
\nIng. Ji\u0159\u00ed Maz\u00e1nek<\/p>\n
Po\u017eehnan\u00fd benediktin 29
\nV\u00e1clav V\u011btvi\u010dka<\/p>\n
Zimn\u00ed pohyb a na\u0161e zdrav\u00ed 30
\nMgr. Pavel Kloud<\/p>\n
Jak je to s t\u00edm cholesterolem? (2) 34
\nMUDr. Ludmila Elekov\u00e1<\/p>\n
O stresu a \u0161t\u011bst\u00ed: pov\u00edd\u00e1n\u00ed
\nse sibi\u0159sk\u00fdm l\u00e9ka\u0159em 38
\ndoc. MUDr. Bohuslav Hanu\u0161<\/p>\n
\u017divot p\u0159ed \u017eivotem 40
\nEva Joachimov\u00e1<\/p>\n
Jak uvnit\u0159, tak navenek 41
\nMgr. Marie Plochov\u00e1 Hl\u00e1vkov\u00e1, Ph.D.<\/p>\n
Astrokuk\u00e1tko 42
\nIng. Zden\u011bk Bohuslav<\/p>\n
L\u00e9\u010debn\u00e9 obrazce pro ka\u017ed\u00e9ho 44
\nMgr. Zuzana Paulusov\u00e1<\/p>\n
V\u00edt\u00e1m v\u00e1s mil\u00ed \u010dten\u00e1\u0159i v \u00fanorov\u00e9 Medu\u0148ce. Ano, je to spr\u00e1vn\u011b. Je tady \u00fanorov\u00e1 Medu\u0148ka. V tomto \u010d\u00edsle se pono\u0159\u00edme do t\u00e9matu \u201eRadost z pr\u00e1ce i odpo\u010dinku\u201c. Pokud byste se zeptali mne, odpov\u00edm, \u017ee m\u016fj odpo\u010dinek b\u00fdv\u00e1 v mnoh\u00e9m moje pr\u00e1ce. Ale pokud mohu doopravdy leno\u0161it, tak mne najdete p\u0159ed krbem s \u017eiv\u00fdm ohn\u011bm a ko\u010dkou na kl\u00edn\u011b. Pes se tam bohu\u017eel nevejde. Ohe\u0148 prask\u00e1 a vyd\u00e1v\u00e1 \u00fapln\u011b jin\u00fd druh tepla ne\u017e \u00fast\u0159edn\u00ed nebo podlahov\u00e9 topen\u00ed. Jeho paprsky a odra\u017een\u00e9 sv\u011btlo maluj\u00ed \u010darodivn\u00e9 obr\u00e1zky na zdech a na strop\u011b. Sed\u00edm p\u0159ed ohn\u011bm a moje t\u011blo do sebe doslova vcuc\u00e1v\u00e1 l\u00e9\u010div\u00e9 \u00fatoky tepla spalovan\u00e9ho d\u0159eva. Ko\u010dka na kl\u00edn\u011b vrn\u00ed. \u0158\u00edk\u00e1 se, \u017ee nejkr\u00e1sn\u011bj\u0161\u00ed zvuk na sv\u011bt\u011b je ko\u010di\u010d\u00ed vrn\u011bn\u00ed a \u017ee je l\u00e9\u010div\u00e9. Sta\u010d\u00ed se naladit na jeho frekvenci cel\u00fdm t\u011blem, pop\u0159\u00edpad\u011b pouze jak\u00fdmkoli org\u00e1nem, a l\u00e9\u010den\u00ed za\u010d\u00edn\u00e1\u2026 Ale v\u00edte, \u017ee ko\u010dka m\u00e1 n\u011bkolik druh\u016f vrn\u011bn\u00ed? M\u00e1m kamar\u00e1dku, kter\u00e1 odpo\u010d\u00edv\u00e1 p\u0159i sledov\u00e1n\u00ed seri\u00e1l\u016f vys\u00edlan\u00fdch na r\u016fzn\u00fdch televizn\u00edch kan\u00e1lech. Kdy\u017e se j\u00ed zept\u00e1m, jak\u00fd byl v\u00edkend, odpov\u00edd\u00e1 n\u00e1zvy a po\u010dtem d\u00edl\u016f seri\u00e1l\u016f, jejich charakteristikou, provenienc\u00ed, obsazen\u00edm a stru\u010dn\u00fdm v\u00fd\u010dtem klad\u016f a z\u00e1por\u016f. Obsah rad\u011bji ani sly\u0161et nechci. Pokud \u0159ekne, \u017ee to za moc nest\u00e1lo, tak se doma ned\u00edv\u00e1me. V tom j\u00ed v\u011b\u0159\u00edme, m\u00e1me to odzkou\u0161en\u00e9. Pokud seri\u00e1l pochv\u00e1l\u00ed, t\u011b\u0161\u00edme se. P\u0159i jednom z odpo\u010dink\u016f jsem na\u0161la i zaj\u00edmav\u00e9ho kni\u017en\u00edho autora a u\u010ditele mnoh\u00fdch \u017e\u00e1k\u016f osobn\u00edho rozvoje nebo hledaj\u00edc\u00edch \u2013 Tom\u00e1\u0161e Keltnera. Do \u201esv\u011bta jeho u\u010den\u00ed\u201c jsem byla vta\u017eena d\u00edky jin\u00e9mu, podrobn\u00e9mu a velmi v\u011bdomostn\u011b obs\u00e1hl\u00e9mu pohledu na jsoucno. Jako u\u010ditel i autor dovede uchopit a pochopit pot\u0159eby hledaj\u00edc\u00edho \u010dlov\u011bka a postupnou vzd\u011bl\u00e1vac\u00ed metodou jde kup\u0159edu. Jeho u\u010den\u00ed o transformaci v\u011bdom\u00ed, kter\u00e9 sm\u011b\u0159uje k pozn\u00e1n\u00ed vlastn\u00ed bytosti a k pozn\u00e1n\u00ed sv\u011bta kolem, je n\u00e1vratem \u010dlov\u011bka k sob\u011b sam\u00e9mu a je to cesta ke svobod\u011b. Rozhovor s n\u00edm si m\u016f\u017eete p\u0159e\u010d\u00edst v tomto \u010d\u00edsle \u010dasopisu Medu\u0148ka. Jeho knihy najdete v obchodmedunka.cz. Jist\u011b v\u00e1s pot\u011b\u0161\u00ed i dal\u0161\u00ed \u010dl\u00e1nky, kter\u00e9 v\u00e1m mohou b\u00fdt inspirac\u00ed a pr\u016fvodci na va\u0161\u00ed cest\u011b ke zdrav\u00ed. P\u0159eji v\u00e1m kr\u00e1sn\u00e9 po\u010dten\u00ed a odpo\u010dinek, nejen aktivn\u00ed. Kv\u011bta Vt\u00edpilov\u00e1 Obsah Rozhovor s Tom\u00e1\u0161em Keltnerem 6 Mgr. Zuzana Paulusov\u00e1 T\u00c9MA: RADOST Z PR\u00c1CE I ODPO\u010cINKU Jak v \u017eivot\u011b nastolit rovnov\u00e1hu 10 Mgr. Jan V\u00e1vra Neberte \u017eivot ani pr\u00e1ci p\u0159\u00edli\u0161 v\u00e1\u017en\u011b\u2026 12 Jan Mend\u011bl Vnit\u0159n\u00ed \u017eena a vnit\u0159n\u00ed mu\u017e v na\u0161\u00ed pr\u00e1ci 14 Kv\u011bta Kolouchov\u00e1 Pr\u00e1ce jako n\u00e1hra\u017eka 15 Mgr. Jarmila Skopalov\u00e1 S Karlem K\u0159\u00ed\u017eem o \u0159emesle, co m\u00e1 zlat\u00e9 dno 17 Mgr. V\u011bra Keilov\u00e1 Co je n\u00e1pln\u00ed pr\u00e1ce mana\u017eera \u0161t\u011bst\u00ed 19 Mgr. V\u011bra Keilov\u00e1 Minimalismus jako l\u00e9k 22 Mgr. Jitka V\u011btrovsk\u00e1 JMENN\u00dd A V\u011aCN\u00dd REJST\u0158\u00cdK \u010dasopisu MEDU\u0147KA ro\u010dn\u00edk XVI\/2019 26 P\u00edse\u0148 m\u00e9ho srdce 28 Ing. Ji\u0159\u00ed Maz\u00e1nek Po\u017eehnan\u00fd benediktin 29 V\u00e1clav V\u011btvi\u010dka Zimn\u00ed pohyb a na\u0161e zdrav\u00ed 30 Mgr. Pavel Kloud Jak je to s t\u00edm cholesterolem? (2) 34 MUDr. Ludmila Elekov\u00e1 O stresu a \u0161t\u011bst\u00ed: pov\u00edd\u00e1n\u00ed se sibi\u0159sk\u00fdm l\u00e9ka\u0159em 38 doc. MUDr. Bohuslav Hanu\u0161 \u017divot p\u0159ed \u017eivotem 40 Eva Joachimov\u00e1 Jak uvnit\u0159, tak navenek 41 Mgr. Marie Plochov\u00e1 Hl\u00e1vkov\u00e1, Ph.D. Astrokuk\u00e1tko 42 Ing. Zden\u011bk Bohuslav L\u00e9\u010debn\u00e9 obrazce pro ka\u017ed\u00e9ho 44 Mgr. Zuzana Paulusov\u00e1 \u0158\u00e1dkov\u00e1 inzerce \u0158\u00e1dky proti samot\u011b<\/p>\n","protected":false},"author":1,"featured_media":2214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121,3,1],"tags":[],"class_list":["post-2219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-121","category-archiv","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2219"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2219\/revisions"}],"predecessor-version":[{"id":2225,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/2219\/revisions\/2225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/2214"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}