{"id":12811,"date":"2026-08-30T04:29:27","date_gmt":"2026-08-30T04:29:27","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12811"},"modified":"2026-08-30T04:38:36","modified_gmt":"2026-08-30T04:38:36","slug":"obsah-cisla-9-2026","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/08\/30\/obsah-cisla-9-2026\/","title":{"rendered":"Obsah \u010d\u00edsla 9\/2026"},"content":{"rendered":"\n

V\u00e1\u017een\u00ed \u010dten\u00e1\u0159i, mil\u00ed p\u0159\u00e1tel\u00e9,<\/strong> <\/strong><\/p>\n\n\n\n

douf\u00e1m, \u017ee v\u00e1s \u00famorn\u00e1 vedra leto\u0161n\u00edho l\u00e9ta nep\u0159ipravila o chu\u0165 dozv\u00eddat se zaj\u00edmav\u00e9 informace, a \u017ee tedy spolu s n\u00e1mi p\u0159iv\u00edt\u00e1te z\u00e1\u0159ijov\u00e9 \u010d\u00edslo Medu\u0148ky. A\u0165 ji pr\u00e1v\u011b otev\u00edr\u00e1te na slunci \u010di ve st\u00ednu, doma nebo na cest\u00e1ch, p\u0159eju v\u00e1m p\u0159\u00edjemn\u00e9 \u010dten\u00ed!     <\/p>\n\n\n\n

Hlavn\u00ed t\u00e9ma se tentokr\u00e1t t\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s, a tak\u00e9 v\u0161ech dal\u0161\u00edch \u017eiv\u00fdch tvor\u016f, co jich jen na sv\u011bt\u011b je. Zn\u00ed toti\u017e DECH JE \u017dIVOT! Schv\u00e1ln\u011b: jak \u010dasto si b\u011bhem dne vzpomenete na sv\u016fj dech? Pokud zrovna nepopad\u00e1me dech p\u0159i cest\u011b do kopce, na sv\u016fj dech nejsp\u00ed\u0161 p\u0159\u00edli\u0161 nemysl\u00edme. D\u00fdch\u00e1me automaticky, a p\u0159esto jde o t\u00e9m\u011b\u0159 z\u00e1zra\u010dnou \u010dinnost a funkci na\u0161eho organismu. S dechem n\u00e1\u0161 \u017eivot doslova stoj\u00ed a pad\u00e1, za\u010d\u00edn\u00e1 a kon\u010d\u00ed. Zp\u016fsob d\u00fdch\u00e1n\u00ed ovliv\u0148uje pH na\u0161\u00ed krve, souvis\u00ed s bolestmi zad i dal\u0161\u00edmi fyzick\u00fdmi stavy \u2013 jak se dozv\u00edte v \u010dl\u00e1nc\u00edch na\u0161ich autor\u016f. Krom\u011b z\u00e1kladn\u00ed funkce (p\u0159iv\u00e9st do t\u011bla kysl\u00edk a odv\u00e9st odpadn\u00ed plyny) m\u00e1 dech i mnoh\u00e9 jin\u00e9 v\u00fdznamy. Propojuje n\u00e1s s dal\u0161\u00edmi \u00farovn\u011bmi na\u0161eho byt\u00ed. Ukazuje polaritu p\u0159ij\u00edm\u00e1n\u00ed (vdech) a d\u00e1v\u00e1n\u00ed (v\u00fddech), kter\u00e1 se m\u016f\u017ee projevit i v psychosomatick\u00fdch souvislostech n\u011bkter\u00fdch chorob souvisej\u00edc\u00edch s d\u00fdch\u00e1n\u00edm. Dech je o\u017eivuj\u00edc\u00ed prvek \u2013 podle Bible vytvo\u0159il B\u016fh \u010dlov\u011bka z prachu, vdechl mu \u017eivot, a vytvo\u0159il tak odu\u0161evn\u011blou bytost (star\u00e9 jazyky m\u011bly a maj\u00ed pro pojmy DECH a DUCH stejn\u00fd v\u00fdraz). Dech (duch) o\u017eivuje ne\u017eivou hmotu, a kdy\u017e z n\u00ed vyprch\u00e1, \u017eivouc\u00ed bytost se op\u011bt stane hmotou ne\u017eivou. Kdy\u017e p\u0159estaneme d\u00fdchat, um\u00edr\u00e1me. Dech je tedy spojen\u00edm, kter\u00fdm k n\u00e1m proud\u00ed \u017eivot, a proto si jist\u011b zaslou\u017e\u00ed na\u0161i plnou pozornost. <\/p>\n\n\n\n

Za naturopatem dr. Frankem Navr\u00e1tilem jsem zajela do jeho jiho\u010desk\u00e9ho p\u016fsobi\u0161t\u011b a probrali jsme spoustu t\u00e9mat \u2013 od p\u011bti pil\u00ed\u0159\u016f zdrav\u00ed a\u017e po za\u0159azen\u00ed n\u011bkter\u00fdch buddhistick\u00fdch princip\u016f do ka\u017edodenn\u00edho \u017eivota. V\u0161e si p\u0159e\u010dtete v tituln\u00edm rozhovoru. <\/p>\n\n\n\n

Z \u0159ady \u010dl\u00e1nk\u016f z tohoto \u010d\u00edsla Medu\u0148ky bych doporu\u010dila nap\u0159. text MUDr. Elekov\u00e9 o cukrovce 2. typu. Vlastn\u011b toti\u017e nejde o nemoc, ale o metabolick\u00fd stav, kter\u00fd je nav\u00edc zvratn\u00fd. (Psychosomatick\u00e9 souvislosti dopl\u0148uje \u010dl\u00e1nek Ivy Lhotsk\u00e9.) A p\u0159ipraveny jsou pro v\u00e1s i dal\u0161\u00ed kvalitn\u00ed \u010dl\u00e1nky \u2013 a\u0165 jsou v\u00e1m k u\u017eitku.  <\/p>\n\n\n\n

V minul\u00fdch dnech jsem putovala jiho\u010deskou krajinou a bylo mi smutno p\u0159i pohledu na sluncem sp\u00e1lenou tr\u00e1vu, rozpukanou zem a vyschl\u00e9 pot\u016f\u010dky. Voda chyb\u00ed v\u0161ude, a p\u0159itom ji k \u017eivotu pot\u0159ebujeme stejn\u011b jako vzduch k d\u00fdch\u00e1n\u00ed. V t\u00e9to souvislosti jsem se tak\u00e9 dozv\u011bd\u011bla o Pann\u011b Marii de\u0161\u0165ov\u00e9 a jej\u00edm obraze, um\u00edst\u011bn\u00e9m v kostele sv. Petra a Pavla na Vy\u0161ehrad\u011b. K Pann\u011b Marii de\u0161\u0165ov\u00e9 se v minul\u00fdch stalet\u00edch s nad\u011bj\u00ed a pokorou uchylovali lid\u00e9, kdy\u017e velk\u00e9 sucho ohro\u017eovalo \u00farodu, a ona pr\u00fd jejich modlitby a prosby o d\u00e9\u0161\u0165 mnohokr\u00e1t vysly\u0161ela. <\/p>\n\n\n\n

K\u00e9\u017e by tato laskav\u00e1 sv\u011btice mohla pomoci i n\u00e1m \u2013 mnohdy nepokorn\u00fdm lidem 21. stolet\u00ed \u2013 na\u0161\u00ed krajin\u011b, cel\u00e9 p\u0159\u00edrod\u011b a v\u0161em \u017eiv\u00e1\u010dk\u016fm, kte\u0159\u00ed do n\u00ed pat\u0159\u00ed. P\u0159\u00edm\u011b\u0159en\u00fd d\u00e9\u0161\u0165 znamen\u00e1 vl\u00e1hu, a v p\u0159enesen\u00e9m smyslu tak\u00e9 nad\u011bji \u2013 a tu v\u0161ichni pot\u0159ebujeme.<\/p>\n\n\n\n

Zuzana Paulusov\u00e1<\/p>\n\n\n\n

<\/p>\n\n\n\n

Rozhovor s dr. Frankem Navr\u00e1tilem <\/strong>                    6<\/strong><\/p>\n\n\n\n

Mgr. Zuzana Paulusov\u00e1<\/p>\n\n\n\n

T\u00c9MA: Dech je \u017eivot<\/strong> <\/strong><\/p>\n\n\n\n

Co je dobr\u00e9 v\u011bd\u011bt o dechu <\/strong>                  10<\/strong><\/p>\n\n\n\n

prof. RNDr. Anna Struneck\u00e1, DrSc. <\/p>\n\n\n\n

Zdrav\u00e9 d\u00fdch\u00e1n\u00ed a na\u0161e d\u011bti <\/strong>                13<\/strong><\/p>\n\n\n\n

MUDr. Anna Urbanov\u00e1<\/p>\n\n\n\n

Pl\u00edce jako energetick\u00e1 centr\u00e1la <\/strong>         15<\/strong><\/p>\n\n\n\n

MUDr. Vladim\u00edra Strnadelov\u00e1,
Jan Zerz\u00e1n<\/p>\n\n\n\n

Bylinky pro zdrav\u00e9 d\u00fdchac\u00ed cesty <\/strong>    16<\/strong><\/p>\n\n\n\n

Bc. Martin Kol\u00e1r<\/p>\n\n\n\n

Dech a pohyb:
kdy\u017e jde o v\u00edc ne\u017e jen o kysl\u00edk <\/strong>          18<\/strong><\/p>\n\n\n\n

Mgr. Blanka Pechkov\u00e1 Gololobovov\u00e1<\/p>\n\n\n\n

Bolest zad, dech a dr\u017een\u00ed t\u011bla: <\/strong><\/p>\n\n\n\n

pro\u010d to spolu souvis\u00ed v\u00edc,
ne\u017e si mysl\u00edme <\/strong>                20<\/strong> <\/p>\n\n\n\n

Bc. Ivana Delmotte Chalupeck\u00e1<\/p>\n\n\n\n

\u00c1jurv\u00e9da pro zdrav\u00e9 d\u00fdch\u00e1n\u00ed <\/strong>           22<\/strong><\/p>\n\n\n\n

Mgr. Jozef Jogendra Zajasensk\u00fd<\/p>\n\n\n\n

Kdy\u017e t\u011blo v\u00ed v\u00edc ne\u017e mysl:
Yuen Method <\/strong>                   26<\/strong><\/p>\n\n\n\n

Pavla Blackmore<\/p>\n\n\n\n

Vid\u011bt a b\u00fdt vid\u011bn <\/strong>            30<\/strong><\/p>\n\n\n\n

Ing. Yvona \u0160vecov\u00e1<\/p>\n\n\n\n

Jak domov ovliv\u0148uje na\u0161e zdrav\u00ed a psychiku <\/strong>     34<\/strong><\/p>\n\n\n\n

Monika Fleur de Lis<\/p>\n\n\n\n

Jak vznik\u00e1 cukrovka 2. typu <\/strong>             36 <\/strong><\/p>\n\n\n\n

MUDr. Ludmila Elekov\u00e1<\/p>\n\n\n\n

Cukrovka z pohledu
psychosomatiky <\/strong>             40<\/strong><\/p>\n\n\n\n

Iva Lhotsk\u00e1<\/p>\n\n\n\n

L\u00e9\u010div\u00e9 a duchovn\u00ed posl\u00e1n\u00ed strom\u016f <\/strong>   42<\/strong><\/p>\n\n\n\n

Du\u0161ana Plicov\u00e1<\/p>\n\n\n\n

\u010c\u00edsla, jak je nezn\u00e1me <\/strong>    44<\/strong><\/p>\n\n\n\n

Eva Joachimov\u00e1<\/p>\n\n\n\n

Astrokuk\u00e1tko <\/strong>                  46<\/strong><\/p>\n\n\n\n

Ing. Zden\u011bk Bohuslav<\/p>\n\n\n\n

Bylinka m\u011bs\u00edce z\u00e1\u0159\u00ed:
Dobromysl obecn\u00e1 <\/strong>        47<\/strong><\/p>\n\n\n\n

Bc. Martin Kol\u00e1r<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u0158\u00e1dkov\u00e1 inzerce<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00e1\u017een\u00ed \u010dten\u00e1\u0159i, mil\u00ed p\u0159\u00e1tel\u00e9,  douf\u00e1m, \u017ee v\u00e1s \u00famorn\u00e1 vedra leto\u0161n\u00edho l\u00e9ta nep\u0159ipravila o chu\u0165 dozv\u00eddat se zaj\u00edmav\u00e9 informace, a \u017ee tedy spolu s n\u00e1mi p\u0159iv\u00edt\u00e1te z\u00e1\u0159ijov\u00e9 \u010d\u00edslo Medu\u0148ky. A\u0165 ji pr\u00e1v\u011b otev\u00edr\u00e1te na slunci \u010di ve st\u00ednu, doma nebo na cest\u00e1ch, p\u0159eju v\u00e1m p\u0159\u00edjemn\u00e9 \u010dten\u00ed!      Hlavn\u00ed t\u00e9ma se tentokr\u00e1t t\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s, a tak\u00e9 v\u0161ech dal\u0161\u00edch \u017eiv\u00fdch tvor\u016f, co jich jen na sv\u011bt\u011b je. Zn\u00ed toti\u017e DECH JE \u017dIVOT! Schv\u00e1ln\u011b: jak \u010dasto si b\u011bhem dne vzpomenete na sv\u016fj dech? Pokud zrovna nepopad\u00e1me dech p\u0159i cest\u011b do kopce, na sv\u016fj dech nejsp\u00ed\u0161 p\u0159\u00edli\u0161 nemysl\u00edme. D\u00fdch\u00e1me automaticky, a p\u0159esto jde o t\u00e9m\u011b\u0159 z\u00e1zra\u010dnou \u010dinnost a funkci na\u0161eho organismu. S dechem n\u00e1\u0161 \u017eivot doslova stoj\u00ed a pad\u00e1, za\u010d\u00edn\u00e1 a kon\u010d\u00ed. Zp\u016fsob d\u00fdch\u00e1n\u00ed ovliv\u0148uje pH na\u0161\u00ed krve, souvis\u00ed s bolestmi zad i dal\u0161\u00edmi fyzick\u00fdmi stavy \u2013 jak se dozv\u00edte v \u010dl\u00e1nc\u00edch na\u0161ich autor\u016f. Krom\u011b z\u00e1kladn\u00ed funkce (p\u0159iv\u00e9st do t\u011bla kysl\u00edk a odv\u00e9st odpadn\u00ed plyny) m\u00e1 dech i mnoh\u00e9 jin\u00e9 v\u00fdznamy. Propojuje n\u00e1s s dal\u0161\u00edmi \u00farovn\u011bmi na\u0161eho byt\u00ed. Ukazuje polaritu p\u0159ij\u00edm\u00e1n\u00ed (vdech) a d\u00e1v\u00e1n\u00ed (v\u00fddech), kter\u00e1 se m\u016f\u017ee projevit i v psychosomatick\u00fdch souvislostech n\u011bkter\u00fdch chorob souvisej\u00edc\u00edch s d\u00fdch\u00e1n\u00edm. Dech je o\u017eivuj\u00edc\u00ed prvek \u2013 podle Bible vytvo\u0159il B\u016fh \u010dlov\u011bka z prachu, vdechl mu \u017eivot, a vytvo\u0159il tak odu\u0161evn\u011blou bytost (star\u00e9 jazyky m\u011bly a maj\u00ed pro pojmy DECH a DUCH stejn\u00fd v\u00fdraz). Dech (duch) o\u017eivuje ne\u017eivou hmotu, a kdy\u017e z n\u00ed vyprch\u00e1, \u017eivouc\u00ed bytost se op\u011bt stane hmotou ne\u017eivou. Kdy\u017e p\u0159estaneme d\u00fdchat, um\u00edr\u00e1me. Dech je tedy spojen\u00edm, kter\u00fdm k n\u00e1m proud\u00ed \u017eivot, a proto si jist\u011b zaslou\u017e\u00ed na\u0161i plnou pozornost.  Za naturopatem dr. Frankem Navr\u00e1tilem jsem zajela do jeho jiho\u010desk\u00e9ho p\u016fsobi\u0161t\u011b a probrali jsme spoustu t\u00e9mat \u2013 od p\u011bti pil\u00ed\u0159\u016f zdrav\u00ed a\u017e po za\u0159azen\u00ed n\u011bkter\u00fdch buddhistick\u00fdch princip\u016f do ka\u017edodenn\u00edho \u017eivota. V\u0161e si p\u0159e\u010dtete v tituln\u00edm rozhovoru.  Z \u0159ady \u010dl\u00e1nk\u016f z tohoto \u010d\u00edsla Medu\u0148ky bych doporu\u010dila nap\u0159. text MUDr. Elekov\u00e9 o cukrovce 2. typu. Vlastn\u011b toti\u017e nejde o nemoc, ale o metabolick\u00fd stav, kter\u00fd je nav\u00edc zvratn\u00fd. (Psychosomatick\u00e9 souvislosti dopl\u0148uje \u010dl\u00e1nek Ivy Lhotsk\u00e9.) A p\u0159ipraveny jsou pro v\u00e1s i dal\u0161\u00ed kvalitn\u00ed \u010dl\u00e1nky \u2013 a\u0165 jsou v\u00e1m k u\u017eitku.   V minul\u00fdch dnech jsem putovala jiho\u010deskou krajinou a bylo mi smutno p\u0159i pohledu na sluncem sp\u00e1lenou tr\u00e1vu, rozpukanou zem a vyschl\u00e9 pot\u016f\u010dky. Voda chyb\u00ed v\u0161ude, a p\u0159itom ji k \u017eivotu pot\u0159ebujeme stejn\u011b jako vzduch k d\u00fdch\u00e1n\u00ed. V t\u00e9to souvislosti jsem se tak\u00e9 dozv\u011bd\u011bla o Pann\u011b Marii de\u0161\u0165ov\u00e9 a jej\u00edm obraze, um\u00edst\u011bn\u00e9m v kostele sv. Petra a Pavla na Vy\u0161ehrad\u011b. K Pann\u011b Marii de\u0161\u0165ov\u00e9 se v minul\u00fdch stalet\u00edch s nad\u011bj\u00ed a pokorou uchylovali lid\u00e9, kdy\u017e velk\u00e9 sucho ohro\u017eovalo \u00farodu, a ona pr\u00fd jejich modlitby a prosby o d\u00e9\u0161\u0165 mnohokr\u00e1t vysly\u0161ela.  K\u00e9\u017e by tato laskav\u00e1 sv\u011btice mohla pomoci i n\u00e1m \u2013 mnohdy nepokorn\u00fdm lidem 21. stolet\u00ed \u2013 na\u0161\u00ed krajin\u011b, cel\u00e9 p\u0159\u00edrod\u011b a v\u0161em \u017eiv\u00e1\u010dk\u016fm, kte\u0159\u00ed do n\u00ed pat\u0159\u00ed. P\u0159\u00edm\u011b\u0159en\u00fd d\u00e9\u0161\u0165 znamen\u00e1 vl\u00e1hu, a v p\u0159enesen\u00e9m smyslu tak\u00e9 nad\u011bji \u2013 a tu v\u0161ichni pot\u0159ebujeme. Zuzana Paulusov\u00e1 Rozhovor s dr. Frankem Navr\u00e1tilem                     6 Mgr. Zuzana Paulusov\u00e1 T\u00c9MA: Dech je \u017eivot  Co je dobr\u00e9 v\u011bd\u011bt o dechu                   10 prof. RNDr. Anna Struneck\u00e1, DrSc.  Zdrav\u00e9 d\u00fdch\u00e1n\u00ed a na\u0161e d\u011bti                 13 MUDr. Anna Urbanov\u00e1 Pl\u00edce jako energetick\u00e1 centr\u00e1la          15 MUDr. Vladim\u00edra Strnadelov\u00e1,Jan Zerz\u00e1n Bylinky pro zdrav\u00e9 d\u00fdchac\u00ed cesty     16 Bc. Martin Kol\u00e1r Dech a pohyb:kdy\u017e jde o v\u00edc ne\u017e jen o kysl\u00edk           18 Mgr. Blanka Pechkov\u00e1 Gololobovov\u00e1 Bolest zad, dech a dr\u017een\u00ed t\u011bla:  pro\u010d to spolu souvis\u00ed v\u00edc,ne\u017e si mysl\u00edme                 20  Bc. Ivana Delmotte Chalupeck\u00e1 \u00c1jurv\u00e9da pro zdrav\u00e9 d\u00fdch\u00e1n\u00ed            22 Mgr. Jozef Jogendra Zajasensk\u00fd Kdy\u017e t\u011blo v\u00ed v\u00edc ne\u017e mysl:Yuen Method                    26 Pavla Blackmore Vid\u011bt a b\u00fdt vid\u011bn             30 Ing. Yvona \u0160vecov\u00e1 Jak domov ovliv\u0148uje na\u0161e zdrav\u00ed a psychiku      34 Monika Fleur de Lis Jak vznik\u00e1 cukrovka 2. typu              36  MUDr. Ludmila Elekov\u00e1 Cukrovka z pohledupsychosomatiky              40 Iva Lhotsk\u00e1 L\u00e9\u010div\u00e9 a duchovn\u00ed posl\u00e1n\u00ed strom\u016f    42 Du\u0161ana Plicov\u00e1 \u010c\u00edsla, jak je nezn\u00e1me     44 Eva Joachimov\u00e1 Astrokuk\u00e1tko                   46 Ing. Zden\u011bk Bohuslav Bylinka m\u011bs\u00edce z\u00e1\u0159\u00ed:Dobromysl obecn\u00e1         47 Bc. Martin Kol\u00e1r \u0158\u00e1dkov\u00e1 inzerce<\/p>\n","protected":false},"author":1,"featured_media":12791,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12811"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12811\/revisions"}],"predecessor-version":[{"id":12816,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12811\/revisions\/12816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12791"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}