{"id":12870,"date":"2026-09-25T06:00:00","date_gmt":"2026-09-25T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12870"},"modified":"2026-10-07T11:52:16","modified_gmt":"2026-10-07T11:52:16","slug":"ze-zarijove-medunky-videt-a-byt-viden","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/09\/25\/ze-zarijove-medunky-videt-a-byt-viden\/","title":{"rendered":"Vid\u011bt a b\u00fdt vid\u011bn"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>V z\u00e1\u0159ijov\u00e9 Medu\u0148ce se jako hlavn\u00edmu t\u00e9matu v\u011bnujeme DECHU, ale nab\u00edz\u00edme v n\u00ed i \u0159adu dal\u0161\u00edch u\u017eite\u010dn\u00fdch \u010dl\u00e1nk\u016f, t\u00fdkaj\u00edc\u00edch se dal\u0161\u00edch d\u016fle\u017eit\u00fdch t\u00e9mat &#8211; t\u0159eba osv\u011bd\u010den\u00e9 metody P\u0159irozen\u00e9ho zlep\u0161ov\u00e1n\u00ed zraku, kterou na str\u00e1nk\u00e1ch na\u0161eho \u010dasopisu opakovan\u011b p\u0159edstavila na\u0161e spolupracovnice Yvonka \u0160vecov\u00e1. V z\u00e1\u0159ijov\u00e9m \u010d\u00edsle se s n\u00e1mi pod\u011blila o sv\u00e9 dojmy z n\u00e1v\u0161t\u011bvy jedn\u00e9 zaj\u00edmav\u00e9 zahrani\u010dn\u00ed konference&#8230;<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vid\u011bt a b\u00fdt vid\u011bn<\/strong><br>Drahn\u011b let se ji\u017e v\u011bnuji metod\u011b P\u0159irozen\u00e9ho zlep\u0161en\u00ed zraku. P\u0159e\u010detla jsem spoustu knih, z\u00fa\u010dastnila se mnoha online p\u0159edn\u00e1\u0161ek a kurz\u016f, ale nikdy jsem se s\u00a0nejv\u00fdzna\u010dn\u011bj\u0161\u00edmi osobnostmi z\u00a0tohoto oboru nesetkala osobn\u011b. A\u017e minul\u00fd podzim se mi naskytla p\u0159\u00edle\u017eitost jet s\u00a0m\u00fdmi t\u0159emi mil\u00fdmi kolegyn\u011bmi do \u0161pan\u011blsk\u00e9 Valencie na n\u011bkolikadenn\u00ed celosv\u011btovou konferenci v\u011bnovanou zlep\u0161en\u00ed zraku p\u0159irozenou cestou s\u00a0n\u00e1zvem Vid\u011bt a b\u00fdt vid\u011bn (See And Be Seen). Z\u00fa\u010dastnilo se j\u00ed na 300 \u00fa\u010dastn\u00edk\u016f ze 34 zem\u00ed. R\u00e1da bych se s\u00a0v\u00e1mi pod\u011blila o z\u00e1\u017eitky a p\u00e1r zaj\u00edmav\u00fdch post\u0159eh\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Konference pln\u00e1 pozitivn\u00edch p\u0159ekvapen\u00ed<\/strong><br>Zn\u00e1te to. \u010ctete n\u011bjakou knihu a postupn\u011b si o jej\u00edm autorovi vytvo\u0159\u00edte svou p\u0159edstavu. Nebo \u00a0sledujete n\u011bkoho na soci\u00e1ln\u00edch s\u00edt\u00edch a mysl\u00edte si, \u017ee ho m\u00e1te takzvan\u011b na\u010dten\u00e9ho. Ale realita b\u00fdv\u00e1 jin\u00e1. I p\u0159es \u00fa\u017easn\u00e9 mo\u017enosti modern\u00edch technologi\u00ed se energie \u010dlov\u011bka d\u00e1 jen t\u011b\u017eko p\u0159en\u00e9st. Pak sta\u010d\u00ed, kdy\u017e si s\u00a0danou osobou jen pod\u00e1te ruku a prohod\u00edte p\u00e1r slov, a hned v\u00edte, na \u010dem jste. A mnohdy je to pro v\u00e1s p\u0159ekvapiv\u00e9. Tak takov\u00fdch p\u0159ekvapen\u00ed byla pro mne konference pln\u00e1, a to veskrze pozitivn\u00edch.<br>V\u00a0\u0159\u00edjnu u n\u00e1s panuje u\u017e dost nep\u0159\u00edv\u011btiv\u00e9 po\u010das\u00ed, ale ve Valencii bylo je\u0161t\u011b kr\u00e1sn\u00e9 a vl\u00eddn\u00e9 l\u00e9to, p\u0159es den p\u0159\u00edjemn\u00fdch 27\u00b0C. U\u017e to byl velk\u00fd bonus pro n\u00e1s St\u0159edoevropany ob\u00fdvaj\u00edc\u00ed Z\u00e1alp\u00ed. A tak\u00e9 n\u00e1m hned prvn\u00ed den bylo jasn\u00e9, \u017ee d\u00edky mnohem v\u011bt\u0161\u00ed m\u00ed\u0159e slune\u010dn\u00edho svitu v ji\u017en\u00edch kraj\u00edch jsou m\u00edstn\u00ed obyvatel\u00e9 plni serotoninu, hormonu dobr\u00e9 n\u00e1lady. V\u011bt\u0161ina \u00fa\u010dastn\u00edk\u016f byla ze \u0161pan\u011blsky mluv\u00edc\u00edch zem\u00ed, nejen ze \u0160pan\u011blska, ale tak\u00e9 ze zem\u00ed Latinsk\u00e9 Ameriky. Zkr\u00e1tka, hned prvn\u00ed den p\u0159i registraci se na n\u00e1s vrhali nezn\u00e1m\u00ed lid\u00e9 a p\u0159\u00e1telsky a s\u00a0bujarou radost\u00ed a nad\u0161en\u00edm n\u00e1s obj\u00edmali v\u00a0p\u0159edtu\u0161e v\u0161ech t\u011bch b\u00e1je\u010dn\u00fdch v\u011bc\u00ed, kter\u00e9 spolu za\u017eijeme. V\u011bt\u0161ina z nich p\u016fsobila dojmem, \u017ee jsou \u010dleny n\u011bjak\u00e9 velik\u00e1nsk\u00e9 rodiny a po dlouh\u00e9 dob\u011b se kone\u010dn\u011b setkali. Ti, kdo post\u00e1vali vzadu, byli v\u011bt\u0161inou ze studen\u011bj\u0161\u00edch kout\u016f Evropy a Severn\u00ed Ameriky. Jedna \u0161v\u00fdcarsk\u00e1 kolegyn\u011b se tak trochu o\u0161\u00edvala s\u00a0t\u00edm, \u017ee: \u201eM\u016fj osobn\u00ed prostor je tady,\u201c a nat\u00e1hla ruce p\u0159ed sebe. \u201eAle jejich je tady!\u201c, dodala s rukama t\u011bsn\u011b p\u0159ed t\u011blem a vyd\u011b\u0161en\u00fdm v\u00fdrazem. Je\u0161t\u011b ne\u017e za\u010dal program prvn\u00edho dne, ozvala se rytmick\u00e1 latinskoamerick\u00e1 hudba a cel\u00fd ten vesel\u00fd, \u0161t\u011bbetav\u00fd a rozesm\u00e1t\u00fd dav se za\u010dal vlnit a buja\u0159e tancovat. Pro na\u0161ince trochu nekomfortn\u00ed situace, ov\u0161em ta v\u0161eobecn\u00e1 euforie, exploze v\u0159elosti a nad\u0161en\u00ed ze spole\u010dnosti lid\u00ed sd\u00edlej\u00edc\u00edch stejn\u00fd z\u00e1m\u011br a z\u00e1jem byla tak naka\u017eliv\u00e1\u2026<br>Ke konci konference u\u017e jsme se v rytmu vlnili v\u0161ichni a n\u00e1\u0161 osobn\u00ed prostor se sjednotil na minimum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<br><strong>Jsme na prahu velk\u00e9 zm\u011bny<\/strong><br>Tahle v\u011bta zazn\u00edvala po celou dobu konference. V\u0161e nasv\u011bd\u010duje tomu, \u017ee p\u0159\u00edstup lid\u00ed k\u00a0vlastn\u00edmu zdrav\u00ed se z\u00e1sadn\u011b m\u011bn\u00ed. Lid\u00e9 se v\u00edce zaj\u00edmaj\u00ed o prevenci a tak\u00e9 o holistick\u00fd, celostn\u00ed pohled na sv\u00e9 zdrav\u00ed. Zkoumaj\u00ed p\u0159\u00ed\u010diny sv\u00fdch zdravotn\u00edch probl\u00e9m\u016f, vliv psychiky na t\u011blo. Dr. Bates, pr\u016fkopn\u00edk metody P\u0159irozen\u00e9ho zlep\u0161en\u00ed zraku, by zaj\u00e1sal. Jeho d\u00edlo rozkv\u00e9t\u00e1 a rozv\u00edj\u00ed jej \u0159ada n\u00e1sledovn\u00edk\u016f. A to v\u00a0Batesov\u011b dob\u011b, p\u0159ed zhruba sto lety, nebyl zrak zdaleka tak zat\u00ed\u017een jako v\u00a0sou\u010dasnosti. Nechme promluvit varovn\u00e1 \u010d\u00edsla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tich\u00e1 pandemie probl\u00e9m\u016f se zrakem<\/strong><br>Podle Sv\u011btov\u00e9 zdravotnick\u00e9 organizace m\u011bla v\u00a0roce 2019 t\u0159etina lid\u00ed na sv\u011bt\u011b probl\u00e9my se zrakem, p\u0159i\u010dem\u017e 80 % z\u00a0t\u011bchto probl\u00e9m\u016f se d\u00e1 p\u0159edej\u00edt nebo vyl\u00e9\u010dit. Podle tehdej\u0161\u00ed progn\u00f3zy by zrakov\u00fdmi pot\u00ed\u017eemi m\u011bla trp\u011bt v\u00a0roce 2050 polovina lidstva. Ov\u0161em n\u00e1sledn\u00e1 pandemie covidu a lockdowny tuto p\u0159edpov\u011b\u010f urychlily. Studie <em>British Journal of Ophtalmology<\/em> tvrd\u00ed, \u017ee ji\u017e v\u00a0roce 2030 bude m\u00edt probl\u00e9my se zrakem t\u0159etina populace a, pova\u017ete, v\u00a0roce 2050 dokonce ve\u0161ker\u00e1 sv\u011btov\u00e1 populace! To je hroziv\u00e1 p\u0159edpov\u011b\u010f. Nej\u010dast\u011bj\u0161\u00edm probl\u00e9mem b\u00fdv\u00e1 kr\u00e1tkozrakost a presbyopie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Historick\u00fd v\u00fdvoj kr\u00e1tkozrakosti<\/strong><br>Zat\u00edmco v roce 1920 byl v\u00fdskyt kr\u00e1tkozrakosti v\u00a0Evrop\u011b a Spojen\u00fdch st\u00e1tech americk\u00fdch st\u00e1le ojedin\u011blou vadou p\u0159ibli\u017en\u011b 5 % populace, o 50 let pozd\u011bji, v\u00a0roce 1970, u\u017e se jej\u00ed v\u00fdskyt zvedl na 25 %, nyn\u00ed je na 41 \u2013 47 %. Asie je na tom ov\u0161em mnohem h\u016f\u0159e, v\u00a0tamn\u00ed populaci je 50- 80 % kr\u00e1tkozrak\u00fdch, u mlad\u00fdch lid\u00ed je v\u00fdskyt a\u017e 90%. Genetika za tak rapidn\u00edm n\u00e1r\u016fstem nestoj\u00ed, ta by mohla vysv\u011btlit nanejv\u00fd\u0161 10% n\u00e1r\u016fst za 100 let&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cel\u00fd \u010dl\u00e1nek i dal\u0161\u00ed texty \u010dt\u011bte na <a href=\"https:\/\/emedunka.cz\" data-type=\"link\" data-id=\"emedunka.cz\">emedunka.cz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V z\u00e1\u0159ijov\u00e9 Medu\u0148ce se jako hlavn\u00edmu t\u00e9matu v\u011bnujeme DECHU, ale nab\u00edz\u00edme v n\u00ed i \u0159adu dal\u0161\u00edch u\u017eite\u010dn\u00fdch \u010dl\u00e1nk\u016f, t\u00fdkaj\u00edc\u00edch se dal\u0161\u00edch d\u016fle\u017eit\u00fdch t\u00e9mat &#8211; t\u0159eba osv\u011bd\u010den\u00e9 metody P\u0159irozen\u00e9ho zlep\u0161ov\u00e1n\u00ed zraku, kterou na str\u00e1nk\u00e1ch na\u0161eho \u010dasopisu opakovan\u011b p\u0159edstavila na\u0161e spolupracovnice Yvonka \u0160vecov\u00e1. V z\u00e1\u0159ijov\u00e9m \u010d\u00edsle se s n\u00e1mi pod\u011blila o sv\u00e9 dojmy z n\u00e1v\u0161t\u011bvy jedn\u00e9 zaj\u00edmav\u00e9 zahrani\u010dn\u00ed konference&#8230; Vid\u011bt a b\u00fdt vid\u011bnDrahn\u011b let se ji\u017e v\u011bnuji metod\u011b P\u0159irozen\u00e9ho zlep\u0161en\u00ed zraku. P\u0159e\u010detla jsem spoustu knih, z\u00fa\u010dastnila se mnoha online p\u0159edn\u00e1\u0161ek a kurz\u016f, ale nikdy jsem se s\u00a0nejv\u00fdzna\u010dn\u011bj\u0161\u00edmi osobnostmi z\u00a0tohoto oboru nesetkala osobn\u011b. A\u017e minul\u00fd podzim se mi naskytla p\u0159\u00edle\u017eitost jet s\u00a0m\u00fdmi t\u0159emi mil\u00fdmi kolegyn\u011bmi do \u0161pan\u011blsk\u00e9 Valencie na n\u011bkolikadenn\u00ed celosv\u011btovou konferenci v\u011bnovanou zlep\u0161en\u00ed zraku p\u0159irozenou cestou s\u00a0n\u00e1zvem Vid\u011bt a b\u00fdt vid\u011bn (See And Be Seen). Z\u00fa\u010dastnilo se j\u00ed na 300 \u00fa\u010dastn\u00edk\u016f ze 34 zem\u00ed. R\u00e1da bych se s\u00a0v\u00e1mi pod\u011blila o z\u00e1\u017eitky a p\u00e1r zaj\u00edmav\u00fdch post\u0159eh\u016f. Konference pln\u00e1 pozitivn\u00edch p\u0159ekvapen\u00edZn\u00e1te to. \u010ctete n\u011bjakou knihu a postupn\u011b si o jej\u00edm autorovi vytvo\u0159\u00edte svou p\u0159edstavu. Nebo \u00a0sledujete n\u011bkoho na soci\u00e1ln\u00edch s\u00edt\u00edch a mysl\u00edte si, \u017ee ho m\u00e1te takzvan\u011b na\u010dten\u00e9ho. Ale realita b\u00fdv\u00e1 jin\u00e1. I p\u0159es \u00fa\u017easn\u00e9 mo\u017enosti modern\u00edch technologi\u00ed se energie \u010dlov\u011bka d\u00e1 jen t\u011b\u017eko p\u0159en\u00e9st. Pak sta\u010d\u00ed, kdy\u017e si s\u00a0danou osobou jen pod\u00e1te ruku a prohod\u00edte p\u00e1r slov, a hned v\u00edte, na \u010dem jste. A mnohdy je to pro v\u00e1s p\u0159ekvapiv\u00e9. Tak takov\u00fdch p\u0159ekvapen\u00ed byla pro mne konference pln\u00e1, a to veskrze pozitivn\u00edch.V\u00a0\u0159\u00edjnu u n\u00e1s panuje u\u017e dost nep\u0159\u00edv\u011btiv\u00e9 po\u010das\u00ed, ale ve Valencii bylo je\u0161t\u011b kr\u00e1sn\u00e9 a vl\u00eddn\u00e9 l\u00e9to, p\u0159es den p\u0159\u00edjemn\u00fdch 27\u00b0C. U\u017e to byl velk\u00fd bonus pro n\u00e1s St\u0159edoevropany ob\u00fdvaj\u00edc\u00ed Z\u00e1alp\u00ed. A tak\u00e9 n\u00e1m hned prvn\u00ed den bylo jasn\u00e9, \u017ee d\u00edky mnohem v\u011bt\u0161\u00ed m\u00ed\u0159e slune\u010dn\u00edho svitu v ji\u017en\u00edch kraj\u00edch jsou m\u00edstn\u00ed obyvatel\u00e9 plni serotoninu, hormonu dobr\u00e9 n\u00e1lady. V\u011bt\u0161ina \u00fa\u010dastn\u00edk\u016f byla ze \u0161pan\u011blsky mluv\u00edc\u00edch zem\u00ed, nejen ze \u0160pan\u011blska, ale tak\u00e9 ze zem\u00ed Latinsk\u00e9 Ameriky. Zkr\u00e1tka, hned prvn\u00ed den p\u0159i registraci se na n\u00e1s vrhali nezn\u00e1m\u00ed lid\u00e9 a p\u0159\u00e1telsky a s\u00a0bujarou radost\u00ed a nad\u0161en\u00edm n\u00e1s obj\u00edmali v\u00a0p\u0159edtu\u0161e v\u0161ech t\u011bch b\u00e1je\u010dn\u00fdch v\u011bc\u00ed, kter\u00e9 spolu za\u017eijeme. V\u011bt\u0161ina z nich p\u016fsobila dojmem, \u017ee jsou \u010dleny n\u011bjak\u00e9 velik\u00e1nsk\u00e9 rodiny a po dlouh\u00e9 dob\u011b se kone\u010dn\u011b setkali. Ti, kdo post\u00e1vali vzadu, byli v\u011bt\u0161inou ze studen\u011bj\u0161\u00edch kout\u016f Evropy a Severn\u00ed Ameriky. Jedna \u0161v\u00fdcarsk\u00e1 kolegyn\u011b se tak trochu o\u0161\u00edvala s\u00a0t\u00edm, \u017ee: \u201eM\u016fj osobn\u00ed prostor je tady,\u201c a nat\u00e1hla ruce p\u0159ed sebe. \u201eAle jejich je tady!\u201c, dodala s rukama t\u011bsn\u011b p\u0159ed t\u011blem a vyd\u011b\u0161en\u00fdm v\u00fdrazem. Je\u0161t\u011b ne\u017e za\u010dal program prvn\u00edho dne, ozvala se rytmick\u00e1 latinskoamerick\u00e1 hudba a cel\u00fd ten vesel\u00fd, \u0161t\u011bbetav\u00fd a rozesm\u00e1t\u00fd dav se za\u010dal vlnit a buja\u0159e tancovat. Pro na\u0161ince trochu nekomfortn\u00ed situace, ov\u0161em ta v\u0161eobecn\u00e1 euforie, exploze v\u0159elosti a nad\u0161en\u00ed ze spole\u010dnosti lid\u00ed sd\u00edlej\u00edc\u00edch stejn\u00fd z\u00e1m\u011br a z\u00e1jem byla tak naka\u017eliv\u00e1\u2026Ke konci konference u\u017e jsme se v rytmu vlnili v\u0161ichni a n\u00e1\u0161 osobn\u00ed prostor se sjednotil na minimum. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Jsme na prahu velk\u00e9 zm\u011bnyTahle v\u011bta zazn\u00edvala po celou dobu konference. V\u0161e nasv\u011bd\u010duje tomu, \u017ee p\u0159\u00edstup lid\u00ed k\u00a0vlastn\u00edmu zdrav\u00ed se z\u00e1sadn\u011b m\u011bn\u00ed. Lid\u00e9 se v\u00edce zaj\u00edmaj\u00ed o prevenci a tak\u00e9 o holistick\u00fd, celostn\u00ed pohled na sv\u00e9 zdrav\u00ed. Zkoumaj\u00ed p\u0159\u00ed\u010diny sv\u00fdch zdravotn\u00edch probl\u00e9m\u016f, vliv psychiky na t\u011blo. Dr. Bates, pr\u016fkopn\u00edk metody P\u0159irozen\u00e9ho zlep\u0161en\u00ed zraku, by zaj\u00e1sal. Jeho d\u00edlo rozkv\u00e9t\u00e1 a rozv\u00edj\u00ed jej \u0159ada n\u00e1sledovn\u00edk\u016f. A to v\u00a0Batesov\u011b dob\u011b, p\u0159ed zhruba sto lety, nebyl zrak zdaleka tak zat\u00ed\u017een jako v\u00a0sou\u010dasnosti. Nechme promluvit varovn\u00e1 \u010d\u00edsla. Tich\u00e1 pandemie probl\u00e9m\u016f se zrakemPodle Sv\u011btov\u00e9 zdravotnick\u00e9 organizace m\u011bla v\u00a0roce 2019 t\u0159etina lid\u00ed na sv\u011bt\u011b probl\u00e9my se zrakem, p\u0159i\u010dem\u017e 80 % z\u00a0t\u011bchto probl\u00e9m\u016f se d\u00e1 p\u0159edej\u00edt nebo vyl\u00e9\u010dit. Podle tehdej\u0161\u00ed progn\u00f3zy by zrakov\u00fdmi pot\u00ed\u017eemi m\u011bla trp\u011bt v\u00a0roce 2050 polovina lidstva. Ov\u0161em n\u00e1sledn\u00e1 pandemie covidu a lockdowny tuto p\u0159edpov\u011b\u010f urychlily. Studie British Journal of Ophtalmology tvrd\u00ed, \u017ee ji\u017e v\u00a0roce 2030 bude m\u00edt probl\u00e9my se zrakem t\u0159etina populace a, pova\u017ete, v\u00a0roce 2050 dokonce ve\u0161ker\u00e1 sv\u011btov\u00e1 populace! To je hroziv\u00e1 p\u0159edpov\u011b\u010f. Nej\u010dast\u011bj\u0161\u00edm probl\u00e9mem b\u00fdv\u00e1 kr\u00e1tkozrakost a presbyopie. Historick\u00fd v\u00fdvoj kr\u00e1tkozrakostiZat\u00edmco v roce 1920 byl v\u00fdskyt kr\u00e1tkozrakosti v\u00a0Evrop\u011b a Spojen\u00fdch st\u00e1tech americk\u00fdch st\u00e1le ojedin\u011blou vadou p\u0159ibli\u017en\u011b 5 % populace, o 50 let pozd\u011bji, v\u00a0roce 1970, u\u017e se jej\u00ed v\u00fdskyt zvedl na 25 %, nyn\u00ed je na 41 \u2013 47 %. Asie je na tom ov\u0161em mnohem h\u016f\u0159e, v\u00a0tamn\u00ed populaci je 50- 80 % kr\u00e1tkozrak\u00fdch, u mlad\u00fdch lid\u00ed je v\u00fdskyt a\u017e 90%. Genetika za tak rapidn\u00edm n\u00e1r\u016fstem nestoj\u00ed, ta by mohla vysv\u011btlit nanejv\u00fd\u0161 10% n\u00e1r\u016fst za 100 let&#8230; Cel\u00fd \u010dl\u00e1nek i dal\u0161\u00ed texty \u010dt\u011bte na emedunka.cz<\/p>\n","protected":false},"author":3,"featured_media":12845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,13,31,10],"tags":[],"class_list":["post-12870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternativni-medicina","category-medunka","category-pece-o-telo","category-pro-inspiraci","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12870"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12870\/revisions"}],"predecessor-version":[{"id":12960,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12870\/revisions\/12960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12845"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}