{"id":12622,"date":"2026-06-28T06:00:00","date_gmt":"2026-06-28T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12622"},"modified":"2026-06-26T08:18:14","modified_gmt":"2026-06-26T08:18:14","slug":"recept-pro-horky-den-zeleninovy-kuskus","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/06\/28\/recept-pro-horky-den-zeleninovy-kuskus\/","title":{"rendered":"Recept pro hork\u00fd den: Zeleninov\u00fd kuskus"},"content":{"rendered":"\n<p><strong>Rychl\u00fd recept pro den, kdy je vedro a nikdo nechce tr\u00e1vit moc \u010dasu v kuchyni&#8230; <\/strong><\/p>\n\n\n\n<p><strong>Pot\u0159ebujeme: <\/strong>200 g kuskusu, 2 mrkve, 3 cibulky, 1 raj\u010de, 1 \u017elutou k\u00e1pii, 1 \u010dervenou k\u00e1pii, 5 l\u017eic hr\u00e1\u0161ku, 1 malou cuketu, 1 l\u017e\u00edci najemno nakr\u00e1jen\u00e9 petr\u017eelky, mo\u0159skou s\u016fl, olivov\u00fd olej<br><strong>Postup:<\/strong> Do hrnce vlo\u017e\u00edme kukuskus, 1 l\u017e\u00edci olivov\u00e9ho oleje, dle chuti s\u016fl, a p\u0159elijme 380 ml vrouc\u00ed vody, prom\u00edch\u00e1me, zakryjeme pokli\u010dkou a nech\u00e1me asi 15 minut odst\u00e1t. Na p\u00e1nvi rozh\u0159ejme olej a opra\u017e\u00edme nakr\u00e1jenou zeleninu. Nakonec vm\u00edch\u00e1me najemno nakr\u00e1jenou petr\u017eelku. Hotov\u00fd kuskus prom\u00edch\u00e1me se zeleninou, dosol\u00edme a m\u016f\u017eeme serv\u00edrovat.<\/p>\n\n\n\n<p>(z knihy <em><strong>S. Proch\u00e1zkov\u00e9 D\u011bti a bylinky<\/strong><\/em>, vy\u0161lo v medu\u0148kov\u00e9 edici &#8211; viz n\u00e1\u0161 e-shop)<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rychl\u00fd recept pro den, kdy je vedro a nikdo nechce tr\u00e1vit moc \u010dasu v kuchyni&#8230; Pot\u0159ebujeme: 200 g kuskusu, 2 mrkve, 3 cibulky, 1 raj\u010de, 1 \u017elutou k\u00e1pii, 1 \u010dervenou k\u00e1pii, 5 l\u017eic hr\u00e1\u0161ku, 1 malou cuketu, 1 l\u017e\u00edci najemno nakr\u00e1jen\u00e9 petr\u017eelky, mo\u0159skou s\u016fl, olivov\u00fd olejPostup: Do hrnce vlo\u017e\u00edme kukuskus, 1 l\u017e\u00edci olivov\u00e9ho oleje, dle chuti s\u016fl, a p\u0159elijme 380 ml vrouc\u00ed vody, prom\u00edch\u00e1me, zakryjeme pokli\u010dkou a nech\u00e1me asi 15 minut odst\u00e1t. Na p\u00e1nvi rozh\u0159ejme olej a opra\u017e\u00edme nakr\u00e1jenou zeleninu. Nakonec vm\u00edch\u00e1me najemno nakr\u00e1jenou petr\u017eelku. Hotov\u00fd kuskus prom\u00edch\u00e1me se zeleninou, dosol\u00edme a m\u016f\u017eeme serv\u00edrovat. (z knihy S. Proch\u00e1zkov\u00e9 D\u011bti a bylinky, vy\u0161lo v medu\u0148kov\u00e9 edici &#8211; viz n\u00e1\u0161 e-shop)<\/p>\n","protected":false},"author":3,"featured_media":12624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,32],"tags":[],"class_list":["post-12622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12622"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12622\/revisions"}],"predecessor-version":[{"id":12623,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12622\/revisions\/12623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12624"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}