{"id":1725,"date":"2019-10-18T06:00:37","date_gmt":"2019-10-18T06:00:37","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=1725"},"modified":"2019-10-18T10:29:50","modified_gmt":"2019-10-18T10:29:50","slug":"nemoc-hodnych-lidi-rakovina","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2019\/10\/18\/nemoc-hodnych-lidi-rakovina\/","title":{"rendered":"Nemoc hodn\u00fdch lid\u00ed: rakovina"},"content":{"rendered":"

S laskav\u00fdm svolen\u00edm autora jsme v \u0159\u00edjnov\u00e9 Medu\u0148ce uve\u0159ejnili prvn\u00ed uk\u00e1zku ze stejnojmenn\u00e9 knihy dr. Petra Novotn\u00e9ho…
\n<\/strong><\/p>\n

 <\/p>\n

V\u00fdskyt onkologick\u00fdch onemocn\u011bn\u00ed bohu\u017eel st\u00e1le stoup\u00e1 a informace na toto t\u00e9ma jsou velmi d\u016fle\u017eit\u00e9 a pot\u0159ebn\u00e9. Proto jsme pro v\u00e1s, mil\u00ed \u010dten\u00e1\u0159i, p\u0159ipravili n\u011bkolik uk\u00e1zek vybran\u00fdch z pozoruhodn\u00e9 knihy PhDr. Petra Novotn\u00e9ho <\/strong>Nemoc hodn\u00fdch lidi \u2013 rakovina.<\/strong>
\n<\/em>Autor, klinick\u00fd psycholog, byl p\u0159ed lety vyzv\u00e1n prof. MUDr. Milo\u0161em Pe\u0161kem, CSc. k\u00a0prozkoum\u00e1n\u00ed emo\u010dn\u00edch a soci\u00e1ln\u00edch trend\u016f onkologicky nemocn\u00fdch. Ve spole\u010dn\u011b napsan\u00e9 knize Zachra\u0148 sv\u016fj \u017eivot<\/em> potvrdili, \u017ee emo\u010dn\u00ed str\u00e1d\u00e1n\u00ed, soci\u00e1ln\u00ed bezv\u00fdchodnost, dlouhodob\u011b ne\u0159e\u0161en\u00e9 partnersk\u00e9, rodinn\u00e9 a profesn\u00ed probl\u00e9my jsou obdobn\u00e9 u v\u011bt\u0161iny onkologicky nemocn\u00fdch. Dal\u0161\u00ed kniha s\u00a0n\u00e1zvem Nemoc hodn\u00fdch lidi \u2013 rakovina (vydalo nakladatelstv\u00ed Dialog, 2018) <\/em>shrnuje v\u00fdsledky zkoum\u00e1n\u00ed podstatn\u011b v\u011bt\u0161\u00edho mno\u017estv\u00ed onkologick\u00fdch pacient\u016f, pracovit\u00fdch, skromn\u00fdch, ob\u011btuj\u00edc\u00edch se pro druh\u00e9 a sebe zanedb\u00e1vaj\u00edc\u00edch. Autor inspiruje nemocn\u00e9 k\u00a0prom\u011bn\u011b \u017eivotn\u00edho stylu, \u010d\u00edm\u017e p\u0159isp\u011bj\u00ed k\u00a0\u00fasp\u011bchu klasick\u00e9 l\u00e9\u010dby i k\u00a0uzdraven\u00ed.<\/p>\n

Rakovina nemoc soci\u00e1ln\u00ed<\/strong>
\nZkoum\u00e1n\u00ed emo\u010dn\u00edch a soci\u00e1ln\u00edch trend\u016f zdrav\u00fdch i nemocn\u00fdch byla a st\u00e1le je moje pr\u00e1ce. Kdy\u017e ke mn\u011b p\u0159ich\u00e1zeli onkologi\u010dt\u00ed nemocn\u00ed v hojn\u011bj\u0161\u00edm po\u010dtu, post\u0159ehl jsem, jak z\u0159eteln\u011b se emo\u010dn\u011b a soci\u00e1ln\u011b odli\u0161uj\u00ed od sv\u00fdch zdrav\u00fdch prot\u011bj\u0161k\u016f. Kl\u00ed\u010dovou povahu a vliv t\u011bchto odli\u0161nost\u00ed sd\u011bluji zdrav\u00fdm, nemocn\u00fdm i sv\u00fdm koleg\u016fm v\u00a0t\u00e9to kn\u00ed\u017ece, ani\u017e bych p\u0159edst\u00edral, \u017ee jsem b\u016fhv\u00edjak\u00fd v\u011bd\u00e1tor. Psal jsem lehkou rukou, abych zji\u0161t\u011bn\u00e1 fakta zp\u0159\u00edstupnil ka\u017ed\u00e9mu.
\nRakovina nen\u00ed nevypo\u010ditateln\u00e1 mrcha, krvela\u010dn\u00e1 bestie \u010di zlomysln\u00fd fantom losuj\u00edc\u00ed jm\u00e9na sv\u00fdch ob\u011bt\u00ed z\u00a0klobouku, ani odvr\u00e1cen\u00e1 strana soci\u00e1ln\u00edch a technologick\u00fdch vymo\u017eenost\u00ed.
\nV\u017edy\u0165 znepokojovala u\u017e lovce mamut\u016f, co\u017e potvrdily jejich kosti\u00a0 nalezen\u00e9 v jeskyn\u00edch. Rakovinou prostaty trp\u011bl skythsk\u00fd kr\u00e1l zesnul\u00fd p\u0159ed 2700 roky. Skythov\u00e9 ko\u010dovali na \u00fazem\u00ed dne\u0161n\u00edho\u00a0Ruska, kde byly kr\u00e1lovy poz\u016fstatky nalezeny a zkoum\u00e1ny.
\nI starov\u011bk\u00fd Egypt rakovinu znal, co\u017e potvrdila Americk\u00e1 univerzita v\u00a0K\u00e1hi\u0159e po prozkoum\u00e1n\u00ed mumie mu\u017ee, jen\u017e zem\u0159el p\u0159ed 2200 lety na rakovinu prostaty. Tak\u00e9 Archeologick\u00e9 muzeum v\u00a0Lisabonu vlastn\u00ed staroegyptskou mumie mu\u017ee, jen\u017e se stal ob\u011bt\u00ed rakoviny prostaty metast\u00e1zuj\u00edc\u00ed do kost\u00ed. Mumie dcery staroegyptsk\u00e9ho kn\u011bze Psamteka, kterou p\u0159ivezl na moravsk\u00fd hrad Buchlov Josef Vratislav z\u00a0Mitrovic v\u00a019. stolet\u00ed, je zkoum\u00e1na s podez\u0159en\u00edm, \u017ee mlad\u00e1 \u017eena zem\u0159ela \u010dty\u0159i sta let p\u0159ed Kristem na rakovinu kost\u00ed.
\n\u0158eck\u00fd l\u00e9ka\u0159 Hippokrat\u00e9s (460-377 p\u0159. n. l.) i jeho n\u00e1sledn\u00edci pova\u017eovali rakovinu za nemoc soci\u00e1ln\u00ed. Nap\u0159\u00edklad \u017eensk\u00e9 rakoviny p\u0159i\u010d\u00edtali melancholii (depresi), partnersk\u00e9mu ztroskot\u00e1n\u00ed a emo\u010dn\u00edmu str\u00e1d\u00e1n\u00ed. Hippokratovy my\u0161lenky jsou testov\u00e1ny i dnes oce\u0148ovan\u00fdmi\u00a0 l\u00e9ka\u0159i, proto\u017ee soulad rakoviny s\u00a0depresemi, soci\u00e1ln\u00edmi, emo\u010dn\u00edmi a partnersk\u00fdm probl\u00e9my, by\u0165 nejsou uv\u011bdomovan\u00e9 \u010di p\u0159izn\u00e1van\u00e9, je u\u017e nep\u0159ehl\u00e9dnuteln\u00fd.
\nPost\u0159ehnou v\u0161ak dne\u0161n\u00ed nemocn\u00ed v\u00a0rakovin\u011b nemoc soci\u00e1ln\u00ed? Uv\u011b\u0159\u00ed d\u016fkaz\u016fm, \u017ee se mohli onkologick\u00e9mu \u00fad\u011blu vyhnout? \u017de se rakovina paktovala za jejich z\u00e1dy s\u00a0centr\u00e1ln\u00edm nervov\u00fdm a imunitn\u00edm syst\u00e9mem, a \u017ee jejich mozky dok\u00e1\u017eou za jist\u00fdch podm\u00ednek zavelet k \u00fastupu n\u00e1dor\u016f i metast\u00e1z?<\/p>\n

Emo\u010dn\u00ed a soci\u00e1ln\u00ed trendy zdrav\u00fdch a onkologicky nemocn\u00fdch
\n<\/strong>Zkoum\u00e1n\u00ed dvou set 20-90let\u00fdch zdrav\u00fdch mu\u017e\u016f a \u017een potvrdilo, \u017ee jejich vst\u0159\u00edcn\u011bj\u0161\u00ed emoce a soci\u00e1ln\u00ed trendy, tedy z\u0159eteln\u00e1 z\u00e1slu\u017enost, souvisej\u00ed s udr\u017een\u00edm zdrav\u00ed
\nN\u011bkte\u0159\u00ed mu\u017ei a \u017eeny zahrnut\u00ed mezi zdrav\u00e9 byli ambulantn\u011b l\u00e9\u010deni nap\u0159\u00edklad s ohledem na z\u00e1cpu, \u017ealude\u010dn\u00ed v\u0159edy, astma, alergii, dra\u017ediv\u00fd tra\u010dn\u00edk, kol\u00edsaj\u00edc\u00ed tlak, hemoroidy, migr\u00e9nu, dysfunkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy nebo endometri\u00f3zu.<\/p>\n

Zdrav\u00ed, optimist\u00e9 a \u0161\u0165astlivci se smyslem pro humor<\/strong>
\n<\/em>U \u010dty\u0159iceti mu\u017e\u016f a \u017een z\u00a0dvouset\u010dlenn\u00e9 skupiny fakticky zdrav\u00fdch jsem nezjistil v\u016fbec \u017e\u00e1dn\u00e9 zdravotn\u00ed probl\u00e9my, i kdy\u017e dev\u011bt z nich u\u017e\u00edvalo na doporu\u010den\u00ed l\u00e9ka\u0159\u016f preventivn\u00ed l\u00e9ky, pr\u00fd ke sn\u00ed\u017een\u00ed tlaku nebo cholesterolu. Jejich v\u011bkov\u00fd pr\u016fm\u011br 59 rok\u016f zv\u00fd\u0161il devades\u00e1tilet\u00fd marat\u00f3nec, star\u00fd far\u00e1\u0159, dva osmdes\u00e1tilet\u00ed b\u011b\u017eci a n\u011bkolik v\u00edce ne\u017e sedmdes\u00e1tilet\u00fdch mu\u017e\u016f a \u017een. Byli nezam\u011bniteln\u00ed optimismem, empati\u00ed, \u0161\u0165astliveck\u00fdmi emocemi, smyslem pro humor a \u010d\u00e1st z nich i v\u00fdbornou fyzickou kondic\u00ed.
\nZa optimismus, empatii, pocity \u0161t\u011bst\u00ed a smysl humor neodpov\u00edd\u00e1 jen optimista, ale i \u010d\u00e1st jeho mozku zvan\u00e1 amygdala, nach\u00e1zej\u00edc\u00ed se ve st\u0159edn\u00ed \u010d\u00e1sti sp\u00e1nkov\u00e9ho laloku. Amygdala je hojn\u011b propojena s emo\u010dn\u00edm mozkem. Ovliv\u0148uje chov\u00e1n\u00ed nap\u0159\u00edklad p\u0159i strachu, \u00fazkosti a radosti. Uchov\u00e1v\u00e1 emo\u010dn\u00ed traumata i vzpom\u00ednky na v\u00e1\u0161n\u011b. Rozhodne, koho bude m\u00edt optimista r\u00e1d a komu se rad\u011bji vyhne.
\nOrbitofront\u00e1ln\u00ed mozkov\u00e1 k\u016fra si tak\u00e9 d\u011bl\u00e1, co se j\u00ed zl\u00edb\u00ed. Nap\u0159\u00edklad potla\u010d\u00ed optimistovy impulzivn\u00ed mimick\u00e9 reakce a nahrad\u00ed je p\u0159edst\u00edran\u00fdmi, anebo jej popostrkuje k intuitivn\u00edm rozhodnut\u00edm.
\nA mozkov\u00e1 k\u016fra rozkl\u00e1daj\u00edc\u00ed se na hranici sp\u00e1nkov\u00e9ho a temenn\u00edho laloku rozhodne, zda bude optimista eroticky v\u00edt\u00e1n nebo opom\u00edjen. \u00a0Ani optimista neudr\u017e\u00ed na uzd\u011b insulu odpov\u00eddaj\u00edc\u00ed za pocity hnusu a emo\u010dn\u00ed vyp\u011bt\u00ed; nach\u00e1z\u00ed se v\u00a0br\u00e1zd\u011b odd\u011bluj\u00edc\u00ed sp\u00e1nkov\u00fd mozkov\u00fd lalok od laloku \u010deln\u00edho a temenn\u00edho.
\n\u010cty\u0159icet mu\u017e\u016f a \u017een, rozli\u010dn\u00fdmi zp\u016fsoby posb\u00edran\u00fdch a zkouman\u00fdch, se nehnali za \u00fasp\u011bchy, a p\u0159esto jich dos\u00e1hli. V\u011b\u0159ili, \u017ee to nejpodstatn\u011bj\u0161\u00ed se nab\u00edz\u00ed samo od sebe, kdy\u017e nastane nejvhodn\u011bj\u0161\u00ed \u010das. A pokud se p\u0159ed nimi takov\u00e1 p\u0159\u00edle\u017eitost zjevila, pak po n\u00ed ch\u0148apli. V\u00a0tomto ohledu up\u0159ednost\u0148ovali partnerskou l\u00e1sku, rodi\u010dovsk\u00e9 \u0161t\u011bst\u00ed a zaj\u00edmavou pr\u00e1ci.Ve sv\u00fdch profes\u00edch se takzvan\u011b na\u0161li a nehonili si triko, proto\u017ee pen\u00edze vyd\u011bl\u00e1vali relativn\u011b snadno anebo jich spot\u0159ebov\u00e1vali m\u00e9n\u011b. Svoje bli\u017en\u00ed nezneklid\u0148ovali a k\u00a0ni\u010demu nenutili. Pova\u017eovali se za intuitivn\u00ed, tak\u017ee v\u011b\u0159ili v\u00a0l\u00e1sku na prvn\u00ed pohled, odhalovali i p\u0159esv\u011bd\u010divou le\u017e, vyznali se v\u00a0lidsk\u00fdch povah\u00e1ch, rozhodovali se rychle i bez p\u00e1dn\u00fdch d\u016fvod\u016f. D\u016fv\u011b\u0159ovali prvn\u00edm dojm\u016fm a bleskov\u00fdm \u00fasudk\u016fm. Vyh\u00fdbali se slep\u00fdm \u017eivotn\u00edm uli\u010dk\u00e1m, v\u00a0pravou chv\u00edli se nach\u00e1zeli na spr\u00e1vn\u00fdch m\u00edstech a bez ho\u0159ekov\u00e1n\u00ed zdol\u00e1vali i obt\u00ed\u017en\u00e9 p\u0159ek\u00e1\u017eky. A k\u00a0\u017eivotu nepot\u0159ebovali nep\u0159\u00e1tele…<\/p>\n

Cel\u00fd text si p\u0159e\u010dtete v \u0159\u00edjnov\u00e9 Medu\u0148ce.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

S laskav\u00fdm svolen\u00edm autora jsme v \u0159\u00edjnov\u00e9 Medu\u0148ce uve\u0159ejnili prvn\u00ed uk\u00e1zku ze stejnojmenn\u00e9 knihy dr. Petra Novotn\u00e9ho…   V\u00fdskyt onkologick\u00fdch onemocn\u011bn\u00ed bohu\u017eel st\u00e1le stoup\u00e1 a informace na toto t\u00e9ma jsou velmi d\u016fle\u017eit\u00e9 a pot\u0159ebn\u00e9. Proto jsme pro v\u00e1s, mil\u00ed \u010dten\u00e1\u0159i, p\u0159ipravili n\u011bkolik uk\u00e1zek vybran\u00fdch z pozoruhodn\u00e9 knihy PhDr. Petra Novotn\u00e9ho Nemoc hodn\u00fdch lidi \u2013 rakovina. Autor, klinick\u00fd psycholog, byl p\u0159ed lety vyzv\u00e1n prof. MUDr. Milo\u0161em Pe\u0161kem, CSc. k\u00a0prozkoum\u00e1n\u00ed emo\u010dn\u00edch a soci\u00e1ln\u00edch trend\u016f onkologicky nemocn\u00fdch. Ve spole\u010dn\u011b napsan\u00e9 knize Zachra\u0148 sv\u016fj \u017eivot potvrdili, \u017ee emo\u010dn\u00ed str\u00e1d\u00e1n\u00ed, soci\u00e1ln\u00ed bezv\u00fdchodnost, dlouhodob\u011b ne\u0159e\u0161en\u00e9 partnersk\u00e9, rodinn\u00e9 a profesn\u00ed probl\u00e9my jsou obdobn\u00e9 u v\u011bt\u0161iny onkologicky nemocn\u00fdch. Dal\u0161\u00ed kniha s\u00a0n\u00e1zvem Nemoc hodn\u00fdch lidi \u2013 rakovina (vydalo nakladatelstv\u00ed Dialog, 2018) shrnuje v\u00fdsledky zkoum\u00e1n\u00ed podstatn\u011b v\u011bt\u0161\u00edho mno\u017estv\u00ed onkologick\u00fdch pacient\u016f, pracovit\u00fdch, skromn\u00fdch, ob\u011btuj\u00edc\u00edch se pro druh\u00e9 a sebe zanedb\u00e1vaj\u00edc\u00edch. Autor inspiruje nemocn\u00e9 k\u00a0prom\u011bn\u011b \u017eivotn\u00edho stylu, \u010d\u00edm\u017e p\u0159isp\u011bj\u00ed k\u00a0\u00fasp\u011bchu klasick\u00e9 l\u00e9\u010dby i k\u00a0uzdraven\u00ed. Rakovina nemoc soci\u00e1ln\u00ed Zkoum\u00e1n\u00ed emo\u010dn\u00edch a soci\u00e1ln\u00edch trend\u016f zdrav\u00fdch i nemocn\u00fdch byla a st\u00e1le je moje pr\u00e1ce. Kdy\u017e ke mn\u011b p\u0159ich\u00e1zeli onkologi\u010dt\u00ed nemocn\u00ed v hojn\u011bj\u0161\u00edm po\u010dtu, post\u0159ehl jsem, jak z\u0159eteln\u011b se emo\u010dn\u011b a soci\u00e1ln\u011b odli\u0161uj\u00ed od sv\u00fdch zdrav\u00fdch prot\u011bj\u0161k\u016f. Kl\u00ed\u010dovou povahu a vliv t\u011bchto odli\u0161nost\u00ed sd\u011bluji zdrav\u00fdm, nemocn\u00fdm i sv\u00fdm koleg\u016fm v\u00a0t\u00e9to kn\u00ed\u017ece, ani\u017e bych p\u0159edst\u00edral, \u017ee jsem b\u016fhv\u00edjak\u00fd v\u011bd\u00e1tor. Psal jsem lehkou rukou, abych zji\u0161t\u011bn\u00e1 fakta zp\u0159\u00edstupnil ka\u017ed\u00e9mu. Rakovina nen\u00ed nevypo\u010ditateln\u00e1 mrcha, krvela\u010dn\u00e1 bestie \u010di zlomysln\u00fd fantom losuj\u00edc\u00ed jm\u00e9na sv\u00fdch ob\u011bt\u00ed z\u00a0klobouku, ani odvr\u00e1cen\u00e1 strana soci\u00e1ln\u00edch a technologick\u00fdch vymo\u017eenost\u00ed. V\u017edy\u0165 znepokojovala u\u017e lovce mamut\u016f, co\u017e potvrdily jejich kosti\u00a0 nalezen\u00e9 v jeskyn\u00edch. Rakovinou prostaty trp\u011bl skythsk\u00fd kr\u00e1l zesnul\u00fd p\u0159ed 2700 roky. Skythov\u00e9 ko\u010dovali na \u00fazem\u00ed dne\u0161n\u00edho\u00a0Ruska, kde byly kr\u00e1lovy poz\u016fstatky nalezeny a zkoum\u00e1ny. I starov\u011bk\u00fd Egypt rakovinu znal, co\u017e potvrdila Americk\u00e1 univerzita v\u00a0K\u00e1hi\u0159e po prozkoum\u00e1n\u00ed mumie mu\u017ee, jen\u017e zem\u0159el p\u0159ed 2200 lety na rakovinu prostaty. Tak\u00e9 Archeologick\u00e9 muzeum v\u00a0Lisabonu vlastn\u00ed staroegyptskou mumie mu\u017ee, jen\u017e se stal ob\u011bt\u00ed rakoviny prostaty metast\u00e1zuj\u00edc\u00ed do kost\u00ed. Mumie dcery staroegyptsk\u00e9ho kn\u011bze Psamteka, kterou p\u0159ivezl na moravsk\u00fd hrad Buchlov Josef Vratislav z\u00a0Mitrovic v\u00a019. stolet\u00ed, je zkoum\u00e1na s podez\u0159en\u00edm, \u017ee mlad\u00e1 \u017eena zem\u0159ela \u010dty\u0159i sta let p\u0159ed Kristem na rakovinu kost\u00ed. \u0158eck\u00fd l\u00e9ka\u0159 Hippokrat\u00e9s (460-377 p\u0159. n. l.) i jeho n\u00e1sledn\u00edci pova\u017eovali rakovinu za nemoc soci\u00e1ln\u00ed. Nap\u0159\u00edklad \u017eensk\u00e9 rakoviny p\u0159i\u010d\u00edtali melancholii (depresi), partnersk\u00e9mu ztroskot\u00e1n\u00ed a emo\u010dn\u00edmu str\u00e1d\u00e1n\u00ed. Hippokratovy my\u0161lenky jsou testov\u00e1ny i dnes oce\u0148ovan\u00fdmi\u00a0 l\u00e9ka\u0159i, proto\u017ee soulad rakoviny s\u00a0depresemi, soci\u00e1ln\u00edmi, emo\u010dn\u00edmi a partnersk\u00fdm probl\u00e9my, by\u0165 nejsou uv\u011bdomovan\u00e9 \u010di p\u0159izn\u00e1van\u00e9, je u\u017e nep\u0159ehl\u00e9dnuteln\u00fd. Post\u0159ehnou v\u0161ak dne\u0161n\u00ed nemocn\u00ed v\u00a0rakovin\u011b nemoc soci\u00e1ln\u00ed? Uv\u011b\u0159\u00ed d\u016fkaz\u016fm, \u017ee se mohli onkologick\u00e9mu \u00fad\u011blu vyhnout? \u017de se rakovina paktovala za jejich z\u00e1dy s\u00a0centr\u00e1ln\u00edm nervov\u00fdm a imunitn\u00edm syst\u00e9mem, a \u017ee jejich mozky dok\u00e1\u017eou za jist\u00fdch podm\u00ednek zavelet k \u00fastupu n\u00e1dor\u016f i metast\u00e1z? Emo\u010dn\u00ed a soci\u00e1ln\u00ed trendy zdrav\u00fdch a onkologicky nemocn\u00fdch Zkoum\u00e1n\u00ed dvou set 20-90let\u00fdch zdrav\u00fdch mu\u017e\u016f a \u017een potvrdilo, \u017ee jejich vst\u0159\u00edcn\u011bj\u0161\u00ed emoce a soci\u00e1ln\u00ed trendy, tedy z\u0159eteln\u00e1 z\u00e1slu\u017enost, souvisej\u00ed s udr\u017een\u00edm zdrav\u00ed N\u011bkte\u0159\u00ed mu\u017ei a \u017eeny zahrnut\u00ed mezi zdrav\u00e9 byli ambulantn\u011b l\u00e9\u010deni nap\u0159\u00edklad s ohledem na z\u00e1cpu, \u017ealude\u010dn\u00ed v\u0159edy, astma, alergii, dra\u017ediv\u00fd tra\u010dn\u00edk, kol\u00edsaj\u00edc\u00ed tlak, hemoroidy, migr\u00e9nu, dysfunkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy nebo endometri\u00f3zu. Zdrav\u00ed, optimist\u00e9 a \u0161\u0165astlivci se smyslem pro humor U \u010dty\u0159iceti mu\u017e\u016f a \u017een z\u00a0dvouset\u010dlenn\u00e9 skupiny fakticky zdrav\u00fdch jsem nezjistil v\u016fbec \u017e\u00e1dn\u00e9 zdravotn\u00ed probl\u00e9my, i kdy\u017e dev\u011bt z nich u\u017e\u00edvalo na doporu\u010den\u00ed l\u00e9ka\u0159\u016f preventivn\u00ed l\u00e9ky, pr\u00fd ke sn\u00ed\u017een\u00ed tlaku nebo cholesterolu. Jejich v\u011bkov\u00fd pr\u016fm\u011br 59 rok\u016f zv\u00fd\u0161il devades\u00e1tilet\u00fd marat\u00f3nec, star\u00fd far\u00e1\u0159, dva osmdes\u00e1tilet\u00ed b\u011b\u017eci a n\u011bkolik v\u00edce ne\u017e sedmdes\u00e1tilet\u00fdch mu\u017e\u016f a \u017een. Byli nezam\u011bniteln\u00ed optimismem, empati\u00ed, \u0161\u0165astliveck\u00fdmi emocemi, smyslem pro humor a \u010d\u00e1st z nich i v\u00fdbornou fyzickou kondic\u00ed. Za optimismus, empatii, pocity \u0161t\u011bst\u00ed a smysl humor neodpov\u00edd\u00e1 jen optimista, ale i \u010d\u00e1st jeho mozku zvan\u00e1 amygdala, nach\u00e1zej\u00edc\u00ed se ve st\u0159edn\u00ed \u010d\u00e1sti sp\u00e1nkov\u00e9ho laloku. Amygdala je hojn\u011b propojena s emo\u010dn\u00edm mozkem. Ovliv\u0148uje chov\u00e1n\u00ed nap\u0159\u00edklad p\u0159i strachu, \u00fazkosti a radosti. Uchov\u00e1v\u00e1 emo\u010dn\u00ed traumata i vzpom\u00ednky na v\u00e1\u0161n\u011b. Rozhodne, koho bude m\u00edt optimista r\u00e1d a komu se rad\u011bji vyhne. Orbitofront\u00e1ln\u00ed mozkov\u00e1 k\u016fra si tak\u00e9 d\u011bl\u00e1, co se j\u00ed zl\u00edb\u00ed. Nap\u0159\u00edklad potla\u010d\u00ed optimistovy impulzivn\u00ed mimick\u00e9 reakce a nahrad\u00ed je p\u0159edst\u00edran\u00fdmi, anebo jej popostrkuje k intuitivn\u00edm rozhodnut\u00edm. A mozkov\u00e1 k\u016fra rozkl\u00e1daj\u00edc\u00ed se na hranici sp\u00e1nkov\u00e9ho a temenn\u00edho laloku rozhodne, zda bude optimista eroticky v\u00edt\u00e1n nebo opom\u00edjen. \u00a0Ani optimista neudr\u017e\u00ed na uzd\u011b insulu odpov\u00eddaj\u00edc\u00ed za pocity hnusu a emo\u010dn\u00ed vyp\u011bt\u00ed; nach\u00e1z\u00ed se v\u00a0br\u00e1zd\u011b odd\u011bluj\u00edc\u00ed sp\u00e1nkov\u00fd mozkov\u00fd lalok od laloku \u010deln\u00edho a temenn\u00edho. \u010cty\u0159icet mu\u017e\u016f a \u017een, rozli\u010dn\u00fdmi zp\u016fsoby posb\u00edran\u00fdch a zkouman\u00fdch, se nehnali za \u00fasp\u011bchy, a p\u0159esto jich dos\u00e1hli. V\u011b\u0159ili, \u017ee to nejpodstatn\u011bj\u0161\u00ed se nab\u00edz\u00ed samo od sebe, kdy\u017e nastane nejvhodn\u011bj\u0161\u00ed \u010das. A pokud se p\u0159ed nimi takov\u00e1 p\u0159\u00edle\u017eitost zjevila, pak po n\u00ed ch\u0148apli. V\u00a0tomto ohledu up\u0159ednost\u0148ovali partnerskou l\u00e1sku, rodi\u010dovsk\u00e9 \u0161t\u011bst\u00ed a zaj\u00edmavou pr\u00e1ci.Ve sv\u00fdch profes\u00edch se takzvan\u011b na\u0161li a nehonili si triko, proto\u017ee pen\u00edze vyd\u011bl\u00e1vali relativn\u011b snadno anebo jich spot\u0159ebov\u00e1vali m\u00e9n\u011b. Svoje bli\u017en\u00ed nezneklid\u0148ovali a k\u00a0ni\u010demu nenutili. Pova\u017eovali se za intuitivn\u00ed, tak\u017ee v\u011b\u0159ili v\u00a0l\u00e1sku na prvn\u00ed pohled, odhalovali i p\u0159esv\u011bd\u010divou le\u017e, vyznali se v\u00a0lidsk\u00fdch povah\u00e1ch, rozhodovali se rychle i bez p\u00e1dn\u00fdch d\u016fvod\u016f. D\u016fv\u011b\u0159ovali prvn\u00edm dojm\u016fm a bleskov\u00fdm \u00fasudk\u016fm. Vyh\u00fdbali se slep\u00fdm \u017eivotn\u00edm uli\u010dk\u00e1m, v\u00a0pravou chv\u00edli se nach\u00e1zeli na spr\u00e1vn\u00fdch m\u00edstech a bez ho\u0159ekov\u00e1n\u00ed zdol\u00e1vali i obt\u00ed\u017en\u00e9 p\u0159ek\u00e1\u017eky. A k\u00a0\u017eivotu nepot\u0159ebovali nep\u0159\u00e1tele… Cel\u00fd text si p\u0159e\u010dtete v \u0159\u00edjnov\u00e9 Medu\u0148ce.<\/p>\n","protected":false},"author":3,"featured_media":1735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1725"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1725\/revisions"}],"predecessor-version":[{"id":1824,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1725\/revisions\/1824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}