{"id":1581,"date":"2019-08-23T06:00:38","date_gmt":"2019-08-23T06:00:38","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=1581"},"modified":"2019-08-21T13:15:27","modified_gmt":"2019-08-21T13:15:27","slug":"zse-srpnove-medunky-prirozene-prostredky-pece-o-dusevni-zdravi","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2019\/08\/23\/zse-srpnove-medunky-prirozene-prostredky-pece-o-dusevni-zdravi\/","title":{"rendered":"Ze srpnov\u00e9 Medu\u0148ky: P\u0159irozen\u00e9 prost\u0159edky p\u00e9\u010de o du\u0161evn\u00ed zdrav\u00ed"},"content":{"rendered":"<p><strong>Z aktu\u00e1ln\u00edho srpnov\u00e9ho \u010d\u00edsla Medu\u0148ky vyb\u00edr\u00e1me uk\u00e1zku z \u010dl\u00e1nku Ing. V\u00edta Syrov\u00e9ho, kter\u00fd se v\u011bnuje d\u016fle\u017eit\u00e9mu t\u00e9matu du\u0161evn\u00edho zdrav\u00ed a jeho podpo\u0159e pomoc\u00ed alternativn\u00edch metod, nap\u0159\u00edklad vhodn\u00fdch bylin&#8230;<br \/>\n<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>V\u00a0p\u0159edchoz\u00edm \u010dl\u00e1nku (vy\u0161el v\u00a0lednov\u00e9m \u010d\u00edsle Medu\u0148ky) jsme upozor\u0148ovali na v\u00fdznam n\u00e1le\u017eit\u00e9 du\u0161evn\u00ed hygieny.<\/strong> Tak\u00e9 jsme zd\u016fraz\u0148ovali, \u017ee <strong>nen\u00ed<\/strong> <strong>moudr\u00e9 zbyte\u010dn\u011b se vystavovat\u00a0 nep\u0159\u00edzniv\u011b p\u016fsob\u00edc\u00edm podn\u011bt\u016fm \u010di faktor\u016fm, kter\u00e9 &#8212; p\u0159esto\u017ee jsou pro v\u011bt\u0161inu lid\u00ed neviditeln\u00e9 &#8212; mohou zjevn\u011b \u0161kodit<\/strong>. V\u00a0tomto \u010dl\u00e1nku se zam\u011b\u0159\u00edme na praktick\u00e9 rady a p\u0159ipomeneme si p\u0159irozen\u00e9 prost\u0159edky, je\u017e mohou b\u00fdt \u00fa\u010dinn\u00fdmi pomocn\u00edky jak v preventivn\u00ed p\u00e9\u010di o du\u0161evn\u00ed zdrav\u00ed, tak i v p\u0159\u00edpadech rozvinut\u00fdch psychick\u00fdch chorob.<\/p>\n<p><strong>S\u00edla bylin pro zdrav\u00ed du\u0161e<br \/>\n<\/strong>Pro \u010dten\u00e1\u0159e Medu\u0148ky nebude \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm, kdy\u017e nejd\u0159\u00edve uvedeme c\u00edlen\u00e9 u\u017e\u00edv\u00e1n\u00ed bylin \u2013 od \u010daj\u016f a bylinn\u00fdch v\u00fdluh\u016f, p\u0159es sirupy a tinktury (tzn. lihov\u00e9 extrakty), macer\u00e1ty (u nich\u017e \u00fa\u010dinn\u00e9 l\u00e1tky p\u0159ech\u00e1zej\u00ed do tuku \u010di oleje) a\u017e po kv\u011btov\u00e9 esence, jako jsou Bachovy esence \u010di Moravsk\u00e9 kv\u011bty. Nebudeme zde ov\u0161em popisovat, kter\u00e9 druhy bylin se u\u017e\u00edvaj\u00ed u dan\u00fdch konkr\u00e9tn\u00edch probl\u00e9m\u016f. Jednak o tom v\u00a0Medu\u0148ce u\u017e psalo v\u00edce zku\u0161en\u00fdch bylin\u00e1\u0159\u016f, a krom\u011b toho se n\u00e1m nab\u00edz\u00ed tolik rozli\u010dn\u00fdch druh\u016f bylin, \u017ee by se v\u0161echny tyto informace do jednoho \u010dl\u00e1nku neve\u0161ly. (Soupisy bylin s\u00a0mo\u017enostmi jejich uplatn\u011bn\u00ed v p\u00e9\u010di o du\u0161evn\u00ed zdrav\u00ed mohou z\u00e1jemci nal\u00e9zt nap\u0159. v\u00a0tabulk\u00e1ch moj\u00ed knihy <a href=\"http:\/\/www.vitsyrovy.cz\/knihy\/\"><em>Jak ochra\u0148ovat \u010distotu du\u0161e<\/em><\/a>.)<br \/>\nRozli\u010dn\u00e9 zp\u016fsoby u\u017e\u00edv\u00e1n\u00ed bylin pramen\u00ed z prastar\u00e9ho um\u011bn\u00ed l\u00e9\u010den\u00ed bylinami. To pat\u0159\u00ed k historicky ov\u011b\u0159en\u00fdm metod\u00e1m \u2013 po tis\u00edcilet\u00ed se l\u00e9\u010div\u00e9 byliny sb\u00edraly \u010di p\u011bstovaly a r\u016fzn\u00fdmi zp\u016fsoby i zpracov\u00e1valy. Rovn\u011b\u017e se podrobn\u011b zkoumaly jejich \u00fa\u010dinky. Z t\u011bchto d\u016fvod\u016f jsou zn\u00e1my jak \u00fa\u010dinky l\u00e9\u010div\u00fdch bylin, tak i mo\u017en\u00e1 nebezpe\u010d\u00ed, kter\u00e1 lze o\u010dek\u00e1vat hlavn\u011b v p\u0159\u00edpad\u011b jejich nevhodn\u00e9ho u\u017eit\u00ed nebo p\u0159i p\u0159ed\u00e1vkov\u00e1n\u00ed. Pro l\u00e9\u010debn\u00e9 i dal\u0161\u00ed u\u017eit\u00ed bylin jsou nezbytn\u00e9 alespo\u0148 z\u00e1kladn\u00ed znalosti a je z\u00e1hodno sb\u00edrat jen zn\u00e1m\u00e9 rostliny. Oded\u00e1vna se u\u017e\u00edvaly p\u0159ev\u00e1\u017en\u011b byliny z voln\u00e9ho sb\u011bru v p\u0159\u00edrod\u011b. I v sou\u010dasnosti se t\u011bchto pomocn\u00fdch prost\u0159edk\u016f u\u017e\u00edv\u00e1 velk\u00e9 mno\u017estv\u00ed. Uv\u00e1d\u00ed se, \u017ee k l\u00e9\u010den\u00ed a v\u00a0kosmetick\u00fdch prost\u0159edc\u00edch nach\u00e1z\u00ed uplatn\u011bn\u00ed p\u0159es 50 tis\u00edc druh\u016f divoce rostouc\u00edch bylin.<br \/>\nSmyslupln\u00e9 vyu\u017eit\u00ed bylin je mo\u017en\u00e9 prov\u00e9st v\u00edce zp\u016fsoby. Spr\u00e1vn\u011b vybranou bylinu, plod \u010di dal\u0161\u00ed surovinu m\u016f\u017eeme t\u0159eba prost\u011b sn\u00edst, a to bu\u010f neupraven\u00e9, nebo vhodn\u011b zpracovan\u00e9. Tak\u00e9 je mo\u017en\u00e9 p\u0159id\u00e1vat je do pokrm\u016f \u010di n\u00e1poj\u016f, uva\u0159it z nich \u010daje apod., p\u0159\u00edpadn\u011b z\u00a0nich \u00a0vyrobit rozli\u010dn\u00e9 prepar\u00e1ty. Rozhodneme-li se k jejich koupi, je z\u00e1hodno zkontrolovat jejich celkov\u00e9 slo\u017een\u00ed \u2013 a to i tehdy, kdy\u017e v\u00fdrobce uv\u00e1d\u00ed, \u017ee jde o \u201ep\u0159\u00edrodn\u00ed produkt\u201c. M\u00e1-li b\u00fdt toto ozna\u010den\u00ed opr\u00e1vn\u011bn\u00e9, m\u011bl by takov\u00fdto produkt obsahovat v\u00fdhradn\u011b p\u0159\u00edsady poch\u00e1zej\u00edc\u00ed z p\u0159\u00edrody.<br \/>\nTak\u00e9 se vyplat\u00ed up\u0159ednost\u0148ovat men\u0161\u00ed v\u00fdrobce, kte\u0159\u00ed v\u011bt\u0161inu \u00fakon\u016f d\u011blaj\u00ed ru\u010dn\u011b, a hlavn\u011b s l\u00e1skou i touhou pom\u00e1hat ostatn\u00edm. Ke spr\u00e1vn\u011b z\u00edskan\u00fdm a vyroben\u00fdm \u010dist\u011b p\u0159\u00edrodn\u00edm prepar\u00e1t\u016fm je tak\u00e9 nutno p\u0159istupovat jinak, ne\u017e je jen polknout. Jde p\u0159ece o \u010dlov\u011bkem zpracovan\u00e9 dary p\u0159\u00edrody. Proto je d\u016fle\u017eit\u00e9 za n\u011b pod\u011bkovat<em>, <\/em>a to v\u0161em pomocn\u00edk\u016fm, kte\u0159\u00ed se\u00a0pod\u00edleli na jejich r\u016fstu i zpracov\u00e1n\u00ed.<br \/>\nBylinky a z\u00a0nich vyr\u00e1b\u011bn\u00e9 prepar\u00e1ty, doporu\u010dovan\u00e9 na rozli\u010dn\u00e9 psychick\u00e9 probl\u00e9my, v\u0161ak p\u016fsob\u00ed jinak ne\u017e chemick\u00e1 l\u00e9\u010diva produkovan\u00e1 farmaceutick\u00fdmi firmami. Pokud t\u0159eba n\u011bkdo trp\u00ed nespavost\u00ed a spolkne odpov\u00eddaj\u00edc\u00ed tabletu, upadne v\u011bt\u0161inou do tvrd\u00e9ho sp\u00e1nku. Tento pom\u011brn\u011b rychl\u00fd \u00fa\u010dinek a pasivn\u00ed p\u0159\u00edstup mnoh\u00fdm vyhovuje, nebo\u0165 p\u0159i tom nemus\u00ed d\u011blat nic jin\u00e9ho, ani se sna\u017eit nal\u00e9zt p\u0159\u00ed\u010diny dan\u00fdch probl\u00e9m\u016f a zamezit jim. K\u00a0zamy\u0161len\u00ed je m\u016f\u017ee dov\u00e9st a\u017e stav, kdy se v\u00fdrazn\u011bji projev\u00ed vedlej\u0161\u00ed nep\u0159\u00edzniv\u00e9 \u00fa\u010dinky l\u00e9\u010div.<br \/>\nTakov\u00e9to nep\u0159\u00edzniv\u00e9 \u00fa\u010dinky by byliny vykazovat nem\u011bly, nebo\u0165 jde o jemn\u011bj\u0161\u00ed prost\u0159edky. Ne\u00fa\u010dinkuj\u00ed ale v\u011bt\u0161inou tak rychle a razantn\u011b. Proto bylinn\u00e9 \u010daje nach\u00e1zej\u00ed nejv\u011bt\u0161\u00ed uplatn\u011bn\u00ed v prevenci. Je v\u0161eobecn\u00e9 zn\u00e1m\u00e9, \u017ee nap\u0159\u00edklad ke zklidn\u011bn\u00ed a pro dobr\u00fd sp\u00e1nek se doporu\u010duj\u00ed bylinky jako medu\u0148ka, kozl\u00edk, chmel, t\u0159ezalka, dobromysl, levandule apod. V p\u0159\u00edpadech ji\u017e rozvinut\u00fdch psychick\u00fdch chorob v\u011bt\u0161inou takov\u00e9to jemn\u011bj\u0161\u00ed bylinky nesta\u010d\u00ed. Tehdy je nutno pou\u017e\u00edt siln\u011bj\u0161\u00ed byliny, jako je konop\u00ed, ma\u0159inka vonn\u00e1 a dal\u0161\u00ed. Jeliko\u017e tyto byliny obsahuj\u00ed siln\u011b \u00fa\u010dinn\u00e9 l\u00e1tky, mus\u00ed se u\u017e\u00edvat opatrn\u011b, tzn. v p\u0159im\u011b\u0159en\u00fdch d\u00e1vk\u00e1ch, a obvykle je p\u0159id\u00e1vaj\u00ed do sm\u011bs\u00ed jen zku\u0161en\u00ed bylin\u00e1\u0159i.<br \/>\nKrom\u011b toho se z\u00a0bylin i z dal\u0161\u00edch p\u0159irozen\u00fdch surovin vyr\u00e1b\u011bj\u00ed prepar\u00e1ty, je\u017e obsahuj\u00ed vy\u0161\u0161\u00ed obsah \u00fa\u010dinn\u00fdch slo\u017eek, a proto mohou l\u00e9pe pomoci tak\u00e9 u rozvinut\u00fdch psychick\u00fdch chorob. Krom\u011b \u00fa\u010dinku na fyzick\u00e9 t\u011blo by bylinky i spr\u00e1vn\u011b p\u0159ipraven\u00e9 p\u0159\u00edrodn\u00ed produkty m\u011bly p\u016fsobit na b\u011b\u017en\u011b neviditeln\u00e9 du\u0161evn\u00ed \u00farovn\u011b. Aby ov\u0161em byly tyto prost\u0159edky skute\u010dn\u011b \u00fa\u010dinn\u00e9, je nutno splnit v\u00edce nezbytn\u00fdch podm\u00ednek a p\u0159ijmout ur\u010dit\u00e9 z\u00e1konitosti.<br \/>\nV\u00a0prvn\u00ed \u0159ad\u011b by se byliny m\u011bly sb\u00edrat v \u010dist\u00e9 p\u0159\u00edrod\u011b. Nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 je i celkov\u00e9 nastaven\u00ed toho, kdo bylinky sb\u00edr\u00e1. P\u0159i v\u0161ech samosb\u011brech je t\u0159eba p\u0159istupovat k p\u0159\u00edrod\u011b ohledupln\u011b a s citem. P\u0159\u00edslov\u00ed \u201eJak se do lesa vol\u00e1, tak se z lesa oz\u00fdv\u00e1\u201c, plat\u00ed i v\u00a0t\u011bchto p\u0159\u00edpadech. P\u0159istupujeme-li tedy k bylince s l\u00e1skou, pokorou, \u00factou a pod\u011bkujeme-li od srdce za to, \u017ee si ji m\u016f\u017eeme vz\u00edt, bude m\u00edt mnohem p\u0159\u00edzniv\u011bj\u0161\u00ed \u00fa\u010dinky. Je na\u010dase pochopit, \u017ee dary p\u0159\u00edrody n\u00e1m mohou velmi prosp\u00edvat, ale jen p\u0159i na\u0161em spr\u00e1vn\u00e9m postoji!<\/p>\n<p><strong>Pomoc u v\u00e1\u017en\u011bj\u0161\u00edch <\/strong><strong>psychick\u00fdch chorob<br \/>\n<\/strong>Pro vyl\u00e9\u010den\u00ed je nezbytn\u00e9 nalezen\u00ed skute\u010dn\u00e9 p\u0159\u00ed\u010diny dan\u00e9 choroby. P\u0159itom odhalen\u00ed t\u011bchto p\u0159\u00ed\u010din mnohdy nen\u00ed jednoduch\u00e9. Terapeuti i psychiat\u0159i na tom b\u00fdvaj\u00ed podobn\u011b jako l\u00e9ka\u0159i d\u00e1vn\u00e9 minulosti, kte\u0159\u00ed je\u0161t\u011b nem\u011bli k\u00a0dispozici odpov\u00eddaj\u00edc\u00ed laborato\u0159e ani dal\u0161\u00ed v\u00a0sou\u010dasnosti b\u011b\u017en\u011b u\u017e\u00edvan\u00e9 p\u0159\u00edstroje&#8230;<\/p>\n<p><strong><em>Cel\u00fd \u010dl\u00e1nek si p\u0159e\u010dtete v srpnov\u00e9m \u010d\u00edsle Medu\u0148ky.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z aktu\u00e1ln\u00edho srpnov\u00e9ho \u010d\u00edsla Medu\u0148ky vyb\u00edr\u00e1me uk\u00e1zku z \u010dl\u00e1nku Ing. V\u00edta Syrov\u00e9ho, kter\u00fd se v\u011bnuje d\u016fle\u017eit\u00e9mu t\u00e9matu du\u0161evn\u00edho zdrav\u00ed a jeho podpo\u0159e pomoc\u00ed alternativn\u00edch metod, nap\u0159\u00edklad vhodn\u00fdch bylin&#8230; \u00a0 &nbsp; V\u00a0p\u0159edchoz\u00edm \u010dl\u00e1nku (vy\u0161el v\u00a0lednov\u00e9m \u010d\u00edsle Medu\u0148ky) jsme upozor\u0148ovali na v\u00fdznam n\u00e1le\u017eit\u00e9 du\u0161evn\u00ed hygieny. Tak\u00e9 jsme zd\u016fraz\u0148ovali, \u017ee nen\u00ed moudr\u00e9 zbyte\u010dn\u011b se vystavovat\u00a0 nep\u0159\u00edzniv\u011b p\u016fsob\u00edc\u00edm podn\u011bt\u016fm \u010di faktor\u016fm, kter\u00e9 &#8212; p\u0159esto\u017ee jsou pro v\u011bt\u0161inu lid\u00ed neviditeln\u00e9 &#8212; mohou zjevn\u011b \u0161kodit. V\u00a0tomto \u010dl\u00e1nku se zam\u011b\u0159\u00edme na praktick\u00e9 rady a p\u0159ipomeneme si p\u0159irozen\u00e9 prost\u0159edky, je\u017e mohou b\u00fdt \u00fa\u010dinn\u00fdmi pomocn\u00edky jak v preventivn\u00ed p\u00e9\u010di o du\u0161evn\u00ed zdrav\u00ed, tak i v p\u0159\u00edpadech rozvinut\u00fdch psychick\u00fdch chorob. S\u00edla bylin pro zdrav\u00ed du\u0161e Pro \u010dten\u00e1\u0159e Medu\u0148ky nebude \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm, kdy\u017e nejd\u0159\u00edve uvedeme c\u00edlen\u00e9 u\u017e\u00edv\u00e1n\u00ed bylin \u2013 od \u010daj\u016f a bylinn\u00fdch v\u00fdluh\u016f, p\u0159es sirupy a tinktury (tzn. lihov\u00e9 extrakty), macer\u00e1ty (u nich\u017e \u00fa\u010dinn\u00e9 l\u00e1tky p\u0159ech\u00e1zej\u00ed do tuku \u010di oleje) a\u017e po kv\u011btov\u00e9 esence, jako jsou Bachovy esence \u010di Moravsk\u00e9 kv\u011bty. Nebudeme zde ov\u0161em popisovat, kter\u00e9 druhy bylin se u\u017e\u00edvaj\u00ed u dan\u00fdch konkr\u00e9tn\u00edch probl\u00e9m\u016f. Jednak o tom v\u00a0Medu\u0148ce u\u017e psalo v\u00edce zku\u0161en\u00fdch bylin\u00e1\u0159\u016f, a krom\u011b toho se n\u00e1m nab\u00edz\u00ed tolik rozli\u010dn\u00fdch druh\u016f bylin, \u017ee by se v\u0161echny tyto informace do jednoho \u010dl\u00e1nku neve\u0161ly. (Soupisy bylin s\u00a0mo\u017enostmi jejich uplatn\u011bn\u00ed v p\u00e9\u010di o du\u0161evn\u00ed zdrav\u00ed mohou z\u00e1jemci nal\u00e9zt nap\u0159. v\u00a0tabulk\u00e1ch moj\u00ed knihy Jak ochra\u0148ovat \u010distotu du\u0161e.) Rozli\u010dn\u00e9 zp\u016fsoby u\u017e\u00edv\u00e1n\u00ed bylin pramen\u00ed z prastar\u00e9ho um\u011bn\u00ed l\u00e9\u010den\u00ed bylinami. To pat\u0159\u00ed k historicky ov\u011b\u0159en\u00fdm metod\u00e1m \u2013 po tis\u00edcilet\u00ed se l\u00e9\u010div\u00e9 byliny sb\u00edraly \u010di p\u011bstovaly a r\u016fzn\u00fdmi zp\u016fsoby i zpracov\u00e1valy. Rovn\u011b\u017e se podrobn\u011b zkoumaly jejich \u00fa\u010dinky. Z t\u011bchto d\u016fvod\u016f jsou zn\u00e1my jak \u00fa\u010dinky l\u00e9\u010div\u00fdch bylin, tak i mo\u017en\u00e1 nebezpe\u010d\u00ed, kter\u00e1 lze o\u010dek\u00e1vat hlavn\u011b v p\u0159\u00edpad\u011b jejich nevhodn\u00e9ho u\u017eit\u00ed nebo p\u0159i p\u0159ed\u00e1vkov\u00e1n\u00ed. Pro l\u00e9\u010debn\u00e9 i dal\u0161\u00ed u\u017eit\u00ed bylin jsou nezbytn\u00e9 alespo\u0148 z\u00e1kladn\u00ed znalosti a je z\u00e1hodno sb\u00edrat jen zn\u00e1m\u00e9 rostliny. Oded\u00e1vna se u\u017e\u00edvaly p\u0159ev\u00e1\u017en\u011b byliny z voln\u00e9ho sb\u011bru v p\u0159\u00edrod\u011b. I v sou\u010dasnosti se t\u011bchto pomocn\u00fdch prost\u0159edk\u016f u\u017e\u00edv\u00e1 velk\u00e9 mno\u017estv\u00ed. Uv\u00e1d\u00ed se, \u017ee k l\u00e9\u010den\u00ed a v\u00a0kosmetick\u00fdch prost\u0159edc\u00edch nach\u00e1z\u00ed uplatn\u011bn\u00ed p\u0159es 50 tis\u00edc druh\u016f divoce rostouc\u00edch bylin. Smyslupln\u00e9 vyu\u017eit\u00ed bylin je mo\u017en\u00e9 prov\u00e9st v\u00edce zp\u016fsoby. Spr\u00e1vn\u011b vybranou bylinu, plod \u010di dal\u0161\u00ed surovinu m\u016f\u017eeme t\u0159eba prost\u011b sn\u00edst, a to bu\u010f neupraven\u00e9, nebo vhodn\u011b zpracovan\u00e9. Tak\u00e9 je mo\u017en\u00e9 p\u0159id\u00e1vat je do pokrm\u016f \u010di n\u00e1poj\u016f, uva\u0159it z nich \u010daje apod., p\u0159\u00edpadn\u011b z\u00a0nich \u00a0vyrobit rozli\u010dn\u00e9 prepar\u00e1ty. Rozhodneme-li se k jejich koupi, je z\u00e1hodno zkontrolovat jejich celkov\u00e9 slo\u017een\u00ed \u2013 a to i tehdy, kdy\u017e v\u00fdrobce uv\u00e1d\u00ed, \u017ee jde o \u201ep\u0159\u00edrodn\u00ed produkt\u201c. M\u00e1-li b\u00fdt toto ozna\u010den\u00ed opr\u00e1vn\u011bn\u00e9, m\u011bl by takov\u00fdto produkt obsahovat v\u00fdhradn\u011b p\u0159\u00edsady poch\u00e1zej\u00edc\u00ed z p\u0159\u00edrody. Tak\u00e9 se vyplat\u00ed up\u0159ednost\u0148ovat men\u0161\u00ed v\u00fdrobce, kte\u0159\u00ed v\u011bt\u0161inu \u00fakon\u016f d\u011blaj\u00ed ru\u010dn\u011b, a hlavn\u011b s l\u00e1skou i touhou pom\u00e1hat ostatn\u00edm. Ke spr\u00e1vn\u011b z\u00edskan\u00fdm a vyroben\u00fdm \u010dist\u011b p\u0159\u00edrodn\u00edm prepar\u00e1t\u016fm je tak\u00e9 nutno p\u0159istupovat jinak, ne\u017e je jen polknout. Jde p\u0159ece o \u010dlov\u011bkem zpracovan\u00e9 dary p\u0159\u00edrody. Proto je d\u016fle\u017eit\u00e9 za n\u011b pod\u011bkovat, a to v\u0161em pomocn\u00edk\u016fm, kte\u0159\u00ed se\u00a0pod\u00edleli na jejich r\u016fstu i zpracov\u00e1n\u00ed. Bylinky a z\u00a0nich vyr\u00e1b\u011bn\u00e9 prepar\u00e1ty, doporu\u010dovan\u00e9 na rozli\u010dn\u00e9 psychick\u00e9 probl\u00e9my, v\u0161ak p\u016fsob\u00ed jinak ne\u017e chemick\u00e1 l\u00e9\u010diva produkovan\u00e1 farmaceutick\u00fdmi firmami. Pokud t\u0159eba n\u011bkdo trp\u00ed nespavost\u00ed a spolkne odpov\u00eddaj\u00edc\u00ed tabletu, upadne v\u011bt\u0161inou do tvrd\u00e9ho sp\u00e1nku. Tento pom\u011brn\u011b rychl\u00fd \u00fa\u010dinek a pasivn\u00ed p\u0159\u00edstup mnoh\u00fdm vyhovuje, nebo\u0165 p\u0159i tom nemus\u00ed d\u011blat nic jin\u00e9ho, ani se sna\u017eit nal\u00e9zt p\u0159\u00ed\u010diny dan\u00fdch probl\u00e9m\u016f a zamezit jim. K\u00a0zamy\u0161len\u00ed je m\u016f\u017ee dov\u00e9st a\u017e stav, kdy se v\u00fdrazn\u011bji projev\u00ed vedlej\u0161\u00ed nep\u0159\u00edzniv\u00e9 \u00fa\u010dinky l\u00e9\u010div. Takov\u00e9to nep\u0159\u00edzniv\u00e9 \u00fa\u010dinky by byliny vykazovat nem\u011bly, nebo\u0165 jde o jemn\u011bj\u0161\u00ed prost\u0159edky. Ne\u00fa\u010dinkuj\u00ed ale v\u011bt\u0161inou tak rychle a razantn\u011b. Proto bylinn\u00e9 \u010daje nach\u00e1zej\u00ed nejv\u011bt\u0161\u00ed uplatn\u011bn\u00ed v prevenci. Je v\u0161eobecn\u00e9 zn\u00e1m\u00e9, \u017ee nap\u0159\u00edklad ke zklidn\u011bn\u00ed a pro dobr\u00fd sp\u00e1nek se doporu\u010duj\u00ed bylinky jako medu\u0148ka, kozl\u00edk, chmel, t\u0159ezalka, dobromysl, levandule apod. V p\u0159\u00edpadech ji\u017e rozvinut\u00fdch psychick\u00fdch chorob v\u011bt\u0161inou takov\u00e9to jemn\u011bj\u0161\u00ed bylinky nesta\u010d\u00ed. Tehdy je nutno pou\u017e\u00edt siln\u011bj\u0161\u00ed byliny, jako je konop\u00ed, ma\u0159inka vonn\u00e1 a dal\u0161\u00ed. Jeliko\u017e tyto byliny obsahuj\u00ed siln\u011b \u00fa\u010dinn\u00e9 l\u00e1tky, mus\u00ed se u\u017e\u00edvat opatrn\u011b, tzn. v p\u0159im\u011b\u0159en\u00fdch d\u00e1vk\u00e1ch, a obvykle je p\u0159id\u00e1vaj\u00ed do sm\u011bs\u00ed jen zku\u0161en\u00ed bylin\u00e1\u0159i. Krom\u011b toho se z\u00a0bylin i z dal\u0161\u00edch p\u0159irozen\u00fdch surovin vyr\u00e1b\u011bj\u00ed prepar\u00e1ty, je\u017e obsahuj\u00ed vy\u0161\u0161\u00ed obsah \u00fa\u010dinn\u00fdch slo\u017eek, a proto mohou l\u00e9pe pomoci tak\u00e9 u rozvinut\u00fdch psychick\u00fdch chorob. Krom\u011b \u00fa\u010dinku na fyzick\u00e9 t\u011blo by bylinky i spr\u00e1vn\u011b p\u0159ipraven\u00e9 p\u0159\u00edrodn\u00ed produkty m\u011bly p\u016fsobit na b\u011b\u017en\u011b neviditeln\u00e9 du\u0161evn\u00ed \u00farovn\u011b. Aby ov\u0161em byly tyto prost\u0159edky skute\u010dn\u011b \u00fa\u010dinn\u00e9, je nutno splnit v\u00edce nezbytn\u00fdch podm\u00ednek a p\u0159ijmout ur\u010dit\u00e9 z\u00e1konitosti. V\u00a0prvn\u00ed \u0159ad\u011b by se byliny m\u011bly sb\u00edrat v \u010dist\u00e9 p\u0159\u00edrod\u011b. Nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 je i celkov\u00e9 nastaven\u00ed toho, kdo bylinky sb\u00edr\u00e1. P\u0159i v\u0161ech samosb\u011brech je t\u0159eba p\u0159istupovat k p\u0159\u00edrod\u011b ohledupln\u011b a s citem. P\u0159\u00edslov\u00ed \u201eJak se do lesa vol\u00e1, tak se z lesa oz\u00fdv\u00e1\u201c, plat\u00ed i v\u00a0t\u011bchto p\u0159\u00edpadech. P\u0159istupujeme-li tedy k bylince s l\u00e1skou, pokorou, \u00factou a pod\u011bkujeme-li od srdce za to, \u017ee si ji m\u016f\u017eeme vz\u00edt, bude m\u00edt mnohem p\u0159\u00edzniv\u011bj\u0161\u00ed \u00fa\u010dinky. Je na\u010dase pochopit, \u017ee dary p\u0159\u00edrody n\u00e1m mohou velmi prosp\u00edvat, ale jen p\u0159i na\u0161em spr\u00e1vn\u00e9m postoji! Pomoc u v\u00e1\u017en\u011bj\u0161\u00edch psychick\u00fdch chorob Pro vyl\u00e9\u010den\u00ed je nezbytn\u00e9 nalezen\u00ed skute\u010dn\u00e9 p\u0159\u00ed\u010diny dan\u00e9 choroby. P\u0159itom odhalen\u00ed t\u011bchto p\u0159\u00ed\u010din mnohdy nen\u00ed jednoduch\u00e9. Terapeuti i psychiat\u0159i na tom b\u00fdvaj\u00ed podobn\u011b jako l\u00e9ka\u0159i d\u00e1vn\u00e9 minulosti, kte\u0159\u00ed je\u0161t\u011b nem\u011bli k\u00a0dispozici odpov\u00eddaj\u00edc\u00ed laborato\u0159e ani dal\u0161\u00ed v\u00a0sou\u010dasnosti b\u011b\u017en\u011b u\u017e\u00edvan\u00e9 p\u0159\u00edstroje&#8230; Cel\u00fd \u010dl\u00e1nek si p\u0159e\u010dtete v srpnov\u00e9m \u010d\u00edsle Medu\u0148ky.<\/p>\n","protected":false},"author":3,"featured_media":1560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1581"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1581\/revisions"}],"predecessor-version":[{"id":1594,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1581\/revisions\/1594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/1560"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}