{"id":12551,"date":"2026-06-10T06:00:00","date_gmt":"2026-06-10T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12551"},"modified":"2026-05-28T08:24:25","modified_gmt":"2026-05-28T08:24:25","slug":"z-cervnove-medunky-respektujici-pece-o-dite-v-praxi-2","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/06\/10\/z-cervnove-medunky-respektujici-pece-o-dite-v-praxi-2\/","title":{"rendered":"Z \u010dervnov\u00e9 Medu\u0148ky: Respektuj\u00edc\u00ed p\u00e9\u010de o d\u00edt\u011b v praxi"},"content":{"rendered":"\n<p>Hlavn\u00ed t\u00e9ma \u010dervnov\u00e9 MEDU\u0147KY je tradi\u010dn\u011b v\u011bnov\u00e1no D\u011aTEM A JEJICH fyzick\u00e9mu i psychick\u00e9mu ZDRAV\u00cd. Po tento t\u00fdden vyb\u00edr\u00e1me \u010d\u00e1st \u010dl\u00e1nku terapeutky a astropsycholo\u017eky <strong>Mgr. Marie Plochov\u00e9 Hl\u00e1vkov\u00e9, Ph.D., o zku\u0161enostech s respektuj\u00edc\u00ed v\u00fdchovou d\u00edt\u011bte. <\/strong>Cel\u00fd \u010dl\u00e1nek i dal\u0161\u00ed texty z \u010dervnov\u00e9ho \u010d\u00edsla m\u016f\u017eete \u010d\u00edst na <a href=\"http:\/\/emedunka.cz\" data-type=\"link\" data-id=\"emedunka.cz\"><strong>emedunka.cz <\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Jsem hlubinn\u00e1 terapeutka a z\u00e1rove\u0148 rodi\u010d, kter\u00fd se pokou\u0161\u00ed o respektuj\u00edc\u00ed rodi\u010dovstv\u00ed. V tomto \u010dl\u00e1nku v\u00e1m nab\u00eddnu sv\u016fj pohled na aktu\u00e1ln\u00ed postupy respektuj\u00edc\u00edho rodi\u010dovstv\u00ed, kter\u00e9 p\u0159in\u00e1\u0161ej\u00ed z\u00e1sadn\u00ed zm\u011bnu oproti v\u00fdchov\u011b p\u0159edchoz\u00edch generac\u00ed. Pod\u011bl\u00edm se s v\u00e1mi o sv\u00e9 osobn\u00ed i terapeutick\u00e9 zku\u0161enosti a \u00favahy k tomuto \u017ehav\u00e9mu t\u00e9matu.<br>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i sv\u00e9 p\u011btadvacetilet\u00e9 terapeutick\u00e9 praxi jsem pochopila, \u017ee mnoho blok\u016f a traumat na\u0161ich klient\u016f bylo a je zp\u016fsobeno mocensk\u00fdm a potla\u010duj\u00edc\u00edm zp\u016fsobem v\u00fdchovy. U v\u011bt\u0161iny na\u0161ich dosp\u011bl\u00fdch klient\u016f \u0159e\u0161\u00edme potla\u010den\u00ed jejich pocit\u016f a pot\u0159eb, odpojen\u00ed od jejich intuice, hlubok\u00e9 pocity viny a studu za sv\u00e9 b\u011b\u017en\u00e9 projevy, strach z v\u00fdsm\u011bchu nebo trestu, n\u00edzk\u00e9 sebev\u011bdom\u00ed a dal\u0161\u00ed n\u00e1sledky mocensk\u00e9 v\u00fdchovy. Rodi\u010de vystupuj\u00edc\u00ed sm\u011brem k d\u00edt\u011bti v nad\u0159azen\u00e9 potla\u010duj\u00edc\u00ed pozici, kte\u0159\u00ed \u0159\u00edkaj\u00ed \u201anebre\u010d, nic se ti nestalo\u2018, \u201anevztekej se\u2018, \u201atoto nesm\u00ed\u0161, prost\u011b proto, \u017ee to \u0159\u00edk\u00e1m j\u00e1\u2018, \u201ad\u011bl\u00e1\u0161 to blb\u011b, jsi neschopn\u00fd\u2018 atd., bohu\u017eel nap\u00e1chali na psychice sv\u00fdch d\u011bt\u00ed velk\u00e9 \u0161kody. Dnes ji\u017e v\u00edme, \u017ee potla\u010dov\u00e1n\u00ed emoc\u00ed nebo jejich devalvace, zastavov\u00e1n\u00ed p\u0159irozen\u00fdch d\u011btsk\u00fdch projev\u016f, z\u00e1kazy a p\u0159\u00edkazy z pozice mocensk\u00e9 autority nebo dokonce zpochyb\u0148ov\u00e1n\u00ed d\u011btsk\u00e9ho \u00fasil\u00ed a kritick\u00e9 hodnocen\u00ed, nedejbo\u017ee fyzick\u00e9 tresty, nep\u0159in\u00e1\u0161\u00ed v\u016fbec nic pozitivn\u00edho. D\u00edt\u011b p\u0159estane rodi\u010di d\u016fv\u011b\u0159ovat, nech\u00e1v\u00e1 si sv\u00e9 emoce pro sebe a nic, co je potla\u010deno nezmiz\u00ed, jen si za\u010dne v\u00e9st \u201apodzemn\u00ed\u2018 vnit\u0159n\u00ed \u017eivot v utajen\u00ed. A to nemluv\u00edm o tom, \u017ee se d\u00edt\u011b pak p\u0159ed rodi\u010dem nem\u016f\u017ee chovat p\u0159irozen\u011b a nec\u00edt\u00ed se b\u00fdt p\u0159ij\u00edman\u00e9 a milovan\u00e9. D\u011bl\u00e1 v\u011bci jen ze strachu. To pak vede k celkov\u00e9mu po\u0161kozen\u00ed sebev\u011bdom\u00ed a\u00a0 pochybnostech o sv\u00fdch schopnostech.<br>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1sledkem mocensk\u00e9 v\u00fdchovy je naru\u0161en\u00ed vztahu d\u00edt\u011bte a rodi\u010de, kter\u00fd je pro v\u00fdvoj d\u00edt\u011bte opravdu z\u00e1sadn\u00ed. Pak sl\u00fdch\u00e1me od na\u0161ich klient\u016f v\u011bty typu: \u201aMoje d\u00edt\u011b se mnou v\u016fbec nekomunikuje, p\u0159ijde ze \u0161koly a kdy\u017e se zept\u00e1m, jak bylo, n\u011bco zabru\u010d\u00ed a odejde do pokoj\u00ed\u010dku. V\u016fbec nev\u00edm, jak \u017eije\u2018. I to je bohu\u017eel v\u00fdsledek toho, \u017ee rodi\u010d nepe\u010doval o vztah s d\u00edt\u011btem dostate\u010dn\u011b a nevytvo\u0159il jej bezpe\u010dn\u00fd, d\u016fv\u011brn\u00fd a bezpodm\u00edne\u010dn\u011b p\u0159ij\u00edmaj\u00edc\u00ed.<br>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jak tedy jinak? Sou\u010dasn\u00e1 doba je v\u00fdjime\u010dn\u00e1 v tom, \u017ee o vytvo\u0159en\u00ed zdrav\u00e9ho a respektuj\u00edc\u00edho vztahu s d\u00edt\u011btem v souladu s v\u00fdvojem d\u011btsk\u00e9ho mozku se hodn\u011b hovo\u0159\u00ed a na mnoha m\u00edstech najdeme popsan\u00e9 postupy, jak to p\u0159esn\u011b d\u011blat. Vznikaj\u00ed komunity respektuj\u00edc\u00edch rodi\u010d\u016f, mnoho lid\u00ed otev\u00edr\u00e1 o\u010di a sna\u017e\u00ed se nepo\u0161kozovat d\u00edt\u011b nezdrav\u00fdmi \u201av\u00fdchovn\u00fdmi\u2018 postupy. Na dal\u0161\u00edch \u0159\u00e1dc\u00edch proberu n\u011bkter\u00e9 d\u016fle\u017eit\u00e9 body respektuj\u00edc\u00edho rodi\u010dovstv\u00ed a jejich \u00faskal\u00ed, ale princip\u016f je samoz\u0159ejm\u011b v\u00edce.<br>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159edev\u0161\u00edm pova\u017euji za d\u016fle\u017eit\u00e9 zm\u00ednit, \u017ee \u010d\u00edm je d\u00edt\u011b men\u0161\u00ed, t\u00edm m\u00e9n\u011b dok\u00e1\u017ee regulovat sv\u00e9 fyzick\u00e9 a emocion\u00e1ln\u00ed projevy. Souvis\u00ed to s p\u0159evahou \u010dinnosti plaz\u00edho mozku a limbick\u00e9ho syst\u00e9mu, kde\u017eto \u0161ed\u00e1 k\u016fra mozkov\u00e1 je\u0161t\u011b nen\u00ed s t\u011bmito mozkov\u00fdmi centry v tak velk\u00e9 spolupr\u00e1ci, jak jsme zvykl\u00ed dosp\u011bl\u00fdch lid\u00ed. Kdy\u017e tedy n\u00e1\u0161 t\u0159\u00edlet\u00fd syn mr\u0161t\u00ed ve vzteku na zem l\u017ei\u010dku, proto\u017ee mu zrovna v ten moment nejde nabrat j\u00eddlo, pomysl\u00edme si s man\u017eelem s pochopen\u00edm: \u201aano, zase ten plaz\u00ed mozek\u2018. K regulaci fyzick\u00fdch a emocion\u00e1ln\u00edch projev\u016f dosp\u00edv\u00e1 d\u00edt\u011b pomalu a jejich potla\u010dov\u00e1n\u00ed, kritika nebo trest\u00e1n\u00ed nem\u00e1 smysl. Naopak, p\u0159i trestaj\u00edc\u00ed v\u00fdchov\u011b se d\u00edt\u011b za\u010dne sv\u00e9ho rodi\u010de b\u00e1t nebo se za\u010dne c\u00edtit vinn\u00e9, co\u017e jako respektuj\u00edc\u00ed rodi\u010de nechceme. M\u00e1 ur\u010dit\u011b smysl se v t\u00e9to situaci na d\u00edt\u011b naladit, potvrdit jeho emoce (v tomto p\u0159\u00edpad\u011b vztek) a zkoumat, pro\u010d se to stalo a jak by to \u0161lo d\u011blat jinak. Je mo\u017en\u00e9 mu v klidu vysv\u011btlit, \u017ee h\u00e1zen\u00ed l\u017ei\u010dky na zem je problematick\u00e9, mus\u00ed se to ukl\u00edzet a je\u0161t\u011b jemu samotn\u00e9mu pak bude chyb\u011bt v ruce l\u017ei\u010dka. Co t\u0159eba jenom slovn\u011b vyj\u00e1d\u0159it sv\u016fj vztek a nechat si l\u017ei\u010dku v ruce?&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hlavn\u00ed t\u00e9ma \u010dervnov\u00e9 MEDU\u0147KY je tradi\u010dn\u011b v\u011bnov\u00e1no D\u011aTEM A JEJICH fyzick\u00e9mu i psychick\u00e9mu ZDRAV\u00cd. Po tento t\u00fdden vyb\u00edr\u00e1me \u010d\u00e1st \u010dl\u00e1nku terapeutky a astropsycholo\u017eky Mgr. Marie Plochov\u00e9 Hl\u00e1vkov\u00e9, Ph.D., o zku\u0161enostech s respektuj\u00edc\u00ed v\u00fdchovou d\u00edt\u011bte. Cel\u00fd \u010dl\u00e1nek i dal\u0161\u00ed texty z \u010dervnov\u00e9ho \u010d\u00edsla m\u016f\u017eete \u010d\u00edst na emedunka.cz Jsem hlubinn\u00e1 terapeutka a z\u00e1rove\u0148 rodi\u010d, kter\u00fd se pokou\u0161\u00ed o respektuj\u00edc\u00ed rodi\u010dovstv\u00ed. V tomto \u010dl\u00e1nku v\u00e1m nab\u00eddnu sv\u016fj pohled na aktu\u00e1ln\u00ed postupy respektuj\u00edc\u00edho rodi\u010dovstv\u00ed, kter\u00e9 p\u0159in\u00e1\u0161ej\u00ed z\u00e1sadn\u00ed zm\u011bnu oproti v\u00fdchov\u011b p\u0159edchoz\u00edch generac\u00ed. Pod\u011bl\u00edm se s v\u00e1mi o sv\u00e9 osobn\u00ed i terapeutick\u00e9 zku\u0161enosti a \u00favahy k tomuto \u017ehav\u00e9mu t\u00e9matu.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i sv\u00e9 p\u011btadvacetilet\u00e9 terapeutick\u00e9 praxi jsem pochopila, \u017ee mnoho blok\u016f a traumat na\u0161ich klient\u016f bylo a je zp\u016fsobeno mocensk\u00fdm a potla\u010duj\u00edc\u00edm zp\u016fsobem v\u00fdchovy. U v\u011bt\u0161iny na\u0161ich dosp\u011bl\u00fdch klient\u016f \u0159e\u0161\u00edme potla\u010den\u00ed jejich pocit\u016f a pot\u0159eb, odpojen\u00ed od jejich intuice, hlubok\u00e9 pocity viny a studu za sv\u00e9 b\u011b\u017en\u00e9 projevy, strach z v\u00fdsm\u011bchu nebo trestu, n\u00edzk\u00e9 sebev\u011bdom\u00ed a dal\u0161\u00ed n\u00e1sledky mocensk\u00e9 v\u00fdchovy. Rodi\u010de vystupuj\u00edc\u00ed sm\u011brem k d\u00edt\u011bti v nad\u0159azen\u00e9 potla\u010duj\u00edc\u00ed pozici, kte\u0159\u00ed \u0159\u00edkaj\u00ed \u201anebre\u010d, nic se ti nestalo\u2018, \u201anevztekej se\u2018, \u201atoto nesm\u00ed\u0161, prost\u011b proto, \u017ee to \u0159\u00edk\u00e1m j\u00e1\u2018, \u201ad\u011bl\u00e1\u0161 to blb\u011b, jsi neschopn\u00fd\u2018 atd., bohu\u017eel nap\u00e1chali na psychice sv\u00fdch d\u011bt\u00ed velk\u00e9 \u0161kody. Dnes ji\u017e v\u00edme, \u017ee potla\u010dov\u00e1n\u00ed emoc\u00ed nebo jejich devalvace, zastavov\u00e1n\u00ed p\u0159irozen\u00fdch d\u011btsk\u00fdch projev\u016f, z\u00e1kazy a p\u0159\u00edkazy z pozice mocensk\u00e9 autority nebo dokonce zpochyb\u0148ov\u00e1n\u00ed d\u011btsk\u00e9ho \u00fasil\u00ed a kritick\u00e9 hodnocen\u00ed, nedejbo\u017ee fyzick\u00e9 tresty, nep\u0159in\u00e1\u0161\u00ed v\u016fbec nic pozitivn\u00edho. D\u00edt\u011b p\u0159estane rodi\u010di d\u016fv\u011b\u0159ovat, nech\u00e1v\u00e1 si sv\u00e9 emoce pro sebe a nic, co je potla\u010deno nezmiz\u00ed, jen si za\u010dne v\u00e9st \u201apodzemn\u00ed\u2018 vnit\u0159n\u00ed \u017eivot v utajen\u00ed. A to nemluv\u00edm o tom, \u017ee se d\u00edt\u011b pak p\u0159ed rodi\u010dem nem\u016f\u017ee chovat p\u0159irozen\u011b a nec\u00edt\u00ed se b\u00fdt p\u0159ij\u00edman\u00e9 a milovan\u00e9. D\u011bl\u00e1 v\u011bci jen ze strachu. To pak vede k celkov\u00e9mu po\u0161kozen\u00ed sebev\u011bdom\u00ed a\u00a0 pochybnostech o sv\u00fdch schopnostech.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1sledkem mocensk\u00e9 v\u00fdchovy je naru\u0161en\u00ed vztahu d\u00edt\u011bte a rodi\u010de, kter\u00fd je pro v\u00fdvoj d\u00edt\u011bte opravdu z\u00e1sadn\u00ed. Pak sl\u00fdch\u00e1me od na\u0161ich klient\u016f v\u011bty typu: \u201aMoje d\u00edt\u011b se mnou v\u016fbec nekomunikuje, p\u0159ijde ze \u0161koly a kdy\u017e se zept\u00e1m, jak bylo, n\u011bco zabru\u010d\u00ed a odejde do pokoj\u00ed\u010dku. V\u016fbec nev\u00edm, jak \u017eije\u2018. I to je bohu\u017eel v\u00fdsledek toho, \u017ee rodi\u010d nepe\u010doval o vztah s d\u00edt\u011btem dostate\u010dn\u011b a nevytvo\u0159il jej bezpe\u010dn\u00fd, d\u016fv\u011brn\u00fd a bezpodm\u00edne\u010dn\u011b p\u0159ij\u00edmaj\u00edc\u00ed.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jak tedy jinak? Sou\u010dasn\u00e1 doba je v\u00fdjime\u010dn\u00e1 v tom, \u017ee o vytvo\u0159en\u00ed zdrav\u00e9ho a respektuj\u00edc\u00edho vztahu s d\u00edt\u011btem v souladu s v\u00fdvojem d\u011btsk\u00e9ho mozku se hodn\u011b hovo\u0159\u00ed a na mnoha m\u00edstech najdeme popsan\u00e9 postupy, jak to p\u0159esn\u011b d\u011blat. Vznikaj\u00ed komunity respektuj\u00edc\u00edch rodi\u010d\u016f, mnoho lid\u00ed otev\u00edr\u00e1 o\u010di a sna\u017e\u00ed se nepo\u0161kozovat d\u00edt\u011b nezdrav\u00fdmi \u201av\u00fdchovn\u00fdmi\u2018 postupy. Na dal\u0161\u00edch \u0159\u00e1dc\u00edch proberu n\u011bkter\u00e9 d\u016fle\u017eit\u00e9 body respektuj\u00edc\u00edho rodi\u010dovstv\u00ed a jejich \u00faskal\u00ed, ale princip\u016f je samoz\u0159ejm\u011b v\u00edce.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159edev\u0161\u00edm pova\u017euji za d\u016fle\u017eit\u00e9 zm\u00ednit, \u017ee \u010d\u00edm je d\u00edt\u011b men\u0161\u00ed, t\u00edm m\u00e9n\u011b dok\u00e1\u017ee regulovat sv\u00e9 fyzick\u00e9 a emocion\u00e1ln\u00ed projevy. Souvis\u00ed to s p\u0159evahou \u010dinnosti plaz\u00edho mozku a limbick\u00e9ho syst\u00e9mu, kde\u017eto \u0161ed\u00e1 k\u016fra mozkov\u00e1 je\u0161t\u011b nen\u00ed s t\u011bmito mozkov\u00fdmi centry v tak velk\u00e9 spolupr\u00e1ci, jak jsme zvykl\u00ed dosp\u011bl\u00fdch lid\u00ed. Kdy\u017e tedy n\u00e1\u0161 t\u0159\u00edlet\u00fd syn mr\u0161t\u00ed ve vzteku na zem l\u017ei\u010dku, proto\u017ee mu zrovna v ten moment nejde nabrat j\u00eddlo, pomysl\u00edme si s man\u017eelem s pochopen\u00edm: \u201aano, zase ten plaz\u00ed mozek\u2018. K regulaci fyzick\u00fdch a emocion\u00e1ln\u00edch projev\u016f dosp\u00edv\u00e1 d\u00edt\u011b pomalu a jejich potla\u010dov\u00e1n\u00ed, kritika nebo trest\u00e1n\u00ed nem\u00e1 smysl. Naopak, p\u0159i trestaj\u00edc\u00ed v\u00fdchov\u011b se d\u00edt\u011b za\u010dne sv\u00e9ho rodi\u010de b\u00e1t nebo se za\u010dne c\u00edtit vinn\u00e9, co\u017e jako respektuj\u00edc\u00ed rodi\u010de nechceme. M\u00e1 ur\u010dit\u011b smysl se v t\u00e9to situaci na d\u00edt\u011b naladit, potvrdit jeho emoce (v tomto p\u0159\u00edpad\u011b vztek) a zkoumat, pro\u010d se to stalo a jak by to \u0161lo d\u011blat jinak. Je mo\u017en\u00e9 mu v klidu vysv\u011btlit, \u017ee h\u00e1zen\u00ed l\u017ei\u010dky na zem je problematick\u00e9, mus\u00ed se to ukl\u00edzet a je\u0161t\u011b jemu samotn\u00e9mu pak bude chyb\u011bt v ruce l\u017ei\u010dka. Co t\u0159eba jenom slovn\u011b vyj\u00e1d\u0159it sv\u016fj vztek a nechat si l\u017ei\u010dku v ruce?&#8230;<\/p>\n","protected":false},"author":3,"featured_media":12537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,1,31,20,33,10],"tags":[],"class_list":["post-12551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-medunka","category-pro-inspiraci","category-psychologie","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12551"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12551\/revisions"}],"predecessor-version":[{"id":12552,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12551\/revisions\/12552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12537"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}