{"id":12584,"date":"2026-06-20T14:53:12","date_gmt":"2026-06-20T14:53:12","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12584"},"modified":"2026-06-18T14:56:23","modified_gmt":"2026-06-18T14:56:23","slug":"leto-je-za-dvermi","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/06\/20\/leto-je-za-dvermi\/","title":{"rendered":"L\u00e9to je za dve\u0159mi&#8230;"},"content":{"rendered":"\n<p>&#8230; a k tomuto \u010dasu se m\u016f\u017eou hodit dva recepty na lehk\u00e9 dobroty (vybrali jsme je z <strong>medu\u0148kov\u00e9 kucha\u0159k<\/strong>y <strong><em>M. \u0160ebestov\u00e9 Babi\u010dka va\u0159\u00ed s vnou\u010daty v\u00edkendov\u00e1 menu, kniha je k dispozici na na\u0161em e-shopu)<\/em>.<\/strong><\/p>\n\n\n\n<p><strong>Letn\u00ed okurkov\u00e1 pol\u00e9vka<\/strong><br><strong>1 kg sal\u00e1tov\u00fdch okurek, 3 l\u017e\u00edce olivov\u00e9ho oleje, 3 strou\u017eky \u010desneku, s\u016fl, sekan\u00fd zelen\u00fd kopr, 1 mlad\u00fd p\u00f3rek, citronov\u00e1 \u0161\u0165\u00e1va, 2 b\u00edl\u00e9 jogurty<\/strong><br>Okurky oloupeme, nastrouh\u00e1me na jemn\u00e9 nudli\u010dky do m\u00edsy, p\u0159id\u00e1me na kole\u010dka nakr\u00e1jen\u00fd p\u00f3rek a se sol\u00ed ut\u0159en\u00fd \u010desnek. V b\u00edl\u00e9m jogurtu rozm\u00edch\u00e1me olej, s\u016fl a citronovou \u0161\u0165\u00e1vu. Prom\u00edch\u00e1me se zeleninou, posypeme sekan\u00fdm koprem a pod\u00e1v\u00e1me vychlazen\u00e9.<\/p>\n\n\n\n<p><strong>Zeleninov\u00fd \u0161p\u00edz s dipem<\/strong><br><strong>1 mlad\u00e1 cuketa, 100 g cherry raj\u010dat, 1 mrkev, 1 \u017elut\u00e1 paprika, 3 mlad\u00e9 cibulky, s\u016fl, 2 l\u017ei\u010dky grilovac\u00edho ko\u0159en\u00ed, \u0161alv\u011bj, tymi\u00e1n<\/strong><br>Dip: 1 mlad\u00e1 cibulka s nat\u00ed, 1 strou\u017eek \u010desneku, 1 b\u00edl\u00fd jogurt, 3 l\u017e\u00edce olivov\u00e9ho oleje, s\u016fl<br>O\u010di\u0161t\u011bnou a omytou zeleninu nakr\u00e1j\u00edme na kousky a st\u0159\u00eddav\u011b napichujeme na kovov\u00e9 jehly. Osol\u00edme je a prolo\u017e\u00edme \u010derstv\u00fdmi bylinkami. Posypeme grilovac\u00edm ko\u0159en\u00edm a nech\u00e1me v ledni\u010dce ule\u017eet. \u0160p\u00edzy op\u00e9k\u00e1me 5 minut na grilu ze v\u0161ech stran. Pod\u00e1v\u00e1me s jogurtov\u00fdm dipem.<br>Dip: Cibulku jemn\u011b nasek\u00e1me, \u010desnek prolisujeme, prom\u00edch\u00e1me s jogurtem a olejem. Podle chuti osol\u00edme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; a k tomuto \u010dasu se m\u016f\u017eou hodit dva recepty na lehk\u00e9 dobroty (vybrali jsme je z medu\u0148kov\u00e9 kucha\u0159ky M. \u0160ebestov\u00e9 Babi\u010dka va\u0159\u00ed s vnou\u010daty v\u00edkendov\u00e1 menu, kniha je k dispozici na na\u0161em e-shopu). Letn\u00ed okurkov\u00e1 pol\u00e9vka1 kg sal\u00e1tov\u00fdch okurek, 3 l\u017e\u00edce olivov\u00e9ho oleje, 3 strou\u017eky \u010desneku, s\u016fl, sekan\u00fd zelen\u00fd kopr, 1 mlad\u00fd p\u00f3rek, citronov\u00e1 \u0161\u0165\u00e1va, 2 b\u00edl\u00e9 jogurtyOkurky oloupeme, nastrouh\u00e1me na jemn\u00e9 nudli\u010dky do m\u00edsy, p\u0159id\u00e1me na kole\u010dka nakr\u00e1jen\u00fd p\u00f3rek a se sol\u00ed ut\u0159en\u00fd \u010desnek. V b\u00edl\u00e9m jogurtu rozm\u00edch\u00e1me olej, s\u016fl a citronovou \u0161\u0165\u00e1vu. Prom\u00edch\u00e1me se zeleninou, posypeme sekan\u00fdm koprem a pod\u00e1v\u00e1me vychlazen\u00e9. Zeleninov\u00fd \u0161p\u00edz s dipem1 mlad\u00e1 cuketa, 100 g cherry raj\u010dat, 1 mrkev, 1 \u017elut\u00e1 paprika, 3 mlad\u00e9 cibulky, s\u016fl, 2 l\u017ei\u010dky grilovac\u00edho ko\u0159en\u00ed, \u0161alv\u011bj, tymi\u00e1nDip: 1 mlad\u00e1 cibulka s nat\u00ed, 1 strou\u017eek \u010desneku, 1 b\u00edl\u00fd jogurt, 3 l\u017e\u00edce olivov\u00e9ho oleje, s\u016flO\u010di\u0161t\u011bnou a omytou zeleninu nakr\u00e1j\u00edme na kousky a st\u0159\u00eddav\u011b napichujeme na kovov\u00e9 jehly. Osol\u00edme je a prolo\u017e\u00edme \u010derstv\u00fdmi bylinkami. Posypeme grilovac\u00edm ko\u0159en\u00edm a nech\u00e1me v ledni\u010dce ule\u017eet. \u0160p\u00edzy op\u00e9k\u00e1me 5 minut na grilu ze v\u0161ech stran. Pod\u00e1v\u00e1me s jogurtov\u00fdm dipem.Dip: Cibulku jemn\u011b nasek\u00e1me, \u010desnek prolisujeme, prom\u00edch\u00e1me s jogurtem a olejem. Podle chuti osol\u00edme.<\/p>\n","protected":false},"author":3,"featured_media":2204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,28,1,31,32],"tags":[],"class_list":["post-12584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-knihovnicka-medunky","category-medunka","category-pro-inspiraci","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12584"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12584\/revisions"}],"predecessor-version":[{"id":12585,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12584\/revisions\/12585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/2204"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}